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Submission: On June 21 via api from US — Scanned from DE
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Toggle navigation * * About * Episodes * All Episodes * Archives * 2024 * June * May * April * March * February * January * 2023 * December * November * October * September * August * July * June * May * April * March * February * 2022 * December * November * October * September * August * July * June * May * April * February * January * 2021 * September * August * July * June * May * April * February * January * 2020 * December * October * September * August * July * May * April * March * February * January * 2019 * November * October * September * August * July * June * May * April * March * February * January * 2018 * December * November * October * September * June * May * April * March * February * January * 2017 * November * October * September * August * July * June * January * 2016 * December * November * October * September * July * June * May Preview Mode Links will not work in preview mode HIGH PERFORMANCE HEALTH * * * * * * HOW TO ENHANCE YOUR STEM CELLS NATURALLY (DIET PLANS INCLUDED) Jun 20, 2024 As we age, fine lines, wrinkles, and other signs of aging become more noticeable... One reason for this is that our stem cells weaken over time, leading to slower recovery and rejuvenation. Fortunately, there are specific foods and diets that can help enhance our stem cells and slow down the aging process. Join me... Read More -------------------------------------------------------------------------------- UNDERSTANDING PARKINSON'S & HEALING FROM WITHIN Jun 13, 2024 Parkinson's disease is a neurodegenerative disorder characterized by movement issues such as tremors, stiffness, and difficulty with balance and coordination. While genetics play a role, environmental factors like toxins and deficiencies can trigger its expression. On today’s show, I want to dive deeper into... Read More -------------------------------------------------------------------------------- IMPROVE YOUR NIGHTLY RECOVERY USING SIMPLE HEART RATE TRACKING Jun 6, 2024 You may be monitoring your sleep using different types of sleep trackers or health tech tools… While it’s beneficial to track biometrics like HRV and body temperature, there’s one often overlooked indicator that can provide insight into improving your overall recovery and rejuvenation. So today I’ll share a... Read More -------------------------------------------------------------------------------- THESE SPECIFIC FATS CAUSE AGING & DISEASE May 30, 2024 Omega-6 fatty acids are essential fats that the body needs for various functions, but excessive consumption, especially in the form of processed oils like corn, soybean, and sunflower oils, can lead to an imbalance in the omega-6 to omega-3 ratio. This imbalance can lead to a wide variety of problems, and today I want... Read More -------------------------------------------------------------------------------- I DOUBLED MY HRV - HERE’S HOW I DID IT May 23, 2024 HRV, or Heart Rate Variability, is a great indicator to understand how well your body is handling stress and how quickly it can recover. I have experimented with a wide variety of things to help improve my HRV, and today I want to go over what has worked for me and what hasn't, in hopes that you can mimic that and... Read More -------------------------------------------------------------------------------- × ABOUT THE PODCAST The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you’d like. You will finally discover the most effective and scientifically proven ways to reverse the aging process and live a life of abundant health, vitality & energy. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It’s now time to get to the bottom of your health issues and rebalance your body and mind in order to live longer stronger! Close × SHARE THIS EPISODE Cancel PRIVATE PREMIUM LOGIN LOGIN Email Password Having trouble logging in? Login ×Close Close ©