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Facebook Twitter Pinterest * Support * Login WISDOM FOR LIFE INVITES YOU TO A LANDMARK GLOBAL EVENT… Sign up to watch the BRAND NEW 2024 Food Revolution Summit Docuseries for FREE! Premiering LIVE from April 24th – May 1st, 2024 — Don't Miss Out! Enter your email below to claim your FREE spot in the 2024 Food Revolution Summit Docuseries global event. JOIN THE REVOLUTION! EMPOWER YOUR HEALTH. HEAL THE PLANET. SECURE YOUR SPOT NOW. First Name Email Send me text message reminders and updates *Optional & not required to join. Text message updates are only available for US mobile numbers. Should be left blank Join Now By entering your information here, you are agreeing to receive messages from Food Revolution Network. Your email address will NEVER be shared or sold. You are always free to easily unsubscribe at any time. See our Privacy Policy for more info. By checking the "Send me text message reminders and updates" box you agree to receive important updates, reminders, and promotional messages about events and products from Food Revolution Network (FRN). Message frequency varies. You can stop receiving messages at any time by texting STOP to 67692, for help text HELP to 67692 or email us at support@foodrevolution.org. Message and data rates may apply. By opting in for text messages, you authorize FRN to deliver marketing messages using an automatic telephone dialing system. SMS opt-in is not a requirement for purchasing any property, goods, or services. By leaving the "Send me text message reminders and updates" box unchecked you will not be opted in for SMS messages at this time. See our Privacy Policy and Terms for more info. Food Revolution Network’s mission is to inspire and advocate for healthy, ethical, and sustainable food for all through education about plant-powered foods. Guided by John and Ocean Robbins, with more than a million members and with the collaboration of many of the top food revolutionary leaders of our times, FRN aims to change the way the world eats. This year, we’re thrilled to continue the tradition of the Food Revolution Summit, which has inspired millions of people to take charge of their health. We’re sharing 8 NEW docuseries episodes that are more captivating than anything we've ever done, complete with live engagement sessions, cooking demos, and in-depth interviews with world-leading experts. Wherever You Are, You're Invited: Experience the summit from the comfort of your home or on the go. Accessible globally, all you need is an internet connection to join us online. There are many so-called ‘Summits,’ and I have seen many. The Food Revolution is the best and most informed, with the best speakers and the latest research. I wouldn’t miss the next one for the world. Denise M. Barstow, CA RESERVE YOUR SEAT FOR THE 2024 FOOD REVOLUTION SUMMIT DOCUSERIES 8 POWERFUL EPISODES THAT EQUIP YOU WITH THE KNOW-HOW TO TRANSFORM YOUR HEALTH This is the #1 gathering of food revolutionaries on the planet — and you’re invited! The Food Revolution Summit Docuseries showcases 45 brilliant experts who reveal this year’s latest insights about food, health, and planetary survival. All hosted by bestselling authors, John and Ocean Robbins. EPISODE 1 BEYOND THE DECEPTION EXPOSING BIG AG, BIG FOOD, AND BIG PHARMA — AND RECLAIMING OUR PATH TO WELLNESS We know more about food and health than any population in history. And yet, we’re sicker than ever. Do you know the real reasons why? In this episode, we expose the tactics employed by the processed food industry to keep us confused (and hooked on their products!), reveal the dairy industry's hidden agenda, uncover the hazardous effects of pesticides on farmworkers and consumers, and show how the pharmaceutical industry is making billions of dollars selling medications to an increasingly sick population. And we’ll look behind the curtain and bring you hope — showing how much better things can be and that the power truly is in your hands to reclaim your health and to be part of the solution! EPISODE 2 THE BRAIN EPISODE HOW DIET AND LIFESTYLE CAN HELP YOU THINK CLEARER, FEEL BETTER, & PREVENT ALZHEIMER’S In recent years, rates of brain fog, memory loss, mental health struggles, and dementia have skyrocketed. Are we destined for a future where our most precious faculties are compromised? What have brain experts discovered that could help you to beat the odds? In this episode, we investigate the role of diet, lifestyle, and environmental factors in the development of neurodegenerative diseases like Alzheimer’s, explore the impact of poor diet on mental clarity and focus, and shed light on the explosion in rates of depression, anxiety, ADHD, and other mental health challenges. You’ll learn essential foods, supplements, and dietary patterns that promote brain health and slash the danger of Alzheimer’s — and remedies for brain fog, memory loss, and mental health challenges. EPISODE 3 HEALTHY GUT, HEALTHY LIFE HOW TO NURTURE A THRIVING MICROBIOME Only recently have experts discovered the enormous connection between gut health and virtually every aspect of human wellness. In this episode, we share the latest breakthrough research behind the microbiome revolution and unveil the complex relationship between what we eat and common digestive issues such as bloating, gas, intestinal discomfort, leaky gut, chronic inflammation, and other related conditions. We’ll delve into the world of the microbiome and its influence on digestion, immunity, mental health, autoimmune disease, and chronic illness — and discuss the potential pitfalls of modern diets, excessive hygiene, probiotic pills, and antibiotic overuse. We’ll share practical tips and actionable steps for improving gut health and how you can nurture your microbiome using all-natural and no-cost solutions. EPISODE 4 BEAUTY AND VITALITY HOW TO NURTURE HEALTHY SKIN, HAIR, NAILS, AND RADIANCE FROM THE INSIDE OUT The global beauty industry is big business… to the tune of $532 billion. But some of the chemicals used in beauty products can cause cancer and other health problems. Fortunately, there are natural ways to look good that also help you feel good and live long and well. In this episode, we explore the truth about the beauty industry and investigate the pros and cons of common products and supplements that claim anti-aging and beauty-enhancing properties. You’ll learn about the diet and lifestyle choices that can support healthy skin, hair, teeth, and overall beauty, while expanding vitality, too! Together, we’ll go beyond myths and marketing so we can nourish radiance with nutrition and holistic approaches. EPISODE 5 HEARTBEAT OF LIFE HOW DIET AND LIFESTYLE CAN END THE WORLD’S #1 KILLER Heart disease takes more human lives than any other cause of death, and while tens of millions rely on medications to keep their symptoms at bay, these drugs often come with serious side effects. The good news is that all-natural food and lifestyle habits have been proven to slash the risk of heart disease dramatically. And the number one place to start is with the food on your plate. This episode offers evidence-based dietary recommendations for preventing and reversing cardiovascular disease, including the role of antioxidants, fiber, omega-3 fatty acids, calcium, and other nutrients in promoting cardiovascular health. We’ll unravel the culprits behind heart attacks, strokes, high blood pressure, and high cholesterol levels and clear the confusion surrounding fats, cholesterol, sugar, salt, and processed foods once and for all. EPISODE 6 DIABESITY UNMASKED THE TRUTH ABOUT WEIGHT LOSS, DIABETES, AND FOOD FREEDOM What’s the real reason we see such a direct connection between obesity and type 2 diabetes? Why is it so hard to lose weight (and so easy to gain it)? In this episode, we explore the real causes of obesity and type 2 diabetes and the real reasons that traditional diets almost always fail. We’ll dive into the newest drugs being used for weight loss and diabetes management and whether or not they’re safe or worth the cost. You’ll learn what the most recent studies say about what actually works for effective and sustained weight control so you can enjoy more balanced blood sugar and your unique “right-sized body.” EPISODE 7 THE SCIENCE OF NUTRITION EXPLORING COMPREHENSIVE STUDIES, HOT CONTROVERSIES, AND THE CRITICAL NUTRIENTS YOU NEED Should you go keto, raw, Paleo, vegan, or follow a blood-type diet? In a world where conflicting nutrition advice runs rampant, how do you know what’s fact and what’s fiction? In this episode, we go beyond fads and bestselling books to discover what the science says about the most controversial topics in food and health. We’ll reveal the truth behind hot-button topics like soy, lectins, and phytates. You’ll learn how to end the confusion behind fatty acids and get the truth about rancidity in fish oil. We’ll uncover the truth about protein as we clarify how much you really need, whether there is such a thing as too much, and whether plant protein or animal protein is best. Plus, you’ll get a comprehensive rundown of the specific vitamins, minerals, antioxidants, and phytochemicals you need to stay healthy, now and in the future. EPISODE 8 THE FUTURE OF LIFE ON EARTH HOW TO BE PART OF THE SOLUTION WITH THE FOOD ON YOUR PLATE Humanity is on a collision course with systemic environmental collapse. If we keep going on our current trajectory, we will run out of water, topsoil, and food for the generations to come. The good news is that it’s not too late to make the changes we so urgently need. So, how can you take a stand and play a role in helping to turn the tide? In this riveting episode, we explore the consequences of our current food production systems — and powerful ways that you can make a massive impact for good. You’ll be inspired by how you can contribute to sustainability, biodiversity, and soil health — and the power of the movements for natural, organic, fair trade, local, plant-based food to heal our lives and our world. It’s time for some grounded hope and real solutions that can make a world of difference. LEARN FROM THESE 45 TRUSTED AUTHORITIES Adam Sud Nutrition and Mental Health: How Adam Sud Overcame Addiction and Found Himself Learn More Adriane Fugh-Berman, MD PharmedOut: How the Pharmaceutical Industry Shapes Medical Practice Learn More Alan Desmond, MB Healing Your Gut: How to Eat for Digestive Wellness Learn More Andy Bellatti, RDN Food Integrity: Aligning Your Choices with Your Values Learn More Andrew Binovi, MPP Sick and Subsidized: How Government Policy Undermines Public Health Learn More Andrew Freeman, MD Take Charge of Your Heart: How To Prevent & Halt Cardiovascular Disease Progression Learn More Dean Sherzai, MD and Ayesha Sherzai, MD Brain-Smart Living: The Holistic Approach to Preventing Cognitive Decline Learn More Apple Bodemer, MD Healthy Skin, Hair & Nails: Wellness Practices To Nourish Your Body, Heart, and Soul Learn More Babette Davis (Chef Babette) The Radiance Recipe: Cultivating Wellness from the Inside Out Learn More Brenda Davis, RD Nutritional Science: Thriving with Plant-Based Nutrition Learn More Chef AJ The Joy of Healthy Eating: Finding Your “Why” & Loving Your Life Learn More Chuck Carroll Freedom From Obesity: Shedding Pounds and Reclaiming Life Learn More Columbus Batiste, MD Being “SELFISH”: A Cure for a Stressed and Broken Heart Learn More David Katz, MD Dispelling the Nonsense: What’s Really True About Food and Health Learn More David Perlmutter, MD Brainpower Blueprint: Reducing Alzheimer’s Risk and Nurturing Mental Clarity Learn More Dean Ornish, MD The Extraordinary Power of Lifestyle Medicine Learn More Doug Evans Sprouts: A Delicious and Nutrient-Dense Superfood Learn More George Monbiot How To Feed The World Without Destroying It Learn More Helen Powell-Stoddart, MD Eating for Healing: Reduce Chronic Pain & Inflammation with Food Learn More James Loomis, MD Transformative Nutrition: Eating for Optimal Performance and Health Learn More Jennifer Paul-Quinn, MPH Hungry for Justice: How Food Can Bridge Health Disparities Learn More Joel Fuhrman, MD The Nutritarian Blueprint: Dr. Fuhrman's Guide to Lifelong Health & Happiness Learn More Joel Kahn, MD Beyond Cholesterol: The Truth About Supplements, Fats, and Modern Food Myths Learn More John McDougall, MD Saving Lives, One Plate at a Time: The Urgency of Dietary Change Learn More Kris Carr Eat Your Veggies, Ignite Your Spark, & Live Like You Mean It Learn More Laurie Marbas, MD Dismantling Diabesity: The Combination of Obesity and Diabetes Learn More Leah Garcés The Heart of Compassion: Building A More Healthy & Humane Food System Learn More Lianna Levine Reisner From Struggle to Strength: Lianna Levine Reisner's Plant-Powered Transformation Learn More Marion Nestle, PhD Food Politics: How The Status Quo is Making Us Sick (And What We Can Do About It!) Learn More Martin Wasserman, MD Project Wetsuit: An Elderly Doctor's Athletic and Health Revolution Learn More Matthew Lederman, MD & Alona Pulde, MD Wellness to Wonderful: Lifestyle Choices for Vitality and Joy Learn More Michael Greger, MD How To Prevent & Reverse Disease: What the Research Says Learn More Michael Klaper, MD Your Food & Your Future: The Science of Body and Planet Learn More Mindy Pelz, DC Women’s Wellness: Hormones, Fasting, and Thriving At Every Stage of Life Learn More Neal Barnard, MD From Autopsy to Advocacy: Dr. Barnard's Journey to Promoting Plant-Based Living Learn More Neil Cooper, MD From Stents to Plants: A Cardiologist’s Path to Heart Health Learn More Robynne Chutkan, MD The Microbiome Solution: How To Heal Your Body From the Inside Out Learn More Scott Stoll, MD The Real Superfoods: How To Love the Foods that Love You Back Learn More Shayla Toombs-Withers, DO Treat Your Body Right: Self Love, Mental Health, & Beauty from the Inside Out Learn More Steven Lome, DO The Heart of the Matter: A Cardiologist's Personal Story Learn More Susan Peirce Thompson, PhD The Truth About Weight Loss: Escaping Diet Tyranny and Finding Food Freedom Learn More Uma Naidoo, MD Food and Mental Health: The Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, & More Learn More Vandana Shiva, PhD From Soil to Sustenance: The Path to Regenerative Food Systems Learn More Vanita Rahman, MD The Vicious Cycle: How Dieting and Emotional Eating Impact Health & Happiness Learn More William W. Li, MD Eat To Beat Disease: The New Science of How Your Body Can Heal Itself Learn More JOHN & OCEAN ROBBINS SUMMIT HOSTS Each episode of the groundbreaking 8-part docuseries is hosted by John and Ocean Robbins, father-son co-founders of Food Revolution Network. Their best- selling books about food and health have sold more than 2 million copies, and they know how to dive deep, getting answers that have the power to steer the course of humanity and the fate of the planet. Plus join in for live broadcasts each day of the Summit, as Ocean answers questions and shares top takeaways. SIGN UP TO WATCH THE 2024 FOOD REVOLUTION SUMMIT DOCUSERIES AND JOIN THE LIVE EVENTS — FOR FREE! Join Now IT’S TIME FOR A FOOD REVOLUTION This year’s Food Revolution Summit is breaking fresh ground, with 8 all-new episodes featuring insights you won’t hear about on CNN or Fox News. Some of what you’ll learn here is so leading-edge that most doctors don’t even know it yet. If you want to keep getting healthier… If you want to dial in what you eat with this year’s most current health information... If you want the latest insights on how you can be a part of the solution on planet Earth... JOIN US! THE STAKES HAVE NEVER BEEN HIGHER. The good news is… We’re on the leading edge of a true food revolution, with more people than ever realizing that food can be a huge part of the solution. Not just someday, but right now. However, while millions of people are trying to eat better, confusion remains rampant. If you’ve ever pondered questions like: * “What’s the latest research on microbiome and gut health? Can I get what I need from food?” * “Should I include fish in my diet?” * “Which foods support balanced mental health? And what can I eat for better clarity and focus?” * “Are Ozempic or other weight-loss drugs safe tools for weight loss?” * “Do I need to take B12, omega-3s, and vitamin K?” * “What does the latest research say about intermittent fasting?” * “Do I need to worry about lectins and goitrogens?” IT’S TIME TO GET THE TRUTH. THIS IS URGENT! This is not a distant concern. If we continue on our current trajectory, we'll deplete our water resources, erode our topsoil, and face a crisis in feeding future generations. Our children and grandchildren may hold us accountable for failing to act when their future hangs in the balance. And the status quo is a one-way road to ever-eroding health. But here's the good news: You have the power to be part of the solution, and it starts with the food on your plate! It’s time to be the change. Your health, and our planet, are counting on it! SIGN UP TO WATCH THE 2024 FOOD REVOLUTION SUMMIT DOCUSERIES AND JOIN THE LIVE EVENTS — FOR FREE! Join Now YOUR HOSTS AND CO-FOUNDERS OF FOOD REVOLUTION NETWORK: JOHN ROBBINS John Robbins could have inherited the Baskin-Robbins empire. But he walked away from the money and the power. Why? He simply didn’t want to devote his life to selling ice cream after realizing it makes people unhealthy. So, he decided to make a change. Over the last 36+ years, his books about healthy eating and healthy living (including bestsellers Diet for a New America and The Food Revolution) have sold millions of copies and been translated into more than 31 languages. OCEAN ROBBINS Ocean Robbins is a father and a son, a husband, a gardener, a million-view TEDxer, a bestselling author, and co-founder and CEO of Food Revolution Network. He was born in a small log cabin built by his parents and grew up eating food they grew on the land together. He’s spoken in person to more than 250,000 people in 65+ nations, and he’s organized online events that have reached millions. Ocean has served as an adjunct professor for Chapman University and is a recipient of the national Jefferson Award for Outstanding Public Service and the Freedom’s Flame Award. AN IMPORTANT MESSAGE FROM JOHN & OCEAN ROBBINS: We’re a father-son team, and we’ve been promoting a food revolution since way before it was cool. So you may imagine how immensely pleased we both are to see the explosion of interest in the last few years. This grassroots movement has turned into a worldwide phenomenon, and most people now want to eat more organic, fair trade, local, natural, and plant-based foods — for health, ethical, and environmental reasons. But for many people, healthy eating is still controversial — and confusing. There’s an old saying that a person with one watch knows what time it is. A person with two watches… is never quite sure! It seems like every day another so-called expert is telling you that everything you thought you knew about nutrition was wrong. (And most of them are selling something, too, by the way!) With the advent of fake news, it’s no longer enough to just “trust science” or the mainstream media. We need facts that come directly from unbiased, high-quality research. IT’S TIME TO RISE UP, GET THE FACTS, AND BE THE CHANGE! This is why we’ve created this Food Revolution Summit Docuseries — so you can get the latest insights, get involved, get healthier, and be part of the solution. How does participation work? During the Food Revolution Summit Docuseries, you’ll hear from 45 of the top food authorities during an 8-part docuseries. These episodes will be broadcast free of charge throughout the Summit, and they’ll be combined with live segments so you can ask questions and engage. Plus, each day of the Summit we’ll broadcast three more full-length interviews with these brilliant experts. What if you miss an episode? No problem. There are recordings, transcripts, and many other resources available as part of an optional upgrade package. So please join us to get informed, and stand up for your health and for the planet! And please invite your friends and family to the 2024 Food Revolution Summit Docuseries by sharing this page. JOHN ROBBINS & OCEAN ROBBINS BEST-SELLING AUTHORS OF DIET FOR A NEW AMERICA AND 31-DAY FOOD REVOLUTION CO-FOUNDERS OF FOOD REVOLUTION NETWORK AND CO-HOSTS OF THE FOOD REVOLUTION SUMMIT WHAT MAKES THE FOOD REVOLUTION SUMMIT SPECIAL? * Join each day’s live event to gather with fellow food revolutionaries and learn top takeaways from Ocean Robbins. * Hear the top experts in the world share how you can stay healthy — even in a toxic food culture. * Enjoy delicious new recipes from Food Revolution Network’s recipe developer and dietitian, Nichole, each day of the summit. * Every presenter is dedicated to explaining complex health information in language that’s easy to understand. * You’ll hear the latest in this year’s breaking scientific research, coming directly from peer-reviewed studies. * Millions of people have joined in the Summit over the last 13 years to learn the natural foods and healthy lifestyle habits to prevent — and yes, even reverse — disease. * There’s never been a better time to put your health and the planet’s health first. * You’ll leave each episode feeling inspired, informed, MOTIVATED, and hopeful for yourself, your family, and the world. CONSIDER THESE FACTS… Studies show that changing from a typical Western diet to an optimal diet starting can increase healthy life expectancy by more than a decade.(1) Heart disease kills more people than any other disease on Earth. The good news is that heart disease can be prevented, and even reversed, when you make the right diet and lifestyle choices (and say “NO” to the wrong ones.) Today, over 47 million people live with dementia and that number is expected to climb to 73 million by 2030. New studies show that you can slash your odds by up to 90% — with simple changes to diet and lifestyle.(2) Current practices in agriculture are a PRIMARY source of greenhouse gas emissions.(3) Factory farms aren’t just cruel to animals. They’re also breeding antibiotic-resistant bacteria, which are expected to soon kill an estimated 700,000 people each year. (And we don’t need them.)(4) In the last generation, childhood hospitalization rates for food allergies have tripled. And it’s all connected to the food we eat!(5) Toxic pesticides, developed as agents of war, are linked to cancer, sterility, and birth defects. They’re routinely sprayed on farmland and traces of them wind up in the food you eat. But there are better, safer, and more effective alternatives!(6) IT’S TIME TO MAKE FOOD THE FOUNDATION OF YOUR HEALTH. YOUR BODY WILL THANK YOU FOR THE REST OF YOUR LIFE. SIGN UP TO WATCH THE 2024 FOOD REVOLUTION SUMMIT DOCUSERIES AND JOIN THE LIVE EVENTS — FOR FREE! Join Now THE FOOD REVOLUTION SUMMIT IS FOR YOU IF: You care about your health — and you don’t want to miss getting this year’s most up-to-date insights from the best experts in the world. You want the truth behind the fads, confusion, and conflicting health claims so you can get credible insights from authorities you can trust. You’re looking for inspiration to eat more veggies and whole foods (once you hear these experts share all the incredible health benefits, you’ll never look back!) You want to age vibrantly, with more years and the ability to enjoy those years! You want to know what tangible steps we can take against climate chaos that will make a difference now and for future generations. You’d rather go the natural route than get pulled into the medical system if at all possible. You want to be able to outsmart slick marketing and tell the difference between what’s healthy and what’s not. It matters to you that farmworkers are treated fairly — and you don’t want them to be exposed to toxic pesticides on the job. You want hacks to have a lean body with lots of energy — in your 50s, 60s, 70s, and beyond. You think we all deserve food that isn’t full of chemicals, pesticides, hormones, antibiotics, or GMOs. You don’t want to support cruelty to animals in factory farms. You want to be a positive role model to the people you love. You love good food! WATCH THE DOCUSERIES AND GET ANSWERS TO THESE CRITICAL QUESTIONS: Is it necessary to take fish oil? What are the new studies saying about the risks of this popular supplement? How much protein is optimal? What are the best foods to eat to make sure you’re not eating too little or too much? What are lectins and why is everyone suddenly talking about their dangers? The United States spent over $600 Billion on prescription drugs in 2021, but are they all really helping? Why are so many people struggling with mental health issues? Can food help? Why do some vegans and vegetarians thrive, but some get sick? What’s the truth about “humanely raised” animal products? Are they really better, or are they overpriced hype? Which foods contribute to climate change, and which significantly reduce your carbon footprint? Why are 1 in 3 people expected to get type 2 diabetes by 2050(7), and what can you do to reduce your odds? What should you eat, and what should you avoid, if you want to use FOOD to fight Alzheimer’s and other forms of dementia? Can you really make yourself virtually “heart disease proof” without drugs or surgery?(8) What’s the safest, most effective way to lose weight — without restrictive dieting? Are weight loss drugs the answer? How can you come together with hundreds of thousands of peers in the largest convergence of food revolutionaries in history — without having to go anywhere? (Right Here!) HOW YOU’LL FEEL AFTER THE SUMMIT… * Informed with credible and clear action steps so you can take charge of your health. * Confident about making the best food choices for your well-being. * Inspired and hopeful about your future. * Part of a food movement that empowers you to contribute to a better future for everyone. SIGN UP TO WATCH THE 2024 FOOD REVOLUTION SUMMIT DOCUSERIES AND JOIN THE LIVE EVENTS — FOR FREE! Join Now REFERENCES * [1] https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889 * [2] https://foodrevolution.org/blog/food-and-health/prevent-reverse-alzheimers/ * [3] https://www.theguardian.com/environment/2021/sep/13/meat-greenhouses-gases-food-production-study * [4] https://thefern.org/ag_insider/un-makes-historic-commitment-fight-antibiotic-resistance * [5] https://www.foodallergy.org/resources/facts-and-statistics * [6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947579/ * [7] https://www.cdc.gov/media/pressrel/2010/r101022.html * [8] http://www.huffingtonpost.com/2011/08/29/sanjay-gupta-bill-clinton_n_940155.html * About Us * Our Fruit Tree Planting Mission * Terms & Conditions * Privacy Policy © 2024 - Food Revolution Network - All Rights Reserved At Food Revolution Network (FRN), our mission is healthy, ethical, sustainable food for all. Information and resources shared by FRN are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. Reviews and testimonials of specific diets and approaches to health represent individual experiences and FRN does not guarantee any specific results from these approaches for your specific situation. In support of our educational mission, we sometimes share resources offered by trusted partners. If you purchase products from one of these partners, FRN may at times receive a portion of the proceeds. These affiliations support our work and allow us to continue bringing you valuable, life-changing content. Here are our full terms & conditions. To opt-out of ever having your info sold to 3rd parties under any circumstances, click here. Share Facebook Twitter Pinterest