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Accessibility statementSkip to main content Search Navigation Democracy Dies in Darkness Subscribe Sign in Advertisement Close The Washington PostDemocracy Dies in Darkness Well+Being Food Fitness Mind Body Life YES, YOUR DOG REALLY CAN SNIFF THAT YOU’RE UPSET IN A NEW STUDY, THE DOGS TREO, WINNIE, FINGAL AND SOOT WERE ABLE TO IDENTIFY CHEMICAL ODORS PEOPLE EMIT WHEN STRESSED By Marlene Cimons October 11, 2022 at 5:58 a.m. EDT Subtitle Settings Font Default Mono Sans Mono Serif Sans Serif Comic Fancy Small Caps Font Size Default X-Small Small Medium Large X-Large XX-Large Font Edge Default Outline Dark Outline Light Outline Dark Bold Outline Light Bold Shadow Dark Shadow Light Shadow Dark Bold Shadow Light Bold Font Color Default Black Silver Gray White Maroon Red Purple Fuchsia Green Lime Olive Yellow Navy Blue Teal Aqua Orange Default 100% 75% 50% 25% 0% Background Default Black Silver Gray White Maroon Red Purple Fuchsia Green Lime Olive Yellow Navy Blue Teal Aqua Orange Default 100% 75% 50% 25% 0% THIS VIDEO IS BEING VIEWED IN ANOTHER WINDOW Soot, a female rescue dog, searched a selection of odors at Queen's University Belfast and froze over the stress sample. (Video: Matt Donnelly / Queen's University Belfast) Listen 6 min Comment on this story Comment 433 Gift Article Share Dogs see the world through their noses. Their exceptional ability to recognize specific scents — vastly better than humans’ — helps them find bombs, guns, drugs and human remains, and point to some diseases. Now a study has found that dogs can do something just as remarkable: sniff out stress in people. WpGet the full experience.Choose your planArrowRight The dogs were able to smell changes in human breath and sweat, and — with high accuracy — identify chemical odors people emit when feeling stressed. The findings provide “deeper knowledge of the human-dog relationship and adds to our understanding of how dogs perceive and interact with human psychological states,” said Clara Wilson. Wilson, a doctoral student in the Queen’s University Belfast school of psychology, is one of the study authors. Noting that earlier research using sniffer dogs and human biological samples mostly involved detecting illness, she added that it is exciting to see that “they can smell other parts of the human experience.” Can dogs detect the novel coronavirus? The nose knows. The latest research adds to a growing body of evidence related to dog behavior — how dogs see, think and smell — and their positive psychological effects. Dogs can make people feel better by relieving anxiety and symptoms of depression. It’s why they often are used to support people with anxiety disorders or those recovering from trauma. The ability of dogs to smell human stress could prove valuable in training service and therapy dogs, who now largely respond to visual cues, researchers said. Advertisement Story continues below advertisement “I think this work helps confirm that dogs can be savvy in reading our emotional states, and this study in particular shows that this could be done through scent cues,” said Nathaniel Hall. Hall, who is director of the Canine Olfaction Research and Education Laboratory at Texas Tech University, was not involved in the study. “The results seem to reinforce what a lot of owners feel: that their dog can be quite sensitive to their emotional state.” There are many anecdotal stories shared by pet parents of such moments. Ben Goldberg, of Scottsdale, Ariz., recalls how Yadi, their mini goldendoodle, crawled into his wife’s lap after they learned that an initial fertility treatment had failed. (The couple now has a 10-month-old son.) “He immediately sensed she was upset,” Goldberg said. “Yadi recently did the same thing again. My wife found out last month that her grandmother had passed away and, as soon as the call ended, he immediately curled up into her.” Advertisement Story continues below advertisement Victoria Allen, of Goochland, Va., tells a similar story about her mutt, Spes. At a beach, she and Spes came upon a group of young people, one of whom was crying. “Spes ignored everyone else and immediately went to the crying young woman to see her,” Allen said. “She loves people, so it was not surprising, but in this case it was clear that this woman was the only person she wanted to see. Spes moved directly toward her, with no hesitation, and just nosed her hand.” In real-life settings, dogs probably use a variety of contextual signals such as our body language, tone of voice or breathing rate to help them understand a situation, Wilson said. The study results “provide firm evidence that odor is also a component that dogs can pick up on,” she said. Why do cats knead? Why do dogs lick you? The science of pets’ quirks. The study did not determine whether the dogs could identify human emotions, that is, recognize whether participants were feeling happy, sad, angry or fearful, for example — only that they were experiencing stress as measured by the physiological signs of increasing heart rate and blood pressure. Advertisement Story continues below advertisement “The dogs can differentiate something about human odors in stressed vs. non-stressed states, but not necessarily that they know anything about how a person is feeling, or what it means when the humans are stressed,” said Evan MacLean. MacLean, director of the Arizona Canine Cognition Center at the University of Arizona, was not part of the study. “They might — but we just don’t know that from this study.” Soot, a female mixed-terrier-type breed rescue, was one of four dogs included in a study at Queen’s University Belfast, testing dogs ability to smell stress. (Video: Matt Donnelly / Queen's University Belfast) The researchers collected sweat and breath samples from human participants before and after giving them a difficult math problem to solve and used only samples from those who showed increases in blood pressure and heart rate — signs of stress from performing the task. Samples were collected from 36 nonsmokers who did not eat or drink anything before the test. Each person’s breath and sweat samples were collected by having them wipe gauze on the back of their neck, place the gauze in a sterile glass vial, and then exhale three times into the vial. The four dogs, Treo, a male Cocker spaniel; Winnie, a female cockapoo; Fingal, a male brindle rescue Lurcher/hound mix; and Soot, a female mixed-terrier-type breed rescue, were pets selected from a larger group of dogs after initial testing showed they were highly motivated to choose from different samples of human odors. Advertisement Story continues below advertisement To teach the dogs which scent to recognize, the scientists first exposed them to the stressed person’s sweat and breath sample alongside two control vials with clean gauze, and used clickers and treats to train the dogs into identifying the correct ones. Later, each dog was presented with breath and sweat samples from the same participant before and after experiencing stress. The dogs correctly alerted the researchers to each person’s stress sample in nearly 94 percent of the 720 trials, Wilson said. She said she hopes future research can determine if the dogs can distinguish between positive and negative stress. “While we suspected the dogs would be able to distinguish between each person’s relaxed and stressed samples, it was fascinating to see how confident they were,” Wilson said. “I hope we can build on this and discover even more about these gifted animals and what they can do.” Sign up for the Well+Being newsletter, your source of expert advice and simple tips to help you live well every day READ MORE FROM WELL+BEING Well+Being shares news and advice for living well every day. Sign up for our newsletter to get tips directly in your inbox. Mind: Learn 8 ways to lower stress about things you can’t control. Why experiencing awe is good for you. Learn more about ketamine therapy. Body: Should you take a vitamin D supplement? Is it safe to take a baby to the chiropractor? Life: Are you happy at work? These 12 questions can help you decide. Are soulmates real? Yes. But it’s complicated. Food: Just one hour of extra sleep each night can lead to better eating habits. Learn how to stop stress eating and train your brain to crave healthy foods. Fitness: Here’s why sitting all day can cause health problems — even if you exercise. Running your first marathon? Here’s what veteran runners wish they had known. Show more ChevronDown 433 Comments GiftOutline Gift Article More Well+Being articles about Life HAND CURATED * Yes, your dog really can sniff that you’re upset October 11, 2022 * Should you be brushing your dog’s teeth? October 7, 2022 * Meditation for people who think they can’t meditate September 29, 2022 View 3 more storiesChevronDown Sign in to join the conversation View more Loading... Advertisement Advertisement TOP STORIES Recommended Recipes Looking for inspiration? Try these recipes to prepare dishes with confidence. 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