themidlifementors.com Open in urlscan Pro
185.219.238.47  Public Scan

Form analysis
0 forms found in the DOM

Text Content

Skip to content
 * About
   * About Us
   * Press
   * Blog
 * Freebies
   * Midlife Masterclass
   * Midlife Reset Book
   * Midlife Reset Audit
 * Work With Us
   * 8 Week Midlife Reset
   * 10 Day Midlife Boost
   * 1:1 Coaching
     * Coaching With Claire
     * Coaching With James
   * Corporate Wellness
 * Retreats
   * Marbella
 * Happy Clients
 * Podcast
 * Contact

Menu
 * About
   * About Us
   * Press
   * Blog
 * Freebies
   * Midlife Masterclass
   * Midlife Reset Book
   * Midlife Reset Audit
 * Work With Us
   * 8 Week Midlife Reset
   * 10 Day Midlife Boost
   * 1:1 Coaching
     * Coaching With Claire
     * Coaching With James
   * Corporate Wellness
 * Retreats
   * Marbella
 * Happy Clients
 * Podcast
 * Contact

Instagram Facebook-f Youtube
 * About
   * About Us
   * Press
   * Blog
 * Freebies
   * Midlife Masterclass
   * Midlife Reset Book
   * Midlife Reset Audit
 * Work With Us
   * 8 Week Midlife Reset
   * 10 Day Midlife Boost
   * 1:1 Coaching
     * Coaching With Claire
     * Coaching With James
   * Corporate Wellness
 * Retreats
   * Marbella
 * Happy Clients
 * Podcast
 * Contact

Menu
 * About
   * About Us
   * Press
   * Blog
 * Freebies
   * Midlife Masterclass
   * Midlife Reset Book
   * Midlife Reset Audit
 * Work With Us
   * 8 Week Midlife Reset
   * 10 Day Midlife Boost
   * 1:1 Coaching
     * Coaching With Claire
     * Coaching With James
   * Corporate Wellness
 * Retreats
   * Marbella
 * Happy Clients
 * Podcast
 * Contact

 * About
   * About Us
   * Press
   * Blog
 * Freebies
   * Midlife Masterclass
   * Midlife Reset Book
   * Midlife Reset Audit
 * Work With Us
   * 8 Week Midlife Reset
   * 10 Day Midlife Boost
   * 1:1 Coaching
     * Coaching With Claire
     * Coaching With James
   * Corporate Wellness
 * Retreats
   * Marbella
 * Happy Clients
 * Podcast
 * Contact

Menu
 * About
   * About Us
   * Press
   * Blog
 * Freebies
   * Midlife Masterclass
   * Midlife Reset Book
   * Midlife Reset Audit
 * Work With Us
   * 8 Week Midlife Reset
   * 10 Day Midlife Boost
   * 1:1 Coaching
     * Coaching With Claire
     * Coaching With James
   * Corporate Wellness
 * Retreats
   * Marbella
 * Happy Clients
 * Podcast
 * Contact


THE MIDLIFE MENTORS


MULTI AWARD WINNING COACHES

Claire & James Davis help midlifers reclaim control of their body, mind and life
– without making huge sacrifices. 

Discover More




THE MIDLIFE MENTORS


MULTI AWARD WINNING COACHES

Claire & James Davis help midlifers reclaim control of their body, mind and life
– without making huge sacrifices. 

Book a FREE Discovery Call



THE MIDLIFE MENTORS


MULTI AWARD WINNING COACHES

Claire & James Davis help midlifers reclaim control of their body, mind and life
– without making huge sacrifices. 
 
Book a FREE Discovery Call




AS SEEN IN





HAVE YOU GAINED WEIGHT AND LOST CONFIDENCE?

Do you feel overwhelmed, demotivated, low on energy and worry your best years
are behind you?

Perhaps your health is affecting your quality of life?

You’re not alone and it’s not your fault.

At midlife generic approaches are ineffective. What’s needed is an evidence
based,  holistic solution designed specifically for the midlife body, mind and
life.

Discover More


HAVE YOU GAINED WEIGHT AND LOST CONFIDENCE?

Do you feel overwhelmed, demotivated,
low on energy and unfulfilled?

Is your health affecting your quality of
life and relationships?

Contact Us Today


HAVE YOU GAINED WEIGHT AND LOST CONFIDENCE?

Do you feel overwhelmed, demotivated, low on energy and unfulfilled?

Is your health affecting your quality of life and relationships?


Contact Us Today

TAKE OUR MIDLIFE RESET AUDIT NOW

DISCOVER WHAT'S HOLDING YOU BACK FROM LIVING YOUR HEALTHIEST, HAPPIEST
MIDLIFE... AND HOW TO TAKE BACK CONTROL!

CLICK THE BUTTON BELOW TO TAKE OUR SHORT SCORECARD THAT WILL GIVE YOU A
PERSONALISED REPORT WITH ACTION STEPS.

Take Our Midlife Reset Audit Now



ABOUT THE MIDLIFE MENTORS

ABOUT THE
MIDLIFE MENTORS

If you’ve tried other approaches or you’ve just become disillusioned that change
isn’t possible for you, The Midlife Reset programme is here to change everything
for you. It’s the antidote to the one size fits all fads and quick fixes that
continue to fall short for the midlife body, mind and life. The only solution of
its kind, it offers an integrated, evidence backed approach to drop stubborn
body fat, build muscle, work in line with your hormones, and reprogramme your
mind for success and emotional resilience in just 8 weeks or less.

Claire and James Davis are the multi-award winning coaches and creators of The
Midlife Reset, an 8 week transformational programme designed for men and women
in their 40s, 50s and 60s, that’s designed to get maximum long term results,
specifically tailored to the unique physiological and psychological changes (and
challenges) we experience at midlife.

Leaders in their field, they’ve spent over a decade working with thousands of
clients just like you to improve their minds and bodies, and their experience
and qualifications allow them to come at this from a life changing, inside out
perspective.

Claire & James are not just personal trainers bolting on mindset. Their original
background is firmly in the fields of psychology, coaching, stress management
and NLP, before we moving into training, nutrition and hormone/ menopause
health. 

They pride themselves on bringing you a science backed approach for both fast
and sustainable results that last. Their mission is to inspire other midlifers
to thrive during this second act of their lives, seeing it as an opportunity to
redefine themselves with the wisdom that comes with age!

Claire & James believe YOU are the author of the next chapter, but knowing how
and what to write can be challenging. 

That’s why they’re with you – guiding you through a step by step process that
other midlifers just like you have used to change their lives. So if you’re
tired of trying to piece it all together yourself and are sick of doing things
that seem to steal your energy, time, health and happiness – The Midlife Reset
is here to give you not only the physical results you desperately want, but your
freedom, confidence and joy.

If you’d like to know more book a no obligation 20 minute call and let’s chat.

Book a FREE Discovery Call



OUR PROGRAMMES




OUR PROGRAMS




THE MIDLIFE RESET
PROGRAMME

Find Out More



ONE TO ONE
COACHING

Book A Free Call



WORKPLACE
CORPORATE WELLNESS

Find Out More



SPEAKING
& EVENTS

Contact Us




THE SIX PILLARS TO MIDLIFE HEALTH & HAPPINESS

Exercise

This science based approach to exercise optimises muscle and bone strength,
cardiovascular health, endurance and a leaner physique. Short, effective and
designed specifically for the mid life body with optimised recovery for results.




NUTRITION

Sensible, sustainable nutrition that allows flexibility, balance (and alcohol!).
No short term fads – just empowering you with simple steps to nourish your mid
life body from the inside out and make sustainable changes for life.




HORMONES & METABOLISM

As we age our hormones change. Exercise, nutrition & lifestyle should be adapted
to ensure we stay mentally and physically fit for life. This means learning to
work in line with our hormones, not against them for sustainable success.




SUCCESS MINDSET

Stress & anxiety is incredibly detrimental to physical health. Utilising our
backgrounds in NLP and Psychology you’ll learn practical mindset tools to
implement for sustained success.




EMOTIONAL WELLBEING

The body responds to our thoughts. Feed it well and it responds with vitality
and energy. We provide techniques to build positivity, gratitude and joy so you
can truly celebrate mid life.




MENTORING

Accountability is what turbo charges your success. When we are accountable to
someone you are far more likely to succeed. Be supported via our app, private
groups & your own tracking tools.


Exercise

This science based approach to exercise optimises muscle and bone strength,
cardiovascular health, endurance and a leaner physique. Short, effective and
designed specifically for the mid life body with optimised recovery for results.




NUTRITION

Sensible, sustainable nutrition that allows flexibility, balance (and alcohol!).
No short term fads – just empowering you with simple steps to nourish your mid
life body from the inside out and make sustainable changes for life.




HORMONES

As we age our hormones change. Exercise, nutrition & lifestyle should be adapted
to ensure we stay mentally and physically fit for life. This means learning to
work in line with our hormones, not against them for sustainable success.




SUCCESS MINDSET

Stress & anxiety is incredibly detrimental to physical health. Utilising our
backgrounds in NLP and Psychology you’ll learn practical mindset tools to
implement for sustained success.




EMOTIONAL WELLBEING

The body responds to our thoughts. Feed it well and it responds with vitality
and energy. We provide techniques to build positivity, gratitude and joy so you
can truly celebrate mid life.




MENTORING

Accountability is what turbo charges your success. When we are accountable to
someone you are far more likely to succeed. Be supported via our app, private
groups & your own tracking tools.




GRAB YOUR COPY OF OUR FREE HOW TO RESET YOUR MIDLIFE BODY, MIND & LIFE BOOK HERE

DOWNLOAD YOUR
MIDLIFE RESET BROCHURE &
INVITE FOR MORE INFORMATION ON OUR AWARD WINNING, LIFE CHANGING PROGRAMME.


Download Your Book Here
Download Your Brochure Here



WANT TO FIND OUT MORE?

SIGN UP TO OUR NEWSLETTER TO GET MONTHLY UPDATES AND BE THE FIRST TO KNOW
ABOUT ALL OUR UPCOMING WORKSHOPS.

Sign Up To Our Newsletter Here

WANT TO FIND OUT MORE?

Sign up to our newsletter to get monthly updates and be the first to know about
all our upcoming workshops.



WANT TO FIND
OUT MORE?

SIGN UP TO OUR NEWSLETTER TO GET MONTHLY UPDATES AND BE THE FIRST TO KNOW ABOUT
ALL OUR UPCOMING WORKSHOPS.

Sign Up Here


OUR CERTIFICATIONS





THE MIDLIFE RESET


THE MIDLIFE RESET

Claire & James Davis are a midlife, award winning duo and owners of world
renowned fitness brand 38 Degrees North and creators of the phenomenally
successful, five star rated ‘The Midlife Mentors’ podcast.
The Midlife Reset has been developed over the past 12 years – backed by years of
research, experience and client transformations – that’s had a profound and
lasting impact on the lives it’s touched.

The science based method is a comprehensive holistic lifestyle plan that
delivers strength and resilience in body, mind and emotional wellbeing– giving
clients the ultimate step by step toolkit they need to regain control, reduce
stress and dramatically improve their quality of life.

Claire & James continue to be a force of truth and integrity in the health and
wellness industry – demystifying the fads, fake promises and pseudo science that
plague our news feeds.

Contact Us Today






HAPPY CLIENTS







OUR AWARDS





RECLAIM YOUR POWER BY LEARNING HOW TO:


 * Stop self-sabotage
 * Manage stress & anxiety
 * Prevent procrastination
 * Plan & use your time efficiently
 * Re-ingite your relationships

 * Communicate more effectively
 * Set appropriate boundaries
 * Priortise yourself
 * Build your confidence
 * Set goals & achieve them




LISTEN TO OUR PODCAST

The Midlife Mentors podcast lifts the lid on our no nonsense approach to midlife
health and happiness.

Our mission is not only to de-bust the crazy diet, fitness and health myths, but
to empower and educate from a balanced perspective, backed by science.

Established early 2019, the podcast helps midlifers embrace the second act of
their lives with energy, enthusiasm and the wisdom that comes with age.

We are now in the top 1.5% of global podcasts!


Listen Now



LISTEN TO OUR PODCAST

The Midlife Mentors podcast lifts the lid on our no nonsense approach to midlife
health and happiness.

Our mission is not only to de-bust the crazy diet, fitness and health myths, but
to empower and educate from a balanced perspective, backed by science.

Established early 2019, the podcast helps midlifers embrace the second act of
their lives with energy, enthusiasm and the wisdom that comes with age.

We are now in the top 1.5% of global podcasts!


Listen Now


Instagram Facebook Youtube Tiktok

THE MIDLIFE MENTORS

 * Midlife Reset
 * Programmes
 * Happy Clients
 * Press

CONNECT WITH US

 * Book A Call
 * Email Us
 * Blog
 * Podcast

SIGN UP TO OUR NEWSLETTER...

SIGN UP HERE

 * Privacy Policy
 * Terms & Conditions
 * Programme Terms & Conditions

CONNECT WITH US

 * Book A Call
 * Email Us
 * Blog
 * Podcast



THE MIDLIFE MENTORS

 * Midlife Reset
 * Programmes
 * Happy Clients
 * Press



SIGN UP TO OUR NEWSLETTER HERE...

The Midlife Mentors  © 2022 All rights reserved  | Privacy Policy & Terms and
Conditions

Instagram Facebook Youtube Tiktok

SIGN UP TO OUR NEWSLETTER HERE...

THE MIDLIFE MENTORS

 * Midlife Reset
 * Programmes
 * Happy Clients
 * Press

CONNECT WITH US


 * Book A Call
 * Email Us
 * Blog
 * Podcast

The Midlife Mentors  © 2022 All rights reserved
Privacy Policy & Terms and Conditions
Notice: JavaScript is required for this content.

×


SIGNUP BELOW TO JOIN OUR MIDLIFE MENTORS MAILING LIST

Notice: JavaScript is required for this content.





×

Notice: JavaScript is required for this content.