Submitted URL: https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2Fthe-best-time-of-day-to-work-out-might-surprise-yo...
Effective URL: https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_source=inbox&otm_cam...
Submission: On October 14 via manual from IN

Summary

This website contacted 42 IPs in 7 countries across 33 domains to perform 242 HTTP transactions. The main IP is 13.225.78.32, located in Seattle, United States and belongs to AMAZON-02 - Amazon.com, Inc., US. The main domain is blog.myfitnesspal.com.
TLS certificate: Issued by Amazon on March 27th 2019. Valid for: a year.
This is the only time blog.myfitnesspal.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 18.209.249.84 14618 (AMAZON-AES)
63 13.225.78.32 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
9 2a00:1450:400... 15169 (GOOGLE)
3 2a04:4e42:3::84 54113 (FASTLY)
4 151.101.14.2 54113 (FASTLY)
3 13.224.196.16 16509 (AMAZON-02)
2 2a04:4e42:1b:... 54113 (FASTLY)
1 178.250.2.130 44788 (ASN-CRITE...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 13.224.196.121 16509 (AMAZON-02)
1 54.230.95.207 16509 (AMAZON-02)
4 13.225.74.186 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 6 2a00:1450:400... 15169 (GOOGLE)
2 13.224.196.55 16509 (AMAZON-02)
10 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 66.117.29.4 15224 (OMNITURE)
2 54.192.94.28 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
7 172.217.16.162 15169 (GOOGLE)
1 2600:9000:200... 16509 (AMAZON-02)
1 1 178.250.0.163 44788 (ASN-CRITE...)
2 74.119.119.150 19750 (AS-CRITEO)
10 2a02:26f0:6c0... 20940 (AKAMAI-ASN1)
4 13.224.196.99 16509 (AMAZON-02)
1 52.207.153.187 14618 (AMAZON-AES)
2 6 3.221.37.99 14618 (AMAZON-AES)
3 69.173.144.141 26667 (RUBICONPR...)
2 2a02:fa8:8806... 41041 (VCLK-EU-)
2 37.252.172.250 29990 (ASN-APPNEXUS)
2 34.95.120.147 15169 (GOOGLE)
4 152.199.22.24 15133 (EDGECAST)
2 2 54.171.105.8 16509 (AMAZON-02)
1 3 54.236.73.236 14618 (AMAZON-AES)
2 2 37.252.173.22 29990 (ASN-APPNEXUS)
1 143.204.101.107 16509 (AMAZON-02)
2 2600:9000:200... 16509 (AMAZON-02)
12 2a00:1450:400... 15169 (GOOGLE)
6 143.204.101.111 16509 (AMAZON-02)
1 151.101.12.84 54113 (FASTLY)
16 2a00:1450:400... 15169 (GOOGLE)
2 2 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
242 42
Apex Domain
Subdomains
Transfer
65 myfitnesspal.com
blog.myfitnesspal.com
partner-static.myfitnesspal.com
www.myfitnesspal.com Failed
910 KB
16 ampproject.org
cdn.ampproject.org
394 KB
14 googlesyndication.com
tpc.googlesyndication.com
pagead2.googlesyndication.com
108 KB
10 scene7.com
underarmour.scene7.com
260 KB
10 doubleclick.net
stats.g.doubleclick.net
securepubads.g.doubleclick.net
googleads.g.doubleclick.net
106 KB
10 gstatic.com
fonts.gstatic.com
158 KB
10 os-data.com
sp.os-data.com
t1.os-data.com
sync.os-data.com
4 KB
9 googleapis.com
fonts.googleapis.com
6 KB
7 rec-engine.com
api.rec-engine.com
cdn.rec-engine.com
193 KB
6 google-analytics.com
www.google-analytics.com
18 KB
5 trustarc.com
consent.trustarc.com
consent-pref.trustarc.com
21 KB
5 cloudfront.net
d2vxvnufz8f5c5.cloudfront.net Failed
d2gxssc8hszgww.cloudfront.net
90 KB
4 advertising.com
adserver-us.adtech.advertising.com
506 B
4 adnxs.com
ib.adnxs.com
secure.adnxs.com
4 KB
4 amazon-adsystem.com
c.amazon-adsystem.com Failed
26 KB
4 taboola.com
cdn.taboola.com
trc.taboola.com Failed
27 KB
4 pinterest.com
assets.pinterest.com
log.pinterest.com
19 KB
3 rubiconproject.com
fastlane.rubiconproject.com
2 KB
3 criteo.com
sslwidget.criteo.com
dis.us.criteo.com
2 KB
3 google.com
adservice.google.com
www.google.com
289 B
3 branch.io
cdn.branch.io Failed
api2.branch.io
23 KB
2 demdex.net
dpm.demdex.net
2 KB
2 openx.net
underarmour-d.openx.net
906 B
2 dotomi.com
web.hb.ad.cpe.dotomi.com
305 B
2 omtrdc.net
underarmour.tt.omtrdc.net
3 KB
2 jsdelivr.net
cdn.jsdelivr.net
32 KB
2 googletagmanager.com
www.googletagmanager.com
54 KB
1 app.link
app.link
721 B
1 google.de
adservice.google.de
171 B
1 googletagservices.com
www.googletagservices.com Failed
14 KB
1 truste.com
consent.truste.com Failed
2 KB
1 onesignal.com
cdn.onesignal.com Failed
3 KB
1 criteo.net
static.criteo.net Failed
10 KB
242 33
Domain Requested by
63 blog.myfitnesspal.com blog.myfitnesspal.com
16 cdn.ampproject.org securepubads.g.doubleclick.net
12 tpc.googlesyndication.com securepubads.g.doubleclick.net
blog.myfitnesspal.com
cdn.ampproject.org
10 underarmour.scene7.com blog.myfitnesspal.com
10 fonts.gstatic.com blog.myfitnesspal.com
cdn.ampproject.org
9 fonts.googleapis.com blog.myfitnesspal.com
securepubads.g.doubleclick.net
7 securepubads.g.doubleclick.net www.googletagservices.com
securepubads.g.doubleclick.net
blog.myfitnesspal.com
6 cdn.rec-engine.com d2gxssc8hszgww.cloudfront.net
blog.myfitnesspal.com
6 t1.os-data.com 2 redirects blog.myfitnesspal.com
d2gxssc8hszgww.cloudfront.net
6 www.google-analytics.com 1 redirects blog.myfitnesspal.com
4 adserver-us.adtech.advertising.com blog.myfitnesspal.com
4 consent.trustarc.com consent.truste.com
blog.myfitnesspal.com
4 c.amazon-adsystem.com blog.myfitnesspal.com
c.amazon-adsystem.com
3 sync.os-data.com 1 redirects blog.myfitnesspal.com
3 fastlane.rubiconproject.com blog.myfitnesspal.com
3 d2vxvnufz8f5c5.cloudfront.net blog.myfitnesspal.com
3 assets.pinterest.com blog.myfitnesspal.com
assets.pinterest.com
2 pagead2.googlesyndication.com
2 googleads.g.doubleclick.net blog.myfitnesspal.com
2 www.google.com 2 redirects
2 api2.branch.io cdn.branch.io
2 secure.adnxs.com 2 redirects
2 dpm.demdex.net 2 redirects
2 underarmour-d.openx.net blog.myfitnesspal.com
2 ib.adnxs.com blog.myfitnesspal.com
2 web.hb.ad.cpe.dotomi.com blog.myfitnesspal.com
2 dis.us.criteo.com blog.myfitnesspal.com
static.criteo.net
2 d2gxssc8hszgww.cloudfront.net d2vxvnufz8f5c5.cloudfront.net
d2gxssc8hszgww.cloudfront.net
2 underarmour.tt.omtrdc.net blog.myfitnesspal.com
2 partner-static.myfitnesspal.com blog.myfitnesspal.com
2 trc.taboola.com blog.myfitnesspal.com
2 cdn.jsdelivr.net blog.myfitnesspal.com
2 cdn.taboola.com blog.myfitnesspal.com
2 www.googletagmanager.com blog.myfitnesspal.com
1 log.pinterest.com assets.pinterest.com
1 consent-pref.trustarc.com consent.trustarc.com
1 api.rec-engine.com d2gxssc8hszgww.cloudfront.net
1 sslwidget.criteo.com 1 redirects
1 app.link cdn.branch.io
1 adservice.google.com www.googletagservices.com
1 adservice.google.de www.googletagservices.com
1 stats.g.doubleclick.net blog.myfitnesspal.com
1 www.googletagservices.com blog.myfitnesspal.com
1 consent.truste.com blog.myfitnesspal.com
1 cdn.branch.io blog.myfitnesspal.com
1 cdn.onesignal.com blog.myfitnesspal.com
1 static.criteo.net blog.myfitnesspal.com
1 sp.os-data.com 1 redirects
0 www.myfitnesspal.com Failed blog.myfitnesspal.com
242 49
Subject Issuer Validity Valid
blog.myfitnesspal.com
Amazon
2019-03-27 -
2020-04-27
a year crt.sh
*.google-analytics.com
GTS CA 1O1
2019-09-17 -
2019-12-10
3 months crt.sh
*.googleapis.com
GTS CA 1O1
2019-10-03 -
2019-12-26
3 months crt.sh
*.pinterest.com
DigiCert SHA2 High Assurance Server CA
2019-06-05 -
2020-07-22
a year crt.sh
f2.shared.global.fastly.net
GlobalSign CloudSSL CA - SHA256 - G3
2019-07-30 -
2020-07-25
a year crt.sh
*.cloudfront.net
DigiCert Global CA G2
2019-07-17 -
2020-07-05
a year crt.sh
f3.shared.global.fastly.net
GlobalSign CloudSSL CA - SHA256 - G3
2019-05-29 -
2020-04-23
a year crt.sh
*.criteo.net
DigiCert ECC Secure Server CA
2019-03-26 -
2020-03-30
a year crt.sh
ssl898578.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2
2019-10-11 -
2020-04-18
6 months crt.sh
*.branch.io
DigiCert SHA2 Secure Server CA
2018-12-05 -
2020-12-08
2 years crt.sh
*.truste.com
Go Daddy Secure Certificate Authority - G2
2018-01-26 -
2021-03-06
3 years crt.sh
c.amazon-adsystem.com
Amazon
2018-12-18 -
2019-11-21
a year crt.sh
*.g.doubleclick.net
GTS CA 1O1
2019-10-03 -
2019-12-26
3 months crt.sh
myfitnesspal.com
Amazon
2018-12-07 -
2020-01-07
a year crt.sh
*.google.com
GTS CA 1O1
2019-09-17 -
2019-12-10
3 months crt.sh
*.tt.omtrdc.net
DigiCert SHA2 High Assurance Server CA
2017-10-19 -
2020-11-25
3 years crt.sh
appipv4.link
Amazon
2019-08-19 -
2020-09-19
a year crt.sh
*.us.criteo.com
DigiCert ECC Secure Server CA
2019-06-12 -
2020-06-16
a year crt.sh
*.scene7.com
DigiCert SHA2 Secure Server CA
2019-01-02 -
2020-03-02
a year crt.sh
*.trustarc.com
Go Daddy Secure Certificate Authority - G2
2017-07-18 -
2020-07-17
3 years crt.sh
*.onespot.com
Amazon
2019-08-06 -
2020-09-06
a year crt.sh
*.rubiconproject.com
DigiCert SHA2 Secure Server CA
2019-01-10 -
2021-01-14
2 years crt.sh
ad.cpe.dotomi.com
GlobalSign Organization Validation CA - SHA256 - G2
2018-05-25 -
2020-05-25
2 years crt.sh
*.adnxs.com
DigiCert ECC Secure Server CA
2019-01-23 -
2021-03-08
2 years crt.sh
*.openx.net
GeoTrust RSA CA 2018
2018-01-04 -
2020-07-09
3 years crt.sh
*.adtech.advertising.com
DigiCert SHA2 High Assurance Server CA
2018-05-22 -
2020-05-26
2 years crt.sh
tpc.googlesyndication.com
GTS CA 1O1
2019-09-17 -
2019-12-10
3 months crt.sh
misc-sni.google.com
GTS CA 1O1
2019-09-17 -
2019-12-10
3 months crt.sh

This page contains 6 frames:

Primary Page: https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191012_VersionB&otm_click_id=fff6c5d9fdd9d8b29fdd023852ed89c4&utm_campaign=MFP_Newsletter_20191012_VersionB&utm_source=mfp&utm_medium=email
Frame ID: 3466ECBDAFE391EFBA56F2471CE9D47D
Requests: 204 HTTP requests in this frame

Frame: https://consent-pref.trustarc.com/?type=ua_blogs&site=ua_blogs.com&action=notice&country=nl&locale=en&behavior=expressed&layout=default_eu&from=https://consent.trustarc.com/
Frame ID: 9010EF4E0C6D8E46F68B8A7F81E23A69
Requests: 1 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js
Frame ID: 62D9E3764A00859529B579EFFC6BE558
Requests: 16 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js
Frame ID: 761D722847365B0BEBC9086D9B07AA44
Requests: 12 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js
Frame ID: AEEECBD005787A2FE32544F49DFCF7CA
Requests: 12 HTTP requests in this frame

Frame: https://dis.us.criteo.com/dis/dis.aspx?p=13441&cb=59982234020&ref=https%3A%2F%2Fblog.myfitnesspal.com%2Fthe-best-time-of-day-to-work-out-might-surprise-you%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191012_VersionB%26otm_click_id%3Dfff6c5d9fdd9d8b29fdd023852ed89c4%26os_ehash%3D55%2540sfmc%253A40207975%26utm_campaign%3DMFP_Newsletter_20191012_VersionB%26utm_source%3Dmfp%26utm_medium%3Demail&sc_r=1600x1200&sc_d=24
Frame ID: DAF4709019BBFC65174F3F7B99CB7B69
Requests: 1 HTTP requests in this frame

Screenshot


Page URL History Show full URLs

  1. https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2Fthe-best-time-of-day-to-work-o... HTTP 302
    https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_... Page URL
  2. https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_... Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
  • script /\/wp-(?:content|includes)\//i
  • headers link /rel="https:\/\/api\.w\.org\/"/i

Overall confidence: 100%
Detected patterns
  • html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
  • script /\/wp-(?:content|includes)\//i
  • headers link /rel="https:\/\/api\.w\.org\/"/i

Overall confidence: 100%
Detected patterns
  • html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
  • script /\/wp-(?:content|includes)\//i
  • headers link /rel="https:\/\/api\.w\.org\/"/i

Overall confidence: 100%
Detected patterns
  • headers server /nginx(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • headers via /\(CloudFront\)$/i

Overall confidence: 100%
Detected patterns
  • headers via /\(CloudFront\)$/i

Overall confidence: 100%
Detected patterns
  • script /googletagservices\.com\/tag\/js\/gpt(?:_mobile)?\.js/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Overall confidence: 100%
Detected patterns
  • html /<link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com/i

Overall confidence: 100%
Detected patterns
  • script /\/\/assets\.pinterest\.com\/js\/pinit\.js/i

Overall confidence: 100%
Detected patterns
  • script /jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?/i
  • script /jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • script /jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?/i

Page Statistics

242
Requests

85 %
HTTPS

41 %
IPv6

33
Domains

49
Subdomains

42
IPs

7
Countries

2484 kB
Transfer

6124 kB
Size

17
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2Fthe-best-time-of-day-to-work-out-might-surprise-you%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191012_VersionB%26otm_click_id%3Dfff6c5d9fdd9d8b29fdd023852ed89c4%26os_ehash%3D55%2540sfmc%253A40207975%26utm_campaign%3DMFP_Newsletter_20191012_VersionB%26utm_source%3Dmfp%26utm_medium%3Demail&aid=email-click&tna=redirector&p=app&e=se&se_ca=link&se_ac=redirect&se_la=inbox&se_pr=2550438&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-1%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Femail%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22message_id%22%3A%22fff6c5d9fdd9d8b29fdd023852ed89c4%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Frecommendation-unit%2Fjsonschema%2F1-0-2%22%2C%22data%22%3A%7B%22unit_id%22%3A%226206%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fstack%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22stack%22%3A0%7D%7D%5D%7D HTTP 302
    https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191012_VersionB&otm_click_id=fff6c5d9fdd9d8b29fdd023852ed89c4&os_ehash=55%40sfmc%3A40207975&utm_campaign=MFP_Newsletter_20191012_VersionB&utm_source=mfp&utm_medium=email Page URL
  2. https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191012_VersionB&otm_click_id=fff6c5d9fdd9d8b29fdd023852ed89c4&utm_campaign=MFP_Newsletter_20191012_VersionB&utm_source=mfp&utm_medium=email Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 0
  • https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2Fthe-best-time-of-day-to-work-out-might-surprise-you%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191012_VersionB%26otm_click_id%3Dfff6c5d9fdd9d8b29fdd023852ed89c4%26os_ehash%3D55%2540sfmc%253A40207975%26utm_campaign%3DMFP_Newsletter_20191012_VersionB%26utm_source%3Dmfp%26utm_medium%3Demail&aid=email-click&tna=redirector&p=app&e=se&se_ca=link&se_ac=redirect&se_la=inbox&se_pr=2550438&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-1%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Femail%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22message_id%22%3A%22fff6c5d9fdd9d8b29fdd023852ed89c4%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Frecommendation-unit%2Fjsonschema%2F1-0-2%22%2C%22data%22%3A%7B%22unit_id%22%3A%226206%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fstack%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22stack%22%3A0%7D%7D%5D%7D HTTP 302
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bid
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397 B
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via
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server
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238 B
727 B
XHR
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Full URL
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URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
HTTP/1.1
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Server
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Reverse DNS
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Resource Hash
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Request headers

Sec-Fetch-Mode
cors
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Response headers

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Server
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Expires
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239 B
728 B
XHR
General
Full URL
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Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
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Security
TLS 1.2, RSA, AES_128_GCM
Server
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Reverse DNS
Software
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Resource Hash
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Request headers

Sec-Fetch-Mode
cors
Referer
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Response headers

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Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
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Cache-Control
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Keep-Alive
timeout=5, max=289
Content-Length
239
Expires
Wed, 17 Sep 1975 21:32:10 GMT
24
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153 B
XHR
General
Full URL
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Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Reverse DNS
Software
nginx /
Resource Hash
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Request headers

Sec-Fetch-Mode
cors
Referer
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Response headers

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750 B
XHR
General
Full URL
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URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
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Security
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cors
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Response headers

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no-cache
Date
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X-Proxy-Origin
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X-XSS-Protection
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Expires
Sat, 15 Nov 2008 16:00:00 GMT
arj
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173 B
358 B
XHR
General
Full URL
https://underarmour-d.openx.net/w/1.0/arj?ju=https%3A%2F%2Fblog.myfitnesspal.com%2Fthe-best-time-of-day-to-work-out-might-surprise-you%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191012_VersionB%26otm_click_id%3Dfff6c5d9fdd9d8b29fdd023852ed89c4%26utm_campaign%3DMFP_Newsletter_20191012_VersionB%26utm_source%3Dmfp%26utm_medium%3Demail&jr=https%3A%2F%2Fblog.myfitnesspal.com%2Fthe-best-time-of-day-to-work-out-might-surprise-you%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191012_VersionB%26otm_click_id%3Dfff6c5d9fdd9d8b29fdd023852ed89c4%26os_ehash%3D55%2540sfmc%253A40207975%26utm_campaign%3DMFP_Newsletter_20191012_VersionB%26utm_source%3Dmfp%26utm_medium%3Demail&ch=UTF-8&res=1600x1200x24&ifr=false&tz=-120&tws=1600x1200&be=1&dddid=25d67d0c-2f3d-4ff0-b183-acf923c8b9d8%2Ca9922eaf-04f9-424f-80f5-adb5b9209160&nocache=1571027874554&aus=728x90%7C300x250&bc=hb_pb_2.1.3&divIds=ad-tag-below-featured%2Cad-tag-300x250-post-right-top&auid=540154110%2C540154111&
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Reverse DNS
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Software
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Request headers

Sec-Fetch-Mode
cors
Referer
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via
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cache-control
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expires
Mon, 26 Jul 1997 05:00:00 GMT
ADTECH;v=2;cmd=bid;cors=yes;alias=164823b4a47fb91;misc=1571027874555;
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48 B
264 B
XHR
General
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=164823b4a47fb91;misc=1571027874555;
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software
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Resource Hash
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Request headers

Sec-Fetch-Mode
cors
Referer
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Response headers

pragma
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date
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server
nginx
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200
access-control-allow-methods
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content-type
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cache-control
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expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;v=2;cmd=bid;cors=yes;alias=17d88545a944b0d;misc=1571027874555;
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48 B
81 B
XHR
General
Full URL
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Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software
nginx /
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Request headers

Sec-Fetch-Mode
cors
Referer
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User-Agent
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Response headers

pragma
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date
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server
nginx
status
200
access-control-allow-methods
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content-type
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access-control-allow-origin
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cache-control
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expires
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external_blog_view
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0
0

bid
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47 B
397 B
XHR
General
Full URL
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Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
13.225.74.186 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
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Software
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Resource Hash
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Request headers

Sec-Fetch-Mode
cors
Referer
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User-Agent
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Response headers

date
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via
1.1 c7015d60d4f8f2170aaaa75e69e40618.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
FRA2-C2
status
200
vary
User-Agent
x-cache
Miss from cloudfront
content-type
text/javascript;charset=UTF-8
access-control-allow-origin
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access-control-allow-credentials
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timing-allow-origin
*
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x-amz-cf-id
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fastlane.json
fastlane.rubiconproject.com/a/api/
259 B
748 B
XHR
General
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=723744&size_id=15&alt_size_ids=10&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2Fthe-best-time-of-day-to-work-out-might-surprise-you%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191012_VersionB%26otm_click_id%3Dfff6c5d9fdd9d8b29fdd023852ed89c4%26utm_campaign%3DMFP_Newsletter_20191012_VersionB%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=b854a580-7784-4d57-b5ea-65efaefb0a72&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.45269328952902677
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_128_GCM
Server
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Reverse DNS
Software
RAS 2.4 /
Resource Hash
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Request headers

Sec-Fetch-Mode
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43 B
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Image
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i
sync.os-data.com/
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Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191012_VersionB&otm_click_id=fff6c5d9fdd9d8b29fdd023852ed89c4&utm_campaign=MFP_Newsletter_20191012_VersionB&utm_source=mfp&utm_medium=email
Protocol
H2
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collect
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80b::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),
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Software
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Response headers

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x-content-type-options
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server
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access-control-allow-origin
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cache-control
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alt-svc
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expires
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activeview
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H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81b::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),
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Software
cafe /
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no-cors
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User-Agent
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Response headers

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x-content-type-options
nosniff
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p3p
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x-xss-protection
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activeview
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Full URL
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81b::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
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cafe /
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Response headers

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access-control-allow-origin
*
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Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
static.criteo.net
URL
https://static.criteo.net/js/ld/ld.js
Domain
d2vxvnufz8f5c5.cloudfront.net
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Domain
cdn.onesignal.com
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Domain
blog.myfitnesspal.com
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Domain
cdn.branch.io
URL
https://cdn.branch.io/branch-latest.min.js
Domain
blog.myfitnesspal.com
URL
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blog.myfitnesspal.com
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Domain
blog.myfitnesspal.com
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blog.myfitnesspal.com
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blog.myfitnesspal.com
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blog.myfitnesspal.com
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blog.myfitnesspal.com
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https://blog.myfitnesspal.com/wp-content/uploads/2019/03/Can-You-Lose-Fat-Through-Exercise-Alone_-269x169.jpg
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blog.myfitnesspal.com
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blog.myfitnesspal.com
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blog.myfitnesspal.com
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Domain
blog.myfitnesspal.com
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Domain
blog.myfitnesspal.com
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Domain
blog.myfitnesspal.com
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blog.myfitnesspal.com
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blog.myfitnesspal.com
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blog.myfitnesspal.com
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blog.myfitnesspal.com
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Domain
consent.truste.com
URL
https://consent.truste.com/notice?domain=ua_blogs.com&c=teconsent&text=true
Domain
blog.myfitnesspal.com
URL
https://blog.myfitnesspal.com/wp-includes/js/jquery/ui/effect-fade.min.js?ver=1.11.4
Domain
blog.myfitnesspal.com
URL
https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/libraries/single.min.js?ver=5.2.3
Domain
blog.myfitnesspal.com
URL
https://blog.myfitnesspal.com/wp-includes/js/comment-reply.min.js?ver=5.2.3
Domain
blog.myfitnesspal.com
URL
https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/jquery.infinitescroll.min.js?ver=1559164214
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blog.myfitnesspal.com
URL
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blog.myfitnesspal.com
URL
https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/ua-main.js?ver=1
Domain
blog.myfitnesspal.com
URL
https://blog.myfitnesspal.com/wp-includes/js/wp-embed.min.js?ver=5.2.3
Domain
c.amazon-adsystem.com
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https://c.amazon-adsystem.com/aax2/apstag.js
Domain
www.googletagservices.com
URL
https://www.googletagservices.com/tag/js/gpt.js
Domain
assets.pinterest.com
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https://assets.pinterest.com/js/pinit_main.js?0.07442449881687696
Domain
trc.taboola.com
URL
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Domain
trc.taboola.com
URL
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Domain
www.myfitnesspal.com
URL
https://www.myfitnesspal.com/track/external_blog_view

Verdicts & Comments Add Verdict or Comment

153 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onformdata object| onpointerrawupdate function| gtag object| dataLayer number| ow_width number| ow_height number| ow_center_left number| ow_center_top string| themeURL string| pluginsURL string| siteURL string| ajaxURL object| branch object| google_tag_manager undefined| $ function| jQuery object| scroll_events object| es_data function| _toConsumableArray function| _nonIterableSpread function| _iterableToArray function| _arrayWithoutHoles function| _typeof function| pbjsChunk object| pbjs object| __core-js_shared__ object| apstag object| googletag object| OGHB number| PIN_18183 object| uaRecZones string| cookieName string| paramName object| mobilePremiumParam boolean| mobilePremiumParamExists object| existingCookie object| existingPStatusString boolean| existingPStatusStringIndicatesUserIsP function| getParamByName function| stagingBlog function| redirectToUpsell function| createCookie function| readCookie function| enableAds function| onPPage function| onPPostPage number| OB_ADV_ID object| _tfa object| uaTracker object| TRC object| _taboola object| TRCImpl function| __trcError function| __trcJSONify object| queue object| criteo_q function| useSafeURL function| documentInitOneSignal object| OneSignal string| GoogleAnalyticsObject function| ga function| targetPageParams object| targetGlobalSettings object| adobe object| _AT function| mboxCreate function| mboxDefine function| mboxUpdate object| google_tag_data object| gaplugins object| gaGlobal object| gaData object| _oneSignalInitOptions string| disqus_url string| disqus_identifier string| disqus_container_id string| disqus_domain string| disqus_shortname string| disqus_title function| disqus_config object| DsqLocal object| PIN_1571027874318 object| PinUtils object| onsite boolean| onespotIsOnsiteBundleLoaded object| ggeac object| closure_memoize_cache_ object| googleToken object| googleIMState object| google_js_reporting_queue function| processGoogleToken boolean| apstagLOADED object| mr_frontend_data string| divCssClass function| _truste_eumap object| truste function| MobileDetect function| _extends object| jQuery1124008957970257962589 function| printJS object| print-js function| Cookies function| LazyLoad object| addComment string| __ONSITE_VERSION__ object| onespotLazySizesConfig object| onespotLazySizes boolean| onespotIsOnsiteLoaded object| GlobalSnowplowNamespace function| onespot_tracker object| onespot object| _onSiteQ object| wp object| UALazyLoad number| google_srt undefined| google_measure_js_timing boolean| google_noFetch number| __google_ad_urls_id string| hash boolean| ds_loaded undefined| dcl_loaded function| loadDisqus string| audience boolean| query object| Snowplow function| _truste_eu object| PREF_MGR_API_DEBUG object| PrivacyManagerAPI object| TRUSTE_CMAPI_DEBUG function| get_mfp_scripts undefined| headTag undefined| jqTag object| MFP number| google_unique_id object| google_reactive_ads_global_state function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter object| __google_ad_urls object| ampInaboxIframes object| ampInaboxPendingMessages object| __AMP_LOG object| __AMP_ERRORS boolean| ampInaboxInitialized object| __AMP_MODE function| __AMP_REPORT_ERROR object| ampInaboxPositionObserver object| ampInaboxFrameOverlayManager object| AMP function| equalheight object| $victory_master object| $victory_hero undefined| hero_desktop undefined| hero_mobile

17 Cookies

Domain/Path Name / Value
prefmgr-cookie.truste-svc.net/ Name: cookie_3rdparty
Value: enabled
blog.myfitnesspal.com/ Name: osidid.82a8
Value: 1b25a9b6-bd8f-4755-a003-9f4673ea5b14.1571027875.1.1571027875.1571027875.8f5f1f35-5464-4360-9973-c5a94534a1d4
blog.myfitnesspal.com/ Name: osidses.82a8
Value: *
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Value: 26
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Value: 6683c807-c1d5-4cd9-938c-0d7e1251c539
.myfitnesspal.com/ Name: _ga
Value: GA1.2.1330547487.1571027874
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Value: ID=ba7b42e0dff98b9f:T=1571027874:S=ALNI_MaJZc5PEJzOAcq1R-tu8fwAS2GXNw
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Value: GA1.3.274475888.1571027874
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Value: session#a9ea14c4213e4cb38825bc8eeca745e3#1571029735|PC#a9ea14c4213e4cb38825bc8eeca745e3.26_7#1634272675
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.blog.myfitnesspal.com/ Name: _ga
Value: GA1.3.1330547487.1571027874
.blog.myfitnesspal.com/ Name: _gat
Value: 1
blog.myfitnesspal.com/ Name: criteo_write_test
Value: ChUIBBINbXlHb29nbGVSdGJJZBgBIAE
.myfitnesspal.com/ Name: _gat_onespotTracker
Value: 1
.myfitnesspal.com/ Name: _gid
Value: GA1.2.274475888.1571027874
.myfitnesspal.com/ Name: check
Value: true
.myfitnesspal.com/ Name: _gcl_au
Value: 1.1.537641972.1571027873

6 Console Messages

Source Level URL
Text
console-api log URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 1.4.1
console-api log URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 1.4.1
console-api log URL: https://cdn.onesignal.com/sdks/OneSignalSDK.js(Line 1)
Message:
OneSignal: Using fallback ES5 Stub for backwards compatibility.
console-api info URL: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js(Line 527)
Message:
Powered by AMP ⚡ HTML – Version 1909241711100 https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191012_VersionB&otm_click_id=fff6c5d9fdd9d8b29fdd023852ed89c4&utm_campaign=MFP_Newsletter_20191012_VersionB&utm_source=mfp&utm_medium=email
console-api info URL: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js(Line 527)
Message:
Powered by AMP ⚡ HTML – Version 1909241711100 https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191012_VersionB&otm_click_id=fff6c5d9fdd9d8b29fdd023852ed89c4&utm_campaign=MFP_Newsletter_20191012_VersionB&utm_source=mfp&utm_medium=email
console-api info URL: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js(Line 527)
Message:
Powered by AMP ⚡ HTML – Version 1909241711100 https://blog.myfitnesspal.com/the-best-time-of-day-to-work-out-might-surprise-you/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191012_VersionB&otm_click_id=fff6c5d9fdd9d8b29fdd023852ed89c4&utm_campaign=MFP_Newsletter_20191012_VersionB&utm_source=mfp&utm_medium=email

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adserver-us.adtech.advertising.com
adservice.google.com
adservice.google.de
api.rec-engine.com
api2.branch.io
app.link
assets.pinterest.com
blog.myfitnesspal.com
c.amazon-adsystem.com
cdn.ampproject.org
cdn.branch.io
cdn.jsdelivr.net
cdn.onesignal.com
cdn.rec-engine.com
cdn.taboola.com
consent-pref.trustarc.com
consent.trustarc.com
consent.truste.com
d2gxssc8hszgww.cloudfront.net
d2vxvnufz8f5c5.cloudfront.net
dis.us.criteo.com
dpm.demdex.net
fastlane.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
googleads.g.doubleclick.net
ib.adnxs.com
log.pinterest.com
pagead2.googlesyndication.com
partner-static.myfitnesspal.com
secure.adnxs.com
securepubads.g.doubleclick.net
sp.os-data.com
sslwidget.criteo.com
static.criteo.net
stats.g.doubleclick.net
sync.os-data.com
t1.os-data.com
tpc.googlesyndication.com
trc.taboola.com
underarmour-d.openx.net
underarmour.scene7.com
underarmour.tt.omtrdc.net
web.hb.ad.cpe.dotomi.com
www.google-analytics.com
www.google.com
www.googletagmanager.com
www.googletagservices.com
www.myfitnesspal.com
assets.pinterest.com
blog.myfitnesspal.com
c.amazon-adsystem.com
cdn.branch.io
cdn.onesignal.com
consent.truste.com
d2vxvnufz8f5c5.cloudfront.net
static.criteo.net
trc.taboola.com
www.googletagservices.com
www.myfitnesspal.com
13.224.196.121
13.224.196.16
13.224.196.55
13.224.196.99
13.225.74.186
13.225.78.32
143.204.101.107
143.204.101.111
151.101.12.84
151.101.14.2
152.199.22.24
172.217.16.162
178.250.0.163
178.250.2.130
18.209.249.84
2600:9000:200c:a200:19:9934:6a80:93a1
2600:9000:200d:600:11:f728:3040:93a1
2606:4700::6812:e234
2a00:1450:4001:806::2002
2a00:1450:4001:80b::200e
2a00:1450:4001:814::2008
2a00:1450:4001:815::2002
2a00:1450:4001:817::200a
2a00:1450:4001:81b::2002
2a00:1450:4001:81d::2004
2a00:1450:4001:824::2001
2a00:1450:4001:824::2002
2a00:1450:4001:825::2001
2a00:1450:4001:825::2003
2a00:1450:400c:c00::9b
2a02:26f0:6c00:28b::9b6
2a02:fa8:8806:16::1460
2a04:4e42:1b::621
2a04:4e42:3::84
3.221.37.99
34.95.120.147
37.252.172.250
37.252.173.22
52.207.153.187
54.171.105.8
54.192.94.28
54.230.95.207
54.236.73.236
66.117.29.4
69.173.144.141
74.119.119.150
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