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Friday, October 01, 2021
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DishOD
 * Breakfast
 * Lunch
 * Dinner
 * Snacks
 * Side
 * Dessert





RIGHT NOW

Dessert

STRAWBERRY SWIRL ICE CREAM

Jul.29 Hits:31

Dessert

KETO PEANUT BUTTER FUDGE BARS

Jul.29 Hits:25

Dessert

KETO NO BAKE PUMPKIN PIE CHEESECAKE

Jul.29 Hits:28

Dessert

KETO PUMPKIN SNICKERDOODLE COOKIES

Jul.29 Hits:49

Side

KETO TATER TOTS

Jul.29 Hits:33

Dessert

EASY KETO STRAWBERRY SHORTCAKES

Jul.29 Hits:32

Dessert

STRAWBERRY SWIRL ICE CREAM

Jul.29 Hits:31

Dessert

KETO PEANUT BUTTER FUDGE BARS

Jul.29 Hits:25

Dessert

KETO NO BAKE PUMPKIN PIE CHEESECAKE

Jul.29 Hits:28

Dessert

KETO PUMPKIN SNICKERDOODLE COOKIES

Jul.29 Hits:49

Side

KETO TATER TOTS

Jul.29 Hits:33


POPULAR STORIES

SAVORY PIZZA FAT BOMBS

Jul.29

KETO MIXED GREEN SPRING SALAD

Jul.29

KETO PUMPKIN SNICKERDOODLE COOKIES

Jul.29

NACHO CHICKEN CASSEROLE

Jul.29

AVOCADO TUNA MELT BITES

Jul.29

HAM AND CHEESE KETO STROMBOLI

Jul.29

10 MINUTE KETO COUNTRY GRAVY

Jul.29

NO BAKE CHOCOLATE PEANUT BUTTER FAT BOMBS

Jul.29

KETO MUSHROOM WILD RICE PILAF

Jul.29

KETO TATER TOTS

Jul.29

View More Stories


U.S. NEWS

Dessert

EASY KETO STRAWBERRY SHORTCAKES

THE PREPARATION Keto Puff Cakes 3 large Eggs 3 oz. Cream Cheese 1/4 tsp. Baking
Powder 1/2 tsp. Vanilla 2 tbsp. Erythritol Filling 10 medium Strawberries 1
cup Heavy Cream THE EXECUTION Preheat oven to 300F. Separate the egg whites...

By Tiffany Dang - Jul.29

Dessert

STRAWBERRY SWIRL ICE CREAM

THE PREPARATION 1 cup Heavy Cream 1/3 cup Erythritol 3 large Egg Yolks 1/2
tsp. Vanilla Extract 1/8 tsp. Xanthan Gum (optional) 1 tbsp. Vodka (optional) 1
cup Strawberries, pureed THE EXECUTION Set a pot with your...

By Tiffany Dang - Jul.29

Dessert

KETO PEANUT BUTTER FUDGE BARS

THE PREPARATION The Crust 1 cup Almond Flour 1/4 cup Butter, melted 1/2
tsp. Cinnamon 1 tbsp. Erythritol  Pinch of Salt The Fudge 1/4 cup Heavy Cream
1/4 cup Butter, melted 1/2 cup Peanut Butter 1/4 cup Erythritol 1/2 tsp. Vanilla
Extract 1/8 tsp. Xanthan Gum The Toppings 1/3 cup Lily’s Chocolate, chopped
THE...

By Tiffany Dang - Jul.29

Dessert

KETO NO BAKE PUMPKIN PIE CHEESECAKE

THE PREPARATION The Crust 3/4 cup Almond Flour 1/2 cup Flaxseed Meal 1/4
cup Butter 1 tsp. Pumpkin Pie Spice 25 drops Liquid Stevia The Filling 4
oz. Cream Cheese 1/3 cup Pumpkin Puree 2 tbsp. Sour Cream 1/4 cup Heavy Cream 3
tbsp. Butter 1/4 tsp. Pumpkin Pie Spice 25 drops Liquid...

By Tiffany Dang - Jul.29

Dessert

KETO PUMPKIN SNICKERDOODLE COOKIES

THE PREPARATION The Cookies 1 1/2 cups Almond Flour 1/4 cup Butter, salted 1/2
cup Pumpkin Puree 1 tsp. Vanilla Extract 1/2 tsp. Baking Powder 1 large Egg 1/4
cup Erythritol 25 drops Liquid Stevia The Topping 1...

By Tiffany Dang - Jul.29

Side

KETO TATER TOTS

THE PREPARATION 1 medium Head Cauliflower 1/4 cup Parmesan Cheese, grated 2
oz. Mozzarella Cheese, shredded 1 large Egg 1/2 tsp. Onion Powder 1/2
tsp. Garlic Powder 2 tsp. Psyllium Husk Powder Salt and Pepper to Taste 1...

By Tiffany Dang - Jul.29

Side

EASY CREAMY CAULIFLOWER MASHED POTATOES

THE PREPARATION 10 oz. Cauliflower, riced 1/4 cup Sour Cream 3 tbsp. Heavy
Whipping Cream 3 tbsp.Butter 4 tbsp. Parmesan Cheese 1/4 tsp. Garlic Powder 2
tbsp. Chives, chopped Salt and Pepper to Taste THE EXECUTION Get the
pre-riced...

By Tiffany Dang - Jul.29

Side

EASY KETO CREAMED SPINACH

THE PREPARATION 10 oz. Frozen Spinach 3 tbsp. Parmesan Cheese 3 tbsp. Cream
Cheese 2 tbsp. Sour Cream 1/4 tsp. Garlic Powder 1/4 tsp. Onion Powder Salt and
Pepper to Taste THE EXECUTION Defrost frozen spinach in the microwave...

By Tiffany Dang - Jul.29

Side

KETO MUSHROOM WILD RICE PILAF

THE PREPARATION 1 cup Hemp Seeds 2 tbsp. Butter 3 medium Mushrooms 1/4
cup Sliced Almonds 1/2 cup Chicken Broth 1/2 tsp. Garlic Powder 1/4 tsp. Dried
Parsley Salt and Pepper to Taste THE EXECUTION Wash and slice...

By Tiffany Dang - Jul.29


POLITICS

Lunch

CHEESE STUFFED BACON WRAPPED HOT DOGS

THE PREPARATION 6 Hot Dogs 12 slices Bacon 2 oz. Cheddar Cheese 1/2 tsp. Garlic
Powder 1/2 tsp. Onion Powder Salt and Pepper to Taste THE EXECUTION Pre-heat
oven to 400F. Make a slit in all of the...

By Tiffany Dang - Jul.29

Lunch

KETO MIXED GREEN SPRING SALAD

THE PREPARATION 2 OZ. Mixed Greens 3 tbsp. Pine Nuts, roasted 2 tbsp. 5 Minute
Keto Raspberry Vinaigrette (recipe here) 2 tbsp. Shaved Parmesan 2 slices Bacon
Salt and Pepper to taste THE EXECUTION Cook bacon until very...

By Tiffany Dang - Jul.29

Lunch

AVOCADO TUNA MELT BITES

THE PREPARATION 10 oz. Canned Tuna, drained 1/4 cup Mayonnaise 1 medium Avocado,
cubed 1/4 cup Parmesan Cheese 1/3 cup Almond Flour 1/2 tsp. Garlic Powder 1/4
tsp. Onion Powder Salt and Pepperto Taste 1/2 cup Coconut...

By Tiffany Dang - Jul.29

Lunch

BACON, AVOCADO, AND CHICKEN SANDWICH

THE PREPARATION Keto Cloud Bread 3 large Eggs 3 oz. Cream Cheese 1/8 tsp. Cream
of Tartar 1/4 tsp. Salt 1/2 tsp. Garlic Powder The Filling 1 tbsp. Mayonnaise 1
tsp. Sriracha ...

By Tiffany Dang - Jul.29

Lunch

HAM AND CHEESE KETO STROMBOLI

THE PREPARATION 1 1/4 cups Mozzarella Cheese, shredded 4 tbsp. Almond Flour 3
tbsp. Coconut Flour 1 largeEgg 1 tsp.Italian Seasoning 4 oz.Ham 3.5 oz.Cheddar
Cheese Salt and Pepperto Taste THE EXECUTION Preheat your oven to 400F and in
a...

By Tiffany Dang - Jul.29




ENTERTAIMENT

Side

KETO TATER TOTS

THE PREPARATION 1 medium Head Cauliflower 1/4 cup Parmesan Cheese, grated 2
oz. Mozzarella Cheese, shredded 1 large Egg 1/2 tsp. Onion Powder 1/2
tsp. Garlic Powder 2 tsp. Psyllium Husk Powder Salt and Pepper to Taste 1...

By Tiffany Dang - Jul.29

Side

EASY CREAMY CAULIFLOWER MASHED POTATOES

THE PREPARATION 10 oz. Cauliflower, riced 1/4 cup Sour Cream 3 tbsp. Heavy
Whipping Cream 3 tbsp.Butter 4 tbsp. Parmesan Cheese 1/4 tsp. Garlic Powder 2
tbsp. Chives, chopped Salt and Pepper to Taste THE EXECUTION Get the
pre-riced...

By Tiffany Dang - Jul.29

Side

EASY KETO CREAMED SPINACH

THE PREPARATION 10 oz. Frozen Spinach 3 tbsp. Parmesan Cheese 3 tbsp. Cream
Cheese 2 tbsp. Sour Cream 1/4 tsp. Garlic Powder 1/4 tsp. Onion Powder Salt and
Pepper to Taste THE EXECUTION Defrost frozen spinach in the microwave...

By Tiffany Dang - Jul.29

Side

KETO MUSHROOM WILD RICE PILAF

THE PREPARATION 1 cup Hemp Seeds 2 tbsp. Butter 3 medium Mushrooms 1/4
cup Sliced Almonds 1/2 cup Chicken Broth 1/2 tsp. Garlic Powder 1/4 tsp. Dried
Parsley Salt and Pepper to Taste THE EXECUTION Wash and slice...

By Tiffany Dang - Jul.29

Side

10 MINUTE KETO COUNTRY GRAVY

THE PREPARATION 4 OZ. Breakfast Sausage 2 tbsp. Butter 1 cup Heavy Cream 1/2
tsp. Guar Gum Salt and Pepper to Taste THE EXECUTION Add sausage to the pan and
let brown on all sides. Remove sausage...

By Tiffany Dang - Jul.29




SPORTS

Snacks

NO BAKE CHOCOLATE PEANUT BUTTER FAT BOMBS

THE PREPARATION 1/2 CUP Coconut Oil 1/4 cup Cocoa Powder 4 tbsp. PB Fit Powder 6
tbsp. Shelled Hemp Seeds 2 tbsp. Heavy Cream 1 tsp. Vanilla Extract 28
drops Liquid Stevia 1/4...

By Tiffany Dang - Jul.29

Snacks

SAVORY PIZZA FAT BOMBS

THE PREPARATION 4 oz. Cream Cheese 14 slices Pepperoni 8 pitted Black Olives 2
tbsp. Sun Dried Tomato Pesto 2 tbsp. Fresh Basil, chopped Salt and Pepper to
Taste THE EXECUTION Dice pepperoni and olives into small pieces. Mix together...

By Tiffany Dang - Jul.29

Snacks

COCONUT ORANGE CREAMSICLE FAT BOMBS

THE PREPARATION 1/2 cup Coconut Oil 1/2 cup Heavy Whipping Cream 4 oz.Cream
Cheese 1 tsp. Orange Vanilla Mio 10 drops Liquid Stevia THE EXECUTION Measure
out coconut oil, heavy cream, and...

By Tiffany Dang - Jul.29



Snacks

NEAPOLITAN FAT BOMBS

THE PREPARATION 1/2 cup Butter 1/2 cup Coconut Oil 1/2 cup Sour Cream 1/2
cup Cream Cheese 2 tbsp. Erythritol 25 drops Liquid Stevia 2 tbsp. Cocoa Powder
1 tsp. Vanilla Extract 2...

By Tiffany Dang - Jul.29

Snacks

RASPBERRY LEMON POPSICLES

THE PREPARATION 100G Raspberries Juice 1/2 Lemon 1/4 cup Coconut Oil 1
cup Coconut Milk (from the carton) 1/4 cup Sour Cream 1/4 cup Heavy Cream 1/2
tsp. Guar Gum 20 drops Liquid Stevia THE EXECUTION Add all...

By Tiffany Dang - Jul.29


MORE STORIES

Jul.29

Dessert

STRAWBERRY SWIRL ICE CREAM

THE PREPARATION 1 cup Heavy Cream 1/3 cup Erythritol 3 large Egg Yolks 1/2
tsp. Vanilla Extract 1/8 tsp. Xanthan Gum (optional) 1 tbsp. Vodka (optional) 1
cup Strawberries, pureed THE EXECUTION Set a pot with your...

Jul.29

Dessert

KETO PEANUT BUTTER FUDGE BARS

THE PREPARATION The Crust 1 cup Almond Flour 1/4 cup Butter, melted 1/2
tsp. Cinnamon 1 tbsp. Erythritol  Pinch of Salt The Fudge 1/4 cup Heavy Cream
1/4 cup Butter, melted 1/2 cup Peanut Butter 1/4 cup Erythritol 1/2 tsp. Vanilla
Extract 1/8 tsp. Xanthan Gum The Toppings 1/3 cup Lily’s Chocolate, chopped
THE...

Jul.29

Dessert

KETO NO BAKE PUMPKIN PIE CHEESECAKE

THE PREPARATION The Crust 3/4 cup Almond Flour 1/2 cup Flaxseed Meal 1/4
cup Butter 1 tsp. Pumpkin Pie Spice 25 drops Liquid Stevia The Filling 4
oz. Cream Cheese 1/3 cup Pumpkin Puree 2 tbsp. Sour Cream 1/4 cup Heavy Cream 3
tbsp. Butter 1/4 tsp. Pumpkin Pie Spice 25 drops Liquid...

Jul.29

Dessert

KETO PUMPKIN SNICKERDOODLE COOKIES

THE PREPARATION The Cookies 1 1/2 cups Almond Flour 1/4 cup Butter, salted 1/2
cup Pumpkin Puree 1 tsp. Vanilla Extract 1/2 tsp. Baking Powder 1 large Egg 1/4
cup Erythritol 25 drops Liquid Stevia The Topping 1...

Jul.29

Side

KETO TATER TOTS

THE PREPARATION 1 medium Head Cauliflower 1/4 cup Parmesan Cheese, grated 2
oz. Mozzarella Cheese, shredded 1 large Egg 1/2 tsp. Onion Powder 1/2
tsp. Garlic Powder 2 tsp. Psyllium Husk Powder Salt and Pepper to Taste 1...

Jul.29

Side

EASY CREAMY CAULIFLOWER MASHED POTATOES

THE PREPARATION 10 oz. Cauliflower, riced 1/4 cup Sour Cream 3 tbsp. Heavy
Whipping Cream 3 tbsp.Butter 4 tbsp. Parmesan Cheese 1/4 tsp. Garlic Powder 2
tbsp. Chives, chopped Salt and Pepper to Taste THE EXECUTION Get the
pre-riced...

Jul.29

Side

EASY KETO CREAMED SPINACH

THE PREPARATION 10 oz. Frozen Spinach 3 tbsp. Parmesan Cheese 3 tbsp. Cream
Cheese 2 tbsp. Sour Cream 1/4 tsp. Garlic Powder 1/4 tsp. Onion Powder Salt and
Pepper to Taste THE EXECUTION Defrost frozen spinach in the microwave...

Jul.29

Side

KETO MUSHROOM WILD RICE PILAF

THE PREPARATION 1 cup Hemp Seeds 2 tbsp. Butter 3 medium Mushrooms 1/4
cup Sliced Almonds 1/2 cup Chicken Broth 1/2 tsp. Garlic Powder 1/4 tsp. Dried
Parsley Salt and Pepper to Taste THE EXECUTION Wash and slice...

Jul.29

Side

10 MINUTE KETO COUNTRY GRAVY

THE PREPARATION 4 OZ. Breakfast Sausage 2 tbsp. Butter 1 cup Heavy Cream 1/2
tsp. Guar Gum Salt and Pepper to Taste THE EXECUTION Add sausage to the pan and
let brown on all sides. Remove sausage...

Jul.29

Snacks

NO BAKE CHOCOLATE PEANUT BUTTER FAT BOMBS

THE PREPARATION 1/2 CUP Coconut Oil 1/4 cup Cocoa Powder 4 tbsp. PB Fit Powder 6
tbsp. Shelled Hemp Seeds 2 tbsp. Heavy Cream 1 tsp. Vanilla Extract 28
drops Liquid Stevia 1/4...

Jul.29

Snacks

SAVORY PIZZA FAT BOMBS

THE PREPARATION 4 oz. Cream Cheese 14 slices Pepperoni 8 pitted Black Olives 2
tbsp. Sun Dried Tomato Pesto 2 tbsp. Fresh Basil, chopped Salt and Pepper to
Taste THE EXECUTION Dice pepperoni and olives into small pieces. Mix together...

Jul.29

Snacks

COCONUT ORANGE CREAMSICLE FAT BOMBS

THE PREPARATION 1/2 cup Coconut Oil 1/2 cup Heavy Whipping Cream 4 oz.Cream
Cheese 1 tsp. Orange Vanilla Mio 10 drops Liquid Stevia THE EXECUTION Measure
out coconut oil, heavy cream, and...

Jul.29

Snacks

NEAPOLITAN FAT BOMBS

THE PREPARATION 1/2 cup Butter 1/2 cup Coconut Oil 1/2 cup Sour Cream 1/2
cup Cream Cheese 2 tbsp. Erythritol 25 drops Liquid Stevia 2 tbsp. Cocoa Powder
1 tsp. Vanilla Extract 2...

Jul.29

Snacks

RASPBERRY LEMON POPSICLES

THE PREPARATION 100G Raspberries Juice 1/2 Lemon 1/4 cup Coconut Oil 1
cup Coconut Milk (from the carton) 1/4 cup Sour Cream 1/4 cup Heavy Cream 1/2
tsp. Guar Gum 20 drops Liquid Stevia THE EXECUTION Add all...

Jul.29

Dinner

KETO COCONUT CURRY CHICKEN TENDERS

THE PREPARATION Coconut Curry Chicken Tenders 24 oz. Chicken Thighs, deboned
with skin on (~5 thighs) 1 large Egg 1/2 cup Pork Rinds, crumbled (~1 1/2 oz.)
1/2 cup Unsweetened Shredded Coconut 2 tsp. Curry...

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