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RECLAIM YOUR BODY

TAKE CONTROL OF YOUR BODY AND HEALTH.

GET STARTED


RECLAIM YOUR BODY

TAKE CONTROL OF YOUR BODY AND HEALTH.

GET STARTED


RECLAIM YOUR BODY

TAKE CONTROL OF YOUR BODY AND HEALTH.

GET STARTED


RECLAIM YOUR BODY

TAKE CONTROL OF YOUR BODY AND HEALTH.

GET STARTED


RECLAIM YOUR BODY

TAKE CONTROL OF YOUR BODY AND HEALTH.

GET STARTED





WOMEN’S HEALTH & FITNESS

While there are a vast amount of personal trainers, fitness influencers and
workout programs to choose from, only a few actually consider your individual
goals. Your fitness journey is personal and should be treated as unique as you
are. That's why I create this platform to offer personalized plans specific to
your health and wellness goals. My expert guidance in women’s health as it
relates to weight loss, muscle building, and nutrition, will provide support,
useful resources and an unparalleled experience. I believe in healing and
nutrient the inner being before the outer. The process of fitness begins inside
before transforming what is on the outside. Fitness isn't just about the
exercises you do - it's about your whole lifestyle, from what you eat to how you
sleep. Every aspect of environment, including your mental space plays a role in
your overall health and well-being. By learning details about your life and
current goals, we can work together to create a healthier, prouder version of
you! The best parts is that it does not matter where you are! Whether you are at
home, in the gym, or traveling, I'll be there to guide you every step of the way
and help you overcome any obstacles you may face, with tools for tracking your
progress, direct communication, and ongoing support. I'll be by your side if you
have questions about proper form, provide guidance, celebrate small wins, and
adapt to any last-minute changes in your schedule.


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YOUR PORTABLE COACH IS JUST A TAP AWAY


INSTANT MESSAGING & VIDEO CALLS

Stay connected with me in real-time with messages and video calls. With photo,
audio, video and document sharing supported right in the app, connect with me
for just about anything, anytime.

GET STARTED


CUSTOM SCHEDULING

Introducing the revolutionary new way to carry your personal coach with you
wherever you go. Say goodbye to missed appointments and forgotten advice. With
our cutting-edge app, your coach is always just a tap away. Stay motivated,
track your progress, and reach your goals with ease. Your pocket-sized mentor is
here to help you succeed. Experience the future of coaching today

GET STARTED


DYNAMIC WORKOUT ROUTINES

Enjoy a variety of exercises - all suited to your style. Whether you want to
sculpt your body or lose fat, workout at home or gym, with or without equipment,
beginner or advanced level - there's something for everyone.

GET STARTED


FLEXIBLE NUTRITION PLANS

A healthy body starts on the inside. Get a meal plan with multiple options to
easily follow it and get the results you are looking for. Do it without missing
out on your favorite food with the power of quantified nutrition.

GET STARTED


PROGRESS TRACKING

Track your fitness journey like a pro. Get closer to your fitness goals with
easy performance tracking via weekly photos and intelligent analytics. Connect
your favorite wearable device to my app, and never lose track of your progress.

GET STARTED


INSTANT MESSAGING & VIDEO CALLS

Stay connected with me in real-time with messages and video calls. With photo,
audio, video and document sharing supported right in the app, connect with me
for just about anything, anytime.

GET STARTED


CUSTOM SCHEDULING

Introducing the revolutionary new way to carry your personal coach with you
wherever you go. Say goodbye to missed appointments and forgotten advice. With
our cutting-edge app, your coach is always just a tap away. Stay motivated,
track your progress, and reach your goals with ease. Your pocket-sized mentor is
here to help you succeed. Experience the future of coaching today

GET STARTED





TRANSFORMATION

CLIENT PROGRESS

CLIENT PROGRESS

CLIENT PROGRESS

ONLINE FITNESS CHALLENGE




CLIENT PROGRESS

CLIENT PROGRESS

CLIENT PROGRESS

CLIENT PROGRESS

ONLINE FITNESS CHALLENGE







MY PLANS


SELF-PACED TRAINING

Most effective “in and out” workout program for at home or at the gym to help
you lose weight and body fat while gaining muscle mass, strength and improving
your overall fitness. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Get 2-3 custom workouts a week designed with your health and fitness goals in
mind.

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Monthly progress check-ins via messenger

Regular updates in plans based on your progress

24/7 chat support

FREE

for first 3 days



1 DAY PER WEEK

Most effective “in and out” workout program for at home or at the gym to help
you lose weight and body fat while gaining muscle mass, developing strength and
improving your overall fitness levels. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Live workouts with trainer to correct form and motivate you throughout the
workout

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Custom workouts tailored to your fitness level, body goals & health

Bi-weekly progress check-ins

Regular updates in plans based on your progress

24/7 chat support

FREE

for first week



2 DAYS PER WEEK

Most effective “in and out” workout program for at home or at the gym to help
you lose weight and body fat while gaining muscle mass, developing strength and
improving your overall fitness levels. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Live workouts with trainer to correct form and motivate you throughout the
workout

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Custom workouts tailored to your fitness level, body goals & health

Bi-weekly progress check-ins

Regular updates in plans based on your progress

24/7 chat support

FREE

for first 3 days



3 DAYS PER WEEK

Most effective “in and out” workout program for at home or at the gym to help
you lose weight and body fat while gaining muscle mass, developing strength and
improving your overall fitness levels. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Live workouts with trainer to correct form and motivate you throughout the
workout

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Custom workouts tailored to your fitness level, body goals & health

Bi-weekly progress check-ins

Regular updates in plans based on your progress

24/7 chat support

FREE

for first week



SELF-PACED TRAINING

Most effective “in and out” workout program for at home or at the gym to help
you lose weight and body fat while gaining muscle mass, strength and improving
your overall fitness. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Get 2-3 custom workouts a week designed with your health and fitness goals in
mind.

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Monthly progress check-ins via messenger

Regular updates in plans based on your progress

24/7 chat support

FREE

for first 3 days



1 DAY PER WEEK

Most effective “in and out” workout program for at home or at the gym to help
you lose weight and body fat while gaining muscle mass, developing strength and
improving your overall fitness levels. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Live workouts with trainer to correct form and motivate you throughout the
workout

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Custom workouts tailored to your fitness level, body goals & health

Bi-weekly progress check-ins

Regular updates in plans based on your progress

24/7 chat support

FREE

for first week



EXPLORE ALL PLANS




MYELLE VANN

BS, NASM CPT, CNC

Before moving to Houston, Tx where I began my career, I proudly lived in
Chicago, IL where I was born and raised. Health and fitness first inspired me at
early age. Long before I fully comprehended the advantages of an active
lifestyle and balanced meals. As a highly competitive, sport-driven kid, my
interest in athletics blossomed into helping others achieve their own health and
body goals. Coming from a family history of diabetes and having concerns about
potential health predispositions, I felt compelled to embrace a physically
active and health-conscious way of living. My passion to live this way became
purpose throughout my college career as a Track & Field athlete. Subsequently, I
graduated from Western Illinois University, with a Bachelor's of Science in
Biology and pursued a dual profession in healthcare and personal training. Over
the years, I honed my skills and expertise, specializing in resistance training,
corrective exercise, weight loss and nutrition coaching. As a woman, I
understand the unique challenges and changes that can impact our physical,
mental, and emotional well-being as we navigate through different stages of
life. Drawing on my own experiences, including competing as a bodybuilder, I
recognize the dedication and hard work required to maintain and achieve specific
fitness goals. Throughout my personal journey, I have witnessed the profound
impact of diet and exercise, in my own life and within the communities I serve.
This insight has inspired me to create fitness and nutrition programs,
specifically designed to address the unique needs of women, offering effective
and easily accessible solutions.





Know more





COMPLETE PERSONALIZED FITNESS SOLUTION

ONE-TO-ONE VIDEO CALLS

Connect with me over one-to-one video calls to discuss your goals, progress,
techniques and more.

COMPLIANCE TRACKING

Build long term healthy habits with weekly and monthly compliance trends for
workouts, nutrition and everything else.

WEARABLE INTEGRATION

Connect your wearable device with the app to track your daily activity levels
and workout metrics like heart rate and calories burnt.

WEEKLY CHECK-INS

Check-in with weekly photos and measurements to keep track of your progress.
Make amends whenever required.

PERSONALISED WORKOUTS

Get frequent tweaks on your workout plan based on your heart rate, feedback and
of course, your schedule & preferences.

CUSTOMISED NUTRITION

Get meal plans based on your dietary preferences. I will constantly update your
plan to ensure you get to eat what you like while keeping it healthy.

GET STARTED

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

GET STARTED

Myelle Vann


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