urlscan.io logo urlscan.io
SecurityTrails logo

www.shape.com Open in urlscan Pro
13.225.78.115  Public Scan

Go To Rescan Add Verdict Report
Submitted URL: http://l.mail.shape.com/rts/go2.aspx?h=8563856&tp=i-1NGB-9U-13Ww-1Bf2Fls-Hv-Bxdot-1c-10TyPh3-l6ZVTJ6J4u-w1baR&x=b212090d...
Effective URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-y...
Submission Tags: falconsandbox
Submission: On September 24 via api from US — Scanned from DE
 Behaviour Indicators
Similar DOM Content API
Verdicts

Summary

This website contacted 52 IPs in 5 countries across 36 domains to perform 292 HTTP transactions. The main IP is 13.225.78.115, located in United States and belongs to AMAZON-02, US. The main domain is www.shape.com.
TLS certificate: Issued by Amazon on March 30th 2021. Valid for: a year.
This is the only time www.shape.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 63.148.46.72 53316 (ASN-CHEET...)
1 14 13.225.78.115 16509 (AMAZON-02)
1 13.224.193.104 16509 (AMAZON-02)
7 104.16.149.64 13335 (CLOUDFLAR...)
1 104.20.184.68 13335 (CLOUDFLAR...)
3 13.225.78.55 16509 (AMAZON-02)
25 13.224.193.95 16509 (AMAZON-02)
85 13.225.78.82 16509 (AMAZON-02)
1 142.250.185.72 15169 (GOOGLE)
5 142.250.184.194 15169 (GOOGLE)
2 13.224.193.2 16509 (AMAZON-02)
1 13.225.84.28 16509 (AMAZON-02)
3 13.225.84.174 16509 (AMAZON-02)
1 13.225.78.6 16509 (AMAZON-02)
1 13.225.78.121 16509 (AMAZON-02)
1 13.225.78.88 16509 (AMAZON-02)
2 104.26.6.155 13335 (CLOUDFLAR...)
5 2.18.234.190 16625 (AKAMAI-AS)
1 104.111.233.93 16625 (AKAMAI-AS)
1 54.158.156.96 14618 (AMAZON-AES)
1 172.67.73.223 13335 (CLOUDFLAR...)
1 184.30.25.193 16625 (AKAMAI-AS)
1 104.111.244.187 16625 (AKAMAI-AS)
1 54.144.216.159 14618 (AMAZON-AES)
1 20.50.2.28 8075 (MICROSOFT...)
1 3.224.159.71 14618 (AMAZON-AES)
5 184.30.24.22 16625 (AKAMAI-AS)
1 172.67.69.156 13335 (CLOUDFLAR...)
40 151.101.194.27 54113 (FASTLY)
8 13.224.193.72 16509 (AMAZON-02)
3 70.42.32.191 22075 (AS-OUTBRAIN)
8 142.250.186.138 15169 (GOOGLE)
2 104.111.231.57 16625 (AKAMAI-AS)
8 54.167.141.86 14618 (AMAZON-AES)
2 151.101.114.132 54113 (FASTLY)
7 52.48.163.245 16509 (AMAZON-02)
1 99.80.96.190 16509 (AMAZON-02)
1 142.250.181.230 15169 (GOOGLE)
2 2.18.234.21 16625 (AKAMAI-AS)
3 13.224.186.4 16509 (AMAZON-02)
1 52.21.208.222 14618 (AMAZON-AES)
1 142.250.185.226 15169 (GOOGLE)
1 172.217.18.97 15169 (GOOGLE)
1 52.207.5.56 14618 (AMAZON-AES)
1 3 13.225.78.28 16509 (AMAZON-02)
3 2.16.186.43 20940 (AKAMAI-ASN1)
1 3.211.187.86 14618 (AMAZON-AES)
1 54.191.136.112 16509 (AMAZON-02)
5 142.250.181.225 15169 (GOOGLE)
3 142.250.186.161 15169 (GOOGLE)
3 216.58.212.162 15169 (GOOGLE)
8 52.45.62.86 14618 (AMAZON-AES)
1 1 142.250.185.228 15169 (GOOGLE)
292 52
1    63.148.46.72 (United States)

ASN53316 (ASN-CHEETA-MAIL, US)
PTR: rts.eccmp.com
l.mail.shape.com
14    13.225.78.115 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-78-115.fra2.r.cloudfront.net
www.shape.com
1    13.224.193.104 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-224-193-104.fra2.r.cloudfront.net
geoscripts.meredith.services
7    104.16.149.64 (None, )

ASN13335 (CLOUDFLARENET, US)
cdn.cookielaw.org
1    104.20.184.68 (None, )

ASN13335 (CLOUDFLARENET, US)
geolocation.onetrust.com
3    13.225.78.55 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-78-55.fra2.r.cloudfront.net
karma.mdpcdn.com
25    13.224.193.95 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-224-193-95.fra2.r.cloudfront.net
shape.mdpcdn.com
85    13.225.78.82 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-78-82.fra2.r.cloudfront.net
images.shape.mdpcdn.com
1    142.250.185.72 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s48-in-f8.1e100.net
www.googletagmanager.com
5    142.250.184.194 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s11-in-f2.1e100.net
securepubads.g.doubleclick.net
2    13.224.193.2 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-224-193-2.fra2.r.cloudfront.net
cdn.selectablemedia.com
1    13.225.84.28 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-84-28.fra2.r.cloudfront.net
d30qdagvt44524.cloudfront.net
3    13.225.84.174 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-84-174.fra2.r.cloudfront.net
d9jj3mjthpub.cloudfront.net
1    13.225.78.6 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-78-6.fra2.r.cloudfront.net
cdn.p-n.io
1    13.225.78.121 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-78-121.fra2.r.cloudfront.net
cookie-stream.ipp-meredith.com
1    13.225.78.88 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-78-88.fra2.r.cloudfront.net
chirp.bizrate.com
2    104.26.6.155 (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.brandmetrics.com
5    2.18.234.190 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a2-18-234-190.deploy.static.akamaitechnologies.com
widgets.outbrain.com
widget-pixels.outbrain.com
1    104.111.233.93 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a104-111-233-93.deploy.static.akamaitechnologies.com
c.betrad.com
1    54.158.156.96 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-54-158-156-96.compute-1.amazonaws.com
secure.shape.com
1    172.67.73.223 (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.pubexchange.com
1    184.30.25.193 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a184-30-25-193.deploy.static.akamaitechnologies.com
tcheck.outbrainimg.com
1    104.111.244.187 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a104-111-244-187.deploy.static.akamaitechnologies.com
c.evidon.com
1    54.144.216.159 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-54-144-216-159.compute-1.amazonaws.com
l.betrad.com
1    20.50.2.28 (Amsterdam, Netherlands)

ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US)
collector.brandmetrics.com
1    3.224.159.71 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-3-224-159-71.compute-1.amazonaws.com
ugc.shape.com
5    184.30.24.22 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a184-30-24-22.deploy.static.akamaitechnologies.com
contextual.media.net
lg3.media.net
1    172.67.69.156 (United States)

ASN13335 (CLOUDFLARENET, US)
browser-update.org
40    151.101.194.27 (United States)

ASN54113 (FASTLY, US)
player.ooyala.com
house-fastly.us-east-1.ooyala.com
8    13.224.193.72 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-224-193-72.fra2.r.cloudfront.net
analytics.ooyala.com
3    70.42.32.191 (United States)

ASN22075 (AS-OUTBRAIN, US)
PTR: ny.outbrain.com
log.outbrainimg.com
mcdp-nydc1.outbrain.com
8    142.250.186.138 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s07-in-f10.1e100.net
imasdk.googleapis.com
2    104.111.231.57 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a104-111-231-57.deploy.static.akamaitechnologies.com
sb.monetate.net
8    54.167.141.86 (United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-54-167-141-86.compute-1.amazonaws.com
metrics-api.librato.com
2    151.101.114.132 (Frankfurt am Main, Germany)

ASN54113 (FASTLY, US)
odb.outbrain.com
7    52.48.163.245 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-48-163-245.eu-west-1.compute.amazonaws.com
l.ooyala.com
1    99.80.96.190 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-99-80-96-190.eu-west-1.compute.amazonaws.com
f.monetate.net
1    142.250.181.230 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s56-in-f6.1e100.net
s0.2mdn.net
2    2.18.234.21 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a2-18-234-21.deploy.static.akamaitechnologies.com
js-sec.indexww.com
as-sec.casalemedia.com
3    13.224.186.4 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-224-186-4.fra2.r.cloudfront.net
c.amazon-adsystem.com
1    52.21.208.222 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-52-21-208-222.compute-1.amazonaws.com
api.sele.co
1    142.250.185.226 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s53-in-f2.1e100.net
adservice.google.com
1    172.217.18.97 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s42-in-f1.1e100.net
3141a7c6e9411d481f91f920395bb30e.safeframe.googlesyndication.com
1    52.207.5.56 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-52-207-5-56.compute-1.amazonaws.com
id.sv.rkdms.com
3    13.225.78.28 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-78-28.fra2.r.cloudfront.net
sb.scorecardresearch.com
3    2.16.186.43 (Frankfurt am Main, Germany)

ASN20940 (AKAMAI-ASN1, NL)
PTR: a2-16-186-43.deploy.static.akamaitechnologies.com
res-a.akamaihd.net
1    3.211.187.86 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-3-211-187-86.compute-1.amazonaws.com
api-ntv.sele.co
1    54.191.136.112 (Boardman, United States)

ASN16509 (AMAZON-02, US)
PTR: ec2-54-191-136-112.us-west-2.compute.amazonaws.com
aamapi.com
5    142.250.181.225 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s56-in-f1.1e100.net
cdn.ampproject.org
3    142.250.186.161 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s08-in-f1.1e100.net
tpc.googlesyndication.com
3    216.58.212.162 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: ams15s22-in-f162.1e100.net
pagead2.googlesyndication.com
googleads.g.doubleclick.net
8    52.45.62.86 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-52-45-62-86.compute-1.amazonaws.com
trk-sp.sele.co
1    142.250.185.228 (United States)

ASN15169 (GOOGLE, US)
PTR: fra16s53-in-f4.1e100.net
www.google.com
Apex Domain
Subdomains		 Transfer
113 mdpcdn.com
karma.mdpcdn.com
shape.mdpcdn.com
images.shape.mdpcdn.com
3 MB
55 ooyala.com
player.ooyala.com
analytics.ooyala.com
l.ooyala.com
house-fastly.us-east-1.ooyala.com
113 KB
17 shape.com
l.mail.shape.com
www.shape.com
secure.shape.com
ugc.shape.com
163 KB
10 sele.co
api.sele.co
api-ntv.sele.co
trk-sp.sele.co
3 KB
9 outbrain.com
widgets.outbrain.com
widget-pixels.outbrain.com
odb.outbrain.com
mcdp-nydc1.outbrain.com
100 KB
8 librato.com
metrics-api.librato.com
1 KB
8 googleapis.com
imasdk.googleapis.com
1 MB
7 cookielaw.org
cdn.cookielaw.org
158 KB
6 googlesyndication.com
3141a7c6e9411d481f91f920395bb30e.safeframe.googlesyndication.com
tpc.googlesyndication.com
pagead2.googlesyndication.com
31 KB
6 doubleclick.net
securepubads.g.doubleclick.net
googleads.g.doubleclick.net
154 KB
5 ampproject.org
cdn.ampproject.org
103 KB
5 media.net
contextual.media.net
lg3.media.net
108 KB
4 cloudfront.net
d30qdagvt44524.cloudfront.net
d9jj3mjthpub.cloudfront.net
1 KB
3 akamaihd.net
res-a.akamaihd.net
144 KB
3 scorecardresearch.com
sb.scorecardresearch.com
2 KB
3 amazon-adsystem.com
c.amazon-adsystem.com
39 KB
3 monetate.net
sb.monetate.net
f.monetate.net
70 KB
3 brandmetrics.com
cdn.brandmetrics.com
collector.brandmetrics.com
17 KB
2 google.com
adservice.google.com
www.google.com
883 B
2 outbrainimg.com
tcheck.outbrainimg.com
log.outbrainimg.com
787 B
2 betrad.com
c.betrad.com
l.betrad.com
2 KB
2 selectablemedia.com
cdn.selectablemedia.com
37 KB
1 aamapi.com
aamapi.com
180 B
1 casalemedia.com
as-sec.casalemedia.com
429 B
1 rkdms.com
id.sv.rkdms.com
166 B
1 indexww.com
js-sec.indexww.com
13 KB
1 2mdn.net
s0.2mdn.net
17 KB
1 browser-update.org
browser-update.org
5 KB
1 evidon.com
c.evidon.com
907 B
1 pubexchange.com
cdn.pubexchange.com
732 B
1 bizrate.com
chirp.bizrate.com
276 B
1 ipp-meredith.com
cookie-stream.ipp-meredith.com
1 KB
1 p-n.io
cdn.p-n.io
57 KB
1 googletagmanager.com
www.googletagmanager.com
104 KB
1 onetrust.com
geolocation.onetrust.com
398 B
1 meredith.services
geoscripts.meredith.services
535 B
292 36
Domain Requested by
85 images.shape.mdpcdn.com www.shape.com
shape.mdpcdn.com
37 player.ooyala.com shape.mdpcdn.com
25 shape.mdpcdn.com www.shape.com
shape.mdpcdn.com
14 www.shape.com 1 redirects www.shape.com
shape.mdpcdn.com
8 trk-sp.sele.co www.shape.com
8 metrics-api.librato.com shape.mdpcdn.com
8 imasdk.googleapis.com shape.mdpcdn.com
imasdk.googleapis.com
8 analytics.ooyala.com shape.mdpcdn.com
l.ooyala.com
7 l.ooyala.com shape.mdpcdn.com
7 cdn.cookielaw.org www.shape.com
cdn.cookielaw.org
5 cdn.ampproject.org securepubads.g.doubleclick.net
5 securepubads.g.doubleclick.net karma.mdpcdn.com
securepubads.g.doubleclick.net
www.shape.com
4 contextual.media.net www.shape.com
contextual.media.net
4 widgets.outbrain.com www.shape.com
widgets.outbrain.com
3 tpc.googlesyndication.com www.shape.com
securepubads.g.doubleclick.net
3 res-a.akamaihd.net contextual.media.net
3 sb.scorecardresearch.com 1 redirects widgets.outbrain.com
3 c.amazon-adsystem.com karma.mdpcdn.com
c.amazon-adsystem.com
3 house-fastly.us-east-1.ooyala.com www.shape.com
3 d9jj3mjthpub.cloudfront.net www.shape.com
3 karma.mdpcdn.com www.shape.com
karma.mdpcdn.com
2 pagead2.googlesyndication.com securepubads.g.doubleclick.net
2 mcdp-nydc1.outbrain.com widgets.outbrain.com
2 odb.outbrain.com widgets.outbrain.com
2 sb.monetate.net shape.mdpcdn.com
sb.monetate.net
2 cdn.brandmetrics.com www.googletagmanager.com
cdn.brandmetrics.com
2 cdn.selectablemedia.com karma.mdpcdn.com
cdn.selectablemedia.com
1 googleads.g.doubleclick.net www.shape.com
1 www.google.com 1 redirects
1 aamapi.com karma.mdpcdn.com
1 as-sec.casalemedia.com js-sec.indexww.com
1 lg3.media.net contextual.media.net
1 api-ntv.sele.co cdn.selectablemedia.com
1 id.sv.rkdms.com js-sec.indexww.com
1 3141a7c6e9411d481f91f920395bb30e.safeframe.googlesyndication.com securepubads.g.doubleclick.net
1 adservice.google.com securepubads.g.doubleclick.net
1 api.sele.co cdn.selectablemedia.com
1 js-sec.indexww.com karma.mdpcdn.com
1 s0.2mdn.net imasdk.googleapis.com
1 f.monetate.net sb.monetate.net
1 log.outbrainimg.com widgets.outbrain.com
1 browser-update.org shape.mdpcdn.com
1 ugc.shape.com shape.mdpcdn.com
1 collector.brandmetrics.com cdn.brandmetrics.com
1 l.betrad.com www.shape.com
1 c.evidon.com www.shape.com
1 widget-pixels.outbrain.com www.shape.com
1 tcheck.outbrainimg.com widgets.outbrain.com
1 cdn.pubexchange.com shape.mdpcdn.com
1 secure.shape.com shape.mdpcdn.com
1 c.betrad.com www.shape.com
1 chirp.bizrate.com www.shape.com
1 cookie-stream.ipp-meredith.com www.shape.com
1 cdn.p-n.io www.googletagmanager.com
1 d30qdagvt44524.cloudfront.net karma.mdpcdn.com
1 www.googletagmanager.com www.shape.com
1 geolocation.onetrust.com cdn.cookielaw.org
1 geoscripts.meredith.services www.shape.com
1 l.mail.shape.com 1 redirects
292 59

This site contains links to these domains. Also see Links.

Domain
googleads.g.doubleclick.net
adssettings.google.com
Subject Issuer Validity Valid
shape.com
Amazon		 2021-03-30 -
2022-04-28		 a year crt.sh
geoscripts.meredith.services
Amazon		 2021-02-21 -
2022-03-22		 a year crt.sh
cookielaw.org
Cloudflare Inc ECC CA-3		 2021-06-01 -
2022-05-31		 a year crt.sh
onetrust.com
Cloudflare Inc ECC CA-3		 2021-02-12 -
2022-02-11		 a year crt.sh
karma.mdpcdn.com
Amazon		 2021-06-01 -
2022-06-30		 a year crt.sh
shape.mdpcdn.com
Amazon		 2021-08-05 -
2022-09-03		 a year crt.sh
*.google-analytics.com
GTS CA 1C3		 2021-08-30 -
2021-11-22		 3 months crt.sh
*.g.doubleclick.net
GTS CA 1C3		 2021-08-30 -
2021-11-22		 3 months crt.sh
*.selectablemedia.com
Amazon		 2020-11-05 -
2021-12-06		 a year crt.sh
*.cloudfront.net
Amazon		 2021-03-19 -
2022-03-17		 a year crt.sh
pushlycdn.com
Amazon		 2021-03-16 -
2022-04-14		 a year crt.sh
ipp-meredith.com
Amazon		 2021-05-18 -
2022-06-16		 a year crt.sh
*.bizrate.com
Amazon		 2021-03-11 -
2022-04-09		 a year crt.sh
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3		 2021-06-15 -
2022-06-14		 a year crt.sh
*.outbrain.com
DigiCert SHA2 Secure Server CA		 2021-05-25 -
2022-06-01		 a year crt.sh
*.betrad.com
DigiCert SHA2 Secure Server CA		 2021-07-21 -
2022-07-26		 a year crt.sh
*.outbrainimg.com
DigiCert SHA2 Secure Server CA		 2021-05-04 -
2022-05-09		 a year crt.sh
*.evidon.com
DigiCert SHA2 Secure Server CA		 2021-05-30 -
2022-06-08		 a year crt.sh
*.brandmetrics.com
Go Daddy Secure Certificate Authority - G2		 2021-05-11 -
2022-06-11		 a year crt.sh
ugc.marthastewart.com
Amazon		 2020-12-26 -
2022-01-24		 a year crt.sh
*.media.net
DigiCert SHA2 Secure Server CA		 2021-04-12 -
2022-04-20		 a year crt.sh
*.adapter.ooyala.com
GlobalSign Atlas R3 DV TLS CA 2020		 2021-05-13 -
2022-06-14		 a year crt.sh
*.ooyala.com
Amazon		 2021-04-29 -
2022-05-28		 a year crt.sh
upload.video.google.com
GTS CA 1O1		 2021-08-30 -
2021-11-22		 3 months crt.sh
www.monetate.net
DigiCert SHA2 Secure Server CA		 2021-08-30 -
2022-08-30		 a year crt.sh
*.librato.com
Amazon		 2021-06-07 -
2022-07-06		 a year crt.sh
*.monetate.net
DigiCert SHA2 Secure Server CA		 2020-08-21 -
2022-09-28		 2 years crt.sh
*.doubleclick.net
GTS CA 1C3		 2021-08-30 -
2021-11-22		 3 months crt.sh
san.casalemedia.com
GeoTrust RSA CA 2018		 2021-02-05 -
2022-02-09		 a year crt.sh
c.amazon-adsystem.com
Amazon		 2021-07-06 -
2022-06-27		 a year crt.sh
api.sele.co
Amazon		 2020-11-06 -
2021-12-05		 a year crt.sh
*.google.com
GTS CA 1C3		 2021-08-30 -
2021-11-22		 3 months crt.sh
securedvisit.com
Amazon		 2020-12-31 -
2022-01-28		 a year crt.sh
*.scorecardresearch.com
Amazon		 2021-02-28 -
2022-03-29		 a year crt.sh
a248.e.akamai.net
DigiCert SHA2 Secure Server CA		 2021-07-15 -
2022-07-20		 a year crt.sh
aamapi.com
Amazon		 2021-04-23 -
2022-05-22		 a year crt.sh
misc-sni.google.com
GTS CA 1C3		 2021-08-30 -
2021-11-22		 3 months crt.sh
tpc.googlesyndication.com
GTS CA 1C3		 2021-08-30 -
2021-11-22		 3 months crt.sh

This page contains 20 frames:

Primary Page: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Frame ID: 919688FC1FC0408AED75024435BA25D5
Requests: 264 HTTP requests in this frame

Frame: https://player.ooyala.com/ooyala_storage.html
Frame ID: A9BCBE7586FAEB720F7CFFCCCD3A6F63
Requests: 1 HTTP requests in this frame

Frame: https://l.ooyala.com/analytics/iframe.html
Frame ID: 6256523B95F9CEB498104D967DB76380
Requests: 2 HTTP requests in this frame

Frame: https://l.ooyala.com/analytics/iframe.html
Frame ID: 887C9C3EA816756BC982C917B8FF22FB
Requests: 2 HTTP requests in this frame

Frame: https://l.ooyala.com/analytics/iframe.html
Frame ID: D1A917561EDF30D7DF0CB2D48BB0D068
Requests: 2 HTTP requests in this frame

Frame: https://l.ooyala.com/analytics/iframe.html
Frame ID: 4AED75ADDED0657DC540C6AADED9724E
Requests: 2 HTTP requests in this frame

Frame: https://l.ooyala.com/analytics/iframe.html
Frame ID: 0906D114ABD8BDEF39949694A130EC14
Requests: 2 HTTP requests in this frame

Frame: https://l.ooyala.com/analytics/iframe.html
Frame ID: 08BCB6EE8102E275EA9E15D5C636A2D3
Requests: 2 HTTP requests in this frame

Frame: https://l.ooyala.com/analytics/iframe.html
Frame ID: 72CF3E2A71CE11C346BD88EE25762B4A
Requests: 2 HTTP requests in this frame

Frame: https://contextual.media.net/fc/1045354880/dfcmdynet.html?cb=window._mNDetails.initAd&&gdpr=1&cid=8CUPTG615&cpcd=GNAd9IkCrxbbVDg8091s4g%3D%3D&crid=235948074&size=590x175&cc=DE&chnm=SHAPE-SS-590x175_International&https=1&vif=1&requrl=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_source%3Dshape.com%26cid%3D251902%26mid%3D67484063796%23slide-4&nse=5&vi=1632484983608657199&lw=1&ugd=4&htmlsrc=1
Frame ID: 99D460E7F7ECBA89069D051306879BE1
Requests: 6 HTTP requests in this frame

Frame: https://contextual.media.net/checksync.php?&gdpr=1&usp_status=0&cs=2&cv=31&cid=8CUPTG615&https=1&itype=CM
Frame ID: C1596B282710CA83D26A8C6CC011B12A
Requests: 1 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Frame ID: 93C37B3EB123527489D588EEB410A798
Requests: 1 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Frame ID: 4C256FFD0DB95448AF8E5D2EEA553560
Requests: 1 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Frame ID: C15FDBE9199310083AF65E6B2A17B99E
Requests: 1 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Frame ID: 2262E784D7AF263BAF7F86CC3B482427
Requests: 1 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Frame ID: 51A1F45E1FA18FAF0B607C5D02B047BB
Requests: 1 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Frame ID: 48D916B1381640CDE313B9CA3823DB65
Requests: 1 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Frame ID: 6BF8FBF44EF3EF69FFAA8D633D416AA5
Requests: 1 HTTP requests in this frame

Frame: https://3141a7c6e9411d481f91f920395bb30e.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html
Frame ID: 401028EBED68DE1CF04954D4A760A7DC
Requests: 1 HTTP requests in this frame

Frame: https://widgets.outbrain.com/widgetOBUserSync/obUserSync.html
Frame ID: 48A1BE373A93227CB438FB8666220D1F
Requests: 3 HTTP requests in this frame

Screenshot
Live screenshot
Full Image

Page URL History Show full URLs

  1. http://l.mail.shape.com/rts/go2.aspx?h=8563856&tp=i-1NGB-9U-13Ww-1Bf2Fls-Hv-Bxdot-1c-10TyPh3-l6ZVTJ6... HTTP 302
    https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?hid=b212090dbfa142db8e1aa4... HTTP 302
    https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_ca... Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • c\.evidon\.com
Overall confidence: 100%
Detected patterns
  • 2mdn\.net
Overall confidence: 100%
Detected patterns
  • 2mdn\.net
  • googlesyndication\.com/
Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtm\.js
Overall confidence: 100%
Detected patterns
  • cdn\.cookielaw\.org
  • otSDKStub\.js
Overall confidence: 100%
Detected patterns
  • widgets\.outbrain\.com/outbrain\.js
Overall confidence: 100%
Detected patterns
  • \.scorecardresearch\.com/beacon\.js|COMSCORE\.beacon
Overall confidence: 100%
Detected patterns
  • jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?

Page Statistics

292
Requests

98 %
HTTPS

0 %
IPv6

36
Domains

59
Subdomains

52
IPs

5
Countries

6294 kB
Transfer

14761 kB
Size

25
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://l.mail.shape.com/rts/go2.aspx?h=8563856&tp=i-1NGB-9U-13Ww-1Bf2Fls-Hv-Bxdot-1c-10TyPh3-l6ZVTJ6J4u-w1baR&x=b212090dbfa142db8e1aa44724347b207a53f8c7%7C251902%7C20210921%7C092121%7C251902%7C67484063796 HTTP 302
    https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?hid=b212090dbfa142db8e1aa44724347b207a53f8c7&did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796 HTTP 302
    https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796 Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 274
  • https://sb.scorecardresearch.com/b?c1=7&c2=14320224&c3=754&cs_ucfr=1&ns__t=1632484984736&ns_c=UTF-8&ns_if=1&cv=3.5&c8=OB%20user%20sync&c7=https%3A%2F%2Fwidgets.outbrain.com%2FwidgetOBUserSync%2FobUserSync.html%23pid%3D754%26dmpenabled%3Dfalse%26filterDMP%3D%26csenabled%3Dtrue%26d%3D%26obcnsnt%3Dfalse%26gdpr%3D1%26cmpNeeded%3Dfalse%26gdprVer%3Dnull%26ccpa%3D1---%26country%3DDE%26obRecsAbtestAndVars%3D386-2483%2C902-2790%2C841-2598%2C811-2474%2C909-2804%2C784-2396%2C822-2655%2C792-2426%2C859-2649%2C699-2183%2C924-2849%2C926-2856%2C927-2858&c9=https%3A%2F%2Fwww.shape.com%2F HTTP 302
  • https://sb.scorecardresearch.com/b2?c1=7&c2=14320224&c3=754&cs_ucfr=1&ns__t=1632484984736&ns_c=UTF-8&ns_if=1&cv=3.5&c8=OB%20user%20sync&c7=https%3A%2F%2Fwidgets.outbrain.com%2FwidgetOBUserSync%2FobUserSync.html%23pid%3D754%26dmpenabled%3Dfalse%26filterDMP%3D%26csenabled%3Dtrue%26d%3D%26obcnsnt%3Dfalse%26gdpr%3D1%26cmpNeeded%3Dfalse%26gdprVer%3Dnull%26ccpa%3D1---%26country%3DDE%26obRecsAbtestAndVars%3D386-2483%2C902-2790%2C841-2598%2C811-2474%2C909-2804%2C784-2396%2C822-2655%2C792-2426%2C859-2649%2C699-2183%2C924-2849%2C926-2856%2C927-2858&c9=https%3A%2F%2Fwww.shape.com%2F
Request Chain 298
  • https://www.google.com/pagead/drt/ui HTTP 302
  • https://googleads.g.doubleclick.net/pagead/drt/si

292 HTTP transactions

Resource
Path		 Size
x-fer		 Type
MIME-Type
Primary Request how-to-achieve-your-goals
www.shape.com/lifestyle/mind-and-body/
Redirect Chain
  • http://l.mail.shape.com/rts/go2.aspx?h=8563856&tp=i-1NGB-9U-13Ww-1Bf2Fls-Hv-Bxdot-1c-10TyPh3-l6ZVTJ6J4u-w1baR&x=b212090dbfa142db8e1aa44724347b207a53f8c7%7C251902%7C20210921%7C092121%7C251902%7C6748...
  • https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?hid=b212090dbfa142db8e1aa44724347b207a53f8c7&did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm...
  • https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=d...
219 KB
48 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx / PHP/5.6.25
Resource Hash
fb92a34ab19d2247468151abd3618cf79f9d912e7b6d6e362e2d69738a72d17a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN SAMEORIGIN

Request headers

:method
GET
:authority
www.shape.com
:scheme
https
:path
/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
none
sec-fetch-mode
navigate
sec-fetch-user
?1
sec-fetch-dest
document
accept-encoding
gzip, deflate, br
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9

Response headers

content-type
text/html; charset=utf-8
date
Fri, 24 Sep 2021 12:03:02 GMT
server
nginx
x-powered-by
PHP/5.6.25
expires
Sun, 19 Nov 1978 05:00:00 GMT
x-content-type-options
nosniff
content-language
en
x-frame-options
SAMEORIGIN SAMEORIGIN
link
<https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals>; rel="canonical"
x-varnish
723360207 655293644 671992351
x-varnish-cache
HIT
accept-ranges
bytes
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-device
desktop
x-edge-origin-shield-skipped
0 0
content-encoding
gzip
vary
Accept-Encoding
x-cache
Miss from cloudfront
x-amz-cf-pop
FRA2-C2
x-amz-cf-id
MVpeX1lu5nLkkg9d4u-irFFhZ5oy9jBiIfZ2gZcq-ZY-R7nyeBGlQg==
age
16

Redirect headers

content-length
0
date
Fri, 24 Sep 2021 12:03:02 GMT
server
nginx
location
/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
set-cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; Domain=.shape.com; Path=/; Max-Age=7776000; Expires=Thu, 23-Dec-2021 12:03:02 GMT;
x-edge-origin-shield-skipped
0 0
x-cache
Miss from cloudfront
via
1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA2-C2
x-amz-cf-id
TfceHtZKjeCg8LtwuLJbgAxVc5fY0lh43zp0rNzsJiYyPN01I6b-cQ==
mdp.javascript.gdpr.min.1.0.0.js
geoscripts.meredith.services/public/javascripts/ 		0
535 B 		Script
General
Check archive.org
Download Go to
Full URL
https://geoscripts.meredith.services/public/javascripts/mdp.javascript.gdpr.min.1.0.0.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.104 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-104.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-amz-version-id
JW1tTCbMGaEG._g_5942Tyi5Cq1OX30L
Via
1.1 59d92388a3a66e5f245f384a437fa025.cloudfront.net (CloudFront)
Last-Modified
Thu, 11 Jun 2020 15:46:19 GMT
Server
AmazonS3
Age
43815
ETag
"d41d8cd98f00b204e9800998ecf8427e"
X-Edge-Origin-Shield-Skipped
0
Content-Type
application/javascript
Connection
keep-alive
Date
Fri, 24 Sep 2021 01:50:00 GMT
X-Cache
Hit from cloudfront
X-Amz-Cf-Pop
FRA2-C1
Content-Length
0
X-Amz-Cf-Id
BjYlmkNo_MOKZPSDM-kJqVW3Hbw2dCkAhQIYkTfdJw_bXN31M2P8IA==
otSDKStub.js
cdn.cookielaw.org/scripttemplates/ 		19 KB
7 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.16.149.64 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0e45f3b0dad8aa0528790a6dd6dd2831bb8547129bd1320c10fd120118f44616
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
BC5xsXKGgJbQbCzkLNvwBQ==
age
86409
vary
Accept-Encoding
content-length
6328
x-ms-lease-status
unlocked
last-modified
Wed, 04 Aug 2021 01:49:58 GMT
server
cloudflare
etag
0x8D956EA2A6E73F4
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
b8d637e9-f01e-012a-80bd-8bebf6000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=14400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
693bde050aa805e4-FRA
expires
Fri, 24 Sep 2021 16:03:02 GMT
bd1e6150-849f-47c3-b86a-a904ee90bb79.json
cdn.cookielaw.org/consent/bd1e6150-849f-47c3-b86a-a904ee90bb79/ 		4 KB
2 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://cdn.cookielaw.org/consent/bd1e6150-849f-47c3-b86a-a904ee90bb79/bd1e6150-849f-47c3-b86a-a904ee90bb79.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.16.149.64 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0ad510658dadd05a4b672280e118fafed93b83f0667deb29de7bb65cdf6f060b
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
nfvt+0nKJatJbQdE9bLW8g==
age
3991
vary
Accept-Encoding
content-length
1482
x-ms-lease-status
unlocked
last-modified
Wed, 08 Sep 2021 19:36:42 GMT
server
cloudflare
etag
0x8D972FFFC9888B3
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/x-javascript
access-control-allow-origin
*
x-ms-request-id
9d79e179-601e-006f-6045-a67032000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
max-age=14400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
693bde053f3b4e9e-FRA
location
geolocation.onetrust.com/cookieconsentpub/v1/geo/ 		193 B
398 B 		Script
General
Check archive.org
Download Go to
Full URL
https://geolocation.onetrust.com/cookieconsentpub/v1/geo/location
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.20.184.68 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
60756645bbed6ad3cc3e8be0a057dff15132f22b5b60cbe14e48250980043653
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
gzip
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/javascript
strict-transport-security
max-age=31536000; includeSubDomains; preload
cf-ray
693bde057d934a8c-FRA
karma.header.js
karma.mdpcdn.com/service/js-min/ 		376 KB
117 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://karma.mdpcdn.com/service/js-min/karma.header.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.55 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-55.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
68f66839ba976e5e84b87f4e9bd8dea1c8fe130b8e0a7b87f7e6ef55c8cc8442

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-amz-version-id
P7xtyW1UFISxMZfGnyzpR7mlfwnsBSwf
content-encoding
gzip
last-modified
Tue, 07 Sep 2021 20:00:54 GMT
server
AmazonS3
age
245
etag
W/"31365a863b12de1d1fa0ea9fadec2511"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript
via
1.1 2afacc6ad96dbba3f0b477cd95f16459.cloudfront.net (CloudFront)
cache-control
max-age=300
date
Fri, 24 Sep 2021 11:58:58 GMT
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C2
x-amz-cf-id
-IHKu3uUAjCjSqLC-fVOqLTvDIQKH4YEi6Jbsxfa4RFXglObLtX_RA==
head.js
shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/ 		177 KB
54 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/head.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
8d92a452811a0ebadfe2e16e65347b33f350064bf0de5e3782ee7aa73db1f933
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sat, 11 Sep 2021 02:55:40 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1156042
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 07 Dec 2017 15:36:05 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"2c448-55fc1d37c0340"
vary
Accept-Encoding
x-varnish
848239476
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/javascript
access-control-allow-headers
Origin
x-amz-cf-id
3tqc_t5zIbTPDwJVA-t9H8Z9jVU0vsyGHgIyQ3seBKMjpzSpbt66RQ==
expires
Sat, 25 Sep 2021 02:55:40 GMT
otBannerSdk.js
cdn.cookielaw.org/scripttemplates/6.22.0/ 		311 KB
74 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.cookielaw.org/scripttemplates/6.22.0/otBannerSdk.js
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.16.149.64 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
89b6606e0f94c827dffac0f1a54394399a20a84328b54d60e0fcf084c368cbf5
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
Uj6Yo16pL9bm0y1nKKjJjg==
age
4314769
vary
Accept-Encoding
content-length
75930
x-ms-lease-status
unlocked
last-modified
Wed, 04 Aug 2021 01:50:02 GMT
server
cloudflare
etag
0x8D956EA2CEBF9D5
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
fdd386de-001e-0170-63fe-89ed77000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
693bde063d2505e4-FRA
expires
Sat, 02 Oct 2021 12:03:02 GMT
personalbest-logo-black_0.png
images.shape.mdpcdn.com/sites/shape.com/files/styles/program_logo/public/ 		2 KB
3 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/program_logo/public/personalbest-logo-black_0.png?itok=U29IyxjA
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
868c5a9a656399da74aea23b4f6e57e570ef47aa43ab51e146751e9cf29fe4cb
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:25 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436237
x-cache
Hit from cloudfront
x-device
desktop
content-length
2541
last-modified
Wed, 20 Jun 2018 15:04:45 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"9ed-56f141e7e3f38"
x-varnish
478155158
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
dIZbnXjTq9IxVymu1S6nbMaIZzaY1LOpSF0KI-GD8A7JdqdCy4Qzow==
expires
Sun, 03 Oct 2021 10:52:25 GMT
picture-874-1574436953.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/user_image_profile/public/pictures/ 		14 KB
14 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/user_image_profile/public/pictures/picture-874-1574436953.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
ee22283f346222284ef093c56d78a9fb5073bff41f7ba276c93302ee57708f9d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Tue, 14 Sep 2021 12:21:16 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
862906
x-cache
Hit from cloudfront
x-device
desktop
content-length
14219
last-modified
Fri, 22 Nov 2019 15:35:56 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"378b-597f12b8885e9"
x-varnish
773849592
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
4sIpf8QWxqGlvUlwiwPuJ_CgS7JKgqxRBPMrnW2GQQNJi4gfCAyiiA==
expires
Tue, 28 Sep 2021 12:21:16 GMT
mdpShareBar.js
www.shape.com/sites/all/modules/custom/meredith_sharebar/js/ 		17 KB
4 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/all/modules/custom/meredith_sharebar/js/mdpShareBar.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
c31038282f75465ad6a12f7caa9776a410d7c43f0486d0717400b7d2ab16587c
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

:path
/sites/all/modules/custom/meredith_sharebar/js/mdpShareBar.js
pragma
no-cache
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 24 Sep 2021 04:45:00 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
26282
x-edge-origin-shield-skipped
0 0
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:00 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"430f-55e1940ecb000"
vary
Accept-Encoding
x-varnish
116263903
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
application/javascript
x-amz-cf-id
Ybocc2AzloGNge4PyKwxQ0HAIffc8BW5VE1kMmwaGDugAcLEJNQvEA==
expires
Fri, 08 Oct 2021 04:45:00 GMT
truncated
/ 		44 B
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
bd25bde9fc4427cd6f3babcb8f888fe6174ca48881c103e243d4c6f83f30aab6

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/webp
truncated
/ 		34 B
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
1e85ec81b9800b4c443d39caca0d0926089a3ac201120db1ceb45b93789480b8

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/gif
html5-skin.min.css
shape.mdpcdn.com/sites/shape.com/libraries/ooyala/ 		154 KB
37 KB 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/libraries/ooyala/html5-skin.min.css
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
a9c1f6ff74ee01f28a27d2b77a3af2702a77531b3f632af5c3e849f18f3f416d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sat, 11 Sep 2021 05:39:39 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1146203
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Wed, 18 Apr 2018 17:24:31 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"2666d-56a22ba5331c0"
vary
Accept-Encoding
x-varnish
250060609
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
text/css
access-control-allow-headers
Origin
x-amz-cf-id
nJ5-1YLq9OLErbj2JYpE8I4Crd7rYDw0Y8_th7TkznwGIX8WM_uimA==
expires
Sat, 25 Sep 2021 05:39:39 GMT
html5-skin-overrides.css
shape.mdpcdn.com/sites/shape.com/libraries/ooyala/ 		2 KB
1 KB 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/libraries/ooyala/html5-skin-overrides.css
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
ea19557bb44cae73fafac3a760410919f7f7cac9837c603ccc36cdf39a21982c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Tue, 21 Sep 2021 07:17:16 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
276346
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"770-55e19410b3480"
vary
Accept-Encoding
x-varnish
663703964
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
text/css
access-control-allow-headers
Origin
x-amz-cf-id
o2Jl0fkGXoFTcQGoc-cQc-T7Eu7VYhqr7t9movNN-QcwadHI4VKI0Q==
expires
Tue, 05 Oct 2021 07:17:16 GMT
style.css
shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/ 		248 KB
78 KB 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
7feb0f2c83f2d1b5f66db6726696e9906767f4483501a4ce4439a4d775cec75e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sat, 11 Sep 2021 18:00:40 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1101742
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Tue, 19 Dec 2017 15:01:18 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"3dfab-560b2bd2f6b80"
vary
Accept-Encoding
x-varnish
282562307
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
text/css
access-control-allow-headers
Origin
x-amz-cf-id
lseG5vhO9EAOklzVCUHy9PuAemSY8DpUBkWq3bU8vThDvqZPlHpJAw==
expires
Sat, 25 Sep 2021 18:00:40 GMT
node.css
shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/ 		6 KB
2 KB 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/node.css
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
ad6383ca06cd68c8bd039791541923daa2666eccd8473241d50e9e107faf388e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Wed, 22 Sep 2021 21:09:19 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
140023
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"187b-55e19410b3480"
vary
Accept-Encoding
x-varnish
760095238
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
text/css
access-control-allow-headers
Origin
x-amz-cf-id
Ox3RpEsdlWVdSyky2dx9KcjYkaUNtwJTiiihS4g52BofceSn3vm6QQ==
expires
Wed, 06 Oct 2021 21:09:19 GMT
mdpComments.css
shape.mdpcdn.com/sites/shape.com/themes/meredith/components/mdpBowerComments/dist/css-min/ 		5 KB
2 KB 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/components/mdpBowerComments/dist/css-min/mdpComments.css
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
f7f21c17309dc2c84e42df0be7fc59caec27b1672f94249a334ceb05514f08a4
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Wed, 22 Sep 2021 13:56:53 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
165969
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"13c2-55e19410b3480"
vary
Accept-Encoding
x-varnish
235515513
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
text/css
access-control-allow-headers
Origin
x-amz-cf-id
6MNlpZkJ1uDDo7-1kzdNyo-rtPESoy6IdLvlPH5bnaBCvJiXdAMLsg==
expires
Wed, 06 Oct 2021 13:56:53 GMT
gtm.js
www.googletagmanager.com/ 		402 KB
104 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-MQVZG7
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.72 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s48-in-f8.1e100.net
Software
Google Tag Manager /
Resource Hash
c3e77ec760e58ad0741366d406f3c480150843fdb23b1549e9c294a6ad683bd7
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
br
server
Google Tag Manager
access-control-allow-headers
Cache-Control
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
strict-transport-security
max-age=31536000; includeSubDomains
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
105829
x-xss-protection
0
expires
Fri, 24 Sep 2021 12:03:02 GMT
logo.svg
www.shape.com/sites/shape.com/themes/meredith/images/ 		2 KB
1 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://www.shape.com/sites/shape.com/themes/meredith/images/logo.svg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
79cca5de5842fb1a3628fcaeb426545400dbe8a11dc3bba76fc16cb52bd5197d
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

:path
/sites/shape.com/themes/meredith/images/logo.svg
pragma
no-cache
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
sec-fetch-mode
no-cors
accept
image/avif,image/webp,image/apng,image/svg+xml,image/*,*/*;q=0.8
cache-control
no-cache
sec-fetch-dest
image
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 06:29:14 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
970428
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"64d-55e19410b3480"
vary
Accept-Encoding
x-varnish
146448435
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
image/svg+xml
x-amz-cf-id
_cLiJwYlonYRzjlGQuzK2MKabP1Frt9c-_8yDDA8yao-vzNDCu-mSw==
expires
Mon, 27 Sep 2021 06:29:14 GMT
icomoon.woff2
www.shape.com/sites/shape.com/themes/meredith/fonts/icomoon/ 		3 KB
3 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/themes/meredith/fonts/icomoon/icomoon.woff2
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
45696abcd3a8b024b587ad0fbea1629de1ffe700492d6cbcda6ae112906cdfd9
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

sec-fetch-mode
cors
origin
https://www.shape.com
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
sec-fetch-dest
font
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1
:path
/sites/shape.com/themes/meredith/fonts/icomoon/icomoon.woff2
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Origin
https://www.shape.com
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sat, 11 Sep 2021 17:06:07 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1105015
x-cache
Hit from cloudfront
x-device
desktop
content-length
2976
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
nginx
etag
"ba0-55e19410b3480"
x-frame-options
SAMEORIGIN
x-varnish
1008528050
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes bytes
x-amz-cf-id
XMzXDxYnI3maVx7HIW5IteBtMBHbXWMl5qG-cBz_4G_u47h9LdLqeQ==
expires
Sat, 25 Sep 2021 17:06:07 GMT
playfairdisplay-bold-webfont.woff
www.shape.com/sites/shape.com/themes/meredith/fonts/Playfair%20Display/ 		40 KB
40 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/themes/meredith/fonts/Playfair%20Display/playfairdisplay-bold-webfont.woff
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
43210082d7f094f75e49ca15a6761c75f9116a8f9dd962379cb984375e1878ac
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

sec-fetch-mode
cors
origin
https://www.shape.com
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
sec-fetch-dest
font
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1
:path
/sites/shape.com/themes/meredith/fonts/Playfair%20Display/playfairdisplay-bold-webfont.woff
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Origin
https://www.shape.com
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 10 Sep 2021 21:54:45 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1174097
x-cache
Hit from cloudfront
x-device
desktop
content-length
40788
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
nginx
etag
"9f54-55e19410b3480"
x-frame-options
SAMEORIGIN
x-varnish
503944014
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes bytes
content-type
application/font-woff
x-amz-cf-id
_2loQ2wTQzwpnJ4vuNBI8pC8_d29I96Mr3jYUHvjmiGqjGcd_CCOng==
expires
Fri, 24 Sep 2021 21:54:45 GMT
truncated
/ 		82 B
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
7ce23bb169d56e3dc218181172c5d318dc16526e035b539e038f605a893ea551

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/webp
truncated
/ 		90 B
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
345a7f619e726c9ed21fa1e83646623f3491056eb1c9e0f3af797c42d38255c1

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/webp
truncated
/ 		38 B
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
52dc24c0429ea6ccc5b579a6da8bb79bf41e471fe5108a62009f3c2e195551c0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/webp
truncated
/ 		34 B
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
1e85ec81b9800b4c443d39caca0d0926089a3ac201120db1ceb45b93789480b8

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/gif
gpt.js
securepubads.g.doubleclick.net/tag/js/ 		72 KB
26 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.header.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.184.194 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s11-in-f2.1e100.net
Software
sffe /
Resource Hash
06481ba1caee638f0660ad4f7b791a705852ff34596d11134b02510c3da54736
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"996 / 501 of 1000 / last-modified: 1632481871"
vary
Accept-Encoding
report-to
{"group":"ads-gpt-scs","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-gpt-scs"}]}
content-type
text/javascript
cache-control
private, max-age=900, stale-while-revalidate=3600
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
25688
x-xss-protection
0
cross-origin-opener-policy-report-only
same-origin; report-to="ads-gpt-scs"
expires
Fri, 24 Sep 2021 12:03:02 GMT
sm_uber.js
cdn.selectablemedia.com/tg/p/fRhMKNqJ/js/ 		18 KB
7 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.selectablemedia.com/tg/p/fRhMKNqJ/js/sm_uber.js
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.header.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.2 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-2.fra2.r.cloudfront.net
Software
nginx/1.4.6 (Ubuntu) /
Resource Hash
68645e752e4a92d89b1aafdc3d81c1929e5e5e5787586422151a381b5a24574c

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
gzip
last-modified
Tue, 13 Jul 2021 16:52:02 GMT
server
nginx/1.4.6 (Ubuntu)
x-edge-origin-shield-skipped
0
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
max-age=300
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
vZmcWRYJcBKsGmIS0MLaUIpkByqA929AwZF91o3Sm1wi8J82CMebnQ==
via
1.1 2bbba694ff55d664208103e9c25dce14.cloudfront.net (CloudFront)
expires
Fri, 24 Sep 2021 12:06:27 GMT
segments
d30qdagvt44524.cloudfront.net/production/ 		0
0 		Script
General
Check archive.org
Download Go to
Full URL
https://d30qdagvt44524.cloudfront.net/production/segments?muid=ab24ecdc-365e-4fae-8c77-257d940e2813
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.header.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.84.28 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-84-28.fra2.r.cloudfront.net
Software
/
Resource Hash

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers
x.gif
d9jj3mjthpub.cloudfront.net/ 		35 B
375 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?pulse=-1&v=l1.0.20&type=karma&globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813&hid=b212090dbfa142db8e1aa44724347b207a53f8c7&request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8&url=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4&host=www.shape.com&ua=mozilla%2F5.0%20(windows%20nt%2010.0%3B%20win64%3B%20x64)%20applewebkit%2F537.36%20(khtml%2C%20like%20gecko)%20chrome%2F93.0.4577.63%20safari%2F537.36&muuid_origin=shape.com
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.84.174 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-84-174.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Thu, 23 Sep 2021 16:34:43 GMT
via
1.1 e5b747ffd1713cb17ddd7d55234a3301.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
70100
etag
"28d6814f309ea289f847c69cf91194c6"
x-edge-origin-shield-skipped
0
content-type
image/gif
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-length
35
x-amz-cf-id
tDhk6EeEnhi5XXtnwhXOwAVGGK6lWY_UMgytQaZT-_qRwYSLokbAFQ==
write-down-your-goal.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		17 KB
18 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/write-down-your-goal.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
47b08ed9206469b1ce8492900a40b69e1a485222f6be7d2455c9c7a8a3a59249
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
17789
last-modified
Wed, 20 Jun 2018 15:31:29 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"457d-56f147e1a4d5a"
x-varnish
239440064
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
f3jCamrP_9_x-9eav6j-WZBCoJsZurLIRL_RBFy_DVccLgY919t9Ig==
expires
Thu, 07 Oct 2021 15:11:07 GMT
new-years-eve-party_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		89 KB
90 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/new-years-eve-party_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
596b3b196b9456d7da777633512090cc3398dd6506fb9e22ffdab7d8eb66700d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75114
x-cache
Hit from cloudfront
x-device
desktop
content-length
91646
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"165fe-56f1464a4f911"
x-varnish
749607111
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
PqUQo73MxsRlgeUOVUlavSJGg3oC91R5n8ZDOddi9lGpLcgVXt_oJQ==
expires
Thu, 07 Oct 2021 15:11:07 GMT
grocery-store-shopping_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		71 KB
72 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/grocery-store-shopping_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
018131b0a799816f61aa0c2b25ecc0530e1a2110eca4392898202588528be863
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:25 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436237
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
72748
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"11c2c-56f1464a6ed34"
x-varnish
484322544
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
LEUajWPJeNVg6Zqi9s3a5KKjKQBER7aO34fJ4WYOdjZDwYZbrBUomg==
expires
Sun, 03 Oct 2021 10:52:25 GMT
cozy-bed-sheets-challenge.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		28 KB
29 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/cozy-bed-sheets-challenge.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
89ead2fd92d721be82a19f989a09d7ca8a8cbef76da9f32ebfaeb244ab8d54a6
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
29083
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"719b-56f1464a913dd"
x-varnish
182062382
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
p-7LnP5P3UYyEhlQEJtPjImQNyCYgqDXuXVvgNCGDD8VBIPOWTTTRQ==
expires
Thu, 07 Oct 2021 15:11:07 GMT
truncated
/ 		20 KB
20 KB 		Font
General
Check archive.org
Download Go to
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
120d48744cc997ece32baa4db7bf4cd718a76245ae6a6ca9a79f044e8fcc3bb2

Request headers

Referer
Origin
https://www.shape.com
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
application/x-font-woff;charset=utf-8
logo.svg
images.shape.mdpcdn.com/sites/shape.com/themes/meredith/images/ 		2 KB
1 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/themes/meredith/images/logo.svg
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
79cca5de5842fb1a3628fcaeb426545400dbe8a11dc3bba76fc16cb52bd5197d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 17 Sep 2021 01:09:52 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
643990
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"64d-55e19410b3480"
vary
Accept-Encoding
x-varnish
279058591
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
image/svg+xml
access-control-allow-headers
Origin
x-amz-cf-id
D4ZkoJThbo6RXbhYcWRlQKZ9Si8ZVQ4lDCKCi7wgGrDTv8MpZJu57A==
expires
Fri, 01 Oct 2021 01:09:52 GMT
icomoon.woff2
shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/icomoon/ 		0
0
playfairdisplay-bold-webfont.woff
shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/Playfair%20Display/ 		0
0
icon-facebook.png
shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/ 		254 B
809 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/icon-facebook.png
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
03874089eafd83daa87b2481e9ad37fdd3edf3a88b6bf689da3d0ec5b8bf642d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Wed, 22 Sep 2021 21:09:20 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
140022
x-cache
Hit from cloudfront
x-device
desktop
content-length
254
last-modified
Thu, 16 Nov 2017 13:04:00 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"fe-55e1940ecb000"
x-varnish
703901922
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
nV30BRFnhM95p9-9JOvewZt10DcKR2AToHAdSuxIQT-ctwNp7_Dy5Q==
expires
Wed, 06 Oct 2021 21:09:20 GMT
icon-pinterest.png
shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/ 		457 B
1014 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/icon-pinterest.png
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
0d54b510a5bddc51f77b8d1967823a50d82e6ea8b54dc1acd463516f1b1f6076
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 12 Sep 2021 12:38:53 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1034649
x-cache
Hit from cloudfront
x-device
desktop
content-length
457
last-modified
Thu, 16 Nov 2017 13:04:00 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1c9-55e1940ecb000"
x-varnish
636590010
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
oMwffRKxx0chKOBcDvMJ6mRe7H4MBFeK9cpBxOF_iX00e6dY6XkbLA==
expires
Sun, 26 Sep 2021 12:38:53 GMT
icon-twitter.png
shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/ 		377 B
935 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/icon-twitter.png
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
bee3f59fd9fad3b83d9595e2e7eddde52057326a9fa3a0424912fd75e0eefb85
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sat, 11 Sep 2021 15:57:30 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1109132
x-cache
Hit from cloudfront
x-device
desktop
content-length
377
last-modified
Thu, 16 Nov 2017 13:04:00 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"179-55e1940ecb000"
x-varnish
509478143
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
Sbfj0my4BIohmj9Yw_lkHF7h4-t-Q5gbiE5pZG8fC99fHK1ghklX1w==
expires
Sat, 25 Sep 2021 15:57:30 GMT
icon-googleplus.png
shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/ 		428 B
984 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/icon-googleplus.png
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
ea35154976560b331ff1aeb7fc564e488abf49ad807589b24b4f5bf4a9c3af0b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 21:17:40 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
53122
x-cache
Hit from cloudfront
x-device
desktop
content-length
428
last-modified
Thu, 16 Nov 2017 13:04:00 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1ac-55e1940ecb000"
x-varnish
235622075
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
UnIseA8P7LwNJIuae82s1JdHXD3OFr8PIZgkkjvY3dJlc32L1lOTpQ==
expires
Thu, 07 Oct 2021 21:17:40 GMT
icon-email.png
shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/ 		274 B
831 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/icons/icon-email.png
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
f2dbe1ecafc4fe6f6a4430c4c131c56d67a28b9bd7709ebd3234d543309d53bd
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 00:17:30 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
128732
x-cache
Hit from cloudfront
x-device
desktop
content-length
274
last-modified
Thu, 16 Nov 2017 13:04:00 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"112-55e1940ecb000"
x-varnish
763593138
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
_L3_kGfFxN1GDSbZrSYPmMsQKjudw9OeZlfejWh4PlOuo2JSZop7-w==
expires
Thu, 07 Oct 2021 00:17:30 GMT
oswald-regular-webfont.woff2
shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/ 		0
0
down-arrow.png
shape.mdpcdn.com/sites/shape.com/themes/meredith/images/ 		1 KB
2 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/images/down-arrow.png
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
75e02e3cdb5409c9b0f72b093d3fa9496e17c819c69bb641555979a15a255bc5
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 10 Sep 2021 12:39:41 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1207401
x-cache
Hit from cloudfront
x-device
desktop
content-length
1122
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"462-55e19410b3480"
x-varnish
848576554
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
Gg0quZ-I5DQDSQ1vWux6q1g-NpmN-byGw_Sz3xB3wHwZtlLz_J0KiA==
expires
Fri, 24 Sep 2021 12:39:41 GMT
day-circle.png
shape.mdpcdn.com/sites/shape.com/themes/meredith/images/ 		2 KB
3 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/images/day-circle.png
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
362492482c3e6bb86f57ed94bbd09b0b57c4b49d3a96a496300a4cc97103e643
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 15:54:53 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
936489
x-cache
Hit from cloudfront
x-device
desktop
content-length
2487
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"9b7-55e19410b3480"
x-varnish
857124297
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
5x0sr60m_iqlI0fNO9W_HBNmoA3XdY-or61u9EjuRxdzyfTHacaYoQ==
expires
Mon, 27 Sep 2021 15:54:53 GMT
calendar-icon.png
shape.mdpcdn.com/sites/shape.com/themes/meredith/images/ 		1 KB
2 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/images/calendar-icon.png
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
52d502646dd5a59ca3e7cf0142a8ef4eff69fa3743c13f312f5052e3a0a2155f
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sat, 18 Sep 2021 02:15:12 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
553670
x-cache
Hit from cloudfront
x-device
desktop
content-length
1264
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"4f0-55e19410b3480"
x-varnish
499045757
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
MJe_uovCIvxkKb9Fe5qkIS--L8kBIJ1L3fCm1oe5YxcVlFbQAQfjJQ==
expires
Sat, 02 Oct 2021 02:15:12 GMT
slide_fb_share.png
shape.mdpcdn.com/sites/shape.com/themes/meredith/images/ 		2 KB
2 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/images/slide_fb_share.png
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
afc747ed44591b6c198ae4773aa423169d8db9aa95a9f4b8b64ef40597d383ae
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 12 Sep 2021 06:09:11 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1058030
x-cache
Hit from cloudfront
x-device
desktop
content-length
1668
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"684-55e19410b3480"
x-varnish
263157053
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
image/png
access-control-allow-headers
Origin
x-amz-cf-id
HmxcxZInfItM-NXFIaCyD3YZeY_2o98SvVNetDtFmTPjxX0oilkjCg==
expires
Sun, 26 Sep 2021 06:09:11 GMT
truncated
/ 		20 KB
20 KB 		Font
General
Check archive.org
Download Go to
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
0a543405afbf6d8efb4a1b065f902e241362aaf5e2d7d8785e74abf064bc06b4

Request headers

Referer
Origin
https://www.shape.com
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
application/x-font-woff;charset=utf-8
en.json
cdn.cookielaw.org/consent/bd1e6150-849f-47c3-b86a-a904ee90bb79/77f7508a-4666-4a03-a50d-16d147c146d3/ 		379 KB
53 KB 		Fetch
General
Check archive.org
Download Go to
Full URL
https://cdn.cookielaw.org/consent/bd1e6150-849f-47c3-b86a-a904ee90bb79/77f7508a-4666-4a03-a50d-16d147c146d3/en.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.22.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.16.149.64 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
29c091b0f0d54189e8719e851ac56a90deb909dd740df36234b1dc0bad71ac5a
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
HsnGRb4JIRKTOI/Sp33h3A==
age
4540
vary
Accept-Encoding
content-length
54190
x-ms-lease-status
unlocked
last-modified
Wed, 08 Sep 2021 19:43:07 GMT
server
cloudflare
etag
0x8D97300E1A6ABE9
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/x-javascript
access-control-allow-origin
*
x-ms-request-id
3b8ee773-601e-008a-04ef-a462c5000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
max-age=14400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
693bde06fadc4e9e-FRA
self-reflection_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		50 KB
51 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/self-reflection_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
85955b7c98eaa2d2488d30e7c8653d15cdabe9c74046ed0fee2054f16dab2d50
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:27 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436235
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
51568
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"c970-56f1464a6c9f1"
x-varnish
484322549
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
Etb6zq1kcFx5E4KT-WjpoxkYDBpUfh08JFEwIXmIs509H5AJ98lD6Q==
expires
Sun, 03 Oct 2021 10:52:27 GMT
week2-lay-foundation02.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/ 		44 KB
44 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/week2-lay-foundation02.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
abea5e0911ddf80fb3ef5d5c302e16e6dd203fc8c4a8848b6873981682a1c44b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sat, 11 Sep 2021 19:33:20 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1096182
x-cache
Hit from cloudfront
x-device
desktop
content-length
44744
last-modified
Thu, 26 Dec 2019 15:21:34 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"aec8-59a9ceebcb730"
x-varnish
499985840
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
VPtiXHDqn4rO5QhCqHbDhiHOIQchECEmXrVnvvLL15apZUGDo0gJwQ==
expires
Sat, 25 Sep 2021 19:33:20 GMT
protein-kale-smoothie-jen-widerstrom_1.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		20 KB
21 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/protein-kale-smoothie-jen-widerstrom_1.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
76b5445b14c683ad01572571b37ff6286a3c3ad9c7a1bd25b05d5ee2fd301131
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
20736
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"5100-56f1464a83542"
x-varnish
238227772
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
byQFa-WGKLBAlBi3RWa9jPLzwAaQ0hiOznCUVsncbFHZRDO-Ap0xfA==
expires
Thu, 07 Oct 2021 15:11:07 GMT
phone-and-starbucks.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		23 KB
24 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/phone-and-starbucks.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
94250c612372cf94d7238c5cee7f70ad8c7a17616cffb3d2010d678e00c7a95e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
23997
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"5dbd-56f1464a69723"
x-varnish
235890556
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
KFh4ZK1UrEdYkEhswpuRCYEA29xRRVRt9k-Cms8fC3SwnmC8QZsqlA==
expires
Thu, 07 Oct 2021 15:11:07 GMT
friday-night-in-tgiff.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		41 KB
42 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/friday-night-in-tgiff.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
7b80afe29365d31d12e5637123f8126797156253c26c34797c9729c6b8eb0272
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:27 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436234
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
42104
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"a478-56f1464aa1da3"
x-varnish
484322551
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
Is-_s0PTqmSZ9k7pXlymXVts5Yg4k5DQl7YlmTK8VGE9zLVD9XC1nA==
expires
Sun, 03 Oct 2021 10:52:27 GMT
karaoke-self-discovery-stage.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		30 KB
30 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/karaoke-self-discovery-stage.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
9701289e1a0db6cc5945045aa0d6ba9d3f9e5c4a5cb3d7ff730cd08636ac0f37
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:28 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436234
x-cache
Hit from cloudfront
x-device
desktop
content-length
30471
last-modified
Wed, 20 Jun 2018 15:31:29 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"7707-56f147e20aa4f"
x-varnish
484322554
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
TgEVilIhAGfVeolncohNxbqHskRJuIuX9DX8QE-yEGA-5O-Yg4klzg==
expires
Sun, 03 Oct 2021 10:52:28 GMT
jen-pan-setup-1000.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		29 KB
30 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/jen-pan-setup-1000.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
bb15ee6895c56930c1def1b65153a22c9a83fd902a0d2e633ed53b4eed470e3a
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
30205
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"75fd-56f1464a460c7"
x-varnish
235968088
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
QjbIImnPtBzh2GyicvKb8P6emkMafZcpYZey4NS8AmuC-vcBsQStcw==
expires
Thu, 07 Oct 2021 15:11:07 GMT
week3-find-strength_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/ 		46 KB
47 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/week3-find-strength_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
b274762533bc87887e3c507d714de82d8e6333978ae5e91af7dfb69544251de5
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:31 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436231
x-cache
Hit from cloudfront
x-device
desktop
content-length
47513
last-modified
Thu, 26 Dec 2019 15:23:53 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"b999-59a9cf706e579"
x-varnish
473430022
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
L-yFolBjJjo0112vZs22J3akR8qXFJJv-SmoH_OlvaFnzv4El2_hYA==
expires
Sun, 03 Oct 2021 10:52:31 GMT
jen-mexican-quinoa-showder-1000.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		54 KB
54 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/jen-mexican-quinoa-showder-1000.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
cef09000e399304056f07b33007de45753e953c10431ce0d29e40070fbfa2d2b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
55015
last-modified
Wed, 20 Jun 2018 15:31:29 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"d6e7-56f147e1bfef9"
x-varnish
241502221
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
fvM-vaxe1QG_ozrMrSHLzEnEhM_XvMl-JiGUTwLy165e5nTyP3HoMw==
expires
Thu, 07 Oct 2021 15:11:07 GMT
woman-curling-dumbbell.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		53 KB
54 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/woman-curling-dumbbell.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
409933086da50d601aa3b6926e1b0fdcc3df8041329bea3a91694c30a3885c97
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
54306
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"d422-56f1464aa67b1"
x-varnish
237309451
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
VL9VwFNSUCdSVQxlLOSHfAgBuk2rpYZ01ARmuZ49QEXtQLQhBuXS2g==
expires
Thu, 07 Oct 2021 15:11:07 GMT
weight-lifting-woman_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		35 KB
36 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/weight-lifting-woman_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
b9bc209afd08f30d557439a699abfc443ec78bd74632abb8a5aee5ddd0384bb0
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
35951
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"8c6f-56f1464a8f0d2"
x-varnish
763601148
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
v35ckoPMM3fNSMxc9uG9hkABQlSd2OBE1TxX9olJb7wJiH4G6ETz-g==
expires
Thu, 07 Oct 2021 15:11:07 GMT
work-out-cook-in-tgiff.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		45 KB
46 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/work-out-cook-in-tgiff.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
1e63386f39012a621ff277c7cb7c2575873d7c8da2101becafc6fa4561b70a47
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:32 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436230
x-cache
Hit from cloudfront
x-device
desktop
content-length
46301
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"b4dd-56f1464a56e5d"
x-varnish
480386740
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
Rouj2hk16_gpaySO6VE7JdAbuy3XeYPu-EaJyrznsjjPgSX0hQVxhg==
expires
Sun, 03 Oct 2021 10:52:32 GMT
aerial-yoga-try-somethign-new.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		26 KB
26 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/aerial-yoga-try-somethign-new.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
75186a59a20c67150bd121d7f346772d0dbfd2ccf3c6f03b2b2c9bee07d91afc
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
26208
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"6660-56f1464abc748"
x-varnish
236247163
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
7Pfr7Opn6avn5usP0HE-7adBJ7tSh4TUzsGSH-fyjhUwHtTs1su9GQ==
expires
Thu, 07 Oct 2021 15:11:07 GMT
woman-pink-sneakers-eating-pizza.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		47 KB
48 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/woman-pink-sneakers-eating-pizza.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
1df3a2eb9f90bb86d689fee70ab3b10c1dceb377388d317e80b2855d00d5a6ff
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
0
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Miss from cloudfront
content-length
48337
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"bcd1-56f1464a6a6df"
x-varnish
676218509
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
rshNiGvjLFABailCpmRD2Go8jbDdeDfbWX88Mz2L2MPxbxHK_gIKIw==
expires
Fri, 08 Oct 2021 12:03:03 GMT
week4-accountability-squad4.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/ 		65 KB
66 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/week4-accountability-squad4.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
88521b487e0736d076d780cea4d22ad7edfce31319c435c9d1fbc533d7aa75f0
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:34 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436228
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
66787
last-modified
Thu, 26 Dec 2019 15:26:03 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"104e3-59a9cfec5debd"
x-varnish
992192569
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
lovUmNyrV2dcg3zeRoyFgK3_2Mr3xI5inBQO-6OnHThFODJXMtN1pw==
expires
Sun, 03 Oct 2021 10:52:34 GMT
pubads_impl_2021092201.js
securepubads.g.doubleclick.net/gpt/ 		336 KB
118 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.184.194 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s11-in-f2.1e100.net
Software
sffe /
Resource Hash
9a9a466cd927c64b4e9b81e29beec7d80422fb985b26a1ec038abea10c74c1eb
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
120420
x-xss-protection
0
last-modified
Wed, 22 Sep 2021 08:37:52 GMT
server
sffe
vary
Accept-Encoding
report-to
{"group":"ads-gpt-scs","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-gpt-scs"}]}
content-type
text/javascript
cache-control
private, immutable, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to="ads-gpt-scs"
expires
Fri, 24 Sep 2021 12:03:02 GMT
ppub_config
securepubads.g.doubleclick.net/pagead/ 		185 B
139 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://securepubads.g.doubleclick.net/pagead/ppub_config?ippd=www.shape.com
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.184.194 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s11-in-f2.1e100.net
Software
cafe /
Resource Hash
9b12f24ecbce69aeaaeb35d68549b1ac2d584497c43f167f6bb22c7aad88cf57
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
date
Fri, 24 Sep 2021 12:03:02 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
private, max-age=3600, stale-while-revalidate=3600
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
content-type
application/json; charset=UTF-8
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
114
x-xss-protection
0
expires
Fri, 24 Sep 2021 12:03:02 GMT
pushly-sdk.min.js
cdn.p-n.io/ 		308 KB
57 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.p-n.io/pushly-sdk.min.js?domain_key=0kSaIRBJFFp9kfM2T8OssG9gThZmP5ShbRZL
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-MQVZG7
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.6 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-6.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
10ae4a14858f0463d1e393fa3ce7c52a6b6da86cdea5dc623ab497e1b911899d

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
last-modified
Fri, 24 Sep 2021 04:10:26 GMT
server
AmazonS3
x-edge-origin-shield-skipped
0
etag
W/"9d4bee38e90e0aceed086fae64dfd15a"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 cc0ab20766d57035422a2c4c69fe0620.cloudfront.net (CloudFront)
cache-control
max-age=900
x-amz-cf-pop
FRA2-C2
x-amz-cf-id
qmMspNxrNfDxYXA46tpqEQLPiVSYN_lwXkWoh3FwB1J2c9SlDAhCJA==
s
cookie-stream.ipp-meredith.com/v1/ 		1 KB
1 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cookie-stream.ipp-meredith.com/v1/s?q=%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796&c=hid%3Db212090dbfa142db8e1aa44724347b207a53f8c7%3B%20has_js%3D1%3B%20muuid_origin%3Dshape.com%3B%20globalTI_SID%3Dab24ecdc-365e-4fae-8c77-257d940e2813%3B%20muuid_source%3DCLIENT%3B%20_gcl_au%3D1.1.1879103842.1632484983%3B%20muuid_hid_source%3Dcookie%3B%20muuid_hid_date%3D1632484982979%3B%20muuid_no_hid%3Dno%3B%20muuid_link%3Dd2be1bbd-96a1-47b1-89a0-51987d840ef8%3B%20muuid_session%3D12bda3c9-8609-4f74-8ec1-b22335d4463c%3B%20muuid_date%3D1632484982995%3B%20first_request_id%3Dd2be1bbd-96a1-47b1-89a0-51987d840ef8%3B%20muuid_channel%3Demail%3B%20muuid_current_channel%3Demail&url=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4&pixel=ab24ecdc-365e-4fae-8c77-257d940e2813&tz=etc%2Funknown&brand=Shape%20Magazine&hid=b212090dbfa142db8e1aa44724347b207a53f8c7&muuid_date=1632484982995&request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.121 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-121.fra2.r.cloudfront.net
Software
/
Resource Hash
d6d82c9569a40c3865b0d0b10261ccc7335b02f0b6880db7e68fd29b436b63cd

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Fri, 24 Sep 2021 12:03:03 GMT
Via
1.1 2f194b62c8c43859cbf5af8e53a8d2a7.cloudfront.net (CloudFront), 1.1 04ce5a607a98db6d08257633417b84d7.cloudfront.net (CloudFront)
Vary
Accept-Encoding
X-Amz-Cf-Pop
FRA2-C2, FRA2-C2
x-amzn-RequestId
35c6adee-875a-4b24-a6c6-979b26a1c45d
Transfer-Encoding
chunked
X-Cache
Miss from cloudfront
Content-Type
application/json
X-Amzn-Trace-Id
Root=1-614dbe77-185f934c2a20614f173daac6;Sampled=0
Connection
keep-alive
Content-Encoding
gzip
x-amz-apigw-id
GKqyrHrrIAMFV6A=
X-Amz-Cf-Id
JtrduwlvckuFxsDdxnEjYGIFauhnyHw7LtTxLCBCIN-DfajXr7o7nQ==
sync.js
chirp.bizrate.com/ 		0
276 B 		Script
General
Check archive.org
Download Go to
Full URL
https://chirp.bizrate.com/sync.js?tc=ab24ecdc-365e-4fae-8c77-257d940e2813&u=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4&r=
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-88.fra2.r.cloudfront.net
Software
Apache-Coyote/1.1 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 7158aa4ac648947d564b98d9769b5b2b.cloudfront.net (CloudFront)
server
Apache-Coyote/1.1
x-amz-cf-pop
FRA2-C2
x-cache
Error from cloudfront
content-type
text/plain;charset=UTF-8
content-length
0
x-amz-cf-id
61XWCu1qw52hg3j3m-POCMEX8U99NS5sKiv2zZYM60KBriV6IrwJnA==
x-application-context
application:prod:8080
shape.js
cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/ 		22 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/shape.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-MQVZG7
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.26.6.155 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2381646f02dae88a9716918dba1ae0eb8f314c54c703262530ff6cbce5cb9b79

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
br
cf-cache-status
EXPIRED
last-modified
Fri, 24 Sep 2021 11:56:03 GMT
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=jR1N9cWMfnK1m2k7X7zzHAHXKctBQJOBANji%2B0hu3NEm2gxTac7pPogo8pd1mnwhPAD2U4t8PASYmETwl0ep4tTH0p13N1v0g7uQcwNFBAnApSANMDcupHHSsjZ6jrwBOeeMf9IU"}],"group":"cf-nel","max_age":604800}
content-type
text/javascript;charset=utf-8
cache-control
public, max-age=3600
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
693bde082fbc4137-PRG
x.gif
d9jj3mjthpub.cloudfront.net/ 		35 B
374 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.24&pulse=0&url=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4&vs_max=18864&browser=chrome&w=1600&h=1200&dom_delay=-1632484981413&js_delay=1632484982977&domain=www.shape.com&os=windows%2010&tld=shape.com&tz=etc%2Funknown&category=lifestyle&request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8&type=view&utime=1632484982994&channel=email&current_channel=email&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F93.0.4577.63%20Safari%2F537.36&seg_cnt=1&new_hid=1&qs_mid=67484063796&qs_cid=251902&qs_utm_content=092121&qs_utm_term=day4&qs_utm_medium=email&qs_utm_source=shape.com&qs_utm_campaign=shape-crush-your-goals-challenge_newsletter&qs_did=251902-20210921&muuid_channel=email&muuid_date=1632484982995&muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c&muuid_hid_date=1632484982979&muuid_hid_source=cookie&muuid_source=CLIENT&globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813&hid=b212090dbfa142db8e1aa44724347b207a53f8c7&muuid_origin=shape.com&gpc_enabled=no&gpc_iab_global=no&meta_canonical=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals&meta_title=Jen%20Widerstrom%27s%2040-Day%20Plan%20to%20CRUSH%20Your%20Goals&meta_brand=Shape%20Magazine
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.84.174 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-84-174.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Thu, 23 Sep 2021 16:34:43 GMT
via
1.1 e5b747ffd1713cb17ddd7d55234a3301.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
70101
etag
"28d6814f309ea289f847c69cf91194c6"
x-edge-origin-shield-skipped
0
content-type
image/gif
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-length
35
x-amz-cf-id
5H-JjnAQVS5upatdqGzlt3Lln1XhqrNiDHvIqEEby1e493sm3XEhyQ==
slow-cooker-sweet-potato-chili-1000.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		66 KB
66 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/slow-cooker-sweet-potato-chili-1000.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
f67330acf5b599eca39c496f9f8db90d4687c96a98bb8f6c079242a69976a656
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:36 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436227
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
67105
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"10621-56f1464a4b2ee"
x-varnish
885729832
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
o-2l94cT6QlpqeylgeSfpt0W_hGTE4LrP3QmihDC9z8BXaJZIKTtdQ==
expires
Sun, 03 Oct 2021 10:52:36 GMT
otFlat.json
cdn.cookielaw.org/scripttemplates/6.22.0/assets/ 		13 KB
3 KB 		Fetch
General
Check archive.org
Download Go to
Full URL
https://cdn.cookielaw.org/scripttemplates/6.22.0/assets/otFlat.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.22.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.16.149.64 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
72562f00bd821b6edc0368065bf009468955ba01f8ead742d8bbc2470c4358c4
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
eS/vZlhjCBp2QvELx7IrSQ==
age
1205488
vary
Accept-Encoding
content-length
2950
x-ms-lease-status
unlocked
last-modified
Thu, 19 Aug 2021 02:39:10 GMT
server
cloudflare
etag
0x8D962BA867F281F
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/json
access-control-allow-origin
*
x-ms-request-id
a2fc5343-801e-0161-5545-a6da6c000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
693bde080d614e9e-FRA
expires
Sat, 02 Oct 2021 12:03:03 GMT
otPcTab.json
cdn.cookielaw.org/scripttemplates/6.22.0/assets/ 		57 KB
14 KB 		Fetch
General
Check archive.org
Download Go to
Full URL
https://cdn.cookielaw.org/scripttemplates/6.22.0/assets/otPcTab.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.22.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.16.149.64 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2f149e7c38f464d9bd33c60ec2f2cf3ef8b9ff5a713015193a5122b06b955a7b
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
q+A0UmQu4DkuMO5ekBd+gg==
age
1205488
vary
Accept-Encoding
content-length
14253
x-ms-lease-status
unlocked
last-modified
Thu, 19 Aug 2021 02:39:11 GMT
server
cloudflare
etag
0x8D962BA870DA01B
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/json
access-control-allow-origin
*
x-ms-request-id
936ecbba-101e-00ca-2d45-a64b2b000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
693bde080d624e9e-FRA
expires
Sat, 02 Oct 2021 12:03:03 GMT
otCommonStyles.css
cdn.cookielaw.org/scripttemplates/6.22.0/assets/ 		20 KB
4 KB 		Fetch
General
Check archive.org
Download Go to
Full URL
https://cdn.cookielaw.org/scripttemplates/6.22.0/assets/otCommonStyles.css
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.22.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.16.149.64 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
6be3efeb998248db9cc1083aef162ee483cbde10b893057e4b5ae1a612c0ae3a
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
F/Fs54+x9bQK/ULkNRp4fA==
age
1205488
vary
Accept-Encoding
x-ms-lease-status
unlocked
last-modified
Thu, 19 Aug 2021 02:39:24 GMT
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
text/css
access-control-allow-origin
*
x-ms-request-id
68c3ed6d-901e-0113-4345-a6ab52000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
cf-ray
693bde080d634e9e-FRA
expires
Sat, 02 Oct 2021 12:03:03 GMT
workout-buddy-1000.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		39 KB
40 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/workout-buddy-1000.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
2267dca359aafc3bc6c78bff38681c146e02f1f068ef76f4804dd51e8f245a30
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:36 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436227
x-cache
Hit from cloudfront
x-device
desktop
content-length
40194
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"9d02-56f1464a72b90"
x-varnish
480386753
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
MvQ7yOywQNzIT418gZDSQkMrEjenezYMDIHtJmtgjMjH8O_yUJLVrw==
expires
Sun, 03 Oct 2021 10:52:36 GMT
get-up-and-go-morning-workout.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		29 KB
29 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/get-up-and-go-morning-workout.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
6f42c3dbbe6c8668f992855a5c3be497929b028a43219e4a69f1442499a2f981
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75116
x-cache
Hit from cloudfront
x-device
desktop
content-length
29217
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"7221-56f1464a7ac82"
x-varnish
763895887
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
gTdphsKj9ntjwqoQSabCBB5SIMiZS1uQ-TR68pqSZWPpoKRXWdQHvg==
expires
Thu, 07 Oct 2021 15:11:07 GMT
morning-relaxation-mug.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		54 KB
54 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/morning-relaxation-mug.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
ffc09058d754e9bda03000d63197beadd6ce88ac151c55f576dd3657ecd77635
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
55126
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"d756-56f1464aa96a5"
x-varnish
762791606
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
H3Qiw7a7m97Rb8i7oNkUch9HNX73pQx8L0dUkVZHn7V8owA1lPmBBA==
expires
Thu, 07 Oct 2021 15:11:07 GMT
kitchen-workout-challenge.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		39 KB
40 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/kitchen-workout-challenge.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
fed237b92574671d0adde193f25e1b90b9ef90047b8b485b8264b722b8405e28
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
39966
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"9c1e-56f1464aad517"
x-varnish
1000512336
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
IGR5XeQbKcd6F4tjnCfa--mYTL_HG9HFdxZaK5duOWzTKLEVMhb4vA==
expires
Sun, 03 Oct 2021 10:52:38 GMT
foil-packet-meals-challenge.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		51 KB
51 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/foil-packet-meals-challenge.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
41a4d7563bbe36c2cfca2048676037500f819d6e80bcaa0530a7c873adc8fc6c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:07 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
51809
last-modified
Wed, 20 Jun 2018 15:31:29 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"ca61-56f147e1e8771"
x-varnish
764250787
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
SUy3zlWJblSPHlyWHH9rXKg1DrCjTPEdoW2gasKO1Mi_5IuBo6N2Og==
expires
Thu, 07 Oct 2021 15:11:07 GMT
week5-balance-it-out.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/ 		47 KB
47 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/week5-balance-it-out.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
a62fbc2c50f4f5fe9c3086137519da9fe1810c9f3a0d1c8576eae2aaba2b5332
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
0
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Miss from cloudfront
content-length
47701
last-modified
Thu, 26 Dec 2019 15:29:21 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"ba55-59a9d0a9a33c7"
x-varnish
671992360
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
rbnUlNYOfF1TlxAsy0Hb8FBF2VPTuPyc-NKitYLtgbztbA4RLOHqXA==
expires
Fri, 08 Oct 2021 12:03:03 GMT
5-ingredient-smoothie-recipe-jen-widerstrom_2.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		22 KB
23 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/5-ingredient-smoothie-recipe-jen-widerstrom_2.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
a9f44beec4049fd7371258d30e4cdfab6ad5e40f333b52f4f60b93579c4aa5e9
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
22856
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"5948-56f1464af45d5"
x-varnish
238044532
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
OoX_fuQlsYMeV3EKOEq7-RmuvIwI08IiMjFiIbRgAINwZue_V5RqRQ==
expires
Thu, 07 Oct 2021 15:11:08 GMT
meditation-wednesday-booster.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		19 KB
20 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/meditation-wednesday-booster.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
c0cacc79a24c8f4f821d540754df6cf76d0a7df57c5a19789e505bca6795ecea
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
19677
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"4cdd-56f1464ae5f5f"
x-varnish
480386756
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
AiZnTrkWpPjr3ruOE8RYg1aLbv2yJaPz_CfkM9yYY5Ep8bRiwUrW1A==
expires
Sun, 03 Oct 2021 10:52:38 GMT
challenge-read-club-jen_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		34 KB
35 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/challenge-read-club-jen_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
8f093f92fc53b2938c39d66239dd0e80b0e4f63d08bb52caa5b8ff91c7a1cc31
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
35228
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"899c-56f1464af0b34"
x-varnish
376489385
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
dU0TmJ6ct2y0ExhK9P-VnxnWMCeEZdEFqi7H0jkSGTNSV3ELrPa_rA==
expires
Sun, 03 Oct 2021 10:52:38 GMT
women-talking-love-notes.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		31 KB
31 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/women-talking-love-notes.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
37c6d2d37e8395b4477174532e097d17567c0e374c85fef1f0187681c0480656
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
31603
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"7b73-56f1464abdebc"
x-varnish
885729840
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
ui8w27ZaZxdtfCZhzMMFi3gsOqS4qJlYg_TCVanx5NAhWIoIrKcGbw==
expires
Sun, 03 Oct 2021 10:52:38 GMT
woman-winter-hiking.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		52 KB
53 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/woman-winter-hiking.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
02b2c18689700ab63d6f0e0f7008c47e99a3b56553edb57af30562409cccc634
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
53222
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"cfe6-56f1464ac5009"
x-varnish
236858487
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
9DTJlxQLJMYtXA50hm-8f7rDRGpM2eunqS8w5uv62scXd1oBgwFfHQ==
expires
Thu, 07 Oct 2021 15:11:08 GMT
jen-challenge-protein-ice-cream.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		30 KB
30 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/jen-challenge-protein-ice-cream.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
04f15764796061deaf78a5e6b4a4b5f1c27b53aa2b28db1a28e6de99371c60df
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
30535
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"7747-56f1464adb761"
x-varnish
885729837
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
7x581PWCiYSTrvKbghxsuCGSnk1_Kqf1PaUIbnb8z9_PRQharRCmjQ==
expires
Sun, 03 Oct 2021 10:52:38 GMT
week6-move-forward.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/ 		45 KB
46 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_full_width/public/week6-move-forward.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
4c22726250862bca9898aa0e71904a0d2f3580efedf7beb82a1a993a183247ce
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
46080
last-modified
Thu, 26 Dec 2019 15:30:29 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"b400-59a9d0ea31c0a"
x-varnish
993110466
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
aSncVvKK48pLjNFlAoPmgicsdaSMBM4mXPXDWJoK9MJAtfDNvrOQYA==
expires
Sun, 03 Oct 2021 10:52:38 GMT
jen-no-bake-bites_2.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		26 KB
27 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/jen-no-bake-bites_2.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
977f7a58bc8889cfff5a4565436a349bd05095f335b0d8a6fc61793b1b030d56
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
27040
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"69a0-56f1464ac7715"
x-varnish
885729842
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
jbsSw2ndDI6ej8dCHlr2l50r2Y37_EiR73Bpc3LqddGIakeONqzSnw==
expires
Sun, 03 Oct 2021 10:52:38 GMT
power-of-your-word-day-37.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		36 KB
36 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/power-of-your-word-day-37.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
8c81399e8d3e300478b4ac220210b96ba241708b815d72dabc869fa9c1df68c4
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
36709
last-modified
Wed, 20 Jun 2018 15:31:29 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"8f65-56f147e1fcf8f"
x-varnish
677583865
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
_or1nlaQ3kPWKXKT9SdIEcM2We1ReX23N5d_Btbvvt7Y9ADQ_quYTg==
expires
Thu, 07 Oct 2021 15:11:08 GMT
playfairdisplay-bold-webfont.ttf
shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/Playfair%20Display/ 		99 KB
41 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/Playfair%20Display/playfairdisplay-bold-webfont.ttf
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
8f84b92b2fb4440b07a6ccd22ef8d7c12ba05bc8b981a2dac2d9ccb7da712752
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Origin
https://www.shape.com
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 16 Sep 2021 03:52:21 GMT
via
1.1 varnish-v4, 1.1 0e7eb16f335fe24acf3f13c5dee19c88.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
720642
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"18d18-55e19410b3480"
vary
Accept-Encoding
x-varnish
568433481
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/font-sfnt
access-control-allow-headers
Origin
x-amz-cf-id
gOwwodzcabEp2-6n_Pyz3H0bgIylqXUFYIvp_OK2LYnDIAK5Dcovsg==
expires
Thu, 30 Sep 2021 03:52:21 GMT
mood-vision-board-jan-challenge.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		38 KB
39 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/mood-vision-board-jan-challenge.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
5526281a4868512f432413d5914805182a6ecb63d60705f7d24b1ac36e8b781d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
38892
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"97ec-56f1464b45ab2"
x-varnish
240386059
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
_Ei8TEq6xKj9JP1tKwZaENjp607vd0Aq9PoPKq3UmgOqWBZg-TdA1Q==
expires
Thu, 07 Oct 2021 15:11:08 GMT
cahellenge-rest-nest.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		29 KB
29 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/cahellenge-rest-nest.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
733ff6e6d92677e316f63f7427d1dcfba6dfec847819b498a309785263858262
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
29441
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"7301-56f1464a73759"
x-varnish
993110469
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
OTaM863YHUd8PecBHQDnQZpsmMbArBOqws8eunPg7KzocJ7EzmmJiQ==
expires
Sun, 03 Oct 2021 10:52:38 GMT
millennials-road-trip-go-uncharted.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		40 KB
40 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/millennials-road-trip-go-uncharted.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
97a8a60d9423fdde4d063f39c190b47c421970d7943375020ed85795f8a7f78e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
40509
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"9e3d-56f1464ae8a4f"
x-varnish
480386761
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
nW8CUM6PNy9LC6YD9177dKsjH5X5hw9B4SGKUZqP5x4DKQKQNWlCjg==
expires
Sun, 03 Oct 2021 10:52:38 GMT
yay-pink-balloon-gif-1000.gif
images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/ 		205 KB
206 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/challenge_slide_half_width/public/yay-pink-balloon-gif-1000.gif
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
3356ccbad001afddf5e7ac64e862f0d838d20a55b1f387bf38a587aa976696d5
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
209959
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"33427-56f1464c19565"
x-varnish
484646005
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/gif
access-control-allow-headers
Origin
x-amz-cf-id
fK_7vNevE1qIc6mEbqCO87EpzlAIFwcyiNGlySw_Xavrh0IYyRKzrg==
expires
Sun, 03 Oct 2021 10:52:38 GMT
ramp_thumb_VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx_t_1577391264.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		5 KB
5 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ramp_thumb_VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx_t_1577391264.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
0cec9049d95287bbf4064b0f6066d6e22ac3a468a456081447d25c4133fd57f5
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
5041
last-modified
Thu, 26 Dec 2019 20:14:31 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"13b1-59aa1066d8fd5"
x-varnish
475845767
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
QtEu7t9PAGfSpkQkDas_DEW9Tr45GmZxt9wt4dLWWr0ZMXKvuqXCjQ==
expires
Sun, 03 Oct 2021 10:52:38 GMT
write-down-your-goal.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		4 KB
5 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/write-down-your-goal.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
cf235fcaa3b8005d0ce028cec09895001519cfa2bed7d45a4514170d46f52e94
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
0
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Miss from cloudfront
content-length
4508
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"119c-56f1464af7c9a"
x-varnish
169946660
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
erPH4QupmrYTd5m2i6pCuH6MI1YzkBIS3UOZnMdgUFIpBuT_y2k5TA==
expires
Fri, 08 Oct 2021 12:03:03 GMT
new-years-eve-party_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		38 KB
38 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/new-years-eve-party_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
b723efbf43420dc8499a03537a21f4a6a91d0b63586843b989b630538d777e07
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
38564
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"96a4-56f1464b06ec2"
x-varnish
885729845
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
_0hBfwJxKWO42qxwBma8FsuVFP8CzLIts1jAmJC_G1bgSAxDpAHcBg==
expires
Sun, 03 Oct 2021 10:52:38 GMT
grocery-store-shopping_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		34 KB
34 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/grocery-store-shopping_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
58641eef34293c2e17c113fafe6afa885594d1edae5f47da77cd16f3bc2a3b76
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
34419
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"8673-56f1464b13607"
x-varnish
376489388
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
hmPfNPbXGBd0WBb42YjgymjOclhwjlmvYPUpIdODsxAk2OffoHmvMQ==
expires
Sun, 03 Oct 2021 10:52:38 GMT
cozy-bed-sheets-challenge.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		17 KB
17 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/cozy-bed-sheets-challenge.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
f79843c251e51ae9661fb0110c6919c4dd7bdc41bd2946f600ec9e5b707fab93
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
0
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Miss from cloudfront
content-length
17277
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"437d-56f1464b71202"
x-varnish
90129734
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
r0i8irueA3Do6cfmmgHBDQfK9J038xVWLfVhHHdL8WrdWkYA9bbSeQ==
expires
Fri, 08 Oct 2021 12:03:03 GMT
self-reflection_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		25 KB
25 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/self-reflection_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
81b211aaa607567f5f5d044deb81e6fe5ee7d43e3d3815638d81e19b61310150
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
25442
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"6362-56f1464afbf07"
x-varnish
666472150
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
qLscWMUTae0xu9Y3RuTY11odmWH-KJcXiP3W1RVHrDBtGes8NWjuKw==
expires
Thu, 07 Oct 2021 15:11:08 GMT
ramp_thumb_1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7_t_1577385338.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		4 KB
4 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ramp_thumb_1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7_t_1577385338.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
28f1195250eef3ec14f0fcfd8ba916dedac3f6067e2f99c9f526e311ef280d11
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
3727
last-modified
Thu, 26 Dec 2019 18:35:42 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"e8f-59a9fa4ff8d37"
x-varnish
1000252546
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
ISjdqXbVvRAPOfpuim45y7FnxOIBnwJ1qO1pe4TeWaEMpj_VyveTKQ==
expires
Sun, 03 Oct 2021 10:52:38 GMT
protein-kale-smoothie-jen-widerstrom_1.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		5 KB
5 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/protein-kale-smoothie-jen-widerstrom_1.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
2c303daae9f5292cfc12f0302b5e69d95eaef9bf58bb68dfd59172a17a9c11f3
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
4940
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"134c-56f1464b289bf"
x-varnish
888201240
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
PJJSPexLCx9DAwdENZ18et9RDm3WhUb2gPWH3ChXVjQ2p7D0-ZkdhA==
expires
Sun, 03 Oct 2021 10:52:38 GMT
phone-and-starbucks.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		5 KB
6 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/phone-and-starbucks.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
bfe94eff6fc429779b3da60e0d84a8c2405828c51ab979e708ceb340fdf356d6
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
5584
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"15d0-56f1464b06ed2"
x-varnish
375470317
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
OtXTs-D5SQCtB34oeOb_-9UWv-BPcItBLF8FNiwKDSD16p4xoYW-2A==
expires
Sun, 03 Oct 2021 10:52:38 GMT
friday-night-in-tgiff.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		9 KB
10 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/friday-night-in-tgiff.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
f6ac7550185ec62614b943957b3a89434ed03acfd60e7b154efa6c77733922cf
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
9564
last-modified
Wed, 20 Jun 2018 15:31:29 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"255c-56f147e1e25bd"
x-varnish
236504516
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
sPw2_z4PEPERlMRYRyBgFFY8vjJ9aWEpav84mF6pwOC36RDrHk9DHg==
expires
Thu, 07 Oct 2021 15:11:08 GMT
karaoke-self-discovery-stage.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		7 KB
7 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/karaoke-self-discovery-stage.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
457e00b8b1a533e0b55c0dd583da0860378c998b2b6f6b527bb5aa4ba6477ebf
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
7052
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1b8c-56f1464b1840b"
x-varnish
240202473
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
JxCTcnocOvw-haBaK-Kr2DY5wZQdgCXjWyZxBCiVXVsve2zwfMOy_Q==
expires
Thu, 07 Oct 2021 15:11:08 GMT
jen-pan-setup-1000.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		6 KB
7 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/jen-pan-setup-1000.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
4195da8ff61c7307c119873eb2b6baf828d93a10072a090c9832844cf19a9593
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
6459
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"193b-56f1464b22058"
x-varnish
765231119
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
1QDq2VgaqHXUlWeqbKTiOqZM0ChFpJKuhn-k-Oobn488frl4Ek_dgA==
expires
Thu, 07 Oct 2021 15:11:08 GMT
ramp_thumb_02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25_t_1577385346.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		3 KB
3 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ramp_thumb_02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25_t_1577385346.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
df552b13fcc20a5ede2562bfd7e9aa0fbc408100852eb876480b6542d273e46b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
2992
last-modified
Thu, 26 Dec 2019 18:35:50 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"bb0-59a9fa583adbf"
x-varnish
989703046
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
ukos1znPc9WG5RsxzPDRnD-VSKo6TUhOPYMWWrYB7xoaMUqFfpGQBg==
expires
Sun, 03 Oct 2021 10:52:38 GMT
jen-mexican-quinoa-showder-1000.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		10 KB
11 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/jen-mexican-quinoa-showder-1000.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
44738eef2e3be0949b2fd26a69bcb6dbf4c8bef1e8b8283f45e76079f48d6960
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
10481
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"28f1-56f1464b4b481"
x-varnish
480386758
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
SJGqgAjt1o1kXeCQWLfK9smMIYAI_W7YyzdqGvxbxN1CLiVgHXqBcw==
expires
Sun, 03 Oct 2021 10:52:38 GMT
woman-curling-dumbbell.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		31 KB
32 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/woman-curling-dumbbell.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
f2add137a35768d6d94749f45a8716fb0a679d6e871c0a60b32662952854eb86
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
0
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Miss from cloudfront
content-length
31996
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"7cfc-56f1464ba51fb"
x-varnish
671992362
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
JNBx-PX-Oy6Fg6WUk_eQa_0n4gztyoXl4ZWO8W_3m2H7QFQSyVp3xg==
expires
Fri, 08 Oct 2021 12:03:03 GMT
weight-lifting-woman_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		8 KB
8 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/weight-lifting-woman_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
a8b38f1076c8d3c083ccac8654d892677151f4689d0c32def4c3ea3d46780ef5
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
8024
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1f58-56f1464b715e6"
x-varnish
481042211
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
yw0f7s6cfz_NnrfYfwQ3J5ivWZOlKIWDj0jQvClqLR5W0wFImszgsA==
expires
Sun, 03 Oct 2021 10:52:38 GMT
work-out-cook-in-tgiff.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		9 KB
10 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/work-out-cook-in-tgiff.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
c7cd49b789a1401460189984f3ab5e34fbe275ab01fa77c9324db72713638b1c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
9296
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"2450-56f1464ba1760"
x-varnish
202086927
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
STGVQ_xl_hxHbvLNDQ3NJawNF5LqpfIrfjZELQJKZB71bO-J_eVnKw==
expires
Thu, 07 Oct 2021 15:11:08 GMT
aerial-yoga-try-somethign-new.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		6 KB
7 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/aerial-yoga-try-somethign-new.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
de0a0e48936b7ab9ac1a78fb4835ee1f09fe1f7434516da4250d74579cb62ee2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
0
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Miss from cloudfront
content-length
6125
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"17ed-56f1464b4d79a"
x-varnish
95513859
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
wEe90qVKDy4qxk3a0qQpXmLG4Rdudm9EcIpwTwN0mJUMxzbLEmJVNg==
expires
Fri, 08 Oct 2021 12:03:03 GMT
woman-pink-sneakers-eating-pizza.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		8 KB
8 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/woman-pink-sneakers-eating-pizza.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
d2d68b2f0722f64f2d65b5506d3683244e8c7e4de89e62c15347bceac2d9ba59
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
7899
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1edb-56f1464b9408d"
x-varnish
475571557
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
231-qkO3TS4Q76bnhztFOfCeCEl9VP6yqxSYna2EQZ4yi_heGAYQbQ==
expires
Sun, 03 Oct 2021 10:52:38 GMT
ramp_thumb_04bHZyZDE6ive3EEdtotF-zwKFqdLWHa_t_1577385354.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		3 KB
4 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ramp_thumb_04bHZyZDE6ive3EEdtotF-zwKFqdLWHa_t_1577385354.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
a7ab23906c14ea37289a07049201c58c593aad879127fb9f151e66f74ff73184
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
0
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Miss from cloudfront
content-length
3566
last-modified
Thu, 26 Dec 2019 18:35:59 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"dee-59a9fa6031b0c"
x-varnish
676218511
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
qAznEfgLpdLbAqhQsIxAqj6-INsTr94WtInd_1zKnb1YjL-qtPI0tA==
expires
Fri, 08 Oct 2021 12:03:03 GMT
slow-cooker-sweet-potato-chili-1000.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		12 KB
12 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/slow-cooker-sweet-potato-chili-1000.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
56415e3b2d858c5628b17d4f9b53a04343748499c5cc38544b721d4bdd067902
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
12082
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"2f32-56f1464bc6934"
x-varnish
236925295
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
0J1MSI0F3IeXkBPVQ7P0lRzeSZV0e7BhQBPZm_nh9Z3ZHfz6HOlehA==
expires
Thu, 07 Oct 2021 15:11:08 GMT
workout-buddy-1000.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		8 KB
8 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/workout-buddy-1000.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
0a142fb8b913ff257fac2268caa7575509fe6c582ffd43ac7fdea2392d429c1b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
8116
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1fb4-56f1464b67998"
x-varnish
173683636
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
9MrtRxychv6n2SZhoquu51ROCPy2blzRoC-uRnlRsmY00tjYMteBIw==
expires
Thu, 07 Oct 2021 15:11:08 GMT
get-up-and-go-morning-workout.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		7 KB
7 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/get-up-and-go-morning-workout.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
fee3ab1adfdbe97ab9e892ff88b5b5c7190f05aad1de578b3d888b13bd2c2918
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
6816
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1aa0-56f1464b5124d"
x-varnish
485567185
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
LzuWd1quiKAqC2saUaXJoChMGyN4z2SKc-sa8T9w3KMa3xammoduIA==
expires
Sun, 03 Oct 2021 10:52:38 GMT
morning-relaxation-mug.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		27 KB
28 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/morning-relaxation-mug.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
a0c17fe85a182ac6fd884173c83bb9ff4fda51e1fb951de470dcf41428de59ff
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
28031
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"6d7f-56f1464b83ace"
x-varnish
765044953
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
Y85guHKVje4gLKQWbYkkXuCj7lIP4V4iI3_g-fOilziu2BScL2G4og==
expires
Thu, 07 Oct 2021 15:11:08 GMT
kitchen-workout-challenge.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		8 KB
8 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/kitchen-workout-challenge.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
75fb4ebbd9dae45583b1efcafdb18eb6f47b862309c6d406647a0e1c01cbe162
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
7858
last-modified
Wed, 20 Jun 2018 15:31:29 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1eb2-56f147e1d9544"
x-varnish
474035269
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
TdPeltmC3givs30ln9HABDkMqo3n0XswficX4M6tmECyIN88kK3SsQ==
expires
Sun, 03 Oct 2021 10:52:38 GMT
foil-packet-meals-challenge.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		10 KB
11 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/foil-packet-meals-challenge.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
9886b830882f895d857c43b3cc41b7dbc962c6bdd1419ad8c6965aa7fe88d673
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
10190
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"27ce-56f1464bb82a5"
x-varnish
485597040
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
KgvFs1o3XqsX7802yQgjnPQuvRQjcCFmzk9WJ2td_NptbLSO2bvrKQ==
expires
Sun, 03 Oct 2021 10:52:38 GMT
ramp_thumb_1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL_t_1577385362.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		4 KB
4 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ramp_thumb_1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL_t_1577385362.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
6b4f211ae0fcf42a349e52da2fa815c92585f704c0ae3652f0c47b752e9c8db2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
3923
last-modified
Thu, 26 Dec 2019 18:36:05 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"f53-59a9fa662cf52"
x-varnish
237571881
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
ZLZSXkQL04uew1mai8mZg74hXK7MdPdLs4wqY-DWtOFftO8W44Dsmg==
expires
Thu, 07 Oct 2021 15:11:08 GMT
5-ingredient-smoothie-recipe-jen-widerstrom_2.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		5 KB
6 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/5-ingredient-smoothie-recipe-jen-widerstrom_2.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
2d02a8a27cc621890bffb90aa4e637135d886a684eb7aeb2c4409b06b10a1892
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
5240
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1478-56f1464b63efe"
x-varnish
187039755
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
qhXZwZkaLIop288spqar6DPz1LlpWoL8eisxSAsdDK3tnxYeZyhsfg==
expires
Thu, 07 Oct 2021 15:11:08 GMT
meditation-wednesday-booster.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		5 KB
6 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/meditation-wednesday-booster.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
df0a1bff729c62b7b51908675583b5f909d5797ef6c0bf78b8446900dc924acc
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
5268
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1494-56f1464be9f93"
x-varnish
479970539
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
7qnVb1DZH7xLoypfmhhtEqnmza-TwQFwutIn97Ir1-sCN7SLsWuE4A==
expires
Sun, 03 Oct 2021 10:52:38 GMT
challenge-read-club-jen_0.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		6 KB
7 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/challenge-read-club-jen_0.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
5f948e5c9bf94bc89953f346395f65af056e9a217e63539c8509e11d63b8a344
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
6529
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1981-56f1464b986d4"
x-varnish
241140120
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
RVyxDJn39Mbwo58zhlsmfsxRKw-vYIloh0KFZoDXVcVyafkdEvdjdg==
expires
Thu, 07 Oct 2021 15:11:08 GMT
women-talking-love-notes.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		7 KB
7 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/women-talking-love-notes.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
26b17af40a0b7f480cd61d9502cd76d6a4f902b88c3c38a88275b83bb3849e69
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
6745
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1a59-56f1464b71dae"
x-varnish
486150781
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
3IaTcjnhMEFmqhwpMQm_vJ-nFuc26EwgRSb4sUTgSLj2yGcvbFwSQg==
expires
Sun, 03 Oct 2021 10:52:38 GMT
woman-winter-hiking.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		8 KB
9 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/woman-winter-hiking.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
951ea0f7c68e5490c011a91ed11f15c85deb57c3c2abcb425457be15236ff9fd
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
8531
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"2153-56f1464ba0f8e"
x-varnish
760648250
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
t3FEJnLqHocUDjFMt-_FOE-Z_gCQlFVEXoELl8ZXNlIgDLNl7WaQRA==
expires
Thu, 07 Oct 2021 15:11:08 GMT
jen-challenge-protein-ice-cream.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		5 KB
6 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/jen-challenge-protein-ice-cream.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
53d72cbd0b0c2fa87c39f4e64064c5e913451c12e66be18b1e4af2aa1646e635
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
0
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Miss from cloudfront
content-length
5440
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1540-56f1464bb348a"
x-varnish
110408710
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
x2Gl8aXjBxlnOl8U1ZHtYBMSOBMcyLTHFz50VuzaF3iZpFh05BVsrA==
expires
Fri, 08 Oct 2021 12:03:03 GMT
ramp_thumb_5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i_t_1577385369.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		5 KB
6 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ramp_thumb_5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i_t_1577385369.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
7cc0f5a11b9cd1a5144c807144d43696aa44fbbc3167d00ab666837d60f4610a
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
5079
last-modified
Thu, 26 Dec 2019 18:36:14 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"13d7-59a9fa6e7a763"
x-varnish
765084061
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
gKgN6hDpAsQ8SygEpcG2fKwh2Zgy76Io-NebTBhMaV-mqt5GIpJo6Q==
expires
Thu, 07 Oct 2021 15:11:08 GMT
jen-no-bake-bites_2.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		6 KB
6 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/jen-no-bake-bites_2.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
42e4db9d96b4de9284dd429365c44b37b04ac9aebc97fa18fbcf124e16aa0382
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
5808
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"16b0-56f1464bb0999"
x-varnish
700680882
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
4ekdgn0N3S9u9dMKleXSiPJCMaL_FuAqQHyt2Tl5nngdtdGNx3RHKw==
expires
Thu, 07 Oct 2021 15:11:08 GMT
power-of-your-word-day-37.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		8 KB
9 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/power-of-your-word-day-37.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
cc328f973871b0c4239c8e842fce16fa8037bf022bdf1d2bbbd08a589453803c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
8152
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1fd8-56f1464bd825c"
x-varnish
227975980
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
URcM92uVe0Vab7MyXtBXbSuPiyTC_sMbauBkHTjoHghp8m7ewMvRDA==
expires
Thu, 07 Oct 2021 15:11:08 GMT
mood-vision-board-jan-challenge.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		7 KB
8 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/mood-vision-board-jan-challenge.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
1e08f3e4e29e82769724a5c67b657a1cea7594fb408052336855a7cecf269537
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
7574
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1d96-56f1464c064a9"
x-varnish
888620641
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
_EQ0MZGwuY5EjFd6xhJf7UBOV8szD_b-ZYI_RReK6NSq2T6N9ntMTQ==
expires
Sun, 03 Oct 2021 10:52:38 GMT
cahellenge-rest-nest.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		6 KB
7 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/cahellenge-rest-nest.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
30dd0c0b7e692b8da9bdcb28d591c09c87ceee2da11e5aee1c3e4cd7db487406
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-edge-origin-shield-skipped
0
x-device
desktop
x-cache
Hit from cloudfront
content-length
6276
last-modified
Wed, 20 Jun 2018 15:24:22 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1884-56f1464af9fcc"
x-varnish
485139598
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
1WS_fg3kw7bC7Ork7jYBaEO98b1xRX7uHt_Rc3t_hkZVkUgE63GDIw==
expires
Sun, 03 Oct 2021 10:52:38 GMT
millennials-road-trip-go-uncharted.jpg
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		8 KB
9 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/millennials-road-trip-go-uncharted.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
f1d280b3680ca7268d40783a9f6c1ce373c58e15f14858c9b08ed3fef72f620e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 19 Sep 2021 10:52:38 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
436225
x-cache
Hit from cloudfront
x-device
desktop
content-length
8146
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1fd2-56f1464bab783"
x-varnish
482108973
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
j4VBsUXqkRHecY3CxY4iW-qUEvGjNncj9RH33LzS_lpNn_JD7idi7w==
expires
Sun, 03 Oct 2021 10:52:38 GMT
yay-pink-balloon-gif-1000.gif
images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/ 		31 KB
31 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide_thumbnail/public/yay-pink-balloon-gif-1000.gif
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
26b9371ab9ef24c93112b820beadc15c55bb0406812d31251538f213dfd50d7b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Thu, 23 Sep 2021 15:11:08 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
75115
x-cache
Hit from cloudfront
x-device
desktop
content-length
31590
last-modified
Wed, 20 Jun 2018 15:24:23 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"7b66-56f1464c110a0"
x-varnish
703911998
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/gif
access-control-allow-headers
Origin
x-amz-cf-id
nF8NUNO4wpui-D1S9iTtCdKwzTVlv4Afte_Xc5OlSWa4oULRrNlA_g==
expires
Thu, 07 Oct 2021 15:11:08 GMT
outbrain.js
widgets.outbrain.com/ 		183 KB
62 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://widgets.outbrain.com/outbrain.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.190 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-190.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
ee9bcf40869defb2ba36f0398aafcdbe1c82715317c76a2fad2e8ae0a74f2225

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
last-modified
Thu, 23 Sep 2021 07:14:17 GMT
etag
W/"2dd14-xHIYTyef9V4m9QpegRxijTiSwm4"
vary
Accept-Encoding
edge-cache-tag
widget-cheetah
content-type
application/x-javascript; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=14400
access-control-allow-credentials
false
access-control-allow-methods
GET,POST
x-traceid
7c22998c907439a211bac387c39cc14b
timing-allow-origin
*, *
content-length
62421
expires
Fri, 24 Sep 2021 16:03:03 GMT
shape_shop_logo.svg
images.shape.mdpcdn.com/sites/all/modules/custom/shopnation_footer/images/ 		3 KB
2 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/all/modules/custom/shopnation_footer/images/shape_shop_logo.svg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
a07c5da6641a7cdaff41962d33aee168d1f5b52a5c93ac3abfadb8a9fe8fc843
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Tue, 21 Sep 2021 07:17:15 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
276348
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:01 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"d3b-55e1940fbf240"
vary
Accept-Encoding
x-varnish
118114207
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
image/svg+xml
access-control-allow-headers
Origin
x-amz-cf-id
p3HnqtqXlVvg3abqZulEFFgWO7Oy44XouJy--zBHj1JcmGzyyiZ9Jw==
expires
Tue, 05 Oct 2021 07:17:15 GMT
monetate--footer.jpg
images.shape.mdpcdn.com/sites/shape.com/themes/meredith/images/ 		7 KB
7 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/themes/meredith/images/monetate--footer.jpg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
2814a0b38bd407eb1b81cf2e33f963f2b32839289b1314c253ef47425a70dc6b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sat, 11 Sep 2021 03:27:57 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1154106
x-cache
Hit from cloudfront
x-device
desktop
content-length
6838
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"1ab6-55e19410b3480"
x-varnish
849141541
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes, bytes
content-type
image/jpeg
access-control-allow-headers
Origin
x-amz-cf-id
DzCAhNh3zFQOBfPx-qRz8qZvHWyY1Dx2XVnWFao2NQLPxqobq6yEzQ==
expires
Sat, 25 Sep 2021 03:27:57 GMT
meredith_logo.svg
images.shape.mdpcdn.com/sites/shape.com/themes/meredith/images/ 		12 KB
4 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://images.shape.mdpcdn.com/sites/shape.com/themes/meredith/images/meredith_logo.svg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.82 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-82.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
a6998af35b924484d5321a117449324d9dd7c4d5f5539047ce6fb8f35a564191
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Tue, 21 Sep 2021 07:13:09 GMT
via
1.1 varnish-v4, 1.1 eb1a8c1b1275e33a016e623478052111.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
276594
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"30b7-55e19410b3480"
vary
Accept-Encoding
x-varnish
663703967
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
image/svg+xml
access-control-allow-headers
Origin
x-amz-cf-id
tCIhQCc4Jwca0dcInObkMFFb3aLyF6aauYBRfvmMiP_vxRrdDKG2xg==
expires
Tue, 05 Oct 2021 07:13:09 GMT
s_code_shp_mdp.js
www.shape.com/sites/shape.com/themes/meredith/js/ 		43 KB
17 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/themes/meredith/js/s_code_shp_mdp.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
ddaa27b407e739bc4c3430f7a80c9f7bab8bf99d00bbbd34039a0db01d811075
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

:path
/sites/shape.com/themes/meredith/js/s_code_shp_mdp.js
pragma
no-cache
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1; muuid_origin=shape.com; globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813; muuid_source=CLIENT; _gcl_au=1.1.1879103842.1632484983; muuid_hid_source=cookie; muuid_hid_date=1632484982979; muuid_no_hid=no; muuid_link=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c; muuid_date=1632484982995; first_request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_channel=email; muuid_current_channel=email; OptanonConsent=isIABGlobal=false&datestamp=Fri+Sep+24+2021+12%3A03%3A03+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=254cfe2b-4ede-48de-b03b-dfd1a682691c&interactionCount=0&landingPath=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
sec-fetch-mode
no-cors
accept
*/*
cache-control
no-cache
sec-fetch-dest
script
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 02:06:05 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
986218
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"aae4-55e19410b3480"
vary
Accept-Encoding
x-varnish
690449159
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
application/javascript
x-amz-cf-id
4jiPFkkiGfNKErC-Mcu0MGSmBhR8SJ66JiSBjEHPHmjGgqwJ808NoA==
expires
Mon, 27 Sep 2021 02:06:05 GMT
mdpShareBar.js
shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/js/ 		17 KB
4 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/all/modules/custom/meredith_sharebar/js/mdpShareBar.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
c31038282f75465ad6a12f7caa9776a410d7c43f0486d0717400b7d2ab16587c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 20:33:36 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
919767
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:00 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"430f-55e1940ecb000"
vary
Accept-Encoding
x-varnish
951223235
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/javascript
access-control-allow-headers
Origin
x-amz-cf-id
XLU_HozEvd_w-8DiXtYA0UXQ2mVTBLWyIfn6owcSnJt-IEaqEomUuA==
expires
Mon, 27 Sep 2021 20:33:36 GMT
meredith_gtm.js
shape.mdpcdn.com/sites/all/modules/custom/meredith_gtm/ 		412 B
967 B 		Script
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/all/modules/custom/meredith_gtm/meredith_gtm.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
652f1579a6fd03b0d82a21992e05a66613899d54a31dbbadec98a2ca2502a8f4
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Fri, 17 Sep 2021 06:27:11 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
624951
x-cache
Hit from cloudfront
x-device
desktop
content-length
412
last-modified
Thu, 16 Nov 2017 13:04:00 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
"19c-55e1940ecb000"
x-varnish
42613881
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes, bytes
content-type
application/javascript
access-control-allow-headers
Origin
x-amz-cf-id
-aRHW1miBE2jCRPiO9nECuxAdGfGsao94h4uswyPU-GbkumiqDPDiQ==
expires
Fri, 01 Oct 2021 06:27:11 GMT
foot.js
shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/ 		178 KB
49 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/foot.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
e0e351327b63a11208a500ad33064dc4228866cae957722e8793815c07ddf4a8
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sat, 11 Sep 2021 18:33:00 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1099803
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"2c75f-55e19410b3480"
vary
Accept-Encoding
x-varnish
886831
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/javascript
access-control-allow-headers
Origin
x-amz-cf-id
EghmCvhZ8rDYjLpyq5hg0e8NvaXPDMYKkqf6sYIauTBKDWpSRAu-Pw==
expires
Sat, 25 Sep 2021 18:33:00 GMT
challenge.js
shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/ 		5 KB
2 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/challenge.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
92830c9e9c2b3ee9ae54a20c675418a2ffce4b6c04a5cf58c41a2ec81f5b99ab
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 12 Sep 2021 19:39:49 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1009394
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"1286-55e19410b3480"
vary
Accept-Encoding
x-varnish
153744423
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/javascript
access-control-allow-headers
Origin
x-amz-cf-id
gYorJDugDhdc7CG2JOZvIPez9rheSSqubdBEMdhcJwC324gdst_rMQ==
expires
Sun, 26 Sep 2021 19:39:49 GMT
jquery.mdpcomments.js
shape.mdpcdn.com/sites/shape.com/themes/meredith/components/mdpBowerComments/dist/js/ 		21 KB
6 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/components/mdpBowerComments/dist/js/jquery.mdpcomments.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
0d320de2c9f5b83f1a7e04fba4eff6fe2d77c33af71df4dfc960d1d935269453
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 12 Sep 2021 11:55:45 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1037238
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"54ba-55e19410b3480"
vary
Accept-Encoding
x-varnish
688956804
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/javascript
access-control-allow-headers
Origin
x-amz-cf-id
IA6Sul6e2e9UKqO9sc5ys-ilomImKw4z2qN1RUcvchfGhfAaTPlG8A==
expires
Sun, 26 Sep 2021 11:55:45 GMT
jquery.cookie.js
shape.mdpcdn.com/sites/shape.com/themes/meredith/components/mdpBowerComments/dist/js/ 		3 KB
2 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/components/mdpBowerComments/dist/js/jquery.cookie.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
b84161c9fbf7520cd14e7019f92120bd87a928a074156e91a992eba9fc9436e8
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Wed, 22 Sep 2021 15:16:09 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
161214
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"c31-55e19410b3480"
vary
Accept-Encoding
x-varnish
183161796
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/javascript
access-control-allow-headers
Origin
x-amz-cf-id
yhpGEK4SkZaqEMGNwWPj4rOeQq5AJUheg8VN0iUTKMaYR1H9SnumRw==
expires
Wed, 06 Oct 2021 15:16:09 GMT
mdp.videoplayer.min.js
shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/ 		2 MB
679 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
892a7deda8f5feb4f750770a95c6fa0dc2ddeb2c595e09ae824354560e4e4be6
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Tue, 14 Sep 2021 12:46:37 GMT
via
1.1 varnish-v4, 1.1 c28c128e9402fb070daca09bab68490a.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
861386
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Wed, 18 Apr 2018 17:24:31 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"267faa-56a22ba5331c0"
vary
Accept-Encoding
x-varnish
964920701
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/javascript
access-control-allow-headers
Origin
x-amz-cf-id
e4dipEOTkRkuSXebJV3yP8_vCsRnMgk4pjDyOtojJAY9s-9uHsm7kA==
expires
Tue, 28 Sep 2021 12:46:37 GMT
icomoon.ttf
shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/icomoon/ 		6 KB
4 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/icomoon/icomoon.ttf
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
7bc909ab137f1a932e47791e468bfbffc924596155a898a64bb0fbbc8b27e6f0
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Origin
https://www.shape.com
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Tue, 21 Sep 2021 19:25:09 GMT
via
1.1 varnish-v4, 1.1 0e7eb16f335fe24acf3f13c5dee19c88.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
232673
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"1848-55e19410b3480"
vary
Accept-Encoding
x-varnish
235345595
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/font-sfnt
access-control-allow-headers
Origin
x-amz-cf-id
4TYK5c9XoBv3lpN8MdHK6nEteAmnj5BzR_Yhs47hRqXty4ssceRPnA==
expires
Tue, 05 Oct 2021 19:25:09 GMT
oswald-regular-webfont.woff
shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/ 		0
0
tag.js
c.betrad.com/pub/ 		3 KB
2 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://c.betrad.com/pub/tag.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
104.111.233.93 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-111-233-93.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
0385ee74ecfb95851591d855ebe9ce33585c9e2521b333105b1177813700c300

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
last-modified
Thu, 24 Oct 2019 16:47:06 GMT
server
AkamaiNetStorage
etag
"a9fd30e65e1837e0ec743c20de372581:1571935627"
vary
Accept-Encoding, Origin
access-control-allow-methods
GET,OPTIONS,POST
content-type
application/x-javascript
access-control-allow-origin
access-control-max-age
108000
cache-control
max-age=172800
accept-ranges
bytes
access-control-allow-headers
*
content-length
1250
69828927.js
cdn.brandmetrics.com/scripts/bundle/ 		38 KB
12 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.brandmetrics.com/scripts/bundle/69828927.js
Requested by
Host: cdn.brandmetrics.com
URL: https://cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/shape.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.26.6.155 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d9eb04a9b2c2f520eb343762f3f89885e9ca4be778cfcb78330b45d75929eb2a

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
br
cf-cache-status
HIT
last-modified
Fri, 24 Sep 2021 11:56:49 GMT
server
cloudflare
age
374
cf-polished
origSize=38422
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=ItiT7wkosaDQpMy50apvn8oeXVKvIrv2U%2BY5izm2DHrWo23Y%2FM%2BYE4xI9DYwLT6lAfcBI5HA1ufkFi8H2x%2Fx1HgrCqZq1AU4jw%2FZ5Ul653zvPNu9%2FIUVU25ygixOozslAsDwyQKF"}],"group":"cf-nel","max_age":604800}
content-type
text/javascript;charset=utf-8
cache-control
public, max-age=3600
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
693bde0918994137-PRG
cf-bgj
minify
targeting
secure.shape.com/restp/registration/v2/profile/ Frame 		0
0 		Preflight
General
Check archive.org
Download Go to
Full URL
https://secure.shape.com/restp/registration/v2/profile/targeting?hashId=b212090dbfa142db8e1aa44724347b207a53f8c7
Protocol
HTTP/1.1
Server
54.158.156.96 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-158-156-96.compute-1.amazonaws.com
Software
nginx/1.18.0 /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Method
GET
Access-Control-Request-Headers
content-type,x-apikey,x-appid,x-hash,x-microtime
Origin
https://www.shape.com
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Sec-Fetch-Mode
cors

Response headers

Content-Type
text/html
Date
Fri, 24 Sep 2021 12:03:03 GMT
Server
nginx/1.18.0
Content-Length
559
Connection
keep-alive
targeting
secure.shape.com/restp/registration/v2/profile/ 		0
0
shape
cdn.pubexchange.com/modules/partner/ 		0
732 B 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.pubexchange.com/modules/partner/shape
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/foot.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.73.223 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 vegur, 1.1 b5f551be30f63eca57ca04273cb75994.cloudfront.net (CloudFront)
x-content-type-options
nosniff
cf-cache-status
DYNAMIC
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
246
x-edge-origin-shield-skipped
0
x-cache
Hit from cloudfront
content-length
0
last-modified
Fri, 24 Sep 2021 11:58:57 GMT
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=32eZb1DfAb3Yve7HFNf0XNsDe%2BHEVveLS9WdOpDw5pLG%2FQmDiwUt4gENfJ2kHB7P9y3E7UNHANE4zXYT3xcKN6UxU5fblei5cNLsARw4LOAm4nPGspbJig76RKffxJn4r8aLeVRBKiE%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript;charset=utf-8
cache-control
public, must-revalidate, max-age=432000
x-amz-cf-pop
PRG50-C1
cf-ray
693bde09995f277c-PRG
x-amz-cf-id
qeNgi_EVdlz51qeKhbexktPFBtXSTLxR61wXmVHepc5x0zVOHT_KKw==
d3d3LnNoYXBlLmNvbQ==
tcheck.outbrainimg.com/tcheck/check/ 		16 B
463 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tcheck.outbrainimg.com/tcheck/check/d3d3LnNoYXBlLmNvbQ==
Requested by
Host: widgets.outbrain.com
URL: https://widgets.outbrain.com/outbrain.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
184.30.25.193 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a184-30-25-193.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
929701ed632814943e3df803ddd9e3f179ccf889c0ad7b7f3392bd8d109b174f

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Fri, 24 Sep 2021 12:03:03 GMT
ETag
W/"10-us8lSJutAxKqLzf8c1+n5XstcwY"
Access-Control-Max-Age
43200
Access-Control-Allow-Methods
GET,POST
Content-Type
application/json; charset=utf-8
Access-Control-Allow-Origin
*
Cache-Control
max-age=6250
Access-Control-Allow-Credentials
false
Connection
keep-alive
X-TraceId
72fdb06f08fe1506c33df43c4e32a427
Content-Length
16
Expires
Fri, 24 Sep 2021 13:47:13 GMT
px.gif
widget-pixels.outbrain.com/widget/detect/ 		43 B
452 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://widget-pixels.outbrain.com/widget/detect/px.gif?ch=1&rn=6.61599358831299
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.190 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-190.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
last-modified
Wed, 30 Sep 2020 14:22:29 GMT
server
AkamaiNetStorage
etag
"ad4b0f606e0f8465bc4c4c170b37e1a3:1601475749.911431"
access-control-allow-methods
GET,POST
content-type
image/gif
access-control-allow-origin
*
cache-control
max-age=2592000
access-control-allow-credentials
false
accept-ranges
bytes
timing-allow-origin
*, *
content-length
43
expires
Sun, 24 Oct 2021 12:03:03 GMT
icon1.png
c.evidon.com/pub/ 		600 B
907 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://c.evidon.com/pub/icon1.png
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_256_GCM
Server
104.111.244.187 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-111-244-187.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
40d2dae0209b964e6ceb2607faafc02bb3d6efa0d73f47a4ab2a17279f642b91

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
last-modified
Thu, 02 Jun 2011 18:30:38 GMT
server
AkamaiNetStorage
etag
"d08da9f445b63100a56646de99043059:1307039438"
vary
Accept-Encoding, Origin
access-control-allow-methods
GET,OPTIONS,POST
content-type
image/png
access-control-allow-origin
access-control-max-age
108000
cache-control
max-age=864000
accept-ranges
bytes
access-control-allow-headers
*
content-length
623
p.gif
l.betrad.com/pub/ 		0
121 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://l.betrad.com/pub/p.gif?pid=282&ocid=1333&ii=1&mb=0&r=0.916112689573158
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.144.216.159 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-144-216-159.compute-1.amazonaws.com
Software
/ Express
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
x-powered-by
Express
etag
W/"a-bAsFyilMr4Ra1hIU5PyoyFRunpI"
vary
Accept-Encoding
c.js
collector.brandmetrics.com/ 		0
72 B 		Script
General
Check archive.org
Download Go to
Full URL
https://collector.brandmetrics.com/c.js?siteid=0521c628-8586-405b-9352-bea0f0eeebb2&toploc=www.shape.com&rnd=3645672
Requested by
Host: cdn.brandmetrics.com
URL: https://cdn.brandmetrics.com/scripts/bundle/69828927.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
20.50.2.28 Amsterdam, Netherlands, ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:02 GMT
content-length
0
content-type
text/javascript;charset=utf-8
karma.footer.js
karma.mdpcdn.com/service/js-min/ 		1 KB
1 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://karma.mdpcdn.com/service/js-min/karma.footer.js
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.55 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-55.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
faa4a2d1ccbb37e9a0e1c60f677d3c1cd86781dd4748c3e61e6d0e654b95696d

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-amz-version-id
WERX3xJKIOvVRwoU37OgsGCJeTtUg1wQ
content-encoding
gzip
last-modified
Tue, 07 Sep 2021 20:00:54 GMT
server
AmazonS3
age
265
etag
W/"c08e6673bd240aa5abef82e5aa334fba"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript
via
1.1 2afacc6ad96dbba3f0b477cd95f16459.cloudfront.net (CloudFront)
cache-control
max-age=300
date
Fri, 24 Sep 2021 11:58:39 GMT
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C2
x-amz-cf-id
lCllKThZLvIVMfJy4CmxuhXddftRTCQpVj2yBZOFceNVAQRSdHQwPQ==
97818918-b007-4786-a36d-a0c130f387a7
ugc.shape.com/api/comments/shp/ 		21 KB
21 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://ugc.shape.com/api/comments/shp/97818918-b007-4786-a36d-a0c130f387a7
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/head.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.224.159.71 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-3-224-159-71.compute-1.amazonaws.com
Software
nginx /
Resource Hash
289cc76d8f9abccbb32e44ac81bfbb4117757f32ef330d162c0dd4066ffc7c6a
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

X-Req-Grace
45.000
Date
Fri, 24 Sep 2021 12:03:03 GMT
X-Content-Type-Options
nosniff
X-Cache
HIT
ttl
21600.000
Content-Length
21362
Server
nginx
Connection
keep-alive
Access-Control-Allow-Methods
GET, POST, OPTIONS
X-Varnish
2410838395 2410831774
Access-Control-Allow-Origin
https://www.shape.com
Cache-Control
max-age=0, s-maxage=21600
Access-Control-Allow-Credentials
true
Accept-Ranges
bytes
Content-Type
application/json; charset=utf-8
Access-Control-Allow-Headers
X-PINGOTHER
dmedianet.js
contextual.media.net/ 		168 KB
57 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://contextual.media.net/dmedianet.js?cid=8CUPTG615&https=1
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
184.30.24.22 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a184-30-24-22.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
d497bbd3e0490bbec8dd6a3bed8d85ac14b05d964b2e678739704f736acfdfc1
Security Headers
Name Value
Strict-Transport-Security max-age=604800

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-mnt-h
10-8
content-encoding
gzip
server
Apache
p3p
CP: NON DSP COR NID CUR ADMa DEVo TAI PSA PSDo HIS OUR BUS COM NAV INT STA
etag
"86d3aff0147bb3bb8e526ee099232aef"
vary
Accept-Encoding
content-type
text/javascript; charset=utf-8
cache-control
max-age=300
date
Fri, 24 Sep 2021 12:03:03 GMT
strict-transport-security
max-age=604800
x-mnt-w
8-11
expires
Fri, 24 Sep 2021 12:08:03 GMT
update.js
browser-update.org/ 		9 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://browser-update.org/update.js
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/foot.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.69.156 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
926c0fdd5803f2cf92b6f2241298666afe6726322feeaa77b84547880c50f1f6

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
2233419
cf-polished
origSize=13931
cf-bgj
minify
last-modified
Sun, 01 Aug 2021 15:39:02 GMT
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=R0WC1%2BQAunCSneNtqMgcJ%2BSY2ODA18goXtfPUmsiuLR8H%2FOL%2FwCpkes1Yz6RP1Bj0QiraTrrL0NfJxWTIeHamEAlqiskcyAhcOUI8Msf6BPJIVgmfmInJkOjlXXG3kfWCd5mzg%3D%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=utf-8
cache-control
public, max-age=86400
cf-ray
693bde0a8f0b2780-PRG
expires
Mon, 30 Aug 2021 15:39:24 GMT
ooyala_storage.html
player.ooyala.com/ Frame A9BC 		3 KB
2 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/ooyala_storage.html
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
4e6b981b4add0cf1f14b0d322ad7d5572ed5f8b310ab60fdb75456cb97c2823b

Request headers

:method
GET
:authority
player.ooyala.com
:scheme
https
:path
/ooyala_storage.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

x-amz-id-2
U8pSJXcikUjqhBMNO5CjdiL9WTCZf4sflNh/923tCI6pHT2YV4xZpekhwKeV6ZB+qKjEt6y7Zr8=
x-amz-request-id
BVB41MRT2W7C36QT
last-modified
Tue, 18 Jul 2017 21:57:32 GMT
etag
"84f213d7453fbc34816c118bd5a4a70c"
accept-ranges
bytes
content-type
text/html
server
AmazonS3
content-encoding
gzip
access-control-allow-headers
*
access-control-allow-methods
GET,POST,OPTIONS
access-control-allow-origin
*
cache-control
public, max-age=293580
date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 varnish
x-served-by
cache-hhn4044-HHN
x-cache
MISS
x-cache-hits
0
x-timer
S1632484984.574318,VS0,VE2
vary
Accept-Encoding
content-length
1211
analytics.js
analytics.ooyala.com/static/v3/ 		15 KB
6 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://analytics.ooyala.com/static/v3/analytics.js
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-72.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
13160a4c41c7b57f5a5493fbdd7f9d3d7879619e6df1eb8b43bc3effd141d90d

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 05:13:54 GMT
content-encoding
gzip
last-modified
Wed, 06 Dec 2017 21:56:30 GMT
server
AmazonS3
age
31028
etag
W/"06415b496e4f069b3e9b835c6a33ebec"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript
via
1.1 7a3193ebce69450274ae629ce856b09d.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
4lzG8ogQ-M2LnPYsZv231lNvy3oCOY76Csj_MV6ftDTGDU8a6v6oZg==
skin.json
www.shape.com/sites/shape.com/libraries/ooyala/ 		14 KB
4 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/libraries/ooyala/skin.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
6bc66cf00280efdb3947472993c7ea2c17496f6169ffaac033ff242014388b22
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1; muuid_origin=shape.com; globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813; muuid_source=CLIENT; _gcl_au=1.1.1879103842.1632484983; muuid_hid_source=cookie; muuid_hid_date=1632484982979; muuid_no_hid=no; muuid_link=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c; muuid_date=1632484982995; first_request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_channel=email; muuid_current_channel=email; OptanonConsent=isIABGlobal=false&datestamp=Fri+Sep+24+2021+12%3A03%3A03+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=254cfe2b-4ede-48de-b03b-dfd1a682691c&interactionCount=0&landingPath=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4
:path
/sites/shape.com/libraries/ooyala/skin.json
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
application/json, text/javascript, */*; q=0.01
cache-control
no-cache
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
X-Requested-With
XMLHttpRequest
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 06:29:18 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
970425
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Wed, 18 Apr 2018 17:24:31 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"36ed-56a22ba5331c0"
vary
Accept-Encoding
x-varnish
146448461
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
application/json
x-amz-cf-id
ryLzLmq5dH_vTjE11NtZwxndgBYd52yLjWi6YZ3oL1puULEklbEl1g==
expires
Mon, 27 Sep 2021 06:29:18 GMT
xlYWFyZDE65dBasmedNb-4-I4HzVx1RD
player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		4 KB
2 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/xlYWFyZDE65dBasmedNb-4-I4HzVx1RD?videoPcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7&adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
2e581025e5357da5c322604aee96d48dbe20292bf22bb4cd925755a99e6410c6

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
xlYWFyZDE65dBasmedNb-4-I4HzVx1RD, B5YWgyOky8I6mzg4T9Ldd_GpG2o7
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-52b81f6f843b
content-length
1496
x-served-by
cache-hhn4029-HHN
ooyala-server-id
alSsY4,alSsY4
server
nginx/1.2.7
x-timer
S1632484984.574694,VS0,VE134
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=300
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
xlYWFyZDE65dBasmedNb-4-I4HzVx1RD
player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		651 B
510 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/xlYWFyZDE65dBasmedNb-4-I4HzVx1RD?adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
af861181f4b3b2492a02cf1a88f34fe0d7bd2866199092d9e16172aa52b0d334

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
B5YWgyOky8I6mzg4T9Ldd_GpG2o7, xlYWFyZDE65dBasmedNb-4-I4HzVx1RD
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-52c50ab9c016
content-length
388
x-served-by
cache-hhn4029-HHN
ooyala-server-id
G0BMZ8,G0BMZ8
server
nginx/1.2.7
x-timer
S1632484984.574791,VS0,VE118
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=300
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
xlYWFyZDE65dBasmedNb-4-I4HzVx1RD
player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		607 B
583 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/xlYWFyZDE65dBasmedNb-4-I4HzVx1RD?adSetCode=3286e54af67c4fd38859d64f09943209&device=html5&domain=shape.com
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
d2f6469c327c4f67bb7325e5ed49a85ea9d576ddb3adee694ebdc7f4a788ab78

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
https://www.shape.com
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-6976ec5ba156
content-length
388
x-served-by
cache-hhn4044-HHN
ooyala-server-id
i-dd9ad59e
server
nginx/1.2.7
x-timer
S1632484984.574438,VS0,VE264
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json;charset=utf-8
via
1.1 varnish
cache-control
public, no-cache
access-control-allow-credentials
true
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
skin.json
www.shape.com/sites/shape.com/libraries/ooyala/ 		14 KB
4 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/libraries/ooyala/skin.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
6bc66cf00280efdb3947472993c7ea2c17496f6169ffaac033ff242014388b22
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1; muuid_origin=shape.com; globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813; muuid_source=CLIENT; _gcl_au=1.1.1879103842.1632484983; muuid_hid_source=cookie; muuid_hid_date=1632484982979; muuid_no_hid=no; muuid_link=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c; muuid_date=1632484982995; first_request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_channel=email; muuid_current_channel=email; OptanonConsent=isIABGlobal=false&datestamp=Fri+Sep+24+2021+12%3A03%3A03+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=254cfe2b-4ede-48de-b03b-dfd1a682691c&interactionCount=0&landingPath=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4
:path
/sites/shape.com/libraries/ooyala/skin.json
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
application/json, text/javascript, */*; q=0.01
cache-control
no-cache
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
X-Requested-With
XMLHttpRequest
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 06:29:18 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
970425
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Wed, 18 Apr 2018 17:24:31 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"36ed-56a22ba5331c0"
vary
Accept-Encoding
x-varnish
146448461
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
application/json
x-amz-cf-id
B9JiTZ49poLn__WalfMONWsRGdFMrmeBVD-CCvnTNB3gfBq9h3OwKA==
expires
Mon, 27 Sep 2021 06:29:18 GMT
VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx
player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		4 KB
2 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx?videoPcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7&adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
125f29d951d0388c1f415b17908b67213db980af2a00e3a26804be4e8f170f6b

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx, B5YWgyOky8I6mzg4T9Ldd_GpG2o7
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-56a9eaab9e05
content-length
1497
x-served-by
cache-hhn4029-HHN
ooyala-server-id
uAHKWP,uAHKWP
server
nginx/1.2.7
x-timer
S1632484984.574887,VS0,VE158
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=294
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx
player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		653 B
524 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx?adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
9a13945987ddf77e08b922047e24d98d420450ca93b511725cf04360f931217a

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
B5YWgyOky8I6mzg4T9Ldd_GpG2o7, VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-d444f17a4de6
content-length
385
x-served-by
cache-hhn4029-HHN
ooyala-server-id
iq7DEY,iq7DEY
server
nginx/1.2.7
x-timer
S1632484984.574952,VS0,VE116
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=286
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx
player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		607 B
707 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx?adSetCode=3286e54af67c4fd38859d64f09943209&device=html5&domain=shape.com
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
2ad0694146060daa1f7f6aefdc251e97c4e0107a6d37afd80b8734347eaf9439

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
https://www.shape.com
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-dd0364653c08
content-length
390
x-served-by
cache-hhn4044-HHN
ooyala-server-id
i-4856750a
server
nginx/1.2.7
x-timer
S1632484984.574487,VS0,VE82
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json;charset=utf-8
via
1.1 varnish
cache-control
public, no-cache
access-control-allow-credentials
true
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
skin.json
www.shape.com/sites/shape.com/libraries/ooyala/ 		14 KB
4 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/libraries/ooyala/skin.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
6bc66cf00280efdb3947472993c7ea2c17496f6169ffaac033ff242014388b22
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1; muuid_origin=shape.com; globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813; muuid_source=CLIENT; _gcl_au=1.1.1879103842.1632484983; muuid_hid_source=cookie; muuid_hid_date=1632484982979; muuid_no_hid=no; muuid_link=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c; muuid_date=1632484982995; first_request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_channel=email; muuid_current_channel=email; OptanonConsent=isIABGlobal=false&datestamp=Fri+Sep+24+2021+12%3A03%3A03+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=254cfe2b-4ede-48de-b03b-dfd1a682691c&interactionCount=0&landingPath=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4
:path
/sites/shape.com/libraries/ooyala/skin.json
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
application/json, text/javascript, */*; q=0.01
cache-control
no-cache
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
X-Requested-With
XMLHttpRequest
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 06:29:18 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
970425
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Wed, 18 Apr 2018 17:24:31 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"36ed-56a22ba5331c0"
vary
Accept-Encoding
x-varnish
146448461
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
application/json
x-amz-cf-id
nkjQ-6riCJyU8WL8D-OorHsBJD7BOA8GQXVK-dAlVkGfVQbno5wvpQ==
expires
Mon, 27 Sep 2021 06:29:18 GMT
1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7
player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		4 KB
2 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7?videoPcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7&adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
45b5777abed6ae974065402d5ef333ccfaabe72b53334e4dbd38f2715ec4f252

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7, B5YWgyOky8I6mzg4T9Ldd_GpG2o7
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-dc0fab3aada8
content-length
1499
x-served-by
cache-hhn4029-HHN
ooyala-server-id
G0BMZ8,G0BMZ8
server
nginx/1.2.7
x-timer
S1632484984.575011,VS0,VE138
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=300
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7
player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		651 B
776 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7?adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
d749aadcc2877b45c6b845f84e143a58482e1e8b2aea47fc18de5e3102ebe2e8

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
B5YWgyOky8I6mzg4T9Ldd_GpG2o7, 1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-a7129ef84123
content-length
386
x-served-by
cache-hhn4029-HHN
ooyala-server-id
w4Lx8T,w4Lx8T
server
nginx/1.2.7
x-timer
S1632484984.577339,VS0,VE113
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=298
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7
player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		607 B
583 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7?adSetCode=3286e54af67c4fd38859d64f09943209&device=html5&domain=shape.com
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
830fa52549b99b8a3823e08b5886049c13d26e4b1043b8fa6f91c92b66d60abe

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
https://www.shape.com
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-664b270f2449
content-length
389
x-served-by
cache-hhn4044-HHN
ooyala-server-id
i-a69ad5e5
server
nginx/1.2.7
x-timer
S1632484984.574586,VS0,VE103
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json;charset=utf-8
via
1.1 varnish
cache-control
public, no-cache
access-control-allow-credentials
true
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
skin.json
www.shape.com/sites/shape.com/libraries/ooyala/ 		14 KB
4 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/libraries/ooyala/skin.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
6bc66cf00280efdb3947472993c7ea2c17496f6169ffaac033ff242014388b22
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1; muuid_origin=shape.com; globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813; muuid_source=CLIENT; _gcl_au=1.1.1879103842.1632484983; muuid_hid_source=cookie; muuid_hid_date=1632484982979; muuid_no_hid=no; muuid_link=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c; muuid_date=1632484982995; first_request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_channel=email; muuid_current_channel=email; OptanonConsent=isIABGlobal=false&datestamp=Fri+Sep+24+2021+12%3A03%3A03+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=254cfe2b-4ede-48de-b03b-dfd1a682691c&interactionCount=0&landingPath=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4
:path
/sites/shape.com/libraries/ooyala/skin.json
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
application/json, text/javascript, */*; q=0.01
cache-control
no-cache
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
X-Requested-With
XMLHttpRequest
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 06:29:18 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
970425
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Wed, 18 Apr 2018 17:24:31 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"36ed-56a22ba5331c0"
vary
Accept-Encoding
x-varnish
146448461
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
application/json
x-amz-cf-id
c58HGs_z0oaxnuoyu5t6ZZBoqfLj62Sem2g7hW8tIMrolIOVBNtiEg==
expires
Mon, 27 Sep 2021 06:29:18 GMT
02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25
player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		4 KB
2 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25?videoPcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7&adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
ab6a7b5757a4f0b78a8228aff538817d951ce5e4600e279a94e70e041f2eb137

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25, B5YWgyOky8I6mzg4T9Ldd_GpG2o7
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-c1cc07d4d8d3
content-length
1496
x-served-by
cache-hhn4029-HHN
ooyala-server-id
w4Lx8T,w4Lx8T
server
nginx/1.2.7
x-timer
S1632484984.575170,VS0,VE168
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=300
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25
player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		651 B
513 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25?adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
316cf6d87d9696222258eafdbb6b877dcfa737a9420f7df3b5ceea428fae83c7

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
B5YWgyOky8I6mzg4T9Ldd_GpG2o7, 02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-2c9c65b6a9b5
content-length
388
x-served-by
cache-hhn4029-HHN
ooyala-server-id
iq7DEY,iq7DEY
server
nginx/1.2.7
x-timer
S1632484984.575222,VS0,VE152
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=297
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25
player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		607 B
731 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25?adSetCode=3286e54af67c4fd38859d64f09943209&device=html5&domain=shape.com
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
018019811a45eb3e99a2b402744a1b514fa9e3cc160fefb080a2a97a03f6697e

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
https://www.shape.com
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-41ad49769b9a
content-length
391
x-served-by
cache-hhn4044-HHN
ooyala-server-id
i-a69ad5e5
server
nginx/1.2.7
x-timer
S1632484984.574634,VS0,VE134
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json;charset=utf-8
via
1.1 varnish
cache-control
public, no-cache
access-control-allow-credentials
true
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
skin.json
www.shape.com/sites/shape.com/libraries/ooyala/ 		14 KB
4 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/libraries/ooyala/skin.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
6bc66cf00280efdb3947472993c7ea2c17496f6169ffaac033ff242014388b22
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1; muuid_origin=shape.com; globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813; muuid_source=CLIENT; _gcl_au=1.1.1879103842.1632484983; muuid_hid_source=cookie; muuid_hid_date=1632484982979; muuid_no_hid=no; muuid_link=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c; muuid_date=1632484982995; first_request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_channel=email; muuid_current_channel=email; OptanonConsent=isIABGlobal=false&datestamp=Fri+Sep+24+2021+12%3A03%3A03+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=254cfe2b-4ede-48de-b03b-dfd1a682691c&interactionCount=0&landingPath=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4
:path
/sites/shape.com/libraries/ooyala/skin.json
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
application/json, text/javascript, */*; q=0.01
cache-control
no-cache
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
X-Requested-With
XMLHttpRequest
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 06:29:18 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
970425
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Wed, 18 Apr 2018 17:24:31 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"36ed-56a22ba5331c0"
vary
Accept-Encoding
x-varnish
146448461
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
application/json
x-amz-cf-id
n83k-MiPN7zfT9YxTamobZSaGe3_UoPfH6Gc3lznmzLooux5JknPig==
expires
Mon, 27 Sep 2021 06:29:18 GMT
04bHZyZDE6ive3EEdtotF-zwKFqdLWHa
player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		4 KB
2 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/04bHZyZDE6ive3EEdtotF-zwKFqdLWHa?videoPcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7&adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
2e06a929fa5ba20022c8455d0b413b027487a6966eb346ccc7e39981c35cd725

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
04bHZyZDE6ive3EEdtotF-zwKFqdLWHa, B5YWgyOky8I6mzg4T9Ldd_GpG2o7
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-35896167c5b5
content-length
1495
x-served-by
cache-hhn4029-HHN
ooyala-server-id
iq7DEY,iq7DEY
server
nginx/1.2.7
x-timer
S1632484984.575072,VS0,VE128
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=293
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
04bHZyZDE6ive3EEdtotF-zwKFqdLWHa
player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		651 B
479 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/04bHZyZDE6ive3EEdtotF-zwKFqdLWHa?adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
ba98ee29d99b2e8d561b24008b20d4b87bd9086e9cc5704be0415f28b5234a27

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
B5YWgyOky8I6mzg4T9Ldd_GpG2o7, 04bHZyZDE6ive3EEdtotF-zwKFqdLWHa
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-a247fed3f602
content-length
384
x-served-by
cache-hhn4029-HHN
ooyala-server-id
G0BMZ8,G0BMZ8
server
nginx/1.2.7
x-timer
S1632484984.577430,VS0,VE150
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=300
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
04bHZyZDE6ive3EEdtotF-zwKFqdLWHa
player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		617 B
581 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/04bHZyZDE6ive3EEdtotF-zwKFqdLWHa?adSetCode=3286e54af67c4fd38859d64f09943209&device=html5&domain=shape.com
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
41dbf568a8bebe014722a01aa5bb958f79b2bc7694e83cee4d76f77ea411006d

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
https://www.shape.com
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-72fe4452b040
content-length
391
x-served-by
cache-hhn4044-HHN
ooyala-server-id
i-4856750a
server
nginx/1.2.7
x-timer
S1632484984.574561,VS0,VE127
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json;charset=utf-8
via
1.1 varnish
cache-control
public, no-cache
access-control-allow-credentials
true
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
skin.json
www.shape.com/sites/shape.com/libraries/ooyala/ 		14 KB
4 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/libraries/ooyala/skin.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
6bc66cf00280efdb3947472993c7ea2c17496f6169ffaac033ff242014388b22
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1; muuid_origin=shape.com; globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813; muuid_source=CLIENT; _gcl_au=1.1.1879103842.1632484983; muuid_hid_source=cookie; muuid_hid_date=1632484982979; muuid_no_hid=no; muuid_link=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c; muuid_date=1632484982995; first_request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_channel=email; muuid_current_channel=email; OptanonConsent=isIABGlobal=false&datestamp=Fri+Sep+24+2021+12%3A03%3A03+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=254cfe2b-4ede-48de-b03b-dfd1a682691c&interactionCount=0&landingPath=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4
:path
/sites/shape.com/libraries/ooyala/skin.json
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
application/json, text/javascript, */*; q=0.01
cache-control
no-cache
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
X-Requested-With
XMLHttpRequest
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 06:29:18 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
970425
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Wed, 18 Apr 2018 17:24:31 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"36ed-56a22ba5331c0"
vary
Accept-Encoding
x-varnish
146448461
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
application/json
x-amz-cf-id
T2tcrn4uM6accw2oYP0BWKOPVnhWfDfLsOpjYEEnUd-dEjjcDplcAA==
expires
Mon, 27 Sep 2021 06:29:18 GMT
1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL
player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		4 KB
2 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL?videoPcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7&adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
40bc706c916e848a7754838e0d827f856ea38f323a77925403d1d1b3ea5dc4f2

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL, B5YWgyOky8I6mzg4T9Ldd_GpG2o7
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-13e827d77ddf
content-length
1497
x-served-by
cache-hhn4029-HHN
ooyala-server-id
nR2BSj,nR2BSj
server
nginx/1.2.7
x-timer
S1632484984.577515,VS0,VE150
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=300
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL
player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		651 B
512 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL?adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
e4259d7c5dabc67b93303af9f0433c2b26f933e960cbab4597855ecf123a71b1

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
B5YWgyOky8I6mzg4T9Ldd_GpG2o7, 1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-1f08414805e9
content-length
386
x-served-by
cache-hhn4029-HHN
ooyala-server-id
w4Lx8T,w4Lx8T
server
nginx/1.2.7
x-timer
S1632484984.577591,VS0,VE113
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=300
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL
player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		607 B
685 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL?adSetCode=3286e54af67c4fd38859d64f09943209&device=html5&domain=shape.com
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
1b6e9591a259761196a13d5204229245739865c41f48c177abcd730fc0e25953

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
https://www.shape.com
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-8367a32688d9
content-length
390
x-served-by
cache-hhn4044-HHN
ooyala-server-id
i-9da3f2dd
server
nginx/1.2.7
x-timer
S1632484984.579550,VS0,VE224
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json;charset=utf-8
via
1.1 varnish
cache-control
public, no-cache
access-control-allow-credentials
true
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
skin.json
www.shape.com/sites/shape.com/libraries/ooyala/ 		14 KB
4 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://www.shape.com/sites/shape.com/libraries/ooyala/skin.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.115 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-115.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
6bc66cf00280efdb3947472993c7ea2c17496f6169ffaac033ff242014388b22
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=b212090dbfa142db8e1aa44724347b207a53f8c7; has_js=1; muuid_origin=shape.com; globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813; muuid_source=CLIENT; _gcl_au=1.1.1879103842.1632484983; muuid_hid_source=cookie; muuid_hid_date=1632484982979; muuid_no_hid=no; muuid_link=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c; muuid_date=1632484982995; first_request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8; muuid_channel=email; muuid_current_channel=email; OptanonConsent=isIABGlobal=false&datestamp=Fri+Sep+24+2021+12%3A03%3A03+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=254cfe2b-4ede-48de-b03b-dfd1a682691c&interactionCount=0&landingPath=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4
:path
/sites/shape.com/libraries/ooyala/skin.json
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
application/json, text/javascript, */*; q=0.01
cache-control
no-cache
:authority
www.shape.com
referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
X-Requested-With
XMLHttpRequest
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Mon, 13 Sep 2021 06:29:18 GMT
via
1.1 varnish-v4, 1.1 1e498d046330e15095a1a2a958463bf5.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
970425
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Wed, 18 Apr 2018 17:24:31 GMT
server
nginx
x-frame-options
SAMEORIGIN
etag
W/"36ed-56a22ba5331c0"
vary
Accept-Encoding
x-varnish
146448461
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-type
application/json
x-amz-cf-id
mtPXqKrX40xThCTP8xmOpDJl4tdKB4JEFBW_rg1rHtEVJr6vxsKHpA==
expires
Mon, 27 Sep 2021 06:29:18 GMT
5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i
player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		4 KB
2 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/metadata/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i?videoPcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7&adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
34faf7c96505b56cb44155d1f114661ea227a060a71ed9e4c57940817b196394

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i, B5YWgyOky8I6mzg4T9Ldd_GpG2o7
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-15fe471643aa
content-length
1496
x-served-by
cache-hhn4029-HHN
ooyala-server-id
iq7DEY,iq7DEY
server
nginx/1.2.7
x-timer
S1632484984.592177,VS0,VE128
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=300
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i
player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		651 B
512 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/player_api/v1/content_tree/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i?adSetCode=3286e54af67c4fd38859d64f09943209
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
632dfcb9ca86eb6c6547c5c64bee3e55ca745798671b403f8585606e577fd7d4

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
xkey
B5YWgyOky8I6mzg4T9Ldd_GpG2o7, 5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i
access-control-allow-origin
*
x-cache
MISS
ooyala-request-id
fpa-4bc8662f9c46
content-length
387
x-served-by
cache-hhn4029-HHN
ooyala-server-id
nR2BSj,nR2BSj
server
nginx/1.2.7
x-timer
S1632484984.592305,VS0,VE163
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json; charset=utf-8
via
1.1 varnish
cache-control
public, max-age=295
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i
player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/ 		607 B
572 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/player_api/v2/authorization/embed_code/B5YWgyOky8I6mzg4T9Ldd_GpG2o7/5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i?adSetCode=3286e54af67c4fd38859d64f09943209&device=html5&domain=shape.com
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
073455f318724c4524f19fd387d897f5d4045a390b9a8e155ff942ce8fc3e506

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
https://www.shape.com
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-8a3826133ece
content-length
388
x-served-by
cache-hhn4044-HHN
ooyala-server-id
i-4856750a
server
nginx/1.2.7
x-timer
S1632484984.592543,VS0,VE99
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/json;charset=utf-8
via
1.1 varnish
cache-control
public, no-cache
access-control-allow-credentials
true
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
truncated
/ 		817 B
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
db311174b0e3c340727b63c055cfb5b317808e909503e1bda11cc58af444f12b

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/svg+xml
dwce_cheq_events
log.outbrainimg.com/loggerServices/ 		4 B
324 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://log.outbrainimg.com/loggerServices/dwce_cheq_events?timestamp=1632484983634&sessionId=06b5fccc-a41e-39ed-baa3-984f98524e41&url=www.shape.com&cheqSource=1&cheqEvent=0&exitReason=2
Requested by
Host: widgets.outbrain.com
URL: https://widgets.outbrain.com/outbrain.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
70.42.32.191 , United States, ASN22075 (AS-OUTBRAIN, US),
Reverse DNS
ny.outbrain.com
Software
/
Resource Hash
b5bea41b6c623f7c09f1bf24dcae58ebab3c0cdd90ad966bc43a45b44867e12b

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Pragma
no-cache
Date
Fri, 24 Sep 2021 12:03:03 GMT
Access-Control-Allow-Methods
GET,POST
Content-Type
application/json; charset=UTF-8
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
X-TraceId
2b48c7c647a67fc2ea9a0deccd9a27f
Content-Length
4
Expires
0
oswald-regular-webfont.ttf
shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/ 		55 KB
28 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/oswald-regular-webfont.ttf
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.95 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-95.fra2.r.cloudfront.net
Software
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips /
Resource Hash
21185adf2ceb28837061ab5d23b1c8f7dc627aaf1878310b74d117f84e900b21
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/css-min/style.css
Origin
https://www.shape.com
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-varnish-cache
MISS
date
Sun, 12 Sep 2021 12:01:04 GMT
via
1.1 varnish-v4, 1.1 0e7eb16f335fe24acf3f13c5dee19c88.cloudfront.net (CloudFront)
x-content-type-options
nosniff
age
1036919
x-cache
Hit from cloudfront
content-encoding
gzip
x-device
desktop
last-modified
Thu, 16 Nov 2017 13:04:02 GMT
server
Apache/2.4.6 (Red Hat Enterprise Linux) OpenSSL/1.0.2k-fips
etag
W/"da40-55e19410b3480"
vary
Accept-Encoding
x-varnish
830344
access-control-allow-origin
*
cache-control
max-age=1209600
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/font-sfnt
access-control-allow-headers
Origin
x-amz-cf-id
2B5zJiTffWkn05-UbH_q57-OVsk6hsM32vu015jFxOTX1PAb2hsqlg==
expires
Sun, 26 Sep 2021 12:01:04 GMT
ima3.js
imasdk.googleapis.com/js/sdkloader/ 		345 KB
119 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/sdkloader/ima3.js
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.186.138 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s07-in-f10.1e100.net
Software
sffe /
Resource Hash
dcadac01c15fd23fd69c73bd74aea64b86e95a4fd847b4049dff4b9abc65165e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
vary
Accept-Encoding
report-to
{"group":"ads-doubleclick-instream-static","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-instream-static"}]}
content-type
text/javascript
cache-control
private, max-age=900, stale-while-revalidate=3600
accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
121280
x-xss-protection
0
cross-origin-opener-policy-report-only
same-origin; report-to="ads-doubleclick-instream-static"
expires
Fri, 24 Sep 2021 12:03:03 GMT
g
sb.monetate.net/js/1/a-38546bcd/p/shape.com/453468/ 		180 KB
68 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://sb.monetate.net/js/1/a-38546bcd/p/shape.com/453468/g
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/js-min/foot.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
104.111.231.57 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-111-231-57.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
00eb132bb0baf125889f6907b8888ff912977ab8ecbe06aafd0b287c9b1214fb

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
server
nginx
vary
Accept-Encoding
content-type
application/x-javascript; charset=utf-8
cache-control
max-age=3600
timing-allow-origin
*
content-length
69751
expires
Fri, 24 Sep 2021 13:03:03 GMT
metrics
metrics-api.librato.com/v1/ Frame 		0
0 		Preflight
General
Check archive.org
Download Go to
Full URL
https://metrics-api.librato.com/v1/metrics
Protocol
H2
Server
54.167.141.86 , United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-167-141-86.compute-1.amazonaws.com
Software
roundhouse /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Method
POST
Access-Control-Request-Headers
authorization
Origin
https://www.shape.com
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Sec-Fetch-Mode
cors

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-length
0
access-control-allow-origin
https://www.shape.com
access-control-allow-methods
GET,POST,PUT,DELETE
access-control-allow-headers
Authorization,Accept,Accept-Encoding,Accept-Language,Connection,Referer,User-Agent,X-Requested-With,If-Modified-Since,Cache-Control,Content-Type,Librato-User-Agent
access-control-max-age
1728000
access-control-expose-headers
Location
server
roundhouse
metrics
metrics-api.librato.com/v1/ 		49 B
289 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://metrics-api.librato.com/v1/metrics
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.167.141.86 , United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-167-141-86.compute-1.amazonaws.com
Software
roundhouse /
Resource Hash
a50ca02f2451a57b7681ae25c4017855bcfd49124f99fdb99994909cb328de22

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Authorization
Basic YWJlbHJpb3NAb295YWxhLmNvbTo5NWQ1M2U4ODQxODM1ODM5NDY5ZjJhMmY5NmZkOTViNTY0MzQyZmZhZGZmNzU5YWQ5ZDQ5ZjE4OTc4MDVkYjFi
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
content-encoding
gzip
www-authenticate
Basic realm="Librato API"
server
roundhouse
vary
Accept-Encoding
content-type
text/plain
access-control-allow-origin
https://www.shape.com
access-control-expose-headers
Location
measurements
metrics-api.librato.com/v1/ Frame 		0
0 		Preflight
General
Check archive.org
Download Go to
Full URL
https://metrics-api.librato.com/v1/measurements
Protocol
H2
Server
54.167.141.86 , United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-167-141-86.compute-1.amazonaws.com
Software
roundhouse /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Method
POST
Access-Control-Request-Headers
authorization,content-type
Origin
https://www.shape.com
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Sec-Fetch-Mode
cors

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-length
0
access-control-allow-origin
https://www.shape.com
access-control-allow-methods
GET,POST,PUT,DELETE
access-control-allow-headers
Authorization,Accept,Accept-Encoding,Accept-Language,Connection,Referer,User-Agent,X-Requested-With,If-Modified-Since,Cache-Control,Content-Type,Librato-User-Agent
access-control-max-age
1728000
access-control-expose-headers
Location
server
roundhouse
measurements
metrics-api.librato.com/v1/ 		49 B
289 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://metrics-api.librato.com/v1/measurements
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.167.141.86 , United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-167-141-86.compute-1.amazonaws.com
Software
roundhouse /
Resource Hash
a50ca02f2451a57b7681ae25c4017855bcfd49124f99fdb99994909cb328de22

Request headers

Accept
*/*
Referer
https://www.shape.com/
Authorization
Basic YWJlbHJpb3NAb295YWxhLmNvbTo5NWQ1M2U4ODQxODM1ODM5NDY5ZjJhMmY5NmZkOTViNTY0MzQyZmZhZGZmNzU5YWQ5ZDQ5ZjE4OTc4MDVkYjFi
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
application/json

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
content-encoding
gzip
www-authenticate
Basic realm="Librato API"
server
roundhouse
vary
Accept-Encoding
content-type
text/plain
access-control-allow-origin
https://www.shape.com
access-control-expose-headers
Location
get
odb.outbrain.com/utils/ 		37 KB
14 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://odb.outbrain.com/utils/get?url=https%3A%2F%2Fwww.shape.com%2Fnode%2F319712&idx=0&rand=53673&key=NANOWDGT01&widgetJSId=AR_4&va=true&et=true&format=html&pdobuid=-1&adblck=false&abwl=false&px=141&py=36538&vpd=30642&cw=983&settings=true&recs=true&version=2000448&sig=I1VFNibW&apv=false&osLang=en-US&winW=1600&winH=1200&scrW=1600&scrH=1200&dpr=1&secured=true&cmpStat=0&ccpaStat=0&aqp=utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121
Requested by
Host: widgets.outbrain.com
URL: https://widgets.outbrain.com/outbrain.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.114.132 Frankfurt am Main, Germany, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
0572b3df8f4e85af056bb3b5454e76293e767e31ed0de3ac42cecf217b283236

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish, 1.1 varnish
traffic-path
NYDC1, LGA, HHN, Europe1
x-cache
MISS, MISS
p3p
policyref="http://www.outbrain.com/w3c/p3p.xml",CP="NOI NID CURa DEVa TAIa PSAa PSDa OUR IND UNI"
backend-ip
157.52.117.78
x-cache-hits
0, 0
x-traceid
f429860da03dd0637115bb9174555c96
content-encoding
gzip
content-length
14226
x-served-by
cache-lga21978-LGA, cache-hhn4062-HHN
x-timer
S1632484984.792837,VS0,VE241
vary
Accept-Encoding, User-Agent
content-type
text/javascript; charset=UTF-8
accept-ranges
bytes
expires
Thu, 01 Jan 1970 00:00:00 GMT
iframe.html
l.ooyala.com/analytics/ Frame 6256 		194 B
279 B 		Document
General
Check archive.org
Download Go to
Full URL
https://l.ooyala.com/analytics/iframe.html
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.48.163.245 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-48-163-245.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
1f46466733fedceb1129dcd4151a82d9da80163ed667257190848e6b984f8a73

Request headers

:method
GET
:authority
l.ooyala.com
:scheme
https
:path
/analytics/iframe.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-type
text/html
content-length
194
vary
Accept-Encoding
analytics
player.ooyala.com/sas/ 		188 B
319 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/analytics?id=0&pcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
bc32801db088068ea7404107527b6592dc4f01e3e663ba131874b3d9b2502e7d

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
*
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-67d0519f1b6f
content-length
192
x-served-by
cache-hhn4029-HHN
ooyala-server-id
i-dd9ad59e
server
nginx/1.2.7
x-timer
S1632484984.755215,VS0,VE36
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/javascript;charset=utf-8
via
1.1 varnish
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
iframe.html
l.ooyala.com/analytics/ Frame 887C 		194 B
278 B 		Document
General
Check archive.org
Download Go to
Full URL
https://l.ooyala.com/analytics/iframe.html
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.48.163.245 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-48-163-245.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
1f46466733fedceb1129dcd4151a82d9da80163ed667257190848e6b984f8a73

Request headers

:method
GET
:authority
l.ooyala.com
:scheme
https
:path
/analytics/iframe.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-type
text/html
content-length
194
vary
Accept-Encoding
analytics
player.ooyala.com/sas/ 		188 B
280 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/analytics?id=1&pcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
0bb675f18b448a986ffc546bd9aec01de0762e52e5f60a5dac5d9ab4925394c3

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
*
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-8abad6f74f2a
content-length
191
x-served-by
cache-hhn4029-HHN
ooyala-server-id
i-9da3f2dd
server
nginx/1.2.7
x-timer
S1632484984.762141,VS0,VE35
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/javascript;charset=utf-8
via
1.1 varnish
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
iframe.html
l.ooyala.com/analytics/ Frame D1A9 		194 B
278 B 		Document
General
Check archive.org
Download Go to
Full URL
https://l.ooyala.com/analytics/iframe.html
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.48.163.245 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-48-163-245.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
1f46466733fedceb1129dcd4151a82d9da80163ed667257190848e6b984f8a73

Request headers

:method
GET
:authority
l.ooyala.com
:scheme
https
:path
/analytics/iframe.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-type
text/html
content-length
194
vary
Accept-Encoding
analytics
player.ooyala.com/sas/ 		188 B
287 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/analytics?id=2&pcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
6909c777d327f398525d9a610d1798f8494466c83a3307055783a3349f39115f

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
*
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-0b65ce241d63
content-length
193
x-served-by
cache-hhn4029-HHN
ooyala-server-id
i-9da3f2dd
server
nginx/1.2.7
x-timer
S1632484984.777777,VS0,VE33
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/javascript;charset=utf-8
via
1.1 varnish
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
3Gduepif0T1UGY8H4xMDoxOmFkOxyVqc
house-fastly.us-east-1.ooyala.com/xlYWFyZDE65dBasmedNb-4-I4HzVx1RD/ 		0
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://house-fastly.us-east-1.ooyala.com/xlYWFyZDE65dBasmedNb-4-I4HzVx1RD/3Gduepif0T1UGY8H4xMDoxOmFkOxyVqc
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

access-control-allow-origin
*
access-control-allow-methods
GET,HEAD,OPTIONS
Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc
house-fastly.us-east-1.ooyala.com/1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7/ 		0
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://house-fastly.us-east-1.ooyala.com/1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7/Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

access-control-allow-origin
*
access-control-allow-methods
GET,HEAD,OPTIONS
Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc
house-fastly.us-east-1.ooyala.com/1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL/ 		0
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://house-fastly.us-east-1.ooyala.com/1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL/Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

access-control-allow-origin
*
access-control-allow-methods
GET,HEAD,OPTIONS
en.json
player.ooyala.com/static/v4/candidate/latest/skin-plugin/ 		6 KB
6 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/static/v4/candidate/latest/skin-plugin/en.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
5c715cfb617eedf4733bd13504ce52aea9267a07222d41d173f71c24956c7b9a

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish
x-amz-request-id
4355C61D191DF2AF
x-cache
MISS
content-length
6018
x-amz-id-2
U/bNLBECanCV6Te+6M8KY42cZUI5xdSiMhxpMyhNyfWDpi0R60DazTfP9LuB1e3HsJV5rQa7/Qo=
x-served-by
cache-hhn4029-HHN
last-modified
Thu, 03 Nov 2016 04:51:59 GMT
server
AmazonS3
x-timer
S1632484984.817878,VS0,VE419
etag
"ab58a556b1cf024097ce25cb82843f36"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
application/json
access-control-allow-origin
*
cache-control
max-age=600, must-revalidate
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
en.json
player.ooyala.com/static/v4/candidate/latest/skin-plugin/ 		6 KB
6 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/static/v4/candidate/latest/skin-plugin/en.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
5c715cfb617eedf4733bd13504ce52aea9267a07222d41d173f71c24956c7b9a

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish
x-amz-request-id
4355C61D191DF2AF
x-cache
MISS
content-length
6018
x-amz-id-2
U/bNLBECanCV6Te+6M8KY42cZUI5xdSiMhxpMyhNyfWDpi0R60DazTfP9LuB1e3HsJV5rQa7/Qo=
x-served-by
cache-hhn4029-HHN
last-modified
Thu, 03 Nov 2016 04:51:59 GMT
server
AmazonS3
x-timer
S1632484984.819417,VS0,VE403
etag
"ab58a556b1cf024097ce25cb82843f36"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
application/json
access-control-allow-origin
*
cache-control
max-age=600, must-revalidate
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
iframe.html
l.ooyala.com/analytics/ Frame 4AED 		194 B
278 B 		Document
General
Check archive.org
Download Go to
Full URL
https://l.ooyala.com/analytics/iframe.html
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.48.163.245 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-48-163-245.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
1f46466733fedceb1129dcd4151a82d9da80163ed667257190848e6b984f8a73

Request headers

:method
GET
:authority
l.ooyala.com
:scheme
https
:path
/analytics/iframe.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-type
text/html
content-length
194
vary
Accept-Encoding
analytics
player.ooyala.com/sas/ 		188 B
436 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/analytics?id=3&pcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
e9e7f5aff2c2fb416348f4cb0dd545c2163382956f18999c33995def6eab20d2

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
*
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-ee3c057b2881
content-length
192
x-served-by
cache-hhn4029-HHN
ooyala-server-id
i-a69ad5e5
server
nginx/1.2.7
x-timer
S1632484984.823497,VS0,VE34
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/javascript;charset=utf-8
via
1.1 varnish
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
en.json
player.ooyala.com/static/v4/candidate/latest/skin-plugin/ 		6 KB
6 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/static/v4/candidate/latest/skin-plugin/en.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
5c715cfb617eedf4733bd13504ce52aea9267a07222d41d173f71c24956c7b9a

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish
x-amz-request-id
4355C61D191DF2AF
x-cache
MISS
content-length
6018
x-amz-id-2
U/bNLBECanCV6Te+6M8KY42cZUI5xdSiMhxpMyhNyfWDpi0R60DazTfP9LuB1e3HsJV5rQa7/Qo=
x-served-by
cache-hhn4029-HHN
last-modified
Thu, 03 Nov 2016 04:51:59 GMT
server
AmazonS3
x-timer
S1632484984.826802,VS0,VE407
etag
"ab58a556b1cf024097ce25cb82843f36"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
application/json
access-control-allow-origin
*
cache-control
max-age=600, must-revalidate
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
iframe.html
l.ooyala.com/analytics/ Frame 0906 		194 B
278 B 		Document
General
Check archive.org
Download Go to
Full URL
https://l.ooyala.com/analytics/iframe.html
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.48.163.245 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-48-163-245.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
1f46466733fedceb1129dcd4151a82d9da80163ed667257190848e6b984f8a73

Request headers

:method
GET
:authority
l.ooyala.com
:scheme
https
:path
/analytics/iframe.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-type
text/html
content-length
194
vary
Accept-Encoding
analytics
player.ooyala.com/sas/ 		188 B
270 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/analytics?id=4&pcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
55c2cf58b2b283b879561cb2b1afd47cb3b033392989926a750c96ce71f283a6

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
*
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-fe48ea1f9372
content-length
191
x-served-by
cache-hhn4029-HHN
ooyala-server-id
i-a69ad5e5
server
nginx/1.2.7
x-timer
S1632484984.830998,VS0,VE32
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/javascript;charset=utf-8
via
1.1 varnish
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
en.json
player.ooyala.com/static/v4/candidate/latest/skin-plugin/ 		6 KB
6 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/static/v4/candidate/latest/skin-plugin/en.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
5c715cfb617eedf4733bd13504ce52aea9267a07222d41d173f71c24956c7b9a

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish
x-amz-request-id
4355C61D191DF2AF
x-cache
MISS
content-length
6018
x-amz-id-2
U/bNLBECanCV6Te+6M8KY42cZUI5xdSiMhxpMyhNyfWDpi0R60DazTfP9LuB1e3HsJV5rQa7/Qo=
x-served-by
cache-hhn4029-HHN
last-modified
Thu, 03 Nov 2016 04:51:59 GMT
server
AmazonS3
x-timer
S1632484984.834336,VS0,VE415
etag
"ab58a556b1cf024097ce25cb82843f36"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
application/json
access-control-allow-origin
*
cache-control
max-age=600, must-revalidate
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
en.json
player.ooyala.com/static/v4/candidate/latest/skin-plugin/ 		6 KB
6 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/static/v4/candidate/latest/skin-plugin/en.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
5c715cfb617eedf4733bd13504ce52aea9267a07222d41d173f71c24956c7b9a

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish
x-amz-request-id
4355C61D191DF2AF
x-cache
MISS
content-length
6018
x-amz-id-2
U/bNLBECanCV6Te+6M8KY42cZUI5xdSiMhxpMyhNyfWDpi0R60DazTfP9LuB1e3HsJV5rQa7/Qo=
x-served-by
cache-hhn4029-HHN
last-modified
Thu, 03 Nov 2016 04:51:59 GMT
server
AmazonS3
x-timer
S1632484984.837937,VS0,VE391
etag
"ab58a556b1cf024097ce25cb82843f36"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
application/json
access-control-allow-origin
*
cache-control
max-age=600, must-revalidate
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
en.json
player.ooyala.com/static/v4/candidate/latest/skin-plugin/ 		6 KB
6 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/static/v4/candidate/latest/skin-plugin/en.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
5c715cfb617eedf4733bd13504ce52aea9267a07222d41d173f71c24956c7b9a

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish
x-amz-request-id
4355C61D191DF2AF
x-cache
MISS
content-length
6018
x-amz-id-2
U/bNLBECanCV6Te+6M8KY42cZUI5xdSiMhxpMyhNyfWDpi0R60DazTfP9LuB1e3HsJV5rQa7/Qo=
x-served-by
cache-hhn4029-HHN
last-modified
Thu, 03 Nov 2016 04:51:59 GMT
server
AmazonS3
x-timer
S1632484984.838943,VS0,VE386
etag
"ab58a556b1cf024097ce25cb82843f36"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
application/json
access-control-allow-origin
*
cache-control
max-age=600, must-revalidate
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
en.json
player.ooyala.com/static/v4/candidate/latest/skin-plugin/ 		6 KB
6 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/static/v4/candidate/latest/skin-plugin/en.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
5c715cfb617eedf4733bd13504ce52aea9267a07222d41d173f71c24956c7b9a

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish
x-amz-request-id
4355C61D191DF2AF
x-cache
MISS
content-length
6018
x-amz-id-2
U/bNLBECanCV6Te+6M8KY42cZUI5xdSiMhxpMyhNyfWDpi0R60DazTfP9LuB1e3HsJV5rQa7/Qo=
x-served-by
cache-hhn4029-HHN
last-modified
Thu, 03 Nov 2016 04:51:59 GMT
server
AmazonS3
x-timer
S1632484984.840671,VS0,VE380
etag
"ab58a556b1cf024097ce25cb82843f36"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
application/json
access-control-allow-origin
*
cache-control
max-age=600, must-revalidate
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
shape.mdp.com.json
karma.mdpcdn.com/configs/3.22/ 		6 KB
2 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://karma.mdpcdn.com/configs/3.22/shape.mdp.com.json
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.header.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.55 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-55.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
3f365ab8f6b2399f4b542a2828ee27f44c0ce9d1939dabfef68d69c4b0c2fa52

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-amz-version-id
wsS6L9debHHnabvmf4pG.3cjTbb8ro4Y
content-encoding
gzip
etag
W/"822743f0ed045b6e52d1af2add5f6ae0"
age
208
x-edge-origin-shield-skipped
0
access-control-max-age
3600
x-cache
Hit from cloudfront
access-control-allow-origin
*
last-modified
Mon, 23 Aug 2021 19:55:48 GMT
server
AmazonS3
date
Fri, 24 Sep 2021 11:59:35 GMT
vary
Origin
access-control-allow-methods
GET, HEAD
content-type
application/json
via
1.1 1bf129b8787cf2e96d3bce725554e4d5.cloudfront.net (CloudFront)
cache-control
max-age=300
x-amz-cf-pop
FRA2-C2
x-amz-cf-id
SkBQbm70MW9UvUfZBR6R3xQVQxWCDxymP6_rAm_K3MPqgSGgwtJ7RA==
en.json
player.ooyala.com/static/v4/candidate/latest/skin-plugin/ 		6 KB
6 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/static/v4/candidate/latest/skin-plugin/en.json
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
5c715cfb617eedf4733bd13504ce52aea9267a07222d41d173f71c24956c7b9a

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish
x-amz-request-id
4355C61D191DF2AF
x-cache
MISS
content-length
6018
x-amz-id-2
U/bNLBECanCV6Te+6M8KY42cZUI5xdSiMhxpMyhNyfWDpi0R60DazTfP9LuB1e3HsJV5rQa7/Qo=
x-served-by
cache-hhn4029-HHN
last-modified
Thu, 03 Nov 2016 04:51:59 GMT
server
AmazonS3
x-timer
S1632484984.849209,VS0,VE390
etag
"ab58a556b1cf024097ce25cb82843f36"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
application/json
access-control-allow-origin
*
cache-control
max-age=600, must-revalidate
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
iframe.html
l.ooyala.com/analytics/ Frame 08BC 		194 B
278 B 		Document
General
Check archive.org
Download Go to
Full URL
https://l.ooyala.com/analytics/iframe.html
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.48.163.245 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-48-163-245.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
1f46466733fedceb1129dcd4151a82d9da80163ed667257190848e6b984f8a73

Request headers

:method
GET
:authority
l.ooyala.com
:scheme
https
:path
/analytics/iframe.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-type
text/html
content-length
194
vary
Accept-Encoding
metrics
metrics-api.librato.com/v1/ Frame 		0
0 		Preflight
General
Check archive.org
Download Go to
Full URL
https://metrics-api.librato.com/v1/metrics
Protocol
H2
Server
54.167.141.86 , United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-167-141-86.compute-1.amazonaws.com
Software
roundhouse /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Method
POST
Access-Control-Request-Headers
authorization
Origin
https://www.shape.com
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Sec-Fetch-Mode
cors

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-length
0
access-control-allow-origin
https://www.shape.com
access-control-allow-methods
GET,POST,PUT,DELETE
access-control-allow-headers
Authorization,Accept,Accept-Encoding,Accept-Language,Connection,Referer,User-Agent,X-Requested-With,If-Modified-Since,Cache-Control,Content-Type,Librato-User-Agent
access-control-max-age
1728000
access-control-expose-headers
Location
server
roundhouse
measurements
metrics-api.librato.com/v1/ Frame 		0
0 		Preflight
General
Check archive.org
Download Go to
Full URL
https://metrics-api.librato.com/v1/measurements
Protocol
H2
Server
54.167.141.86 , United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-167-141-86.compute-1.amazonaws.com
Software
roundhouse /
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Method
POST
Access-Control-Request-Headers
authorization,content-type
Origin
https://www.shape.com
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Sec-Fetch-Mode
cors

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-length
0
access-control-allow-origin
https://www.shape.com
access-control-allow-methods
GET,POST,PUT,DELETE
access-control-allow-headers
Authorization,Accept,Accept-Encoding,Accept-Language,Connection,Referer,User-Agent,X-Requested-With,If-Modified-Since,Cache-Control,Content-Type,Librato-User-Agent
access-control-max-age
1728000
access-control-expose-headers
Location
server
roundhouse
analytics
player.ooyala.com/sas/ 		188 B
272 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/analytics?id=5&pcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
354e1636455f58b6d85889fa5f02267a2c80bf1c0ad41d210483d3182fdcaf97

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
*
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-d125fdf230f2
content-length
193
x-served-by
cache-hhn4029-HHN
ooyala-server-id
i-dd9ad59e
server
nginx/1.2.7
x-timer
S1632484984.859974,VS0,VE36
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/javascript;charset=utf-8
via
1.1 varnish
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
metrics
metrics-api.librato.com/v1/ 		49 B
289 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://metrics-api.librato.com/v1/metrics
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.167.141.86 , United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-167-141-86.compute-1.amazonaws.com
Software
roundhouse /
Resource Hash
a50ca02f2451a57b7681ae25c4017855bcfd49124f99fdb99994909cb328de22

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.shape.com/
Authorization
Basic YWJlbHJpb3NAb295YWxhLmNvbTo5NWQ1M2U4ODQxODM1ODM5NDY5ZjJhMmY5NmZkOTViNTY0MzQyZmZhZGZmNzU5YWQ5ZDQ5ZjE4OTc4MDVkYjFi
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
content-encoding
gzip
www-authenticate
Basic realm="Librato API"
server
roundhouse
vary
Accept-Encoding
content-type
text/plain
access-control-allow-origin
https://www.shape.com
access-control-expose-headers
Location
measurements
metrics-api.librato.com/v1/ 		49 B
289 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://metrics-api.librato.com/v1/measurements
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.167.141.86 , United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-167-141-86.compute-1.amazonaws.com
Software
roundhouse /
Resource Hash
a50ca02f2451a57b7681ae25c4017855bcfd49124f99fdb99994909cb328de22

Request headers

Accept
*/*
Referer
https://www.shape.com/
Authorization
Basic YWJlbHJpb3NAb295YWxhLmNvbTo5NWQ1M2U4ODQxODM1ODM5NDY5ZjJhMmY5NmZkOTViNTY0MzQyZmZhZGZmNzU5YWQ5ZDQ5ZjE4OTc4MDVkYjFi
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
application/json

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
content-encoding
gzip
www-authenticate
Basic realm="Librato API"
server
roundhouse
vary
Accept-Encoding
content-type
text/plain
access-control-allow-origin
https://www.shape.com
access-control-expose-headers
Location
iframe.html
l.ooyala.com/analytics/ Frame 72CF 		194 B
278 B 		Document
General
Check archive.org
Download Go to
Full URL
https://l.ooyala.com/analytics/iframe.html
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.48.163.245 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-48-163-245.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
1f46466733fedceb1129dcd4151a82d9da80163ed667257190848e6b984f8a73

Request headers

:method
GET
:authority
l.ooyala.com
:scheme
https
:path
/analytics/iframe.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-type
text/html
content-length
194
vary
Accept-Encoding
analytics
player.ooyala.com/sas/ 		188 B
282 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://player.ooyala.com/sas/analytics?id=6&pcode=B5YWgyOky8I6mzg4T9Ldd_GpG2o7
Requested by
Host: shape.mdpcdn.com
URL: https://shape.mdpcdn.com/sites/all/modules/custom/meredith_ooyala/libraries/mdp.videoplayer.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.194.27 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx/1.2.7 /
Resource Hash
3b3d1dd4b58dce5d74901fca1cf9481584ab7dfd029744c2d08ecf56b83f2b4b

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
access-control-allow-origin
*
x-cache
MISS
status
200 OK
ooyala-request-id
fpa-56584ae01e70
content-length
193
x-served-by
cache-hhn4029-HHN
ooyala-server-id
i-4856750a
server
nginx/1.2.7
x-timer
S1632484984.873141,VS0,VE33
vary
Accept-Encoding
access-control-allow-methods
GET,POST,OPTIONS
content-type
application/javascript;charset=utf-8
via
1.1 varnish
accept-ranges
bytes
access-control-allow-headers
*
x-cache-hits
0
dfcmdynet.html
contextual.media.net/fc/1045354880/ Frame 99D4 		63 KB
14 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://contextual.media.net/fc/1045354880/dfcmdynet.html?cb=window._mNDetails.initAd&&gdpr=1&cid=8CUPTG615&cpcd=GNAd9IkCrxbbVDg8091s4g%3D%3D&crid=235948074&size=590x175&cc=DE&chnm=SHAPE-SS-590x175_International&https=1&vif=1&requrl=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_source%3Dshape.com%26cid%3D251902%26mid%3D67484063796%23slide-4&nse=5&vi=1632484983608657199&lw=1&ugd=4&htmlsrc=1
Requested by
Host: contextual.media.net
URL: https://contextual.media.net/dmedianet.js?cid=8CUPTG615&https=1
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
184.30.24.22 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a184-30-24-22.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
83287aedf91f4bfec7dde3511dbaf808417f82266b52afafeb077307722fc74b
Security Headers
Name Value
Strict-Transport-Security max-age=604800

Request headers

:method
GET
:authority
contextual.media.net
:scheme
https
:path
/fc/1045354880/dfcmdynet.html?cb=window._mNDetails.initAd&&gdpr=1&cid=8CUPTG615&cpcd=GNAd9IkCrxbbVDg8091s4g%3D%3D&crid=235948074&size=590x175&cc=DE&chnm=SHAPE-SS-590x175_International&https=1&vif=1&requrl=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_source%3Dshape.com%26cid%3D251902%26mid%3D67484063796%23slide-4&nse=5&vi=1632484983608657199&lw=1&ugd=4&htmlsrc=1
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
cookie
gdpr_status=1
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

server
Apache
content-type
text/html; charset=UTF-8
x-mnt-hl2
8-33
x-mnt-w
21-njk5
strict-transport-security
max-age=604800
vary
Accept-Encoding
content-encoding
gzip
expires
Fri, 24 Sep 2021 12:03:04 GMT
cache-control
max-age=0, no-cache, no-store
pragma
no-cache
date
Fri, 24 Sep 2021 12:03:04 GMT
content-length
14565
checksync.php
contextual.media.net/ Frame C159 		15 KB
6 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://contextual.media.net/checksync.php?&gdpr=1&usp_status=0&cs=2&cv=31&cid=8CUPTG615&https=1&itype=CM
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
184.30.24.22 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a184-30-24-22.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
1a5c38c2d77c121c1b889969fa564ad4f80722054dff27215b7174d65225f503
Security Headers
Name Value
Strict-Transport-Security max-age=604800

Request headers

:method
GET
:authority
contextual.media.net
:scheme
https
:path
/checksync.php?&gdpr=1&usp_status=0&cs=2&cv=31&cid=8CUPTG615&https=1&itype=CM
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
cookie
gdpr_status=1
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

server
Apache
content-type
text/html; charset=UTF-8
set-cookie
gdpr_status=1; Expires=Mon, 28 Mar 2022 12:03:03 GMT; domain=.media.net; Path=/; sameSite=none; secure=true
x-mnet-hl2
E
strict-transport-security
max-age=604800
vary
Accept-Encoding
content-encoding
gzip
cache-control
max-age=172800
expires
Sun, 26 Sep 2021 12:03:03 GMT
date
Fri, 24 Sep 2021 12:03:03 GMT
content-length
5705
1594325907-0
f.monetate.net/trk/4/s/a-38546bcd/p/shape.com/ 		2 KB
933 B 		Script
General
Check archive.org
Download Go to
Full URL
https://f.monetate.net/trk/4/s/a-38546bcd/p/shape.com/1594325907-0?mr=t1582229313&mi=%272.370452738.1632484983919%27&mt=!n&cs=!t&e=!(viewPage,gt)&pt=challenge&r=%27%27&sw=1600&sh=1200&sc=24&j=!f&u=%27https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4%27&fl=!f&hvc=!t&eoq=!t
Requested by
Host: sb.monetate.net
URL: https://sb.monetate.net/js/1/a-38546bcd/p/shape.com/453468/g
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
99.80.96.190 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-99-80-96-190.eu-west-1.compute.amazonaws.com
Software
Monetate /
Resource Hash
99c7d2e252433cafd9c5be1e168a82edd48a9bdd18d8678e5a16d11dbf9eaad8

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Fri, 24 Sep 2021 12:03:04 GMT
Content-Encoding
gzip
Server
Monetate
Vary
Accept-Encoding
Content-Type
application/x-javascript; charset=utf-8
Cache-Control
no-cache
Server-Timing
total;dur=40.4
Timing-Allow-Origin
*
Content-Length
616
Expires
Thu, 24 Sep 2020 12:03:04 GMT
bridge3.481.0_en.html
imasdk.googleapis.com/js/core/ Frame 93C3 		575 KB
189 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.186.138 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s07-in-f10.1e100.net
Software
sffe /
Resource Hash
0a8fc802173bde24955537dfbab28e1391c59541e1c6355cebc1f720ee4e683a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.481.0_en.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
cross-origin-opener-policy-report-only
same-origin; report-to="ads-doubleclick-instream-static"
report-to
{"group":"ads-doubleclick-instream-static","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-instream-static"}]}
content-length
193142
date
Tue, 21 Sep 2021 19:16:32 GMT
expires
Wed, 21 Sep 2022 19:16:32 GMT
last-modified
Tue, 21 Sep 2021 16:52:31 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
233191
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
client.js
s0.2mdn.net/instream/video/ 		44 KB
17 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://s0.2mdn.net/instream/video/client.js
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.181.230 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f6.1e100.net
Software
sffe /
Resource Hash
d0bffc7261df1454c5e05475cda7d9e6647318dc6c3936767e1252bfe8849c54
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
vary
Accept-Encoding
report-to
{"group":"ads-doubleclick-media","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-media"}]}
content-type
text/javascript
cache-control
private, max-age=900
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
16746
x-xss-protection
0
cross-origin-opener-policy-report-only
same-origin; report-to="ads-doubleclick-media"
expires
Fri, 24 Sep 2021 12:03:03 GMT
bridge3.481.0_en.html
imasdk.googleapis.com/js/core/ Frame 4C25 		575 KB
189 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.186.138 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s07-in-f10.1e100.net
Software
sffe /
Resource Hash
0a8fc802173bde24955537dfbab28e1391c59541e1c6355cebc1f720ee4e683a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.481.0_en.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
cross-origin-opener-policy-report-only
same-origin; report-to="ads-doubleclick-instream-static"
report-to
{"group":"ads-doubleclick-instream-static","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-instream-static"}]}
content-length
193142
date
Tue, 21 Sep 2021 19:16:32 GMT
expires
Wed, 21 Sep 2022 19:16:32 GMT
last-modified
Tue, 21 Sep 2021 16:52:31 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
233191
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
bridge3.481.0_en.html
imasdk.googleapis.com/js/core/ Frame C15F 		575 KB
189 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.186.138 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s07-in-f10.1e100.net
Software
sffe /
Resource Hash
0a8fc802173bde24955537dfbab28e1391c59541e1c6355cebc1f720ee4e683a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.481.0_en.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
cross-origin-opener-policy-report-only
same-origin; report-to="ads-doubleclick-instream-static"
report-to
{"group":"ads-doubleclick-instream-static","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-instream-static"}]}
content-length
193142
date
Tue, 21 Sep 2021 19:16:32 GMT
expires
Wed, 21 Sep 2022 19:16:32 GMT
last-modified
Tue, 21 Sep 2021 16:52:31 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
233191
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
bridge3.481.0_en.html
imasdk.googleapis.com/js/core/ Frame 2262 		575 KB
189 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.186.138 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s07-in-f10.1e100.net
Software
sffe /
Resource Hash
0a8fc802173bde24955537dfbab28e1391c59541e1c6355cebc1f720ee4e683a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.481.0_en.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
cross-origin-opener-policy-report-only
same-origin; report-to="ads-doubleclick-instream-static"
report-to
{"group":"ads-doubleclick-instream-static","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-instream-static"}]}
content-length
193142
date
Tue, 21 Sep 2021 19:16:32 GMT
expires
Wed, 21 Sep 2022 19:16:32 GMT
last-modified
Tue, 21 Sep 2021 16:52:31 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
233191
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
bridge3.481.0_en.html
imasdk.googleapis.com/js/core/ Frame 51A1 		575 KB
189 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.186.138 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s07-in-f10.1e100.net
Software
sffe /
Resource Hash
0a8fc802173bde24955537dfbab28e1391c59541e1c6355cebc1f720ee4e683a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.481.0_en.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
cross-origin-opener-policy-report-only
same-origin; report-to="ads-doubleclick-instream-static"
report-to
{"group":"ads-doubleclick-instream-static","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-instream-static"}]}
content-length
193142
date
Tue, 21 Sep 2021 19:16:32 GMT
expires
Wed, 21 Sep 2022 19:16:32 GMT
last-modified
Tue, 21 Sep 2021 16:52:31 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
233191
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
bridge3.481.0_en.html
imasdk.googleapis.com/js/core/ Frame 48D9 		575 KB
189 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.186.138 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s07-in-f10.1e100.net
Software
sffe /
Resource Hash
0a8fc802173bde24955537dfbab28e1391c59541e1c6355cebc1f720ee4e683a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.481.0_en.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
cross-origin-opener-policy-report-only
same-origin; report-to="ads-doubleclick-instream-static"
report-to
{"group":"ads-doubleclick-instream-static","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-instream-static"}]}
content-length
193142
date
Tue, 21 Sep 2021 19:16:32 GMT
expires
Wed, 21 Sep 2022 19:16:32 GMT
last-modified
Tue, 21 Sep 2021 16:52:31 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
233191
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
bridge3.481.0_en.html
imasdk.googleapis.com/js/core/ Frame 6BF8 		575 KB
189 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/core/bridge3.481.0_en.html
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.186.138 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s07-in-f10.1e100.net
Software
sffe /
Resource Hash
0a8fc802173bde24955537dfbab28e1391c59541e1c6355cebc1f720ee4e683a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.481.0_en.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
cross-origin-opener-policy-report-only
same-origin; report-to="ads-doubleclick-instream-static"
report-to
{"group":"ads-doubleclick-instream-static","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-doubleclick-instream-static"}]}
content-length
193142
date
Tue, 21 Sep 2021 19:16:32 GMT
expires
Wed, 21 Sep 2022 19:16:32 GMT
last-modified
Tue, 21 Sep 2021 16:52:31 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
233191
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
184003-52190608802424.js
js-sec.indexww.com/ht/p/ 		36 KB
13 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://js-sec.indexww.com/ht/p/184003-52190608802424.js
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.header.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.21 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-21.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
af34237a192972deb44d32c8f526dec767b3c7a417257a7f0101ad5650b2192e

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Fri, 24 Sep 2021 12:03:04 GMT
Content-Encoding
gzip
Last-Modified
Fri, 24 Sep 2021 11:20:55 GMT
Server
Apache
ETag
"761f6c-8f90-5ccbbf0dc66b1"
Vary
Accept-Encoding
P3P
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa TAIa OUR BUS UNI"
Cache-Control
max-age=1243
Connection
keep-alive
Accept-Ranges
bytes
Content-Type
text/javascript
Content-Length
12652
Expires
Fri, 24 Sep 2021 12:23:47 GMT
apstag.js
c.amazon-adsystem.com/aax2/ 		133 KB
36 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://c.amazon-adsystem.com/aax2/apstag.js
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.header.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.186.4 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-186-4.fra2.r.cloudfront.net
Software
Server /
Resource Hash
975b62423e82390a1b54f47625f46f5b4451a8ea69945b2e85008a194bb55edd

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 11:59:50 GMT
content-encoding
gzip
age
194
x-edge-origin-shield-skipped
0
x-cache
Hit from cloudfront
timing-allow-origin
*
server
Server
x-amz-rid
0CFKXX74H554786K5S7P
etag
3900a2c2d757386fb762bfd86288f882
vary
Accept-Encoding
x-amz-version-id
8N42zakBwOFy.ZF9LMqjmgZs3f2_X5lT
via
1.1 e86025dac63232624d2273c5fd256ce4.cloudfront.net (CloudFront)
cache-control
public, max-age=900
x-amz-cf-pop
FRA2-C1
accept-ranges
bytes
content-type
application/javascript
x-amz-cf-id
qvkJ12Dfi-7ZSBSCSbzvyNOYNzTFrDrWpp6lUQ1PMNePZlcapLSjpQ==
v1.jsonp
api.sele.co/ub/ 		1017 B
1 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://api.sele.co/ub/v1.jsonp?ka_channel=lifestyle&ka_parent=mind_and_body&ka_id=319712&ka_type=slideshow&ka_pv=1&ka_otabc=0&ka_npa=1&ka_otgeo=1&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_mrid=d2be1bbd-96a1-47b1-89a0-51987d840ef8&ka_dockedleaderboard=false&ka_dockedrail=true&debugLevel=5&did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796&sm_os=Windows&sm_plt=mouse&sm_brw=Chrome&sm_pr=1&sm_w=1600&sm_h=1200&sm_o=l&sm_pb=fRhMKNqJ&ka_topic[]=30-Day_Challenge&ka_topic[]=resolutions&ka_topic[]=Jen_Widerstrom&ka_path[]=lifestyle&ka_path[]=mind-and-body&ka_path[]=how-to-achieve-your-goals&ka_otgrp[]=4:0&utid=1632484984030&loc=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4&ref=&sm_cb=smpubApifRhMKNqJ71997413
Requested by
Host: cdn.selectablemedia.com
URL: https://cdn.selectablemedia.com/tg/p/fRhMKNqJ/js/sm_uber.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.21.208.222 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-21-208-222.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
7f5c53740ce5d26f7af4c32c382ccdcdb325db7cf814906238c746b557965b59
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
application/javascript;charset=utf-8
access-control-allow-origin
*
content-length
1017
integrator.js
adservice.google.com/adsid/ 		107 B
570 B 		Script
General
Check archive.org
Download Go to
Full URL
https://adservice.google.com/adsid/integrator.js?domain=www.shape.com
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s53-in-f2.1e100.net
Software
cafe /
Resource Hash
a4a1824defec1084ca81d496ee77891684c26196924bdc4fc21dd3482ce15e14
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
date
Fri, 24 Sep 2021 12:03:04 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
cache-control
private, no-cache, no-store
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
content-type
application/javascript; charset=UTF-8
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
100
x-xss-protection
0
ads
securepubads.g.doubleclick.net/gampad/ 		44 KB
11 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=3715881462914324&correlator=191368754876246&output=ldjh&impl=fifs&eid=31062918&vrg=2021092201&ptt=17&npa=1&sc=1&sfv=1-0-38&ecs=20210924&iu_parts=3865%2Cshape.mdp.com%2Ctier1%2Cslideshow%2Clifestyle%2Ctier2%2Ctier3%2Ctier4&enc_prev_ius=0%2F1%2F2%2F3%2F4%2C0%2F1%2F2%2F3%2F4%2C0%2F1%2F5%2F3%2F4%2C0%2F1%2F6%2F3%2F4%2C0%2F1%2F7%2F3%2F4%2C0%2F1%2F2%2F3%2F4%2C0%2F1%2F2%2F3%2F4&prev_iu_szs=728x90%7C970x90%7C970x250%2C300x250%7C299x251%7C300x600%7C300x1050%2C300x250%7C299x251%2C300x250%7C299x251%2C300x250%7C299x251%2C1x1%2C1x1&ists=3&ppid=ab24ecdc-365e-4fae-8c77-257d940e2813&prev_scp=slot%3Dleaderboard-flex-1%26refreshType%3Dhard%7Cslot%3Dsquare-flex-1%26refreshType%3Dhard%7Cslot%3Dsquare-fixed-1%26refreshType%3Dhard%7Cslot%3Dsquare-fixed-2%26refreshType%3Dhard%7Cslot%3Dsquare-fixed-3%26refreshType%3Dhard%7Cslot%3Dinterstitial%26refreshType%3Dhard%7Cslot%3Dwallpaper%26refreshType%3Dhard&eri=1&cust_params=path%3Dlifestyle%252Cmind-and-body%252Chow-to-achieve-your-goals%26channel%3Dlifestyle%26parent%3Dmind_and_body%26id%3D319712%26type%3Dslideshow%26topic%3D30-Day_Challenge%252Cresolutions%252CJen_Widerstrom%26pv%3D1%26otabc%3D0%26npa%3D1%26otgrp%3D4%253A0%26otgeo%3D1%26muid%3Dab24ecdc-365e-4fae-8c77-257d940e2813%26mrid%3Dd2be1bbd-96a1-47b1-89a0-51987d840ef8%26dockedleaderboard%3Dfalse%26dockedrail%3Dtrue&cookie_enabled=1&bc=31&abxe=1&lmt=1632484984&dt=1632484984046&dlt=1632484982525&idt=544&frm=20&biw=1600&bih=1200&oid=3&adxs=436%2C1159%2C1159%2C1159%2C1159%2C0%2C0&adys=0%2C415%2C685%2C955%2C1225%2C37667%2C37667&adks=1855841373%2C4292882769%2C2618073208%2C601313899%2C3520088230%2C1215564823%2C1732125897&ucis=1%7C2%7C3%7C4%7C5%7C6%7C7&ifi=1&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4&vis=1&dmc=8&scr_x=0&scr_y=4696&psz=1600x10%7C300x250%7C300x250%7C300x250%7C300x250%7C1600x37666%7C1600x37666&msz=1600x10%7C300x0%7C300x0%7C300x0%7C300x0%7C1600x0%7C1600x0&ga_vid=1189598887.1632484984&ga_sid=1632484984&ga_hid=336241744&ga_fc=false&fws=4%2C4%2C4%2C4%2C4%2C4%2C4&ohw=1600%2C1600%2C1600%2C1600%2C1600%2C1600%2C1600&btvi=0%7C0%7C0%7C0%7C0%7C1%7C2&uach=WyIiLCIiLCIiLCIiLCIiLFtdLG51bGwsbnVsbCwiIl0.
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.184.194 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s11-in-f2.1e100.net
Software
cafe /
Resource Hash
efd44a615486ae05239ac792fd55a7eeb8d9dd11f121398296d536cdb0770d38
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
content-encoding
br
x-content-type-options
nosniff
google-mediationgroup-id
-2,-2,-2,-2,-2,-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
10812
x-xss-protection
0
google-lineitem-id
-1,-2,-2,-2,-2,-2,-2
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
-1,-2,-2,-2,-2,-2,-2
content-type
text/plain; charset=UTF-8
access-control-allow-origin
https://www.shape.com
access-control-expose-headers
x-google-amp-ad-validated-version
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
container.html
3141a7c6e9411d481f91f920395bb30e.safeframe.googlesyndication.com/safeframe/1-0-38/html/ Frame 4010 		6 KB
4 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://3141a7c6e9411d481f91f920395bb30e.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.217.18.97 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s42-in-f1.1e100.net
Software
sffe /
Resource Hash
a73730123a43c3040d889aaee11ec35094277ce5f778076b262c23a293870adb
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
3141a7c6e9411d481f91f920395bb30e.safeframe.googlesyndication.com
:scheme
https
:path
/safeframe/1-0-38/html/container.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
cross-origin-opener-policy-report-only
same-origin; report-to="ads-gpt-scs"
report-to
{"group":"ads-gpt-scs","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/ads-gpt-scs"}]}
timing-allow-origin
*
content-length
3108
date
Fri, 24 Sep 2021 12:03:04 GMT
expires
Sat, 24 Sep 2022 12:03:04 GMT
cache-control
public, immutable, max-age=31536000
last-modified
Tue, 02 Mar 2021 20:17:03 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
ob_logo_67x12.png
widgets.outbrain.com/images/widgetIcons/ 		2 KB
3 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://widgets.outbrain.com/images/widgetIcons/ob_logo_67x12.png
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.190 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-190.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
487aec7746a83542b3573383df65747e31c494d8412103b5675329f3d4befaeb

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
last-modified
Thu, 24 Jun 2021 14:35:21 GMT
server
AkamaiNetStorage
etag
"c52b07e749f7a09fa7b97b7e195e06ce:1624546045.043304"
access-control-allow-methods
GET,POST
content-type
image/png
access-control-allow-origin
*
cache-control
max-age=2592000
access-control-allow-credentials
false
accept-ranges
bytes
timing-allow-origin
*, *
content-length
2326
expires
Sun, 24 Oct 2021 12:03:04 GMT
achoice.svg
widgets.outbrain.com/images/widgetIcons/ 		3 KB
3 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://widgets.outbrain.com/images/widgetIcons/achoice.svg
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.190 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-190.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
2c87952cc1c23627496c7874271042bdb6af21efdf7cbf36ec4d98e6cec34d04

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
last-modified
Thu, 24 Jun 2021 14:35:21 GMT
server
AkamaiNetStorage
etag
"9d26fa4e7238ed94f1d0d92afb453b3e:1624546014.914244"
access-control-allow-methods
GET,POST
content-type
image/svg+xml
access-control-allow-origin
*
cache-control
max-age=2592000
access-control-allow-credentials
false
accept-ranges
bytes
timing-allow-origin
*, *
content-length
2735
expires
Sun, 24 Oct 2021 12:03:04 GMT
l
mcdp-nydc1.outbrain.com/ 		2 B
292 B 		Fetch
General
Check archive.org
Download Go to
Full URL
https://mcdp-nydc1.outbrain.com/l?token=2c09a6ca29f7c674f86fbffef7227899_754_1632484983974&tm=952&eT=0&widgetWidth=983&widgetHeight=548&widgetX=141&widgetY=36734&wRV=2000448&pVis=1&lsd=-1&eIdx=&cnsnt=no_consent&cheq=0&rtt=465&ab=0&wl=0
Requested by
Host: widgets.outbrain.com
URL: https://widgets.outbrain.com/outbrain.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
70.42.32.191 , United States, ASN22075 (AS-OUTBRAIN, US),
Reverse DNS
ny.outbrain.com
Software
/
Resource Hash
2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

access-control-allow-origin
*
Date
Fri, 24 Sep 2021 12:03:04 GMT
content-encoding
gzip
X-TraceId
1c5705dd2117b1ebff6c9c5be54312a1
Content-Type
text/plain; charset=UTF-8
Content-Length
28
access-control-expose-headers
content-range
obUserSync.html
widgets.outbrain.com/widgetOBUserSync/ Frame 48A1 		18 KB
6 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://widgets.outbrain.com/widgetOBUserSync/obUserSync.html
Requested by
Host: widgets.outbrain.com
URL: https://widgets.outbrain.com/outbrain.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.190 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-190.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
b840bc2d7c32af2aee17606765eaef19e15d054479d251e481e51eafb1a37f81

Request headers

:method
GET
:authority
widgets.outbrain.com
:scheme
https
:path
/widgetOBUserSync/obUserSync.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept-language
de-DE,de;q=0.9
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.shape.com/
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/

Response headers

accept-ranges
bytes
content-type
text/html
etag
"4c0d9fcd1b4fc8a80d2ea64c7a7c71d1:1632318857.747213"
last-modified
Wed, 22 Sep 2021 13:54:08 GMT
server
AkamaiNetStorage
vary
Accept-Encoding
content-encoding
gzip
cache-control
max-age=86400
expires
Sat, 25 Sep 2021 12:03:04 GMT
date
Fri, 24 Sep 2021 12:03:04 GMT
content-length
6129
timing-allow-origin
* *
access-control-allow-credentials
false
access-control-allow-methods
GET,POST
access-control-allow-origin
*
set-cookie
akacd_widgets_routing=1632484984~rv=55~id=55a1b7e8a2108f0d77e43009ee97e421; path=/; Expires=Fri, 24 Sep 2021 12:03:04 GMT; Secure; SameSite=None
get
odb.outbrain.com/utils/ 		29 KB
11 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://odb.outbrain.com/utils/get?url=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fcid%3D251902%26did%3D251902-20210921%26mid%3D67484063796%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_content%3D092121%26utm_medium%3Demail%26utm_source%3Dshape.com%26utm_term%3Dday4&idx=1&rand=29398&key=NANOWDGT01&widgetJSId=SB_1&va=true&et=true&format=html&pdobuid=-1&t=MmMwOWE2Y2EyOWY3YzY3NGY4NmZiZmZlZjcyMjc4OTk=&adblck=false&abwl=false&px=1159&py=955&cw=300&settings=true&recs=true&version=2000448&sig=I1VFNibW&apv=false&osLang=en-US&winW=1600&winH=1200&scrW=1600&scrH=1200&dpr=1&secured=true&cmpStat=0&ccpaStat=0&aqp=utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121
Requested by
Host: widgets.outbrain.com
URL: https://widgets.outbrain.com/outbrain.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.114.132 Frankfurt am Main, Germany, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
175df7e75450b8b904586c796e81cc7d47483e6ee3f3665e8ec1d5cb4823cb3c

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 varnish, 1.1 varnish
traffic-path
NYDC1, LGA, HHN, Europe1
x-cache
MISS, MISS
p3p
policyref="http://www.outbrain.com/w3c/p3p.xml",CP="NOI NID CURa DEVa TAIa PSAa PSDa OUR IND UNI"
backend-ip
157.52.117.45
x-cache-hits
0, 0
x-traceid
3617c41453f81281561a07f925e00485
content-encoding
gzip
content-length
10939
x-served-by
cache-lga21945-LGA, cache-hhn4062-HHN
x-timer
S1632484984.222899,VS0,VE221
vary
Accept-Encoding, User-Agent
content-type
text/javascript; charset=UTF-8
accept-ranges
bytes
expires
Thu, 01 Jan 1970 00:00:00 GMT
iframe_pinger.js
analytics.ooyala.com/static/ Frame 6256 		12 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://analytics.ooyala.com/static/iframe_pinger.js
Requested by
Host: l.ooyala.com
URL: https://l.ooyala.com/analytics/iframe.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-72.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
137a0783ceb836b7b9b811a258985dc9a436488bb170e6c0a9e3418f7def9aad

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://l.ooyala.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 02:56:07 GMT
content-encoding
gzip
last-modified
Wed, 17 Jul 2019 15:41:11 GMT
server
AmazonS3
age
32818
etag
W/"4054f0c34620c20c7c494812ca78270b"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript; charset=utf-8
via
1.1 7a3193ebce69450274ae629ce856b09d.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
ahu1JOKaAbiLzsnRLgL2-caGj_qM8A8dOS0HqFDr-NgiZ9pkoiPLuw==
iframe_pinger.js
analytics.ooyala.com/static/ Frame 72CF 		12 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://analytics.ooyala.com/static/iframe_pinger.js
Requested by
Host: l.ooyala.com
URL: https://l.ooyala.com/analytics/iframe.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-72.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
137a0783ceb836b7b9b811a258985dc9a436488bb170e6c0a9e3418f7def9aad

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://l.ooyala.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 02:56:07 GMT
content-encoding
gzip
last-modified
Wed, 17 Jul 2019 15:41:11 GMT
server
AmazonS3
age
32818
etag
W/"4054f0c34620c20c7c494812ca78270b"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript; charset=utf-8
via
1.1 7a3193ebce69450274ae629ce856b09d.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
rsa9UL3k9CdKtNsTH6ww_lRk4bjeh6ozuMvhVrdrVeWTikFzucrPbg==
iframe_pinger.js
analytics.ooyala.com/static/ Frame 887C 		12 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://analytics.ooyala.com/static/iframe_pinger.js
Requested by
Host: l.ooyala.com
URL: https://l.ooyala.com/analytics/iframe.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-72.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
137a0783ceb836b7b9b811a258985dc9a436488bb170e6c0a9e3418f7def9aad

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://l.ooyala.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 02:56:07 GMT
content-encoding
gzip
last-modified
Wed, 17 Jul 2019 15:41:11 GMT
server
AmazonS3
age
32818
etag
W/"4054f0c34620c20c7c494812ca78270b"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript; charset=utf-8
via
1.1 7a3193ebce69450274ae629ce856b09d.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
l1db0uVWTI75VWBRuSxAR-rEGlIDHbGoYxarjdR2oUOvXQEAZrCMuQ==
iframe_pinger.js
analytics.ooyala.com/static/ Frame 08BC 		12 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://analytics.ooyala.com/static/iframe_pinger.js
Requested by
Host: l.ooyala.com
URL: https://l.ooyala.com/analytics/iframe.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-72.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
137a0783ceb836b7b9b811a258985dc9a436488bb170e6c0a9e3418f7def9aad

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://l.ooyala.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 02:56:07 GMT
content-encoding
gzip
last-modified
Wed, 17 Jul 2019 15:41:11 GMT
server
AmazonS3
age
32818
etag
W/"4054f0c34620c20c7c494812ca78270b"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript; charset=utf-8
via
1.1 7a3193ebce69450274ae629ce856b09d.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
mEDLf73tXx7MDTJPoCzs0IRmGNX9Vad4j1_0vH8SxYMIo1HtMstSXg==
iframe_pinger.js
analytics.ooyala.com/static/ Frame D1A9 		12 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://analytics.ooyala.com/static/iframe_pinger.js
Requested by
Host: l.ooyala.com
URL: https://l.ooyala.com/analytics/iframe.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-72.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
137a0783ceb836b7b9b811a258985dc9a436488bb170e6c0a9e3418f7def9aad

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://l.ooyala.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 02:56:07 GMT
content-encoding
gzip
last-modified
Wed, 17 Jul 2019 15:41:11 GMT
server
AmazonS3
age
32818
etag
W/"4054f0c34620c20c7c494812ca78270b"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript; charset=utf-8
via
1.1 7a3193ebce69450274ae629ce856b09d.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
h1CCXHmp8-D0Y_HjbWjp6jbSbuSbNXwdAeD1E4Ow3937_IbYcpUzmw==
iframe_pinger.js
analytics.ooyala.com/static/ Frame 4AED 		12 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://analytics.ooyala.com/static/iframe_pinger.js
Requested by
Host: l.ooyala.com
URL: https://l.ooyala.com/analytics/iframe.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-72.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
137a0783ceb836b7b9b811a258985dc9a436488bb170e6c0a9e3418f7def9aad

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://l.ooyala.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 02:56:07 GMT
content-encoding
gzip
last-modified
Wed, 17 Jul 2019 15:41:11 GMT
server
AmazonS3
age
32818
etag
W/"4054f0c34620c20c7c494812ca78270b"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript; charset=utf-8
via
1.1 7a3193ebce69450274ae629ce856b09d.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
kwL-UQFmZso-TWkp1vPgqUnPKo2AtqkWvN0_nVlwtq2SaVKZb65lew==
monetate.c.cr.js
sb.monetate.net/img/1/p/321/2401530.js/ 		1 KB
415 B 		Script
General
Check archive.org
Download Go to
Full URL
https://sb.monetate.net/img/1/p/321/2401530.js/monetate.c.cr.js
Requested by
Host: sb.monetate.net
URL: https://sb.monetate.net/js/1/a-38546bcd/p/shape.com/453468/g
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
104.111.231.57 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-111-231-57.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
ab629c4f7c45442142c41af5c86734b9b7f18df19f86fe1c0508bbe7426ee5ca

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
content-encoding
gzip
server
nginx
vary
Accept-Encoding
content-type
application/x-javascript
cache-control
max-age=2355723
timing-allow-origin
*
content-length
250
expires
Thu, 21 Oct 2021 18:25:07 GMT
iframe_pinger.js
analytics.ooyala.com/static/ Frame 0906 		12 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://analytics.ooyala.com/static/iframe_pinger.js
Requested by
Host: l.ooyala.com
URL: https://l.ooyala.com/analytics/iframe.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-72.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
137a0783ceb836b7b9b811a258985dc9a436488bb170e6c0a9e3418f7def9aad

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://l.ooyala.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 02:56:07 GMT
content-encoding
gzip
last-modified
Wed, 17 Jul 2019 15:41:11 GMT
server
AmazonS3
age
32818
etag
W/"4054f0c34620c20c7c494812ca78270b"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript; charset=utf-8
via
1.1 7a3193ebce69450274ae629ce856b09d.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
wPgYM-n4wKadBvk_S-LHp1n2585hb3C8sXxG9ks8zndjol8DDl5Dkw==
/
id.sv.rkdms.com/identity/ 		2 B
166 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://id.sv.rkdms.com/identity/?vendor=idsv2&sv_cid=5274_04512&sv_pubid=MEREDITH&sv_domain=www.shape.com
Requested by
Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/184003-52190608802424.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.207.5.56 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-207-5-56.compute-1.amazonaws.com
Software
nginx/1.20.1 /
Resource Hash
44136fa355b3678a1146ad16f7e8649e94fb4fc21fe77e8310c060f61caaff8a

Request headers

Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

access-control-allow-origin
https://www.shape.com
date
Fri, 24 Sep 2021 12:03:04 GMT
access-control-allow-credentials
true
server
nginx/1.20.1
content-length
2
vary
Origin
content-type
application/json
config
c.amazon-adsystem.com/cdn/prod/ 		0
325 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://c.amazon-adsystem.com/cdn/prod/config?src=3446&u=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.186.4 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-186-4.fra2.r.cloudfront.net
Software
Server /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:03 GMT
via
1.1 e86025dac63232624d2273c5fd256ce4.cloudfront.net (CloudFront)
server
Server
x-edge-origin-shield-skipped
0
x-cache
Miss from cloudfront
access-control-allow-origin
https://www.shape.com
cache-control
max-age=21550, s-maxage=21600
access-control-allow-credentials
true
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
4tOq0pKMb1RrMJe9xuZDf3aRAIyyBvSW6uXuxM_9JZU0dxIokrWLcA==
aps_csm.js
c.amazon-adsystem.com/bao-csm/aps-comm/ 		6 KB
3 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://c.amazon-adsystem.com/bao-csm/aps-comm/aps_csm.js
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.186.4 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-186-4.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
06b99248a163333e36980a6cfb756f1a7de60fa49517162b87b1a44d5d48f844

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-amz-version-id
S8kNCKkikutwvs4V44q0sFuZ4JNc9Ate
content-encoding
gzip
etag
W/"a4d296427fc806b21335359e398c025c"
age
22529
x-edge-origin-shield-skipped
0
access-control-max-age
3000
x-cache
Hit from cloudfront
access-control-allow-origin
*
last-modified
Tue, 07 Sep 2021 22:15:56 GMT
server
AmazonS3
date
Fri, 24 Sep 2021 05:47:36 GMT
vary
Origin
access-control-allow-methods
GET
content-type
application/javascript
via
1.1 3aed5a4f89d72775aaf2cc5a5f642386.cloudfront.net (CloudFront)
cache-control
public, max-age=86400
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
PQ-bDyx-Qw4DWUtY3eAFEa4UyKDsNzpfVo9a8TKF_9NqUAs76OrdNQ==
beacon.js
sb.scorecardresearch.com/ Frame 48A1 		1 KB
1 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://sb.scorecardresearch.com/beacon.js
Requested by
Host: widgets.outbrain.com
URL: https://widgets.outbrain.com/widgetOBUserSync/obUserSync.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.28 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-28.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
a256529bd5b1b8846f8d2536ce7581fb6cea4479992f222d01535903dff48d79

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://widgets.outbrain.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 05:46:40 GMT
content-encoding
gzip
etag
W/"1827f116c73f319409b97f10b8a58ade"
last-modified
Fri, 26 Feb 2021 14:35:05 GMT
server
AmazonS3
age
22587
x-amz-server-side-encryption
AES256
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript
via
1.1 784dd167d622737126ee2d76985e7d3c.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C2
x-amz-cf-id
3HLVxxue3nio5X_9mCx0kOVZ7_oBEzgY-8NSHesxLt-2yrKpPNMiug==
sm_sp.js
cdn.selectablemedia.com/ro/c/js/ 		92 KB
30 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.selectablemedia.com/ro/c/js/sm_sp.js
Requested by
Host: cdn.selectablemedia.com
URL: https://cdn.selectablemedia.com/tg/p/fRhMKNqJ/js/sm_uber.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.193.2 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-193-2.fra2.r.cloudfront.net
Software
nginx/1.4.6 (Ubuntu) /
Resource Hash
d39f910d2eb61c84c28d28e7a43bf4e99e74ade608af519a982e648b02180aa6

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:00:13 GMT
content-encoding
gzip
age
178
x-edge-origin-shield-skipped
0
x-cache
Hit from cloudfront
access-control-allow-origin
*
last-modified
Tue, 27 Jul 2021 19:14:56 GMT
server
nginx/1.4.6 (Ubuntu)
etag
"61005b30-170c0"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 2bbba694ff55d664208103e9c25dce14.cloudfront.net (CloudFront)
cache-control
max-age=300
x-amz-cf-pop
FRA2-C1
x-amz-cf-id
jMhrI6m93Q9RN1Sw1QPJUyJh8jUWSJ27O7jTiaIgdS3VMZrd01YEbg==
expires
Fri, 24 Sep 2021 12:05:06 GMT
nrrV69269.js
contextual.media.net/24a/ Frame 99D4 		93 KB
30 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://contextual.media.net/24a/nrrV69269.js
Requested by
Host: contextual.media.net
URL: https://contextual.media.net/fc/1045354880/dfcmdynet.html?cb=window._mNDetails.initAd&&gdpr=1&cid=8CUPTG615&cpcd=GNAd9IkCrxbbVDg8091s4g%3D%3D&crid=235948074&size=590x175&cc=DE&chnm=SHAPE-SS-590x175_International&https=1&vif=1&requrl=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_source%3Dshape.com%26cid%3D251902%26mid%3D67484063796%23slide-4&nse=5&vi=1632484983608657199&lw=1&ugd=4&htmlsrc=1
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
184.30.24.22 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a184-30-24-22.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
e721dfe4c51375baa8342d2a4db1feac199382a56cafb5cd3474129352acf427
Security Headers
Name Value
Strict-Transport-Security max-age=604800

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://contextual.media.net/fc/1045354880/dfcmdynet.html?cb=window._mNDetails.initAd&&gdpr=1&cid=8CUPTG615&cpcd=GNAd9IkCrxbbVDg8091s4g%3D%3D&crid=235948074&size=590x175&cc=DE&chnm=SHAPE-SS-590x175_International&https=1&vif=1&requrl=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_source%3Dshape.com%26cid%3D251902%26mid%3D67484063796%23slide-4&nse=5&vi=1632484983608657199&lw=1&ugd=4&htmlsrc=1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

strict-transport-security
max-age=604800
content-encoding
gzip
server
Apache
etag
"d40e3b935ec5db8508f6c6a5d38b0aa2"
vary
Accept-Encoding
x-mnet-h
8-12
content-type
text/javascript; charset=utf-8
cache-control
max-age=1209600
date
Fri, 24 Sep 2021 12:03:04 GMT
content-length
30586
expires
Fri, 08 Oct 2021 12:03:04 GMT
l
mcdp-nydc1.outbrain.com/ 		2 B
292 B 		Fetch
General
Check archive.org
Download Go to
Full URL
https://mcdp-nydc1.outbrain.com/l?token=2a3dcdbd2aff413a00550a9260ea61a7_754_1632484984388&tm=1254&eT=0&widgetWidth=300&widgetHeight=849&widgetX=1159&widgetY=955&wRV=2000448&pVis=1&lsd=-1&eIdx=&cnsnt=no_consent&rtt=290&ab=0&wl=0
Requested by
Host: widgets.outbrain.com
URL: https://widgets.outbrain.com/outbrain.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
70.42.32.191 , United States, ASN22075 (AS-OUTBRAIN, US),
Reverse DNS
ny.outbrain.com
Software
/
Resource Hash
2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

access-control-allow-origin
*
Date
Fri, 24 Sep 2021 12:03:04 GMT
content-encoding
gzip
X-TraceId
854a845e72fb8921f84de1e205203693
Content-Type
text/plain; charset=UTF-8
Content-Length
28
access-control-expose-headers
content-range
arrow.png
res-a.akamaihd.net/__media__/pics/800021129/ Frame 99D4 		241 B
551 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://res-a.akamaihd.net/__media__/pics/800021129/arrow.png
Requested by
Host: contextual.media.net
URL: https://contextual.media.net/fc/1045354880/dfcmdynet.html?cb=window._mNDetails.initAd&&gdpr=1&cid=8CUPTG615&cpcd=GNAd9IkCrxbbVDg8091s4g%3D%3D&crid=235948074&size=590x175&cc=DE&chnm=SHAPE-SS-590x175_International&https=1&vif=1&requrl=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_source%3Dshape.com%26cid%3D251902%26mid%3D67484063796%23slide-4&nse=5&vi=1632484983608657199&lw=1&ugd=4&htmlsrc=1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2.16.186.43 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-186-43.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
95c4df261da06b4cd7a25be4edc4e7b10bc39e1546c8d6ca8394ae46c10866c0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://contextual.media.net/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Fri, 24 Sep 2021 12:03:04 GMT
Last-Modified
Mon, 04 Jun 2018 09:38:16 GMT
Server
nginx
ETag
"5b150888-f1"
Content-Type
image/png
Cache-Control
public, max-age=1147721
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
241
Expires
Thu, 07 Oct 2021 18:51:45 GMT
HelveticaNeueMedium.woff
res-a.akamaihd.net/__media__/pics/fonts/Helvetica/ Frame 99D4 		55 KB
56 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://res-a.akamaihd.net/__media__/pics/fonts/Helvetica/HelveticaNeueMedium.woff
Requested by
Host: contextual.media.net
URL: https://contextual.media.net/fc/1045354880/dfcmdynet.html?cb=window._mNDetails.initAd&&gdpr=1&cid=8CUPTG615&cpcd=GNAd9IkCrxbbVDg8091s4g%3D%3D&crid=235948074&size=590x175&cc=DE&chnm=SHAPE-SS-590x175_International&https=1&vif=1&requrl=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_source%3Dshape.com%26cid%3D251902%26mid%3D67484063796%23slide-4&nse=5&vi=1632484983608657199&lw=1&ugd=4&htmlsrc=1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2.16.186.43 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-186-43.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
06eb75f5ef391cd8d9bf3b154e530c408807cd5f7cc03c1e41e5489dd7692ad9

Request headers

Referer
https://contextual.media.net/
Origin
https://contextual.media.net
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Fri, 24 Sep 2021 12:03:04 GMT
Last-Modified
Tue, 29 May 2018 11:50:40 GMT
Server
nginx
ETag
"5b0d3e90-dd18"
Content-Type
application/font-woff
Access-Control-Allow-Origin
*
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
56600
HelveticaNeue.woff
res-a.akamaihd.net/__media__/pics/fonts/Helvetica/ Frame 99D4 		87 KB
88 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://res-a.akamaihd.net/__media__/pics/fonts/Helvetica/HelveticaNeue.woff
Requested by
Host: contextual.media.net
URL: https://contextual.media.net/fc/1045354880/dfcmdynet.html?cb=window._mNDetails.initAd&&gdpr=1&cid=8CUPTG615&cpcd=GNAd9IkCrxbbVDg8091s4g%3D%3D&crid=235948074&size=590x175&cc=DE&chnm=SHAPE-SS-590x175_International&https=1&vif=1&requrl=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_source%3Dshape.com%26cid%3D251902%26mid%3D67484063796%23slide-4&nse=5&vi=1632484983608657199&lw=1&ugd=4&htmlsrc=1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2.16.186.43 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-16-186-43.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
d1c73b5795a6f6b2a399ed705840d41072600206467e841aafabef7cc098bedb

Request headers

Referer
https://contextual.media.net/
Origin
https://contextual.media.net
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Fri, 24 Sep 2021 12:03:04 GMT
Last-Modified
Tue, 29 May 2018 11:50:40 GMT
Server
nginx
ETag
"5b0d3e90-15db4"
Content-Type
application/font-woff
Access-Control-Allow-Origin
*
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
89524
v5.jsonp
api-ntv.sele.co/sp/ 		52 B
247 B 		Script
General
Check archive.org
Download Go to
Full URL
https://api-ntv.sele.co/sp/v5.jsonp?ka_channel=lifestyle&ka_dockedleaderboard=false&ka_dockedrail=true&ka_id=319712&ka_mrid=d2be1bbd-96a1-47b1-89a0-51987d840ef8&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_npa=1&ka_otabc=0&ka_otgeo=1&ka_otgrp[]=4:0&ka_parent=mind_and_body&ka_path[]=lifestyle&ka_path[]=mind-and-body&ka_path[]=how-to-achieve-your-goals&ka_pv=1&ka_topic[]=30-Day_Challenge&ka_topic[]=resolutions&ka_topic[]=Jen_Widerstrom&ka_type=slideshow&iid=331319488&fp=ab24ecdc-365e-4fae-8c77-257d940e2813&utid=1632484984030&pls=157,1018,787,867,1627,1645,1501,1500&cb=onSmSponsoredData&sm_os=Windows&sm_plt=mouse&sm_brw=Chrome&sm_pr=1&sm_flsh=0&did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Requested by
Host: cdn.selectablemedia.com
URL: https://cdn.selectablemedia.com/ro/c/js/sm_sp.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.211.187.86 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-3-211-187-86.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
b7b6568ec6a5531eda545d19433087d38589140dd7b2b9833a4f05691ea8c261
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
application/javascript;charset=utf-8
access-control-allow-origin
*
content-length
52
b2
sb.scorecardresearch.com/ Frame 48A1
Redirect Chain
  • https://sb.scorecardresearch.com/b?c1=7&c2=14320224&c3=754&cs_ucfr=1&ns__t=1632484984736&ns_c=UTF-8&ns_if=1&cv=3.5&c8=OB%20user%20sync&c7=https%3A%2F%2Fwidgets.outbrain.com%2FwidgetOBUserSync%2FobU...
  • https://sb.scorecardresearch.com/b2?c1=7&c2=14320224&c3=754&cs_ucfr=1&ns__t=1632484984736&ns_c=UTF-8&ns_if=1&cv=3.5&c8=OB%20user%20sync&c7=https%3A%2F%2Fwidgets.outbrain.com%2FwidgetOBUserSync%2Fob...
64 B
329 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://sb.scorecardresearch.com/b2?c1=7&c2=14320224&c3=754&cs_ucfr=1&ns__t=1632484984736&ns_c=UTF-8&ns_if=1&cv=3.5&c8=OB%20user%20sync&c7=https%3A%2F%2Fwidgets.outbrain.com%2FwidgetOBUserSync%2FobUserSync.html%23pid%3D754%26dmpenabled%3Dfalse%26filterDMP%3D%26csenabled%3Dtrue%26d%3D%26obcnsnt%3Dfalse%26gdpr%3D1%26cmpNeeded%3Dfalse%26gdprVer%3Dnull%26ccpa%3D1---%26country%3DDE%26obRecsAbtestAndVars%3D386-2483%2C902-2790%2C841-2598%2C811-2474%2C909-2804%2C784-2396%2C822-2655%2C792-2426%2C859-2649%2C699-2183%2C924-2849%2C926-2856%2C927-2858&c9=https%3A%2F%2Fwww.shape.com%2F
Requested by
Host: widgets.outbrain.com
URL: https://widgets.outbrain.com/widgetOBUserSync/obUserSync.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.78.28 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-78-28.fra2.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://widgets.outbrain.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 784dd167d622737126ee2d76985e7d3c.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA2-C2
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
F9TEgyqbzGA8arfyb9pTEUhbdEPZeGw28yCOae0m7ySd4_54FWxwBA==

Redirect headers

date
Fri, 24 Sep 2021 12:03:04 GMT
via
1.1 784dd167d622737126ee2d76985e7d3c.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA2-C2
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
https://sb.scorecardresearch.com/b2?c1=7&c2=14320224&c3=754&cs_ucfr=1&ns__t=1632484984736&ns_c=UTF-8&ns_if=1&cv=3.5&c8=OB%20user%20sync&c7=https%3A%2F%2Fwidgets.outbrain.com%2FwidgetOBUserSync%2FobUserSync.html%23pid%3D754%26dmpenabled%3Dfalse%26filterDMP%3D%26csenabled%3Dtrue%26d%3D%26obcnsnt%3Dfalse%26gdpr%3D1%26cmpNeeded%3Dfalse%26gdprVer%3Dnull%26ccpa%3D1---%26country%3DDE%26obRecsAbtestAndVars%3D386-2483%2C902-2790%2C841-2598%2C811-2474%2C909-2804%2C784-2396%2C822-2655%2C792-2426%2C859-2649%2C699-2183%2C924-2849%2C926-2856%2C927-2858&c9=https%3A%2F%2Fwww.shape.com%2F
content-length
600
x-amz-cf-id
XLuZstSh3CZtzDjRjwR6Yx6eQgpRY02EKa_C30BU_vtJs-2JzA2eDg==
bql.php
lg3.media.net/ Frame 99D4 		15 B
216 B 		Script
General
Check archive.org
Download Go to
Full URL
https://lg3.media.net/bql.php?&vgd_l2type=setting&v=1&gdpr=1&hvsid=00001632484983893036324930561025&geo=50.12|8.68&dlper=25&lper=20&fp=WjaOBUBZD_Jv0gO1LN5cjiD399-7fgjDxTACoM4OST0B7Epx8CqENlhGictCCtKOrAS8mSJosTUxmo-pwFKs9uGPW6SoBGMca4utyLB5m6-yGFUv1NX1ng%3D%3D&lpid=&tsid=15050&q=&prv=&type=&ps=&cme=5TxVFrVQxweX_-YxMMAcXFYnQAd82RVhubIvf2V0Nv9IhnC6qbnyHAWMUj9JMwoXvOq64lFq-KW742-jOvznlpH-P5VztC7QDg9kfDdDO188ZTy1MY-VFwa5xnPLGC37sOkjTKXmP4cvWf2sL-li7bDZMVSInVXIkO6qnXV1-_PnEtkq1SL9fp0-oC6G29JOpPBLfPRvO3yNBKjVPPHO2Q%3D%3D%7C%7CSKuUSfCLRUkzNxeYWIhJYFEq8urMkHus%7CmfT4KBQy6W9POpesDukYZ3Z_0btbcqWq5RAAStYHMN7imhrDQ2F6jw%3D%3D%7C9m4y5nsKKgjkBuq2n50l1icofllQIs_XSl4vMSyKpB8%3D%7CsRBSg3CPSiQ%3D%7CpjHoJCUI2sdl0n6_jQC7X_5d1QTnWYdYGl35l9gOvqrBPrtGn9-yFLgH2w52D-o1f7uKolcVnojnYOk3OuCo3WoF7jA5h256uGNMzfneaCYBsgPh7QbUsaF5sVFHo7cceV2HDtQaJBTZef2TsW8koCcw1oQ0KLu06ZMM-c1qTO0%3D%7CN7fu2vKt8_s%3D%7CZCOy_GrKeFvjsJYJkpH1vK3pqdmXYzZ3uL_b7SeNy2FuFDg2f0e6gTgub89POdjuxWsAXFbJFkku2YjYDjrQi3pXG7mD95JJAG53ohQDc6AgA9XPfEgHoV5qDfdxbDCKU0E2fx4YblLtw5svlxoLHRq-Q7KlDzwxYDEtHcYimi7L-VJRDe0YztwaX_cQFVJtLitXgdImXxTp6KqxjWpc7UoyWe8lvB_j%7C&hint=&td=&cc=DE&wsip=170721658&bca=0&ugd=4&vgd_chost=contextual.media.net&vgd_fcic=0&vgde_kbbh=fuoyxQBuG&vgde_setid=Nfu&&rc=0&ksu=224&fdkt=355&kwd[]=Signs%20of%20Colon%20Polyps&kwt[]=355&kbc[]=64a24815cfd771917bb13ec186cc0e5d.d2s&kwp[]=1&kid[]=26061293&kbc2[]=rps%3D0.17%7C%7Cps%3D1.402%7C%7Crpc%3D0.03%7C%7Clvl%3D1.00&ktd[]=274911592704&kwd[]=Feminine%20Itching%20Causes&kwt[]=355&kbc[]=64a24815cfd771917bb13ec186cc0e5d.d2s&kwp[]=2&kid[]=82658702&kbc2[]=rps%3D0.24%7C%7Cps%3D1.402%7C%7Crpc%3D0.11%7C%7Clvl%3D1.00&ktd[]=274911592704&kwd[]=Menopause%20Dryness%20Remedies&kwt[]=355&kbc[]=64a24815cfd771917bb13ec186cc0e5d.d2s&kwp[]=3&kid[]=324840810&kbc2[]=rps%3D0.26%7C%7Cps%3D1.402%7C%7Crpc%3D0.22%7C%7Clvl%3D1.17&ktd[]=274911592704&kwd[]=Best%20Sleep%20Medicines&kwt[]=355&kbc[]=64a24815cfd771917bb13ec186cc0e5d.d2s&kwp[]=4&kid[]=291562733&kbc2[]=rps%3D0.13%7C%7Cps%3D1.402%7C%7Crpc%3D0.08%7C%7Clvl%3D1.00&ktd[]=274911592704&kwd[]=Best%20Over%20the%20Counter%20Sleep%20Aid&kwt[]=355&kbc[]=64a24815cfd771917bb13ec186cc0e5d.d2s&kwp[]=5&kid[]=3481537&kbc2[]=rps%3D0.12%7C%7Cps%3D1.402%7C%7Crpc%3D0.08%7C%7Clvl%3D1.00&ktd[]=274911592704&kwd[]=10%20Signs%20of%20Allergies&kwt[]=355&kbc[]=64a24815cfd771917bb13ec186cc0e5d.d2s&kwp[]=6&kid[]=329920027&kbc2[]=0%7C%7Cps%3D1.402%7C%7Crpc%3D0.05%7C%7Clvl%3D1.00&ktd[]=274894881024&rand=1632484984684&cid=8CUPTG615&vwid=1632484983608657199&vi=1632484983608657199&l3ch=0&slnkp=no&tdAdd[]=ib=0&vgd_uspa=0&vgd_sc=HE&vgd_l1rakh=1632484983140753183&vgd_l1rhst=contextual.media.net&vgd_lhl=667&vgd_ifrmode=03&sttm=1632484983893&upk=1632484984.9427&hvsid=00001632484983893036324930561025&verid=9121199&tdAdd[]=%7C%40%7Csde%3D1%7C%40%7Cadepth%3D1%7C%40%7Cddepth%3D1%7C%40%7Cfsap%3D0&kbbq=%26sde%3D1%26adepth%3D1%26ddepth%3D1%26asn%3D33438&vgd_isiolc=1&vgd_pgid=p1158137017t202109241203&matm=1632484984694&vgd_ltime=864&vgd_ltimesrc=2&tdAdd[]=nw%3DNone&tdAdd[]=nwType%3DNone&tdAdd[]=asnum%3D33438&tdAdd[]=proxy%3DNone&tdAdd[]=comp%3DNone&vgd_ro_spt=1&vgd_l3_sc=HE&vgd_l1ch=1&vgd_pdtid=1&vgd_implt=3&vgd_sbSup=1&vgd_nrrsf=nrr&vgd_nrrv=69269&vgd_nrrs=69269&vgd_nrrmf=24a&vgd_cntrdt=AS%7CDIV-235948074%7CMAIN-main&vgd_cty=FRANKFURT&vgd_l1hcsd=N8%7C6328&vgd_sethcsd=A33%7C6355&vgd_cfud=150804&vgd_is_amp=0&vgd_optout=0&vgd_ect=4g&vgd_rensize=983_175&vgd_scr_h=1200&vgd_scr_w=1600&vgd_mbr=1&vgd_l1rpth=%2Fdmedianet.js&vgd_pgids=1&oRurl=http%3A%2F%2Fcdng%2Fwlfc.js%3F%26esi%3D1%26%26fvips%3D0%26vpf%3D000%26chost%3Dcontextual.media.net%26cb%3Dwindow._mNDetails.initAd%26%26gdpr%3D1%26cid%3D8CUPTG615%26cpcd%3DGNAd9IkCrxbbVDg8091s4g%253D%253D%26crid%3D235948074%26size%3D590x175%26cc%3DDE%26chnm%3DSHAPE-SS-590x175_International%26https%3D1%26vif%3D1%26requrl%3Dhttps%253A%252F%252Fwww.shape.com%252Flifestyle%252Fmind-and-body%252Fhow-to-achieve-your-goals%253Fdid%253D251902-20210921%2526utm_source%253Dshape.com%2526cid%253D251902%2526mid%253D67484063796%2523slide-4%26nse%3D5%26vi%3D1632484983608657199%26lw%3D1%26ugd%3D4%26htmlsrc%3D1%26blacpfl%3D1%26baeFlag%3D0%26blapd%3D0%26isOffice%3D0&tdAdd[]=uiparams%3D%3Brend_w%3A983%3Brend_h%3A175%3Bkwd_scnt%3A6&vgd_end=1
Requested by
Host: contextual.media.net
URL: https://contextual.media.net/24a/nrrV69269.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
184.30.24.22 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a184-30-24-22.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
c787e9dd6dc8ea3c935f5f0f30e3b9e4a3e066b4619bb244f569883f8e318a24
Security Headers
Name Value
Strict-Transport-Security max-age=21600

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://contextual.media.net/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

pragma
no-cache
strict-transport-security
max-age=21600
server
Apache
date
Fri, 24 Sep 2021 12:03:04 GMT
ntcoent-length
15
vary
Accept-Encoding
content-type
text/javascript;charset=UTF-8
access-control-allow-origin
*
cache-control
max-age=0, no-cache, no-store
content-length
15
expires
Fri, 24 Sep 2021 12:03:04 GMT
headerstats
as-sec.casalemedia.com/ 		0
429 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://as-sec.casalemedia.com/headerstats?s=445821&u=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4&v=3
Requested by
Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/184003-52190608802424.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.21 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-21.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.shape.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Fri, 24 Sep 2021 12:03:04 GMT
X-AK-INITIAL-GEO
CC:[DE], RC:[HE], CN:[EU], CIP:[216.131.114.198], XFF:[]
Server
Apache
Access-Control-Allow-Origin
https://www.shape.com
X-CS-CLIENT-GEO
12
Cache-Control
max-age=0, no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Length
0
X-AK-CLIENT-GEO
12
Expires
Fri, 24 Sep 2021 12:03:04 GMT
init-182h1kagypftheeqt3p.js
aamapi.com/api/ 		1 B
180 B 		Script
General
Check archive.org
Download Go to
Full URL
https://aamapi.com/api/init-182h1kagypftheeqt3p.js
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.header.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.191.136.112 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-191-136-112.us-west-2.compute.amazonaws.com
Software
openresty /
Resource Hash
01ba4719c80b6fe911b091a7c05124b64eeece964e09c058ef8f9805daca546b

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

pragma
no-cache
date
Fri, 24 Sep 2021 12:03:05 GMT
cache-control
no-cache, no-store, must-revalidate
content-type
text/javascript
server
openresty
content-encoding
gzip
expires
-1
amp4ads-v0.mjs
cdn.ampproject.org/rtv/012109032350000/ 		189 KB
55 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.ampproject.org/rtv/012109032350000/amp4ads-v0.mjs
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.181.225 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f1.1e100.net
Software
sffe /
Resource Hash
5b50180d19361f6fe64b58067f1a933a07fe538c8d88c81497076713b2872957
Security Headers
Name Value
Content-Security-Policy default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

content-security-policy
default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
content-encoding
br
x-content-type-options
nosniff
age
48257
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
55553
x-xss-protection
0
server
sffe
date
Thu, 23 Sep 2021 22:38:48 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
report-to
{"group":"amphtml-china-available","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/amphtml-china-available"}]}
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
etag
"ff855bcab669fc1a"
accept-ranges
bytes
timing-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to="amphtml-china-available"
expires
Fri, 23 Sep 2022 22:38:48 GMT
amp-ad-exit-0.1.mjs
cdn.ampproject.org/rtv/012109032350000/v0/ 		13 KB
5 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.ampproject.org/rtv/012109032350000/v0/amp-ad-exit-0.1.mjs
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.181.225 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f1.1e100.net
Software
sffe /
Resource Hash
b0dd411f02f5b629666261dc8dd9ac72bef9d6fb1fbacddb4463919343734e28
Security Headers
Name Value
Content-Security-Policy default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

content-security-policy
default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
content-encoding
br
x-content-type-options
nosniff
age
48253
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
4990
x-xss-protection
0
server
sffe
date
Thu, 23 Sep 2021 22:38:52 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
report-to
{"group":"amphtml-china-available","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/amphtml-china-available"}]}
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
etag
"a08f7255b8f87285"
accept-ranges
bytes
timing-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to="amphtml-china-available"
expires
Fri, 23 Sep 2022 22:38:52 GMT
amp-analytics-0.1.mjs
cdn.ampproject.org/rtv/012109032350000/v0/ 		89 KB
28 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.ampproject.org/rtv/012109032350000/v0/amp-analytics-0.1.mjs
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.181.225 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f1.1e100.net
Software
sffe /
Resource Hash
ae625e9e6b3122d32b8d11214bd5cc002949da0c906f9418053f6a23a821ec5c
Security Headers
Name Value
Content-Security-Policy default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

content-security-policy
default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
content-encoding
br
x-content-type-options
nosniff
age
48252
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
28534
x-xss-protection
0
server
sffe
date
Thu, 23 Sep 2021 22:38:53 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
report-to
{"group":"amphtml-china-available","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/amphtml-china-available"}]}
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
etag
"fcb7bfffafc8a349"
accept-ranges
bytes
timing-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to="amphtml-china-available"
expires
Fri, 23 Sep 2022 22:38:53 GMT
amp-fit-text-0.1.mjs
cdn.ampproject.org/rtv/012109032350000/v0/ 		4 KB
2 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.ampproject.org/rtv/012109032350000/v0/amp-fit-text-0.1.mjs
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.181.225 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f1.1e100.net
Software
sffe /
Resource Hash
f599aefbfabdfe52cc2ad3ed7db44f24b715b50c263438c4cd7818f728f51073
Security Headers
Name Value
Content-Security-Policy default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

content-security-policy
default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
content-encoding
br
x-content-type-options
nosniff
age
48252
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
1640
x-xss-protection
0
server
sffe
date
Thu, 23 Sep 2021 22:38:53 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
report-to
{"group":"amphtml-china-available","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/amphtml-china-available"}]}
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
etag
"8affbe378de64f77"
accept-ranges
bytes
timing-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to="amphtml-china-available"
expires
Fri, 23 Sep 2022 22:38:53 GMT
amp-form-0.1.mjs
cdn.ampproject.org/rtv/012109032350000/v0/ 		40 KB
13 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.ampproject.org/rtv/012109032350000/v0/amp-form-0.1.mjs
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.181.225 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f1.1e100.net
Software
sffe /
Resource Hash
5273296fe3bf7de7a8a3e91d887085df23af6452519e0b654aeb712aa5d0df95
Security Headers
Name Value
Content-Security-Policy default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

content-security-policy
default-src * blob: data:; script-src blob: https://cdn.ampproject.org/lts/ https://cdn.ampproject.org/rtv/ https://cdn.ampproject.org/sw/ https://cdn.ampproject.org/v0.js https://cdn.ampproject.org/v0.mjs https://cdn.ampproject.org/v0/ https://cdn.ampproject.org/viewer/; object-src 'none'; style-src 'unsafe-inline' https://cdn.ampproject.org/rtv/ https://cdn.materialdesignicons.com https://cloud.typography.com https://fast.fonts.net https://fonts.googleapis.com https://maxcdn.bootstrapcdn.com https://p.typekit.net https://pro.fontawesome.com https://use.fontawesome.com https://use.typekit.net; report-uri https://csp.withgoogle.com/csp/amp
content-encoding
br
x-content-type-options
nosniff
age
48252
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
12817
x-xss-protection
0
server
sffe
date
Thu, 23 Sep 2021 22:38:53 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
report-to
{"group":"amphtml-china-available","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/amphtml-china-available"}]}
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
etag
"326015506c318bde"
accept-ranges
bytes
timing-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to="amphtml-china-available"
expires
Fri, 23 Sep 2022 22:38:53 GMT
truncated
/ 		210 B
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
2f784696557a5c529ff7a6bdd689556a055281c29f7b467dd10b56c6507a8ec1

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/png
4349735660746516779
tpc.googlesyndication.com/simgad/ 		15 KB
16 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://tpc.googlesyndication.com/simgad/4349735660746516779?sqp=4sqPyQQrQikqJwhfEAEdAAC0QiABKAEwCTgDQPCTCUgAUAFYAWBfcAJ4AcUBLbKdPg&rs=AOga4qmUJPsWKOQilBGSqopNz5Wh4dRlFQ
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.186.161 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s08-in-f1.1e100.net
Software
sffe /
Resource Hash
d529da4f030020349c64137185ec6022c94ffd11ded443b1fa08f06eccb3c584
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 18 Sep 2021 20:07:52 GMT
x-content-type-options
nosniff
last-modified
Thu, 09 Sep 2021 23:17:02 GMT
server
sffe
age
489313
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
15808
x-xss-protection
0
expires
Sun, 18 Sep 2022 20:07:52 GMT
en.png
tpc.googlesyndication.com/pagead/images/adchoices/ 		2 KB
3 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://tpc.googlesyndication.com/pagead/images/adchoices/en.png
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.186.161 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s08-in-f1.1e100.net
Software
cafe /
Resource Hash
36133ca07927c88a7cc578fddbaed3c668ab75087834d0ca13dca5de4ec856c1
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
date
Thu, 23 Sep 2021 14:19:22 GMT
x-content-type-options
nosniff
server
cafe
age
78223
etag
14819457070020093239
vary
Accept-Encoding
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
public, max-age=86400
cross-origin-resource-policy
cross-origin
content-type
image/png
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
2502
x-xss-protection
0
expires
Fri, 24 Sep 2021 14:19:22 GMT
icon.png
tpc.googlesyndication.com/pagead/images/adchoices/ 		295 B
778 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://tpc.googlesyndication.com/pagead/images/adchoices/icon.png
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.186.161 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s08-in-f1.1e100.net
Software
cafe /
Resource Hash
7fd59024b6ca83f11f7a3448ec148309a13b705725716df134f699e60a96eb1b
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
date
Thu, 23 Sep 2021 14:31:09 GMT
x-content-type-options
nosniff
server
cafe
age
77516
etag
426692510519060060
vary
Accept-Encoding
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cache-control
public, max-age=86400
cross-origin-resource-policy
cross-origin
content-type
image/png
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
295
x-xss-protection
0
expires
Fri, 24 Sep 2021 14:31:09 GMT
adview
securepubads.g.doubleclick.net/pagead/ 		0
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://securepubads.g.doubleclick.net/pagead/adview?ai=C6TRPeL5NYYzyB8X67_UPy6OTwArXrLKXZeOksJzZDv2U55WhKRABIKj9wBJgyYaAgMCk2A-gAabgmJIByAEC4AIAqAMByAMIqgT3AU_QWiSkJEBi20l9I13LdLUI650zSo_96JvkWtfl1v6zhdH_7o8405jYBp6zdigIYCj0mWtj-SyfQqeznMuU9_E4_gdWkW1KQ1o3NY3TMy5zgim6PGsBx06mZmDmk7p5h3A1ImIH_h9Zt0HDSiBOT7EO1kkg4TsCSPs3IIbtoK9LdxxIb7WZCctmgll-Hph-jRzEeolAmjmoG1mBRMCOZaBxKl5ZB7N9S9U81sRTeX49nUeDXg5q9QsRB05OGZ8LrckhmEttNQ06DUlqDQf6MToSCTB4yUOxoLi8zcSVEANrA0nJFjVVfOXrmxLUWmlrHRLBAse9tSjABP6E6NLUA-AEAZIFBAgEGAGSBQQIBRgEoAYCgAfCn-ftAqgH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgH1ckbqAemvhvYBwHyBwMQ8C7SCAkIiOGAYBABGB2ACgPICwHYEw3QFQGAFwGyFx4KHAgAEhRwdWItMDk3ODA2NDUzMjE0MjIxNRjajhE&sigh=jZ_uZT2GPek
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.184.194 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s11-in-f2.1e100.net
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers
sodar
pagead2.googlesyndication.com/getconfig/ 		11 KB
9 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gpt&tv=2021092201&st=env
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.212.162 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
ams15s22-in-f162.1e100.net
Software
cafe /
Resource Hash
2198e94e2e75b64c968bf9d6a54f8dd59858022267ce64d0c472d02576ad51c1
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
date
Fri, 24 Sep 2021 12:03:05 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
private
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
content-type
application/json; charset=UTF-8
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
8509
x-xss-protection
0
sp
trk-sp.sele.co/ 		43 B
218 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://trk-sp.sele.co/sp?type=adsAvailableResponse&status=false&pid=157&pt=t&iid=331319488&fp=ab24ecdc-365e-4fae-8c77-257d940e2813&utid=1632484984030&ka_channel=lifestyle&ka_id=319712&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_parent=mind_and_body&ka_pv=1&ka_type=slideshow&ts=1632484985218
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.45.62.86 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-45-62-86.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
a065920df8cc4016d67c3a464be90099c9d28ffe7c9e6ee3a18f257efc58cbd7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
image/gif
access-control-allow-origin
*
content-length
43
sp
trk-sp.sele.co/ 		43 B
218 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://trk-sp.sele.co/sp?type=adsAvailableResponse&status=false&pid=1018&pt=t&iid=331319488&fp=ab24ecdc-365e-4fae-8c77-257d940e2813&utid=1632484984030&ka_channel=lifestyle&ka_id=319712&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_parent=mind_and_body&ka_pv=1&ka_type=slideshow&ts=1632484985218
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.45.62.86 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-45-62-86.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
a065920df8cc4016d67c3a464be90099c9d28ffe7c9e6ee3a18f257efc58cbd7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
image/gif
access-control-allow-origin
*
content-length
43
sp
trk-sp.sele.co/ 		43 B
219 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://trk-sp.sele.co/sp?type=adsAvailableResponse&status=false&pid=787&pt=t&iid=331319488&fp=ab24ecdc-365e-4fae-8c77-257d940e2813&utid=1632484984030&ka_channel=lifestyle&ka_id=319712&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_parent=mind_and_body&ka_pv=1&ka_type=slideshow&ts=1632484985219
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.45.62.86 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-45-62-86.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
a065920df8cc4016d67c3a464be90099c9d28ffe7c9e6ee3a18f257efc58cbd7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
image/gif
access-control-allow-origin
*
content-length
43
sp
trk-sp.sele.co/ 		43 B
218 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://trk-sp.sele.co/sp?type=adsAvailableResponse&status=false&pid=867&pt=t&iid=331319488&fp=ab24ecdc-365e-4fae-8c77-257d940e2813&utid=1632484984030&ka_channel=lifestyle&ka_id=319712&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_parent=mind_and_body&ka_pv=1&ka_type=slideshow&ts=1632484985219
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.45.62.86 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-45-62-86.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
a065920df8cc4016d67c3a464be90099c9d28ffe7c9e6ee3a18f257efc58cbd7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
image/gif
access-control-allow-origin
*
content-length
43
sp
trk-sp.sele.co/ 		43 B
218 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://trk-sp.sele.co/sp?type=adsAvailableResponse&status=false&pid=1627&pt=t&iid=331319488&fp=ab24ecdc-365e-4fae-8c77-257d940e2813&utid=1632484984030&ka_channel=lifestyle&ka_id=319712&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_parent=mind_and_body&ka_pv=1&ka_type=slideshow&ts=1632484985219
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.45.62.86 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-45-62-86.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
a065920df8cc4016d67c3a464be90099c9d28ffe7c9e6ee3a18f257efc58cbd7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
image/gif
access-control-allow-origin
*
content-length
43
sp
trk-sp.sele.co/ 		43 B
218 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://trk-sp.sele.co/sp?type=adsAvailableResponse&status=false&pid=1645&pt=t&iid=331319488&fp=ab24ecdc-365e-4fae-8c77-257d940e2813&utid=1632484984030&ka_channel=lifestyle&ka_id=319712&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_parent=mind_and_body&ka_pv=1&ka_type=slideshow&ts=1632484985219
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.45.62.86 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-45-62-86.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
a065920df8cc4016d67c3a464be90099c9d28ffe7c9e6ee3a18f257efc58cbd7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
image/gif
access-control-allow-origin
*
content-length
43
sp
trk-sp.sele.co/ 		43 B
218 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://trk-sp.sele.co/sp?type=adsAvailableResponse&status=false&pid=1501&pt=t&iid=331319488&fp=ab24ecdc-365e-4fae-8c77-257d940e2813&utid=1632484984030&ka_channel=lifestyle&ka_id=319712&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_parent=mind_and_body&ka_pv=1&ka_type=slideshow&ts=1632484985219
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.45.62.86 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-45-62-86.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
a065920df8cc4016d67c3a464be90099c9d28ffe7c9e6ee3a18f257efc58cbd7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
image/gif
access-control-allow-origin
*
content-length
43
sp
trk-sp.sele.co/ 		43 B
218 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://trk-sp.sele.co/sp?type=adsAvailableResponse&status=false&pid=1500&pt=t&iid=331319488&fp=ab24ecdc-365e-4fae-8c77-257d940e2813&utid=1632484984030&ka_channel=lifestyle&ka_id=319712&ka_muid=ab24ecdc-365e-4fae-8c77-257d940e2813&ka_parent=mind_and_body&ka_pv=1&ka_type=slideshow&ts=1632484985219
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.45.62.86 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-45-62-86.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
a065920df8cc4016d67c3a464be90099c9d28ffe7c9e6ee3a18f257efc58cbd7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
image/gif
access-control-allow-origin
*
content-length
43
sodar2.js
tpc.googlesyndication.com/sodar/ 		0
0
si
googleads.g.doubleclick.net/pagead/drt/
Redirect Chain
  • https://www.google.com/pagead/drt/ui
  • https://googleads.g.doubleclick.net/pagead/drt/si
0
0 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://googleads.g.doubleclick.net/pagead/drt/si
Requested by
Host: www.shape.com
URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.212.162 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
ams15s22-in-f162.1e100.net
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Redirect headers

date
Fri, 24 Sep 2021 12:03:05 GMT
x-content-type-options
nosniff
server
safe
content-type
text/html; charset=UTF-8
location
https://googleads.g.doubleclick.net/pagead/drt/si
cache-control
private
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
246
x-xss-protection
0
activeview
pagead2.googlesyndication.com/pcs/ 		42 B
64 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsssmcc2Ic-FmasrjK4CgOTRgV94auqPZphSsoFx-nslK3JO_vTvqWm0JcwtGztVQ5OLDwGiEP-f0zK0S4NAFvErgxKx7DNgHGE5CGb-8w-edRChGlPzXQ&sai=AMfl-YSH4bdj7lxK0UUR4H1nLo1W1aFgxSgoJZ9UZzg87d2ER6mJKWyfqm6cTm6IKC5Uy525rs3ATFJSJ8bxxOnONG7b4xX8tNcSD-HQ9A1MxjU39mE7JNGtT9lxVqFFLzGSKHZZadUVGFOYfML7ikx7l3s&sig=Cg0ArKJSzDe-eCtDFFBZEAE&cid=CAASPeRoVGNNKZrEegW-ELGf_rl1yqQMAZGNA290jBeKUNTABziiAV_YQ1N1iTprZ-3e96gd5Q9t-Ea6elO03WM&id=ampim&o=0,0&d=1600,1200&ss=1600,1200&bs=1600,1200&mcvt=1000&mtos=0,0,1000,1000,1000&tos=0,0,1000,0,0&tfs=47&tls=1047&g=100&h=100&tt=1047&r=v&avms=ampa&adk=1855841373
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
216.58.212.162 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
ams15s22-in-f162.1e100.net
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

pragma
no-cache
date
Fri, 24 Sep 2021 12:03:06 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
x.gif
d9jj3mjthpub.cloudfront.net/ 		35 B
374 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.24&pulse=5000&url=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4&vs_max=1200&browser=chrome&w=1600&h=1200&dom_delay=-1632484981413&js_delay=1632484982977&domain=www.shape.com&os=windows%2010&tld=shape.com&tz=etc%2Funknown&category=lifestyle&request_id=d2be1bbd-96a1-47b1-89a0-51987d840ef8&type=view&utime=1632484988000&channel=email&current_channel=email&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F93.0.4577.63%20Safari%2F537.36&seg_cnt=1&new_hid=1&qs_mid=67484063796&qs_cid=251902&qs_utm_content=092121&qs_utm_term=day4&qs_utm_medium=email&qs_utm_source=shape.com&qs_utm_campaign=shape-crush-your-goals-challenge_newsletter&qs_did=251902-20210921&muuid_channel=email&muuid_date=1632484982995&muuid_session=12bda3c9-8609-4f74-8ec1-b22335d4463c&muuid_hid_date=1632484982979&muuid_hid_source=cookie&muuid_source=CLIENT&globalTI_SID=ab24ecdc-365e-4fae-8c77-257d940e2813&hid=b212090dbfa142db8e1aa44724347b207a53f8c7&muuid_origin=shape.com&optanon_consent=isIABGlobal%3Dfalse%26datestamp%3DFri%2BSep%2B24%2B2021%2B12%3A03%3A03%2BGMT%2B0000%2B(GMT)%26version%3D6.22.0%26hosts%3D%26consentId%3D254cfe2b-4ede-48de-b03b-dfd1a682691c%26interactionCount%3D0%26landingPath%3Dhttps%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4%26groups%3D1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0&gpc_enabled=no&gpc_iab_global=no&compliance=1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0&opt_in=no&meta_canonical=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals&meta_title=Jen%20Widerstrom%27s%2040-Day%20Plan%20to%20CRUSH%20Your%20Goals&meta_brand=Shape%20Magazine
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.225.84.174 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-225-84-174.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.shape.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Thu, 23 Sep 2021 16:34:43 GMT
via
1.1 e5b747ffd1713cb17ddd7d55234a3301.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
70106
etag
"28d6814f309ea289f847c69cf91194c6"
x-edge-origin-shield-skipped
0
content-type
image/gif
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA2-C2
accept-ranges
bytes
content-length
35
x-amz-cf-id
6AQrnT0KMy3ZSpgn9fPqcu1UasasE5nCXZRIhGVI4hQjpYOs7S4eJg==

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
shape.mdpcdn.com
URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/icomoon/icomoon.woff2
Domain
shape.mdpcdn.com
URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/Playfair%20Display/playfairdisplay-bold-webfont.woff
Domain
shape.mdpcdn.com
URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/oswald-regular-webfont.woff2
Domain
shape.mdpcdn.com
URL
https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/oswald-regular-webfont.woff
Domain
secure.shape.com
URL
https://secure.shape.com/restp/registration/v2/profile/targeting?hashId=b212090dbfa142db8e1aa44724347b207a53f8c7
Domain
tpc.googlesyndication.com
URL
https://tpc.googlesyndication.com/sodar/sodar2.js

Verdicts & Comments Add Verdict or Comment

216 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onbeforexrselect boolean| originAgentCluster function| OptanonWrapper object| mdp object| OneTrustStub string| OnetrustActiveGroups string| OptanonActiveGroups object| dataLayer object| NREUM object| newrelic function| __nr_require function| jsonFeed object| otStubData object| Drupal function| $ function| jQuery object| html5 object| Modernizr function| loadCSS object| karma object| googletag function| ga object| adServiceQ function| getSlotIds object| pbjs object| globalTI object| karmaService object| google_tag_manager function| postscribe object| google_tag_manager_external object| ggeac object| google_js_reporting_queue object| sm_meta object| SM function| smtrace function| sminfo function| smwarn function| smerror object| google_tag_data function| ruskajs_init object| ruskajs object| Optanon object| OneTrust function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter undefined| google_measure_js_timing number| _swclk_ number| _swsts_ object| PushlySDK object| brandmetrics string| s_account object| s function| s_doPlugins undefined| s_code undefined| s_objectID function| s_gi function| s_giqf function| isOmnitureSuppressed function| disablingFunction string| s_an function| s_sp function| s_jn function| s_rep function| s_d function| s_fe function| s_fa function| s_ft object| s_c_il number| s_c_in number| s_giq function| sendAnalyticsEvent function| sendLinkEvent function| sendPageEvent function| sendPageEventWithComSource function| sendPageEventWithComSourceInfiniteScrollOnly function| sendPageEventWithParams function| sendPageEventWithReg function| sendSponsorPageEvent function| mdpCallMonetate function| iOSversion object| CryptoJS function| MdpApi string| currenturl object| parser string| therest function| updateUserLinks object| meredith object| JSON3 object| adInterstitialService function| EventEmitter object| eventie function| imagesLoaded function| AnimationFrame object| enquire function| getTimeouts function| FastClick object| OBR string| OB_releaseVer function| OBR$ object| OB_PROXY object| outbrain object| outbrain_rater object| _evidonLinkNotice object| notice function| __assign function| __spreadArrays object| _brandmetrics object| OO function| _ function| Hazmat function| jsSHA object| LZW object| base64 object| callbackQueue function| generateDeviceId object| Ooyala object| global object| bitmovin function| bitmovinPlayer object| BITDASH_TECHNOLOGY object| BITDASH_STREAMING object| BITDASH_FILES string| DEFAULT_TECHNOLOGY object| ns_ object| adService object| building_dataLayer function| Krux object| _mNHandle object| $buoop object| $mainmenu object| $challengeRampVideos object| jQuery183008745897103158962 number| monetateT object| monetateQ object| modules object| local object| $bu_ function| $buo function| $bu_getBrowser object| _buorgres object| recordedEvent object| _mN object| _mNSrv function| setup string| _mN_Idf undefined| _mN_ctr string| _mN_ctrM object| mnjs object| _mNDetails function| _cmL1Require function| _cmL1Define undefined| _mNE object| monetate object| _google_rum_ns_ object| google_persistent_state_async number| google_global_correlator number| google_srt function| mb function| Goog_AdSense_Lidar_sendVastEvent function| Goog_AdSense_Lidar_getViewability function| Goog_AdSense_Lidar_getUrlSignalsArray function| Goog_AdSense_Lidar_getUrlSignalsList object| module$contents$ima$CompanionAdSelectionSettings_CompanionAdSelectionSettings object| ima object| module$contents$ima$AdsRenderingSettings_AdsRenderingSettings object| module$contents$ima$AdCuePoints_AdCuePoints object| module$contents$ima$AdError_AdError object| module$contents$ima$AdErrorEvent_AdErrorEvent object| module$contents$ima$AdEvent_AdEvent object| module$contents$ima$AdsManagerLoadedEvent_AdsManagerLoadedEvent object| google object| closure_lm_948284 object| apstag function| pbjsChunk object| _pbjsGlobals function| refreshAdFrame function| smpubApifRhMKNqJ71997413 object| googleToken object| googleIMState function| processGoogleToken number| __google_ad_urls_id number| google_unique_id object| gaGlobal undefined| callback object| closure_lm_631901 object| headertag boolean| apstagLOADED function| trackmonetateLinkIPAG function| trackmonetateLinkBH function| trackmonetateLinkTPC function| trackmonetateLinkET function| trackmonetateLinkHSC function| trackmonetateLinkSCC function| trackmonetateLinkHGO function| trackmonetateLinkHGT function| trackmonetateLinkPIL function| trackmonetateLinkCustomHTML function| smsm_product_batch033044223 object| _pubResponse function| onSmSponsoredData function| sm75759746 object| GoogleGcLKhOms object| AMP object| AMP_CONFIG object| __AMP_LOG object| __AMP_ERRORS function| __AMP_REPORT_ERROR object| __AMP_MODE object| __AMP_TOP object| __AMP_SERVICES object| ampInaboxPositionObserver object| ampInaboxFrameOverlayManager object| __AMP_EXTENDED_ELEMENTS function| __AMP_BASE_CE_CLASS boolean| __AMP_TAG function| FormProxy

25 Cookies

Domain/Path Name / Value
l.mail.shape.com/ Name: ASP.NET_SessionId
Value: 3xaqpa2spaum022blw43jhhz
.shape.com/ Name: hid
Value: b212090dbfa142db8e1aa44724347b207a53f8c7
www.shape.com/ Name: has_js
Value: 1
www.shape.com/ Name: muuid_origin
Value: shape.com
www.shape.com/ Name: globalTI_SID
Value: ab24ecdc-365e-4fae-8c77-257d940e2813
www.shape.com/ Name: muuid_source
Value: CLIENT
.shape.com/ Name: _gcl_au
Value: 1.1.1879103842.1632484983
www.shape.com/ Name: muuid_hid_source
Value: cookie
www.shape.com/ Name: muuid_hid_date
Value: 1632484982979
www.shape.com/ Name: muuid_no_hid
Value: no
www.shape.com/ Name: muuid_link
Value: d2be1bbd-96a1-47b1-89a0-51987d840ef8
www.shape.com/ Name: muuid_session
Value: 12bda3c9-8609-4f74-8ec1-b22335d4463c
www.shape.com/ Name: muuid_date
Value: 1632484982995
www.shape.com/ Name: first_request_id
Value: d2be1bbd-96a1-47b1-89a0-51987d840ef8
www.shape.com/ Name: muuid_channel
Value: email
www.shape.com/ Name: muuid_current_channel
Value: email
.media.net/ Name: gdpr_status
Value: 1
.shape.com/ Name: OptanonConsent
Value: isIABGlobal=false&datestamp=Fri+Sep+24+2021+12%3A03%3A03+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=254cfe2b-4ede-48de-b03b-dfd1a682691c&interactionCount=0&landingPath=https%3A%2F%2Fwww.shape.com%2Flifestyle%2Fmind-and-body%2Fhow-to-achieve-your-goals%3Fdid%3D251902-20210921%26utm_campaign%3Dshape-crush-your-goals-challenge_newsletter%26utm_source%3Dshape.com%26utm_medium%3Demail%26utm_term%3Dday4%26utm_content%3D092121%26cid%3D251902%26mid%3D67484063796%23slide-4&groups=1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0
www.shape.com/ Name: Ooyala
Value: o|19:1632484984&B5YWgyOky8I6mzg4T9Ldd_GpG2o7|19:1632484984&04bHZyZDE6ive3EEdtotF-zwKFqdLWHa|1:1632484984&o|1:1632484984&B5YWgyOky8I6mzg4T9Ldd_GpG2o7|1:1632484984&02bHZyZDE6uwSbzAYMMoTUUYs3-_Uw25|1:1632484984&VlNGVyZDE60WtXsBtpuybZ9XuBU1Wkmx|1:1632484984&1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7|1:1632484984&5heTVzZDE6CIk3dMRQ8sbr7oDcj4Pf3i|1:1632484984&1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL|1:1632484984&xlYWFyZDE65dBasmedNb-4-I4HzVx1RD|1:1632484984
www.shape.com/ Name: session_depth
Value: www.shape.com%3D1%7C235948074%3D1
.shape.com/ Name: mt.v
Value: 2.370452738.1632484983919
.scorecardresearch.com/ Name: UID
Value: 1XLUZSTSH3CZTZDJRJWR6Yg1632484985
.shape.com/ Name: __gads
Value: ID=4b5995016297383e-22324f5551c900b3:T=1632484984:S=ALNI_MZmtpkt64EaLrzOf66xxpKTGTDBwQ
.doubleclick.net/ Name: IDE
Value: AHWqTUk3JTLWFwPRDV83Wx0DYrlsX2bHN2vP5PoUa2H_hhRq4JqTQFo3BlSAJ8b0-R0
.doubleclick.net/ Name: DSID
Value: NO_DATA

21 Console Messages

Source Level URL
Text
javascript error URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796#slide-4
Message:
Access to font at 'https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/Playfair%20Display/playfairdisplay-bold-webfont.woff' from origin 'https://www.shape.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource.
network error URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/Playfair%20Display/playfairdisplay-bold-webfont.woff
Message:
Failed to load resource: net::ERR_FAILED
javascript error URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796#slide-4
Message:
Access to font at 'https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/icomoon/icomoon.woff2' from origin 'https://www.shape.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource.
network error URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/icomoon/icomoon.woff2
Message:
Failed to load resource: net::ERR_FAILED
javascript error URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796#slide-4
Message:
Access to font at 'https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/oswald-regular-webfont.woff2' from origin 'https://www.shape.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource.
network error URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/oswald-regular-webfont.woff2
Message:
Failed to load resource: net::ERR_FAILED
network error URL: https://d30qdagvt44524.cloudfront.net/production/segments?muid=ab24ecdc-365e-4fae-8c77-257d940e2813
Message:
Failed to load resource: the server responded with a status of 404 ()
javascript error URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796#slide-4
Message:
Access to font at 'https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/oswald-regular-webfont.woff' from origin 'https://www.shape.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource.
network error URL: https://shape.mdpcdn.com/sites/shape.com/themes/meredith/fonts/oswald/oswald-regular-webfont.woff
Message:
Failed to load resource: net::ERR_FAILED
javascript error URL: https://www.shape.com/lifestyle/mind-and-body/how-to-achieve-your-goals?did=251902-20210921&utm_campaign=shape-crush-your-goals-challenge_newsletter&utm_source=shape.com&utm_medium=email&utm_term=day4&utm_content=092121&cid=251902&mid=67484063796#slide-4
Message:
Access to XMLHttpRequest at 'https://secure.shape.com/restp/registration/v2/profile/targeting?hashId=b212090dbfa142db8e1aa44724347b207a53f8c7' from origin 'https://www.shape.com' has been blocked by CORS policy: Response to preflight request doesn't pass access control check: No 'Access-Control-Allow-Origin' header is present on the requested resource.
network error URL: https://secure.shape.com/restp/registration/v2/profile/targeting?hashId=b212090dbfa142db8e1aa44724347b207a53f8c7
Message:
Failed to load resource: net::ERR_FAILED
other warning URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js(Line 72)
Message:
Origin trial controlled feature not enabled: 'trust-token-redemption'.
other warning URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js(Line 72)
Message:
Origin trial controlled feature not enabled: 'attribution-reporting'.
network error URL: https://house-fastly.us-east-1.ooyala.com/1jbHZyZDE6teeq_5kQWJuvzDO9uLW0jL/Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc
Message:
Failed to load resource: the server responded with a status of 403 ()
network error URL: https://house-fastly.us-east-1.ooyala.com/1hbHZyZDE6bE6DQQ7txH0HrXKyv5HEO7/Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc
Message:
Failed to load resource: the server responded with a status of 403 ()
network error URL: https://house-fastly.us-east-1.ooyala.com/xlYWFyZDE65dBasmedNb-4-I4HzVx1RD/3Gduepif0T1UGY8H4xMDoxOmFkOxyVqc
Message:
Failed to load resource: the server responded with a status of 403 ()
network error URL: https://metrics-api.librato.com/v1/metrics
Message:
Failed to load resource: the server responded with a status of 401 ()
network error URL: https://metrics-api.librato.com/v1/measurements
Message:
Failed to load resource: the server responded with a status of 401 ()
network error URL: https://metrics-api.librato.com/v1/metrics
Message:
Failed to load resource: the server responded with a status of 401 ()
network error URL: https://metrics-api.librato.com/v1/measurements
Message:
Failed to load resource: the server responded with a status of 401 ()
security error URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092201.js?31062918(Line 5)
Message:
Refused to load the script 'https://tpc.googlesyndication.com/sodar/sodar2.js' because it violates the following Content Security Policy directive: "script-src https://cdn.ampproject.org/". Note that 'script-src-elem' was not explicitly set, so 'script-src' is used as a fallback.

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN SAMEORIGIN

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

3141a7c6e9411d481f91f920395bb30e.safeframe.googlesyndication.com
aamapi.com
adservice.google.com
analytics.ooyala.com
api-ntv.sele.co
api.sele.co
as-sec.casalemedia.com
browser-update.org
c.amazon-adsystem.com
c.betrad.com
c.evidon.com
cdn.ampproject.org
cdn.brandmetrics.com
cdn.cookielaw.org
cdn.p-n.io
cdn.pubexchange.com
cdn.selectablemedia.com
chirp.bizrate.com
collector.brandmetrics.com
contextual.media.net
cookie-stream.ipp-meredith.com
d30qdagvt44524.cloudfront.net
d9jj3mjthpub.cloudfront.net
f.monetate.net
geolocation.onetrust.com
geoscripts.meredith.services
googleads.g.doubleclick.net
house-fastly.us-east-1.ooyala.com
id.sv.rkdms.com
images.shape.mdpcdn.com
imasdk.googleapis.com
js-sec.indexww.com
karma.mdpcdn.com
l.betrad.com
l.mail.shape.com
l.ooyala.com
lg3.media.net
log.outbrainimg.com
mcdp-nydc1.outbrain.com
metrics-api.librato.com
odb.outbrain.com
pagead2.googlesyndication.com
player.ooyala.com
res-a.akamaihd.net
s0.2mdn.net
sb.monetate.net
sb.scorecardresearch.com
secure.shape.com
securepubads.g.doubleclick.net
shape.mdpcdn.com
tcheck.outbrainimg.com
tpc.googlesyndication.com
trk-sp.sele.co
ugc.shape.com
widget-pixels.outbrain.com
widgets.outbrain.com
www.google.com
www.googletagmanager.com
www.shape.com
secure.shape.com
shape.mdpcdn.com
tpc.googlesyndication.com
104.111.231.57
104.111.233.93
104.111.244.187
104.16.149.64
104.20.184.68
104.26.6.155
13.224.186.4
13.224.193.104
13.224.193.2
13.224.193.72
13.224.193.95
13.225.78.115
13.225.78.121
13.225.78.28
13.225.78.55
13.225.78.6
13.225.78.82
13.225.78.88
13.225.84.174
13.225.84.28
142.250.181.225
142.250.181.230
142.250.184.194
142.250.185.226
142.250.185.228
142.250.185.72
142.250.186.138
142.250.186.161
151.101.114.132
151.101.194.27
172.217.18.97
172.67.69.156
172.67.73.223
184.30.24.22
184.30.25.193
2.16.186.43
2.18.234.190
2.18.234.21
20.50.2.28
216.58.212.162
3.211.187.86
3.224.159.71
52.207.5.56
52.21.208.222
52.45.62.86
52.48.163.245
54.144.216.159
54.158.156.96
54.167.141.86
54.191.136.112
63.148.46.72
70.42.32.191
99.80.96.190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