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Sponsored


BEST CBD OIL FOR ANXIETY: 7 BEST CBD OILS FOR MANAGING ANXIETY DISORDERS AND
SYMPTOMS



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Anxiety can manifest in many ways. For some people, anxiety causes physical
symptoms, such as sweaty palms or an elevated heart rate. For others, anxiety
primarily causes mental symptoms, such as rumination or obsessive thoughts.
Regardless of how your anxiety presents, you’re probably looking for a little
relief. Luckily, taking CBD oil for anxiety could potentially help you get the
peace of mind you deserve.

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CBD oil has become quite popular in recent years, so there are a ton of options
on the market. So, how do you know which one is the best CBD oil for anxiety
symptoms? We’re here to help! We’ve found seven of the very best CBD oils to
help reduce stress and help you relax.


SUMMARY OF THE BEST CBD OILS FOR ANXIETY

 1. Best Overall CBD Oil for Anxiety: CBDfx CBD + CBN Oil Calming Tincture
 2. Best CBD Isolate Formula: Medterra Isolate CBD Oil
 3. Best for New Users: Exhale Full Spectrum CBD Oil
 4. Best Flavors: Soul CBD Oil Drops
 5. Best for Daily Stress: Sunday Scaries CBD Oil
 6. Best Absorption: CBD American Shaman Water Soluble Hemp Oil
 7. Best for Evening Use: CBDistillery Full Spectrum CBD Oil Tincture


BENEFITS OF TAKING CBD OIL FOR ANXIETY

 * Increased relaxation: CBD oil can help relax your mind and body. Some people
   take a dose to help them unwind and better enjoy time with family or friends.
 * Improved sleep: If anxiety or racing thoughts keep you up at night, taking
   CBD before bed can help. Unlike many sleep medications, it is not addictive
   for most people.
 * Relief from anxiety disorders: If you struggle with an anxiety disorder such
   as Social Anxiety Disorder (SAD), Obsessive Compulsive Disorder (OCD), or
   Post-Traumatic Stress Disorder (PTSD), CBD oil may help manage your symptoms.
 * Enhanced focus: Anxiety can impede your ability to focus, but CBD can enhance
   your focus, leading to increased productivity and performance at work or
   school.


BEST CBD OIL FOR ANXIETY


1. BEST OVERALL CBD OIL FOR ANXIETY: CBDFX CBD + CBN OIL CALMING TINCTURE

Shop Now

Why We Love It

CBD CBD + CBN Oil Calming Tincture is an excellent choice for those who struggle
with stress and anxiety. It’s formulated not only with full spectrum CBD but
also with CBN, another cannabinoid with calming properties. CBDfx also adds some
additional calming terpenes to the mixture.

This CBD tincture is organic, gluten-free, and vegan, making it suitable for
many customers with dietary preferences or restrictions. Since it is available
in multiple strengths, you can choose the potency most in line with your needs
and personal tolerance to CBD. CBDfx has this product lab-tested, and it is also
medically reviewed.

Customers find this CBD oil to be incredibly relaxing. Many reviewers mention
using it at night to help them get a better night’s sleep. They report fewer bad
dreams and tend to wake up less often during the night after taking the CBDfx
CBD + CBN Oil Calming Tincture.

Reviewers also compliment the flavor of this oil. While it does taste like hemp,
it has underlying citrus notes that customers find pleasant.

CBDfx has a loyalty program called The VIP Club. Customers who sign up earn
points with each purchase and can redeem those points for discounts.

Pros:

 * Medically reviewed
 * Multiple potencies available
 * 60-day guarantee
 * Vegan, cruelty-free, gluten-free, and organic

Cons:

 * May be too relaxing for daytime use

Specs:

 * CBD type: Full spectrum CBD
 * Size: 30 mL/tincture, 60 mL/tincture
 * Strength: 1000 mg CBD/tincture, 2000 mg CBD/tincture, 4000 mg CBD/tincture,
   6000 mg CBD/tincture
 * Flavor(s): Natural

Learn more about CBDfx


2. BEST CBD ISOLATE FORMULA: MEDTERRA ISOLATE CBD OIL

Shop Now

Why We Love It

Those who are new to CBD oil for anxiety often want a product with more subtle
effects. For this type of customer, we recommend Medterra Isolate CBD Oil. Since
it is made with CBD isolate, it does not contain any hemp terpenes that may make
you feel overly sleepy. It also has little to no hemp flavor, which makes it
more pleasant to take.

Medterra Isolate CBD Oil is made with just two ingredients: hemp extract and
organic MCT oil. It works best when taken sublingually. Medterra recommends it
for daytime or evening use and promises it will help you feel relaxed and
balanced. There is absolutely zero THC in this product, and this has been
confirmed via lab testing.

Customers praise the flavor of Medterra Isolate CBD Oil. Those who found other
CBD oils to taste too much like hemp report this one to be refreshingly
different. Many reviewers like this CBD oil for daytime use. They say it helps
keep them calm and focused, but not fatigued.

This CBD oil is popular with those who struggle with social anxiety disorder.
They say taking a dose before they go out in public helps them feel more
comfortable and confident.

Medterra offers discounts on repeat deliveries through their Subscribe & Save
program. Sign up for Medterra Rewards to earn points with every purchase.

Pros:

 * Available in multiple strengths
 * Non-GMO ingredients
 * Recognized by the US Hemp Authority
 * Third-party lab-tested

Cons:

 * Must spend a certain amount to get free shipping

Specs:

 * CBD type: CBD isolate
 * Size: 30 mL/tincture, 60 mL/tincture
 * Strength: 500 mg CBD/tincture, 1000 mg CBD/tincture, 3000 mg CBD/tincture,
   6000 mg CBD/tincture
 * Flavor(s): Unflavored

Learn more about Medterra


3. BEST FOR NEW USERS: EXHALE FULL SPECTRUM CBD OIL

Shop Now

Why We Love It

Exhale Full Spectrum CBD Oil is a less concentrated but highly effective CBD oil
that we highly recommend for those new to CBD. This CBD oil is made with 100%
natural ingredients and is free from all additives and preservatives, so there
are no mysteries as to what you’re ingesting. Exhale also makes this CBD oil
using a clean, CO2 extraction method, which helps ensure its purity.

Exhale Full Spectrum CBD Oil comes in a glass dropper bottle, making it easy to
dispense your desired dose. Since it’s cruelty-free, you can feel good about
your purchase from an ethical standpoint.

This CBD oil receives rave reviews from customers who are using CBD for the
first time. They say the CBD oil has a mild and tolerable hemp flavor and is
easy to measure. Several reviewers mentioned taking this oil every morning to
help ease daily aches, pains, and stress.

New users often prefer the less potent version of this oil. However, some
graduate to a higher potency after a few weeks. This strength is popular with
people who struggle with arthritis, fibromyalgia, and back pain.

Customers who sign up for Exhale’s Subscribe & Save program save on repeat
orders. Exhale also has a Rewards Program through which customers can earn
points towards future discounts.

Pros:

 * Cruelty-free
 * Made with 100% natural ingredients
 * Produced through clean CO2 extraction
 * 30-day money-back guarantee

Cons:

 * The glass bottle is breakable

Specs:

 * CBD type: Full spectrum CBD
 * Size: 30 mL/tincture
 * Strength: 600 mg CBD/tincture, 1200 mg CBD/tincture
 * Flavor(s): Natural

Learn more about Exhale Wellness


4. BEST FLAVORS: SOUL CBD OIL DROPS

Shop Now

Why We Love It

Soul CBD Oil Drops impressively come in seven flavors, and there is something
for everyone. Whether you’re looking for a lighter, fruitier taste or a more
herbal experience, Soul has got you covered.

These CBD oils are also available in three strengths, so you can truly customize
your order to suit your needs. All versions of the product are made with CBD
isolate, so they are THC-free and have little to no hemp taste.

Soul sources their ingredients carefully, formulating their CBD oil from
organically farmed hemp. This CBD oil is also gluten-free and vegan, making it
suitable for those with various dietary restrictions. Soul recommends taking the
CBD oil sublingually for best results.

Many reviewers use this CBD oil for daily stress. They say it helps keep them
calm and balanced, even on demanding days. Some reviewers keep this CBD oil in
their medicine cabinet and use it for acute aches and pains, such as headaches
or sore muscles.

This CBD oil is popular with those who find the stronger hemp flavor of other
CBD oils unappealing. Soul often shares discount codes on their website. They
also have a Rewards program you can join to earn points towards discounts.

Pros:

 * Gluten-free and vegan
 * Organically farmed
 * Naturally sweetened with stevia
 * Available in multiple flavors

Cons:

 * No unflavored options

Specs:

 * CBD type: CBD isolate
 * Size: 30 mL/tincture
 * Strength: 500 mg CBD/tincture, 1000 mg CBD/tincture, 1500 mg CBD/tincture
 * Flavor(s): Sex on the Beach, Raspberry Lemonade, Watermelon Mint, Pineapple
   Mango, Lemon Lime, Peppermint, Orange

Learn more about Soul CBD


5. BEST FOR DAILY STRESS: SUNDAY SCARIES CBD OIL

Shop Now

Why We Love It

Sunday Scaries CBD Oil was created to help combat the “Sunday scaries” — AKA
that feeling of stress you get on the weekend in anticipation of the upcoming
workweek. In fact, this CBD oil is great for stress relief whenever you need it,
whether it’s Monday or Sunday. Sunday Scaries recommends taking a full dropper
of the oil under your tongue whenever you need to take the edge off.

Sunday Scaries CBD Oil is a full spectrum CBD oil, so you get the benefits of
various hemp terpenes and minor cannabinoids. It also contains added vitamins D3
and B12 for additional stress relief. Plus, the CBD oil tastes like fruit punch
and contains stevia extract for natural sweetness.

Customers say Sunday Scaries CBD Oil provides just enough stress relief without
making them too tired. Some reviewers take this oil before demanding work days
as it helps them stay focused and non-anxious. We saw several reviews from
customers with Social Anxiety Disorder who use this oil before public speaking
engagements and interviews.

Reviewers praise the flavor of this CBD oil. They say it’s sweet, but not
overpoweringly so. They also appreciate that the oil is sugar-free, soy-free,
and dairy-free.

Sunday Scaries offers free shipping on all subscriptions and also on orders over
a certain cost.

Pros:

 * Naturally sweetened with stevia
 * Same-day shipping
 * Money-back guarantee

Cons:

 * Only available in one strength and flavor

Specs:

 * CBD type: Full spectrum CBD
 * Size: 30 mL/tincture
 * Strength: 500 mg CBD/tincture
 * Flavor(s): Fruit Punch

Learn more about Sunday Scaries


6. BEST ABSORPTION: CBD AMERICAN SHAMAN WATER SOLUBLE HEMP OIL

Shop Now

Why We Love It

CBD American Shaman Water Soluble Hemp Oil is specifically designed to be easily
absorbed. It contains CBD that has been broken down into smaller particles using
nanotechnology. These smaller particles are more readily absorbed by your
digestive tract, which allows this CBD oil to give you faster relief.

Another benefit of this water-soluble CBD oil is the ability to stir it into
drinks. It doesn’t separate and float on top of your drink like many other CBD
oils do.

CBD American Shaman makes this CBD oil from full spectrum hemp oil, so you get
plenty of terpenes and minor cannabinoids to enhance the effects of CBD. Because
the oil is highly bioavailable and so easily absorbed,

Customers love mixing this CBD oil into their morning smoothies and juices.
Reviewers say the Cherry Limeade flavor has the perfect balance of tart and
sweet flavors. Some like adding the Peppermint flavor to coffee or tea.

We saw several reviews raving about how quickly this CBD oil works. Some users
say their stress melts away within minutes of taking this CBD oil. Reviewers
with sensitive stomachs also tend to prefer this CBD oil to other brands.

CBD American Shaman offers discounts to veterans and those with low income
through their Compassionate Care Program.

Pros:

 * Dissolves easily in beverages
 * Made in the USA
 * Recognized by the US Hemp Authority
 * Partners with veterans and artists

Cons:

 * Blue bottle is not very discrete

Specs:

 * CBD type: Full spectrum CBD
 * Size: 30 mL/tincture
 * Strength: 300 mg CBD/tincture
 * Flavor(s): Lemon, Pina Colada, Grape, Cherry Limeade, Hemp

Learn more about CBD American Shaman


7. BEST FOR EVENING USE: CBDISTILLERY FULL SPECTRUM CBD OIL TINCTURE

Shop Now

Why We Love It

If you’re looking for a CBD oil that will really help you relax and get great
sleep at night, we recommend trying CBDistillery Full Spectrum CBD Oil Tincture.
This CBD oil is specifically formulated to help you unwind.

It’s a full spectrum oil, and the hemp terpenes it contains can help enhance the
relaxing benefits of CBD. In a 2019 survey, the majority of participants said
this oil offered relief from anxiety and helped them get better sleep.

CBDistillery makes this CBD oil from US-grown hemp and 100% clean ingredients.
They have the product lab-tested for quality and purity. With an expert botanist
on staff, CBDistillery produces truly remarkable hemp products, and this one is
no exception.

Customers love taking this oil before bedtime. Several reviewers noted that if
they take the oil about 30 minutes before going to bed, they fall asleep almost
as soon as their heads hit the pillow. They report feeling well-rested when they
wake up the next morning. Reviewers also say this oil helps stop them from
ruminating and struggling with anxious thoughts at bedtime.

Reviewers also praise the dropper that’s included with this CBD oil. They say it
is easy to squeeze and control.

CBDistillery offers discounts and free shipping to customers who sign up for
their Subscribe & Save Program. They also offer discounts to veterans and active
military members.

Pros:

 * 60-day money-back guarantee
 * Made with 100% clean ingredients
 * Third-party lab-tested

Cons:

 * Need a subscription to get free shipping

Specs:

 * CBD type: Full spectrum CBD
 * Size: 30 mL/tincture
 * Strength: 1000 mg CBD/tincture
 * Flavor(s): Natural

Learn more about CBDistillery


HOW WE PICKED THE BEST CBD OILS FOR ANXIETY

Many CBD oils can help manage anxiety, but our goal was to recommend the very
best CBD oil for anxiety. To find the best of the best, we started by creating a
shorter list of lab-tested CBD oils. Lab test results assured us that the oils
we were considering were potent and free from any possible contaminants.

Once we had our list of lab-tested CBD oil brands, we started reading reviews
and allowing our testers to try the oils. We compared the oils based on the
following qualities and questions:

 * Did the oil provide testers and reviewers with relief from their anxiety?
 * What anxiety symptoms improved or went away after using the CBD oil?
 * What other benefits did the reviewers and testers note?
 * Does the company producing the CBD oil have a good reputation, and do they
   put customers’ needs first?
 * Are the other ingredients in the CBD oil safe, natural, and beneficial?

By digging deep to answer the questions above, we soon found a few products that
were head-and-shoulders above the rest. We let our testers give those top-notch
products another try. Then, based on their feedback, we chose the seven CBD oil
brands recommended above.


HOW TO FIND THE BEST CBD OIL FOR YOUR ANXIETY SYMPTOMS

While the products featured here are truly some of the best on the market, there
is no single best CBD oil for anxiety. You may prefer one oil, while another
person with anxiety prefers a different brand.

Your preferences will depend on your symptoms, how well you absorb CBD, how
often you take CBD, your tastes, and several other factors. With that in mind,
we recommend focusing on the following factors when selecting CBD oil for
anxiety:


STRENGTH OR POTENCY

The strength or potency of a CBD oil usually refers to the concentration of CBD
in a given oil. For example, a CBD oil that contains 20 mg CBD per mL is
stronger than one that contains 10 mg CBD per mL.

Everyone reacts to CBD a bit differently, and some people need a larger dose
than others. Individuals with the following characteristics may need a larger
dose of CBD and may therefore prefer a stronger oil:

 * Greater body weight
 * More serious anxiety symptoms
 * More intense anxiety symptoms such as shakiness, obsessive-compulsive
   tendencies, or insomnia
 * A long history of using CBD and other hemp products

Those with a lower body weight, less severe symptoms, and less experience with
CBD may prefer a lower-strength CBD oil.

Keep in mind that with any CBD oil, you can also adjust your dose by taking a
larger or smaller volume of oil. So, if you decide the CBD oil you choose is a
bit too potent, you can simply take a smaller amount next time.

If you decide the CBD oil you buy is not strong enough, just take a few more
drops. Just note that if you’re having to take multiple droppers of CBD oil to
get relief, you should probably pick a stronger oil next time.


OTHER INGREDIENTS

Take a look at the ingredients list, and make sure you are comfortable ingesting
all of the other ingredients a CBD oil contains. Many CBD oils are vegan and
gluten-free, so you should not have trouble finding an oil that suits your
dietary preferences.

Some CBD oil for anxiety contains additional active ingredients for greater
relief. Ingredients you may see include:

 * Vitamin B12: This nutrient may help you better manage stress in your life.
 * Chamomile: Chamomile is an herb with relaxing properties. A CBD oil enhanced
   with chamomile may be a good choice for evening use.
 * CBN: This minor cannabinoid has similar benefits to CBD and may provide even
   more relaxation and stress relief.

If you’re already using another supplement like vitamin B12 or chamomile for
stress relief, you may want to look for a CBD oil for anxiety that includes that
other substance. Doing so will allow you to take just one supplement instead of
two.


REPORTED EFFECTS

Some CBD oil companies go into great detail when describing the effects of their
product. When this is the case, take your time reading about the promised
effects, and see if they line up with your needs. For example, if you struggle
with shakiness and sweaty palms, a CBD oil described as “great at relieving
physical anxiety symptoms” is likely a good choice for you.

If the product description does not go into detail regarding the effects, take a
look at the reviews. Do other users report the effects you desire? If you
struggle with insomnia, the best CBD oil for anxiety is likely one that other
reviewers say helps them sleep.


FLAVOR

If the CBD oil product description does not list a flavor, you can assume it has
a natural hemp taste. New CBD users often find this taste a bit strong
initially, but they adapt to it after a few doses. Natural CBD oil tastes herbal
and earthy. CBD oil made with CBD isolate typically has a milder flavor than
broad spectrum CBD oil or full spectrum CBD oil.

If you don’t like the flavor of hemp, there are plenty of flavored oils on the
market. You can find CBD oil that tastes like everything from lemonade to
peppermint. Pick a flavor you typically enjoy, and give it a try.


PACKAGING AND CONTAINER TYPE

CBD oil is meant to be used orally. You have to carefully measure your dose,
then dispense it into your mouth. CBD oil that comes in a dropper bottle often
makes for the easiest dosing.

However, some brands come in small bottles with included syringes. Some people
find a syringe easier to use and more precise, but there is more cleanup
involved with a syringe than with a dropper bottle.

Also, consider whether you would rather have CBD oil in a glass or plastic
bottle. Glass may be more eco-friendly in some ways, but if you routinely pack
your CBD oil in a bag or purse, you may prefer a plastic bottle as it’s less
likely to break.


COMPANY POLICIES

Good companies make good CBD oil. Does the company selling the oil have a good
guarantee? Do they ship to your location? If you are a veteran, military member,
or first responder, you may want to buy from a CBD oil company that offers
discounts to those in your profession. Many do.


TYPES OF CBD OIL

CBD oils can be classified based on the type of CBD they contain. There are
three primary types of CBD oil.


FULL SPECTRUM CBD OIL

Full spectrum CBD oil is called such because it contains the full spectrum of
compounds extracted from hemp. In other words, it contains more than CBD. It
also contains other minor cannabinoids, which can vary depending on the strain
of hemp the CBD is extracted from. Some minor cannabinoids often found in full
spectrum CBD oil include:

 * CBG: Otherwise known as cannabigerol, this compound can help manage anxiety
   and depression, reduce inflammation, and address chronic pain.
 * CBN: Cannabinol is a cannabinoid that shares a lot of properties with CBD,
   but may be even more relaxing and sleep-inducing.
 * CBDV: Also known as cannabidivarin, CBDV has anti-inflammatory benefits and
   may help manage neurological symptoms.

Full spectrum CBD oil also contains terpenes, which are aromatic compounds that
give hemp its flavor and scent. Examples of hemp terpenes include pinene,
linalool, and limonene. Many terpenes have health benefits. For example, pinene
may have anti-cancer benefits.

Finally, full spectrum CBD contains traces of THC. This is not enough THC to
make you feel high. However, it is enough THC to help relieve pain and anxiety.

In addition to having their own benefits, the THC, minor cannabinoids, and
terpenes in full spectrum CBD oil can enhance the effects of CBD. Therefore,
full spectrum CBD oil tends to be a very potent and effective choice, especially
for those with serious anxiety symptoms. A lot of the best CBD oil for anxiety
is full spectrum.


BROAD SPECTRUM CBD OIL

Broad spectrum CBD oil is quite similar to full spectrum CBD oil in that it
contains minor cannabinoids and terpenes. However, one definitive difference
between the two is that broad spectrum CBD oil does not contain THC.

There are a few reasons you might prefer a broad spectrum CBD oil to full
spectrum CBD oil for anxiety:

 * THC makes you feel overly tired.
 * You’re concerned about drug testing for THC.
 * You take high doses of CBD oil and don’t want to consume too much THC in the
   process.


CBD ISOLATE OIL

CBD isolate oil contains only CBD. It does not contain any terpenes, other
cannabinoids, or THC. The effects of CBD isolate oil tend to be less dramatic
since there are no other compounds present to enhance the effects of CBD.
However, you can still get plenty of anxiety relief from pure CBD products. Some
reasons people sometimes prefer pure CBD products include:

 * They have a milder flavor with little to no hemp taste.
 * They may cause less nausea for those with sensitive stomachs.
 * They tend to be less sedating and may therefore be better for daytime use.


OTHER TYPES OF CBD PRODUCTS

While CBD oil for anxiety tends to be affordable, effective, and widely
available, it is not the only CBD product on the market. Here are some other
types of CBD products to consider.


CBD GUMMIES

Maybe CBD relieves your anxiety, but you find CBD oil messy or unpleasant. If
so, you may want to try CBD gummies instead. These are chewy, gummy candies that
contain a pre-measured, precise amount of CBD. You can find them in various
strengths, so look for a brand that contains your preferred dose of CBD.

CBD gummies are easy to take discretely because they look like any other candy.
Some have an underlying hemp taste, but it tends to be fairly well masked by the
fruity flavors and sugar in the gummies. If you want gummies without any hemp
taste, look for ones made with pure CBD.


CBD CAPSULES

CBD capsules are supplement caps filled with a liquid CBD solution. In other
words, they are encapsulated CBD oil. Using CBD capsules allows you to avoid the
strong hemp taste of CBD oils.

You swallow the capsule with water, and you never taste the contents. Of course
with CBD capsules, you cannot control your dose as precisely as with CBD oil
since you can’t easily split a fluid-filled capsule.


CBD HEMP FLOWER

CBD hemp flower is essentially the flowers of a hemp plant, which are high in
CBD. People grind hemp flowers and smoke them. You can roll the ground flower
into a cigarette or smoke it from a bowl.

This is a natural way to use CBD, and some people find the ritual of smoking
very relaxing and stress-relieving. However, hemp smoke can be hard on your
respiratory tract, and it makes some people cough.


CBD VAPE PENS

Maybe you like the ritual of inhaling CBD, but you find hemp smoke to be too
harsh. If so, you may want to try a CBD vape pen. These pens contain a
concentrated CBD solution that turns into a vapor when heated. The vapor is
easier on your respiratory tract than smoke.

People with anxiety often enjoy vaping CBD. When you inhale it, you feel the
effects within minutes. As such, vaping CBD when you feel your anxiety symptoms
start to build can give you prompt relief.

CBD vapes come in many flavors and strengths. Look for a formula and flavor that
appeals to you. If you’re new to vaping, start with a disposable vape pen. If
you find you enjoy vaping, you can then upgrade to a higher-quality, refillable
vape.


CBD TOPICALS

CBD can be absorbed through your skin. As such, some CBD brands make topical
products, such as CBD creams, gels, and lotions. These products are not used as
often for anxiety, but they may be a good choice if you struggle with pain and
inflammation. Topical CBD is especially helpful for patients with arthritis and
neurological symptoms in their extremities.


POTENTIAL SIDE EFFECTS OF CBD

Most people who use CBD oil for anxiety don’t develop any side effects, but
sometimes even the best CBD oil for anxiety causes minor side effects. The most
common of these side effects are:

 * Nausea or indigestion
 * Fatigue and tiredness
 * Dry mouth

Minor side effects don’t necessarily mean you need to stop taking CBD oil for
anxiety. There are a few changes you can try making to your routine to ease the
side effects. First, try taking a lower dose of CBD.

If that does not work, consider switching from a full spectrum or broad spectrum
CBD oil to one made with pure CBD. If the side effects were due to any of the
terpenes or other cannabinoids in the oil, this switch should eliminate those
side effects.


FAQS


IS CBD LEGAL?

Yes. CBD is, indeed, federally legal. The U.S. Congress approved a piece of
legislation called the Farm Bill in 2018. This made it legal to grow and use
hemp as long as the hemp contained less than 0.3% THC.


HOW MUCH CBD OIL SHOULD I TAKE?

The first time you take CBD oil, start with a small dose of about 10 mg. Check
your CBD oil bottle for the concentration, and use this information to determine
what volume of CBD oil you need to take.

For example, if your oil contains 20 mg CBD per mL, you’ll want to take 0.5 mL
of oil for your first dose. Pay attention to how your body and mind feel after
taking this dose. Have your anxiety symptoms become less noticeable? Which
symptoms are gone, and which ones are still present?

If the 10 mg dose did not give you enough relief, try taking 15 mg CBD next
time. Again, assess how your body responds. If you still are not getting enough
relief, increase your dose by another 5 mg. Keep increasing your dose until you
find the dose of CBD that gives you ample relief from your anxiety. For some
people, that dose is 10 mg. For others, it’s closer to 50 mg.


HOW FAST DOES CBD OIL WORK?

If you put CBD oil in your mouth and swallow it right away, it will take
anywhere from 30 to 90 minutes to kick in. If you want faster relief, you can
instead place the CBD under your tongue.

This approach is known as sublingual dosing. It allows the CBD to be absorbed
into the capillaries in your mouth. When you take CBD sublingually, it often
starts working within minutes. However, the effects will build over the next
hour once additional CBD is absorbed through your digestive tract.

The effects of CBD do tend to build, over time, with repeated use. So while you
should experience some anxiety relief the first time you take CBD, you should
notice even more relief after taking it daily for a week or two.


CAN YOU USE CBD OIL TOPICALLY?

CBD oil is typically formulated for oral use. If you apply it to your skin, it
will likely leave an oily residue, and the CBD may not absorb well. There are,
however, plenty of topical CBD products that you can apply to your skin.

Look for CBD creams, lotions, and balms. People often use these products to
relieve skin conditions like psoriasis, eczema, and acne. Since CBD is absorbed
into the underlying tissues, topical CBD products can also help ease muscle
aches and joint pain.


CONCLUSION

If you’re searching for the best CBD oil for anxiety, we recommend starting with
one of the top seven products listed above. All of these products are
lab-tested, beloved by reviewers with anxiety, and made with top-quality
ingredients. We urge you to experiment with your dose and find the perfect
amount of CBD that helps manage your stress and anxiety symptoms, whatever they
may be. This natural hemp compound offers such remarkable relief, and you
deserve to enjoy it.


RELATED CONTENT:

 * CBD Gummies for Anxiety in 2023: 5 Best CBD Edibles to Reduce Stress
 * CBD Vape Pen: 5 Best CBD Vape Pens to Reduce Pain and Boost Relaxation
 * CBD Lotion: Top 5 CBD Creams and Lotions for Wellness and Natural Pain Relief

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WASHINGTONIAN MAGAZINE




DECEMBER 2023: WAYS TO RELAX AND FEEL BETTER NOW

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