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Access is included with a NerdWallet account. REGISTER NOW for a NerdWallet account Sign in Sign up Join Investing Investing 5 Self-Employed Retirement Plans to Consider Advertiser disclosure YOU’RE OUR FIRST PRIORITY. EVERY TIME. NerdWallet, Inc. is an independent publisher and comparison service, not an investment advisor. Its articles, interactive tools and other content are provided to you for free, as self-help tools and for informational purposes only. They are not intended to provide investment advice. NerdWallet does not and cannot guarantee the accuracy or applicability of any information in regard to your individual circumstances. Examples are hypothetical, and we encourage you to seek personalized advice from qualified professionals regarding specific investment issues. Our estimates are based on past market performance, and past performance is not a guarantee of future performance. We believe everyone should be able to make financial decisions with confidence. And while our site doesn’t feature every company or financial product available on the market, we’re proud that the guidance we offer, the information we provide and the tools we create are objective, independent, straightforward — and free. So how do we make money? Our partners compensate us. This may influence which products we review and write about (and where those products appear on the site), but it in no way affects our recommendations or advice, which are grounded in thousands of hours of research. Our partners cannot pay us to guarantee favorable reviews of their products or services. Here is a list of our partners. 5 SELF-EMPLOYED RETIREMENT PLANS TO CONSIDER There are five main choices for the self-employed or small-business owners: an IRA (traditional or Roth), a Solo 401(k), a SEP IRA, a SIMPLE IRA or a defined benefit plan. By Elizabeth Ayoola Elizabeth Ayoola Writer | Retirement, credit, wellness Elizabeth Ayoola is a NerdWallet personal finance writer. She graduated from King's College London with a master's in environment, politics and globalization, and she has over 10 years of writing experience. Her journey to finance writing started with a goal to learn as much as she could about how to attain financial freedom and share information with others about how to do it, too. This led her to Debt.com, where she covered topics relating to mortgages, debt and credit. Her articles have appeared on platforms like The Associated Press, Essence, The Knot, MSN, Parents.com, Yahoo and PopSugar. Learn More Updated Apr 16, 2024 Edited by Arielle O'Shea Arielle O'Shea Lead Assigning Editor | Retirement planning, investment management, investment accounts Arielle O’Shea leads the investing and taxes team at NerdWallet. She has covered personal finance and investing for over 15 years, and was a senior writer and spokesperson at NerdWallet before becoming an assigning editor. Previously, she was a researcher and reporter for leading personal finance journalist and author Jean Chatzky, a role that included developing financial education programs, interviewing subject matter experts and helping to produce television and radio segments. Arielle has appeared on the "Today" show, NBC News and ABC's "World News Tonight," and has been quoted in national publications including The New York Times, MarketWatch and Bloomberg News. She is based in Charlottesville, Virginia. Learn More Reviewed by Jody D’Agostini Jody D’Agostini Certified financial planner | financial planning, investing, family investing, retirement, wealth management Jody D’Agostini, financial advisor with Equitable Advisors, focuses her practice in the areas of comprehensive financial planning and wealth management for individuals and closely held businesses using a goal-based, holistic approach to their finances. She specializes in the areas of retirement and estate planning, having obtained a certificate in retirement planning from the Wharton School at the University of Pennsylvania. D’Agostini has been working with family law attorneys and mediators for over 15 years providing insight into the financial issues surrounding divorce to assist individuals in achieving a fair and equitable settlement, but most importantly to assist in making decisions that give them a clear view of their future and a path toward achieving their life goals. She helps them feel empowered to move forward towards a brighter future. Learn More -------------------------------------------------------------------------------- At NerdWallet, our content goes through a rigorous editorial review process. We have such confidence in our accurate and useful content that we let outside experts inspect our work. Many or all of the products featured here are from our partners who compensate us. This influences which products we write about and where and how the product appears on a page. However, this does not influence our evaluations. Our opinions are our own. Here is a list of our partners and here's how we make money. -------------------------------------------------------------------------------- The investing information provided on this page is for educational purposes only. NerdWallet, Inc. does not offer advisory or brokerage services, nor does it recommend or advise investors to buy or sell particular stocks, securities or other investments. Follow the writer You’re following Elizabeth Ayoola Visit your My NerdWallet Settings page to see all the writers you're following. MORE LIKE THISInvestingRetirement Planning Being self-employed gives you a certain measure of freedom, but it doesn’t give you an excuse to skip out on saving for retirement. In fact, it makes putting money away that much more crucial: Unlike an employee who might have access to a 401(k), you’re on your own. Even if you think you might eventually sell the business and use that money to fund retirement, many unknowns lie ahead. A retirement account can act as a cushion — as well as a tax-advantaged way to reduce income in your high-earning years. First, you'll want to figure out how much you need to save for retirement with NerdWallet’s free retirement calculator. The amount you plan to save each year will help determine the best account for you. Then, decide where to put that money. The good news is that flying solo gives you a lot of options. Here are five self-employed retirement plans that may work for you: 1. Traditional or Roth IRA 2. Solo 401(k) 3. SEP IRA 4. SIMPLE IRA 5. Defined benefit plan AD Find and move all your old 401(k)s — for free. 401(k)s left behind often get lost, forgotten, or depleted by high fees. Capitalize will move them into one IRA you control. start consolidating on Capitalize's website 1. TRADITIONAL OR ROTH IRA Best for: Those just starting out. If you’re leaving a job to start a business, you can also roll your old 401(k) into an IRA. IRA contribution limit: $7,000 in 2024 ($8,000 if age 50 or older). Tax advantage: Possible tax deduction on contributions to a traditional IRA; no immediate deduction for Roth IRA, but withdrawals in retirement are tax-free. Employee element: None. These are individual plans. If you have employees, they can set up and contribute to their own IRAs. » Ready to get started? Review NerdWallet's picks for the best IRA providers THE DETAILS An IRA is probably the easiest way for self-employed people to start saving for retirement. There are no special filing requirements, and you can use it whether or not you have employees. The toughest part might be deciding which type of IRA to open: We’ve given in-depth coverage to the differences between traditional and Roth IRAs, but the tax treatment of a Roth IRA might be ideal if it’s early days for your business (read: you’re not making much money). In that case, your tax rate is likely to be higher in retirement, when you’ll be able to pull that money out tax-free. Roth IRAs also don't have required minimum distributions, and Roth IRAs can be transferred to your heirs, tax-free. One note: The Roth IRA has income limits for eligibility; those who earn too much can't contribute. » Learn more about IRAs AD Get a custom financial plan and unlimited access to a Certified Financial Planner™ Custom financial plan tailored to your situation and goals Access to a Certified Financial Planner™ via calls or messaging Unbiased, expert financial advice for a low price. CHAT WITH AN ADVISOR NerdWallet Advisory LLC 2. SOLO 401(K) Best for: A business owner or self-employed person with no employees (except a spouse, if applicable). Contribution limit: For 2024, it's $69,000, plus a $7,500 catch-up contribution or 100% of earned income, whichever is less [1] IRS.gov. 2024 Limitations Adjusted as Provided in Section 415(d), etc.. Accessed Mar 16, 2022. View all sources , whichever is less. To help understand the contribution limits here, it helps to pretend you’re two people: An employer (of yourself) and an employee (also of yourself). * In your capacity as the employee, you can contribute as you would to a standard employer-offered 401(k), with salary deferrals in 2024 of up to 100% of your compensation or $23,000, plus that $7,500 catch-up contribution, if eligible, whichever is less. Employee contributions must be made by Dec. 31. * In your capacity as the employer, you can make an additional contribution of up to 25% of compensation. Employer contributions must be made by the tax filing deadline, or extension date if applicable. * There is a special rule for sole proprietors and single-member LLCs: You can contribute 25% of net self-employment income, which is your net profit less half your self-employment tax and the plan contributions you made for yourself. * The limit on compensation that can be used to factor your contribution is $345,000 in 2024. Tax advantage: This plan works just like a standard, employer-offered 401(k): You make contributions pre-tax, and distributions after age 59½ are taxed. Employee element: You can’t contribute to a solo 401(k) if you have employees. But you can hire your spouse so they can also contribute to the plan. Your spouse can contribute up to the standard employee 401(k) contribution limit, plus you can add in the employer contributions for up to a total of $69,000 in 2024, plus a catch-up contribution, if eligible. This potentially doubles what you can save as a couple. How to get started: You can open a solo 401(k) at many online brokers. You’ll need to file paperwork with the IRS each year once you have more than $250,000 in your account. THE DETAILS This plan, which the IRS calls a “one-participant 401(k),” is particularly attractive for those who can and want to save a great deal of money for retirement or those who want to save a lot in some years — say, when business is flush — and less in others. Keep in mind that the contribution limits apply per person, not per plan. So, if you also have outside employment that offers a 401(k) or your spouse does, the contribution limits cover both plans. One other thing to know: You can also choose a solo Roth 401(k), which mimics the tax treatment of a Roth IRA. Again, you might go with this option if your income and tax rate are lower now than you expect them to be in retirement. » Learn more about the solo 401(k) 3. SEP IRA Best for: Self-employed people or small-business owners with no or few employees. Contribution limit: The lesser of $69,000 in 2024, or up to 25% of compensation or net self-employment earnings, with a $345,000 limit on compensation that can be used to factor the contribution. Again, net self-employment income is net profit less half of your self-employment taxes paid and your SEP contribution. No catch-up contribution. Be sure to make your contributions by the federal income tax filing deadline, usually mid-April, or the extension deadline if filing for an extension. Tax advantage: You can deduct the lesser of your contributions or 25% of net self-employment earnings or compensation — limited to that $345,000 cap per employee in 2024 — on your tax return. Distributions in retirement are taxed as income. Previously, there was no Roth version of a SEP IRA. Under legislation signed by President Biden in December 2022, Roth contributions are now allowed [2] Senate.gov. SECURE 2.0 Act of 2022. View all sources . Employee element: Employers must contribute an equal percentage of salary for each eligible employee, and you are counted as an employee. That means if you contribute 10% of your compensation for yourself, you must contribute 10% of each eligible employee’s compensation. Get started: You can open a SEP IRA at many online brokers just as you would a traditional or Roth IRA, with a few extra pieces of paperwork. THE DETAILS A SEP IRA is easier to maintain than a solo 401(k): It has a similarly high contribution limit, but there’s a low administrative burden with limited paperwork and no annual reporting to the IRS. Like the solo 401(k), SEP IRAs are flexible in that you do not have to contribute every year. The downside for you, as the business owner, is that you have to make contributions for employees, and they must be equal — not in dollar amount, but as a percentage of pay — to the ones you make for yourself. That can be costly if you have more than a few employees or if you’d like to put away a great deal for your own retirement. You cannot use a SEP to save only for yourself; if you contribute for the year, you have to make contributions for all eligible employees. » Learn more about SEP IRAs A smart view of your financial health Track your retirement savings balances in one place by linking your accounts. Sign Up 4. SIMPLE IRA Best for: Larger businesses, with up to 100 employees. Contribution limit: Up to $16,000 in 2024, plus a catch-up contribution of $3,500 if you're 50 or older. If you also contribute to an employer plan, the total of all contributions can’t exceed $23,000 in 2024. Contributions must also be made by tax day or the extension deadline, if applicable. Tax advantage: Contributions to a traditional SIMPLE (Savings Incentive Match Plan for Employees) IRA are deductible, but distributions in retirement are taxed. Contributions made to employee accounts are deductible as a business expense. Secure 2.0, signed into law in 2022, allows for Roth contributions. Employee element: Unlike the SEP IRA, the contribution burden isn’t solely on you: Employees can contribute through salary deferral. But employers are generally required to make either matching contributions to employee accounts of up to 3% of employee compensation, or fixed contributions of 2% to every eligible employee. Choosing the latter means the employee does not have to contribute to earn your contribution. The compensation limit for factoring contributions is $345,000 in 2024. Get started: The process is similar to a SEP IRA — you can open a SIMPLE at an online broker, with a heavier paperwork load than your standard IRA. THE DETAILS If you’re the owner of a midsize company with fewer than 100 employees, the SIMPLE is a fairly good option, as it’s easy to set up and the accounts are owned by the employees. However, SIMPLE IRA contribution limits are significantly lower than those of a SEP IRA or solo 401(k). You may also have to make mandatory contributions to employee accounts, which can be expensive if you have a large number of employees who participate. Here's more on the SIMPLE IRA vs. a 401(k). The traditional SIMPLE IRA is also inflexible, particularly early on: Early withdrawals before age 59½ are treated the same as early 401(k) or IRA distributions in that they are taxed as income and subject to a 10% penalty. But if you make a withdrawal within the first two years of participation in a SIMPLE IRA, the 10% penalty is increased to 25%. That means you also can’t roll over a SIMPLE to another retirement account within that two-year period. One other thing to know: There is a 401(k) version of a SIMPLE, which works in much the same way but allows participants to take loans from their accounts. This version requires more administrative oversight and can be more expensive to set up. » Learn more about the SIMPLE IRA 5. DEFINED BENEFIT PLAN Best for: A self-employed person with no employees who has a high income and wants to save a lot for retirement on an ongoing basis. Contribution limit: Calculated based on the benefit you’ll receive at retirement, your age and expected investment returns. Tax advantage: Contributions are generally tax deductible, and distributions in retirement are taxed as income. An actuary must figure your deduction limit, which adds an administrative layer. Employee benefit: If you have employees, you generally offer this plan to them and make contributions on their behalf. Get started: Your options for brokerages are more limited than with the above accounts, but Charles Schwab offers defined benefit plans. THE DETAILS People often lament the decline of pension plans, and this is exactly that: If you’re self-employed, you can set up your own pension — a guaranteed stream of income — in retirement by using a defined benefit plan. So why wouldn’t everyone do it? They’re expensive, with high setup and annual fees. If you have employees, that fee will likely go up, and you’ll need to contribute on their behalf. They carry a heavy administrative burden each year, and they require a commitment to fund the plan with a certain amount per year. If you need to change that amount, you’ll pay additional fees. To make it worth it, you'd need to continue the plan for at least three years, financial advisors say. The upsides are that you can stash a lot of cash in these, and you can defer taxes until retirement. If you’re fairly close to retirement, earning an income that you know you’ll maintain, and can afford to save $50,000 to $80,000 or more per year, you might consider using this plan to supercharge your savings efforts. » Thinking about the future? Learn about succession planning for your business. WHERE TO OPEN A RETIREMENT PLAN IF YOU’RE SELF-EMPLOYED Once you’ve decided to open one of these accounts, you’ll have to decide where to do it. Most online brokers will allow you to open the four most common account types: IRA, solo 401(k), SEP IRA and SIMPLE IRA. » Ready to get started? Seek our picks for the best IRA providers Each broker will walk you through the process of opening one of these accounts and explain any paperwork you may need to file with the IRS. But to be on the safe side, you may also want to work with an accountant. Most financial advisors can also set up retirement plans for you. » Want help planning for retirement? Check out our retirement planning guide. Article sources NerdWallet writers are subject matter authorities who use primary, trustworthy sources to inform their work, including peer-reviewed studies, government websites, academic research and interviews with industry experts. All content is fact-checked for accuracy, timeliness and relevance. You can learn more about NerdWallet's high standards for journalism by reading our editorial guidelines. * 1.IRS.gov. 2024 Limitations Adjusted as Provided in Section 415(d), etc.. Accessed Mar 16, 2022. * 2.Senate.gov. SECURE 2.0 Act of 2022. Back to top About the author Elizabeth Ayoola Follow You’re following Elizabeth Ayoola Visit your My NerdWallet Settings page to see all the writers you're following. new Follow for more nerdy know-how Keep up with your favorite financial topics on NerdWallet. Elizabeth Ayoola is a personal finance writer at NerdWallet. Her work has been featured in The Associated Press, The Washington Post, MSN, Debt.com, ESSENCE, The Knot, and POPSUGAR. 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