Submitted URL: http://ehow.com/how_2321660_call-plays-as-offensive-coordinator.html
Effective URL: https://www.sportsrec.com/1011137-optimal-training-program-build-strength-performance-4-weeks.html
Submission: On March 24 via api from US

Summary

This website contacted 28 IPs in 8 countries across 26 domains to perform 80 HTTP transactions. The main IP is 2.16.181.225, located in Ascension Island and belongs to AKAMAI-ASN1, US. The main domain is www.sportsrec.com.
TLS certificate: Issued by Let's Encrypt Authority X3 on March 4th 2020. Valid for: 3 months.
This is the only time www.sportsrec.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 23.38.17.147 16625 (AKAMAI-AS)
1 1 104.109.93.162 20940 (AKAMAI-ASN1)
17 2.16.181.225 20940 (AKAMAI-ASN1)
4 2a00:1450:400... 15169 (GOOGLE)
1 104.19.149.54 13335 (CLOUDFLAR...)
4 172.217.22.98 15169 (GOOGLE)
3 143.204.180.160 16509 (AMAZON-02)
3 95.101.185.51 20940 (AKAMAI-ASN1)
2 99.86.3.60 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
12 104.111.225.75 16625 (AKAMAI-AS)
7 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
2 91.228.74.175 27281 (QUANTCAST)
1 2600:9000:214... 16509 (AMAZON-02)
1 3 172.227.85.103 16625 (AKAMAI-AS)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:205... 16509 (AMAZON-02)
1 1 2a00:1450:400... 15169 (GOOGLE)
1 1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:214... 16509 (AMAZON-02)
1 2a02:2638::3 44788 (ASN-CRITE...)
1 52.18.161.147 16509 (AMAZON-02)
1 143.204.201.65 16509 (AMAZON-02)
1 35.244.174.68 15169 (GOOGLE)
2 185.33.220.145 29990 (ASN-APPNEX)
2 52.48.197.20 16509 (AMAZON-02)
1 178.250.0.165 44788 (ASN-CRITE...)
5 2a00:1450:400... 15169 (GOOGLE)
80 28
Domain Requested by
17 www.sportsrec.com www.sportsrec.com
12 img-aws.ehowcdn.com www.sportsrec.com
5 tpc.googlesyndication.com pagead2.googlesyndication.com
tpc.googlesyndication.com
securepubads.g.doubleclick.net
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securepubads.g.doubleclick.net
4 pagead2.googlesyndication.com www.sportsrec.com
pagead2.googlesyndication.com
3 sb.scorecardresearch.com 1 redirects www.sportsrec.com
www.googletagmanager.com
3 c.amazon-adsystem.com www.sportsrec.com
c.amazon-adsystem.com
2 g2.gumgum.com js-sec.indexww.com
2 secure.adnxs.com js-sec.indexww.com
2 as-sec.casalemedia.com js-sec.indexww.com
2 www.google-analytics.com www.googletagmanager.com
www.sportsrec.com
2 cpi.studiod.com www.sportsrec.com
1 bidder.criteo.com static.criteo.net
1 api.rlcdn.com js-sec.indexww.com
1 mid.rkdms.com js-sec.indexww.com
1 match.adsrvr.org js-sec.indexww.com
1 static.criteo.net js-sec.indexww.com
1 pixel.quantserve.com www.sportsrec.com
1 rules.quantcount.com secure.quantserve.com
1 www.google.de www.sportsrec.com
1 www.google.com 1 redirects
1 stats.g.doubleclick.net 1 redirects
1 d.agkn.com js.agkn.com
1 ampcid.google.de www.google-analytics.com
1 www.googletagservices.com pagead2.googlesyndication.com
1 ampcid.google.com www.google-analytics.com
1 js.agkn.com www.googletagmanager.com
1 secure.quantserve.com www.googletagmanager.com
1 adservice.google.com pagead2.googlesyndication.com
1 adservice.google.de pagead2.googlesyndication.com
1 www.googletagmanager.com www.sportsrec.com
1 js-sec.indexww.com www.sportsrec.com
1 cdn.permutive.com www.sportsrec.com
1 www.ehow.com 1 redirects
1 ehow.com 1 redirects
80 36
Subject Issuer Validity Valid
classroom.synonym.com
Let's Encrypt Authority X3
2020-03-04 -
2020-06-02
3 months crt.sh
*.g.doubleclick.net
GTS CA 1O1
2020-03-03 -
2020-05-26
3 months crt.sh
ssl974613.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2
2020-01-29 -
2020-08-06
6 months crt.sh
c.amazon-adsystem.com
Amazon
2019-10-07 -
2020-09-29
a year crt.sh
san.casalemedia.com
GeoTrust RSA CA 2018
2020-03-02 -
2021-04-01
a year crt.sh
cpi.studiod.com
Amazon
2019-06-08 -
2020-07-08
a year crt.sh
*.google-analytics.com
GTS CA 1O1
2020-03-03 -
2020-05-26
3 months crt.sh
www.leafgroup.com
DigiCert Secure Site ECC CA-1
2020-02-23 -
2021-05-24
a year crt.sh
*.google.com
GTS CA 1O1
2020-03-03 -
2020-05-26
3 months crt.sh
*.quantserve.com
DigiCert SHA2 High Assurance Server CA
2019-10-04 -
2020-10-07
a year crt.sh
*.agkn.com
RapidSSL RSA CA 2018
2018-06-21 -
2020-09-16
2 years crt.sh
*.scorecardresearch.com
Sectigo RSA Organization Validation Secure Server CA
2019-12-16 -
2020-12-25
a year crt.sh
www.google.de
GTS CA 1O1
2020-03-03 -
2020-05-26
3 months crt.sh
*.criteo.net
DigiCert ECC Secure Server CA
2019-12-03 -
2021-04-06
a year crt.sh
*.adsrvr.org
Trustwave Organization Validation SHA256 CA, Level 1
2019-03-07 -
2021-04-19
2 years crt.sh
*.rkdms.com
Entrust Certification Authority - L1K
2017-10-09 -
2020-10-30
3 years crt.sh
*.rlcdn.com
Sectigo RSA Domain Validation Secure Server CA
2019-04-24 -
2020-04-23
a year crt.sh
*.adnxs.com
DigiCert ECC Secure Server CA
2019-01-23 -
2021-03-08
2 years crt.sh
*.gumgum.com
Amazon
2019-07-31 -
2020-08-31
a year crt.sh
*.criteo.com
DigiCert ECC Secure Server CA
2019-12-05 -
2021-04-08
a year crt.sh
tpc.googlesyndication.com
GTS CA 1O1
2020-03-03 -
2020-05-26
3 months crt.sh

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Screenshot


Page URL History Show full URLs

  1. http://ehow.com/how_2321660_call-plays-as-offensive-coordinator.html HTTP 301
    https://www.ehow.com/how_2321660_call-plays-as-offensive-coordinator.html HTTP 301
    https://www.sportsrec.com/1011137-optimal-training-program-build-strength-performance-4-weeks.html Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • headers server /nginx(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • script /googlesyndication\.com\//i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Overall confidence: 100%
Detected patterns
  • script /\.quantserve\.com\/quant\.js/i

Page Statistics

80
Requests

100 %
HTTPS

45 %
IPv6

26
Domains

36
Subdomains

28
IPs

8
Countries

918 kB
Transfer

2178 kB
Size

10
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://ehow.com/how_2321660_call-plays-as-offensive-coordinator.html HTTP 301
    https://www.ehow.com/how_2321660_call-plays-as-offensive-coordinator.html HTTP 301
    https://www.sportsrec.com/1011137-optimal-training-program-build-strength-performance-4-weeks.html Page URL

Redirected requests

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Request Chain 31
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80 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
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Redirect Chain
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153 KB
48 KB
Document
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TLS 1.3, , AES_256_GCM
Server
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nginx /
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TLS 1.3, , AES_256_GCM
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https://as-sec.casalemedia.com/headerstats?s=346202&u=https%3A%2F%2Fwww.sportsrec.com%2F1011137-optimal-training-program-build-strength-performance-4-weeks.html&v=3
Requested by
Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/183706-19155680655941.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
95.101.185.51 , Ascension Island, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
a95-101-185-51.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.sportsrec.com/1011137-optimal-training-program-build-strength-performance-4-weeks.html
Origin
https://www.sportsrec.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Tue, 24 Mar 2020 11:44:50 GMT
Server
Apache
Content-Type
text/plain
Access-Control-Allow-Origin
https://www.sportsrec.com
Cache-Control
max-age=0, no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Length
0
Expires
Tue, 24 Mar 2020 11:44:50 GMT
container.html
tpc.googlesyndication.com/safeframe/1-0-37/html/ Frame DF8C
0
0
Document
General
Full URL
https://tpc.googlesyndication.com/safeframe/1-0-37/html/container.html
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_rendering_2020030501.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:821::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
tpc.googlesyndication.com
:scheme
https
:path
/safeframe/1-0-37/html/container.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
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user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-dest
iframe
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
referer
https://www.sportsrec.com/1011137-optimal-training-program-build-strength-performance-4-weeks.html
accept-encoding
gzip, deflate, br
accept-language
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Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
iframe
Referer
https://www.sportsrec.com/1011137-optimal-training-program-build-strength-performance-4-weeks.html

Response headers

status
200
accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
timing-allow-origin
*
content-length
2973
date
Tue, 24 Mar 2020 10:52:10 GMT
expires
Wed, 24 Mar 2021 10:52:10 GMT
last-modified
Thu, 21 Nov 2019 16:01:11 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, immutable, max-age=31536000
age
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alt-svc
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container.html
tpc.googlesyndication.com/safeframe/1-0-37/html/ Frame BA74
0
0
Document
General
Full URL
https://tpc.googlesyndication.com/safeframe/1-0-37/html/container.html
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_rendering_2020030501.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:821::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
tpc.googlesyndication.com
:scheme
https
:path
/safeframe/1-0-37/html/container.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-dest
iframe
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
referer
https://www.sportsrec.com/1011137-optimal-training-program-build-strength-performance-4-weeks.html
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
iframe
Referer
https://www.sportsrec.com/1011137-optimal-training-program-build-strength-performance-4-weeks.html

Response headers

status
200
accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
timing-allow-origin
*
content-length
2973
date
Tue, 24 Mar 2020 10:52:10 GMT
expires
Wed, 24 Mar 2021 10:52:10 GMT
last-modified
Thu, 21 Nov 2019 16:01:11 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, immutable, max-age=31536000
age
3160
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,h3-T050=":443"; ma=2592000

Verdicts & Comments Add Verdict or Comment

87 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onformdata object| onpointerrawupdate object| adsbygoogle object| dataLayer function| getPublishedDateISO function| getUpdatedDateISO function| create_UUID function| find_ppid undefined| ppid function| docReady function| addListener function| removeClass function| addClass function| hasClass function| getIndex undefined| lazyScript boolean| webp_flag object| permutive object| googletag object| documentProfile object| apstag object| headertag object| google_js_reporting_queue number| google_srt object| google_ad_modifications object| google_logging_queue object| ggeac boolean| google_measure_js_timing object| googleToken object| googleIMState function| processGoogleToken object| google_reactive_ads_global_state boolean| _gfp_a_ object| google_sa_queue object| google_sl_win function| google_process_slots function| google_spfd object| google_sv_map object| google_t12n_vars object| google_tag_manager function| postscribe string| GoogleAnalyticsObject function| ga object| _qevents function| setUpAgknTag object| webpackJsonp boolean| _gfp_p_ number| google_lpabyc number| google_unique_id object| google_tag_data object| gaplugins boolean| apstagLOADED function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter function| google_sa_impl object| google_jobrunner object| google_persistent_state_async object| __google_ad_urls number| google_global_correlator number| __google_ad_urls_id object| google_prev_clients object| gaGlobal object| ampInaboxIframes object| ampInaboxPendingMessages object| google_iframe_oncopy boolean| google_osd_loaded boolean| google_onload_fired object| closure_memoize_cache_ function| agknTagBuilder object| _agknTag string| _agknTagName object| _agknEchoTag number| _isAgknTagSet object| gaData function| Goog_Osd_UnloadAdBlock function| Goog_Osd_UpdateElementToMeasure function| google_osd_amcb function| quantserve function| __qc object| ezt object| _qoptions object| Criteo function| headertag_render object| pbjs object| criteo_pubtag object| GoogleGcLKhOms object| google_image_requests

10 Cookies

Domain/Path Name / Value
.agkn.com/ Name: u
Value: C|0AEAmDK8xJgyvMQAAAAAAAg1RAQCADVIBAIA
.sportsrec.com/ Name: __qca
Value: P0-1346005704-1585050289298
.agkn.com/ Name: ab
Value: 0001%3AKIXy%2Bp006wA5eOcyyZfFerAwVJ%2FeNdLMHcXJu2ftvkdyOepIq1fJzQ%3D%3D
.sportsrec.com/ Name: _dc_gtm_UA-709906-135
Value: 1
.sportsrec.com/ Name: _ga
Value: GA1.2.1335535018.1585050289
www.sportsrec.com/ Name: region
Value: EN
.sportsrec.com/ Name: _gid
Value: GA1.2.603021564.1585050289
.sportsrec.com/ Name: AMP_TOKEN
Value: %24NOT_FOUND
.doubleclick.net/ Name: IDE
Value: AHWqTUnfYVvGFX6OHETiXbCA4gyJ5aRLJkzilhi_-awohJAoAphqxcqvFRbll68E
www.sportsrec.com/ Name: state
Value: EN

2 Console Messages

Source Level URL
Text
console-api error URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020030501.js(Line 6)
Message:
Exception in queued GPT command TypeError: Cannot read property 'getItem' of null
console-api log URL: https://static.criteo.net/js/ld/publishertag.js(Line 1)
Message:
%cPubTag color: #fff; background: #ff8f1c; display: inline-block; padding: 1px 4px; border-radius: 3px; ERROR: Error onError: TypeError: Cannot read property 'getItem' of null

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
X-Frame-Options SAMEORIGIN

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adservice.google.com
adservice.google.de
ampcid.google.com
ampcid.google.de
api.rlcdn.com
as-sec.casalemedia.com
bidder.criteo.com
c.amazon-adsystem.com
cdn.permutive.com
cpi.studiod.com
d.agkn.com
ehow.com
g2.gumgum.com
googleads.g.doubleclick.net
img-aws.ehowcdn.com
js-sec.indexww.com
js.agkn.com
match.adsrvr.org
mid.rkdms.com
pagead2.googlesyndication.com
pixel.quantserve.com
rules.quantcount.com
sb.scorecardresearch.com
secure.adnxs.com
secure.quantserve.com
securepubads.g.doubleclick.net
static.criteo.net
stats.g.doubleclick.net
tpc.googlesyndication.com
www.ehow.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.googletagservices.com
www.sportsrec.com
104.109.93.162
104.111.225.75
104.19.149.54
143.204.180.160
143.204.201.65
172.217.22.98
172.227.85.103
178.250.0.165
185.33.220.145
2.16.181.225
23.38.17.147
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2a00:1450:4001:821::2002
2a00:1450:400c:c0c::9b
2a02:2638::3
35.244.174.68
52.18.161.147
52.48.197.20
91.228.74.175
95.101.185.51
99.86.3.60
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