Submitted URL: https://www.nick-e.com/exercise-library/routines/reddit-bwf-primer/
Effective URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Submission: On August 04 via manual from US — Scanned from US

Summary

This website contacted 10 IPs in 2 countries across 9 domains to perform 131 HTTP transactions. The main IP is 162.159.135.42, located in and belongs to CLOUDFLARENET, US. The main domain is nick-e.com.
TLS certificate: Issued by Cloudflare Inc ECC CA-3 on April 25th 2022. Valid for: a year.
This is the only time nick-e.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 119 162.159.135.42 13335 (CLOUDFLAR...)
1 2607:f8b0:400... 15169 (GOOGLE)
1 2a04:4e42:400... 54113 (FASTLY)
2 2607:f8b0:400... 15169 (GOOGLE)
3 2607:f8b0:400... 15169 (GOOGLE)
2 2607:f8b0:400... 15169 (GOOGLE)
2 104.16.90.50 13335 (CLOUDFLAR...)
1 151.101.65.140 54113 (FASTLY)
1 52.44.202.56 14618 (AMAZON-AES)
131 10
Apex Domain
Subdomains
Transfer
119 nick-e.com
www.nick-e.com
nick-e.com
3 MB
3 google-analytics.com
www.google-analytics.com — Cisco Umbrella Rank: 52
21 KB
2 embedly.com
cdn.embedly.com — Cisco Umbrella Rank: 10385
73 KB
2 gstatic.com
fonts.gstatic.com
46 KB
2 googleapis.com
fonts.googleapis.com — Cisco Umbrella Rank: 67
2 KB
1 libring.com
eventapi.libring.com — Cisco Umbrella Rank: 68538
506 B
1 reddit.com
www.reddit.com — Cisco Umbrella Rank: 2881
14 KB
1 redditmedia.com
embed.redditmedia.com — Cisco Umbrella Rank: 40027
21 KB
1 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 94
41 KB
131 9
Domain Requested by
118 nick-e.com nick-e.com
3 www.google-analytics.com www.googletagmanager.com
www.google-analytics.com
2 cdn.embedly.com embed.redditmedia.com
2 fonts.gstatic.com fonts.googleapis.com
2 fonts.googleapis.com nick-e.com
1 eventapi.libring.com embed.redditmedia.com
1 www.reddit.com cdn.embedly.com
1 embed.redditmedia.com nick-e.com
1 www.googletagmanager.com nick-e.com
1 www.nick-e.com 1 redirects
131 10

This site contains links to these domains. Also see Links.

Domain
www.instagram.com
www.facebook.com
www.reddit.com
socialsnap.com
Subject Issuer Validity Valid
nick-e.com
Cloudflare Inc ECC CA-3
2022-04-25 -
2023-04-25
a year crt.sh
*.google-analytics.com
GTS CA 1C3
2022-07-11 -
2022-10-03
3 months crt.sh
*.redditmedia.com
DigiCert TLS RSA SHA256 2020 CA1
2022-06-02 -
2022-11-29
6 months crt.sh
upload.video.google.com
GTS CA 1C3
2022-07-11 -
2022-10-03
3 months crt.sh
*.gstatic.com
GTS CA 1C3
2022-07-18 -
2022-10-10
3 months crt.sh
*.embedly.com
Sectigo RSA Domain Validation Secure Server CA
2021-09-09 -
2022-10-10
a year crt.sh
*.reddit.com
DigiCert TLS RSA SHA256 2020 CA1
2022-07-03 -
2022-12-30
6 months crt.sh
*.libring.com
Amazon
2022-05-23 -
2023-06-21
a year crt.sh

This page contains 2 frames:

Primary Page: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Frame ID: 43C27CBA39C05AF9056C4A410C3F4820
Requests: 128 HTTP requests in this frame

Frame: https://cdn.embedly.com/css/all.3e3f0dc1.css
Frame ID: 83D38BC0102C736F0914DA276D78B3B1
Requests: 4 HTTP requests in this frame

Screenshot

Page Title

Nick-E's BWF Primer – Free Bodyweight Fitness Routines – Nick-E.com

Page URL History Show full URLs

  1. https://www.nick-e.com/exercise-library/routines/reddit-bwf-primer/ HTTP 301
    https://nick-e.com/exercise-library/routines/reddit-bwf-primer/ Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • <link rel=["']stylesheet["'] [^>]+/wp-(?:content|includes)/
  • /wp-(?:content|includes)/

Overall confidence: 100%
Detected patterns
  • <!-- This site is optimized with the Yoast (?:WordPress )?SEO plugin v([\d.]+) -

Overall confidence: 100%
Detected patterns
  • (?:F|f)o(?:n|r)t-?(?:A|a)wesome(?:.*?([0-9a-fA-F]{7,40}|[\d]+(?:.[\d]+(?:.[\d]+)?)?)|)

Overall confidence: 100%
Detected patterns
  • google-analytics\.com/(?:ga|urchin|analytics)\.js

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtag/js


Overall confidence: 100%
Detected patterns
  • /revslider/[/\w-]+/js

Overall confidence: 100%
Detected patterns
  • underscore.*\.js(?:\?ver=([\d.]+))?

Overall confidence: 100%
Detected patterns
  • jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?

Overall confidence: 100%
Detected patterns
  • jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?

Overall confidence: 100%
Detected patterns
  • jquery\.prettyPhoto\.js

Page Statistics

131
Requests

100 %
HTTPS

56 %
IPv6

9
Domains

10
Subdomains

10
IPs

2
Countries

3191 kB
Transfer

5470 kB
Size

3
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://www.nick-e.com/exercise-library/routines/reddit-bwf-primer/ HTTP 301
    https://nick-e.com/exercise-library/routines/reddit-bwf-primer/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

131 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
nick-e.com/exercise-library/routines/reddit-bwf-primer/
Redirect Chain
  • https://www.nick-e.com/exercise-library/routines/reddit-bwf-primer/
  • https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
155 KB
26 KB
Document
General
Full URL
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
5e223261af9c4a6466e9321cbcf209ab27cad5d1e43e377b90f7fc1f9476e77e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36
accept-language
en-US,en;q=0.9

Response headers

alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
cf-cache-status
DYNAMIC
cf-ray
73536e065f7a180d-EWR
content-encoding
br
content-type
text/html; charset=UTF-8
date
Thu, 04 Aug 2022 01:13:19 GMT
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
ki-cache-type
None
ki-cf-cache-status
BYPASS
ki-edge
v=17.7
link
<https://nick-e.com/wp-json/>; rel="https://api.w.org/", <https://nick-e.com/wp-json/wp/v2/pages/5349>; rel="alternate"; type="application/json", <https://nick-e.com/?p=5349>; rel=shortlink
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=%2B2InZLhGQoUmBsnFtlmKtJpjON5KjMg6Qtw00Zs08yfg61qNxVUMEsFJc2Int0YxiXX8bsZBhmH34bpgKNGn8oCVKdwcES5INfzvyoXwNdIqQTCfMhAsbSkn4H4%3D"}],"group":"cf-nel","max_age":604800}
server
cloudflare
vary
Accept-Encoding
x-content-type-options
nosniff
x-edge-location-klb
1
x-kinsta-cache
HIT

Redirect headers

alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
cf-cache-status
DYNAMIC
cf-ray
73536e027f4b180d-EWR
content-type
text/html; charset=UTF-8
date
Thu, 04 Aug 2022 01:13:19 GMT
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
ki-cache-type
None
ki-cf-cache-status
BYPASS
ki-edge
v=17.7
location
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=R3VFvS0YjliE2VV4mEIwpk8GqlB2XAiDn9Vqv%2FdjljLtZKIqCk%2Fs4p8NE309EHw68GyudSLI3lvcTfi8IoVa9Y9ieX12ijAYTVey0%2F3C0BF%2FcabZD%2BZBA0A3XHKGm%2F2V"}],"group":"cf-nel","max_age":604800}
server
cloudflare
vary
Accept-Encoding
x-content-type-options
nosniff
x-edge-location-klb
1
x-kinsta-cache
HIT
x-redirect-by
WordPress
js
www.googletagmanager.com/gtag/
107 KB
41 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=UA-80865596-1
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2607:f8b0:4006:824::2008 New York, United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
f9f87d89a2764884a18d821abddb6b08527ab9671b998eb47563548b53613447
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
vary
Accept-Encoding
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
41864
x-xss-protection
0
last-modified
Thu, 04 Aug 2022 00:00:00 GMT
server
Google Tag Manager
strict-transport-security
max-age=31536000; includeSubDomains
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Thu, 04 Aug 2022 01:13:19 GMT
style.min.css
nick-e.com/wp-includes/css/dist/block-library/
57 KB
9 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-includes/css/dist/block-library/style.min.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2cd9de3dd26246204749cff259bc34e8e6a47ae5d6e4528b9b28c75d68d50cde
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,05ac9097bad22129969970bc6961d23dac82b6a8d04534eee62e47a8add07017
cf-cache-status
HIT
ki-edge
v=17.7
age
2533024
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Thu, 15 Apr 2021 05:48:32 GMT
server
cloudflare
etag
W/"6077d3b0-e33b"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=cR11wN5e4SiJOEakjXAL3qa3aLF6qayoTEYZbvsGwSZAsGuxBGvS2C2%2FndfFXLf9kTGYYjlEvfAgnk3uIAIoDbPP5LUn9P9Fo2sr7sFTaM4TX6FlollUCBAcD9M%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c4b180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
style-content-upgrade-redirect.css
nick-e.com/wp-content/plugins/restrict-content-pro/build/
1 KB
843 B
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/restrict-content-pro/build/style-content-upgrade-redirect.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f5b21276e0bf3a3f23621036f5d4f07547d9a38323a74845c5d9f35e77c61a12
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,52942397c20a33cf823defe1a7374304ca17c24ad770f168c63abf6e1bfcc5a8
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Sat, 22 May 2021 21:24:11 GMT
server
cloudflare
etag
W/"60a9767b-409"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=ixKWj3qIxiGhcH8%2BeHXpLixDmMEAE6vw8g0RIry5S2Vd%2FvMQbvUVUignKbORFBnzAweTaP5piaKwmsYEXoTZXGRQs9nHCy526cqdd9L4OAj3QYbvcLvNTh%2BzJHo%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c4f180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
bbpress.css
nick-e.com/wp-content/themes/HighendWP/assets/css/
17 KB
4 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/css/bbpress.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3e819a2d12b66329e77429c3414d0f7df8b009e4d443ec4cf1db8008a03922b0
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,ceec4de080c88ca58a465efc04c7b5e56886138e90bc5217594016c8599f5986
cf-cache-status
HIT
ki-edge
v=17.7
age
9592
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-4392"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=BMIb1%2BvWVhoSYMWK059uXqnp9epKHHYK8xis1KcmObJklYRxEdyV2xAo0HTDiU9wgRaT35ScF%2BXLEdi7cJ470p0a10Bp5wWlGFheHvnUfvIvpTQ9fquD7%2BgGBCc%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c52180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
styles.css
nick-e.com/wp-content/plugins/contact-form-7/includes/css/
3 KB
1 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/contact-form-7/includes/css/styles.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
070edfef42e0980783d0acf8fa9ca6a9833b994eca13ffaa94e9a2deb47c92cf
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,aa4b6b1b88f05d4ff3901c3abf6a0ac382fb129a5b356d35a6ed985d01e2372a
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:21 GMT
server
cloudflare
etag
W/"60a2dec9-a50"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=rN0O3zuYRCdZEK5va%2B7H9tluFgGdmI4TnHJfkeNSAVS498ueI91501B%2B4vwHcDPu9a2eNjHwx1jaFxnTeuEM4hy7T%2BrO4fc9lrhu0P41%2FO4zlGStQ9GCu6YBj1U%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c56180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
settings.css
nick-e.com/wp-content/plugins/essential-grid/public/assets/css/
42 KB
9 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/essential-grid/public/assets/css/settings.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e0489d6696df6c6cd7c61acb2dcda618adee6ce2b4c1a2c5e546d6e0e9fafd35
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,bf739139d6c32a2ae4a84ea68870668047e0ec10b7d9df6ef05eb332d2e64a4b
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:10 GMT
server
cloudflare
etag
W/"603f984a-a6fb"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=wWEFBJ%2FalPvnDQY1CI2a%2BK5MtRN9UNn1Enz0%2FHS8%2FD5okvyXI13AwDkk7XpXKxfQruqJ7n3wMbyRHbYSE5ryy1nUM4Wr3MK75jcMAMr4KFi0vtYCgVr0POMBeFA%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c5b180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
fontello.css
nick-e.com/wp-content/plugins/essential-grid/public/assets/font/fontello/css/
12 KB
3 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/essential-grid/public/assets/font/fontello/css/fontello.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
168642741cf6acd34501d09c8cc1c7e6be332ca9222f3223419bd1664b381839
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,db75979da83ad5324b497130ea5efdb1ae7da74c958135f76f1d31b0c7811606
cf-cache-status
HIT
ki-edge
v=17.7
age
9592
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:10 GMT
server
cloudflare
etag
W/"603f984a-3177"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=442RI3t1ncIOdz4tCIqVXx7mHR%2BxZfVH7AS3W68OARXMajzSO9oOZZt8rzGc%2FO35l7XioqpvDbOjoKuWH5pRKCDPh7yykxany5Yq5Cr1GoZNtG1E9KI7hVSPd1o%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c5d180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
rs6.css
nick-e.com/wp-content/plugins/revslider/public/assets/css/
60 KB
14 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/revslider/public/assets/css/rs6.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
53a64a52159aaad830d2edf46e143e34458e5cb36fe84ffb95fe32a98b4ded8f
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,f0d0e84c279d3bf594607f3cb471677db0f205dbb585514ff5789ae26fa34497
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:16 GMT
server
cloudflare
etag
W/"603f9850-ef21"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=mpGWa3%2BQ6efju%2BnMrGDPtYjT7RY9un7f3ffkV0UieqvWIuyGHw5kzIHMHrkudGYVYqsUek6KvWfvUERNco%2BOAbEmBAbzjPgC3yw9i5a1YF87smMWirGICuvVbKI%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c60180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
socialsnap.css
nick-e.com/wp-content/plugins/socialsnap/assets/css/
67 KB
9 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/socialsnap/assets/css/socialsnap.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
58513ba7c9e94814759061aee7259c4b23a148b4dd7cd66742163a5273e70b2b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,9081c382bef3541b352ac993a9fa6ef872cf82954bbdb94049c508d1134595b4
cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:16 GMT
server
cloudflare
etag
W/"603f9850-10b7a"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=eTonE9WIysmKZM2w8gxXAwrBjNzmRRT4A1l039C39GZo1%2F3SpgSnDsmmy912oAeTBEzlqcCS6eJgUaskr5sxMrhJjfpi3REcg5PJD7Oy%2BfBvmkqn7brHa9ap%2Bu0%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c62180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
widget-options.css
nick-e.com/wp-content/plugins/widget-options/assets/css/
1 KB
671 B
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/widget-options/assets/css/widget-options.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
13fb1b9861f89da6aa75279c4a65f266e53a3a1ac3977bf0f17f451ab1cba0a7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,952045f5f08ae135a23d878d5428c31dc5b26b6a2e95f69fca6267a81545b7b8
cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:27 GMT
server
cloudflare
etag
W/"60a2decf-417"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=hE0B%2Fo45hL9qiMs47Af%2FlCl7KNAZYhIxaXTY0NbOukhOVgrASwK7bRTdXuWtWSGHz1qp3%2B%2FxSCDuFcLuyw7OzFhYcY6hHvLcBGSA0rRpPqAkP2ljPvJ3J%2FPmuG4%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c64180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
style.css
nick-e.com/wp-content/themes/HighendWP/
251 KB
47 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/style.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
560c50083683eaae3df5d0a97997c30daf9c5aee908720d8b17b90595aaa952d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,568544cb0514a9d25b8690f515cefc887c7c176f71c5a704b045fbbce24fb942
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-3ebc8"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=MX%2F9fA3zHtoczG7%2Bgy8WGjrAYJkqWsbUhTUT02EPKMoL5Wz3SEQ2FA6QIRUty86UmMa7srZYmTE8VNEoOOwbVcdr7Pg%2Bx2XZAlVF4ouHFNuH%2Bq%2B8lQAAF7E9U6M%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c67180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
responsive.css
nick-e.com/wp-content/themes/HighendWP/assets/css/
11 KB
3 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/css/responsive.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
6d8d0d5423b44b23b4e78d1c5cbfc74e92283a20ba9fd7923d6b0fab22b1cfeb
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,064bef71e4a930a8bbc012d5322513993ee2c6fa6a93e1d3d19fbdd59712e4cd
cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-2dad"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=4u%2BzrnCKFjLQtdpNyi04ulNzM5P657DZ7V6ttQv5eWQpe92xiSZ6CXb%2F0n6bPjTlITtJAzdFHBKQYxcKuaT%2BRnJ1d1a5pE5xkhojPSwaeaOQlNiybeVnr6k63Lo%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c6a180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
icons.css
nick-e.com/wp-content/themes/HighendWP/assets/css/
111 KB
19 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/css/icons.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
93dfb8b7a9548d8175850afa13b48a66f574c021e7800e4307795e49c47caba9
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,35f936ca88e38b951beffe36ff0f829065b742f911c0f5264779cc0a7c2cf5f9
cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-1ba58"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=LuqQ6JVV5uY1EqFvBeozoH8IEXZOunQY9OP6WiuYwkPspFQwXWIDBQEA9rSM1yyo6W5r5YfspjqIJHFnMk11ng%2FT7hWckxRH%2BuzxHZijKOhrSc2arpgU0t1IjCU%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c6c180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
dynamic-styles.css
nick-e.com/wp-content/uploads/highend/
15 KB
4 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/uploads/highend/dynamic-styles.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2e7d8487caed09f525f99b4bb5fc765d2bf9d59bb1b85157fd4a685d085454d3
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,418d1cb6aaaeabcb8c363a99194bef23d5770df6ca658267a5e00564afdfe0ff
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Fri, 04 Jun 2021 16:00:52 GMT
server
cloudflare
etag
W/"60ba4e34-3c76"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=BUihdGbt9WxDTTSS9Va3dfOdqNO9cjhs7Vpsq2zKh0gVpwCEYEtj2d1sxM1IX25wgEp1lY6nbt11IPolVDDwLrS%2B8ilGr%2BBmDqFTG6FZTOUIZ3Q99bEBWgX8kgA%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c6e180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
ytprefs.min.css
nick-e.com/wp-content/plugins/youtube-embed-plus/styles/
6 KB
2 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/youtube-embed-plus/styles/ytprefs.min.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
54b16a534f27d39f8edb7dd908ecf182b4be466f86f28ac0f01f415f2ba9d1cf
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,6f46fc7fec0f58b94ddf1cfa9bb20f25e123e3981cf142cd96df5e7fca652e58
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Tue, 01 Jun 2021 22:00:52 GMT
server
cloudflare
etag
W/"60b6ae14-178c"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=XqaLE839sMnxXQ6BYg6X5VvQgxt%2FdnGJUo01Qu7jw1lv6G2LFHY0C3azGEHn9SGkL35x%2ByEpTPM%2F9WIQ33TKYbhZnzjLY3xe9VHC%2FltWHINj2KZuSbGf16P7h9w%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c6f180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-fonticons-ii.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
40 KB
6 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-fonticons-ii.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8f8741df8a265657db07fe17eb774bdcf7a192b1cd51db92bf63a3c765c4c762
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,1178731f010e2e7cb08dde3b192de7c97f0874f497e2cd5ae2efbbf8d4969d8c
cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-a14a"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=1S3z9ZL8FNk7eMStAWSvsEFISWLFcFJ7hNNGZKkUHOCaZ2uUlQ2sWcwgSEvRjFh26WSRQUH7v3%2BMBFRA2M70jpvGl1m5doNn7lhZEY%2FjSJbw1vTaL4sgb7lstJU%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c73180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-fonticons-fa.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
29 KB
5 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-fonticons-fa.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
47744ebd1f60de966df3d92b46e40fba4000123e22241a38e7615ee07b2b4c81
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,621c63c336280e807d36fa480a2e30102c2b29ea9c9c58ebf866dfbc230dedb4
cf-cache-status
HIT
ki-edge
v=17.7
age
9592
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-7519"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=7gA1BXl7FPn6kK3xKOzI0JF6g9ACZGdnlrYv9o29EYe5nc6q14kYoywqXdP%2FhxL6Uw%2F3CgVg2R4H30rlFc1vJUwrdg%2BDR0zmhndKYgA9ekQqNq5%2FVaISxbcC4w4%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c74180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
select2.min.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/select2/
15 KB
2 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/select2/select2.min.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
15d6ad4dfdb43d0affad683e70029f97a8f8fc8637a28845009ee0542dccdf81
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,5091aa6b367895f7f75de532dc8eb7e8b8f047af99fa258eab743a5ae486b1ae
cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-3a76"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=zw2P4iwVtwVMKDJdzORRFpEW14F3AfJM0VIo%2FC%2FN%2FAl6DpEUxee8XkJb3t5uE1LxaqFXX5uedZiJGmTucSobFodw6uxqgfy22SvxmJXw0YeWA0phXPyJLqaIuOM%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c75180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-crop.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
4 KB
1 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-crop.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c4b7777386a14dc977de8372f67e742f632db73cb71551fa15e4b36c01a0e3d4
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,b51569179147c799db756132150cfa5ba4839c6fe3d341ff0c3adceb65ff6662
cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-10fa"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=h5tfQooY0sb7Wma7iuQdNHBGAOHTg2K8sttgKPTMIe%2Bjhh6lGXlojPtXDOnjjOWfnBws%2BqtehL26IIg8dqMKNMPjBp0xoIhb4efLo4oaRlxWD5%2B1v0sUNuMiy1c%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c77180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-modal.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
4 KB
2 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-modal.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
149e4f5ae33851b2852ee0bc4b013d86404f8658b7e7c50cdcd327dbeeddf62b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,ca2a218776f776fc6dbd72955c37aad948e2aeaf6c1cc04c37b991c6feb0c9c2
cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-e92"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=FOHjaovxI9es5t7nb7xe4N3XD0jJ614BM9n5OuWZXLPhws%2FFtyARjo9woMAkUOKueSlmDBnjF3K7xals8BUVelUV9NmcxQCkBhyquZ3XiblARFlrufbfkOBKlLs%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c78180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-styles.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
22 KB
5 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-styles.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ccf5ea8e1f2aebc760f4e3e82561db6b878a9e04dd7cf4869b25c95c95f8130b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,81ec02131b3b18573fb5074f002cc81e0790f3c986c04ad944779681dc638952
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-5676"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=Jyaax6oCzbYgjkq%2B3DvOEpEnHuOfpcFQAadniOYKHpv%2B0a0PLVdh2ekdmfr7cdjfG8bAZp23vH4BxO10T0PWB7rNNJyAL0L5Gr75RSrrs6O0OjlgiZ66lYm0Qo4%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c7a180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-profile.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
10 KB
3 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-profile.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f0af96998d635ee337a8ae437f1c074206a8deb0372600eb8266a9c5acb578fa
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,1fc5aba6b5d519dd1962bb7a59c699bf228dc83776b433953fad6941b3dbc5a0
cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-26fd"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=T7dOYmKjUunIpYVQzYCFFpR1x4M6hmsBfZY5pz0ZocXMNyswB7dqHJz2B%2BOvOY14XgMnSgq%2Bvf9ts2YkN2QRx0w55d2zwgsqfqMzIZ5n2d%2Fi9zrKmBtkKRtmhQE%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c7d180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-account.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
4 KB
1 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-account.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
b72836c9a1d5895c1a51bb15d0b7975e25a46b3d4f947aa981568ce1cc53fe68
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,9e7b026f4b12e7bbe9e2285c084f235c1f87998c021103f70f8e4f44bcc38756
cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-118c"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=3CnheCP4d2ZP4%2FJ7oomfTr5iIyjYwF1WhVS3xUKGwFi6s0lnylf1qrl%2BNqX0k3%2B4tLu6qogJaK1jFxZBM0RFYhxyqZKetDy7rockrOSClK0CHcRiSFm4%2F2BsRXA%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c7f180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-misc.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
2 KB
1 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-misc.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
39f40f395de8dab7b5bbd8ac759c8186aece9ae961fe004ad45141b577417b60
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,d741e29018df59557ce1f9bc10bb61523917284ad0f13cf0374a806249abcebf
cf-cache-status
HIT
ki-edge
v=17.7
age
2369934
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-871"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=tiSrstlh7uVzN19DZ7zhKJho2JZ%2BV%2BnU5Wj%2BpwddFMMSME4M1aSEGjFIqo8CQ90W5sR61QxguzxZHqJ0YBBEBD7vAaqTdr9ew%2F4aRleRexn1iLWzwnHUUjoacnU%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c82180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-fileupload.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
4 KB
2 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-fileupload.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0ca69dc81b9ad0e5a4f7c9bd1616ffc43d0ce8e21395c8e062f4686db9f6332d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,e2dbcaf84ea77d44da5e7c4c2e335b68e65f2416e30e50de9e83e7d35943b9a3
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-e9f"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=WyLtEok71zgE%2BMp%2BGUWMHyhXZKkkHGgi%2FmCvUUP6LpREu4Vue4Nrpjrxd4c%2B2SqUiPb1fmsdh0cemZZ1bJei6SBz033j3vdu9Q%2FWP8rCErzJk8tiHMYAqEvns7g%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c84180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
default.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/pickadate/
4 KB
2 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/pickadate/default.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2414bd251ddb748ccdf267c2df7804fd63f08e504bebc801ae7350719e41845e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,fe5a07a1c9bb12e04fb649446b23c3e8b615249d075141e4639eafd1feed489d
cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-f52"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=erZiDjsgrk%2BnwUX6wz%2FEedP6vHDyaGbshV2xrggUqyqvDgmdQRHQpgXymnmEwImKAofmzKn2zxhtCC1vhU9f0Otr0LkgojTj8t00DP2Q5ZWWcPxfhtle5dOfaXc%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c87180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
default.date.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/pickadate/
6 KB
2 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/pickadate/default.date.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
a136cd59d99c53e98bfc3065de08ccf8039b6f2f55dd430db2bd350ea4e046f1
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,48c436fc5c64927ee7d143811074589777cf2e735a5d8416639cd4832e84e4ec
cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-1779"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=ce1qs94hOpF3fR0PvPj01mLkqBtWCAQOsWBAIM9S9K56cYXG3ezTNGLXWdMl89xnIdm%2Bfh4EYmVE1gA2SqUAfWE8z9siB1uVj3QdxXMHW0Ox1ttNDCZdzuM7GI8%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c8b180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
default.time.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/pickadate/
2 KB
1 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/pickadate/default.time.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
52ab51d4837c0dce01e2dbc3d39e7bd4e29da092f04e6afcd4887f6953dacb31
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,6b951d1e85b07797eef9cf040924a949e2b87f9172a00848632d9526aa7cd222
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-9ef"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=J3mTbb9h2yBTv4Qt4AG835vmcMQSpCKl0kwr7RoCkVZD7SLD5xQPxEZyQQABvX4JicwkXu96CK4MyMMyBxPd%2BP5f7j8NUWboeAvxSUkpyEBnP%2B4aBkzJDqQGvIc%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c8c180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-raty.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
1 KB
784 B
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-raty.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
04a9a73a5981b276c7fec8c8cf5cdafbf441958d853bb507596bd9ae3009defe
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,96166fb0de725c4a7453cbabab5072bc890666c3c73f9ee329dea2bb557f71e7
cf-cache-status
HIT
ki-edge
v=17.7
age
2369934
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-44b"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=vgpsj1k9RzyEZAaNFxXLSPwZub09Jf7LTqaZ0HRrGCt9L71v1ZRXfCQgHMKyzj%2FAhncvDtDDqWtCTB4mDgwVq1Jtv2bLEaBcA7VTWaoWW7ptyVEp3qPWsWgHtAo%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089c8d180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
simplebar.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
4 KB
1 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/simplebar.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
40351d0a5d0ab0784a64c8ca49769b1fec801a4f032a734bd5c16c999364e19c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,b831a02388d3c2af76604b9a52d667d5d0b87b1583699a8edfbcf90091a8f6f3
cf-cache-status
HIT
ki-edge
v=17.7
age
9592
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-faa"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=YN3WWX5LKjw%2BxDCwoZs8DFcceoV3DCKK5k7lkyl6Bpzu6C8jhvoBzRl%2BMYgMz38l8iRZhF1uVIwttjvobroyb6QcuVUT9wBbv5h1xw%2F1OKwL2ctFwFvkt5e2Wjs%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089caa180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-tipsy.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
2 KB
852 B
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-tipsy.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
b12be643cfa6b3e932134adf0d1436433f42c84b65cf3f8eaf3fde320c038dfb
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,13f3a5da89ef495bfdd45115c7511c71bc83f8b67e16b7ed5e407a4bc590a1bc
cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-8df"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=50AJnNx0iaRFVX1sjiFozRrNo8RQAsm8rWTcU3nRkBqRrijrWlkJCS%2FrM2N4T1Ldk9pkzdhjt54M9I4YvFgbJZjwgRKG9eqqulhlnRjWc3iV6FghBs8%2FBCt9U5w%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e089caf180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-responsive.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
13 KB
2 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-responsive.css
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
32a89772748fc47e618c56086e3319f179b27b7f7ac6e78aaa22b65dc2d09989
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,4cc8a96dc495d66afa2dd07224e1d431917362516c9fb48a659d05ee31360cd2
cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-3241"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=0iz%2BC5Mv4esomLuXir%2BuHxenpo6rJxiRlxZTcDjpVKuj33ranQRSgv4wpycOT3dD4%2FSaSjCR7Fh3s5D52yNBr3T8uDXNVU6STZisbHOGeDab%2BOp9hM%2BlVpjF76o%3D"}],"group":"cf-nel","max_age":604800}
content-type
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access-control-allow-origin
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cache-control
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ki-cache-type
CDN
cf-ray
73536e089cb2180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-old-default.css
nick-e.com/wp-content/plugins/ultimate-member/assets/css/
6 KB
2 KB
Stylesheet
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-old-default.css
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
Resource Hash
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Security Headers
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X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
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Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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alt-svc
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ki-cf-cache-status
HIT
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server
cloudflare
etag
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expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
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report-to
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ki-cache-type
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cf-ray
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x-content-type-options
nosniff
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
frontend-gtag.min.js
nick-e.com/wp-content/plugins/google-analytics-for-wordpress/assets/js/
12 KB
4 KB
Script
General
Full URL
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Software
cloudflare /
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Security Headers
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Request headers

accept-language
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Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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ki-edge
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age
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alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"62cc6240-2e7a"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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content-type
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ki-cache-type
CDN
cf-ray
73536e089cb4180d-EWR
x-content-type-options
nosniff
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
jquery.min.js
nick-e.com/wp-includes/js/jquery/
87 KB
32 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/jquery/jquery.min.js
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Host: nick-e.com
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Protocol
H2
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TLS 1.3, , AES_128_GCM
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cloudflare /
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Request headers

accept-language
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Response headers

date
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content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
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alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"603f9747-15d98"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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ki-cache-type
CDN
cf-ray
73536e089cb5180d-EWR
x-content-type-options
nosniff
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
jquery-migrate.min.js
nick-e.com/wp-includes/js/jquery/
11 KB
5 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/jquery/jquery-migrate.min.js
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Protocol
H2
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TLS 1.3, , AES_128_GCM
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cloudflare /
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Request headers

accept-language
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Response headers

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content-encoding
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ki-cache-tag
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cf-cache-status
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ki-edge
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age
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alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"603f9747-2bd8"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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ki-cache-type
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cf-ray
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x-content-type-options
nosniff
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
rbtools.min.js
nick-e.com/wp-content/plugins/revslider/public/assets/js/
121 KB
48 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/revslider/public/assets/js/rbtools.min.js
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
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TLS 1.3, , AES_128_GCM
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Request headers

accept-language
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Response headers

date
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content-encoding
br
ki-cache-tag
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ki-edge
v=17.7
age
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alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"603f9850-1e437"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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content-type
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ki-cache-type
CDN
cf-ray
73536e089cb8180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
rs6.min.js
nick-e.com/wp-content/plugins/revslider/public/assets/js/
347 KB
92 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/revslider/public/assets/js/rs6.min.js
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Software
cloudflare /
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Security Headers
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X-Content-Type-Options nosniff

Request headers

accept-language
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Response headers

date
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content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
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age
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alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"603f9850-56bf3"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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ki-cache-type
CDN
cf-ray
73536e089cb9180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
ytprefs.min.js
nick-e.com/wp-content/plugins/youtube-embed-plus/scripts/
10 KB
4 KB
Script
General
Full URL
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
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Response headers

date
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content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Tue, 01 Jun 2021 22:00:52 GMT
server
cloudflare
etag
W/"60b6ae14-268d"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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ki-cache-type
CDN
cf-ray
73536e089cbb180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-gdpr.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
293 B
584 B
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-gdpr.min.js
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
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User-Agent
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Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
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age
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alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"60a2dece-125"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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content-type
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vary
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ki-cache-type
CDN
cf-ray
73536e089cbc180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
sourcesanspro-regular-webfont.woff2
nick-e.com/wp-content/themes/HighendWP/assets/css/fonts/
13 KB
14 KB
Font
General
Full URL
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Software
cloudflare /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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accept-language
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User-Agent
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Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,1839dafc6541a3c3e925d5b75f4d914ed725767a2b00f06ae315cc64e2560365
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
13528
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
"60a2e013-34d8"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=NbYQn5Qtyly5%2Fgztw%2FgSeBdnml%2Ba%2BxR%2BaaUO06f%2FRn73PJOu6dz08zZi4GS%2F42HWE3ZENFIo0uyATtCoKW0Q3gXd7cf0D%2BW1jyEVAmXSygmkXLzCMqJastM2kf4%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/font-woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e089cbe180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
sourcesanspro-bold-webfont.woff2
nick-e.com/wp-content/themes/HighendWP/assets/css/fonts/
13 KB
14 KB
Font
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/css/fonts/sourcesanspro-bold-webfont.woff2
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8ea05b32a8ba2c3e67c0621da240efbebaa554d81017cf5a2177cd894ae13b21
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,301152a80b9c05de30977edd3aacc7099996191186f83796b79dbbc7701336e2
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
13592
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
"60a2e013-3518"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=PxkjX9qk%2BOAifmC2oc0ZvPZMXn5TMCYsZiWULleO2ny4hhmyNgUaIKpZCrdFODvFd6kuplroDTQfP7wB4rQNVpERI6uC93zxV%2F6s%2B6jYOpFsUaQ9BDYUjz05Fqs%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/font-woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e089cbf180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
SourceSansPro-Semibold.woff2
nick-e.com/wp-content/themes/HighendWP/assets/css/fonts/
10 KB
11 KB
Font
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/css/fonts/SourceSansPro-Semibold.woff2
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
aeb9b41c7140ee8f09f31c1d675d524a939bc2165b4c8a8c5dad7f1d1ad2e5db
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,76188ff110025c9fc551bd900cadd1027c32519b47b99906901d33fc98f720d5
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
10576
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
"60a2e013-2950"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=I7qxzIVSiR%2BmyPE7%2BTtfQnG3jpcMBYyzKMLakYsTQo7u3TDRCuboJOMUz%2FDzXb2fGVFsQnA8w%2BzEpYFQi31vSAibBXtGIeVDtSm30PWgKMW49qJltlmNfvBjeJ0%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/font-woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e089cc1180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
Museo500-Regular-webfont.woff2
nick-e.com/wp-content/themes/HighendWP/assets/css/fonts/
11 KB
12 KB
Font
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/css/fonts/Museo500-Regular-webfont.woff2
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
1121fbb63cc93c45cb88aa58b443cc24402f4ce530df59e1a8ac7204b8069dbb
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,3065d69033d041f57c202dbc427a5bf2375851f9ad374f25cb506ddd1a5a3528
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
11608
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
"60a2e013-2d58"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=FenOHCxrZhtTuAh9ysE%2FmwHwU91Mext7j7HuEYpdI6ysMGsb5KURIbAIhsrlqUoLSxDiaePHTg01jQPe%2FO3o7cgzbzl2fwXE5cosys1XDm2z3MBFVcy31UDbgjs%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/font-woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e089cc3180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
fontawesome-webfont.woff2
nick-e.com/wp-content/themes/HighendWP/assets/css/icons/
75 KB
75 KB
Font
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/css/icons/fontawesome-webfont.woff2
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
793a191479a8bbd0f15bd3f7c5e7cd45fc08ded489198869c498fac64be2b86b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,6f3b301d2eb554c818a60a08100d6cfe3fdf393e0440ef04aefad1f06d751d4e
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
76348
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
"60a2e013-12a3c"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=42NyfX2sOP%2BGov0CllLWh5CHp5u1DMemFzkz%2B6cXcevWrA%2F%2FCfCmPmU5WkKOca5Xa%2BPvxnvqBJv%2Bm12qVR0asvydYkX6JmRrkyMAgf0PM3BaaEWuJuMU9lTIOr4%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/font-woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e089cc5180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
Icomoon.woff2
nick-e.com/wp-content/themes/HighendWP/assets/css/icons/
82 KB
82 KB
Font
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/css/icons/Icomoon.woff2
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ca8f91a7bb2b8487585241346c9339c057b260c6be1d549d2c551c629b46c2d2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,2146b3d3f93a73e97107b3d19262f0ade9d8af16197ebf957d00a7f3d92b15ea
cf-cache-status
HIT
ki-edge
v=17.7
age
2369934
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
83524
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
"60a2e013-14644"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=DKGmMME7p91ljkfUcG4qlBar%2Bmx9yW6OgQpryk%2F7pdlOsrBG6L9HdEHUCXxXhMS3J5ADq8SaHdeNXiDLluqlmNETiaSHylD%2F6GkVJKOH0JHku%2B6cK6Vknx105SI%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/font-woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e089cc6180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
hbicons.woff2
nick-e.com/wp-content/themes/HighendWP/assets/css/icons/
3 KB
3 KB
Font
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/css/icons/hbicons.woff2
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
9990b77460d1f43a2215278f7a481235d523e25c795f43279a1e0ae1b9bb52fb
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,6f3e29c0bf330048992cbc8830ce184bf492b4a5817af3c6b3d99f589f64c57f
cf-cache-status
HIT
ki-edge
v=17.7
age
9592
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
2712
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
"60a2e013-a98"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=d8O73z%2Fl9iWAoTXedGlb%2FVt0OQzic59cgC76IP6FWrW%2FJF47fmhcZkXs%2Buqn3uJpqnsDUvZh0hr%2FAZTO6NcA2f88r%2BDyf8t1yCKq1dRCniKpzRgCEJ7kf5zyFHE%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/font-woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e089cc8180d-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
superpwa-manifest.json
nick-e.com/
0
1 KB
Other
General
Full URL
https://nick-e.com/superpwa-manifest.json
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,7ba9706633cae5ee646d764d0e0921eebef63341d7eef45073f12116b9f53bcc
cf-cache-status
HIT
ki-edge
v=17.7
age
1336406
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 20:57:34 GMT
server
cloudflare
etag
W/"60a2d8be-24e"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=yR4%2BCNBxNHKB56CAVBQJSYJcUy6aeRCqocUSr6IK6qPdN7PXe%2Bt5z5d7L%2BM9zZRoibhpJtjT5qOxp6rPsUjqaZCOJ3LOtMyOikjF0uF97ckQ9%2BgMOBz3fcXpaoQ%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/json; charset=UTF-8
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0becc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
wp-emoji-release.min.js
nick-e.com/wp-includes/js/
14 KB
5 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/wp-emoji-release.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0c5f584d1ea2c3313dc8c55824c2a572d3cf2eae87c5ca62a58e598aec9ddb5c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,0ff2433eeb7d21d920a94eceb5d6d6b4f51d4e475dd23017ff068b6c587e44fd
cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:03:51 GMT
server
cloudflare
etag
W/"603f9747-3795"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=WcctDECTnYEZ5Y2kTcLcm1QskYapIzwS65aJNMYJR4CSiwbEMHaR9iNU6G3BW15eY5WdJIafRDjnrxj3MuChdYK2mVz43oVIDTIhJfAw8trTlc9J1VNBjyXCgdQ%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c59c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
Nick-E-Banner-Logo-Colour-315x72-1.png
nick-e.com/wp-content/uploads/2020/12/
10 KB
11 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/Nick-E-Banner-Logo-Colour-315x72-1.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
36b996c5232d1ec095e47f19148fcb01f834a60bf9027b41eca6a96f621c4d31
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,903c66a551957c77dab793eada26b6dbac59d01206aebad7468a41f64a8aaee9
cf-cache-status
HIT
ki-edge
v=17.7
age
444064
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
10683
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-29bb"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=iQQ1NT5wWz%2BI%2FVHbuAO%2Bm44Bs6X%2B1XvY%2F3HjBaxVVEMLTi%2Fqrah6z8xfEmAD6dtHXhb%2BYyTG01uGtPoq9OhQBZlu%2Fo1NDdlc1OfdUDO%2FxS5GwAWKGxxek6Y%2FcCk%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c5dc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
Nick-E-Banner-Logo-630x144-1.png
nick-e.com/wp-content/uploads/2020/12/
16 KB
16 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/Nick-E-Banner-Logo-630x144-1.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2d2cd9eed08dba451b1e79a2cf4ef40ded53595080867ccea7c36633ec5fdbba
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,458aafc756176e6a7906949cf6429776996eaf7d5aaaafe796c6105c606a01fe
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
16136
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-3f08"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=nA8P0OymNnaP9FTGD0%2BDjWvfF8dBkZB05yBSiA2rya0ICcjJST0wAoQnCrnx5qL6wW17s%2Fuk4COhvMNAs%2FcN9Zkpratid%2BJNSPMbJ93GRbY6GpYcE1oEb3Dy%2Bsk%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c61c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
000.png
nick-e.com/wp-content/uploads/2020/12/
74 KB
75 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/000.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ebeac4195440270b3ce535726cbec30d4b7948021ca266ffd665a4a6e631a4dc
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,9b6239cc98a6b0bd8218ce13f15692a93dd9b8bf5448b3937d886bd14ed2e56f
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,9b6239cc98a6b0bd8218ce13f15692a93dd9b8bf5448b3937d886bd14ed2e56f
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
75988
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-128d4"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=5hR9OH6ku6368HsG5VoJO2bvLV5GKrsGSw65z6tH51G7mOMgq0hVO%2FEYEQ02EBkMfdPFmgH2JeBb3F6RkovvMvQ4REzL6fV4GHRKYY%2FJCd0ToC44LoZu5B7u3Fw%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c62c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
001.png
nick-e.com/wp-content/uploads/2020/12/
79 KB
80 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/001.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0e5ccf978c6c78bc105411b09b70c6e6907faf29c357be07dc1ff7da1631926c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,03f34e45291d45d5b6c2e0bb928c125144915feb842ae1bdf8b0f976e89faaac
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,03f34e45291d45d5b6c2e0bb928c125144915feb842ae1bdf8b0f976e89faaac
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
81246
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-13d5e"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=kxcov0%2FHJXpegZyv%2FTxGtUP7TJCinIJVobSX9Di7Rx2Kgsyh6HHHAZBAupad8f9O4iSQHtsM59GblICV3DJze%2FV%2B6Rpfi%2B3rQYS4E0iIZxdor0zGQj6h9efeseM%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c68c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
002.png
nick-e.com/wp-content/uploads/2020/12/
79 KB
80 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/002.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f44f82527f182a02abaf2eabd851e406443ccbd4091314e3c33d0c63b0fbe836
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,f1a9622326b670a43d3efed4282509a5b3cc6317e727e2a9cff6e819018e6762
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,f1a9622326b670a43d3efed4282509a5b3cc6317e727e2a9cff6e819018e6762
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
80941
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-13c2d"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=WM9w6O1BFRGP5%2F6hjkjIyj3YU6RjxoR0%2Fy2mav0DKEeZ1D3dknWsAKWF5Bjv%2FG3YuiU4Tq4Vh80dFNLZ%2BLkH1333nYXOK3%2BIZmu5Qo6dvtBgpz23xs2d4Z5XIhc%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c6ac46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
003.png
nick-e.com/wp-content/uploads/2020/12/
77 KB
78 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/003.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
41e9324379ed920ce86efed7c63bf923f8686569783a9b1691f69c165318ec40
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,64ba165993637166e3ae48bf1f7815166a1d2fa3b4a7e60d90daf7a36d08bbf6
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,64ba165993637166e3ae48bf1f7815166a1d2fa3b4a7e60d90daf7a36d08bbf6
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
78936
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-13458"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=aSlSMd4UWQc6JsdK46B%2FTmR79ZWdzh78RIP1swRMF85nWixHJaHQ6fVE8JFa%2BJLiaP5lcLZtz%2FQqdCs%2F5Jbec7kICzQ0428NdUBI2smTzlOqWniVrz1G5aZ%2F%2BXM%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c6dc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
004.png
nick-e.com/wp-content/uploads/2020/12/
79 KB
80 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/004.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8f8f91be70519a0c59a2243f81d540a3a9376dda4f50f67a2e23691f2e6193fc
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,0c10a686ee9b4683d03a6839ea8010aafd6bf52ce438aaa396c750d08c8bb0ab
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,0c10a686ee9b4683d03a6839ea8010aafd6bf52ce438aaa396c750d08c8bb0ab
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
80607
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-13adf"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=otL4sIs1OoMDk973vO%2F5hiSZ%2BS0C7XjHvV%2BnKHtPj8oaOL%2BTr%2BfD8cPPty7ke5Ks4IBiiItjjwmHAnNTgRKWQEe3MibuvAZ3BSU3Rvjg6x0iN6W1jFmRQ5XjSr0%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c70c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
005.png
nick-e.com/wp-content/uploads/2020/12/
82 KB
83 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/005.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
36268f29b46262e7a682d0617174d957d76ed50dee76edde016abe8cb7027b7e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,aea2c49a671e4ca88e41da9f64387a151084bcea68abe3c3a8f7445ebbdcf03a
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,aea2c49a671e4ca88e41da9f64387a151084bcea68abe3c3a8f7445ebbdcf03a
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
83725
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-1470d"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=Q4m9dt7NlH8cf4WEpvFP5c%2BXo7WEbm6T4r00M69%2BPjCnINU%2F4G3olab%2Bm4pyu61h4at7HVeKtXTOeA9Niip4ySJ880biEdQLCOEdgAV545vUgtnZpXZamtSN%2BEM%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c73c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
006.png
nick-e.com/wp-content/uploads/2020/12/
77 KB
78 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/006.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
4305ee51335f0ee4170e5c0141c9f09dc3a51736cd9a879a8236ee5da1f3197c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,a37adcecd0211f7538f199c081da0b66cb7f1f6bebd20a8b3f643768aee02ab0
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,a37adcecd0211f7538f199c081da0b66cb7f1f6bebd20a8b3f643768aee02ab0
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
79020
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-134ac"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=sfBC6MGbMzBgqCavZTnJq9BO0XPdhndmpBpRIITMWo7tpdyse9ir%2FxgpuIw%2F2ksRtljbvbCz2smrc7%2ByvbNaZvYqt%2Buzdyr7pORKaEkvO3tXso1t8%2B3ZU5OyQJA%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c75c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
007.png
nick-e.com/wp-content/uploads/2020/12/
82 KB
83 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/007.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
107da888a9aa95390cb3a6e04c095e58b624743d98ff7cd0276c3896c031a1de
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,7f4ad6f93ebdd8b640e640009e6e62f765af236b5de0ced45b0a65e17d0eb0fe
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,7f4ad6f93ebdd8b640e640009e6e62f765af236b5de0ced45b0a65e17d0eb0fe
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
83878
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-147a6"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=gIKcdf60s%2B%2BO1ih4rQdlXAbIT%2FDbeL74fDzf111u4GL4XrnZOFEYVK9hUbrhcXTZK1I6T%2FJMWB%2Bq0nVgwgInInc2Cu1v6WoPfmmxAKWxjrvjjbfqV3Bi1vNhlks%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c77c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
008.png
nick-e.com/wp-content/uploads/2020/12/
81 KB
82 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2020/12/008.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
4453260e1e2e8fa3c21b3f5c9723078a7a35f55005aefee1f06bac37ffacabe2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,0133307ea5e35cc0ae036efd321ae3a499efd6ea6d04bddf7d4e124fe3ad80da
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,0133307ea5e35cc0ae036efd321ae3a499efd6ea6d04bddf7d4e124fe3ad80da
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
83431
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-145e7"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=Y7KMWPJmlCnkZHEz1nSxWDlymvv0ZQbMxQaCpnM%2Bd6HMvYNh5g99tuN20yLBTlD%2BVg%2B6VYmb93%2FH%2BTU%2BSb7%2BRbJnqF0fQJwc0EffXYMuzF0pgfEZfKMH4J%2BetOo%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c81c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
009.png
nick-e.com/wp-content/uploads/2021/01/
78 KB
79 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/009.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
50ec596fbe32c447a6aa1fc36bb378865f4c10fb25df4f842139301fb2c5e953
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,e96593589b8715096686142aca4e52346ca238c26605f4384f2a9307343ad3eb
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,e96593589b8715096686142aca4e52346ca238c26605f4384f2a9307343ad3eb
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
79594
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-136ea"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=dh6MjR3C6K3DygvV6NRsOjcCvI1iCrn8U%2BT5wfX3iBicP5eNMONUue4n7QEzbUHB%2F9PlCyB9ope7rMcWDL8x0C7ihHWfEiMnmnjeBRRjSmXyEdJ0xl9548j5Sv8%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c84c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
010.png
nick-e.com/wp-content/uploads/2021/01/
72 KB
73 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/010.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
67f78d360ada2f04cf5d23908575d8460e1bd764e25c9168f89d36b320d50a29
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,e3febff68431c4d5b824102f16ee765f4f9b67510e728967026ff10d29b65197
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,e3febff68431c4d5b824102f16ee765f4f9b67510e728967026ff10d29b65197
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
74160
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-121b0"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=N0tRtjSFo0Qohc9AhVVDprMHuRqwbtajqYKmj9SCwOq8LDDyItBfbnTtmzziaBqGovQefDhubH0ZP99DgwFv%2BWWrVgXQdDOf6noJ7h4M%2BHD%2BaBagk2uzyACg4%2Fw%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c87c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
011.png
nick-e.com/wp-content/uploads/2021/01/
77 KB
78 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/011.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d604f61788ece7d4b3312fc477ad142d25fad8463152281c7cb88196f61bc44d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,27596e79d9f83c257550000874cbad2cd5af3266c56658984d01e2f41b160b47
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,27596e79d9f83c257550000874cbad2cd5af3266c56658984d01e2f41b160b47
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
78746
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-1339a"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=nyi%2Fwl8XYZsrh6RlVbGioQz8r6L1yk5D%2Fjp990ZrSG%2FMA0zy60dWXVBOYEmxiDxvio5gWYIp31t55w968gl7JZCEuIcbpfFDKQuI1mNTUC%2BmSGwVqwK2GGRdAoI%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c89c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
012.png
nick-e.com/wp-content/uploads/2021/01/
77 KB
78 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/012.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ae4003352fe94625cec3969132644d5b3b3552e4989614d4a826adc845d8ef9a
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,8075cb011c5da3fecc6051a4166d0da42c890085c83fc84c54726377c74231dd
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,8075cb011c5da3fecc6051a4166d0da42c890085c83fc84c54726377c74231dd
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
78642
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-13332"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=0hgSexjAnRPdeYuIDoI%2F9JZPxXXYLwDQWloPFnyxsokymCbnZErIoY12LR1lOQajWdhfmj1gGEr3CEcvzzBYhleAaiZS%2BvQTyIWFB%2FOUlcSejdc%2F1hbsKOeVVIw%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c8ac46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
013.png
nick-e.com/wp-content/uploads/2021/01/
75 KB
76 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/013.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e0c5a22a74e02764d9c0634cca01f672506250435938a64bddad4fc5a0e8b9f2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,10d67274ab957dadd795eaffe7348a16af0208fd171a8dd74b9160c56cf21c57
cf-cache-status
DYNAMIC
ki-edge
v=17.7
cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,10d67274ab957dadd795eaffe7348a16af0208fd171a8dd74b9160c56cf21c57
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
76919
ki-cf-cache-status
SAVING
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-12c77"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=4GP3wV9NW9OqDB%2F%2FvzecHoDaW6QXVZK0UzYbWS%2BfjgBSm2eMrrWFu7aouBb7XhhqV1WyI9ipnMtu4gsO7BtTtkAiuDBHBwazi4HXs1xKspaoFyTPdgPSGXP27fI%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000, s-maxage=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0a0c8bc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Thu, 31 Dec 2037 23:55:55 GMT
platform.js
embed.redditmedia.com/widgets/
69 KB
21 KB
Script
General
Full URL
https://embed.redditmedia.com/widgets/platform.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:400::396 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
snooserv /
Resource Hash
53c5ed98422e6540e595c4ab165b0bf25fa166bd8c588564101c84822d410492

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

x-amz-version-id
kp_mKzjWqdPYjEdl.9aSC0zrgqj54UQa
content-encoding
gzip
last-modified
Wed, 02 Jun 2021 21:18:28 GMT
server
snooserv
etag
"1515208cf0f82e612ecf50bd9e1c1a3e"
vary
Accept-Encoding,Origin
content-type
application/javascript
via
1.1 varnish
cache-control
max-age=300, public
date
Thu, 04 Aug 2022 01:13:19 GMT
accept-ranges
bytes
content-length
21292
005.png
nick-e.com/wp-content/uploads/2021/02/
66 KB
67 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/02/005.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
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cloudflare /
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Security Headers
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Request headers

accept-language
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Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
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alt-svc
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content-length
67466
ki-cf-cache-status
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server
cloudflare
etag
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expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
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report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=T5hahkFjGaW0lze3VzgqlV6BPetcIys414C%2Fub5pgv3%2BxW91CWtrn80hGqx%2FZ1dmTRDY3WU4E3PUOLk9TD%2FJwpjSyn%2BiPCmKHp7sd%2Fp4yjzkujGqxwUkYVZn%2Fo4%3D"}],"group":"cf-nel","max_age":604800}
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cf-ray
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expires
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nick-e.com/wp-content/uploads/2021/02/
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80 KB
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Full URL
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Host: nick-e.com
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Protocol
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cloudflare /
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Request headers

accept-language
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Response headers

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Thu, 04 Aug 2022 01:13:19 GMT
ki-cache-tag
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cf-cache-status
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alt-svc
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content-length
81313
ki-cf-cache-status
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last-modified
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server
cloudflare
etag
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expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
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report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=HksUhelhuKoUnuqFf%2BfugIX4Z0YI4JHdsO%2FSNMpE2s1OdAOISHynb5byOygGr5gTYj4txnDLbp7T9Dk6TsinB3QiYgmz5QCs4fhuiv4k%2FtzznUIAnlqVBHAzlrU%3D"}],"group":"cf-nel","max_age":604800}
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x-content-type-options
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x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
css
fonts.googleapis.com/
3 KB
599 B
Stylesheet
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Full URL
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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ESF /
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Security Headers
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Request headers

accept-language
en-US,en;q=0.9
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Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
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x-xss-protection
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server
ESF
cross-origin-opener-policy
same-origin-allow-popups
date
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x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
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cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Thu, 04 Aug 2022 01:13:19 GMT
css
fonts.googleapis.com/
2 KB
1 KB
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Roboto%3A900&subset=latin
Requested by
Host: nick-e.com
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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Software
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Request headers

accept-language
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User-Agent
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Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
x-xss-protection
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server
ESF
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same-origin-allow-popups
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x-frame-options
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content-type
text/css; charset=utf-8
access-control-allow-origin
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cache-control
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timing-allow-origin
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link
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expires
Thu, 04 Aug 2022 01:13:19 GMT
editor.min.js
nick-e.com/wp-content/plugins/bbpress/templates/default/js/
974 B
1 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/bbpress/templates/default/js/editor.min.js
Requested by
Host: nick-e.com
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
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Response headers

date
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content-encoding
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ki-cache-tag
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ki-edge
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age
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alt-svc
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ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
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expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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content-type
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access-control-allow-origin
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ki-cache-type
CDN
cf-ray
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x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
wp-polyfill.min.js
nick-e.com/wp-includes/js/dist/vendor/
97 KB
35 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/dist/vendor/wp-polyfill.min.js
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
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Software
cloudflare /
Resource Hash
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Security Headers
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X-Content-Type-Options nosniff

Request headers

accept-language
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Response headers

date
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content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:03:51 GMT
server
cloudflare
etag
W/"603f9747-183ee"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=pfiv6ofWAz5VooUpv05iA1G9CC0C5at8Eln6OuST6XDbktFft%2Bn6eL%2BGsn7EK0KL5368A0nUlzZ3KRC8gyHsv4OUSSV0vTwpopUpiAT8QeMdNhazi35J%2F8%2Bj54k%3D"}],"group":"cf-nel","max_age":604800}
content-type
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cache-control
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ki-cache-type
CDN
cf-ray
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x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
index.js
nick-e.com/wp-content/plugins/contact-form-7/includes/js/
13 KB
5 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/contact-form-7/includes/js/index.js
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
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Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
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Response headers

date
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content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:21 GMT
server
cloudflare
etag
W/"60a2dec9-34ad"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=nPyyWTmB9I1dK%2FjRTX41fKBx8S2WBXpFONNuoTZRZcdVtHTNflyJnhEQASfvdKleO8VhXnh66ue%2FF3Ie6Kh%2BKmSuO6j64b5ianJyTOUJahxAWvSzsxkvftlZWi0%3D"}],"group":"cf-nel","max_age":604800}
content-type
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access-control-allow-origin
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cache-control
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ki-cache-type
CDN
cf-ray
73536e0a0baac46b-EWR
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nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
socialsnap.js
nick-e.com/wp-content/plugins/socialsnap/assets/js/
13 KB
5 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/socialsnap/assets/js/socialsnap.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
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Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
2369934
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:16 GMT
server
cloudflare
etag
W/"603f9850-32d1"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=oB27wn4DlWWooMT1Dnj7Ycx%2Fm4dqcXdvITChj011a1fF4siqDpYZEIiKQPTM97o5KItTZrNzkGHM60LnP4WcHXUSOvmpTNR2mYhWCF%2F0nBqwlseAGBk2oqDAezI%3D"}],"group":"cf-nel","max_age":604800}
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ki-cache-type
CDN
cf-ray
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x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
register-sw.js
nick-e.com/wp-content/plugins/super-progressive-web-apps/public/js/
4 KB
3 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/super-progressive-web-apps/public/js/register-sw.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
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Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 20:14:37 GMT
server
cloudflare
etag
W/"60a2cead-119f"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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content-type
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cache-control
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ki-cache-type
CDN
cf-ray
73536e0a0bb1c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
scripts.js
nick-e.com/wp-content/themes/HighendWP/assets/js/
187 KB
61 KB
Script
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/js/scripts.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
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Referer
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User-Agent
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Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-2ea37"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=ZNlffvm2BI8ECJv%2Biu2R9Khh6aegS4vlxbsMXUb1N02%2B%2FjMaf2O3xzNS%2Bx1imwuZtIsjlF%2BRemDul3UHu8Svom5MJKJRta0VGHQ%2B%2FtskKxsMSnHOGqoUF5H0nmc%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0bb3c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
jquery.prettyPhoto.js
nick-e.com/wp-content/themes/HighendWP/assets/js/
21 KB
7 KB
Script
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/js/jquery.prettyPhoto.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
7acbbfaba735c749019e2e153d04f2a2fd47746bcb9e2291f26e9ccbbdcd415c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,434c51e75be3d9cac7bd1125ceba9e50b6e32a60bb3fe71320fd22ce4fb7d8bc
cf-cache-status
HIT
ki-edge
v=17.7
age
9592
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-5572"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=MOERXmFUqrTULtJUWIxqJx3ZMe5t%2BVa%2Bf3Thn4eixdv7LcJY5WHcmDXcGnqMogsGxtSXyxsD8QAVMLEmDhUYFl87BDK9MsxFmXpuMg%2F9TwxIrjqxfdR%2FUNcujBU%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0bb5c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
jquery.pace.js
nick-e.com/wp-content/themes/HighendWP/assets/js/
12 KB
5 KB
Script
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/js/jquery.pace.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c7e755268e31b506108a4a17c137a30326668d87e98f26e9008d4325cdcdd6c8
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,6a2a3774b6b4e118a88fc3df3187eab67aafa15904d1e0fd4b23436cbbc9d2cb
cf-cache-status
HIT
ki-edge
v=17.7
age
2369934
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-3021"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=LZVJpNeJ8LPKAWMflQnUqFBHShc9DI%2FjHQ3pznfEcmms7dJDuYBPxirzY6nJWkzvu2fkqf8NdjdbL3dZQQh5ckfINpFYNRbwitxSd%2FuAUUwcpGWz0ai4KkGZ7Gs%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0bc4c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
jquery.flexslider.js
nick-e.com/wp-content/themes/HighendWP/assets/js/
16 KB
6 KB
Script
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/js/jquery.flexslider.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e096ba493cc977ad8d84c6ca6e514ed9482a17189822c683cb13baac1f49acdb
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,8fa384395da3d3332b31c3cf8306db43839652bad101922bf3b7e40fd0627f2a
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-4120"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=A%2Bqa6wwpDn26Op%2FcWAdRt5q9c7Yn4goUBSgZY1Vi4FVPSOT5y3W7Ruk78pDXuApjoRj15SruM%2Fuvl7tyfgln08kxQxPglXDpZe%2BVSHvTc8e0wGi7kChHwr%2FFlqs%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0bc7c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
jquery.validate.js
nick-e.com/wp-content/themes/HighendWP/assets/js/
20 KB
7 KB
Script
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/js/jquery.validate.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
cd57d694bb7393f778b60a7f4ea3c7d9a7332d5eee42c9e3196a707f28f0e740
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,6d91f1871ed5f11f600b20722e61db6fca087a4577172870712b35f8767dde2a
cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-51b1"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=KtzKt4SfZ7NLispM7LCmTnnTZhEmzXq9p3VbQrF2UA92rMK4vA32Msmni2D%2FnWUUt98cItXtecCnG%2BA6d0R9LDSm9EdD6anWha7vbK8u6%2BrcDSQYziRuDGNgjPM%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0bcac46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
responsivecarousel.min.js
nick-e.com/wp-content/themes/HighendWP/assets/js/
8 KB
3 KB
Script
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/js/responsivecarousel.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
805c582559ac439f162f3e4cf6c8285104270191d410c24b84f433929437210f
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,c76a27279a59b17c254b2ed07ead3073a8baa3d83056d7e27815282574955593
cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-1e6e"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=iRibqs9r7naJVR0%2BK25jmsFl%2BVREYOV03XdCm%2B4BOL1V9%2F05agDfVo47xq5cwXNqkCYvDSXIfQqy73EByspKkbiVKFykaqp2vZvQQNBUoeuvL3mQLT1IPDtN400%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0bcbc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
jquery.owl.carousel.min.js
nick-e.com/wp-content/themes/HighendWP/assets/js/
43 KB
12 KB
Script
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/js/jquery.owl.carousel.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
a53c43f834b32309b084ea9314df8307e9c78cee2202c6e07f216ae4ae5b704d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,91e2712177058c5b9f5e4b2f45f5721c3d9e5fb93c6906112092f612e4844d8e
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-ad36"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=5MWCu%2B14ptxNBowbbw4R8aIshGKKZf%2Bk%2FRPCX%2BSPW725phuCC7iThDvzHW%2FhTBNW1sPRuRRNodQFSW9GFvV%2FTVk0huIkePvtvA8lxEcqRfO8uTxNsoYhrZbP6vE%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0bccc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
jquery.custom.js
nick-e.com/wp-content/themes/HighendWP/assets/js/
77 KB
19 KB
Script
General
Full URL
https://nick-e.com/wp-content/themes/HighendWP/assets/js/jquery.custom.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c3073e4674291b17eb1d2a65f2934f6d496ae2d59eeabe6006f1ea1f47e7a8e4
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,45f79df8c30b2c3267f3472dd8309758ed174a4b2fbe3dc144fda7472f2fe668
cf-cache-status
HIT
ki-edge
v=17.7
age
9591
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:28:51 GMT
server
cloudflare
etag
W/"60a2e013-13402"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=RCmbkvQDApclIWRs8qELTG4Ex0W8nwBikAo1JpRVKMGMXaak1oWP6kZ9s2Kk5xzdfRxCUbJAJx%2FcjylDgB%2BrbwSd1vDnqMhx7YZvA3BzPeXB7aP%2Bl5JrFSrDUJ4%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0bcfc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
select2.full.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/select2/
77 KB
22 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/select2/select2.full.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
803612c6f9f5a6444270d5d7faaf73c9a5cf5f9f9481849eae3eafe877a3749e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,a58e51ed87c58df3e20b87830cffbdf22a2a601659323cbec741e92efb2f01e3
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-1356d"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=LlHY0GuwA9t0lUiLbo2ElvN2hX9%2FuoZw9UU%2BLrsfVCCwHAnmSH1%2FJTbcOKY0orkFHcqwx3eG6vyK%2FO52WW%2Fm6qwzt3hdTZ9lEfEQMOByna49bgnbgnFSmVMOt1M%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0bd0c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
underscore.min.js
nick-e.com/wp-includes/js/
16 KB
6 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/underscore.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

accept-language
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Response headers

date
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content-encoding
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ki-cf-cache-status
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server
cloudflare
etag
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report-to
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1
expires
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wp-util.min.js
nick-e.com/wp-includes/js/
1 KB
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Script
General
Full URL
https://nick-e.com/wp-includes/js/wp-util.min.js
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H3
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QUIC, , AES_128_GCM
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Request headers

accept-language
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Response headers

date
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content-encoding
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ki-cache-tag
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HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"603f9747-435"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
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report-to
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ki-cache-type
CDN
cf-ray
73536e0a0bd4c46b-EWR
x-content-type-options
nosniff
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-crop.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
17 KB
6 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-crop.min.js
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
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162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
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Security Headers
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X-Content-Type-Options nosniff

Request headers

accept-language
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Response headers

date
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content-encoding
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alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"60a2dece-4301"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=2rVfODzVSq%2BiwSh1LQMYb6MKOzERc4cA7dEDFkxNkE2qodNKKqJay3Uh%2FgHhnVa3KubPcQAON2xENTNMctZcVSknjLE3YhxdKKpcQUezCXB5I9OzKwA9moEiV30%3D"}],"group":"cf-nel","max_age":604800}
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-modal.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
5 KB
2 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-modal.min.js
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Host: nick-e.com
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Protocol
H3
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QUIC, , AES_128_GCM
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cloudflare /
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accept-language
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Response headers

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content-encoding
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alt-svc
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ki-cf-cache-status
HIT
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server
cloudflare
etag
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expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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ki-cache-type
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cf-ray
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nosniff
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-jquery-form.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
14 KB
6 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-jquery-form.min.js
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Host: nick-e.com
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Protocol
H3
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QUIC, , AES_128_GCM
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cloudflare /
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Request headers

accept-language
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Response headers

date
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content-encoding
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ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
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expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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expires
Fri, 04 Aug 2023 01:13:19 GMT
um-fileupload.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
9 KB
4 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-fileupload.min.js
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Host: nick-e.com
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Protocol
H3
Security
QUIC, , AES_128_GCM
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cloudflare /
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Request headers

accept-language
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User-Agent
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Response headers

date
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content-encoding
br
ki-cache-tag
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cf-cache-status
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ki-edge
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alt-svc
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ki-cf-cache-status
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last-modified
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server
cloudflare
etag
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expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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cf-ray
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expires
Fri, 04 Aug 2023 01:13:19 GMT
picker.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/pickadate/
39 KB
10 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/pickadate/picker.js
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
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162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
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cloudflare /
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Security Headers
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Request headers

accept-language
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Response headers

date
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content-encoding
br
ki-cache-tag
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ki-edge
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alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"60a2dece-9adb"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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ki-cache-type
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
picker.date.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/pickadate/
48 KB
12 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/pickadate/picker.date.js
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Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
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162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
Resource Hash
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Security Headers
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X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
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Response headers

date
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content-encoding
br
ki-cache-tag
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cf-cache-status
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ki-edge
v=17.7
age
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alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-c1bb"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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content-type
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ki-cache-type
CDN
cf-ray
73536e0a0bdfc46b-EWR
x-content-type-options
nosniff
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
picker.time.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/pickadate/
32 KB
9 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/pickadate/picker.time.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
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Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-80df"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
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content-type
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ki-cache-type
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cf-ray
73536e0a0be1c46b-EWR
x-content-type-options
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1
expires
Fri, 04 Aug 2023 01:13:19 GMT
hooks.min.js
nick-e.com/wp-includes/js/dist/
7 KB
3 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/dist/hooks.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
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Request headers

accept-language
en-US,en;q=0.9
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https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Thu, 09 Sep 2021 05:47:32 GMT
server
cloudflare
etag
W/"61399ff4-1b43"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=fbe%2BM%2BLreEgykTqHZM780H8O9zUd2hEuAxtSEo8a1AMg8sCEj%2B%2FINXZ%2BQ6HHqY%2Bo%2FM%2BpWv%2B0ca8ih0F58ZUMCactztSW6k6kq38WC7HA5UN%2FDQ7eyqpehMEu77E%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0be4c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
i18n.min.js
nick-e.com/wp-includes/js/dist/
10 KB
5 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/dist/i18n.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,be5ce615c6387ab87e0f9b020360de047a962d4d7362539078dec5f5c49211b8
cf-cache-status
HIT
ki-edge
v=17.7
age
9592
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Thu, 09 Sep 2021 05:47:32 GMT
server
cloudflare
etag
W/"61399ff4-27d6"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=J%2B0MKBMuxowGYnlQlZyotsJoNzVE558aE8StN01CMNOuCOj4S8J87MGr7Dp7mOZAFKM2TVDSOtwZmxJQrEMrPyLPFstGRJVZKbAoOnT2sr8lE%2F0kfusLHvGMYF0%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
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vary
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0be6c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-raty.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
9 KB
4 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-raty.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
edea5d3d3bcb85769aba86162ba0cba0c1b704613663745c4ecd6408f7a46dce
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-23e2"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=N3VeMVRBOjfdu0h8%2FYqLcuWqK1Gfd2nj%2B07UlOO8ZkZf5QQIiSCSjEDkLF8DG57NLS12dUq5C1DcftmTxBpO%2Byz%2B0tPU%2Fw7uEWNYcQL%2FKuOCbhFdQaCuOQyOMUw%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0be8c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-tipsy.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
4 KB
2 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-tipsy.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
a724edf426a0474a486cbe90b5c61562fc56252b00ec524681fab68e17c92800
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-1135"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=YjjY2ZrjxhyZRJbpDNTOWxO7ykRYOOlGlUrZ5NGYnP5gt72Vc%2Bj0bJYrXFSdjWwe9VnfR7QivrMr45XqJjFbrrrS5%2FGojBxGU3kOFSfyckUbguAPoDlzOXLrIZE%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0be9c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
imagesloaded.min.js
nick-e.com/wp-includes/js/
5 KB
3 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/imagesloaded.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
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Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:03:51 GMT
server
cloudflare
etag
W/"603f9747-15fd"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=ZRWhHEA0oIG9oxvGn25W7w9orLZ7f%2BpNWKp%2BCydW9M%2Btad9uXOOmZNA1xM4L8szac1xj9hONB33ih0v%2FW%2FTJLhGQC0y5%2Bu5hyXZv3e72%2FxGY3n2oTHnrrsI9ohc%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
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vary
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cache-control
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ki-cache-type
CDN
cf-ray
73536e0a0beac46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
masonry.min.js
nick-e.com/wp-includes/js/
24 KB
8 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/masonry.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:03:51 GMT
server
cloudflare
etag
W/"603f9747-5e4a"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=6AhR8jbslmjsJeJdSebiw2isHbmRO4rO0woxnZNcP22pd9l0uNwbKbMXbksWvwQkJrHzIK8Ti4ZrfW1O%2FA8%2F5E8xvmnKK%2FrgUNdbzv4O8fM4SotKnMKQMPU74L4%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c04c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
jquery.masonry.min.js
nick-e.com/wp-includes/js/jquery/
2 KB
1 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/jquery/jquery.masonry.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,a85f962af47758fed5ddc4419e68479fedb9ab67b4ac69305d146d5721bc40ee
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:03:51 GMT
server
cloudflare
etag
W/"603f9747-71b"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=yYun2V52i9kkC4EEO7SdkiPYpONBVSYbFA1JHEM3cNHJX1hHwc7Q8nAzyuTbeSPx3YeLvT%2F2rCV2bzt6dOAgqs6%2BhXLwEFFl0wddOMeLlW2hI1BuLCKUGPAvTkA%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c07c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
simplebar.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
44 KB
14 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/simplebar.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
160409
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-af68"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=JX3Na6EE0jmjcE0poJYoQ3KSGbLb4N8%2FddQt8qpgp9H8GtVspNU1xlUHLxLlkVIa4tpPkUY2POSFRIpt7ivwF4x8Hixi3ijPOmAIp4LSBkbsOVPhaZJHZ9ExThM%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c0ac46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-functions.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
15 KB
4 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-functions.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,017510d58830825d51b47b80239057cbbd89119aee998372683271a018c8cddf
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-3a49"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=t1ew8HavgProE%2Fau3Ty4coFDcb%2FRPO05yp0xbXVtZOeC4AfOu0JDynzgbXingDOawUUVGe9W6VvI1gFDIGBxCt8r8chJvtuaevLxawP%2FH7F1BQ1iryqW5A%2BX0nI%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c0dc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-responsive.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
221 B
849 B
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-responsive.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
bcd487d7308145c275b6d459f8a3f5daa0271d1d4a71a23bf1401411fafd44d2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,31915e2975933f4cfcdd108d5eae0328652f810a24369f8a121b9e5c727dae98
cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-dd"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=x89wmvpiNxw46xlg1f5PxdXdG49pgZGJBK9R8b5mAy7ltcffNlJZdXcPKXFTrNLyiF6TgCNp5mML3o4ULfWol7IG68TdU0fXoV%2F9uwhisWf8bYskLTM25mcRVYg%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c12c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-conditional.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
10 KB
3 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-conditional.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
2211069
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-263c"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=6yMxNoHNfDtbQQ2BZfFNv3oP0ZADZT46sZqyxXA9hT71Uak%2FtnPPo%2Bf6guCuFKZKjPG0LyAvGoIqV3H9jf6eI8zW9AADEhMrJrghpKEwqYeSTaxBzrhoYM6Xh68%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c16c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-scripts.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
12 KB
4 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-scripts.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-2f5b"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=nRpdb4W3O9qaj%2B6DylL8dkJly6sphSElG98e6jDaTjsMLtTXqsBa3VZ8JLwFcW2jc%2BKEo7xZxL0j5a2ZnetRkAHRcd7s6IqkSy2tILNKsFhdw%2FAk0gLEmu3c%2FyE%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c3ac46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-profile.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
3 KB
2 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-profile.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-adf"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=fd27Zg9whepJMIt%2FKZJFHUP0%2BIdC2H%2BlXeRyAl3PS6ovHRNMP4Z0DYqwOn3dntQDV9%2Fejw8hpznfh32f9HCoLTj%2BWmVe4YWl5A%2BzyDH1NO1DZfIpizXhoMftJlk%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c3dc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
um-account.min.js
nick-e.com/wp-content/plugins/ultimate-member/assets/js/
3 KB
1 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/js/um-account.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Mon, 17 May 2021 21:23:26 GMT
server
cloudflare
etag
W/"60a2dece-ad3"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=8ztc%2FEOrp3P1PbCBN0Z%2FdoNi4kzCHsZQwiDmTENJRTewYdiCp9Z2AoB3RsMuq8RHC8cDZ0LLQ0mQui%2BVXVOdnQaYsTFE33i9XL26OdnZPWZ%2BtvkJOAwgONzUeGs%3D"}],"group":"cf-nel","max_age":604800}
content-type
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access-control-allow-origin
*
vary
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cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c3ec46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
fitvids.min.js
nick-e.com/wp-content/plugins/youtube-embed-plus/scripts/
3 KB
2 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/youtube-embed-plus/scripts/fitvids.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
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cf-cache-status
HIT
ki-edge
v=17.7
age
444064
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Tue, 01 Jun 2021 22:00:52 GMT
server
cloudflare
etag
W/"60b6ae14-aaf"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=LyccAlGdP5AtpjKXd3FS4CZrG0pi9t%2BpiJs4FeTVTkEK%2F8z3lo4Fzff0wSErkSgWvx3PIKXzHXmJBIbJGUSW%2FVB9SKX%2Fv3sC8Ua%2FIO3tmRoPzK5Ws%2FFk1xTOPmg%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c41c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
wp-embed.min.js
nick-e.com/wp-includes/js/
1 KB
1 KB
Script
General
Full URL
https://nick-e.com/wp-includes/js/wp-embed.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,d2a4080b4772faa5e78f9944d97c37a0e7710feb1c48f3fdf8cb2471d70e890a
cf-cache-status
HIT
ki-edge
v=17.7
age
2369934
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:03:51 GMT
server
cloudflare
etag
W/"603f9747-592"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=59LHM4GIO3YMFQJs5MA14xJ7rsW0ew%2Fhod6rnlJd5ogNzgqRoHlkxAnQQfYf0b8Rkhd%2B%2FM8bXVUujnZwjf6wJBznX2AE8eb3IJOPRnAV0JbxBuM8rEKF81UiWtg%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c44c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
esg.min.js
nick-e.com/wp-content/plugins/essential-grid/public/assets/js/
149 KB
35 KB
Script
General
Full URL
https://nick-e.com/wp-content/plugins/essential-grid/public/assets/js/esg.min.js
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
9f545c243dbe876ce99d24dc13854dd59d9eb35b64485e6aebc7968f86615b6c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,e0b47665d776cc7d65a6f178ad30aad644376527a2c85865f5ec37426af560e9
cf-cache-status
HIT
ki-edge
v=17.7
age
384792
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:10 GMT
server
cloudflare
etag
W/"603f984a-253ce"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=1Zu1thsJuehFXwfOEigkJrK487HI9LwV3hWIoh0TdGat1JhOAxlT5WB0zQFUd43PI5bVfkl%2B4xBA4gQAHReTWAnCM6dhEJ6XRh8Mzg220HgnblFS6Gl3pxUsfAA%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c56c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
analytics.js
www.google-analytics.com/
49 KB
20 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=UA-80865596-1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2607:f8b0:4006:81c::200e New York, United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Wed, 13 Apr 2022 21:02:38 GMT
server
Golfe2
age
658
date
Thu, 04 Aug 2022 01:02:21 GMT
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=7200
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
20006
expires
Thu, 04 Aug 2022 03:02:21 GMT
fontawesome-webfont.woff
nick-e.com/wp-content/plugins/ultimate-member/assets/font/
96 KB
96 KB
Font
General
Full URL
https://nick-e.com/wp-content/plugins/ultimate-member/assets/font/fontawesome-webfont.woff?v=4.2.0
Requested by
Host: nick-e.com
URL: https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-fonticons-fa.css
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ba0c59deb5450f5cb41b3f93609ee2d0d995415877ddfa223e8a8a7533474f07
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://nick-e.com/wp-content/plugins/ultimate-member/assets/css/um-fonticons-fa.css
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:19 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,981f3a283c6e432ad5c578711d2ba64a01150c737c4a135f28d846b21fc96d52
cf-cache-status
HIT
ki-edge
v=17.7
age
160408
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
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server
cloudflare
etag
W/"60a2dece-17ee8"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=Gq%2FBxf8nf950x0i4%2B93DWAyzmqXOJaNZMRi4RwxYmS4cxRhoJ3ntkXIVfJad2KLqQIi02P1gTOvOh8peDrRFaRrdnf5eAapBGdu5VX1TwJzkKt0qo1%2BPL72a8Qg%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/font-woff
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0a0c90c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:19 GMT
linkid.js
www.google-analytics.com/plugins/ua/
2 KB
884 B
Script
General
Full URL
https://www.google-analytics.com/plugins/ua/linkid.js
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2607:f8b0:4006:81c::200e New York, United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
92fca55833f48b4289ac8f1cedd48752b580fce4ec4b5d81670b8193d6e51b54
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:02:14 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
665
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
859
x-xss-protection
0
last-modified
Tue, 22 Oct 2019 18:15:00 GMT
server
sffe
vary
Accept-Encoding
report-to
{"group":"static-on-bigtable","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/static-on-bigtable"}]}
content-type
text/javascript
cache-control
public, max-age=3600
accept-ranges
bytes
cross-origin-opener-policy-report-only
same-origin; report-to="static-on-bigtable"
expires
Thu, 04 Aug 2022 02:02:14 GMT
JTUSjIg1_i6t8kCHKm459Wlhyw.woff2
fonts.gstatic.com/s/montserrat/v25/
30 KB
31 KB
Font
General
Full URL
https://fonts.gstatic.com/s/montserrat/v25/JTUSjIg1_i6t8kCHKm459Wlhyw.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Montserrat%3A500%2C700&subset=latin
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2607:f8b0:4006:80e::2003 New York, United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
ae919a7c9f25f0fd97fc18e398ae8e453fcaae487e4a4cb4f896e7fecde4a780
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fonts.googleapis.com/
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Fri, 29 Jul 2022 10:24:40 GMT
x-content-type-options
nosniff
age
485319
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
30928
x-xss-protection
0
last-modified
Mon, 11 Jul 2022 18:57:39 GMT
server
sffe
cross-origin-opener-policy
same-origin; report-to="apps-themes"
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
expires
Sat, 29 Jul 2023 10:24:40 GMT
KFOlCnqEu92Fr1MmYUtfBBc4.woff2
fonts.gstatic.com/s/roboto/v30/
15 KB
15 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v30/KFOlCnqEu92Fr1MmYUtfBBc4.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Roboto%3A900&subset=latin
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2607:f8b0:4006:80e::2003 New York, United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
7e262106f82cc52663e403f5b73795bbeab9ca0630c33c03579354fbcd4fae1e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fonts.googleapis.com/
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Wed, 03 Aug 2022 19:33:24 GMT
x-content-type-options
nosniff
age
20395
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
15752
x-xss-protection
0
last-modified
Wed, 11 May 2022 19:24:56 GMT
server
sffe
cross-origin-opener-policy
same-origin; report-to="apps-themes"
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
expires
Thu, 03 Aug 2023 19:33:24 GMT
all.3e3f0dc1.css
cdn.embedly.com/css/ Frame 83D3
71 KB
18 KB
Stylesheet
General
Full URL
https://cdn.embedly.com/css/all.3e3f0dc1.css
Requested by
Host: embed.redditmedia.com
URL: https://embed.redditmedia.com/widgets/platform.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.16.90.50 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
9969f9610410184d90fbce1da4a38fe102bca94332e2d0530fc0c3d236e89aee

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

Date
Thu, 04 Aug 2022 01:13:19 GMT
Content-Encoding
gzip
CF-Cache-Status
HIT
x-amz-request-id
GVW7YQ61H0P3P8R4
Transfer-Encoding
chunked
Connection
keep-alive
x-amz-id-2
CamScW7CVMwBd6UodaojscWMFU48WKAMa3CMen2JPBRUikjFFC20ijBN8M6++RfGVATRmd/rsqA=
CF-RAY
73536e0bddb71a07-EWR
Last-Modified
Wed, 02 Jun 2021 21:18:28 GMT
Server
cloudflare
ETag
W/"485d4c5f32973c5266e7a84940e6b99e"
Expect-CT
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
Vary
Accept-Encoding
x-amz-version-id
g81XOZn3AbRuoBE8cJwfno55wVJRzJ1z
Cache-Control
public, max-age=63072000
Content-Type
text/css; charset=UTF-8
Expires
Sat, 03 Aug 2024 01:13:19 GMT
all.3e3f0dc1.js
cdn.embedly.com/js/ Frame 83D3
182 KB
55 KB
Script
General
Full URL
https://cdn.embedly.com/js/all.3e3f0dc1.js
Requested by
Host: embed.redditmedia.com
URL: https://embed.redditmedia.com/widgets/platform.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.16.90.50 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

Date
Thu, 04 Aug 2022 01:13:20 GMT
Content-Encoding
gzip
CF-Cache-Status
HIT
x-amz-request-id
7DFKP75BMJTFG0BM
Transfer-Encoding
chunked
Connection
keep-alive
x-amz-id-2
C+NRi2nt7PKxjJ29zkAaDBX4KW7z3q6PSNx6cx8AZSEXY/UO4aN8geVI/ZHlO1Ozz5Vinj6zOdw=
CF-RAY
73536e0bd987196c-EWR
Last-Modified
Wed, 02 Jun 2021 21:18:28 GMT
Server
cloudflare
ETag
W/"1df68341869dc512b9ba90b991a404bf"
Expect-CT
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
Vary
Accept-Encoding
x-amz-version-id
erPSnrR41UVwalqpNF1jadbZWcCQG0.0
Cache-Control
public, max-age=63072000
Content-Type
application/javascript
Expires
Sat, 03 Aug 2024 01:13:20 GMT
collect
www.google-analytics.com/j/
1 B
21 B
XHR
General
Full URL
https://www.google-analytics.com/j/collect?v=1&_v=j96&aip=1&a=943623725&t=pageview&_s=1&dl=https%3A%2F%2Fnick-e.com%2Fexercise-library%2Froutines%2Freddit-bwf-primer%2F&ul=en-us&de=UTF-8&dt=Nick-E%27s%20BWF%20Primer%20%E2%80%93%20Free%20Bodyweight%20Fitness%20Routines%20%E2%80%93%20Nick-E.com&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=aGBAAUIhAAAAAC~&jid=429763552&gjid=1269439599&cid=1597748593.1659575600&tid=UA-80865596-1&_gid=1908749776.1659575600&_r=1&gtm=2ou811&did=dZGIzZG&gdid=dZGIzZG&z=1720114904
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2607:f8b0:4006:81c::200e New York, United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
6b86b273ff34fce19d6b804eff5a3f5747ada4eaa22f1d49c01e52ddb7875b4b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://nick-e.com/
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
date
Thu, 04 Aug 2022 01:13:20 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://nick-e.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
1
expires
Fri, 01 Jan 1990 00:00:00 GMT
kk5pp1.json
www.reddit.com/comments/ Frame 83D3
59 KB
14 KB
XHR
General
Full URL
https://www.reddit.com/comments/kk5pp1.json?limit=1&app=embed
Requested by
Host: cdn.embedly.com
URL: https://cdn.embedly.com/js/all.3e3f0dc1.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.65.140 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
snooserv /
Resource Hash
645ed2221acb3720d7649de78d1f4fad52d3160933e07687a57d5da122e0f83c
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubdomains
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Accept
application/json
Referer
https://nick-e.com/
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

x-ratelimit-used
1
content-encoding
gzip
x-content-type-options
nosniff
nel
{"report_to": "w3-reporting-nel", "max_age": 14400, "include_subdomains": false, "success_fraction": 0.2, "failure_fraction": 0.2}
access-control-allow-origin
*
strict-transport-security
max-age=31536000; includeSubdomains
vary
accept-encoding
content-length
13169
x-xss-protection
1; mode=block
x-ua-compatible
IE=edge
x-moose
majestic
server
snooserv
x-frame-options
SAMEORIGIN
date
Thu, 04 Aug 2022 01:13:20 GMT
x-ratelimit-remaining
299
report-to
{"group": "w3-reporting-nel", "max_age": 14400, "include_subdomains": true, "endpoints": [{ "url": "https://w3-reporting-nel.reddit.com/reports" }]}, {"group": "w3-reporting", "max_age": 14400, "include_subdomains": true, "endpoints": [{ "url": "https://w3-reporting.reddit.com/reports" }]}
content-type
application/json; charset=UTF-8
via
1.1 varnish
access-control-expose-headers
X-Moose
cache-control
private, s-maxage=0, max-age=0, must-revalidate, no-store
x-ratelimit-reset
400
accept-ranges
bytes
expires
-1
egfont.woff
nick-e.com/wp-content/plugins/essential-grid/public/assets/font/fontello/fonts/
34 KB
34 KB
Font
General
Full URL
https://nick-e.com/wp-content/plugins/essential-grid/public/assets/font/fontello/fonts/egfont.woff?85610117
Requested by
Host: nick-e.com
URL: https://nick-e.com/wp-content/plugins/essential-grid/public/assets/font/fontello/css/fontello.css
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2dd942a9920cec10562433ca0693c01bef408f9bf97937fe8604e918be29be24
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://nick-e.com/wp-content/plugins/essential-grid/public/assets/font/fontello/css/fontello.css
Origin
https://nick-e.com
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
content-encoding
br
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,233bd7a3bf1e53d6264a11d5797462288518591ed3b87c101a09f59a05cb86c2
cf-cache-status
HIT
ki-edge
v=17.7
age
641001
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:10 GMT
server
cloudflare
etag
W/"603f984a-8644"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=JV3G3QFD%2FZbXnQzHI8RtwyViZ6Ne1CMvskpeyufTCff8owvbGkYuMCrhPVTV6at0Mcp4%2FMd0PiHmyVU%2FFvVnYzoA4Qm4vUTUVAwqIkaGVsML%2BYDlUPNWvM00im0%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/font-woff
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
cf-ray
73536e0cc9e2c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:20 GMT
truncated
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1 KB
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
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Request headers

accept-language
en-US,en;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

Content-Type
image/svg+xml
event
eventapi.libring.com/v1/
0
506 B
XHR
General
Full URL
https://eventapi.libring.com/v1/event
Requested by
Host: embed.redditmedia.com
URL: https://embed.redditmedia.com/widgets/platform.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.44.202.56 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-44-202-56.compute-1.amazonaws.com
Software
/
Resource Hash
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Security Headers
Name Value
Content-Security-Policy default-src 'self'
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 1; mode=block

Request headers

Referer
https://nick-e.com/
accept-language
en-US,en;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36
Content-type
text/plain

Response headers

Content-Security-Policy
default-src 'self'
Referrer-Policy
origin-when-cross-origin, strict-origin-when-cross-origin
X-Permitted-Cross-Domain-Policies
master-only
Date
Thu, 04 Aug 2022 01:13:20 GMT
X-Frame-Options
DENY
Content-Type
text/plain; charset=UTF-8
Access-Control-Allow-Origin
https://nick-e.com
Access-Control-Allow-Credentials
true
X-Content-Type-Options
nosniff
Connection
keep-alive
Vary
Origin
Content-Length
0
X-XSS-Protection
1; mode=block
/
nick-e.com/exercise-library/routines/reddit-bwf-primer/
29 KB
29 KB
Image
General
Full URL
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Requested by
Host: nick-e.com
URL: https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
content-encoding
br
x-content-type-options
nosniff
cf-cache-status
DYNAMIC
ki-edge
v=17.7
x-kinsta-cache
HIT
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
ki-cf-cache-status
BYPASS
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=I2XRKv%2F2EhQYe7%2F2Rf%2Bd7%2BPGZ1Kw5c9Epkis%2Bravp5hzR52vw2jd41slKZjEzuSv8%2B0LWXD6qroQyVXihYsu6NR9abI7YOwgmanlDZvS9KE%2FzvBnRiCFCjn2YYQ%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/html; charset=UTF-8
vary
Accept-Encoding
ki-cache-type
None
cf-ray
73536e0e0c4cc46b-EWR
link
<https://nick-e.com/wp-json/>; rel="https://api.w.org/", <https://nick-e.com/wp-json/wp/v2/pages/5349>; rel="alternate"; type="application/json", <https://nick-e.com/?p=5349>; rel=shortlink
x-edge-location-klb
1
010.png
nick-e.com/wp-content/uploads/2021/01/
72 KB
73 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/010.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/wp-content/plugins/essential-grid/public/assets/js/esg.min.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
67f78d360ada2f04cf5d23908575d8460e1bd764e25c9168f89d36b320d50a29
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,e3febff68431c4d5b824102f16ee765f4f9b67510e728967026ff10d29b65197
cf-cache-status
HIT
ki-edge
v=17.7
age
0
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
74160
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-121b0"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=vG2zYtF37pNKfNqsm6aPtCdOdc8Een85S0kY%2F%2FDHVSxRuiGDUBc%2B0y%2F0%2BQqBj72rMKG43Jzib8JUFiZguTG6y2dWwbM%2BafuplDJowu3%2FZySat7i2mQr95wIAqQ8%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0eedf1c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:20 GMT
011.png
nick-e.com/wp-content/uploads/2021/01/
77 KB
78 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/011.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/wp-content/plugins/essential-grid/public/assets/js/esg.min.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d604f61788ece7d4b3312fc477ad142d25fad8463152281c7cb88196f61bc44d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,27596e79d9f83c257550000874cbad2cd5af3266c56658984d01e2f41b160b47
cf-cache-status
HIT
ki-edge
v=17.7
age
0
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
78746
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-1339a"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=evwzXswvZC7GpQXg4gUqD%2BV35VF%2BJhcjPi2cvwYAn%2FsaTVAS3AjYxt871XMt0SJdkyWssKkPtVJb3%2Fipl%2B70kdoi%2BONPcUkoOWoN3s8empCCvvFb%2BjJxY6c6S5o%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0eedf8c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:20 GMT
012.png
nick-e.com/wp-content/uploads/2021/01/
77 KB
77 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/012.png
Requested by
Host: nick-e.com
URL: https://nick-e.com/wp-content/plugins/essential-grid/public/assets/js/esg.min.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ae4003352fe94625cec3969132644d5b3b3552e4989614d4a826adc845d8ef9a
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,8075cb011c5da3fecc6051a4166d0da42c890085c83fc84c54726377c74231dd
cf-cache-status
HIT
ki-edge
v=17.7
age
0
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
78642
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-13332"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=KCBUycgboq0LTYOyY4pMuCwoUXdxEoCCrF7wKgeJkReQ2scOwU1J5x%2BjwGnbgw43IpH0Yei8bvPN0rNWbP%2F4BIt28AdjqsA8jwRSd4JPpEvV2gGaNNSyZtjFzBI%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0eedf9c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:20 GMT
010.png
nick-e.com/wp-content/uploads/2021/01/
72 KB
73 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/010.png
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
67f78d360ada2f04cf5d23908575d8460e1bd764e25c9168f89d36b320d50a29
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,e3febff68431c4d5b824102f16ee765f4f9b67510e728967026ff10d29b65197
cf-cache-status
HIT
ki-edge
v=17.7
age
0
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
74160
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-121b0"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=2angTmUGWIQXIb5QxwvDjC4lj8asvwB2DQf2neOq9M%2FURijEvLyMzYEkEkn7u4Em7v9ssCIXMtV4L6LThyRO5cvyjksFSFwJu8iXFLMwSnqWf6g%2BXbNQmifnXhE%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0f3e8cc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:20 GMT
011.png
nick-e.com/wp-content/uploads/2021/01/
77 KB
78 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/011.png
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d604f61788ece7d4b3312fc477ad142d25fad8463152281c7cb88196f61bc44d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,27596e79d9f83c257550000874cbad2cd5af3266c56658984d01e2f41b160b47
cf-cache-status
HIT
ki-edge
v=17.7
age
0
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
78746
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-1339a"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=9Aw7m0HTrTnE%2BKz%2Bj1fJQzQkd%2BcwotHvbQsummQ9UJQp4N7MSzdpAn4rn6LjxkIO5B9fp%2FKdUtCVNYHd7MO7FJHD0S3H8TiT4Hyw%2BhVLrcF7%2B67KWRSUy%2FX2F4I%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0f4eadc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:20 GMT
012.png
nick-e.com/wp-content/uploads/2021/01/
77 KB
77 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/012.png
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ae4003352fe94625cec3969132644d5b3b3552e4989614d4a826adc845d8ef9a
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,8075cb011c5da3fecc6051a4166d0da42c890085c83fc84c54726377c74231dd
cf-cache-status
HIT
ki-edge
v=17.7
age
0
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
78642
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-13332"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=sk9hoQ4Ts9f48ps4MtFvDCGMaXRU3AXVMAtjv0oSqKd46IXAWm9ws9gVGugeyC70dSconwrYcmComljLEBR%2FOpVtE8eQLLYHOfErqWphyKky2TLsEg2QFt%2BEbcM%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0f6f03c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:20 GMT
013.png
nick-e.com/wp-content/uploads/2021/01/
75 KB
76 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/013.png
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e0c5a22a74e02764d9c0634cca01f672506250435938a64bddad4fc5a0e8b9f2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,10d67274ab957dadd795eaffe7348a16af0208fd171a8dd74b9160c56cf21c57
cf-cache-status
HIT
ki-edge
v=17.7
age
0
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
76919
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-12c77"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=cBv8DjCA6nzMyZFd4YfJNzxDJZx2W8dn2l8ueVSxmUUx610PVRN4a1JRJV5f8Sluav0yEZfhcb%2BA3DYsxFeFkbdmNClfdUat%2BQFov0SY9XdWLpBliEKvR%2BaaJ1Q%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0f8f48c46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:20 GMT
013.png
nick-e.com/wp-content/uploads/2021/01/
75 KB
76 KB
Image
General
Full URL
https://nick-e.com/wp-content/uploads/2021/01/013.png
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
162.159.135.42 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e0c5a22a74e02764d9c0634cca01f672506250435938a64bddad4fc5a0e8b9f2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

accept-language
en-US,en;q=0.9
Referer
https://nick-e.com/exercise-library/routines/reddit-bwf-primer/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.5112.79 Safari/537.36

Response headers

date
Thu, 04 Aug 2022 01:13:20 GMT
ki-cache-tag
345efa90-f4ac-4389-9362-7201b1439d31,10d67274ab957dadd795eaffe7348a16af0208fd171a8dd74b9160c56cf21c57
cf-cache-status
HIT
ki-edge
v=17.7
age
0
nel
{"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400, h3-29=":443"; ma=86400
content-length
76919
ki-cf-cache-status
HIT
last-modified
Wed, 03 Mar 2021 14:08:05 GMT
server
cloudflare
etag
"603f9845-12c77"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=WI7P6Wruacj26wzOeEq%2Bmdm5PRzVP3x51CzJJAhc4u5mIFag4uH3RgbwDAon3oYVWffrwFFlTHOAwp6EkU835Lda24VCL4Y60LrXqO4EDdt8Efmp9iJK%2F9VgVBk%3D"}],"group":"cf-nel","max_age":604800}
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=31536000
ki-cache-type
CDN
accept-ranges
bytes
cf-ray
73536e0fdfcdc46b-EWR
x-content-type-options
nosniff
x-edge-location-klb
1
expires
Fri, 04 Aug 2023 01:13:20 GMT

Verdicts & Comments Add Verdict or Comment

233 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| oncontextlost object| oncontextrestored function| structuredClone object| launchQueue object| onbeforematch function| getScreenDetails function| queryLocalFonts object| navigation string| mi_version boolean| mi_track_user string| mi_no_track_reason object| disableStrs function| __gtagTrackerIsOptedOut undefined| index function| __gtagTrackerOptout function| gaOptout function| __gtagDataLayer function| __gtagTracker object| dataLayer object| MonsterInsightsDualTracker function| gtag function| __gaTracker object| _wpemojiSettings object| google_tag_manager object| google_tag_data string| GoogleAnalyticsObject function| ga function| MonsterInsights object| MonsterInsightsObject object| monsterinsights_frontend undefined| $ function| jQuery object| gsapVersions object| tpGS object| punchgs object| RSANYID object| RSANYID_sliderID boolean| _R_is_Editor object| _EPYT_ object| _EPADashboard_ function| onYouTubeIframeAPIReady function| setREVStartSize object| essapi_16_1 function| esginit_16_1 boolean| once_16_1 object| essapi_19_2 function| esginit_19_2 boolean| once_19_2 function| ajaxRevslider function| rsCustomAjaxContentLoadingFunction boolean| rsCustomAjaxContent_Once object| libringEventAPI function| embedly object| gaplugins object| gaGlobal object| gaData object| __core-js_shared__ object| core function| setImmediate function| clearImmediate object| regeneratorRuntime boolean| _babelPolyfill object| wpcf7 object| socialsnap_script function| ss_throttle object| socialsnapfields object| superpwa_sw function| mobileCheck object| hb_gs object| eventie function| docReady function| EventEmitter function| getStyleProperty function| getSize function| matchesSelector function| Outlayer function| Isotope function| Masonry object| html5 object| Modernizr function| yepnope function| imagesLoaded function| jarallax object| GreenSockGlobals object| _gsQueue function| _gsDefine boolean| pp_alreadyInitialized object| Pace object| highend_vars object| _gsScope function| $j number| search_in_menu object| $body object| $main_wrapper object| $doc object| $wind number| hb_open_flag boolean| $is_fullpage number| $preloader object| main_wrapper boolean| is_safari function| hb_js function| highendDebounce function| hb_hide_preloader_after_s function| hb_hide_preloader function| hb_is_mobile function| is_responsive function| hb_init_tooltip function| hb_animated_contents_ready function| hb_animated_contents function| hb_animation_in_viewport function| is_touch_device function| hb_fit_video function| hb_menu_init function| hb_fullwidth_page function| hb_max_height_fixes function| hb_dmh function| hb_delayed_mh function| hb_header_dropdown function| hb_scroll_top_init function| hb_menu_search function| hb_anim_content function| hb_to_top_click function| hb_masonry function| hb_side_nav_handler function| hb_parallax_init function| hb_fullscreen_image function| hb_fw_sections function| hb_modern_search function| hb_fancy_search function| hb_click_forms function| hb_like_init function| hb_mini_contact_form function| hb_header_effect function| hb_validations function| hb_fixed_footer_init function| hb_fixed_footer function| hb_reset_fixed_footer function| hb_init_fw_gallery function| hb_init_standard_gallery function| hb_ajax_search function| hb_init_lightbox function| popWindow function| hb_single_blog_scripts function| hb_init_shortcodes function| init_modal_accordion function| hb_counter function| hb_charts function| hb_progress_bar function| onSuccessSend function| hb_contact_forms function| hb_smooth_scroll function| hb_contact_forms_spec function| onSuccessSendSpec function| hb_toggle_modal_overlay function| hb_woo_stuff function| hb_center_me function| hb_center_vertically function| hb_count_gallery_filters function| hb_faq_filter function| hb_modal_on_load function| hb_pagination_ajax function| highendStickyHeader function| highendOnePageNav function| _ object| _wpUtilSettings object| wp function| Picker function| sprintf function| vsprintf function| EvEmitter function| jQueryBridget object| fizzyUIUtils function| SimpleBar function| UM_hide_menus function| UM_domenus function| UM_check_password_matched function| um_responsive function| initImageUpload_UM function| initFileUpload_UM function| initCrop_UM function| um_new_modal function| um_modal_responsive function| um_remove_modal function| um_modal_size function| um_modal_add_attr function| prepare_Modal function| remove_Modal function| show_Modal function| responsive_Modal function| um_reset_field function| um_selected object| UM object| arr_all_conditions object| um_field_conditions object| um_field_default_values function| um_get_field_default_value function| um_get_field_element function| um_get_field_type function| um_get_field_children function| um_splitup_array function| um_get_field_data function| um_in_array function| um_apply_conditions function| um_field_apply_action function| um_field_restore_default_value function| um_field_hide_siblings function| _hide_in_ie function| _show_in_ie function| um_init_field_conditions object| um_scripts function| um_init_datetimepicker function| init_tipsy function| epdofitvids object| eg_ajax_var object| twemoji number| hb_side_panel_added boolean| timeo object| scroll_top function| set_status string| pagination_count boolean| doresize object| scroll_pos boolean| hashtag object| WebFontConfig object| esgloader object| _T number| lamount boolean| kar undefined| isComplete number| padbot boolean| isReady

3 Cookies

Domain/Path Name / Value
.nick-e.com/ Name: _ga
Value: GA1.2.1597748593.1659575600
.nick-e.com/ Name: _gid
Value: GA1.2.1908749776.1659575600
.nick-e.com/ Name: _gat_gtag_UA_80865596_1
Value: 1

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
X-Content-Type-Options nosniff

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

cdn.embedly.com
embed.redditmedia.com
eventapi.libring.com
fonts.googleapis.com
fonts.gstatic.com
nick-e.com
www.google-analytics.com
www.googletagmanager.com
www.nick-e.com
www.reddit.com
104.16.90.50
151.101.65.140
162.159.135.42
2607:f8b0:4006:80e::2003
2607:f8b0:4006:80f::200a
2607:f8b0:4006:81c::200e
2607:f8b0:4006:824::2008
2a04:4e42:400::396
52.44.202.56
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