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REGISTER HERE!

THE CUTEST RACE OF THE SPRING!

REGISTER HERE!

THE CUTEST RACE OF THE SPRING!

REGISTER HERE!


HOP HOP HALF 2024: HALF, 10M, 10K AND 5K


SUNDAY, APRIL 7TH • 2024 • CAMAS, WASHINGTON

REGISTER HERE BEFORE IT FILLS IN MID-MARCH!




SUNDAY, APRIL 7TH, 2024 •  LACAMAS LAKE, WA.


2023 EVENT START/FINISH LOCATION: Camas Meadows Golf Course




LAKES, PATHS, & NATURE!


CAMAS MEADOWS & LACAMAS LAKE HAVE IT ALL!



Your favorite Spring-themed run/walk takes you along the banks of beautiful
Lacamas Lake and Creek and the paths at Camas Meadows in Camas, Washington, just
across the River from Portland! Choose from a 5K along the path and through the
golf course or complete a 10K, 10 Miler, or Half Marathon along the scenic path
along Lacamas Lake! Can’t make the in person event but LOVE the swag? No
problem– just choose a virtual race, complete any distance on your own and
submit to our virtual results board, and get all the cute gear!




RACE FEATURES INCLUDE:

 * Super cute race shirts (always!)
 * Cute medals!
 * Mimosas at the club!
   
 * Commemorative champagne flute
 * Commemorative bib
 * Professional, chip-timed races
 * Brunch snacks
 * Our popular spring petting zoo is back!
   
 * Easter bunny photos and Spring-themed post-event party!
 * PEEPS Marshmallow Aid stations!
 * Beautiful route along the golf course and along the lake!
 * CUPLESS options this year! See below to lower your environmental impact!

 


VIRTUAL OPTIONS!

 * Choose any of the four distances
 * Includes a bib and all the cute swag
 * Complete the race ANYWHERE you choose!
 * Submit your results to our virtual results board via text or email.


SPONSORSHIP INFO HERE: JOIN THE PARTY!



$90


UNTIL RACE FILLS!


Scenic course on shores of Lacamas & Round Lake!
Cute tech race shirts
Mixed of paved, packed dirt, and gravel!
Mimosas (21+)
Commemorative Glass Champagne Flutes
Chip timing
Custom race bib
Easter brunch snacks
Super cute finisher medals



REGISTER!



$49

UNTIL RACE FILLS!


Beautiful course at Camas Meadows!
Cute tech race shirts
Mixed of paved, packed dirt, and gravel!
Mimosas (21+)
Commemorative Glass Champagne Flutes
Chip timing
Custom race bib
Easter brunch snacks
Super cute finisher medals



REGISTER!


$86


 UNTIL RACE FILLS!


Scenic course on shores of Lacamas Lake!
Cute tech race shirts
Mixed of paved, packed dirt, and gravel!
Mimosas (21+)
Commemorative Glass Champagne Flutes
Chip timing
Custom race bib
Easter brunch snacks
Super cute finisher medals



REGISTER!



$28

UNTIL RACE FILLS


Beautiful course at Camas Meadows
Great for KIDS, but open to all ages. Mixed of paved, packed dirt, and gravel!
Mimosas (21+)
Commemorative Glass Champagne Flutes
Does NOT include race shirt (can order though)
Custom race bib
Easter brunch snacks
Super cute finisher medals



REGISTER!


$76


 UNTIL RACE FILLS!


Scenic course on the golf course and Lacamas Lake!
Cute tech race shirts
Mixed of paved, packed dirt, and gravel!
Mimosas (21+)
Commemorative Glass Champagne Flutes
Chip timing
Custom race bib
Easter brunch snacks
Super cute finisher medals



REGISTER!



$49

UNTIL RACE FILLS!


Choose any distance and race on your own!
Submit your results when you’re done
Get all the fun swag
Medals, shirts, custom bibs, and champagne flutes!
Race along with friends even if you are out of town.
Pick up your items before the race locally or pay for the shipping option to
have them mailed to you!

Enjoy racing anywhere!



REGISTER!


10% OFF REGISTRATIONS!

Email gobyfoot@foottraffic.us


Have a group of 8 or more? Email us for a group discount code!
Mix and matching distances is AOK!
Choose a distance: 5K, 10K, Half, or 10 Mile
Great for corporate or workplace bonding!
Great for large groups of friends!
Make the race a tradition!



 * SCHEDULE
 * TRAINING
 * PAST RESULTS


SCHEDULE


PLEASE LOOK BACK BEFORE THE RACE TO MAKE SURE YOU KNOW WHEN YOUR RACE STARTS!






7:15AM: HALF AND 10 MILER EARLY START FOR 13 MINUTES AND OVER. (NO 10K OR 5K
STARTERS)

7:50AM: 9 MINUTES AND UNDER: HALF, 10 MILER, 10K, 5K

7:51AM: 9-11 MINUTE PACE: HALF, 10 MILER, 10K, 5K

7:52AM: 11 MINUTES AND OVER PACE: HALF, 10 MILER, 10K, 5K

8:45AM: 1 MILER START

8:10AM-11:30AM: RACERS FINISH AND PARTY CONTINUES!


FOOT TRAFFIC UNIVERSITY


Weekly group training with lots of pace mentors, great coaches, and training
schedules, weekly marked courses, pace mentors for over 12 pace groups including
walkers, walk/joggers, and runners, member shirt or tank top (your choice),
exclusive discounts and offers, and lots more!

 * Where: Meets at various locations and various parks throughout the Portland
   Metro area including Lake Oswego, Downtown Portland, Northeast Portland,
   Vancouver, and more!
 * When: Most Saturdays with staggered starts every 10 minutes per pace group.
   Locations and schedule will be emailed to registered participants.
 * DETAILS AND MORE INFO HERE


FOOT TRAFFIC WOMEN’S ACADEMY


Weekly ALL-WOMEN’S group training with coaching and training schedules, weekly
marked courses, pace mentors for over 12 pace groups including walkers,
walk/joggers, and runners, member shirt or tank top (your choice), exclusive
discounts and offers, and lots more!

 * Where: Meets at various locations and various parks throughout the Portland
   Metro area including Lake Oswego, Downtown Portland, Northeast Portland,
   Vancouver, and more!
 * When: Most Saturdays with staggered starts every 10 minutes per pace group.
   Locations and schedule will be emailed to registered participants.

REGISTRATION DETAILS HERE

Thank you so much for joining us this year! We can’t wait to see you next year!

For any questions regarding your results, please email jeff@hubertiming.com

 

2019 RACE RESULTS

1/2 Marathon
CLICK HERE
10K
CLICK HERE

5K
CLICK HERE




2018 RACE RESULTS

1/2 Marathon
CLICK HERE
10K
CLICK HERE

5K
CLICK HERE





PAST RESULTS

2017 RACE RESULTS
1/2 Marathon
CLICK HERE
5K
CLICK HERE




2016 RACE RESULTS
1/2 Marathon
CLICK HERE
5K
CLICK HERE




2015 RACE RESULTS
1/2 Marathon
CLICK HERE
5K
CLICK HERE

 

2014 RACE RESULTS
1/2 Marathon
CLICK HERE
5K
CLICK HERE




2013 RACE RESULTS
1/2 Marathon
CLICK HERE
5K
CLICK HERE




OFFICIAL FOOTWEAR SPONSOR:




COURSE MAPS AND DETAILS


Click images for links. NOTE: Courses are tentative and for general reference
only. Final course maps in process.

TENTATIVE! RACE PLANNING IN PROGRESS! The half marathon is a professionally
timed and measured course. The race starts and finishes at Camas Meadows Golf
Course along the west side of Lacamas Lake. This is a challenging course near
the Round Lake section of the course with some steep hills before you head back
at the turnaround spot. The course will feature asphalt, some road, and lots of
packed gravel/dirt sections. The first 4 miles feature a mix of rolling hills
and flat trails with lots of amazing views of parks and the Lake! There are at
least 6 water stations on this course and each water station will be equipped
with water, electrolyte (Nuun), as well as Energy Gels. There will bathroom
stops at 3-4 spots along the course as well!  IMPORTANT! There is a 4.5 HOUR
TIME LIMIT ON THIS DISTANCE.


TENTATIVE! RACE PLANNING IN PROGRESS! The 10 Miler is a professionally timed and
measured course. The race starts and finishes at Camas Meadows Golf Course along
the west side of Lacamas Lake. This is a moderately challenging course that
turns back before hitting the larger hills that the Half Marathon features. The
course will feature asphalt, some road, and lots of packed gravel/dirt sections.
The first 4 miles feature a mix of rolling hills and flat trails with lots of
amazing views of parks and the Lake! There are at least 6 water stations on this
course and each water station will be equipped with water, electrolyte (Nuun),
as well as Energy Gels. There will bathroom stops at 3-4 spots along the course
as well! There is a 4.5 HOUR TIME LIMIT ON THIS DISTANCE.

TENTATIVE! RACE PLANNING IN PROGRESS! The 10K is a professionally timed and
measured course. The race starts and finishes at Camas Meadows Golf Course along
the west side of Lacamas Lake. This is a moderately challenging course that
turns back at about mile 3 for a scenic out and back along Lacamas Creek and
Lacamas Lake. The course will feature asphalt, some road, and lots of packed
gravel/dirt sections. The path features a mix of rolling hills and flat trails
with lots of amazing views of parks and the Lake! There are at least 2 water
stations on this course and each water station will be equipped with water,
electrolyte (Nuun), as well as Energy Gels. There will bathroom stops at 2-3
spots along the course as well! 

TENTATIVE! RACE PLANNING IN PROGRESS! The 5K is a professionally timed and
measured course. The race starts and finishes at Camas Meadows Golf Course along
the west side of Lacamas Lake. This is a moderately flat loop course along
Lacamas Creek and then looping back up through the golf course to finish. The
course will feature asphalt, some road, and some packed gravel/dirt sections.
The path features a mix of rolling hills and flat trails with lots of scenic
shaded paths. There will be one water station on this course and each water
station will be equipped with water, electrolyte (Nuun), as well as Energy Gels.
There will a bathroom stop at about mile one as well.


MORE RACE DETAILS

WATER STATIONS & RESTROOMS:


REMINDER! We are going CUPLESS this year! See below for how that works and how
to prepare!
There will be one water station for the 5K, 2 water stations for the 10K, and at
least 6 for the half and 10 miler!
Each water station will be equipped with water and electrolytes and gels (5K
station will not have gels, however). There will also be restrooms available all
along the course.

TRAIL OR ROAD? HOW CHALLENGING IS THE COURSE?


The new course we have laid out will feature lots of packed gravel and dirt.
There will be sectiosn of paved paths but there will be equal amounts of
dirt/gravel sections. There are no loose gravel sections, so the footing is
pretty solid, but after a heavy rain, there can be puddles and some dirty
sections. It is somewhere between trail and road. 🙂 The 5K is mostly paved and
the 10K is fairly smooth as well. The Half and 10 Milers are the more
challenging courses…especially the half. The Half marathon goes along Round Lake
that features some very steep but wide dirt paths. Footing would benefit from
trail shoes. Please make sure you are able to complete a hilly course before
attempting this distance!

IS THERE REALLY A PEEPS MARSHMALLOW STATION?


Does the Easter Bunny hop? Of course we will! We will have a peeps station on
the 5K course and out along the Heritage Trail near the Lake. That means if you
do the 5K, you’ll get one chance to refuel with those legendary Easter snacks!

IS THERE A TIME LIMIT ON ANY RACE?


The only distance that has a time limit is the half marathon, which needs to be
completed within about 4.5 hours.

DOG & STROLLER POLICY:


No dogs are allowed at the venue or the course. Please leave pets at home!
Strollers are only allowed on the 5K course but NOT allowed on the 10K, Half, or
10 Mile courses given the out and back nature of the courses and some narrow
trail sections that will make passing difficult.

GETTING THERE AND PARKING:


Parking is limited at the venue, so in order to guarantee a spot in the lot a
block away, please make sure you CARPOOL and arrive EARLY. See a link to the
closest parking lot we will be using. For cars arriving after we fill this lot,
we will be directing you to THIS LOT as well as another nearby lot.







PACKET PICK UP DATES: (TENTATIVE)


SATURDAY, MARCH 30TH, 11-4:

FOOT TRAFFIC WEST



THURSDAY, APRIL 4TH, 11-5

FOOT TRAFFIC SELLWOOD



FRIDAY, APRIL 5TH, 11-6:

FOOT TRAFFIC NORTHEAST



SATURDAY, APRIL 6TH, 10-3:

FOOT TRAFFIC VANCOUVER




SHIPPING FOR VIRTUAL PARTICIPANTS ONLY

YES, we can ship your virtual items (no, we cannot ship regular race items in
order to guarantee you have your race items for the race).  There is a cost to
have your items shipped, but simply fill out the shipping request via the button
below and we will ship your packet to you. NOTE: We will NOT automatically ship
it unless you request this via this link!

NOTE ON CHAMPAGNE ITEMS: We cannot ship the champagne/orange juice combo
(complications from shipping alcoholic beverages in different states) but
champagne flutes will be included!  NOTE ON DELIVERY TIME: Mailed packets are
not estimated to be received by participants until the week after the first day
of the race.

SHIPPING LINK (VIRTUAL ONLY)




HELP REDUCE WASTE!

Did you know that we go through over 6,000 cups in a typical 1,000 person race
that just end up in the landfill and require harvesting trees to produce the
paper cups? Did you know there’s a solution that is pretty darn simple and
involves just one cup that you can reuse for ALL of your races and in your car
and anywhere that you may need a cup in a hurry?  Read below about our cupless
plan this year!

WILL THERE BE ANY PAPER CUPS?

Yes, some. Cupless is not required and we will have cups on our courses for 2023
for the time being. BUT we are going to be reminding everyone about our cupless
challenge repeatedly as we near the event! It’s our goal that you CHOOSE to make
this change before we mandate it!

WHERE DO I GET A REUSABLE and COLLAPSIBLE RACE CUP?

If you already have one, you are all set! Just put it in your pocket on race
day! If you don’t, you can buy those in any local running shop or almost any
outdoor shop! We’ll have some super affordable options at bib pick up as well to
ensure that you don’t have to commit much money at all to do. You can also buy a
Nathan TWO PACK HERE for just $10!

HOW WILL YOU DISTRIBUTE WATER IN EACH CUP?

We will separate our water stations into two sections to accommodate cupless
participants as they approach first and those that opt for a cup will have a
second station to fill. The cupless station will have volunteers simply pouring
water in the cup as you hold it out. There will also be water jugs with a spigot
for you to self-fill.

DO I NEED TO USE A COLLAPSIBLE CUP OR CAN I USE ANY WATER CARRIER?

There are a ton of other hydration options including larger hand-helds, packs,
and water belts. If you have those, you are welcome to bring those instead!
Those options also offer some additional benefits given that you can store more
water and drink between stations and enjoy less congestion at the water
stations. Contact any Foot Traffic store if you need guidance on what options
are best for you!

WHY AREN’T YOU PROVIDING FREE REUSABLE COLLAPSIBLE CUPS?

This is very simple. Races that have to produce and provide thousands of free
reusable cups is akin to the fallacy of providing a free reusable grocery bag to
anyone going into the grocery store buying groceries. What ends up happening is
we end up with a whole new issue of plastic waste with everyone expecting to
have those provided at any race. We replace one issue with another one! It’s our
goal to help encourage everyone to remember to simply BRING YOUR OWN reusable
cup just like bringing your own reusable grocery bag that you hopefully reuse
for dozens or hundreds of races throughout the years! We understand some of you
may forget, and that’s OK. But eventually, we can all train ourselves to make a
few small changes like this!


NOT SURE HOW TO VIRTUAL RACE?


IT’S FUN, EASY, AND FLEXIBLE!


> 1.) Choose your virtual distance and plan your race day: Choose from any of
> the above distances and complete your race any day over a two week period
> starting from race weekend and two weeks after.
> 2.) Pick a course anywhere you want: Find any course that fits your distance.
> Take off from your front door or from another state! You can even use the same
> course we do on any day other than race day!
> 
> 
> 3.) Submit your results! Starting on the first day, you will receive an
> automated text message that you can submit your results to. You can also
> submit your results via email. You can submit a link to your Garmin, Strava, a
> picture of your watch, or just a text of your time! Any results work, but we
> rely on the honor system. Verified distances/times from apps such as Strava
> will be noted, however, on the results so people can compare verified times.
> 
> 4.) GETTING YOUR SWAG! Swag is equally as fun as the run or walk! Get your
> shirt, medal, bibs, and any other gear by picking it up at any in-person bib
> pick up or request to have it shipped using the SHIPPING OPTION on the
> registration page  (alcohol will not be shipped, however). NOTE: Items will
> not be shipped prior to the first race day, so please plan accordingly to pick
> those up in advance if you want them before the race. Most of our items like
> medals are often arriving that week so assembling them is occuring that week
> and getting sent out immediately after the race.




FREQUENTLY ASKED QUESTIONS

 * How long do I have to do the open-course/virtual race? You have two weeks
   starting from the weekend of the race to complete your race(s).
 * Do I need to wear a mask? At this point, there are no mask requirements. If
   you feel more comfortable wearing a mask during periods of closer contact
   with others, it is always advised that you take precautions that you feel
   comfortable with.
 * Can I use a stroller on the course? See above. Strollers are allowed on the
   5K course, but the 10K, Half, and 10 Mile courses are too narrow to allow a
   stroller given the out and back nature of those courses.
 * Can I bring a dog on the course? Unfortunately, our insurance doesn’t allow
   dogs to be at the venue or course. Please leave the pups at home. If you have
   a dog in the start area, you may be asked to return your dog to a vehicle.
 * How are we doing the packet distribution for the virtual race?  We are
   offering a bib pick up over the course of multiple days before the race
   (dates above). If you want your items BEFORE the official starting race date,
   you will need to pick them up at these times given that the items will likely
   not be able to be packaged and sent in time after they are received the week
   before the race.
 * Can I have my items shipped? Yes, but ONLY FOR THE VIRTUAL RACES. You can
   request this for a $12 fee using the link above. We can ship all items except
   the champagne/orange juice combo given varying rules for shipping alcohol.
   Champagne flutes will ship too! We encourage folks to pick up at our multiple
   safe and spread out bib pick up dates if you are local given it will expedite
   the shipping and delivery process. But we know some of you will be unable to
   attend these. You must pay for and request it in order to get your items via
   mail. See below for shipping times.
 * How much does it cost to have my items shipped? Only for the virtual race.
   There will be a flat fee of $12 for those in the continental US. Outside the
   US or Alaska or Hawaii could incur an extra charge based on location.
 * When can you ship my items? Given that most items will not arrive to us until
   the week of the race, it will be unlikely that we will be able to ship the
   packets to participants before race day. But…given that the race date is open
   for two weeks, we will first focus on in-store packet pick up dates the week
   prior to the race and then begin shipping items out immediately after.
 * How do I submit my virtual results? You will get a results link email and
   texted to you before the race date. You will simply respond to those with
   your results! If you do not get those, you can also just email them to
   results@hubertiming.com
 * I need to change my address for my shipping. How do I do that? Simply email
   info@foottraffic.us to do this!
 * Can I do this race if I’m out of town? YES! That’s the beauty of a virtual
   race. We’ll ship your items to you!




HOP HOP HALF TRAINING OPTIONS

MORE ABOUT FTU
MORE ABOUT WA

From injuries to prevention and performance improvement, our Physical Therapy
partners at Therapydia are here to help YOU! Click below for one of their 12
locations near you.

BEAVERTON
N. PORTLAND
GRESHAM
TANASBOURNE
LAKE OSWEGO
HAPPY VALLEY
PEARL
SE PORTLAND
PORTLAND
HAZEL DELL
PROGRESS RIDGE
VANCOUVER

REGISTER FOR FUELED BY FINE WINE 2024
REGISTER FOR HOP HOP HALF 2024
REGISTER FOR FOOT TRAFFIC FLAT 2024
REGISTER FOR WOMENS ACADEMY
REGISTER FOR FOOT TRAFFIC UNIVERSITY
REGISTER FOR SPRING TRACK CLUB/CAMPS
 * SHOP NOW
   * MEN’S SHOES
   * WOMEN’S SHOES
   * BROOKS SHOES
   * HOKA SHOES
   * SAUCONY SHOES
   * KIDS SHOES
   * MEN’S APPAREL
   * WOMEN’S APPAREL
   * SOCKS
   * SUNGLASSES
   * NUTRITION
   * Recovery and Injury Support
   * Online Shopping Cart
 * GIFT CARDS
 * RACE
   * Hop Hop Half
   * Fueled By Fine Wine
   * Holiday Half
   * Foot Traffic Flat
   * All-Comer Track Meets
 * TRAIN
   * Foot Traffic University
   * Womens Academy
   * Group Runs
   * Youth XC Club
   * Youth Track
   * Summer Camp
 * STORES
   * Northeast Portland
   * Southeast Portland
   * Downtown Portland
   * West Side Portland
   * Vancouver
 * ABOUT
   * About Us
   * GET FT NEWS
   * Dividend Program
   * Work At FT
   * Contact FT




5 AREA LOCATIONS


NORTHEAST FOOT TRAFFIC

503-284-0345 • 4020 NE Fremont Street • 97212
HOURS 10-7 M-F 10-6 SAT 11-5 SUN

SOUTHEAST FOOT TRAFFIC

971-271-7264 • 1260 SE Lambert St #101 • 97202
HOURS 10-7 M-F 10-6 SAT 11-5 SUN

WEST SIDE FOOT TRAFFIC

503-350-0294 • 13306 NW Cornell Road • 97229
HOURS 10-7 M-F 10-6 SAT 11-5 SUN

DOWNTOWN FOOT TRAFFIC

503-525-1243 • 333 SW Taylor Avenue • 97204
HOURS 10-5 M-F 10-5 SAT 12-4 SUN

VANCOUVER FOOT TRAFFIC

360-314-4598 • 305 SE Chkalov Drive • 98683
HOURS 10-7 M-F 10-6 SAT 11-5 SUN

Foot Traffic is the Pacific Northwest’s #1 destination for runners and walkers.
With our robust online store and 5 retail running stores in the
Portland/Vancouver Metro area, we are the hub for all things running and
walking! We strive to offer the BEST service and carry the best running shoes
and apparel available while continuing our mission statement of providing as
much access to the sport as possible for all ages.

Foot Traffic also offers race training and running camps, group runs and youth
running clubs in Portland. We are the organizer for some of the Northwest’s best
races as well – the Holiday Half Marathon, the Hop Hop Half, Fueled by Fine
Wine, and the Foot Traffic Flat.

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