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CROSSFIT FIREPIT IN GREENSBORO, NC


GET IN THE BEST SHAPE OF YOUR LIFE

Fun Fast Fitness anyone can do!
Make a change today



COMMIT

"Commitment" is "owned" and "shared" by all who call THE FIREPIT their Fitness
Home! Both trainers and members are "committed" to each other's fitness goals!
We all support, and encourage each other to be the best version of ourselves
every day! We all motivate each other to "CONQUER" our current goals and make
plans for new ones!


CONNECT

Connection Matters! We believe building a relationship with your coach and
classmates is equally as important as learning form and technique. Being
surrounded by hard-working and like-minded people is the key to success.


TRAIN

It is our goal to make your time in THE FIREPIT the best hour of your day. So
enter our doors to have fun and take care of "YOU"! Leave your phone in your bag
and don't think about work emails, or outside responsibilities. This is your
"ME" time. Have fun and get fit with friends.


EVERY BODY IS UNIQUE.
FIND SOMETHING THAT WORKS FOR YOU


CROSSFIT CLASSES

YES…YOU CAN DO CROSSFIT! Some do CrossFit to compete, Some do CrossFit to get
strong or in better shape…. BUT ALL DO CROSSFIT to increase their ability to
live healthier and more satisfying lives! It is a Sports Science approach to
Fitness NOT a Fitness Fad!
Make a change todayContact us For More Info



FOUNDATIONS

Our Foundations program will teach you the basics of safety and proper fitness
techniques. You'll graduate into our regular classes in no time!
Make a change todayContact us For More Info



Contact us For More Info



Get your first class for freeContact us For More Info



GETTING STARTED IS EASY


01

BOOK A NO SWEAT INTRO

We want to hear your fitness goals, assess a good starting point, and even let
you try out a class for free!
02

FIND A PLAN THAT WORKS FOR YOU

Get guidance tailored to your body and progress consistently. We will guide you
every step of the way.
03

GET IN THE BEST SHAPE OF YOUR LIFE

Getting fit is hard; staying fit is harder. We're here to ensure you build
healthy habits and systems that keep you on the right track.


COME ENJOY THE FIREPIT... IT'S MORE THAN A JUST A GYM - IT'S A FITNESS
EXPERIENCE! LOCATED AT 2231 FLEMING RD GREENSBORO NC




EVERYTHING YOU NEED TO CRUSH YOUR FITNESS GOALS

CHANGING ROOMS

MEMBERS ONLY APP

EASY SCHEDULING

NUTRITION PROGRAMMING

OPEN GYM

PURIFIED WATER DISPENSER


OUR COMMUNITY IS WHAT MAKES US SPECIAL. AND IT'S WHAT WILL KEEP YOU GOING

We understand how intimidating it can be to get started on a new fitness
journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do,
keeping you on track. They celebrate with you every time you reach the next
level!

We are striving to help every person find a higher quality of life through
greater health.


WE ARE LOCATED IN THE CENTER OF THE PIEDMONT TRIAD AREA, ONLY A FEW SECONDS FROM
PTI AIRPORT!

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit
FirePit is located in the beautiful neighborhood called THE CARDINAL! Our 5800
sq ft facility is nestled in the Cardinal Shopping Center right beside Food
Lion. We are easily accessible from all of Greensboro and surrounding areas of
The Triad.

‍

2231 Fleming Rd, Greensboro NC 27410 (suites 2229-2231-2235)


QUESTIONS? WE (PROBABLY) HAVE THE ANSWERS!

How do I sign up for a no sweat intro session?


Schedule your free no sweat intro with us. Fill out the contact form with all of
your details and we'll contact you to schedule your free no sweat intro.

How long does it take to see results?


Be patient. Results take time, but if you’re consistent, they absolutely will
come. The exciting thing is that as a beginner, results come fairly quickly.
Even in 30 days, you can really see a difference in your strength and overall
fitness.

Do I get the chance to meet new friends?


Yes. We like to organize our classes in small groups. Small group settings allow
you to make new friends that might share the same interest(s) as you!

What sets you apart from other gyms in the area?


We are a community of people that share the same fitness journey as you. We are
here to build each other up - If you win, we all win!

How often should I come?


2-4 classes a week is realistic for beginners, depending on your level of
fitness when you start. It may take a while for your body to get used to
training at that intensity, so at the beginning, you might need more recovery
time between training days. Over the first few months, start working your way up
to training 5 days a week.

Do you provide free refreshments there?


We have available in our Nutrition Store many different drinks available for
purchase. The main products we offer are FITAID, O2, Driven Protein, Ascent,
BIOSTEEL, Chike, Fuel for Fire and many other refreshments. We also offer
Charlotte's Web CBD.

Do I have to be fit to join?


No. our fitness program is what will get you in shape. No matter what your
current fitness level is, we have the fitness program that is right for you.. As
you become fitter, workouts will become more challenging. Every workout is
designed to help you succeed, improve fitness, and move you toward your goals.
Our program is designed for universal scalability, making it the perfect
application for any committed individual regardless of experience.

What payment methods do you accept?


We take all major credit cards and debit cards. We do not accept personal
checks.

What kind of movements/exercises can I expect?


Our class programming will include a strength portion in which you’ll work on
something like Olympic weightlifting, deadlifting, squatting, or bodyweight
strength or you may work on a skill like handstand push-ups. After the strength
or skill portion of the class is complete, most days will involve a workout that
was programmed for that specific day. Workouts can be anywhere between 5 to 20
minutes or more.

Do I have to stop eating my favorite foods?


Do enjoy special indulgences and meals. It’s a lifestyle, but it has to be
manageable and realistic for the long-term. Luckily, the healthier you eat, the
healthier you tend to want to eat. You get hooked on feeling good and junk food
just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and
measuring your intake of protein, carbohydrates, and fat, you will see dramatic,
measurable increases in health.


STILL CURIOUS? TALK TO US!

336-814-2176Contact us


YOUR LIFE IS A JOURNEY... FITNESS SHOULD BE A HUGE PART! COME "CHASE LIFE" WITH
US AND EXPERIENCE FOR YOURSELF WHAT OTHERS ARE SAYING TO BE..."THE MOST FUN THEY
EVER HAD SWEATING!"

Make a change today

CrossFit FirePit in Greensboro, NC

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