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Free Consultation



SPECIALISTWHEELCHAIR PERSONAL TRAINER

A fully qualified Personal Trainer with over 22 years’ experience, 19 of which
were spent as the proprietor of a small facility in Ashley Cross, Poole.
Clients train in the superbly equipped The Gym on Nuffield Industrial Estate,
which is easily reached from Bournemouth, Christchurch, Wareham and the
surrounding areas.

Get Started

Watch Training



START YOUR JOURNEY TO A HEALTHIER LIFE HERE

Meet Matt, an exceptional personal trainer who, despite being in a wheelchair
himself, offers unparalleled expertise in empowering individuals with
disabilities to achieve their health goals. Through tailored training programs
that accommodate diverse abilities, Matt creates a supportive environment where
limitations become opportunities for growth. With a blend of adaptive techniques
and unwavering encouragement, he guides clients on transformative journeys
toward improved health, heightened self-esteem, and a renewed sense of vitality.
Matt’s approach goes beyond physical fitness, serving as a beacon of inspiration
and mentorship, proving that strength knows no bounds and wellness is inclusive
to all.

Affordable Plans

Experienced Coach

Flexible Time

Do it online

Free Consultation



TRANSFORM YOUR HEALTH HERE!


UPPER WORKOUTS

Upper body workouts for wheelchair users improve muscle tone, posture, and
cardiovascular health, enhancing independence and quality of life.


ARM WORKOUTS

Arm workouts for wheelchair users strengthen muscles, improve mobility, and
boost confidence in daily activities, fostering greater independence and
well-being.


BACK WORKOUTS

Back workouts for wheelchair users build strength, enhance posture, and promote
overall spinal health, supporting greater independence and comfort in daily
life.


CARDIO

Cardiovascular exercises for wheelchair users enhance heart health, circulation,
and endurance, promoting greater energy and vitality for everyday activities and
improved overall well-being.


DIET & NUTRITION

Diet and nutrition for wheelchair users optimize energy levels, support muscle
recovery, and promote overall health, ensuring a balanced and nourished body for
enhanced well-being and vitality.


MOBILITY

Mobility exercises for wheelchair users enhance flexibility, range of motion,
and stability, empowering greater independence and confidence in daily
activities, leading to a more active and fulfilling lifestyle.



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MATT ANDERSON

Online Health & Wellbeing Coach


MATT ANDERSON

Matt is highly experienced and qualified, offering his clients the best in
advice, support and guidance. Matt is a wheelchair user following a spinal
injury in Canada in 1990. Throughout his recovery, Matt developed an interest in
physical therapy and exercise, and his enthusiasm led him to study and qualify
as a personal trainer. He spent 19 years running a boutique gym in Poole where
he gained a vast wealth of experience in helping people achieve their fitness
goals. Matt thrives on motivating and supporting his clients to reach (and
smash!) their targets. Described as ‘friendly, approachable and with excellent
interpersonal skills,’ the demand for Matt’s talent as a PT is high.




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Benefits of Exercise

EXERCISE FOR A WHEEL CHAIR USER

Home Pricing Blog Contact Register Now Exercise for a wheel...


Working with individuals or small groups to achieve their fitness goals.


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