Submitted URL: https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_...
Effective URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&o...
Submission: On October 03 via api from US

Summary

This website contacted 36 IPs in 7 countries across 31 domains to perform 216 HTTP transactions. The main IP is 13.225.78.26, located in Seattle, United States and belongs to AMAZON-02 - Amazon.com, Inc., US. The main domain is blog.myfitnesspal.com.
TLS certificate: Issued by Amazon on March 27th 2019. Valid for: a year.
This is the only time blog.myfitnesspal.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 18.209.249.84 14618 (AMAZON-AES)
67 13.225.78.26 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
8 2a00:1450:400... 15169 (GOOGLE)
3 2a04:4e42:3::84 54113 (FASTLY)
4 151.101.14.2 54113 (FASTLY)
3 13.224.196.16 16509 (AMAZON-02)
2 2a04:4e42:3::621 54113 (FASTLY)
1 178.250.0.130 44788 (ASN-CRITE...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 13.225.78.23 16509 (AMAZON-02)
5 34.251.149.52 16509 (AMAZON-02)
4 54.192.201.208 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 4 2a00:1450:400... 15169 (GOOGLE)
2 52.222.167.75 16509 (AMAZON-02)
6 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 13.224.197.140 16509 (AMAZON-02)
4 2a00:1450:400... 15169 (GOOGLE)
6 172.217.16.162 15169 (GOOGLE)
1 2600:9000:21f... 16509 (AMAZON-02)
1 1 178.250.2.151 44788 (ASN-CRITE...)
2 74.119.119.150 19750 (AS-CRITEO)
1 52.72.186.11 14618 (AMAZON-AES)
2 8 3.221.37.99 14618 (AMAZON-AES)
3 69.173.144.143 26667 (RUBICONPR...)
2 4 185.33.223.202 29990 (ASN-APPNEXUS)
8 12 152.199.22.24 15133 (EDGECAST)
2 34.95.120.147 15169 (GOOGLE)
2 2 52.30.196.88 16509 (AMAZON-02)
1 54.72.143.230 16509 (AMAZON-02)
2 2600:9000:200... 16509 (AMAZON-02)
6 52.222.167.169 16509 (AMAZON-02)
1 151.101.112.84 54113 (FASTLY)
7 2a00:1450:400... 15169 (GOOGLE)
11 2a00:1450:400... 15169 (GOOGLE)
2 2 2a00:1450:400... 15169 (GOOGLE)
1 2 216.58.205.230 15169 (GOOGLE)
216 36
Apex Domain
Subdomains
Transfer
69 myfitnesspal.com
blog.myfitnesspal.com
partner-static.myfitnesspal.com
www.myfitnesspal.com Failed
2 MB
12 advertising.com
adserver-us.adtech.advertising.com
4 KB
11 ampproject.org
cdn.ampproject.org
266 KB
11 doubleclick.net
stats.g.doubleclick.net
securepubads.g.doubleclick.net
googleads.g.doubleclick.net
ad.doubleclick.net
107 KB
9 os-data.com
sp.os-data.com
t1.os-data.com
sync.os-data.com
4 KB
8 googlesyndication.com
tpc.googlesyndication.com
pagead2.googlesyndication.com
50 KB
8 googleapis.com
fonts.googleapis.com
5 KB
7 rec-engine.com
api.rec-engine.com
cdn.rec-engine.com
199 KB
6 gstatic.com
fonts.gstatic.com
114 KB
5 trustarc.com
consent.trustarc.com
consent-pref.trustarc.com
21 KB
5 cloudfront.net
d2vxvnufz8f5c5.cloudfront.net Failed
d2gxssc8hszgww.cloudfront.net
90 KB
4 adnxs.com
ib.adnxs.com
secure.adnxs.com
4 KB
4 google-analytics.com
www.google-analytics.com
18 KB
4 amazon-adsystem.com
c.amazon-adsystem.com Failed
26 KB
4 taboola.com
cdn.taboola.com
trc.taboola.com Failed
27 KB
4 pinterest.com
assets.pinterest.com
log.pinterest.com
19 KB
3 rubiconproject.com
fastlane.rubiconproject.com
2 KB
3 criteo.com
sslwidget.criteo.com
dis.us.criteo.com
2 KB
3 google.com
adservice.google.com
www.google.com
331 B
3 branch.io
cdn.branch.io Failed
api2.branch.io
23 KB
2 demdex.net
dpm.demdex.net
2 KB
2 openx.net
underarmour-d.openx.net
784 B
2 jsdelivr.net
cdn.jsdelivr.net
32 KB
2 googletagmanager.com
www.googletagmanager.com
53 KB
1 app.link
app.link
724 B
1 google.de
adservice.google.de
171 B
1 googletagservices.com
www.googletagservices.com Failed
15 KB
1 truste.com
consent.truste.com Failed
2 KB
1 onesignal.com
cdn.onesignal.com Failed
3 KB
1 criteo.net
static.criteo.net Failed
10 KB
0 dotomi.com Failed
web.hb.ad.cpe.dotomi.com Failed
216 31
Domain Requested by
67 blog.myfitnesspal.com blog.myfitnesspal.com
12 adserver-us.adtech.advertising.com 8 redirects blog.myfitnesspal.com
11 cdn.ampproject.org securepubads.g.doubleclick.net
8 fonts.googleapis.com blog.myfitnesspal.com
7 tpc.googlesyndication.com securepubads.g.doubleclick.net
blog.myfitnesspal.com
6 cdn.rec-engine.com d2gxssc8hszgww.cloudfront.net
blog.myfitnesspal.com
6 t1.os-data.com 2 redirects blog.myfitnesspal.com
d2gxssc8hszgww.cloudfront.net
6 securepubads.g.doubleclick.net www.googletagservices.com
securepubads.g.doubleclick.net
blog.myfitnesspal.com
6 fonts.gstatic.com blog.myfitnesspal.com
4 consent.trustarc.com consent.truste.com
blog.myfitnesspal.com
4 www.google-analytics.com 1 redirects blog.myfitnesspal.com
4 c.amazon-adsystem.com blog.myfitnesspal.com
c.amazon-adsystem.com
3 fastlane.rubiconproject.com blog.myfitnesspal.com
3 d2vxvnufz8f5c5.cloudfront.net blog.myfitnesspal.com
3 assets.pinterest.com blog.myfitnesspal.com
assets.pinterest.com
2 ad.doubleclick.net 1 redirects blog.myfitnesspal.com
2 googleads.g.doubleclick.net blog.myfitnesspal.com
2 www.google.com 2 redirects
2 api2.branch.io cdn.branch.io
2 secure.adnxs.com 2 redirects
2 sync.os-data.com blog.myfitnesspal.com
2 dpm.demdex.net 2 redirects
2 underarmour-d.openx.net blog.myfitnesspal.com
2 ib.adnxs.com blog.myfitnesspal.com
2 dis.us.criteo.com blog.myfitnesspal.com
static.criteo.net
2 d2gxssc8hszgww.cloudfront.net d2vxvnufz8f5c5.cloudfront.net
d2gxssc8hszgww.cloudfront.net
2 partner-static.myfitnesspal.com blog.myfitnesspal.com
2 trc.taboola.com blog.myfitnesspal.com
2 cdn.jsdelivr.net blog.myfitnesspal.com
2 cdn.taboola.com blog.myfitnesspal.com
2 www.googletagmanager.com blog.myfitnesspal.com
1 pagead2.googlesyndication.com blog.myfitnesspal.com
1 log.pinterest.com assets.pinterest.com
1 consent-pref.trustarc.com consent.trustarc.com
1 api.rec-engine.com d2gxssc8hszgww.cloudfront.net
1 sslwidget.criteo.com 1 redirects
1 app.link cdn.branch.io
1 adservice.google.com www.googletagservices.com
1 adservice.google.de www.googletagservices.com
1 stats.g.doubleclick.net blog.myfitnesspal.com
1 www.googletagservices.com blog.myfitnesspal.com
1 consent.truste.com blog.myfitnesspal.com
1 cdn.branch.io blog.myfitnesspal.com
1 cdn.onesignal.com blog.myfitnesspal.com
1 static.criteo.net blog.myfitnesspal.com
1 sp.os-data.com 1 redirects
0 www.myfitnesspal.com Failed blog.myfitnesspal.com
0 web.hb.ad.cpe.dotomi.com Failed blog.myfitnesspal.com
216 48
Subject Issuer Validity Valid
blog.myfitnesspal.com
Amazon
2019-03-27 -
2020-04-27
a year crt.sh
*.google-analytics.com
GTS CA 1O1
2019-09-17 -
2019-12-10
3 months crt.sh
*.googleapis.com
GTS CA 1O1
2019-09-17 -
2019-12-10
3 months crt.sh
*.pinterest.com
DigiCert SHA2 High Assurance Server CA
2019-06-05 -
2020-07-22
a year crt.sh
f2.shared.global.fastly.net
GlobalSign CloudSSL CA - SHA256 - G3
2019-07-30 -
2020-07-25
a year crt.sh
*.cloudfront.net
DigiCert Global CA G2
2019-07-17 -
2020-07-05
a year crt.sh
f3.shared.global.fastly.net
GlobalSign CloudSSL CA - SHA256 - G3
2019-05-29 -
2020-04-23
a year crt.sh
*.criteo.net
DigiCert ECC Secure Server CA
2019-03-26 -
2020-03-30
a year crt.sh
ssl888318.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2
2019-10-02 -
2020-04-09
6 months crt.sh
*.branch.io
DigiCert SHA2 Secure Server CA
2018-12-05 -
2020-12-08
2 years crt.sh
*.truste.com
Go Daddy Secure Certificate Authority - G2
2018-01-26 -
2021-03-06
3 years crt.sh
c.amazon-adsystem.com
Amazon
2018-12-18 -
2019-11-21
a year crt.sh
*.g.doubleclick.net
GTS CA 1O1
2019-09-17 -
2019-12-10
3 months crt.sh
myfitnesspal.com
Amazon
2018-12-07 -
2020-01-07
a year crt.sh
*.google.com
GTS CA 1O1
2019-09-05 -
2019-11-28
3 months crt.sh
appipv4.link
Amazon
2019-08-19 -
2020-09-19
a year crt.sh
*.us.criteo.com
DigiCert ECC Secure Server CA
2019-06-12 -
2020-06-16
a year crt.sh
*.trustarc.com
Go Daddy Secure Certificate Authority - G2
2017-07-18 -
2020-07-17
3 years crt.sh
*.onespot.com
Amazon
2019-08-06 -
2020-09-06
a year crt.sh
*.rubiconproject.com
DigiCert SHA2 Secure Server CA
2019-01-10 -
2021-01-14
2 years crt.sh
*.adnxs.com
DigiCert ECC Secure Server CA
2019-01-23 -
2021-03-08
2 years crt.sh
*.adtech.advertising.com
DigiCert SHA2 High Assurance Server CA
2018-05-22 -
2020-05-26
2 years crt.sh
*.openx.net
GeoTrust RSA CA 2018
2018-01-04 -
2020-07-09
3 years crt.sh
tpc.googlesyndication.com
GTS CA 1O1
2019-09-05 -
2019-11-28
3 months crt.sh
misc-sni.google.com
GTS CA 1O1
2019-09-17 -
2019-12-10
3 months crt.sh
*.doubleclick.net
GTS CA 1O1
2019-09-17 -
2019-12-10
3 months crt.sh

This page contains 5 frames:

Primary Page: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Frame ID: 82024656FC70BDA09608C51751A1ECD8
Requests: 192 HTTP requests in this frame

Frame: https://consent-pref.trustarc.com/?type=ua_blogs&site=ua_blogs.com&action=notice&country=nl&locale=en&behavior=expressed&layout=default_eu&from=https://consent.trustarc.com/
Frame ID: BFA683503CD67CD847F70C1EECB3267D
Requests: 1 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js
Frame ID: 0A43999863CA3C5EF4E37A9961A786F8
Requests: 11 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js
Frame ID: 41C8A103E61089B1AB392C55548A8DBC
Requests: 13 HTTP requests in this frame

Frame: https://dis.us.criteo.com/dis/dis.aspx?p=13441&cb=48583846388&ref=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&sc_r=1600x1200&sc_d=24
Frame ID: 3FBDD4D9C3783DF2BB9CDEDB05B9E6D2
Requests: 1 HTTP requests in this frame

Screenshot


Page URL History Show full URLs

  1. https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-35... HTTP 302
    https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbo... Page URL
  2. https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbo... Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
  • script /\/wp-(?:content|includes)\//i
  • headers link /rel="https:\/\/api\.w\.org\/"/i

Overall confidence: 100%
Detected patterns
  • html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
  • script /\/wp-(?:content|includes)\//i
  • headers link /rel="https:\/\/api\.w\.org\/"/i

Overall confidence: 100%
Detected patterns
  • html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
  • script /\/wp-(?:content|includes)\//i
  • headers link /rel="https:\/\/api\.w\.org\/"/i

Overall confidence: 100%
Detected patterns
  • headers server /nginx(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • headers via /\(CloudFront\)$/i

Overall confidence: 100%
Detected patterns
  • headers via /\(CloudFront\)$/i

Overall confidence: 100%
Detected patterns
  • script /googletagservices\.com\/tag\/js\/gpt(?:_mobile)?\.js/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Overall confidence: 100%
Detected patterns
  • html /<link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com/i

Overall confidence: 100%
Detected patterns
  • script /\/\/assets\.pinterest\.com\/js\/pinit\.js/i

Overall confidence: 100%
Detected patterns
  • script /jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?/i
  • script /jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • script /jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?/i

Page Statistics

216
Requests

82 %
HTTPS

38 %
IPv6

31
Domains

48
Subdomains

36
IPs

7
Countries

2892 kB
Transfer

6193 kB
Size

4
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&aid=email-click&tna=redirector&p=app&e=se&se_ca=link&se_ac=redirect&se_la=inbox&se_pr=2548988&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-1%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Femail%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22message_id%22%3A%2260c53f1a9aaa4ef46ff4a0d52ba3dd4d%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Frecommendation-unit%2Fjsonschema%2F1-0-2%22%2C%22data%22%3A%7B%22unit_id%22%3A%226206%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fstack%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22stack%22%3A0%7D%7D%5D%7D HTTP 302
    https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&os_ehash=55%40sfmc%3A34531717&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email Page URL
  2. https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 0
  • https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&aid=email-click&tna=redirector&p=app&e=se&se_ca=link&se_ac=redirect&se_la=inbox&se_pr=2548988&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-1%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Femail%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22message_id%22%3A%2260c53f1a9aaa4ef46ff4a0d52ba3dd4d%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Frecommendation-unit%2Fjsonschema%2F1-0-2%22%2C%22data%22%3A%7B%22unit_id%22%3A%226206%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fstack%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22stack%22%3A0%7D%7D%5D%7D HTTP 302
  • https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&os_ehash=55%40sfmc%3A34531717&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Request Chain 133
  • https://www.google-analytics.com/r/collect?v=1&_v=j79&a=40804823&t=pageview&_s=1&dl=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&ul=en-us&de=UTF-8&dt=12%20High-Fiber%20Lunches%20Under%20350%20Calories%20%7C%20Nutrition%20%7C%20MyFitnessPal&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=IEBAAAAB~&jid=1565619452&gjid=773621474&cid=1221260821.1570132035&tid=UA-273418-103&_gid=567587160.1570132035&_r=1&z=288582229 HTTP 302
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-273418-103&cid=1221260821.1570132035&jid=1565619452&_gid=567587160.1570132035&gjid=773621474&_v=j79&z=288582229
Request Chain 142
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https://www.google-analytics.com/collect?v=1&_v=j79&a=40804823&t=event&ni=1&_s=2&dl=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&ul=en-us&de=UTF-8&dt=12%20High-Fiber%20Lunches%20Under%20350%20Calories%20%7C%20Nutrition%20%7C%20MyFitnessPal&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&ec=OneSpot&ea=2019-08-08&el=article-page-current-plus-mobile-overlay-onsite-recs&_u=aEDAAEAB~&jid=&gjid=&cid=1221260821.1570132035&tid=UA-1388686-143&_gid=567587160.1570132035&cd6=current-plus-mobile-overlay&cd7=2019-08-08&z=181144217
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80b::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Sec-Fetch-Mode
no-cors
Referer
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
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x-content-type-options
nosniff
last-modified
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server
Golfe2
age
258042
status
200
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
alt-svc
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content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
bid
c.amazon-adsystem.com/e/dtb/
47 B
397 B
XHR
General
Full URL
https://c.amazon-adsystem.com/e/dtb/bid?src=3257&u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&pid=9502243760721570132034694&cb=3553224453581570132034856&ws=1600x1200&v=7.36.05&t=1500&slots=%5B%7B%22sd%22%3A%22ad-tag-below-featured%22%2C%22s%22%3A%5B%22728x90%22%5D%2C%22sn%22%3A%22%2F17729925%2FUACF_W%2FMFP%2FBlog%2Fad-tag-below-featured%22%7D%2C%7B%22sd%22%3A%22ad-tag-300x250-post-right-top%22%2C%22s%22%3A%5B%22300x250%22%5D%2C%22sn%22%3A%22%2F17729925%2FUACF_W%2FMFP%2FBlog%2Fad-tag-300x250-post-right-top%22%7D%5D&pj=%7B%22apse%22%3A%7B%22chunkRequests%22%3Afalse%2C%22shouldCFRoute%22%3Atrue%2C%22shouldSampleLatency%22%3Afalse%7D%7D&cfgv=0&pr=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&gdprl=%7B%22status%22%3A%22no-cmp%22%7D
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.192.201.208 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-192-201-208.fra50.r.cloudfront.net
Software
Server /
Resource Hash
dc97dc949bd55743e3aac3418aac37773cdc5c4cda4c9f135c9096ebc11dc01b

Request headers

Sec-Fetch-Mode
cors
Referer
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Thu, 03 Oct 2019 19:47:14 GMT
via
1.1 41903dc3828cdce2b3daa3c944827b92.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
FRA50
status
200
vary
User-Agent
x-cache
Miss from cloudfront
content-type
text/javascript;charset=UTF-8
access-control-allow-origin
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access-control-allow-credentials
true
timing-allow-origin
*
content-length
47
x-amz-cf-id
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fastlane.json
fastlane.rubiconproject.com/a/api/
238 B
727 B
XHR
General
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=313806&size_id=2&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=a1c0b01a-e4e7-490b-bf06-e577458962f2&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.13696474281290438
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_128_GCM
Server
69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
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Request headers

Sec-Fetch-Mode
cors
Referer
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User-Agent
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Content-Type
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Response headers

Pragma
no-cache
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Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
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Cache-Control
no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials
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timeout=5, max=314
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238
Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/
239 B
728 B
XHR
General
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=313808&size_id=15&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=09904503-563d-4ac3-9cab-7d73adf3e36d&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.658095412224827
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_128_GCM
Server
69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
2d8ab215511bda1404611a774f7bff3e5f438d14bb78a4aab6a6c090dfb7fb69

Request headers

Sec-Fetch-Mode
cors
Referer
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent
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Content-Type
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Response headers

Pragma
no-cache
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Thu, 03 Oct 2019 19:47:15 GMT
Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
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Cache-Control
no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials
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Connection
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application/json
Keep-Alive
timeout=5, max=491
Content-Length
239
Expires
Wed, 17 Sep 1975 21:32:10 GMT
prebid
ib.adnxs.com/ut/v3/
53 B
751 B
XHR
General
Full URL
https://ib.adnxs.com/ut/v3/prebid
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.223.202 , Netherlands, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),
Reverse DNS
318.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
a68a70f7be9281f3f7148b38d7f5971f1dc946d3034a40e55021d0fb6fb78d73
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Sec-Fetch-Mode
cors
Referer
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User-Agent
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Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Thu, 03 Oct 2019 19:47:16 GMT
X-Proxy-Origin
89.39.105.128; 89.39.105.128; 318.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.223.232:80
AN-X-Request-Uuid
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nginx/1.13.4
P3P
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Access-Control-Allow-Origin
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Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/json; charset=utf-8
Content-Length
53
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
24
web.hb.ad.cpe.dotomi.com/s2s/header/
0
0

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adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=16dd7120ac33158;misc=1570132034862;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;cfp=1;rndc=1570132035;v=2;cmd=bid;cors=yes;alias=16dd7120ac33158;misc=1570132034862
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A9a21f30e-e616-11e9-9b83-124a081e334a;cfp=1;rndc=1570132035;v=2;cmd=bid;cors=yes;alias=16dd7120ac33158;misc=15...
439 B
579 B
XHR
General
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A9a21f30e-e616-11e9-9b83-124a081e334a;cfp=1;rndc=1570132035;v=2;cmd=bid;cors=yes;alias=16dd7120ac33158;misc=1570132034862
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
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Request headers

Referer
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent
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Response headers

pragma
no-cache
date
Thu, 03 Oct 2019 19:47:16 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
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cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
application/json
content-length
439
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Thu, 03 Oct 2019 19:47:16 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A9a21f30e-e616-11e9-9b83-124a081e334a;cfp=1;rndc=1570132035;v=2;cmd=bid;cors=yes;alias=16dd7120ac33158;misc=1570132034862
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://blog.myfitnesspal.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;apid=1A9a2286a2-e616-11e9-9c13-12e5e259ea22;cfp=1;rndc=1570132035;v=2;cmd=bid;cors=yes;alias=1785c7e5e19c1e3;misc=1570132034862
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=1785c7e5e19c1e3;misc=1570132034862;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;cfp=1;rndc=1570132035;v=2;cmd=bid;cors=yes;alias=1785c7e5e19c1e3;misc=1570132034862
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A9a2286a2-e616-11e9-9c13-12e5e259ea22;cfp=1;rndc=1570132035;v=2;cmd=bid;cors=yes;alias=1785c7e5e19c1e3;misc=15...
438 B
554 B
XHR
General
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A9a2286a2-e616-11e9-9c13-12e5e259ea22;cfp=1;rndc=1570132035;v=2;cmd=bid;cors=yes;alias=1785c7e5e19c1e3;misc=1570132034862
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
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Request headers

Referer
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Thu, 03 Oct 2019 19:47:16 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://blog.myfitnesspal.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
application/json
content-length
438
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Thu, 03 Oct 2019 19:47:16 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A9a2286a2-e616-11e9-9c13-12e5e259ea22;cfp=1;rndc=1570132035;v=2;cmd=bid;cors=yes;alias=1785c7e5e19c1e3;misc=1570132034862
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
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cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
arj
underarmour-d.openx.net/w/1.0/
174 B
423 B
XHR
General
Full URL
https://underarmour-d.openx.net/w/1.0/arj?ju=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&jr=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&ch=UTF-8&res=1600x1200x24&ifr=false&tz=-120&tws=1600x1200&be=1&dddid=a1c0b01a-e4e7-490b-bf06-e577458962f2%2C09904503-563d-4ac3-9cab-7d73adf3e36d&nocache=1570132034863&aus=728x90%7C300x250&bc=hb_pb_2.1.3&divIds=ad-tag-below-featured%2Cad-tag-300x250-post-right-top&auid=540154110%2C540154111&
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.95.120.147 , United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
147.120.95.34.bc.googleusercontent.com
Software
OXGW/16.163.0 /
Resource Hash
1d942885d7dd5730e35191acf399c1c0f8d41abcc548c7162173a9576c3acd48

Request headers

Sec-Fetch-Mode
cors
Referer
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User-Agent
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Content-Type
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Response headers

pragma
no-cache
date
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via
1.1 google
server
OXGW/16.163.0
status
200
vary
Accept
p3p
CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin
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cache-control
private, max-age=0, no-cache
access-control-allow-credentials
true
content-type
application/json
alt-svc
clear
content-length
174
expires
Mon, 26 Jul 1997 05:00:00 GMT
tp2
t1.os-data.com/com.snowplowanalytics.snowplow/
2 B
324 B
XHR
General
Full URL
https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by
Host: d2gxssc8hszgww.cloudfront.net
URL: https://d2gxssc8hszgww.cloudfront.net/sa-tracker-2-9-0.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.221.37.99 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-3-221-37-99.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Sec-Fetch-Mode
cors
Referer
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent
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Content-Type
application/json; charset=UTF-8

Response headers

date
Thu, 03 Oct 2019 19:47:15 GMT
server
akka-http/10.0.9
status
200
p3p
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access-control-allow-origin
https://blog.myfitnesspal.com
access-control-allow-credentials
true
content-type
text/plain; charset=UTF-8
content-length
2
i
sync.os-data.com/
Redirect Chain
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43 B
334 B
Image
General
Full URL
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Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.221.37.99 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-3-221-37-99.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
caa849b179befa2645a8e2c474d2e82a76777a3305315ece911013e8ee9a916c

Request headers

Referer
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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Thu, 03 Oct 2019 19:47:15 GMT
server
akka-http/10.0.9
status
200
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
*
access-control-allow-credentials
true
content-type
image/gif
content-length
43

Redirect headers

Pragma
no-cache
X-TID
TuxxSd7jTZM=
P3P
policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Location
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Cache-Control
no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Connection
keep-alive
Content-Length
0
Expires
Thu, 01 Jan 1970 00:00:00 GMT
i
sync.os-data.com/
Redirect Chain
  • https://secure.adnxs.com/getuid?https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Dan-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26se_la%3D%24UID%26se_pr%3Dan%26co%3D%257B%2522schema%2522%25...
  • https://secure.adnxs.com/bounce?%2Fgetuid%3Fhttps%253A%252F%252Fsync.os-data.com%252Fi%253Ftna%253Dpixel%2526aid%253Dan-sync%2526e%253Dse%2526se_ca%253Duuid%2526se_ac%253Dsync%2526se_la%253D%2524UI...
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43 B
333 B
Image
General
Full URL
https://sync.os-data.com/i?tna=pixel&aid=an-sync&e=se&se_ca=uuid&se_ac=sync&se_la=5367179992167788199&se_pr=an&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fweb_page%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22id%22%3A%22d407745a-8319-40c3-ba20-23ef50ffc201%22%7D%7D%5D%7D
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.221.37.99 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-3-221-37-99.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
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Request headers

Referer
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Thu, 03 Oct 2019 19:47:18 GMT
server
akka-http/10.0.9
status
200
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
*
access-control-allow-credentials
true
content-type
image/gif
content-length
43

Redirect headers

Pragma
no-cache
Date
Thu, 03 Oct 2019 19:47:19 GMT
X-Proxy-Origin
89.39.105.128; 89.39.105.128; 318.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.118:80
AN-X-Request-Uuid
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Server
nginx/1.13.4
Access-Control-Allow-Origin
*
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
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Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
text/html; charset=utf-8
Content-Length
0
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
/
consent-pref.trustarc.com/ Frame BFA6
0
0
Document
General
Full URL
https://consent-pref.trustarc.com/?type=ua_blogs&site=ua_blogs.com&action=notice&country=nl&locale=en&behavior=expressed&layout=default_eu&from=https://consent.trustarc.com/
Requested by
Host: consent.trustarc.com
URL: https://consent.trustarc.com/asset/notice.js/v/v1.7-11
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.72.143.230 Dublin, Ireland, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-54-72-143-230.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash

Request headers

:method
GET
:authority
consent-pref.trustarc.com
:scheme
https
:path
/?type=ua_blogs&site=ua_blogs.com&action=notice&country=nl&locale=en&behavior=expressed&layout=default_eu&from=https://consent.trustarc.com/
pragma
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user-agent
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sec-fetch-site
cross-site
referer
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Response headers

status
200
date
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content-type
text/html; charset=UTF-8
server
nginx
vary
Accept-Encoding
etag
W/"5700-1566948362000"
last-modified
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content-encoding
gzip
get
consent.trustarc.com/
95 B
282 B
Image
General
Full URL
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Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.251.149.52 Dublin, Ireland, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-34-251-149-52.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

Sec-Fetch-Mode
no-cors
Referer
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User-Agent
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Response headers

pragma
public
date
Thu, 03 Oct 2019 19:47:15 GMT
server
nginx
status
200
x-frame-options
ALLOWALL
content-type
image/png
access-control-allow-origin
*
cache-control
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content-length
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expires
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noticemsg
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43 B
277 B
Image
General
Full URL
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Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.251.149.52 Dublin, Ireland, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-34-251-149-52.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
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Security Headers
Name Value
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Request headers

Sec-Fetch-Mode
no-cors
Referer
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User-Agent
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Response headers

pragma
no-cache
date
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x-content-type-options
nosniff
server
nginx
status
200
x-frame-options
SAMEORIGIN
content-type
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access-control-allow-origin
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cache-control
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content-length
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161 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onformdata object| onpointerrawupdate function| gtag object| dataLayer number| ow_width number| ow_height number| ow_center_left number| ow_center_top string| themeURL string| pluginsURL string| siteURL string| ajaxURL object| branch object| google_tag_manager undefined| $ function| jQuery object| scroll_events object| es_data function| _toConsumableArray function| _nonIterableSpread function| _iterableToArray function| _arrayWithoutHoles function| _typeof function| pbjsChunk object| pbjs object| __core-js_shared__ object| apstag object| googletag object| OGHB number| PIN_18172 object| uaRecZones string| cookieName string| paramName object| mobilePremiumParam boolean| mobilePremiumParamExists object| existingCookie object| existingPStatusString boolean| existingPStatusStringIndicatesUserIsP function| getParamByName function| stagingBlog function| redirectToUpsell function| createCookie function| readCookie function| enableAds function| onPPage function| onPPostPage number| OB_ADV_ID object| _tfa object| uaTracker object| TRC object| _taboola object| TRCImpl function| __trcError function| __trcJSONify object| queue object| criteo_q function| useSafeURL function| documentInitOneSignal object| OneSignal string| GoogleAnalyticsObject function| ga function| targetPageParams object| targetGlobalSettings object| adobe object| _AT function| mboxCreate function| mboxDefine function| mboxUpdate object| PIN_1570132034615 object| PinUtils object| google_tag_data object| gaplugins object| gaGlobal object| gaData object| _oneSignalInitOptions object| onsite boolean| onespotIsOnsiteBundleLoaded object| ggeac object| closure_memoize_cache_ object| googleToken object| googleIMState object| google_js_reporting_queue function| processGoogleToken string| disqus_url string| disqus_identifier string| disqus_container_id string| disqus_domain string| disqus_shortname string| disqus_title function| disqus_config object| DsqLocal boolean| apstagLOADED object| mr_frontend_data function| _truste_eumap object| truste function| MobileDetect function| _extends object| jQuery1124028875453914435023 function| printJS object| print-js function| Cookies function| LazyLoad object| addComment object| _self function| recipeSearch object| recipes boolean| isMobile boolean| s boolean| paged boolean| sort string| recipesAPI undefined| hideKeyboard string| __ONSITE_VERSION__ object| onespotLazySizesConfig object| onespotLazySizes boolean| onespotIsOnsiteLoaded object| GlobalSnowplowNamespace function| onespot_tracker object| onespot object| _onSiteQ number| google_srt undefined| google_measure_js_timing boolean| google_noFetch number| __google_ad_urls_id object| Snowplow function| _truste_eu object| PREF_MGR_API_DEBUG object| PrivacyManagerAPI object| TRUSTE_CMAPI_DEBUG object| wp object| UALazyLoad string| hash boolean| ds_loaded undefined| dcl_loaded function| loadDisqus string| audience boolean| query function| get_mfp_scripts undefined| headTag undefined| jqTag object| MFP number| google_unique_id object| google_reactive_ads_global_state function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter object| __google_ad_urls object| ampInaboxIframes object| ampInaboxPendingMessages object| __AMP_LOG object| __AMP_ERRORS boolean| ampInaboxInitialized object| __AMP_MODE function| __AMP_REPORT_ERROR object| ampInaboxPositionObserver object| ampInaboxFrameOverlayManager object| AMP function| equalheight object| $victory_master object| $victory_hero undefined| hero_desktop undefined| hero_mobile

4 Cookies

Domain/Path Name / Value
consent-pref.trustarc.com/ Name: token_test
Value: Thu Oct 03 2019 21:47:17 GMT+0200 (Central European Summer Time)
consent-pref.trustarc.com/ Name: JSESSIONID
Value: C37922F1116A1ED49BAC13758EDA6735
prefmgr-cookie.truste-svc.net/ Name: cookie_3rdparty
Value: enabled
.myfitnesspal.com/ Name: __gads
Value: ID=c6918a3266eaf320:T=1570132036:S=ALNI_MYnlolkN4NhKTiusBVqDPQH04tQKg

5 Console Messages

Source Level URL
Text
console-api log URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 1.4.1
console-api log URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 1.4.1
console-api log URL: https://cdn.onesignal.com/sdks/OneSignalSDK.js(Line 1)
Message:
OneSignal: Using fallback ES5 Stub for backwards compatibility.
console-api info URL: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js(Line 527)
Message:
Powered by AMP ⚡ HTML – Version 1909241711100 https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
console-api info URL: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js(Line 527)
Message:
Powered by AMP ⚡ HTML – Version 1909241711100 https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

ad.doubleclick.net
adserver-us.adtech.advertising.com
adservice.google.com
adservice.google.de
api.rec-engine.com
api2.branch.io
app.link
assets.pinterest.com
blog.myfitnesspal.com
c.amazon-adsystem.com
cdn.ampproject.org
cdn.branch.io
cdn.jsdelivr.net
cdn.onesignal.com
cdn.rec-engine.com
cdn.taboola.com
consent-pref.trustarc.com
consent.trustarc.com
consent.truste.com
d2gxssc8hszgww.cloudfront.net
d2vxvnufz8f5c5.cloudfront.net
dis.us.criteo.com
dpm.demdex.net
fastlane.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
googleads.g.doubleclick.net
ib.adnxs.com
log.pinterest.com
pagead2.googlesyndication.com
partner-static.myfitnesspal.com
secure.adnxs.com
securepubads.g.doubleclick.net
sp.os-data.com
sslwidget.criteo.com
static.criteo.net
stats.g.doubleclick.net
sync.os-data.com
t1.os-data.com
tpc.googlesyndication.com
trc.taboola.com
underarmour-d.openx.net
web.hb.ad.cpe.dotomi.com
www.google-analytics.com
www.google.com
www.googletagmanager.com
www.googletagservices.com
www.myfitnesspal.com
assets.pinterest.com
blog.myfitnesspal.com
c.amazon-adsystem.com
cdn.branch.io
cdn.onesignal.com
consent.truste.com
d2vxvnufz8f5c5.cloudfront.net
static.criteo.net
trc.taboola.com
web.hb.ad.cpe.dotomi.com
www.googletagservices.com
www.myfitnesspal.com
13.224.196.16
13.224.197.140
13.225.78.23
13.225.78.26
151.101.112.84
151.101.14.2
152.199.22.24
172.217.16.162
178.250.0.130
178.250.2.151
18.209.249.84
185.33.223.202
216.58.205.230
2600:9000:200c:7e00:11:f728:3040:93a1
2600:9000:21f3:3200:19:9934:6a80:93a1
2606:4700::6810:d720
2a00:1450:4001:80b::200e
2a00:1450:4001:815::2002
2a00:1450:4001:816::2002
2a00:1450:4001:817::200a
2a00:1450:4001:81a::2008
2a00:1450:4001:81f::2001
2a00:1450:4001:820::2004
2a00:1450:4001:824::2001
2a00:1450:4001:825::2003
2a00:1450:400c:c07::9a
2a04:4e42:3::621
2a04:4e42:3::84
3.221.37.99
34.251.149.52
34.95.120.147
52.222.167.169
52.222.167.75
52.30.196.88
52.72.186.11
54.192.201.208
54.72.143.230
69.173.144.143
74.119.119.150
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