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Waking Up Now Intensive 

A 90-Day Deep-Dive Exploration of Nondual Embodied Presence and Awakening
through Neuro-Somatic Mindfulness

with Roshi Fleet Maull, PhD

Unlock the Path to Discover Your Original Nature

Imagine being deeply in tune with the full spectrum of your moment-to-moment
experience, effortlessly navigating daily tasks and life goals with a sense of
peace, well-being, and joy. 


The Waking Up Now Intensive offers you a profound trauma-informed,
transformative healing and awakening journey, guided by the renowned master
teacher, Roshi Fleet Maull, PhD, who has been practicing meditation in a variety
of traditions, including Tibetan, Zen, Vipassana, Secular Nondual approaches and
more, for more than five decades and teaching meditation for more than 40 years.


This deep dive 90-day meditation training intensive integrates deep
interoceptive attunement with the development of an internal neuro-biofeedback
system, employing Neuro-Somatic Mindfulness™ (NSM™) to awaken to your original
nature and sustain peace and joy in your daily life.


If you participate fully and wholeheartedly in this 90-Day Intensive program, we
guarantee your meditation practice will be profoundly transformed, reaching
entirely new depths of awareness, insight, meditative experience, and beneficial
results.

REGISTER NOW!

Limited to 40 Participants Only

Dr. Fleet Maull Roshi



Course Structure

12 Weekly Modules: 

Dive deep into NSM™ with pre-recorded videos, downloadable audio versions, and
reflective questions that enrich your understanding and experience.

12 90-Minute Weekly Practice & Dialogue Groups: 

Join expert NSM Meditation Coaches for weekly practice and dialogue, offering
real-time support and insights.

Three 90-Minute Live Sessions with Roshi Fleet Maull, PhD: 

Engage in direct teachings, Q&A, and meditation practices, deepening your path
to awakening.

Online Forum: 

Connect with fellow participants in a vibrant community of practice space,
sharing insights and experiences that enhance your journey.

The Waking Up Now 90-Day Intensive will be a prerequisite for applying to a
planned yearlong NSM Teacher Training & Certification Program.

Module Breakdown

INTRODUCTION MODULE: Provides an overview of the Waking Up Now intensive and how
to optimize one’s learning and the positive impact on one’s meditation practice
and spiritual journey. 

PART 1 - FOUNDATIONS OF NEURO-SOMATIC MINDFULNESS --> MODULES 1-5

 * MODULE 1: NEURO-SOMATIC MINDFULNESS (NSM)

 * MODULE 2: INTEROCEPTIVE AWARENESS – Interoceptive Awareness: Harness your
   body’s innate capacity to feel and perceive, anchoring in the present moment.

 * MODULE 3: EXPLORING THE SKELETAL SYSTEM – Skeletal Structure & Interoception:
   Explore how your bones play a crucial role in mindfulness and embodiment.

 * MODULE 4: EXPLORING THE MUSCULATURE – Musculature & Interoception: Understand
   the interplay between your muscles and mindful presence.

 * MODULE 5: EXPLORING INTERNAL ORGANS – NSM Review & Deep Organ Scan: Deepen
   your practice with a comprehensive exploration of your body’s internal
   landscape.

PART 2 - NEURO-SOMATIC MINDFULNESS APPROACH TO SELF-COMPASSION--> MODULES 6-8

 * MODULE 6: LOVING KINDNESS - WORKING WITH ONESELF – Intro to NSM Loving
   Kindness Practice: Cultivate loving kindness and compassion towards yourself 

 * MODULE 7: WORKING WITH BENEFACTORS & NEUTRAL PERSONS – Expand NSM Loving
   Kindness Practice: Foster gratitude and connection with those who support and
   those who pass unnoticed in your life.

 * MODULE 8: WORKING WITH DIFFICULT PEOPLE AND SITUATIONS – Navigate Challenges
   with NSM Compassion: Learn strategies for maintaining presence and empathy in
   the face of adversity.

PART 3 - REGENERATIVE SELF-PARENTING --> MODULES 9-12

 * MODULE 9: EMBRACING SELF-PARENTING – Initiate NSM Self-Parenting: Discover
   the healing power of nurturing your inner child with kindness and care.

 * MODULE 10: PRACTICING SELF-PARENTING – Deepen NSM Self-Parenting Techniques:
   Strengthen your practice of self-care and internal support for resilience and
   growth.

 * MODULE 11: HEALING THROUGH SELF-PARENTING – Healing Through NSM
   Self-Parenting: Address deep-seated patterns and beliefs through
   self-parenting.

 * MODULE 12: INTEGRATING SELF-PARENTING – Integrating Self-Parenting: Embody
   nondual presence and being, integrating self-parenting practices into daily
   life.

REGISTER NOW!

Limited to 40 Participants Only

What You'll Receive

 * 35+ Videos with in-depth, trauma-informed meditation guidance, based on the
   integration of profound non-dual meditation methodologies, deep embodiment
   practices, and cutting edge neuroscience
 * Group coaching and support from expert NSM meditation coaches
 * A profound community of practice experience with like-minded practitioners
   aspiring to realize the most profound possibilities of contemplative practice
 * Comprehensive Learning Materials: Downloadable handouts, transcripts, and
   audio meditations ensure your practice extends beyond the screen.
 * Lifetime Access to the course materials

Who Is This For?

 * Motivated meditation practitioners seeking to deepen their meditation
   practice and experience profound personal healing and transformation.
 * Meditators interested in exploring the intersection of neuroscience,
   mindfulness, and deep embodiment for healing and awakening.
 * Practitioners of all levels longing to deepen and advance their meditation
   practice in order to realize the profound benefits discovered by yogis,
   adepts, masters and realized beings for millennia.

Whether you're new to meditation and struggling to develop a consistent
practice, someone seeking to deepen your existing practice, an advanced
practitioner longing for genuine realization and awakening, or a helping
professional looking to integrate mindfulness into your professional practice,
Waking Up Now with NSM™ offers clear, accessible techniques for all levels.
Ideal for all meditators, as well as meditation teachers,  clinicians, business
consultants, executive coaches, and anyone aspiring to Wake Up Now and  live an
awakened  life infused with kindness, equanimity, compassion, and generosity.

Deep Healing & Transformation

 

NSM™ invites you on a journey of deep healing, helping you be with your
experiences in a non-judgmental, self-compassionate way. This trauma-sensitive
approach expands your window of tolerance, enabling you to navigate life with
greater ease, equanimity, and skillfulness. Discover how enhanced interoceptive
awareness and neuro-biofeedback can unlock profound levels of emotional
regulation, resilience, and spiritual depth.

 



Join the Waking Up Now Intensive

Embark on this living, breathing MasterMind course with Roshi Fleet Maull, and
experience the transformative power of Neuro-Somatic Mindfulness. Your journey
towards presence, wisdom, and well-being begins now.

REGISTER NOW!

Limited to 40 Participants Only

Tuition

Full Tuition for this 90-Day Waking Up Now Intensive is $4,950.
 

1ST COHORT TUITION FOR NSM PARTICIPANTS IS ONLY $2,475 (50% Off)

 

As a Current NSM Challenge or Course Participant, you have the opportunity to
join this inaugural cohort of the Intensive for 50% off the full tuition amount.

REGISTRATION OPENS: MARCH 1
COURSE BEGINS: MARCH 11

We are limiting this first cohort to 40 participants only, and this offer is
going out to the 472 participants in the 21-Day Challenge as well as the 1,650+
participants in our NeuroSomatic Mindfulness (NSM) Foundation Course.  

 

This intensive will likely be sold out shortly after we open it up for paid
registration on Wednesday, March 1st.

 

Limited to 40 Participants Only

REGISTER NOW!

Pricing Plans

*BEST VALUE*

$2,475

A Single Payment

Total: $2,475

ENROLL TODAY!

3 Monthly Payments of 

$700

$475 Advance Deposit and then 3 monthly payments of $700

Total: $2,575

ENROLL TODAY!

6 Bi-Weekly Payments of 

$375

$475 Advance Deposit and then 6 bi-weekly payments of $375

Total: $2,725

ENROLL TODAY!

12 Weekly Payments of 

$200

$475 Advance Deposit and then 12 weekly payments of $200

Total: $2,875

ENROLL TODAY!

Note: If you choose a payment plan, your non-refundable $475 deposit, which will
be charged immediately, guaranteeing your spot in this limited enrollment
program and is described in the Cart as "First 10 days" (between today and the
program start date: March 11th).  Your first payment will be charged on March
11th.


SUPPORT

support@heartmind.co
+1 (508) 613-2095

© Heart Mind Institute. All Rights Reserved.







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