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Investing
Investing
5 Self-Employed Retirement Plans to Consider
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NerdWallet, Inc. is an independent publisher and comparison service, not an
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5 SELF-EMPLOYED RETIREMENT PLANS TO CONSIDER

There are five main choices for the self-employed or small-business owners: an
IRA (traditional or Roth), a Solo 401(k), a SEP IRA, a SIMPLE IRA or a defined
benefit plan.
By Elizabeth Ayoola 

Elizabeth Ayoola
Writer | Retirement, credit, wellness
Elizabeth Ayoola is a NerdWallet personal finance writer. She graduated from
King's College London with a master's in environment, politics and
globalization, and she has over 10 years of writing experience. Her journey to
finance writing started with a goal to learn as much as she could about how to
attain financial freedom and share information with others about how to do it,
too. This led her to Debt.com, where she covered topics relating to mortgages,
debt and credit. Her articles have appeared on platforms like The Associated
Press, Essence, The Knot, MSN, Parents.com, Yahoo and PopSugar.
Learn More
 
Updated Apr 16, 2024
Edited by Arielle O'Shea  

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Lead Assigning Editor | Retirement planning, investment management, investment
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MORE LIKE THISInvestingRetirement Planning

Being self-employed gives you a certain measure of freedom, but it doesn’t give
you an excuse to skip out on saving for retirement. In fact, it makes putting
money away that much more crucial: Unlike an employee who might have access to a
401(k), you’re on your own.

Even if you think you might eventually sell the business and use that money to
fund retirement, many unknowns lie ahead. A retirement account can act as a
cushion — as well as a tax-advantaged way to reduce income in your high-earning
years.

First, you'll want to figure out how much you need to save for retirement with
NerdWallet’s free retirement calculator. The amount you plan to save each year
will help determine the best account for you.

Then, decide where to put that money. The good news is that flying solo gives
you a lot of options. Here are five self-employed retirement plans that may work
for you:

 1. Traditional or Roth IRA

 2. Solo 401(k)

 3. SEP IRA

 4. SIMPLE IRA

 5. Defined benefit plan


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1. TRADITIONAL OR ROTH IRA

Best for: Those just starting out. If you’re leaving a job to start a business,
you can also roll your old 401(k) into an IRA.

IRA contribution limit: $7,000 in 2024 ($8,000 if age 50 or older).

Tax advantage: Possible tax deduction on contributions to a traditional IRA; no
immediate deduction for Roth IRA, but withdrawals in retirement are tax-free.

Employee element: None. These are individual plans. If you have employees, they
can set up and contribute to their own IRAs.

» Ready to get started? Review NerdWallet's picks for the best IRA providers


THE DETAILS

An IRA is probably the easiest way for self-employed people to start saving for
retirement. There are no special filing requirements, and you can use it whether
or not you have employees.

The toughest part might be deciding which type of IRA to open: We’ve given
in-depth coverage to the differences between traditional and Roth IRAs, but the
tax treatment of a Roth IRA might be ideal if it’s early days for your business
(read: you’re not making much money). In that case, your tax rate is likely to
be higher in retirement, when you’ll be able to pull that money out tax-free.
Roth IRAs also don't have required minimum distributions, and Roth IRAs can be
transferred to your heirs, tax-free.

One note: The Roth IRA has income limits for eligibility; those who earn too
much can't contribute.

» Learn more about IRAs

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2. SOLO 401(K)

Best for: A business owner or self-employed person with no employees (except a
spouse, if applicable).

Contribution limit: For 2024, it's $69,000, plus a $7,500 catch-up contribution
or 100% of earned income, whichever is less
[1]
IRS.gov. 2024 Limitations Adjusted as Provided in Section 415(d), etc.. Accessed
Mar 16, 2022.
View all sources
, whichever is less. To help understand the contribution limits here, it helps
to pretend you’re two people: An employer (of yourself) and an employee (also of
yourself).

 * In your capacity as the employee, you can contribute as you would to a
   standard employer-offered 401(k), with salary deferrals in 2024 of up to 100%
   of your compensation or $23,000, plus that $7,500 catch-up contribution, if
   eligible, whichever is less. Employee contributions must be made by Dec. 31.

 * In your capacity as the employer, you can make an additional contribution of
   up to 25% of compensation. Employer contributions must be made by the tax
   filing deadline, or extension date if applicable.

 * There is a special rule for sole proprietors and single-member LLCs: You can
   contribute 25% of net self-employment income, which is your net profit less
   half your self-employment tax and the plan contributions you made for
   yourself.

 * The limit on compensation that can be used to factor your contribution is
   $345,000 in 2024.

Tax advantage: This plan works just like a standard, employer-offered 401(k):
You make contributions pre-tax, and distributions after age 59½ are taxed.

Employee element: You can’t contribute to a solo 401(k) if you have employees.
But you can hire your spouse so they can also contribute to the plan. Your
spouse can contribute up to the standard employee 401(k) contribution limit,
plus you can add in the employer contributions for up to a total of $69,000 in
2024, plus a catch-up contribution, if eligible. This potentially doubles what
you can save as a couple.

How to get started: You can open a solo 401(k) at many online brokers. You’ll
need to file paperwork with the IRS each year once you have more than $250,000
in your account.


THE DETAILS

This plan, which the IRS calls a “one-participant 401(k),” is particularly
attractive for those who can and want to save a great deal of money for
retirement or those who want to save a lot in some years — say, when business is
flush — and less in others.

Keep in mind that the contribution limits apply per person, not per plan. So, if
you also have outside employment that offers a 401(k) or your spouse does, the
contribution limits cover both plans.

One other thing to know: You can also choose a solo Roth 401(k), which mimics
the tax treatment of a Roth IRA. Again, you might go with this option if your
income and tax rate are lower now than you expect them to be in retirement.

» Learn more about the solo 401(k)




3. SEP IRA

Best for: Self-employed people or small-business owners with no or few
employees.

Contribution limit: The lesser of $69,000 in 2024, or up to 25% of compensation
or net self-employment earnings, with a $345,000 limit on compensation that can
be used to factor the contribution. Again, net self-employment income is net
profit less half of your self-employment taxes paid and your SEP contribution.
No catch-up contribution. Be sure to make your contributions by the federal
income tax filing deadline, usually mid-April, or the extension deadline if
filing for an extension.

Tax advantage: You can deduct the lesser of your contributions or 25% of net
self-employment earnings or compensation — limited to that $345,000 cap per
employee in 2024 — on your tax return. Distributions in retirement are taxed as
income. Previously, there was no Roth version of a SEP IRA. Under legislation
signed by President Biden in December 2022, Roth contributions are now allowed
[2]
Senate.gov. SECURE 2.0 Act of 2022.
View all sources
.

Employee element: Employers must contribute an equal percentage of salary for
each eligible employee, and you are counted as an employee. That means if you
contribute 10% of your compensation for yourself, you must contribute 10% of
each eligible employee’s compensation.

Get started: You can open a SEP IRA at many online brokers just as you would a
traditional or Roth IRA, with a few extra pieces of paperwork.


THE DETAILS

A SEP IRA is easier to maintain than a solo 401(k): It has a similarly high
contribution limit, but there’s a low administrative burden with limited
paperwork and no annual reporting to the IRS. Like the solo 401(k), SEP IRAs are
flexible in that you do not have to contribute every year.

The downside for you, as the business owner, is that you have to make
contributions for employees, and they must be equal — not in dollar amount, but
as a percentage of pay — to the ones you make for yourself.

That can be costly if you have more than a few employees or if you’d like to put
away a great deal for your own retirement. You cannot use a SEP to save only for
yourself; if you contribute for the year, you have to make contributions for all
eligible employees.

» Learn more about SEP IRAs


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Track your retirement savings balances in one place by linking your accounts.
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4. SIMPLE IRA

Best for: Larger businesses, with up to 100 employees.

Contribution limit: Up to $16,000 in 2024, plus a catch-up contribution of
$3,500 if you're 50 or older. If you also contribute to an employer plan, the
total of all contributions can’t exceed $23,000 in 2024. Contributions must also
be made by tax day or the extension deadline, if applicable.

Tax advantage: Contributions to a traditional SIMPLE (Savings Incentive Match
Plan for Employees) IRA are deductible, but distributions in retirement are
taxed. Contributions made to employee accounts are deductible as a business
expense. Secure 2.0, signed into law in 2022, allows for Roth contributions.

Employee element: Unlike the SEP IRA, the contribution burden isn’t solely on
you: Employees can contribute through salary deferral. But employers are
generally required to make either matching contributions to employee accounts of
up to 3% of employee compensation, or fixed contributions of 2% to every
eligible employee. Choosing the latter means the employee does not have to
contribute to earn your contribution. The compensation limit for factoring
contributions is $345,000 in 2024.

Get started: The process is similar to a SEP IRA — you can open a SIMPLE at an
online broker, with a heavier paperwork load than your standard IRA.


THE DETAILS

If you’re the owner of a midsize company with fewer than 100 employees, the
SIMPLE is a fairly good option, as it’s easy to set up and the accounts are
owned by the employees.

However, SIMPLE IRA contribution limits are significantly lower than those of a
SEP IRA or solo 401(k). You may also have to make mandatory contributions to
employee accounts, which can be expensive if you have a large number of
employees who participate. Here's more on the SIMPLE IRA vs. a 401(k).

The traditional SIMPLE IRA is also inflexible, particularly early on: Early
withdrawals before age 59½ are treated the same as early 401(k) or IRA
distributions in that they are taxed as income and subject to a 10% penalty. But
if you make a withdrawal within the first two years of participation in a SIMPLE
IRA, the 10% penalty is increased to 25%. That means you also can’t roll over a
SIMPLE to another retirement account within that two-year period.

One other thing to know: There is a 401(k) version of a SIMPLE, which works in
much the same way but allows participants to take loans from their accounts.
This version requires more administrative oversight and can be more expensive to
set up.

» Learn more about the SIMPLE IRA




5. DEFINED BENEFIT PLAN

Best for: A self-employed person with no employees who has a high income and
wants to save a lot for retirement on an ongoing basis.

Contribution limit: Calculated based on the benefit you’ll receive at
retirement, your age and expected investment returns.

Tax advantage: Contributions are generally tax deductible, and distributions in
retirement are taxed as income. An actuary must figure your deduction limit,
which adds an administrative layer.

Employee benefit: If you have employees, you generally offer this plan to them
and make contributions on their behalf.

Get started: Your options for brokerages are more limited than with the above
accounts, but Charles Schwab offers defined benefit plans.


THE DETAILS

People often lament the decline of pension plans, and this is exactly that: If
you’re self-employed, you can set up your own pension — a guaranteed stream of
income — in retirement by using a defined benefit plan.

So why wouldn’t everyone do it? They’re expensive, with high setup and annual
fees. If you have employees, that fee will likely go up, and you’ll need to
contribute on their behalf. They carry a heavy administrative burden each year,
and they require a commitment to fund the plan with a certain amount per year.
If you need to change that amount, you’ll pay additional fees. To make it worth
it, you'd need to continue the plan for at least three years, financial advisors
say.

The upsides are that you can stash a lot of cash in these, and you can defer
taxes until retirement. If you’re fairly close to retirement, earning an income
that you know you’ll maintain, and can afford to save $50,000 to $80,000 or more
per year, you might consider using this plan to supercharge your savings
efforts.

» Thinking about the future? Learn about succession planning for your business.


WHERE TO OPEN A RETIREMENT PLAN IF YOU’RE SELF-EMPLOYED

Once you’ve decided to open one of these accounts, you’ll have to decide where
to do it. Most online brokers will allow you to open the four most common
account types: IRA, solo 401(k), SEP IRA and SIMPLE IRA.

» Ready to get started? Seek our picks for the best IRA providers

Each broker will walk you through the process of opening one of these accounts
and explain any paperwork you may need to file with the IRS. But to be on the
safe side, you may also want to work with an accountant.

Most financial advisors can also set up retirement plans for you.  

» Want help planning for retirement? Check out our retirement planning guide.

Article sources
NerdWallet writers are subject matter authorities who use primary, trustworthy
sources to inform their work, including peer-reviewed studies, government
websites, academic research and interviews with industry experts. All content is
fact-checked for accuracy, timeliness and relevance. You can learn more about
NerdWallet's high standards for journalism by reading our editorial guidelines.
 * 1.IRS.gov. 2024 Limitations Adjusted as Provided in Section 415(d), etc..
   Accessed Mar 16, 2022.
 * 2.Senate.gov. SECURE 2.0 Act of 2022.

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