blog.myfitnesspal.com Open in urlscan Pro
54.230.95.98 Public Scan

Go To Rescan
Add Verdict Report

Submitted URL:
https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_...
Effective URL:
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&o...
Submission: On October 15 via api (October 15th 2019, 7:10:23 pm UTC) from US

Summary HTTP 215 Redirects Links 27 Behaviour Indicators

Summary

This website contacted 41 IPs in 7 countries across 31 domains to perform 215 HTTP transactions. The main IP is 54.230.95.98, located in Seattle, United States and belongs to AMAZON-02 - Amazon.com, Inc., US. The main domain is blog.myfitnesspal.com.
TLS certificate: Issued by Amazon on March 27th 2019. Valid for: a year.

This is the only time blog.myfitnesspal.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

	IP Address	AS Autonomous System
1 1	34.238.58.253 34.238.58.253	14618 (AMAZON-AES) (AMAZON-AES - Amazon.com)
69	54.230.95.98 54.230.95.98	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2	2a00:1450:400... 2a00:1450:4001:814::2008	15169 (GOOGLE) (GOOGLE - Google LLC)
8	2a00:1450:400... 2a00:1450:4001:817::200a	15169 (GOOGLE) (GOOGLE - Google LLC)
3	2a04:4e42:1b::84 2a04:4e42:1b::84	54113 (FASTLY) (FASTLY - Fastly)
2	151.101.14.2 151.101.14.2	54113 (FASTLY) (FASTLY - Fastly)
3	143.204.101.109 143.204.101.109	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2	2a04:4e42:3::621 2a04:4e42:3::621	54113 (FASTLY) (FASTLY - Fastly)
1	178.250.0.130 178.250.0.130	44788 (ASN-CRITE...) (ASN-CRITEO-EUROPE)
1	2606:4700::68... 2606:4700::6812:e234	13335 (CLOUDFLAR...) (CLOUDFLARENET - Cloudflare)
1	143.204.101.17 143.204.101.17	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	13.225.78.24 13.225.78.24	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	2600:9000:21f... 2600:9000:21f3:3a00:19:9934:6a80:93a1	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
4	13.224.190.187 13.224.190.187	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	2a00:1450:400... 2a00:1450:4001:825::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
2	151.101.114.2 151.101.114.2	54113 (FASTLY) (FASTLY - Fastly)
1 4	2a00:1450:400... 2a00:1450:4001:815::200e	15169 (GOOGLE) (GOOGLE - Google LLC)
2	52.85.183.50 52.85.183.50	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
6	2a00:1450:400... 2a00:1450:4001:80b::2003	15169 (GOOGLE) (GOOGLE - Google LLC)
1 1	178.250.0.163 178.250.0.163	44788 (ASN-CRITE...) (ASN-CRITEO-EUROPE)
2	74.119.119.150 74.119.119.150	19750 (AS-CRITEO) (AS-CRITEO - Criteo Corp.)
2	13.224.197.140 13.224.197.140	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	2a00:1450:400... 2a00:1450:400c:c04::9a	15169 (GOOGLE) (GOOGLE - Google LLC)
1	2a00:1450:400... 2a00:1450:4001:814::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
1	2a00:1450:400... 2a00:1450:4001:817::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
6	216.58.210.2 216.58.210.2	15169 (GOOGLE) (GOOGLE - Google LLC)
6 10	152.199.22.24 152.199.22.24	15133 (EDGECAST) (EDGECAST - MCI Communications Services)
2	185.33.223.208 185.33.223.208	29990 (ASN-APPNEXUS) (ASN-APPNEXUS - AppNexus)
2	34.95.120.147 34.95.120.147	15169 (GOOGLE) (GOOGLE - Google LLC)
3	69.173.144.143 69.173.144.143	26667 (RUBICONPR...) (RUBICONPROJECT - The Rubicon Project)
4	13.225.78.26 13.225.78.26	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2	2600:9000:215... 2600:9000:2156:4200:11:f728:3040:93a1	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	3.208.200.115 3.208.200.115	14618 (AMAZON-AES) (AMAZON-AES - Amazon.com)
3 9	3.215.74.13 3.215.74.13	14618 (AMAZON-AES) (AMAZON-AES - Amazon.com)
1	143.204.101.48 143.204.101.48	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2 2	34.243.82.109 34.243.82.109	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2 2	37.252.173.62 37.252.173.62	29990 (ASN-APPNEXUS) (ASN-APPNEXUS - AppNexus)
6	52.85.183.37 52.85.183.37	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
7	2a00:1450:400... 2a00:1450:4001:809::2001	15169 (GOOGLE) (GOOGLE - Google LLC)
1	151.101.12.84 151.101.12.84	54113 (FASTLY) (FASTLY - Fastly)
11	2a00:1450:400... 2a00:1450:4001:821::2001	15169 (GOOGLE) (GOOGLE - Google LLC)
2 2	2a00:1450:400... 2a00:1450:4001:800::2004	15169 (GOOGLE) (GOOGLE - Google LLC)
2	2a00:1450:400... 2a00:1450:4001:806::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
1 2	172.217.21.198 172.217.21.198	15169 (GOOGLE) (GOOGLE - Google LLC)
1	2a00:1450:400... 2a00:1450:4001:800::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
215	41

1 34.238.58.253 (Ashburn, United States) 1 redirects

ASN14618 (AMAZON-AES - Amazon.com, Inc., US)
PTR: ec2-34-238-58-253.compute-1.amazonaws.com

sp.os-data.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

69 54.230.95.98 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-54-230-95-98.fra2.r.cloudfront.net

blog.myfitnesspal.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:814::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

www.googletagmanager.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

8 2a00:1450:4001:817::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

fonts.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a04:4e42:1b::84 (Ascension Island)

ASN54113 (FASTLY - Fastly, US)

assets.pinterest.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 151.101.14.2 (Frankfurt am Main, Germany)

ASN54113 (FASTLY - Fastly, US)

cdn.taboola.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 143.204.101.109 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-143-204-101-109.fra50.r.cloudfront.net

d2vxvnufz8f5c5.cloudfront.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a04:4e42:3::621 (Ascension Island)

ASN54113 (FASTLY - Fastly, US)

cdn.jsdelivr.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 178.250.0.130 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)

static.criteo.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2606:4700::6812:e234 (United States)

ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US)

cdn.onesignal.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 143.204.101.17 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-143-204-101-17.fra50.r.cloudfront.net

cdn.branch.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 13.225.78.24 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-225-78-24.fra2.r.cloudfront.net

consent.truste.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:21f3:3a00:19:9934:6a80:93a1 (United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)

app.link	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 13.224.190.187 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-224-190-187.fra2.r.cloudfront.net

c.amazon-adsystem.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:825::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

www.googletagservices.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 151.101.114.2 (Frankfurt am Main, Germany)

ASN54113 (FASTLY - Fastly, US)

trc.taboola.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 2a00:1450:4001:815::200e (Frankfurt am Main, Germany) 1 redirects

ASN15169 (GOOGLE - Google LLC, US)

www.google-analytics.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 52.85.183.50 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-52-85-183-50.fra50.r.cloudfront.net

partner-static.myfitnesspal.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 2a00:1450:4001:80b::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

fonts.gstatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 178.250.0.163 (France) 1 redirects

ASN44788 (ASN-CRITEO-EUROPE, FR)

sslwidget.criteo.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 74.119.119.150 (United States)

ASN19750 (AS-CRITEO - Criteo Corp., US)

dis.us.criteo.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 13.224.197.140 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-224-197-140.fra2.r.cloudfront.net

d2gxssc8hszgww.cloudfront.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:400c:c04::9a (Brussels, Belgium)

ASN15169 (GOOGLE - Google LLC, US)

stats.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:814::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

adservice.google.de	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:817::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

adservice.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 216.58.210.2 (Mountain View, United States)

ASN15169 (GOOGLE - Google LLC, US)
PTR: fra16s07-in-f2.1e100.net

securepubads.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

10 152.199.22.24 (United States) 6 redirects

ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US)

adserver-us.adtech.advertising.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 185.33.223.208 (Netherlands)

ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US)
PTR: 311.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

ib.adnxs.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 34.95.120.147 (United States)

ASN15169 (GOOGLE - Google LLC, US)
PTR: 147.120.95.34.bc.googleusercontent.com

underarmour-d.openx.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 69.173.144.143 (Frankfurt am Main, Germany)

ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US)

fastlane.rubiconproject.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 13.225.78.26 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-225-78-26.fra2.r.cloudfront.net

consent.trustarc.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2600:9000:2156:4200:11:f728:3040:93a1 (United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)

api2.branch.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 3.208.200.115 (Ashburn, United States)

ASN14618 (AMAZON-AES - Amazon.com, Inc., US)
PTR: ec2-3-208-200-115.compute-1.amazonaws.com

api.rec-engine.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

9 3.215.74.13 (Ashburn, United States) 3 redirects

ASN14618 (AMAZON-AES - Amazon.com, Inc., US)
PTR: ec2-3-215-74-13.compute-1.amazonaws.com

t1.os-data.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
sync.os-data.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 143.204.101.48 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-143-204-101-48.fra50.r.cloudfront.net

consent-pref.trustarc.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 34.243.82.109 (Dublin, Ireland) 2 redirects

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: ec2-34-243-82-109.eu-west-1.compute.amazonaws.com

dpm.demdex.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 37.252.173.62 (Ascension Island) 2 redirects

ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US)
PTR: 535.bm-nginx-loadbalancer.mgmt.fra1.adnexus.net

secure.adnxs.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 52.85.183.37 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-52-85-183-37.fra50.r.cloudfront.net

cdn.rec-engine.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

7 2a00:1450:4001:809::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

tpc.googlesyndication.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 151.101.12.84 (Frankfurt am Main, Germany)

ASN54113 (FASTLY - Fastly, US)

log.pinterest.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

11 2a00:1450:4001:821::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

cdn.ampproject.org	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:800::2004 (Frankfurt am Main, Germany) 2 redirects

ASN15169 (GOOGLE - Google LLC, US)

www.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:806::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

googleads.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 172.217.21.198 (United States) 1 redirects

ASN15169 (GOOGLE - Google LLC, US)
PTR: fra16s12-in-f198.1e100.net

ad.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:800::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

pagead2.googlesyndication.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

	Apex Domain Subdomains	Transfer
71	myfitnesspal.com blog.myfitnesspal.com partner-static.myfitnesspal.com www.myfitnesspal.com Failed	2 MB
11	ampproject.org cdn.ampproject.org	265 KB
11	doubleclick.net 1 redirects stats.g.doubleclick.net securepubads.g.doubleclick.net googleads.g.doubleclick.net ad.doubleclick.net	108 KB
10	advertising.com 6 redirects adserver-us.adtech.advertising.com	2 KB
10	os-data.com 4 redirects sp.os-data.com t1.os-data.com sync.os-data.com	4 KB
8	googlesyndication.com tpc.googlesyndication.com pagead2.googlesyndication.com	151 KB
8	googleapis.com fonts.googleapis.com	5 KB
7	rec-engine.com api.rec-engine.com cdn.rec-engine.com	221 KB
6	gstatic.com fonts.gstatic.com	114 KB
5	trustarc.com consent.trustarc.com consent-pref.trustarc.com	21 KB
5	cloudfront.net d2vxvnufz8f5c5.cloudfront.net Failed d2gxssc8hszgww.cloudfront.net	90 KB
4	adnxs.com 2 redirects ib.adnxs.com secure.adnxs.com	5 KB
4	google-analytics.com 1 redirects www.google-analytics.com	18 KB
4	amazon-adsystem.com c.amazon-adsystem.com Failed	26 KB
4	taboola.com cdn.taboola.com trc.taboola.com Failed	27 KB
4	pinterest.com assets.pinterest.com log.pinterest.com	19 KB
3	rubiconproject.com fastlane.rubiconproject.com	4 KB
3	google.com 2 redirects adservice.google.com www.google.com	289 B
3	criteo.com 1 redirects sslwidget.criteo.com dis.us.criteo.com	2 KB
3	branch.io cdn.branch.io Failed api2.branch.io	23 KB
2	demdex.net 2 redirects dpm.demdex.net	3 KB
2	openx.net underarmour-d.openx.net	781 B
2	jsdelivr.net cdn.jsdelivr.net	32 KB
2	googletagmanager.com www.googletagmanager.com	54 KB
1	google.de adservice.google.de	171 B
1	app.link app.link	728 B
1	googletagservices.com www.googletagservices.com Failed	14 KB
1	truste.com consent.truste.com Failed	2 KB
1	onesignal.com cdn.onesignal.com Failed	3 KB
1	criteo.net static.criteo.net Failed	10 KB
0	dotomi.com Failed web.hb.ad.cpe.dotomi.com Failed
215	31

	Domain	Requested by
69	blog.myfitnesspal.com	blog.myfitnesspal.com
11	cdn.ampproject.org	securepubads.g.doubleclick.net
10	adserver-us.adtech.advertising.com	6 redirects blog.myfitnesspal.com
8	fonts.googleapis.com	blog.myfitnesspal.com
7	tpc.googlesyndication.com	securepubads.g.doubleclick.net blog.myfitnesspal.com
6	cdn.rec-engine.com	d2gxssc8hszgww.cloudfront.net blog.myfitnesspal.com
6	t1.os-data.com	2 redirects blog.myfitnesspal.com d2gxssc8hszgww.cloudfront.net
6	securepubads.g.doubleclick.net	www.googletagservices.com securepubads.g.doubleclick.net blog.myfitnesspal.com
6	fonts.gstatic.com	blog.myfitnesspal.com
4	consent.trustarc.com	consent.truste.com blog.myfitnesspal.com
4	www.google-analytics.com	1 redirects blog.myfitnesspal.com
4	c.amazon-adsystem.com	blog.myfitnesspal.com c.amazon-adsystem.com
3	sync.os-data.com	1 redirects blog.myfitnesspal.com
3	fastlane.rubiconproject.com	blog.myfitnesspal.com
3	d2vxvnufz8f5c5.cloudfront.net	blog.myfitnesspal.com
3	assets.pinterest.com	blog.myfitnesspal.com assets.pinterest.com
2	ad.doubleclick.net	1 redirects blog.myfitnesspal.com
2	googleads.g.doubleclick.net	blog.myfitnesspal.com
2	www.google.com	2 redirects
2	secure.adnxs.com	2 redirects
2	dpm.demdex.net	2 redirects
2	api2.branch.io	cdn.branch.io
2	underarmour-d.openx.net	blog.myfitnesspal.com
2	ib.adnxs.com	blog.myfitnesspal.com
2	d2gxssc8hszgww.cloudfront.net	d2vxvnufz8f5c5.cloudfront.net d2gxssc8hszgww.cloudfront.net
2	dis.us.criteo.com	blog.myfitnesspal.com static.criteo.net
2	partner-static.myfitnesspal.com	blog.myfitnesspal.com
2	trc.taboola.com	blog.myfitnesspal.com
2	cdn.jsdelivr.net	blog.myfitnesspal.com
2	cdn.taboola.com	blog.myfitnesspal.com
2	www.googletagmanager.com	blog.myfitnesspal.com
1	pagead2.googlesyndication.com
1	log.pinterest.com	assets.pinterest.com
1	consent-pref.trustarc.com	consent.trustarc.com
1	api.rec-engine.com	d2gxssc8hszgww.cloudfront.net
1	adservice.google.com	www.googletagservices.com
1	adservice.google.de	www.googletagservices.com
1	stats.g.doubleclick.net	blog.myfitnesspal.com
1	sslwidget.criteo.com	1 redirects
1	app.link	cdn.branch.io
1	www.googletagservices.com	blog.myfitnesspal.com
1	consent.truste.com	blog.myfitnesspal.com
1	cdn.branch.io	blog.myfitnesspal.com
1	cdn.onesignal.com	blog.myfitnesspal.com
1	static.criteo.net	blog.myfitnesspal.com
1	sp.os-data.com	1 redirects
0	www.myfitnesspal.com Failed	blog.myfitnesspal.com
0	web.hb.ad.cpe.dotomi.com Failed	blog.myfitnesspal.com
215	48

This site contains links to these domains. Also see Links.

Domain
www.myfitnesspal.com
blog.underarmour.com
blog.mapmyrun.com
www.facebook.com
twitter.com
www.instagram.com
www.pinterest.com
www.underarmour.com
annals.org
www.ncbi.nlm.nih.gov
www.ucsfhealth.org
record.underarmour.com
www.mapmyrun.com
www.endomondo.com
account.underarmour.com

Subject Issuer	Validity	Valid
blog.myfitnesspal.com Amazon	`2019-03-27` - `2020-04-27`	a year	crt.sh
*.google-analytics.com GTS CA 1O1	`2019-09-17` - `2019-12-10`	3 months	crt.sh
*.googleapis.com GTS CA 1O1	`2019-10-03` - `2019-12-26`	3 months	crt.sh
*.pinterest.com DigiCert SHA2 High Assurance Server CA	`2019-06-05` - `2020-07-22`	a year	crt.sh
f2.shared.global.fastly.net GlobalSign CloudSSL CA - SHA256 - G3	`2019-07-30` - `2020-07-25`	a year	crt.sh
*.cloudfront.net DigiCert Global CA G2	`2019-07-17` - `2020-07-05`	a year	crt.sh
f3.shared.global.fastly.net GlobalSign CloudSSL CA - SHA256 - G3	`2019-05-29` - `2020-04-23`	a year	crt.sh
*.criteo.net DigiCert ECC Secure Server CA	`2019-03-26` - `2020-03-30`	a year	crt.sh
ssl898578.cloudflaressl.com COMODO ECC Domain Validation Secure Server CA 2	`2019-10-11` - `2020-04-18`	6 months	crt.sh
*.branch.io DigiCert SHA2 Secure Server CA	`2018-12-05` - `2020-12-08`	2 years	crt.sh
*.truste.com Go Daddy Secure Certificate Authority - G2	`2018-01-26` - `2021-03-06`	3 years	crt.sh
appipv4.link Amazon	`2019-08-19` - `2020-09-19`	a year	crt.sh
c.amazon-adsystem.com Amazon	`2018-12-18` - `2019-11-21`	a year	crt.sh
*.g.doubleclick.net GTS CA 1O1	`2019-09-17` - `2019-12-10`	3 months	crt.sh
myfitnesspal.com Amazon	`2018-12-07` - `2020-01-07`	a year	crt.sh
*.google.com GTS CA 1O1	`2019-09-17` - `2019-12-10`	3 months	crt.sh
*.us.criteo.com DigiCert ECC Secure Server CA	`2019-06-12` - `2020-06-16`	a year	crt.sh
*.adtech.advertising.com DigiCert SHA2 High Assurance Server CA	`2018-05-22` - `2020-05-26`	2 years	crt.sh
*.adnxs.com DigiCert ECC Secure Server CA	`2019-01-23` - `2021-03-08`	2 years	crt.sh
*.openx.net GeoTrust RSA CA 2018	`2018-01-04` - `2020-07-09`	3 years	crt.sh
*.rubiconproject.com DigiCert SHA2 Secure Server CA	`2019-01-10` - `2021-01-14`	2 years	crt.sh
*.trustarc.com Go Daddy Secure Certificate Authority - G2	`2017-07-18` - `2020-07-17`	3 years	crt.sh
*.onespot.com Amazon	`2019-08-06` - `2020-09-06`	a year	crt.sh
tpc.googlesyndication.com GTS CA 1O1	`2019-09-17` - `2019-12-10`	3 months	crt.sh
misc-sni.google.com GTS CA 1O1	`2019-09-17` - `2019-12-10`	3 months	crt.sh
*.doubleclick.net GTS CA 1O1	`2019-09-17` - `2019-12-10`	3 months	crt.sh

This page contains 5 frames:

Primary Page: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Frame ID: 39859590EC28BA1D7FC2EC19545AE07F
Requests: 192 HTTP requests in this frame

Frame: https://consent-pref.trustarc.com/?type=ua_blogs&site=ua_blogs.com&action=notice&country=de&locale=en&behavior=expressed&layout=default_eu&from=https://consent.trustarc.com/
Frame ID: 22E451D5886AF30DFFD5AF6BBA4CEF0F
Requests: 1 HTTP requests in this frame

Frame: https://dis.us.criteo.com/dis/dis.aspx?p=13441&cb=51706815272&ref=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&sc_r=1600x1200&sc_d=24
Frame ID: EC45A2259E58F1795BABF0BD4BB175DF
Requests: 1 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js
Frame ID: 79A9AAD017AB80CC9C9AB0BF10C8B67C
Requests: 12 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js
Frame ID: 0ED3D9B2D0CB4C6B1A33FCB78A2BDF04
Requests: 12 HTTP requests in this frame

Screenshot
Live screenshot

Full Image

Page URL History Show full URLs

https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-35... HTTP 302
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbo... Page URL
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbo... Page URL

Detected technologies

WordPress (CMS) Expand

Overall confidence: 100%
Detected patterns

html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
script /\/wp-(?:content|includes)\//i
headers link /rel="https:\/\/api\.w\.org\/"/i

PHP (Programming Languages) Expand

Overall confidence: 100%
Detected patterns

html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
script /\/wp-(?:content|includes)\//i
headers link /rel="https:\/\/api\.w\.org\/"/i

MySQL (Databases) Expand

Overall confidence: 100%
Detected patterns

html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
script /\/wp-(?:content|includes)\//i
headers link /rel="https:\/\/api\.w\.org\/"/i

Nginx (Web Servers) Expand

Overall confidence: 100%
Detected patterns

headers server /nginx(?:\/([\d.]+))?/i

Amazon Web Services (PaaS) Expand

Overall confidence: 100%
Detected patterns

headers via /$CloudFront$$/i

Amazon Cloudfront (CDN) Expand

Overall confidence: 100%
Detected patterns

headers via /$CloudFront$$/i

DoubleClick for Publishers (DFP) (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

script /googletagservices\.com\/tag\/js\/gpt(?:_mobile)?\.js/i

Google Analytics (Analytics) Expand

Overall confidence: 100%
Detected patterns

script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Google Font API (Font Scripts) Expand

Overall confidence: 100%
Detected patterns

html /<link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com/i

Pinterest (Widgets) Expand

Overall confidence: 100%
Detected patterns

script /\/\/assets\.pinterest\.com\/js\/pinit\.js/i

jQuery (JavaScript Libraries) Expand

Overall confidence: 100%
Detected patterns

script /jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?/i
script /jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?/i

jQuery Migrate (JavaScript Libraries) Expand

Overall confidence: 100%
Detected patterns

script /jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?/i

Page Statistics

215
Requests

83 %
HTTPS

40 %
IPv6

31
Domains

48
Subdomains

41
IPs

7
Countries

3018 kB
Transfer

6453 kB
Size

14
Cookies

27 Outgoing links

These are links going to different origins than the main page.

URL: https://www.myfitnesspal.com/
Title: home

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

URL: http://blog.mapmyrun.com/

Search URL Search Domain Scan URL

URL: https://www.facebook.com/myfitnesspal/

Search URL Search Domain Scan URL

URL: https://twitter.com/MyFitnessPal

Search URL Search Domain Scan URL

URL: https://www.instagram.com/myfitnesspal/

Search URL Search Domain Scan URL

URL: https://www.pinterest.com/myfitnesspal/

Search URL Search Domain Scan URL

URL: http://blog.mapmyrun.com/category/running/
Title: Running

Search URL Search Domain Scan URL

URL: http://blog.mapmyrun.com/category/cycling/
Title: Cycling

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

URL: https://www.underarmour.com/en-us/mens/training?cid=MMF|REF|MFPal|Blog|related_shopping_categories
Title: Men's Training Gear

Search URL Search Domain Scan URL

URL: https://www.underarmour.com/en-us/womens/training/g/3ci4?cid=MMF|REF|MFPal|Blog|related_shopping_categories
Title: Women's Training Gear

Search URL Search Domain Scan URL

URL: https://www.underarmour.com/en-us/new-arrivals/g/3272?cid=MMF|REF|MFPal|Blog|related_shopping_categories
Title: New Arrivals

Search URL Search Domain Scan URL

URL: https://annals.org/article.aspx?articleid=2118594
Title: weight loss

Search URL Search Domain Scan URL

URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257631/
Title: protecting against diseases

Search URL Search Domain Scan URL

URL: https://www.ucsfhealth.org/education/increasing_fiber_intake/
Title: 25–35 grams

Search URL Search Domain Scan URL

URL: https://record.underarmour.com/

Search URL Search Domain Scan URL

URL: http://www.mapmyrun.com/

Search URL Search Domain Scan URL

URL: https://www.endomondo.com/

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

URL: https://account.underarmour.com/privacy
Title: Privacy Policy

Search URL Search Domain Scan URL

URL: https://account.underarmour.com/terms-and-conditions
Title: Terms

Search URL Search Domain Scan URL

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&aid=email-click&tna=redirector&p=app&e=se&se_ca=link&se_ac=redirect&se_la=inbox&se_pr=2548988&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-1%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Femail%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22message_id%22%3A%2260c53f1a9aaa4ef46ff4a0d52ba3dd4d%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Frecommendation-unit%2Fjsonschema%2F1-0-2%22%2C%22data%22%3A%7B%22unit_id%22%3A%226206%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fstack%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22stack%22%3A0%7D%7D%5D%7D HTTP 302
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&os_ehash=55%40sfmc%3A34531717&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email Page URL
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 0

https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&aid=email-click&tna=redirector&p=app&e=se&se_ca=link&se_ac=redirect&se_la=inbox&se_pr=2548988&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-1%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Femail%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22message_id%22%3A%2260c53f1a9aaa4ef46ff4a0d52ba3dd4d%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Frecommendation-unit%2Fjsonschema%2F1-0-2%22%2C%22data%22%3A%7B%22unit_id%22%3A%226206%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fstack%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22stack%22%3A0%7D%7D%5D%7D HTTP 302
https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&os_ehash=55%40sfmc%3A34531717&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email

Request Chain 132

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https://dis.us.criteo.com/event?a=13441&v=5.3.1&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=85c33481-08c9-404a-9e70-a45a35143d46&tld=myfitnesspal.com&dtycbr=33452

Request Chain 136

https://www.google-analytics.com/r/collect?v=1&_v=j79&a=477885571&t=pageview&_s=1&dl=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&ul=en-us&de=UTF-8&dt=12%20High-Fiber%20Lunches%20Under%20350%20Calories%20%7C%20Nutrition%20%7C%20MyFitnessPal&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=IEBAAAAB~&jid=2080267464&gjid=605013383&cid=1580095364.1571166607&tid=UA-273418-103&_gid=54474210.1571166607&_r=1&z=29990732 HTTP 302
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-273418-103&cid=1580095364.1571166607&jid=2080267464&_gid=54474210.1571166607&gjid=605013383&_v=j79&z=29990732

Request Chain 144

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=1681209881102b2;misc=1571166606680; HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=1681209881102b2;misc=1571166606680 HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A6684551a-ef7f-11e9-9d34-12380fdf0cb2;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=1681209881102b2;misc=1571166606680

Request Chain 145

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=178ac9f631fc571;misc=1571166606680; HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=178ac9f631fc571;misc=1571166606680 HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A6680fd02-ef7f-11e9-97c4-1200a56dfbc2;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=178ac9f631fc571;misc=1571166606680

Request Chain 155

https://t1.os-data.com/i?tna=pixel&aid=myfitnesspal&e=se&se_ca=pixel&se_ac=page-view&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%5D%7D HTTP 302
https://t1.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D%5D%7D&aid=myfitnesspal&tna=pixel&se_ac=page-view&se_ca=pixel&n3pc=true

Request Chain 163

https://t1.os-data.com/r/tp2?u=https%3A%2F%2Fdpm.demdex.net%2Fibs%3Adpid%3D145576%26dpuuid%3D%24%7BSP_UUID%7D%26redir%3Dhttps%253A%252F%252Fsync.os-data.com%252Fi%253Ftna%253Dpixel%2526aid%253Daam-sync%2526e%253Dse%2526se_ca%253Duuid%2526se_ac%253Dsync%2526se_la%253D%2524%257BDD_UUID%257D%2526se_pr%253Daam%2526co%253D%25257B%252522schema%252522%25253A%252522iglu%25253Acom.snowplowanalytics.snowplow%25252Fcontexts%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25255B%25257B%252522schema%252522%25253A%252522iglu%25253Acom.onespot%25252Fclient%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25257B%252522company_id%252522%25253A55%25252C%252522site_id%252522%25253A68%25257D%25257D%25252C%25257B%252522schema%252522%25253A%252522iglu%25253Acom.snowplowanalytics.snowplow%25252Fweb_page%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25257B%252522id%252522%25253A%2525221871e66f-f87c-42a2-a906-b2854e01880b%252522%25257D%25257D%25255D%25257D HTTP 302
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Request Chain 174

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855668/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=29d0f93629038f7;misc=1571166606878; HTTP 302
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Request Chain 175

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4856748/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=305e41836a10a7e;misc=1571166606878; HTTP 302
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https://www.google.com/pagead/drt/ui HTTP 302
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Request Chain 213

https://ad.doubleclick.net/ddm/trackimp/N790339.3288108GOOGLE-ADWORDS/B21627202.229964885;dc_trk_aid=427971881;dc_trk_cid=103966985;ord=8946376;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua= HTTP 302
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Response headers

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date: Tue, 15 Oct 2019 19:10:06 GMT
content-encoding: gzip
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GET
H2 200 integrator.js Show response
adservice.google.com/adsid/ 109 B
171 B 20ms
20ms Script
application/javascript 2a00:1450:4001:817::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://adservice.google.com/adsid/integrator.js?domain=blog.myfitnesspal.com

Requested by

Host: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:817::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

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Security Headers

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Request headers

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Response headers

timing-allow-origin: *
date: Tue, 15 Oct 2019 19:10:06 GMT
content-encoding: gzip
x-content-type-options: nosniff
server: cafe
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
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content-length: 104
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GET
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securepubads.g.doubleclick.net/gpt/ 157 KB
58 KB 16ms
16ms Script
text/javascript 216.58.210.2
Google LLC

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Full URL

https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019100301.js

Requested by

Host: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

216.58.210.2 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

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Software

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Resource Hash

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Request headers

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Response headers

date: Tue, 15 Oct 2019 19:10:06 GMT
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Thu, 03 Oct 2019 13:06:21 GMT
server: sffe
vary: Accept-Encoding
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content-length: 58949
x-xss-protection: 0
expires: Tue, 15 Oct 2019 19:10:06 GMT

GET
H2 200 aps_csm.js Show response
c.amazon-adsystem.com/bao-csm/aps-comm/ 6 KB
3 KB 25ms
8ms XHR
application/javascript 13.224.190.187
Amazon.com

General

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Show headers Download Go to

Full URL: https://c.amazon-adsystem.com/bao-csm/aps-comm/aps_csm.js
Requested by: Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
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Request headers

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Response headers

date: Mon, 14 Oct 2019 21:23:41 GMT
content-encoding: gzip
vary: Origin
age: 78386
x-cache: Hit from cloudfront
status: 200
access-control-allow-origin: *
last-modified: Fri, 24 Aug 2018 07:13:51 GMT
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GET
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fonts.gstatic.com/s/roboto/v20/ 11 KB
11 KB 6ms
6ms Font
font/woff2 2a00:1450:4001:80b::2003
Google LLC

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Full URL

https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmEU9fBBc4AMP6lQ.woff2

Requested by

Host: blog.myfitnesspal.com
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Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:80b::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

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Resource Hash

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Security Headers

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Request headers

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User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 11 Oct 2019 14:57:13 GMT
x-content-type-options: nosniff
last-modified: Wed, 24 Jul 2019 01:18:48 GMT
server: sffe
age: 360773
status: 200
content-type: font/woff2
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content-length: 11056
x-xss-protection: 0
expires: Sat, 10 Oct 2020 14:57:13 GMT

GET
DATA 200
OK truncated
/ 1 KB
0 Image
image/svg+xml

General

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Show headers Download Go to Show image

Full URL: data:truncated
Protocol: DATA
Server: -, , ASN (),
Reverse DNS
Software: /
Resource Hash: 859adbfc48bb0b06c58fe109db4909585fbca5df398d49185fc0f486bad1ac96

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Content-Type: image/svg+xml

GET
H2 200 bid Show response
c.amazon-adsystem.com/e/dtb/ 47 B
399 B 42ms
42ms XHR
text/javascript 13.224.190.187
Amazon.com

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Full URL: https://c.amazon-adsystem.com/e/dtb/bid?src=3257&u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&pid=8118918746751571166606624&cb=3335463849441571166606677&ws=1600x1200&v=7.37.01&t=1500&slots=%5B%7B%22sd%22%3A%22ad-tag-below-featured%22%2C%22s%22%3A%5B%22728x90%22%5D%2C%22sn%22%3A%22%2F17729925%2FUACF_W%2FMFP%2FBlog%2Fad-tag-below-featured%22%7D%2C%7B%22sd%22%3A%22ad-tag-300x250-post-right-top%22%2C%22s%22%3A%5B%22300x250%22%5D%2C%22sn%22%3A%22%2F17729925%2FUACF_W%2FMFP%2FBlog%2Fad-tag-300x250-post-right-top%22%7D%5D&pj=%7B%22apse%22%3A%7B%22chunkRequests%22%3Afalse%2C%22shouldCFRoute%22%3Atrue%2C%22shouldSampleLatency%22%3Afalse%7D%7D&cfgv=0&pr=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&gdprl=%7B%22status%22%3A%22no-cmp%22%7D
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Response headers

date: Tue, 15 Oct 2019 19:10:06 GMT
via: 1.1 8f20db43ba7579b7216cf908572d5054.cloudfront.net (CloudFront)
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GET
H2

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Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=1681209881102b2;misc=1571166606680;
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439 B
554 B

134ms
134ms

XHR
application/json

152.199.22.24
MCI Communication...

General

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Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A6684551a-ef7f-11e9-9d34-12380fdf0cb2;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=1681209881102b2;misc=1571166606680
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Request headers

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Response headers

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Redirect headers

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expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2

200

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Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=178ac9f631fc571;misc=1571166606680;
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47 B
104 B

103ms
102ms

XHR
application/json

152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A6680fd02-ef7f-11e9-97c4-1200a56dfbc2;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=178ac9f631fc571;misc=1571166606680
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Reverse DNS
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Request headers

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Response headers

pragma: no-cache
date: Tue, 15 Oct 2019 19:10:07 GMT
server: Adtech Adserver
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
content-type: application/json
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cache-control: no-store, no-cache
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content-length: 47
expires: Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

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server: nginx
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cache-control: no-store, no-cache
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expires: Mon, 15 Jun 1998 00:00:00 GMT

POST
H/1.1 200
OK prebid Show response
ib.adnxs.com/ut/v3/ 53 B
751 B 49ms
22ms XHR
application/json 185.33.223.208
AppNexus

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Full URL

https://ib.adnxs.com/ut/v3/prebid

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.33.223.208 , Netherlands, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),

Reverse DNS

311.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

Software

nginx/1.13.4 /

Resource Hash

a68a70f7be9281f3f7148b38d7f5971f1dc946d3034a40e55021d0fb6fb78d73

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Tue, 15 Oct 2019 19:10:08 GMT
X-Proxy-Origin: 144.76.109.30; 144.76.109.30; 311.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.222.248:80
AN-X-Request-Uuid: 58ba2992-177f-4251-bc6c-3a93e4e0003c
Server: nginx/1.13.4
P3P: policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-store, no-cache, private
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Type: application/json; charset=utf-8
Content-Length: 53
X-XSS-Protection: 0
Expires: Sat, 15 Nov 2008 16:00:00 GMT

POST 24
web.hb.ad.cpe.dotomi.com/s2s/header/ 0
0

GET
H2 200 arj Show response
underarmour-d.openx.net/w/1.0/ 174 B
423 B 48ms
30ms XHR
application/json 34.95.120.147
Google LLC

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Full URL: https://underarmour-d.openx.net/w/1.0/arj?ju=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&jr=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&ch=UTF-8&res=1600x1200x24&ifr=false&tz=-120&tws=1600x1200&be=1&dddid=f1c82e63-da42-4207-b62b-f806291f91e6%2Ca0b93415-b7ca-457a-8d80-3078b51dcda0&nocache=1571166606682&aus=728x90%7C300x250&bc=hb_pb_2.1.3&divIds=ad-tag-below-featured%2Cad-tag-300x250-post-right-top&auid=540154110%2C540154111&
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 34.95.120.147 , United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS: 147.120.95.34.bc.googleusercontent.com
Software: OXGW/16.163.0 /
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Request headers

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Content-Type: text/plain

Response headers

pragma: no-cache
date: Tue, 15 Oct 2019 19:10:06 GMT
via: 1.1 google
server: OXGW/16.163.0
status: 200
vary: Accept
p3p: CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: private, max-age=0, no-cache
access-control-allow-credentials: true
content-type: application/json
alt-svc: clear
content-length: 174
expires: Mon, 26 Jul 1997 05:00:00 GMT

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 238 B
727 B 180ms
155ms XHR
application/json 69.173.144.143
The Rubicon Project

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Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=313806&size_id=2&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=f1c82e63-da42-4207-b62b-f806291f91e6&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.04194176259233995
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
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Request headers

Sec-Fetch-Mode: cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
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Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Tue, 15 Oct 2019 19:10:06 GMT
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
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Cache-Control: no-cache, no-store, max-age=0, must-revalidate
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Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=313
Content-Length: 238
Expires: Wed, 17 Sep 1975 21:32:10 GMT

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 239 B
728 B 167ms
135ms XHR
application/json 69.173.144.143
The Rubicon Project

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Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=313808&size_id=15&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=a0b93415-b7ca-457a-8d80-3078b51dcda0&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.7427922777472307
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
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Resource Hash: fc68fb6076c495ea783b0e8a8ee2d55ef2e7216759a4f2da87f4944b212f3ef0

Request headers

Sec-Fetch-Mode: cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
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Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Tue, 15 Oct 2019 19:10:06 GMT
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials: true
Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=363
Content-Length: 239
Expires: Wed, 17 Sep 1975 21:32:10 GMT

GET
H2 200 v1.7-11 Show response
consent.trustarc.com/asset/notice.js/v/ 55 KB
19 KB 57ms
44ms Script
text/javascript 13.225.78.26
Amazon.com

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https://consent.trustarc.com/asset/notice.js/v/v1.7-11

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Host: consent.truste.com
URL: https://consent.truste.com/notice?domain=ua_blogs.com&c=teconsent&text=true

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

13.225.78.26 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-13-225-78-26.fra2.r.cloudfront.net

Software

nginx /

Resource Hash

698048e103301cab6754144a219f0fe028072ecf7bd9f8ac872881653e15a18f

Security Headers

Name	Value
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Request headers

Sec-Fetch-Mode: cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 15 Oct 2019 19:10:06 GMT
content-encoding: gzip
vary: Accept-Encoding
x-amz-cf-pop: FRA2-C2
x-cache: Miss from cloudfront
status: 200
pragma: public
access-control-allow-origin: *
last-modified: Mon, 14 Oct 2019 10:19:24 GMT
server: nginx
x-frame-options: ALLOWALL
content-type: text/javascript
via: 1.1 71dbd5706c5b0c7b733248e1171f2d4f.cloudfront.net (CloudFront)
cache-control: max-age=2592000
x-amz-cf-id: R6h6POoaQejtPzt3hk0FZBUaH_h4J2oVYzMZMK0XdfSyeGoEgcIE1g==
expires: Thu, 14 Nov 2019 19:10:06 GMT

POST
H2 200 open Show response
api2.branch.io/v1/ 274 B
562 B 323ms
305ms XHR
application/json 2600:9000:2156:4200:11:f728:3040:93a1
Amazon.com

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Full URL: https://api2.branch.io/v1/open
Requested by: Host: cdn.branch.io
URL: https://cdn.branch.io/branch-latest.min.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2600:9000:2156:4200:11:f728:3040:93a1 , United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
Software: openresty/1.13.6.2 /
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Request headers

Sec-Fetch-Mode: cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
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Content-Type: application/x-www-form-urlencoded

Response headers

date: Tue, 15 Oct 2019 19:10:06 GMT
via: 1.1 9128c49d19c76fd86ec4c647434ccb0a.cloudfront.net (CloudFront)
server: openresty/1.13.6.2
x-amz-cf-pop: FRA50-C1
status: 200
x-cache: Miss from cloudfront
content-type: application/json
access-control-allow-origin: *
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content-length: 274
x-amz-cf-id: KwvTH-h1GA1k1MeJSB4PB7v1X-9sfi7DP8gBH74BegJIAjnX1iV_gQ==

GET
H2 200 sa-tracker-2-9-0.js Show response
d2gxssc8hszgww.cloudfront.net/ 74 KB
25 KB 9ms
8ms Script
application/javascript 13.224.197.140
Amazon.com

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Full URL: https://d2gxssc8hszgww.cloudfront.net/sa-tracker-2-9-0.js
Requested by: Host: d2gxssc8hszgww.cloudfront.net
URL: https://d2gxssc8hszgww.cloudfront.net/1.0.0-5267/myfitnesspal-1.0.0-5267-999e6f7e06943710b747.bundle.js
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Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.197.140 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
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Software: AmazonS3 /
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Request headers

Sec-Fetch-Mode: no-cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 03 Jul 2019 20:58:00 GMT
content-encoding: gzip
last-modified: Wed, 03 Jul 2019 19:05:44 GMT
server: AmazonS3
age: 8979127
vary: Accept-Encoding
x-cache: Hit from cloudfront
content-type: application/javascript
status: 200
cache-control: max-age=365000000,immutable
x-amz-cf-pop: FRA2-C1
x-amz-cf-id: GJDLT8SBdtiuP7RDS3gV3wdtwOwIBsz5OuYyd8HWqkYMiqBXpn6MrQ==
via: 1.1 5076c8187f430eebe5e26fc594d6125a.cloudfront.net (CloudFront)

GET
H2 200 recommend Show response
api.rec-engine.com/onsite/ 109 KB
11 KB 384ms
177ms Fetch
application/json 3.208.200.115
Amazon.com

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Amazon.com

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Amazon.com

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Amazon.com

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Full URL

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Full URL

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General

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210 KB 111ms
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Amazon.com

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Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/08/Strawberry-Chia-Jam-and-Cashew-Butter-Toasts-1.jpg
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Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2018/05/High-Fiber-Chicken-and-Black-Bean-Enchiladas.jpg
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URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.230.95.98 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
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Software: nginx /
Resource Hash: 4931691abe5d8ca07a04148dc3683ee43f8ebf05648fe48441d975a19e637eff

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 15 Oct 2019 19:10:06 GMT
via: 1.1 a7cfc7facd5206ba992dff0c0b5504da.cloudfront.net (CloudFront)
last-modified: Fri, 26 Oct 2018 01:02:25 GMT
server: nginx
x-amz-cf-pop: FRA2
status: 200
etag: "5bd267a1-41c8f"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
access-control-allow-origin: *
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content-length: 269455
x-amz-cf-id: 4MfiPFfgdn733vd4YpFpVbeI6jPGaYcNCZUVQu9so6Ngbpb9lXWoyw==

GET external_blog_view
www.myfitnesspal.com/track/ 0
0

GET
H2 200 bid Show response
c.amazon-adsystem.com/e/dtb/ 47 B
398 B 66ms
66ms XHR
text/javascript 13.224.190.187
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://c.amazon-adsystem.com/e/dtb/bid?src=3257&u=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&pid=8118918746751571166606624&cb=8233125055531571166606876&ws=1600x1200&v=7.37.01&t=1500&slots=%5B%7B%22sd%22%3A%22ad-tag-300x250-post-right-bottom%22%2C%22s%22%3A%5B%22300x250%22%2C%22300x600%22%5D%2C%22sn%22%3A%22%2F17729925%2FUACF_W%2FMFP%2FBlog%2Fad-tag-300x250-post-right-bottom%22%7D%5D&pj=%7B%22apse%22%3A%7B%22chunkRequests%22%3Afalse%2C%22shouldCFRoute%22%3Atrue%2C%22shouldSampleLatency%22%3Afalse%7D%7D&cfgv=0&pr=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&gdprl=%7B%22status%22%3A%22no-cmp%22%7D
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URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.190.187 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-190-187.fra2.r.cloudfront.net
Software: Server /
Resource Hash: 688d0ab89f79aaa193eaed2533429f7f9039669ced2918a6c9c4423d47dd5e14

Request headers

Sec-Fetch-Mode: cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 15 Oct 2019 19:10:06 GMT
via: 1.1 8f20db43ba7579b7216cf908572d5054.cloudfront.net (CloudFront)
server: Server
x-amz-cf-pop: FRA2-C1
status: 200
vary: User-Agent
x-cache: Miss from cloudfront
content-type: text/javascript;charset=UTF-8
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-credentials: true
timing-allow-origin: *
content-length: 47
x-amz-cf-id: -PqIz16xE4hQziUdE9CnjllI-dxDSjNW9witCfT6hWY-Y3acFtksTA==

POST
H/1.1 200
OK prebid Show response
ib.adnxs.com/ut/v3/ 53 B
898 B 39ms
13ms XHR
application/json 185.33.223.208
AppNexus

General

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Full URL

https://ib.adnxs.com/ut/v3/prebid

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.33.223.208 , Netherlands, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),

Reverse DNS

311.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

Software

nginx/1.13.4 /

Resource Hash

a68a70f7be9281f3f7148b38d7f5971f1dc946d3034a40e55021d0fb6fb78d73

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Tue, 15 Oct 2019 19:10:08 GMT
X-Proxy-Origin: 144.76.109.30; 144.76.109.30; 311.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.223.180:80
AN-X-Request-Uuid: b83864e6-24fd-4716-9d56-122155c9c341
Server: nginx/1.13.4
P3P: policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-store, no-cache, private
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Type: application/json; charset=utf-8
Content-Length: 53
X-XSS-Protection: 0
Expires: Sat, 15 Nov 2008 16:00:00 GMT

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 4 KB
3 KB 142ms
121ms XHR
application/json 69.173.144.143
The Rubicon Project

General

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Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=723744&size_id=15&alt_size_ids=10&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=c055724f-8c68-4449-872e-c9e4dd79aad4&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.23316306636903628
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
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Resource Hash: ce9ca1dec9dc50446ce22ce8484ea8e543a5a623db10329c2b957c3bbeaaf24a

Request headers

Sec-Fetch-Mode: cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Tue, 15 Oct 2019 19:10:06 GMT
Content-Encoding: gzip
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials: true
Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=303
Content-Length: 2190
Expires: Wed, 17 Sep 1975 21:32:10 GMT

GET
H2 200 arj Show response
underarmour-d.openx.net/w/1.0/ 174 B
358 B 30ms
30ms XHR
application/json 34.95.120.147
Google LLC

General

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Full URL: https://underarmour-d.openx.net/w/1.0/arj?ju=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&jr=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&ch=UTF-8&res=1600x1200x24&ifr=false&tz=-120&tws=1600x1200&be=1&dddid=c055724f-8c68-4449-872e-c9e4dd79aad4&nocache=1571166606878&aus=300x250%2C300x600&bc=hb_pb_2.1.3&divIds=ad-tag-300x250-post-right-bottom&auid=540154112&
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 34.95.120.147 , United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS: 147.120.95.34.bc.googleusercontent.com
Software: OXGW/16.163.0 /
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Request headers

Sec-Fetch-Mode: cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
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Content-Type: text/plain

Response headers

pragma: no-cache
date: Tue, 15 Oct 2019 19:10:06 GMT
via: 1.1 google
server: OXGW/16.163.0
status: 200
vary: Accept
p3p: CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: private, max-age=0, no-cache
access-control-allow-credentials: true
content-type: application/json
alt-svc: clear
content-length: 174
expires: Mon, 26 Jul 1997 05:00:00 GMT

POST 24
web.hb.ad.cpe.dotomi.com/s2s/header/ 0
0

GET
H2

200

ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=29d0f93629038f7;misc=1571166606878 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855668/0/0/
Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855668/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=29d0f93629038f7;misc=1571166606878;
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855668/0/0/ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=29d0f93629038f7;misc=1571166606878

47 B
80 B

100ms
100ms

XHR
application/json

152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855668/0/0/ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=29d0f93629038f7;misc=1571166606878
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: Adtech Adserver /
Resource Hash: 4e8b42273ca4ea25d7cee7cd03824c49138f0024aaedcfaab37e38359357da45

Request headers

Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Tue, 15 Oct 2019 19:10:07 GMT
server: Adtech Adserver
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
content-type: application/json
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 47
expires: Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Tue, 15 Oct 2019 19:10:07 GMT
server: nginx
status: 302
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855668/0/0/ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=29d0f93629038f7;misc=1571166606878
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2

200

ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=305e41836a10a7e;misc=1571166606878 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4856748/0/0/
Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4856748/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=305e41836a10a7e;misc=1571166606878;
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4856748/0/0/ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=305e41836a10a7e;misc=1571166606878

48 B
81 B

371ms
371ms

XHR
application/json

152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4856748/0/0/ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=305e41836a10a7e;misc=1571166606878
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: Adtech Adserver /
Resource Hash: 5836dbc47f014894c9cd4ecc8fe8a5565287c61f76d3f5a6285cf033c8da231f

Request headers

Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Tue, 15 Oct 2019 19:10:07 GMT
server: Adtech Adserver
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
content-type: application/json
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 48
expires: Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Tue, 15 Oct 2019 19:10:07 GMT
server: nginx
status: 302
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4856748/0/0/ADTECH;cfp=1;rndc=1571166606;v=2;cmd=bid;cors=yes;alias=305e41836a10a7e;misc=1571166606878
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 mfp_p11.min.js Show response
partner-static.myfitnesspal.com/mfp/p11/ 2 KB
3 KB 45ms
44ms Script
application/javascript 52.85.183.50
Amazon.com

General

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Show headers Download Go to

Full URL: https://partner-static.myfitnesspal.com/mfp/p11/mfp_p11.min.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 52.85.183.50 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-52-85-183-50.fra50.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: abfd802de49323fbb47d1aa50bdc6c6f3ea6f694c9f0dbb19a91efe04b640819

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 04 Sep 2019 00:25:54 GMT
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Amazon.com

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Response headers

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Amazon.com

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Amazon.com

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Amazon.com

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Amazon.com

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26ms Image
image/webp 52.85.183.37
Amazon.com

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securepubads.g.doubleclick.net/gampad/ 134 KB
15 KB 470ms
470ms XHR
text/plain 216.58.210.2
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https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=173014761516119&correlator=1865152194633318&output=ldjh&impl=fifs&adsid=NT&eid=21063637%2C21063817&vrg=2019100301&guci=1.2.0.0.2.2.0.0&plat=1%3A536903688%2C2%3A553680904%2C8%3A134250504&sc=1&sfv=1-0-35&ecs=20191015&iu_parts=17729925%2CUACF_W%2CMFP%2CBlog&enc_prev_ius=%2F0%2F1%2F2%2F3%2C%2F0%2F1%2F2%2F3%2C%2F0%2F1%2F2%2F3&prev_iu_szs=728x90%7C970x90%7C970x250%2C728x90%2C300x250&prev_scp=page_url%3D%252F12-high-fiber-lunches-under-350-calories%252F%26pos%3Dtop%26blog_slot%3Dad-tag-top%7Cpage_url%3D%252F12-high-fiber-lunches-under-350-calories%252F%26pos%3Dtop%26blog_slot%3Dad-tag-below-featured%26amznbid%3D2%26amznp%3D2%7Cpage_url%3D%252F12-high-fiber-lunches-under-350-calories%252F%26blog_category%3Dnutrition%26pos%3Dtop%26blog_slot%3Dad-tag-300x250-post-right-top%26amznbid%3D2%26amznp%3D2&eri=1&cust_params=blog_abtest%3Dblog_prebid&cookie_enabled=1&bc=31&abxe=1&lmt=1571166607&dt=1571166607341&dlt=1571166605885&idt=784&frm=20&biw=1585&bih=1200&oid=3&adxs=-9%2C-9%2C-12245933&adys=-9%2C-9%2C-12245933&adks=2708886212%2C4177950191%2C1069763124&ucis=1%7C2%7C3&ifi=1&u_tz=120&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&ref=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&dssz=68&icsg=4446436313743359&mso=512&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=0x-1%7C0x-1%7C299x1428&msz=0x-1%7C0x-1%7C300x250&ga_vid=1580095364.1571166607&ga_sid=1571166607&ga_hid=477885571&fws=2%2C2%2C132&ohw=0%2C0%2C1585

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Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019100301.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

216.58.210.2 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

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Software

cafe /

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Response headers

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content-encoding: br
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expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 200 pubads_impl_rendering_2019100301.js Show response
securepubads.g.doubleclick.net/gpt/ 63 KB
24 KB 17ms
17ms Script
text/javascript 216.58.210.2
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https://securepubads.g.doubleclick.net/gpt/pubads_impl_rendering_2019100301.js

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Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019100301.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

216.58.210.2 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

fra16s07-in-f2.1e100.net

Software

sffe /

Resource Hash

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GET
H2 200 container.html
tpc.googlesyndication.com/safeframe/1-0-35/html/ 0
0 5ms
5ms Other
text/html 2a00:1450:4001:809::2001
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Full URL: https://tpc.googlesyndication.com/safeframe/1-0-35/html/container.html
Requested by: Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019100301.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2a00:1450:4001:809::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software: /
Resource Hash

Request headers

Sec-Fetch-Mode: no-cors
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Response headers

POST
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t1.os-data.com/com.snowplowanalytics.snowplow/ 2 B
323 B 90ms
90ms XHR
text/plain 3.215.74.13
Amazon.com

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Full URL: https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
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date: Tue, 15 Oct 2019 19:10:07 GMT
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GET
H2 200 dis.aspx
dis.us.criteo.com/dis/ Frame EC45 0
0 104ms
104ms Document
text/html 74.119.119.150
Criteo Corp.

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Full URL: https://dis.us.criteo.com/dis/dis.aspx?p=13441&cb=51706815272&ref=https%3A%2F%2Fblog.myfitnesspal.com%2F12-high-fiber-lunches-under-350-calories%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&sc_r=1600x1200&sc_d=24
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Resource Hash

Request headers

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GET
H2 200 ads Show response
securepubads.g.doubleclick.net/gampad/ 40 KB
10 KB 277ms
277ms XHR
text/plain 216.58.210.2
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Requested by

Host: securepubads.g.doubleclick.net
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Protocol

Security

TLS 1.3, , AES_128_GCM

Server

216.58.210.2 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

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Software

cafe /

Resource Hash

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GET
H2 200 / Show response
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108ms Script
text/plain 151.101.12.84
Fastly

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GET
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7 KB 6ms
5ms Script
text/javascript 2a00:1450:4001:821::2001
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Full URL: https://securepubads.g.doubleclick.net/pagead/adview?ai=CtTaXjxmmXe2EKYzmtgf0wIrADrPcodFY24npvqIJ5f7Hp_AKEAEgtejmGGCVAqAB7_WO2wPIAQLgAgCoAwHIAwiqBKwDT9C8xwv0v3P-9zAW_hogmGz_PMaFXyYUCaK_EJrIwHycq4gkmdKPGyxiUZIFs1SzS4SCm8RJbrGT-HVg0wCrSWzZKNcot76PO_vY0BekszoZ9eX8mkEimIZzHemYSuoOGBWk_tuiXlsQiM5DuFlNltH_JlhC3kBjhmui2sk_M2DKaTqr9f6fheMaZYtenxTyrCNCiycWTMCGkmWcDOoZf8QrUsErugbf1b97Qwt-MUOb7O5F-BOo5lrjfNI2lkiG_n5Q2Zl8c8hBiaxklAbIFLQcp0O3FYNN11b0_ZsVg7lziPZaW2TEtJFrWqXUlveiGukKG8YwSVBqY93A7aaiDObLma1xGphfPkFZa76-qqswauSOANZ8vftmCFEWvLsOEe5YedTDu1k4CkceIwwlBIE5LsXjbxbvfv_o0xXV2NasIc2h1izhXdtGmCHdHSI4UVcJPRtbOzstv1O3W1MihHB265_kC26X4Jfa6s6vo1tqjuGVBy5e4xcBWwc6hgWRzHVJVm7l8lB6dHm814VM62EebW4D9fBYoqQonebmbYC_GkVOAmoLXJjwbsHABJi_r5iiAuAEAZIFBAgEGAGSBQQIBRgEoAYCgAeetpspqAeOzhuoB9XJG6gHwdMbqAeF1BuoB4HUG6gHgtQbqAeG1BuoB4TUG6gHk9gbqAfg0xuoB7oGqAfZyxuoB8_MG6gHpr4b2AcB8gcEEIbLHtIICQiA4YAQEAEYHYAKA9gTDA&sigh=EveKndy75DI&tpd=AGWhJmvlb4iVAjcqUehudccXuvmzmUXad_VPOP7VcpLKN6ZZWA
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 216.58.210.2 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS: fra16s07-in-f2.1e100.net
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

GET
H2

200

si
googleads.g.doubleclick.net/pagead/drt/ Frame 0ED3
Redirect Chain

https://www.google.com/pagead/drt/ui
https://googleads.g.doubleclick.net/pagead/drt/si

0
0

39ms
39ms

Image
text/html

2a00:1450:4001:806::2002
Google LLC

General

Check archive.org

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Full URL: https://googleads.g.doubleclick.net/pagead/drt/si
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2a00:1450:4001:806::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Redirect headers

date: Tue, 15 Oct 2019 19:10:07 GMT
x-content-type-options: nosniff
server: safe
status: 302
content-type: text/html; charset=UTF-8
location: https://googleads.g.doubleclick.net/pagead/drt/si
cache-control: private
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 246
x-xss-protection: 0

GET
H2 200 activeview
pagead2.googlesyndication.com/pcs/ Frame 79A9 42 B
110 B 41ms
40ms Image
image/gif 2a00:1450:4001:800::2002
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsvMdsa-EIwTGNWbuIUgXULEeO2wycXCpZvHRDt_iLaDkY_ghHuW89B61xct7ZPq8GUodf7ob4xEqI8d51JpqbliirwZEmED4zwdWLIqSJr1Jojxm5_A2g&sai=AMfl-YS7O05A3vtUUxA4EjUZ1oaq3vayLgZX5jqCxvdcek6S6MErnPm_kNkPzq6luBaM-FXgTpH1yQdt6J27AMGRadHT1K0HlnY57Gpn6xYcpQ&sig=Cg0ArKJSzFOO5RHUi_qzEAE&id=ampim&o=1062,394&d=300,250&ss=1600,1200&bs=1600,1200&mcvt=1000&mtos=0,0,1000,1000,1000&tos=0,0,1000,0,0&tfs=74&tls=1074&g=100&h=100&pt=148&tt=1074&rpt=148&rst=1571166607825&r=v&adk=1069763124&avms=ampa

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Sec-Fetch-Mode: no-cors
Referer: https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Tue, 15 Oct 2019 19:10:08 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
status: 200
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin: *
cache-control: no-cache, must-revalidate
content-type: image/gif
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 42
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain: static.criteo.net
URL: https://static.criteo.net/js/ld/ld.js

Domain: d2vxvnufz8f5c5.cloudfront.net
URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js

Domain: cdn.onesignal.com
URL: https://cdn.onesignal.com/sdks/OneSignalSDK.js

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/placeholders/placeholder-mega-menu.png

Domain: cdn.branch.io
URL: https://cdn.branch.io/branch-latest.min.js

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/load-more-posts.gif

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2015/04/myfitnesspal-logo-72x72.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2015/04/myfitnesspal-logo-150x150.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/02/ua_recipe_by__Chicken_Wraps-480x380.png

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/02/8-Gut-Friendly-Alternative-Carbs-269x169.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/03/11-20-Minute-Recipes-Under-355-Calories9-269x169.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/03/How-Much-do-You-Really-Need-to-Walk-to-Lose-Weight_-299x188.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/02/ua_recipe_by__Chicken_Wraps-670x530.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/04/8-Foods-That-Are-Surprisingly-Good-for-Weight-Loss-Pasta-299x188.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/02/How-to-Know-if-You%E2%80%99re-Losing-Fat-or-Muscle_-299x188.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/02/UACF-4-Week-Treadmill-Training-Plan-Featured-299x188.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/10/uacf-victory_stories-am-thumbnail-blue600_500-368x289.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/work-out-at-home-368x289.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/600x500-2-368x289.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/QUESADILLA-600x500-368x289.png

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/600x500-3-368x289.jpg

Domain: consent.truste.com
URL: https://consent.truste.com/notice?domain=ua_blogs.com&c=teconsent&text=true

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-includes/js/comment-reply.min.js?ver=5.2.3

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/jquery.infinitescroll.min.js?ver=1559164214

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/recipes.min.js?ver=5.2.3

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/search-results.min.js?ver=5.2.3

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/ua-main.js?ver=1

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-includes/js/wp-embed.min.js?ver=5.2.3

Domain: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js

Domain: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js

Domain: assets.pinterest.com
URL: https://assets.pinterest.com/js/pinit_main.js?0.9549899436913389

Domain: trc.taboola.com
URL: https://trc.taboola.com/underarmourengagement-sc/log/3/action?tim=21%3A10%3A05.775&item-url=https%3A//blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&name=page_view

Domain: trc.taboola.com
URL: https://trc.taboola.com/underarmourengagement-sc/log/3/mark?tim=21%3A10%3A05.775&item-url=https%3A//blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191003%26otm_click_id%3D60c53f1a9aaa4ef46ff4a0d52ba3dd4d%26os_ehash%3D55%2540sfmc%253A34531717%26utm_campaign%3DMFP_Newsletter_20191003%26utm_source%3Dmfp%26utm_medium%3Demail&marking-type=supression

Domain: web.hb.ad.cpe.dotomi.com
URL: https://web.hb.ad.cpe.dotomi.com/s2s/header/24

Domain: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view

Domain: web.hb.ad.cpe.dotomi.com
URL: https://web.hb.ad.cpe.dotomi.com/s2s/header/24

Verdicts & Comments Add Verdict or Comment

162 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

14 Cookies

Cookies are little pieces of information stored in the browser of a user. Whenever a user visits the site again, he will also send his cookie values, thus allowing the website to re-identify him even if he changed locations. This is how permanent logins work.

Domain/Path	Expires	Name / Value
prefmgr-cookie.truste-svc.net/	1970-01-19 04:26:06	Name: cookie_3rdparty Value: enabled
blog.myfitnesspal.com/	1970-01-20 06:42:54	Name: osidid.82a8 Value: 298fe079-e821-44df-bba5-2c8d648674f7.1571166607.1.1571166607.1571166607.6ab65f7e-9892-4795-9bf4-f1114d235bdb
blog.myfitnesspal.com/	1970-01-19 04:26:08	Name: osidses.82a8 Value: *
.myfitnesspal.com/	1969-12-31 23:59:59	Name: check Value: true
.myfitnesspal.com/	1970-01-19 04:27:33	Name: _gid Value: GA1.2.54474210.1571166607
.myfitnesspal.com/	1970-01-19 04:26:06	Name: _gat_onespotTracker Value: 1
.blog.myfitnesspal.com/	1970-01-19 04:26:06	Name: _gat Value: 1
.myfitnesspal.com/	1970-01-19 21:57:18	Name: _ga Value: GA1.2.1580095364.1571166607
.blog.myfitnesspal.com/	1970-01-19 04:27:33	Name: _gid Value: GA1.3.54474210.1571166607
.myfitnesspal.com/	1970-01-19 13:55:30	Name: cto_lwid Value: 85c33481-08c9-404a-9e70-a45a35143d46
blog.myfitnesspal.com/	1970-01-21 00:14:06	Name: onsite-test-selection-v1 Value: {%22experiment%22:%222019-08-08%22%2C%22name%22:%22homepage_baseline__article-page_current-plus-mobile-overlay__category-landing-page_baseline__subcategory-landing-page_baseline__videos_baseline__recipe-landing-page_baseline%22%2C%22selections%22:[{%22region%22:%22homepage%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22article-page%22%2C%22variant%22:%22current-plus-mobile-overlay%22}%2C{%22region%22:%22category-landing-page%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22subcategory-landing-page%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22videos%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22recipe-landing-page%22%2C%22variant%22:%22baseline%22}]}
.blog.myfitnesspal.com/	1970-01-19 21:57:18	Name: _ga Value: GA1.3.1580095364.1571166607
blog.myfitnesspal.com/	1970-01-19 04:26:06	Name: criteo_write_test Value: ChUIBBINbXlHb29nbGVSdGJJZBgBIAE
.myfitnesspal.com/	1970-01-19 06:35:42	Name: _gcl_au Value: 1.1.1541546451.1571166606

5 Console Messages

A page may trigger messages to the console to be logged. These are often error messages about being unable to load a resource or execute a piece of JavaScript. Sometimes they also provide insight into the technology behind a website.

Source	Level	URL Text
console-api	log	URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2) Message: JQMIGRATE: Migrate is installed, version 1.4.1
console-api	log	URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2) Message: JQMIGRATE: Migrate is installed, version 1.4.1
console-api	log	URL: https://cdn.onesignal.com/sdks/OneSignalSDK.js(Line 1) Message: OneSignal: Using fallback ES5 Stub for backwards compatibility.
console-api	info	URL: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js(Line 527) Message: Powered by AMP ⚡ HTML – Version 1909241711100 https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email
console-api	info	URL: https://cdn.ampproject.org/rtv/011909241711100/amp4ads-v0.js(Line 527) Message: Powered by AMP ⚡ HTML – Version 1909241711100 https://blog.myfitnesspal.com/12-high-fiber-lunches-under-350-calories/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191003&otm_click_id=60c53f1a9aaa4ef46ff4a0d52ba3dd4d&utm_campaign=MFP_Newsletter_20191003&utm_source=mfp&utm_medium=email

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

ad.doubleclick.net
adserver-us.adtech.advertising.com
adservice.google.com
adservice.google.de
api.rec-engine.com
api2.branch.io
app.link
assets.pinterest.com
blog.myfitnesspal.com
c.amazon-adsystem.com
cdn.ampproject.org
cdn.branch.io
cdn.jsdelivr.net
cdn.onesignal.com
cdn.rec-engine.com
cdn.taboola.com
consent-pref.trustarc.com
consent.trustarc.com
consent.truste.com
d2gxssc8hszgww.cloudfront.net
d2vxvnufz8f5c5.cloudfront.net
dis.us.criteo.com
dpm.demdex.net
fastlane.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
googleads.g.doubleclick.net
ib.adnxs.com
log.pinterest.com
pagead2.googlesyndication.com
partner-static.myfitnesspal.com
secure.adnxs.com
securepubads.g.doubleclick.net
sp.os-data.com
sslwidget.criteo.com
static.criteo.net
stats.g.doubleclick.net
sync.os-data.com
t1.os-data.com
tpc.googlesyndication.com
trc.taboola.com
underarmour-d.openx.net
web.hb.ad.cpe.dotomi.com
www.google-analytics.com
www.google.com
www.googletagmanager.com
www.googletagservices.com
www.myfitnesspal.com
assets.pinterest.com
blog.myfitnesspal.com
c.amazon-adsystem.com
cdn.branch.io
cdn.onesignal.com
consent.truste.com
d2vxvnufz8f5c5.cloudfront.net
static.criteo.net
trc.taboola.com
web.hb.ad.cpe.dotomi.com
www.googletagservices.com
www.myfitnesspal.com
13.224.190.187
13.224.197.140
13.225.78.24
13.225.78.26
143.204.101.109
143.204.101.17
143.204.101.48
151.101.114.2
151.101.12.84
151.101.14.2
152.199.22.24
172.217.21.198
178.250.0.130
178.250.0.163
185.33.223.208
216.58.210.2
2600:9000:2156:4200:11:f728:3040:93a1
2600:9000:21f3:3a00:19:9934:6a80:93a1
2606:4700::6812:e234
2a00:1450:4001:800::2002
2a00:1450:4001:800::2004
2a00:1450:4001:806::2002
2a00:1450:4001:809::2001
2a00:1450:4001:80b::2003
2a00:1450:4001:814::2002
2a00:1450:4001:814::2008
2a00:1450:4001:815::200e
2a00:1450:4001:817::2002
2a00:1450:4001:817::200a
2a00:1450:4001:821::2001
2a00:1450:4001:825::2002
2a00:1450:400c:c04::9a
2a04:4e42:1b::84
2a04:4e42:3::621
3.208.200.115
3.215.74.13
34.238.58.253
34.243.82.109
34.95.120.147
37.252.173.62
52.85.183.37
52.85.183.50
54.230.95.98
69.173.144.143
74.119.119.150
03d7c05eeb32a80208bba6a6977305749a7becd232c463549b5a1e7a6885a456
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
0608865557e23bd2646c919730a845885b1dd65c27f6d55381f881364866538c
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blog.myfitnesspal.com Open in urlscan Pro 54.230.95.98 Public Scan

Summary

urlscan.io Verdict: No classification

Domain & IP information

Screenshot Live screenshot Full Image

Page URL History Show full URLs

Detected technologies

Page Statistics

215 Requests

83 %HTTPS

40 %IPv6

31 Domains

48 Subdomains

41 IPs

7 Countries

3018 kBTransfer

6453 kBSize

14 Cookies

27 Outgoing links

Page URL History

Redirected requests

215 HTTP transactions Everything HTML Script AJAX CSS Image Expand all 3 data transactions

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blog.myfitnesspal.com Open in urlscan Pro
54.230.95.98 Public Scan

Screenshot
Live screenshot

Full Image

215
Requests

83 %
HTTPS

40 %
IPv6

31
Domains

48
Subdomains

41
IPs

7
Countries

3018 kB
Transfer

6453 kB
Size

14
Cookies

215 HTTP transactions
3 data transactions