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GETTING STARTED
Getting started with Meta Quest 2
How do I update my Meta Quest 2 or Meta Quest software?
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HOW DO I UPDATE MY META QUEST 2 OR META QUEST SOFTWARE?

When there is a new Oculus software release, your Meta Quest 2 or Meta Quest
headset will update automatically when connected to Wi-Fi and turned on. To make
sure that your software is updated automatically, make sure that you:

 * charge your headset;
 * Keep your headset turned on.
 * Keep your Meta Quest 2 or Meta Quest connected to Wi-Fi.
 * Leave your headset on a flat surface without moving it or blocking the inside
   sensor for an extended period of time.

Note: Your Meta Quest 2 or Meta Quest will not update automatically while turned
off or sleeping.

To manually check for software updates:

 1. Press on your right Touch controller to pull up your universal menu.
 2. Hover over the clock on the left-hand side of the universal menu. When Quick
    settings appears, select it to open the Quick settings panel.
 3. Select Settings in the top-right corner.
 4. Select System, then select Software update from the left menu.

From here, you can check your current software version. If a new version is
available, a button to download the update will appear.

Learn more about Oculus software releases.

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