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HI, I’M CAITIE!


I HELP WOMEN ENTREPRENEURS STOP STRESS-EATING SO THEY CAN LOSE WEIGHT AND SHOW
UP CONFIDENTLY IN THEIR BUSINESS.

Book a Free Strategy Call



SOOTHE STRESS


SHED POUNDS


SHINE BRIGHT


DOES THIS SOUND FAMILIAR?


AS A BUSY ENTREPRENEUR, YOU…

struggle to carve out time to take care of you, thinking something’s got to
give.

want to play bigger in your business, but don’t feel inspired to share yourself
with the world.

feel overwhelmed and defeated before you begin when it comes to losing the
weight that’s crept up on you over the years.


BUT CAN YOU IMAGINE IF…

 * Your weight and appearance didn’t take up any of your mental time and energy
   anymore… except when you got to enjoy dressing up in your favorite clothes?

 * You felt completely in control around food and naturally ate in a way that
   kept you at your ideal size?

 * You were confidently able to navigate the stress and emotions in your life
   without being reactive?

This is all available to you when you invest in yourself and commit to positive,
healthy changes to uplevel your entire life!

Book a Free Strategy Call



WAYS I CAN HELP YOU


FREE WORKBOOK

Want your weight loss journey to be a lasting success? Unlock your weight loss
potential with this 7 Day Food Log & Journal Prompts.

Download Now


WEIGHT LOSS FOR ENTREPRENEURS

Build, integrate, and sustain the habits that will have you lose excess weight
and keep it off, naturally, with the high level support provided in this 12-week
1:1 coaching program. We will take a personalized, holistic approach that also
uproots the causes behind extra pounds so you don’t gain it back.

Book a Free Strategy Call


PODCASTS

In my upcoming podcast, I’ll be sharing invaluable insights and strategies to
help women entrepreneurs break free from stress eating and achieve their health
and weight loss goals.

Stay Tuned





Holistic Weight Loss Coaching

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