URL: https://www.verywellfit.com/pedometer-step-equivalents-for-exercises-and-activities-3435742
Submission: On January 04 via manual from US

Summary

This website contacted 30 IPs in 6 countries across 20 domains to perform 109 HTTP transactions. The main IP is 151.101.2.114, located in San Francisco, United States and belongs to FASTLY - Fastly, US. The main domain is www.verywellfit.com.
TLS certificate: Issued by GlobalSign CloudSSL CA - SHA256 - G3 on November 21st 2018. Valid for: 6 months.
This is the only time www.verywellfit.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
12 151.101.2.114 54113 (FASTLY)
1 2a00:1450:400... 15169 (GOOGLE)
3 2a00:1450:400... 15169 (GOOGLE)
5 2a00:1450:400... 15169 (GOOGLE)
2 54.239.168.92 16509 (AMAZON-02)
5 2.18.234.21 16625 (AKAMAI-AS)
1 54.230.202.175 16509 (AMAZON-02)
3 151.139.128.10 20446 (HIGHWINDS3)
5 2a00:1450:400... 15169 (GOOGLE)
5 2a00:1450:400... 15169 (GOOGLE)
11 172.217.16.130 15169 (GOOGLE)
1 68.232.35.38 15133 (EDGECAST)
1 2a00:1450:400... 15169 (GOOGLE)
1 2 35.190.59.101 15169 (GOOGLE)
1 178.250.2.130 44788 (ASN-CRITE...)
1 54.230.202.108 16509 (AMAZON-02)
1 52.212.134.12 16509 (AMAZON-02)
1 34.193.122.206 14618 (AMAZON-AES)
2 52.94.216.48 16509 (AMAZON-02)
2 69.172.216.55 7415 (ADSAFE-1)
1 63.251.235.39 29791 (VOXEL-DOT...)
1 35.201.67.47 15169 (GOOGLE)
2 178.250.2.89 44788 (ASN-CRITE...)
1 2a00:1450:400... 15169 (GOOGLE)
4 104.111.230.142 16625 (AKAMAI-AS)
23 2a00:1450:400... 15169 (GOOGLE)
4 213.19.162.31 26667 (RUBICONPR...)
4 213.19.162.37 26667 (RUBICONPR...)
5 2a00:1450:400... 15169 (GOOGLE)
109 30
Domain Requested by
23 pagead2.googlesyndication.com securepubads.g.doubleclick.net
optimized-by.rubiconproject.com
pagead2.googlesyndication.com
12 www.verywellfit.com www.verywellfit.com
11 securepubads.g.doubleclick.net www.googletagservices.com
www.verywellfit.com
securepubads.g.doubleclick.net
5 googleads.g.doubleclick.net pagead2.googlesyndication.com
5 adservice.google.com www.googletagservices.com
pagead2.googlesyndication.com
5 adservice.google.de www.googletagservices.com
pagead2.googlesyndication.com
5 www.googletagservices.com securepubads.g.doubleclick.net
4 beacon-eu-ams3.rubiconproject.com www.verywellfit.com
4 optimized-by.rubiconproject.com ads.rubiconproject.com
4 ads.rubiconproject.com securepubads.g.doubleclick.net
4 as-sec.casalemedia.com www.verywellfit.com
3 www.google-analytics.com www.google-analytics.com
2 bidder.criteo.com www.verywellfit.com
2 pixel.adsafeprotected.com www.verywellfit.com
2 aax.amazon-adsystem.com www.verywellfit.com
2 r.skimresources.com 1 redirects
2 p.skimresources.com
2 c.amazon-adsystem.com www.verywellfit.com
1 tpc.googlesyndication.com securepubads.g.doubleclick.net
1 t.skimresources.com www.verywellfit.com
1 r.3gl.net g.3gl.net
1 api.rlcdn.com www.verywellfit.com
1 match.adsrvr.org www.verywellfit.com
1 mid.rkdms.com www.verywellfit.com
1 static.criteo.net js-sec.indexww.com
1 stats.g.doubleclick.net
1 g.3gl.net www.verywellfit.com
1 s.skimresources.com www.verywellfit.com
1 cdn.adsafeprotected.com www.verywellfit.com
1 js-sec.indexww.com www.verywellfit.com
1 www.googletagmanager.com
109 31
Subject Issuer Validity Valid
dotdash.map.fastly.net
GlobalSign CloudSSL CA - SHA256 - G3
2018-11-21 -
2019-05-15
6 months crt.sh
*.google-analytics.com
Google Internet Authority G3
2018-12-04 -
2019-02-26
3 months crt.sh
*.g.doubleclick.net
Google Internet Authority G3
2018-12-04 -
2019-02-26
3 months crt.sh
c.amazon-adsystem.com
Amazon
2018-03-12 -
2019-03-12
a year crt.sh
san.casalemedia.com
GeoTrust RSA CA 2018
2018-04-16 -
2019-02-06
10 months crt.sh
*.adsafeprotected.com
COMODO RSA Domain Validation Secure Server CA
2018-08-20 -
2020-09-17
2 years crt.sh
*.skimresources.com
DigiCert SHA2 Secure Server CA
2018-09-13 -
2020-10-07
2 years crt.sh
*.google.com
Google Internet Authority G3
2018-12-04 -
2019-02-26
3 months crt.sh
s10.wac.edgecastcdn.net
DigiCert SHA2 Secure Server CA
2018-11-02 -
2020-07-20
2 years crt.sh
*.criteo.net
DigiCert SHA2 Secure Server CA
2018-11-08 -
2019-12-19
a year crt.sh
*.rkdms.com
Entrust Certification Authority - L1K
2017-10-09 -
2020-10-30
3 years crt.sh
*.adsrvr.org
Trustwave Organization Validation SHA256 CA, Level 1
2017-02-15 -
2019-04-19
2 years crt.sh
*.rlcdn.com
Go Daddy Secure Certificate Authority - G2
2017-05-08 -
2019-06-21
2 years crt.sh
aax-eu.amazon-adsystem.com
Amazon
2018-12-12 -
2019-12-10
a year crt.sh
r.3gl.net
Go Daddy Secure Certificate Authority - G2
2016-06-14 -
2019-06-14
3 years crt.sh
*.criteo.com
DigiCert SHA2 Secure Server CA
2018-11-05 -
2020-01-03
a year crt.sh
tpc.googlesyndication.com
Google Internet Authority G3
2018-12-04 -
2019-02-26
3 months crt.sh
*.rubiconproject.com
DigiCert SHA2 Secure Server CA
2016-01-12 -
2019-03-01
3 years crt.sh

This page contains 15 frames:

Primary Page: https://www.verywellfit.com/pedometer-step-equivalents-for-exercises-and-activities-3435742
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Requests: 53 HTTP requests in this frame

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Frame ID: E2DF57BD59A40A96DE077108782FADE7
Requests: 1 HTTP requests in this frame

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Frame ID: BFB513B8D947C01B2CE403BBFA40F919
Requests: 1 HTTP requests in this frame

Frame: https://pagead2.googlesyndication.com/pagead/js/r20181205/r20180604/show_ads_impl.js
Frame ID: DF13331A604DC820109D32A909CB053A
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-3345963573740285&output=html&h=90&slotname=1814535145&adk=2088034849&adf=406415459&w=728&guci=1.2.0.0.2.2.0.0&url=https%3A%2F%2Fwww.verywellfit.com%2Fpedometer-step-equivalents-for-exercises-and-activities-3435742&ea=0&flash=0&wgl=1&dt=1546612982183&bpp=39&bdt=158&fdt=40&idt=21&shv=r20181205&cbv=r20180604&saldr=sa&correlator=6692028326119&frm=23&ife=5&pv=1&ga_vid=1217736656.1546612981&ga_sid=1546612982&ga_hid=325365218&ga_fc=0&iag=3&icsg=2710&nhd=1&dssz=13&mdo=0&mso=1&u_tz=0&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=429&ady=74&biw=1585&bih=1185&isw=728&ish=90&ifk=975073447&scr_x=0&scr_y=0&eid=21060853%2C410075081%2C410075101&oid=3&rx=0&eae=2&fc=656&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C728%2C90&vis=1&rsz=%7C%7CfoeE%7C&abl=CF&ppjl=u&pfx=1&fu=1044&bc=15&osw_key=548495663&ifi=1&uci=1.bu5s6h615fw5&fsb=1&dtd=57
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Frame ID: DFB52CD74333BA2FC5908E82F281A3DE
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Frame: https://pagead2.googlesyndication.com/pagead/js/r20181205/r20180604/show_ads_impl.js
Frame ID: C23442F2F7F131DE53C161E88BC6AE4A
Requests: 1 HTTP requests in this frame

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Frame ID: 81164507682BBD67976B0376832F380A
Requests: 1 HTTP requests in this frame

Screenshot


Detected technologies

Overall confidence: 100%
Detected patterns
  • headers server /Jetty(?:\(([\d\.]*\d+))?/i

Overall confidence: 100%
Detected patterns
  • headers via /.*Varnish/i

Overall confidence: 100%
Detected patterns
  • headers server /Jetty(?:\(([\d\.]*\d+))?/i

Overall confidence: 100%
Detected patterns
  • env /^criteo/i

Overall confidence: 100%
Detected patterns
  • script /googlesyndication\.com\//i
  • env /^__google_ad_/i
  • env /^Goog_AdSense_/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|(analytics))\.js/i
  • env /^gaGlobal$/i

Overall confidence: 100%
Detected patterns
  • env /^googletag$/i
  • env /^google_tag_manager$/i

Overall confidence: 100%
Detected patterns
  • env /^Modernizr$/i

Overall confidence: 100%
Detected patterns
  • env /^jQuery$/i

Page Statistics

109
Requests

100 %
HTTPS

31 %
IPv6

20
Domains

31
Subdomains

30
IPs

6
Countries

1125 kB
Transfer

4210 kB
Size

4
Cookies

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 27
  • https://r.skimresources.com/api/?callback=skimlinksBeaconSecondaryCallback&data=%7B%22pubcode%22%3A%2268756X1574947%22%2C%22page%22%3A%22https%3A%2F%2Fwww.verywellfit.com%2Fpedometer-step-equivalents-for-exercises-and-activities-3435742%22%2C%22domains%22%3A%5B%22verywellhealth.com%22%2C%22verywellmind.com%22%2C%22verywellfamily.com%22%2C%22doi.org%22%2C%22dx.doi.org%22%2C%22facebook.com%22%2C%22pinterest.com%22%2C%22instagram.com%22%2C%22flipboard.com%22%2C%22mediakit.verywell.com%22%2C%22jobs.jobvite.com%22%2C%22hon.ch%22%2C%22healthonnet.org%22%2C%22thebalance.com%22%2C%22lifewire.com%22%2C%22tripsavvy.com%22%2C%22thespruce.com%22%2C%22dotdash.com%22%5D%7D HTTP 302
  • https://r.skimresources.com/api/?callback=skimlinksBeaconSecondaryCallback&persistence=1&xguid=01D0CN2F21CVJH1VHMFPFWQD3A&data=%7B%22pubcode%22%3A%2268756X1574947%22%2C%22page%22%3A%22https%3A%2F%2Fwww.verywellfit.com%2Fpedometer-step-equivalents-for-exercises-and-activities-3435742%22%2C%22domains%22%3A%5B%22verywellhealth.com%22%2C%22verywellmind.com%22%2C%22verywellfamily.com%22%2C%22doi.org%22%2C%22dx.doi.org%22%2C%22facebook.com%22%2C%22pinterest.com%22%2C%22instagram.com%22%2C%22flipboard.com%22%2C%22mediakit.verywell.com%22%2C%22jobs.jobvite.com%22%2C%22hon.ch%22%2C%22healthonnet.org%22%2C%22thebalance.com%22%2C%22lifewire.com%22%2C%22tripsavvy.com%22%2C%22thespruce.com%22%2C%22dotdash.com%22%5D%7D&checksum=c67d9724be5b34cda6fe1bd40a000fceff8a715db0f3ff1a9d6efc9182b84a13

109 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request pedometer-step-equivalents-for-exercises-and-activities-3435742
www.verywellfit.com/
197 KB
46 KB
Document
General
Full URL
https://www.verywellfit.com/pedometer-step-equivalents-for-exercises-and-activities-3435742
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.2.114 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
Jetty(9.0.z-SNAPSHOT) /
Resource Hash
6ce1df2ca2fe0e4acc73f9a44385bf1e84361a8b6a62380a42d187541eb3a572
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' *.specless.io *.specless.tech http://*.seo.aws.about.com https://*.seo.aws.about.com http://*.dotdash.com https://*.dotdash.comwww.verywellfit.com *.qa.aws.verywellfit.com atlas.verywellfit.com atlas.local.verywellfit.com https://specials.verywellfit.com
Strict-Transport-Security max-age=86400
X-Content-Security-Policy frame-ancestors 'self' *.specless.io *.specless.tech http://*.seo.aws.about.com https://*.seo.aws.about.com http://*.dotdash.com https://*.dotdash.comwww.verywellfit.com *.qa.aws.verywellfit.com atlas.verywellfit.com atlas.local.verywellfit.com https://specials.verywellfit.com
X-Content-Type-Options nosniff

Request headers

:method
GET
:authority
www.verywellfit.com
:scheme
https
:path
/pedometer-step-equivalents-for-exercises-and-activities-3435742
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

status
200
content-type
text/html; charset=UTF-8
x-abt-application-version
1.57.0
strict-transport-security
max-age=86400
x-content-type-options
nosniff
content-security-policy
frame-ancestors 'self' *.specless.io *.specless.tech http://*.seo.aws.about.com https://*.seo.aws.about.com http://*.dotdash.com https://*.dotdash.comwww.verywellfit.com *.qa.aws.verywellfit.com atlas.verywellfit.com atlas.local.verywellfit.com https://specials.verywellfit.com
x-content-security-policy
frame-ancestors 'self' *.specless.io *.specless.tech http://*.seo.aws.about.com https://*.seo.aws.about.com http://*.dotdash.com https://*.dotdash.comwww.verywellfit.com *.qa.aws.verywellfit.com atlas.verywellfit.com atlas.local.verywellfit.com https://specials.verywellfit.com
set-cookie
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expires
Thu, 01 Jan 1970 00:00:00 GMT
cache-control
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Request headers

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Requested by
Host: www.verywellfit.com
URL: https://www.verywellfit.com/pedometer-step-equivalents-for-exercises-and-activities-3435742
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.21 , European Union, ASN16625 (AKAMAI-AS - Akamai Technologies, Inc., US),
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Origin
https://www.verywellfit.com
User-Agent
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Content-Type
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Response headers

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no-cache
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Content-Encoding
gzip
Server
Apache
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Accept-Encoding
P3P
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Cache-Control
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Expires
Fri, 04 Jan 2019 14:43:01 GMT
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General
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Requested by
Host: www.verywellfit.com
URL: https://www.verywellfit.com/pedometer-step-equivalents-for-exercises-and-activities-3435742
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
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Software
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Origin
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User-Agent
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Content-Type
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Response headers

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Content-Encoding
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Server
Apache
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Accept-Encoding
P3P
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Expires
Fri, 04 Jan 2019 14:43:01 GMT
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Security
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Server
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User-Agent
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Content-type
application/x-www-form-urlencoded

Response headers

pragma
no-cache
date
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via
1.1 google
x-content-type-options
nosniff
server
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access-control-allow-headers
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alt-svc
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General
Full URL
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Requested by
Host: www.verywellfit.com
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Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
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Reverse DNS
Software
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Request headers

Referer
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Origin
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User-Agent
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Content-type
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Response headers

Access-Control-Allow-Origin
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Access-Control-Allow-Credentials
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Finatra
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Protocol
HTTP/1.1
Security
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Server
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Reverse DNS
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Request headers

Referer
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Origin
https://www.verywellfit.com
User-Agent
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Content-type
application/x-www-form-urlencoded

Response headers

Access-Control-Allow-Origin
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Date
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Access-Control-Allow-Credentials
true
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Finatra
Timing-Allow-Origin
*
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102 B
Other
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Full URL
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Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a00:1450:4001:824::200e , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
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Request headers

Referer
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Origin
https://www.verywellfit.com
User-Agent
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Content-Type
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Response headers

pragma
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x-content-type-options
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server
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alt-svc
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expires
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General
Full URL
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Requested by
Host: www.verywellfit.com
URL: https://www.verywellfit.com/pedometer-step-equivalents-for-exercises-and-activities-3435742
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
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Request headers

Referer
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Origin
https://www.verywellfit.com
User-Agent
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Response headers

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Apache
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Cache-Control
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Expires
Fri, 04 Jan 2019 14:43:01 GMT
headerstats
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Security
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Server
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Software
Apache /
Resource Hash
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Request headers

Referer
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Origin
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User-Agent
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Content-Type
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Response headers

Pragma
no-cache
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Fri, 04 Jan 2019 14:43:01 GMT
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Apache
Content-Type
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Cache-Control
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Expires
Fri, 04 Jan 2019 14:43:01 GMT
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508 B
852 B
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Host: www.verywellfit.com
URL: https://www.verywellfit.com/pedometer-step-equivalents-for-exercises-and-activities-3435742
Protocol
H2
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TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
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Reverse DNS
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Software
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Security Headers
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Request headers

User-Agent
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Referer
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Response headers

date
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content-encoding
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google-mediationgroup-id
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57 KB
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General
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Requested by
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URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_285.js
Protocol
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Server
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Reverse DNS
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Software
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User-Agent
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Response headers

date
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content-encoding
gzip
x-content-type-options
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last-modified
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server
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container.html
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Request headers

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Server
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osd_listener.js
www.googletagservices.com/activeview/js/current/ Frame 0029
75 KB
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General
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securepubads.g.doubleclick.net/pcs/ Frame 0029
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71 KB
26 KB
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General
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Requested by
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1; mode=block
server
cafe
etag
10366987592970477111
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
cache-control
public, max-age=1209600
timing-allow-origin
*
expires
Thu, 17 Jan 2019 10:06:11 GMT
truncated
/ Frame DFB5
214 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
ec44a8cfa68d1d304e18629b45a0acfef308ea75288f22a1d135db784f8dc524

Request headers

Response headers

Content-Type
image/png
activeview
pagead2.googlesyndication.com/pcs/ Frame 0029
42 B
110 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsveQ-0a1uHJqqZvmw6i5pa0hESjnrDpFbHiF3xH_THxNUOkP7fxTz_ZoCT867twpq4TC0ABwOikKIXJopCM5b--CHy0bRoe7QDWMDk&sig=Cg0ArKJSzC6VayOtqFSxEAE&adk=2124934561&tt=2070&bs=1585%2C1185&mtos=1033,1033,1033,1033,1033&tos=1033,0,0,0,0&p=74,429,164,1157&mcvt=1033&rs=3&ht=0&tfs=1051&tls=2084&mc=1&lte=1&bas=0&bac=0&avms=geo&rst=1546612982038&rpt=644&isd=0&msd=0&lm=2&oseid=3&ps=1600%2C11669&ss=1600%2C1200&pt=15&deb=1-1-4-17-20-16-76-15&tvt=2072&r=v&id=osdim&uc=10&upc=11&tgt=DIV&cl=1&cec=10&clc=1&cac=0&cd=728x90&v=20190102
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2a00:1450:4001:81a::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.verywellfit.com/pedometer-step-equivalents-for-exercises-and-activities-3435742
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Fri, 04 Jan 2019 14:43:03 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
access-control-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, must-revalidate
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="44,43,39,35",quic=":443"; ma=2592000; v="44,43,39,35"
content-length
42
x-xss-protection
1; mode=block
expires
Fri, 01 Jan 1990 00:00:00 GMT
activeview
pagead2.googlesyndication.com/pcs/ Frame DFB5
42 B
110 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsvR3q7jPXlN2ARboI3jphOy2T8i6SXOXZJ5P4gsWtRwJG7Hii0hcD0lPWhPiVrfQdablu-E35Qak1AqUth-FNH_Kgdl5K3PzVQoTGk&sig=Cg0ArKJSzC0BKmb__hnFEAE&adk=247149824&tt=2385&bs=1585%2C1185&mtos=1035,1035,1035,1035,1035&tos=1035,0,0,0,0&p=505,1091,755,1391&sbeos=0&mcvt=1035&rs=3&ht=0&tfs=1363&tls=2398&mc=1&lte=1&bas=0&bac=0&avms=geo&rst=1546612982313&rpt=680&isd=0&msd=0&lm=2&oseid=3&ps=1600%2C11669&ss=1600%2C1200&pt=15&deb=1-1-4-20-23-16-88-18&tvt=2387&r=v&id=osdim&uc=10&upc=11&tgt=DIV&cl=1&cec=10&clc=1&cac=0&cd=300x250&v=20190102
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2a00:1450:4001:81a::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.verywellfit.com/pedometer-step-equivalents-for-exercises-and-activities-3435742
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Fri, 04 Jan 2019 14:43:04 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
access-control-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, must-revalidate
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="44,43,39,35",quic=":443"; ma=2592000; v="44,43,39,35"
content-length
42
x-xss-protection
1; mode=block
expires
Fri, 01 Jan 1990 00:00:00 GMT

Verdicts & Comments Add Verdict or Comment

72 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onselectstart object| onselectionchange function| queueMicrotask object| docCookies object| querystring object| Mntl object| googletag object| Health object| dataLayer object| Modernizr object| debug string| rightrailBreakpoint function| ResponsiveVoice object| responsiveVoice function| $ function| jQuery object| lazySizesConfig object| lazySizes object| picturefillCFG function| picturefill function| SearchIndex function| Bloodhound boolean| defer object| closure_memoize_cache_ object| googleToken object| googleIMState object| google_js_reporting_queue function| processGoogleToken object| google_tag_manager function| postscribe object| matched string| GoogleAnalyticsObject function| ga object| WindowEvent function| AjaxTiming function| ProfilerJsError function| ProfilerEventManager object| RProfiler object| profiler object| google_tag_data object| gaplugins object| gaGlobal object| gaData object| __iasPET object| apstag object| __SKIM_JS_GLOBAL__ function| skimlinksBeaconCallback function| skimlinksBeaconSecondaryCallback function| skimlinksBeaconAuxCallback object| headertag object| Criteo function| headertag_render undefined| google_measure_js_timing object| GPT_jstiming object| google_reactive_ads_global_state boolean| google_noFetch boolean| google_DisableInitialLoad number| __google_ad_urls_id object| CPVisuallyComplete object| criteo_pubtag number| google_unique_id function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter object| __google_ad_urls boolean| google_osd_loaded boolean| google_onload_fired function| Goog_Osd_UnloadAdBlock function| Goog_Osd_UpdateElementToMeasure function| google_osd_amcb object| google_jobrunner number| google_global_correlator object| google_prev_clients

4 Cookies

Domain/Path Name / Value
.verywellfit.com/ Name: pc
Value: 1
.verywellfit.com/ Name: Mint
Value: g16819513a2a64393265376131362d666239652d343661392d613539652d3034353336383830646236302d31cda9
.verywellfit.com/ Name: lb_ld
Value: search
.verywellfit.com/ Name: TMog
Value: g16819513a2a64393265376131362d666239652d343661392d613539652d3034353336383830646236302d31cda9

9 Console Messages

Source Level URL
Text
console-api log URL: https://www.verywellfit.com/static/1.57.0/cache/eNqdVEu2mzAM3VBd9tBOO-sKhC1AD2NTSySPrL4yn4Ymhp7TCbIv0tXfFQsI2crGYYwBg3BVxzum6uPXhGnexJdqU_vgahLyJIRs6om8mDtJZ17U3tg8PGamB_LzdOQcgvifNkXvSxQUBFMAXzlscmS8HhK6c4cjWZkSNuTVjFiOQMkKBnjEYKBRBQJBI9C2q7OTXyUW_Fwj1fyMp9Bztn8DS5Z3ci2q7JDaTr53EFr8oXFj0CBK4BWJxOiFxl0eK33D4GKqErIaMd3wFsniJZnGbyQaHhFt93K9MuRoCbzhDhJm18d7yW5AR1A11GqbNlFSC3CjVsEYqjohOJumoebjWavMchWZ7eK4fIqTkBTwuEtjo45fENVM0zJC7nAsDuAkorXNKWcfZr2XNJ88f7yokY-2N7XOaR0hOT6fcVa0n01Psq3p1ydSzMzxzv_tkr6JadBC4509ig6vYWrDNL4jV150zw24qzbsFW4QXQ22fwOK7f_PqLaucpySRd7lRQKNx0-qNZpyEnuaOnWYllKWtPIkaruWlubz4VhSb32s9Z3rFtJN_GMHmsl7tgkxGEVfroXNl3lEyMznjddZdJTJDSMk3flX4Ny0zU9TXvLV8O_rRRnz0w93mK_GJUShhuyStqkhhPV5LsC_AeXipME.min.js(Line 3)
Message:
ResponsiveVoice r1.5.8
console-api log URL: https://www.verywellfit.com/static/1.57.0/cache/eNqdVEu2mzAM3VBd9tBOO-sKhC1AD2NTSySPrL4yn4Ymhp7TCbIv0tXfFQsI2crGYYwBg3BVxzum6uPXhGnexJdqU_vgahLyJIRs6om8mDtJZ17U3tg8PGamB_LzdOQcgvifNkXvSxQUBFMAXzlscmS8HhK6c4cjWZkSNuTVjFiOQMkKBnjEYKBRBQJBI9C2q7OTXyUW_Fwj1fyMp9Bztn8DS5Z3ci2q7JDaTr53EFr8oXFj0CBK4BWJxOiFxl0eK33D4GKqErIaMd3wFsniJZnGbyQaHhFt93K9MuRoCbzhDhJm18d7yW5AR1A11GqbNlFSC3CjVsEYqjohOJumoebjWavMchWZ7eK4fIqTkBTwuEtjo45fENVM0zJC7nAsDuAkorXNKWcfZr2XNJ88f7yokY-2N7XOaR0hOT6fcVa0n01Psq3p1ydSzMzxzv_tkr6JadBC4509ig6vYWrDNL4jV150zw24qzbsFW4QXQ22fwOK7f_PqLaucpySRd7lRQKNx0-qNZpyEnuaOnWYllKWtPIkaruWlubz4VhSb32s9Z3rFtJN_GMHmsl7tgkxGEVfroXNl3lEyMznjddZdJTJDSMk3flX4Ny0zU9TXvLV8O_rRRnz0w93mK_GJUShhuyStqkhhPV5LsC_AeXipME.min.js(Line 4)
Message:
Voice support NOT ready
console-api log URL: https://www.verywellfit.com/static/1.57.0/cache/eNqdVEu2mzAM3VBd9tBOO-sKhC1AD2NTSySPrL4yn4Ymhp7TCbIv0tXfFQsI2crGYYwBg3BVxzum6uPXhGnexJdqU_vgahLyJIRs6om8mDtJZ17U3tg8PGamB_LzdOQcgvifNkXvSxQUBFMAXzlscmS8HhK6c4cjWZkSNuTVjFiOQMkKBnjEYKBRBQJBI9C2q7OTXyUW_Fwj1fyMp9Bztn8DS5Z3ci2q7JDaTr53EFr8oXFj0CBK4BWJxOiFxl0eK33D4GKqErIaMd3wFsniJZnGbyQaHhFt93K9MuRoCbzhDhJm18d7yW5AR1A11GqbNlFSC3CjVsEYqjohOJumoebjWavMchWZ7eK4fIqTkBTwuEtjo45fENVM0zJC7nAsDuAkorXNKWcfZr2XNJ88f7yokY-2N7XOaR0hOT6fcVa0n01Psq3p1ydSzMzxzv_tkr6JadBC4509ig6vYWrDNL4jV150zw24qzbsFW4QXQ22fwOK7f_PqLaucpySRd7lRQKNx0-qNZpyEnuaOnWYllKWtPIkaruWlubz4VhSb32s9Z3rFtJN_GMHmsl7tgkxGEVfroXNl3lEyMznjddZdJTJDSMk3flX4Ny0zU9TXvLV8O_rRRnz0w93mK_GJUShhuyStqkhhPV5LsC_AeXipME.min.js(Line 4)
Message:
Voice support NOT ready
console-api log URL: https://www.verywellfit.com/static/1.57.0/cache/eNqdVEu2mzAM3VBd9tBOO-sKhC1AD2NTSySPrL4yn4Ymhp7TCbIv0tXfFQsI2crGYYwBg3BVxzum6uPXhGnexJdqU_vgahLyJIRs6om8mDtJZ17U3tg8PGamB_LzdOQcgvifNkXvSxQUBFMAXzlscmS8HhK6c4cjWZkSNuTVjFiOQMkKBnjEYKBRBQJBI9C2q7OTXyUW_Fwj1fyMp9Bztn8DS5Z3ci2q7JDaTr53EFr8oXFj0CBK4BWJxOiFxl0eK33D4GKqErIaMd3wFsniJZnGbyQaHhFt93K9MuRoCbzhDhJm18d7yW5AR1A11GqbNlFSC3CjVsEYqjohOJumoebjWavMchWZ7eK4fIqTkBTwuEtjo45fENVM0zJC7nAsDuAkorXNKWcfZr2XNJ88f7yokY-2N7XOaR0hOT6fcVa0n01Psq3p1ydSzMzxzv_tkr6JadBC4509ig6vYWrDNL4jV150zw24qzbsFW4QXQ22fwOK7f_PqLaucpySRd7lRQKNx0-qNZpyEnuaOnWYllKWtPIkaruWlubz4VhSb32s9Z3rFtJN_GMHmsl7tgkxGEVfroXNl3lEyMznjddZdJTJDSMk3flX4Ny0zU9TXvLV8O_rRRnz0w93mK_GJUShhuyStqkhhPV5LsC_AeXipME.min.js(Line 4)
Message:
Voice support NOT ready
console-api log URL: https://www.verywellfit.com/static/1.57.0/cache/eNqdVEu2mzAM3VBd9tBOO-sKhC1AD2NTSySPrL4yn4Ymhp7TCbIv0tXfFQsI2crGYYwBg3BVxzum6uPXhGnexJdqU_vgahLyJIRs6om8mDtJZ17U3tg8PGamB_LzdOQcgvifNkXvSxQUBFMAXzlscmS8HhK6c4cjWZkSNuTVjFiOQMkKBnjEYKBRBQJBI9C2q7OTXyUW_Fwj1fyMp9Bztn8DS5Z3ci2q7JDaTr53EFr8oXFj0CBK4BWJxOiFxl0eK33D4GKqErIaMd3wFsniJZnGbyQaHhFt93K9MuRoCbzhDhJm18d7yW5AR1A11GqbNlFSC3CjVsEYqjohOJumoebjWavMchWZ7eK4fIqTkBTwuEtjo45fENVM0zJC7nAsDuAkorXNKWcfZr2XNJ88f7yokY-2N7XOaR0hOT6fcVa0n01Psq3p1ydSzMzxzv_tkr6JadBC4509ig6vYWrDNL4jV150zw24qzbsFW4QXQ22fwOK7f_PqLaucpySRd7lRQKNx0-qNZpyEnuaOnWYllKWtPIkaruWlubz4VhSb32s9Z3rFtJN_GMHmsl7tgkxGEVfroXNl3lEyMznjddZdJTJDSMk3flX4Ny0zU9TXvLV8O_rRRnz0w93mK_GJUShhuyStqkhhPV5LsC_AeXipME.min.js(Line 4)
Message:
Voice support NOT ready
console-api log URL: https://www.verywellfit.com/static/1.57.0/cache/eNqdVEu2mzAM3VBd9tBOO-sKhC1AD2NTSySPrL4yn4Ymhp7TCbIv0tXfFQsI2crGYYwBg3BVxzum6uPXhGnexJdqU_vgahLyJIRs6om8mDtJZ17U3tg8PGamB_LzdOQcgvifNkXvSxQUBFMAXzlscmS8HhK6c4cjWZkSNuTVjFiOQMkKBnjEYKBRBQJBI9C2q7OTXyUW_Fwj1fyMp9Bztn8DS5Z3ci2q7JDaTr53EFr8oXFj0CBK4BWJxOiFxl0eK33D4GKqErIaMd3wFsniJZnGbyQaHhFt93K9MuRoCbzhDhJm18d7yW5AR1A11GqbNlFSC3CjVsEYqjohOJumoebjWavMchWZ7eK4fIqTkBTwuEtjo45fENVM0zJC7nAsDuAkorXNKWcfZr2XNJ88f7yokY-2N7XOaR0hOT6fcVa0n01Psq3p1ydSzMzxzv_tkr6JadBC4509ig6vYWrDNL4jV150zw24qzbsFW4QXQ22fwOK7f_PqLaucpySRd7lRQKNx0-qNZpyEnuaOnWYllKWtPIkaruWlubz4VhSb32s9Z3rFtJN_GMHmsl7tgkxGEVfroXNl3lEyMznjddZdJTJDSMk3flX4Ny0zU9TXvLV8O_rRRnz0w93mK_GJUShhuyStqkhhPV5LsC_AeXipME.min.js(Line 4)
Message:
Voice support NOT ready
console-api log URL: https://www.verywellfit.com/static/1.57.0/cache/eNqdVEu2mzAM3VBd9tBOO-sKhC1AD2NTSySPrL4yn4Ymhp7TCbIv0tXfFQsI2crGYYwBg3BVxzum6uPXhGnexJdqU_vgahLyJIRs6om8mDtJZ17U3tg8PGamB_LzdOQcgvifNkXvSxQUBFMAXzlscmS8HhK6c4cjWZkSNuTVjFiOQMkKBnjEYKBRBQJBI9C2q7OTXyUW_Fwj1fyMp9Bztn8DS5Z3ci2q7JDaTr53EFr8oXFj0CBK4BWJxOiFxl0eK33D4GKqErIaMd3wFsniJZnGbyQaHhFt93K9MuRoCbzhDhJm18d7yW5AR1A11GqbNlFSC3CjVsEYqjohOJumoebjWavMchWZ7eK4fIqTkBTwuEtjo45fENVM0zJC7nAsDuAkorXNKWcfZr2XNJ88f7yokY-2N7XOaR0hOT6fcVa0n01Psq3p1ydSzMzxzv_tkr6JadBC4509ig6vYWrDNL4jV150zw24qzbsFW4QXQ22fwOK7f_PqLaucpySRd7lRQKNx0-qNZpyEnuaOnWYllKWtPIkaruWlubz4VhSb32s9Z3rFtJN_GMHmsl7tgkxGEVfroXNl3lEyMznjddZdJTJDSMk3flX4Ny0zU9TXvLV8O_rRRnz0w93mK_GJUShhuyStqkhhPV5LsC_AeXipME.min.js(Line 4)
Message:
Voice support NOT ready
console-api log URL: https://www.verywellfit.com/static/1.57.0/cache/eNqdVEu2mzAM3VBd9tBOO-sKhC1AD2NTSySPrL4yn4Ymhp7TCbIv0tXfFQsI2crGYYwBg3BVxzum6uPXhGnexJdqU_vgahLyJIRs6om8mDtJZ17U3tg8PGamB_LzdOQcgvifNkXvSxQUBFMAXzlscmS8HhK6c4cjWZkSNuTVjFiOQMkKBnjEYKBRBQJBI9C2q7OTXyUW_Fwj1fyMp9Bztn8DS5Z3ci2q7JDaTr53EFr8oXFj0CBK4BWJxOiFxl0eK33D4GKqErIaMd3wFsniJZnGbyQaHhFt93K9MuRoCbzhDhJm18d7yW5AR1A11GqbNlFSC3CjVsEYqjohOJumoebjWavMchWZ7eK4fIqTkBTwuEtjo45fENVM0zJC7nAsDuAkorXNKWcfZr2XNJ88f7yokY-2N7XOaR0hOT6fcVa0n01Psq3p1ydSzMzxzv_tkr6JadBC4509ig6vYWrDNL4jV150zw24qzbsFW4QXQ22fwOK7f_PqLaucpySRd7lRQKNx0-qNZpyEnuaOnWYllKWtPIkaruWlubz4VhSb32s9Z3rFtJN_GMHmsl7tgkxGEVfroXNl3lEyMznjddZdJTJDSMk3flX4Ny0zU9TXvLV8O_rRRnz0w93mK_GJUShhuyStqkhhPV5LsC_AeXipME.min.js(Line 4)
Message:
RV: speechSynthesis present but no system voices found
console-api log URL: https://www.verywellfit.com/static/1.57.0/cache/eNqdVEu2mzAM3VBd9tBOO-sKhC1AD2NTSySPrL4yn4Ymhp7TCbIv0tXfFQsI2crGYYwBg3BVxzum6uPXhGnexJdqU_vgahLyJIRs6om8mDtJZ17U3tg8PGamB_LzdOQcgvifNkXvSxQUBFMAXzlscmS8HhK6c4cjWZkSNuTVjFiOQMkKBnjEYKBRBQJBI9C2q7OTXyUW_Fwj1fyMp9Bztn8DS5Z3ci2q7JDaTr53EFr8oXFj0CBK4BWJxOiFxl0eK33D4GKqErIaMd3wFsniJZnGbyQaHhFt93K9MuRoCbzhDhJm18d7yW5AR1A11GqbNlFSC3CjVsEYqjohOJumoebjWavMchWZ7eK4fIqTkBTwuEtjo45fENVM0zJC7nAsDuAkorXNKWcfZr2XNJ88f7yokY-2N7XOaR0hOT6fcVa0n01Psq3p1ydSzMzxzv_tkr6JadBC4509ig6vYWrDNL4jV150zw24qzbsFW4QXQ22fwOK7f_PqLaucpySRd7lRQKNx0-qNZpyEnuaOnWYllKWtPIkaruWlubz4VhSb32s9Z3rFtJN_GMHmsl7tgkxGEVfroXNl3lEyMznjddZdJTJDSMk3flX4Ny0zU9TXvLV8O_rRRnz0w93mK_GJUShhuyStqkhhPV5LsC_AeXipME.min.js(Line 4)
Message:
RV: Enabling fallback mode

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Content-Security-Policy frame-ancestors 'self' *.specless.io *.specless.tech http://*.seo.aws.about.com https://*.seo.aws.about.com http://*.dotdash.com https://*.dotdash.comwww.verywellfit.com *.qa.aws.verywellfit.com atlas.verywellfit.com atlas.local.verywellfit.com https://specials.verywellfit.com
Strict-Transport-Security max-age=86400
X-Content-Security-Policy frame-ancestors 'self' *.specless.io *.specless.tech http://*.seo.aws.about.com https://*.seo.aws.about.com http://*.dotdash.com https://*.dotdash.comwww.verywellfit.com *.qa.aws.verywellfit.com atlas.verywellfit.com atlas.local.verywellfit.com https://specials.verywellfit.com
X-Content-Type-Options nosniff

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

aax.amazon-adsystem.com
ads.rubiconproject.com
adservice.google.com
adservice.google.de
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