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Topics * * Anxiety Guide * Help & Advice * Symptoms * Treatments * About Us * Contact Us What would you like to search for? Simple Tricks to Reduce Anxiety and Belching How to Calm Nervous & Upset Stomach When Anxious A Detailed Guide to Anxiety Symptoms and Their Causes: 241 Symptoms of Anxiety Grouped How to Stop Obsessive Thoughts and Anxiety What To Do When Anxiety Causes Leg Pain FEATURED Therapies & Solutions HOW TO USE MINDFULNESS TO REDUCE ANXIETY Reducing Anxiety with Mindfulness: Does It Work? Mindfulness can reduce anxiety - this is a well-researched concept. Practising mindfulness improves our self-awareness and enhances our capabilities in responding appropriately to... Read More Physical Symptoms HOW TO COPE WITH ANXIETY SHIVERS Anxiety isn’t a single body-part experience. More often than not, severe bouts of anxiety involve the whole body; breathing and heart rate quicken, muscles tense, blood sugar levels rise, you... Read More Disorders DOES EXERCISE REDUCE THE RISK OF DEPRESSION? Exercise works wonders. It can help protect the body from various health conditions, including stroke, high blood pressure, arthritis, type 2 diabetes, and many forms of cancer. But that’s not... Read More Causes HOW DOES THE GUT REGULATE EMOTIONS? Where in your body contains the largest population of microorganisms? Your intestine! Together, these microscopic organisms make up the gut microbiota, also known as the microbiome. Your gut contains over... Read More Related Medical Issues DOES FEAR MAKE YOU LESS IMMUNE? Fear serves a vital purpose - it notifies us of threats. But when fear is chronic, it causes more harm than good. One such consequence of chronic anxiety is weak... Read More POPULAR TAGS * Physical Symptoms * Therapies & Solutions * Disorders * Causes * Other Symptoms * About Anxiety * Panic Attacks * Drugs & Medications * Types * Sensations ANXIETY SYMPTOMS Physical Symptoms SIMPLE TRICKS TO REDUCE ANXIETY AND BELCHING The body has many different mechanisms to protect itself from the potentially damaging effects of stress and anxiety. Nonetheless, persistent... Read More * How to Calm Nervous & Upset Stomach When Anxious Physical Symptoms * How to Stop Obsessive Thoughts and Anxiety Mental-Cognitive Symptoms * What To Do When Anxiety Causes Leg Pain Physical Symptoms * Feeling Shaky: A Common Sign of Anxiety Sensations * Is Anxiety Making You Feel Sick & Ill? Sensations * Explore this topic RELATED CATEGORIES 1. Physical Symptoms 2. Sensations 3. Behavioral Symptoms 4. Emotional Effects 5. Mental-Cognitive Symptoms 6. Other Symptoms QUESTIONS? COMMENTS? Do you have a specific question about your mental health? Send us a message and our on-staff doctors will answer it for you! Ask Doctor A Question ANXIETY DISORDER Types WHAT CAUSES ANXIETY AFTER EATING? Anxiety doesn't always make a great deal of sense. It can hit at any moment, and in some cases it... Read More * Can Anxiety Cause a Slower Heart Rate? Related Medical Issues * How Anxiety Can Cause Swollen Lymph Nodes Related Medical Issues * Dealing with Swollen Lymph Nodes Caused by Anxiety Related Medical Issues * 5 Causes and 5 Solutions for Relationship Anxiety Types * Anxiety as the Cause of Yellow Stool Related Medical Issues * Explore this topic RELATED CATEGORIES 1. Related Medical Issues 2. Causes 3. Types GET ADVICE THAT’S ROOTED IN MEDICAL EXPERTISE: Sign up for our newsletter and get science-backed tips to better manage anxiety and boost your mental health. Nurture yourself with mental health advice that’s rooted in medical expertise. Enter correct email address Join Free Your privacy is important to us. Any information you provide to us via this website may be placed by us on servers located in countries outside of the EU. If you do not agree to such placement, do not provide the information. ANXIETY TREATMENTS Supplements B VITAMINS THAT ACTUALLY WORK FOR ANXIETY Natural health remedies are a popular choice for those that are looking to improve upon their mental health issues without... Read More * How to Use Mindfulness to Reduce Anxiety Therapies & Solutions * What Is The “Safest” Drug for Anxiety? Drugs & Medications * Are There Any Over-The-Counter Anxiety Medications? Drugs & Medications * Natural & Herbal Anxiety Remedies Therapies & Solutions * The 3-3-3 Rule for Anxiety Therapies & Solutions * Explore this topic RELATED CATEGORIES 1. Drugs & Medications 2. Therapies & Solutions 3. Supplements ANXIETY & NERVOUSNESS Guide A DETAILED GUIDE TO ANXIETY SYMPTOMS AND THEIR CAUSES: 241 SYMPTOMS OF ANXIETY GROUPED Anxiety is a mental, emotional, and physical condition. Anyone who has anxiety or knows someone who has struggled with it... Read More * Why Am I so Unlucky? About Anxiety * 10 Ways to Stop and Calm Anxiety Quickly Help & Advice * Here is Why Your Anxiety Is Getting Worse Help & Advice * Tasty Drinks to Calm Anxiety and Help You Relax Help & Advice * Are You Being Body Shamed? Help & Advice * Explore this topic RELATED CATEGORIES 1. About Anxiety 2. Guide 3. Help & Advice MENTAL HEALTH Panic Attacks ANXIETY AND THE FEAR OF GOING CRAZY One of the most frightening symptoms of anxiety is one that necessarily casued by anxiety itself. Rather, it is caused... Read More * Does Exercise Reduce the Risk of Depression? Disorders * Is Anxiety an Intellectual Disability? Disorders * Anxiety May Cause Simple Auditory Hallucinations Disorders * Can a Panic Attack Cause Fainting Panic Attacks * How Anxiety Can Affect Speech Patterns Social Anxiety * Explore this topic RELATED CATEGORIES 1. Disorders 2. Phobias 3. Social Anxiety 4. Panic Attacks 1. TOPICS * Anxiety Treatments * Anxiety & Nervousness * Mental Health Issues * Anxiety Symptoms * Anxiety Disorder 2. Calm Clinic * About Us * Contact * Terms of Service * Privacy Policy FOLLOW CALM CLINIC ON: Calm Clinic is a free mental health resource site. It was founded in March 2009. At CalmClinic, we believe that information is only as helpful as its accuracy. That is why all of the content that we publish is always reviewed and analyzed by professionals in the psychology and healthcare fields. © 2009-2022 Calm Clinic. All rights reserved. Our website services, content, and products are for informational purposes only. Calm Clinic does not provide medical advice, diagnosis, or treatment. See additional information. 🍪 Pssst, we have Cookies! We use Cookies to give you the best online experience. More information can be found here. By continuing you accept the use of Cookies in accordance with our Cookie Policy. Accept More Info