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MENU ABOUT US MAKE A DONATION SEARCH CLOSE Help Center subscribe newsletter Newsstands Epoch Shop Digital Deals Gift * Editor’s Picks * SPECIAL SERIES * Special Coverage * LATEST ARTICLES * US * US News * US Features * Politics * Crime and Incidents * New York * San Francisco * Los Angeles * Opinion * Thinking About China * Viewpoints * Unbridled Evil: The Corrupt Reign of Jiang Zemin in China * The Reader’s Turn * America Essay Contest * China * US-China Relations * Chinese Regime * Business & Economy * Chinese Culture * China Human Rights * Social Issues * Organ Harvesting in China * World * Africa * Americas * Asia & Pacific * Canada * Europe * UK * Australia * International * Middle East * Business & Markets * Companies * Economy * Markets * Real Estate * ARTS & CULTURE * Fine Arts & Craftsmanship * Performing Arts * Books * Traditional Culture * Shen Yun Special Coverage * Film & TV * Science * News * Space * Environment * Tech * Tech News * Tech Products & Reviews * Social Media * Sports * Video * American Thought Leaders * China Insider * Crossroads * Bright * Lifestyle * Inspired * Family & Education * Personal Finance * American Essence * Entertainment * Film & TV * Entertainment News * Health * News * Aging * Fitness & Nutrition * Wellness * Traditional Wisdom * Mindset Search Text SEARCH * EpochTV * US * Politics * Opinion * World * China * Hong Kong * Business & Markets * Bright * Health * Arts * Premium * Games * Sports * Livestream * More Jingduan Yang Follow Author, teacher and international expert on acupuncture and Chinese medicine, integrative medicine, and psychiatry. Dr. Yang is based in Philadelphia, Pennsylvania. You can find out more about Dr. Yang at his website www.YangInstitute.com * Ask a Doctor: Acupuncture and Traditional Chinese Medicine for Treating Diabetes Diabetes mellitus is a group of chronic diseases where the body cannot properly regulate blood sugar levels. Type ... Ask A Doctor June 7, 2022 * Ask a Doctor: Is There a Way to Help Prevent or Reverse Diabetes? Have you had a pre-diabetes scare? Are you looking to turn your health around before it’s too late? ... Ask A Doctor April 3, 2022 * The Energy of Meditation Meditation has become a popular health practice and offers its practitioners a wide range of wellness benefits, including ... Meditation February 9, 2022 * How China Organizes Politically Motivated Campaigns to Achieve Its Domestic, Foreign Strategic Goals Commentary China is a country with a political system unlike any other. Since taking power in 1949, the ... Thinking About China May 25, 2020 * Get Acquainted With Your Qi Qi, pronounced "chi," is a Chinese name describing all types of human vital energies. The top part of ... Health June 13, 2019 * A Missing Focus on Prevention Makes US Health Care Unsustainable Fifty years ago, President Richard Nixon declared that the U.S. health care system faced a massive crisis, warning that ... Health May 30, 2019 * Mind Your Sleep in the Digital Age Ancient Chinese medicine treats sleep as the best medicine to heal, restore, and rejuvenate one’s body and mind. Health April 12, 2019 * Improve Digestion With Acupuncture and Chinese Medicine The American Gastroenterological Association reported that digestive, liver, and pancreatic diseases result in more than 100 million outpatient ... Health March 28, 2019 * Mind Your Energy In Western culture, when you see your doctor for an annual physical, he or she will most likely ... Health February 7, 2019 * 12 Tips to Turn an Overachiever Into a High Performer To be an overachiever is a laudable goal. To succeed takes passion, determination, and talent. It's true that ... Health September 17, 2018 * Are You an Overachiever, or a High Performer? In our success-oriented society, many overachievers proudly wear their accomplishments—their job title, awards, and performance-based bonuses—like badges of ... Wellness September 11, 2018 * Overachievers at Higher Risk for Suicide Alexandra Robbins is an overachiever. She graduated summa cum laude—the highest distinction—from Yale only to realize on the ... Health August 3, 2018 * Listen to the Messengers, Don’t Shoot Them Nancy (a pseudonym) is a 30-year-old woman who has had pain in her lower abdomen for three months. ... Health April 1, 2014 * Ancient Wisdom for Healthy Sleep (Part 2) From the Chinese medicine perspective, sleep disorders are superficial manifestations of underlying imbalances of body energies. Health March 22, 2014 * Take Good Care of Your Qi Although many people in the West have heard of “qi,” many are uncertain what it is. Health March 6, 2014 * Healing Power of Performing Arts The history of performing arts is as old as the history of human beings. It is simply because ... Health March 2, 2014 * Ancient Wisdom for Healthy Sleep (Part 1) People spend almost one-third of their lives sleeping. Good-quality sleep plays a very important role in having a ... Health February 21, 2014 * Understanding Chinese Herbal Medicine—Part 2 When the Chinese medicine doctor has gathered all the information and comes up with diagnoses of energy imbalance, ... Health October 14, 2013 * The Fundamentals of Chinese Medicine Chinese medicine is a complete healing system that first appeared in written form around 100 B.C. Since that ... Health October 11, 2013 * Healthy Aging: The Traditional Chinese Medicine Perspective Although the risk of disease and disability clearly increase with advancing age, poor health is not an inevitable ... Health October 10, 2013 * Understanding Chinese Herbal Medicine—Part 1 Chinese herbal medicine is one of the major clinical healing modalities in the ancient Chinese medical system. Health October 7, 2013 * How to Find a Good Acupuncturist Many people wonder how to find a good acupuncturist. To answer this simple question, it is important to ... Health April 8, 2013 * Acupuncture Can Aid in the Care of Breast Cancer Getting diagnosed with breast cancer can lead to unhealthy stress, which can often be treated effectively with CAM. Health April 4, 2013 * Say Good-Bye to Insomnia Insomnia is caused by a number of different factors and may be a symptom of a more serious ... Health April 3, 2013 * Say Good-Bye to Insomnia Insomnia is caused by a number of different factors and may be a symptom of a more serious ... Traditional Wisdom February 9, 2012 * Ancient Wisdom for Healthy Sleep (Part 3) In an overview, modern science offers sleep recommendations, and Chinese medicine explains what happens when we sleep. Traditional Wisdom January 18, 2012 * Acupuncture and Chinese Medicine for Mental Health, Part 1 Chinese medicine is a complete system of healing that first appeared in written form around 100 B.C. Traditional Wisdom July 4, 2009 TOP NEWS * Jan. 6 Committee Takes Aim at Trump, Alleging a ‘Coup’ Carried out With Proud Boys, Oath Keepers NEW By Joseph M. 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