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Physiotherapist Queensland | Active Physio Health
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   * Gladstone: (07) 4972 5155
   * Biloela: (07) 4992 5037

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   * Gladstone: (07) 4972 5155
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 * 
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SERVICES

 * Spinal Decompression
 * Quit Back Pain Program
 * Discover Pilates Pack
 * Posture Analysis
 * NDIS Registered Provider
 * Headache Clinic
 * Acupuncture
 * Onsite Physio & Rehab


WELCOME TO ACTIVE PHYSIO HEALTH

Welcome to Active Physio Health, the most reputable physiotherapy practice in
Gladstone,  Biloela & surrounding regions. Our physiotherapy team is here to
serve you with passion, unrivaled dedication & care. We focus on the areas of
physiotherapy, massage, acupuncture, clinical pilates, orthotics, lymphodema
therapy, shockwave therapy, posture analysis, & corporate health. We also offer
workplace visits & online Skype sessions for those of you that cannot make it
into the office. Our success is measured with every individual, family &
business that we serve. Make an appointment today & find out what makes Active
Physio Health stand out from the competition.


WHAT HURTS? CLICK ON AN ICON BELOW FOR HELP WITH YOUR SPECIFIC PAIN.
WE ARE HERE TO HELP!

ANKLE AND FOOT PAIN

BACK PAIN

ELBOW PAIN

FOOT COMPLAINTS

HEADACHES

HIP PAIN

KNEE PAIN

LOWER LIMB PAIN

NECK PAIN

SCIATICA

SHIN SPLINTS

SHOULDER PAIN

TMJ

VERTIGO

WHIPLASH

WRIST AND HAND PAIN





HAVE YOU TRIED SHOCKWAVE THERAPY?





THIS TYPE OF TREATMENT IS FANTASTIC FOR INJURIES SUCH AS: SHOULDER TENDONITIS,
PLANTAR FASCIITIS, TENNIS ELBOW, HEEL SPURS, AND BURSITIS.



‎CLICK HERE TO FIND OUT MORE.

Previous
15 Jul


4 OF THE BEST INJURY PREVENTION TIPS FOR RUNNERS

4 of the Best Injury Prevention Tips for Runners The Gladstone and Biloela
Running festival…

15 Jul


TENNIS ELBOW TREATMENTS AND EXERCISES

Tennis Elbow Treatments And Exercises Approximately 10-50% of tennis players
suffer from tennis elbow at…

15 Jun


LOCATION ON MAPS

Gladstone Physiotherapy Clinic (07) 4972 5155 Biloela Physiotherapy Clinic (07)
4992 5037 Agnes Physiotherapy Clinic…

01 Feb


ELIZABETH ORR

Having worked predominantly in private practice since graduating, I have
co-owned/operated three practices in New…

14 May


PLANTAR FACIITIS

“Pain with your first steps of a morning?” The plantar fascia is a thickened
fibrous…

14 May


LONG THORACIC NERVE INJURY

Do you have a winging scapula? Has physio tried to correct your posture with no…

14 May


DUPUYTREN’S CONTRACTURE

Have you noticed 1 or more of your fingers have become bent and you are…

14 May


FIBROMYALGIA

Are you experiencing widespread heightened pain and fatigue? Fibromyalgia is a
medical condition characterised by…

14 May


CAUDA EQUINA

Are you experiencing altered sensation, or severe or progressive weakness or
numbness in the lower…

14 May


DISC PROLAPSES

“Bending based back pain?” Lower back pain is the leading cause of lost work
productivity…

14 May


DE QUERVAIN’S

The most common injury to occur at your thumb is called De Quervain’s
tenosynovitis. A…

14 May


COLLES’ FRACTURE

One of the most common forms of upper limb fracture is a Colles’ fracture. This…

14 May


CARPAL TUNNEL

Are you experiencing tingling or numbness in the middle of your hand and fingers
especially…

14 May


HEEL SPUR

Are you experiencing intermittent or chronic pain at the base of your heel,
especially while…

14 May


SHOULDER IMPINGEMENT

“Clicking shoulder?” Alongside back pain, shoulder impingement is one of the
most common presenting problems…

14 May


WHAT IS A CERVICAL HEADACHE

A Cervical Headache is typically described as a constant, steady, dull ache
often only on…

14 May


YOU DESERVE TO LOSE YOUR HEADACHE

During September and October, 2016, the physiotherapists at Active Physio Health
helped 40 out of…

14 May


GOLFERS ELBOW (MEDIAL EPICONDYLITIS)

What is it? Golfer’s elbow is defined as chronic degeneration of the tendon of
the…

14 May


MORTON’S NEUROMA

What is it? Morton’s neuroma is a painful condition that affects the ball of
your…

14 May


BANKART LESION

A Bankart Lesion can occur after an anterior disclocation of the shoulder where
the labrum…

14 May


OSGOOD-SCHLATTER DISEASE

What is Osgood-Schlatter Disease?   Osgood-Schlatter Disease is commonly
experienced by adolescents who are experiencing…

14 May


PERONEAL NERVE PALSY

What is Peroneal Nerve Palsy?   Are you suffering from foot drop? Are your feet…

14 May


TRIGGER FINGER – STENOSING TENOSYNOVITIS

What is Trigger Finger?   Does your finger catch or get stuck when you bend…

02 May


EVER WONDERED WHY SPINAL DISC DECOMPRESSION WORKS?

Let’s talk DISCS! The negative pressure of decompression releases pressure that
has built on the…

02 May


MUSCLE SORENESS AFTER EXERCISE – DOMS

We have all experienced that feeling of aching sore muscles after exercise
whether it is…

22 Apr


LOW LEVEL LASER THERAPY (LLLT)

Low Level Laser Therapy (LLLT)   Non-invasive Light Source Treatment That Speeds
Up The Recovery…

05 Jan


SHOCKWAVE THERAPY

Have you tried Shockwave Therapy? This type of treatment is fantastic for
injuries such as:…

15 Nov


DO YOU HAVE PATELLOFEMORAL PAIN?

Do You Have Patellofemoral Pain? Patellofemoral pain syndrome is a broad term
used to describe…

26 Oct


PATELLOFEMORAL PAIN

Patellofemoral pain syndrome is one of the most common knee complaints of both
the young…

26 Oct


ERGONOMICS

Ergonomics is the science which has its focus on the “match” between people and
their…

26 Oct


BENEFITS OF DRY NEEDLING

Dry needling is a technique that is fast gaining appreciation within the
physiotherapy world, with…

23 Oct


PHYSIO FOR TENNIS ELBOW

Tennis elbow is an overuse injury caused by a repetitive activity. Although
common in racquet…

23 Oct


PHYSIO FOR MUSCULAR DYSTROPHY

Muscular Dystrophy is a disorder of the musculoskeletal system that is typified
by progressive weakening…

23 Oct


PHYSIO FOR CEREBRAL PALSY

Cerebral Palsy is a condition of the brain and nervous system. It is caused by…

22 Oct


HEADACHE

Headaches happen to everyone, and everyone hates them. They can be mild or
severe, they…

22 Oct


VERTIGO

Are you experiencing Vertigo? If you’ve experienced dizziness for no obvious
reason, you may have…

22 Oct


TEMPOROMANDIBULAR JOINT (TMJ) PHYSIO

Does your jaw click? Does your jaw ever get stuck or locked? Do you have…

22 Oct


REFORMER PILATES

What is a Reformer? Invented by the founder of Pilates, Joseph Pilates, the
Reformer is…

15 Oct


NECK PAIN

Lifestyles are becoming more sedentary and people are often forced to commit to
long commutes…

15 Oct


KNEE PAIN

Knee pain or knee injuries are extremely common, and there are many causes. It
is…

13 Oct


HIP PAIN

What Causes Hip Pain? Hip pain is common among all age groups. The hip joint…

12 Oct


FOOT COMPLAINTS

Whether you’re a walker, a runner or just trying to get from A to B,…

11 Oct


ANKLE AND FOOT PAIN

Ankle and Foot Pain – our feet and ankles are pivotal in keeping the rest…

10 Oct


SHOCKWAVE THERAPY

Shockwave therapy provides fast pain relief and mobility restoration. Together
with being a non-surgical therapy…

09 Oct


LYMPHOEDEMA THERAPY

Lymphoedema is a chronic condition for which there is no cure. However, it can
be…

08 Oct


ORTHOTICS

Orthotics are supportive devices that are used to alter or modify foot function
and are…

07 Oct


DRY NEEDLING

What is Dry Needling? Dry Needling involves inserting fine needles into specific
points located throughout…

06 Oct


MASSAGE VS PHYSIOTHERAPY

Physiotherapy and massage therapy offer benefits to the mental and physical
health of patients. Both…

05 Oct


NDIS – THE NATIONAL DISABILITY INSURANCE SCHEME

The National Disability Insurance Scheme (NDIS) is the new way of providing
individualised support for…

04 Oct


TOTAL KNEE REPLACEMENT

If your knee is severely damaged by arthritis or injury, it may be hard for…

03 Oct


ROTATOR CUFF TEAR

Rotator Cuff Tear A rotator cuff tear is a common injury, especially in sports
like…

02 Oct


GOLFERS ELBOW/MEDIAL EPICONDYLITIS

What is Medial Epicondylitis? Medial epicondylitis (golfer’s elbow) is a type of
tendinitis that affects…

01 Oct


SCIATICA

The term sciatica describes the symptoms of leg pain—and possibly tingling,
numbness, or weakness—that originate…

30 Sep


LUMBAR DISC BULGES

A bulging disc is a very common injury of the spine that can occur anywhere…

29 Sep


FACET PAIN

Facet Pain Facet joint pain is also commonly referred to as facet joint
syndrome, facet…

28 Sep


OSCHGOOD SCHLATTERS

Osgood-Schlatter disease is a traction apophysitis at the level of the tibial
tubercle due to…

27 Sep


PRE-PREGNANCY PILATES

Could Pilates be the new pregnancy yoga? Until now, pregnancy yoga has always
been the…

06 Jul


IMPORTANCE OF SHOULDER EXERCISES

Importance of Shoulder Exercises Trying to turn those shoulders into boulders,
but heavy weights are…

06 Jul


SHOULD YOU EXERCISE THROUGH PAIN?

Should You Exercise Through Pain? Pain is complex, and deciding whether a pain
is ‘bad’…

06 Jul


SHIN SPLINTS? THEY CAN BE FIXED!

Do you suffer pain in your shins when running or playing sports, even walking
long…

06 Jul


NECK PAIN? WE CAN HELP!!

Dull pain in your neck and shoulders, feels good over the weekend but made
worse…

06 Jul


LOWER BACK PAIN – IT CAN BE FIXED!

Got that new job you were looking for but the heavy lifting is taking its…

06 Jul


BENEFITS OF RUNNING AND JOGGING

Benefits of Running and Jogging Jogging or running is a popular form of physical
activity.…

06 Jul


KNEE PAIN PROBLEM

Knee Pain Problem Knee pain can be caused by a sudden injury, an overuse
injury,…

06 Jul


HEADACHE AND TOOTHACHE PROBLEM

Headache and Toothache Problem Waking up with persistent headaches? Tooth and
jaw pain you just…

06 Jul


WRIST OR HAND PAIN EXPLAINED

Wrist or Hand Pain Explained   Hand pain can happen for many reasons, from
accidents to…

06 Jul


THE BLAME LIES AT YOUR FEET

The Blame Lies At Your Feet Running long distances, but your joints are giving
out…

06 Jul


ELBOW PAIN?

Elbow Pain? Your elbow lets you throw, lift, swing, and hug, for starters. You
can…

06 Jul


MUSCLE TIGHTNESS

Can’t seem to get rid of quartz quads or concrete calves. You’ve tried foam
rolling…

15 Jul


CORE STABILITY AND BACK PAIN?

In rehabilitating the lower back from pain, it is very important to restore full
range…

15 Jul


ANXIETY AND HOW ACUPUNCTURE HELPS?

Anxiety can be a normal reaction to stressful situations, however when it
becomes an excessive,…

15 Jul


TRADITIONAL CHINESE MEDICINE

Traditional Chinese Medicine (TCM) is documented to be at least 5,000 years old
and is…

15 Jul


BACK PAIN

Back pain is something that we need to take action and not to neglect if…

15 Jul


CUPPING THERAPY

Cupping therapy has been used in China for thousands of years, and is an aspect…

15 Jul


ACUPUNCTURE: ACUPUNCTURE AND INFERTILITY

Acupuncture: Acupuncture and Infertility   Many things affect fertility
including both psychological and physiological factors.…

15 Jul


STRESS

Stress is something most of us suffer from at some point in our lives and…

15 Jul


EDITORIAL ON MENSTRUAL IRREGULARITIES

Menstrual Irregularities   Menstruation, or period, is normal vaginal bleeding
that occurs as part of…

15 Jul


COMMON ASSUMPTION ABOUT ACUPUNCTURE

Acupuncture is a form of treatment that involves inserting very thin needles
through a person’s…

15 Jul


HOW TO AVOID HAMSTRING STRAINS

Active Physio Health’s Research Update | How to Avoid Hamstring Strains   With
the football…

15 Jul


CORE STABILITY EXERCISES FOR THE LOWER BACK – PART 3 OF 3

Core Stability Exercises for the lower back – Part 3 of 3   Last week,…

15 Jul


MOST COMMON GOLF INJURIES

Most Common Golf Injuries Golf is an enjoyable sport. It doesn’t seem to be too…

15 Jul


HAMSTRING TENDONITIS: DEVASTATING BUT TREATABLE

Hamstring Tendonitis: Devastating But Treatable   Hamstring tendonitis is a
tricky injury and demands caution…

15 Jul


WHAT ARE HEEL SPURS?

What are Heel Spurs?   A heel spur is a calcium deposit causing a bony
protrusion on…

15 Jul


SYMPTOMS OF SCIATICA

Symptoms of Sciatica While sciatica is most commonly a result of a lumbar disc
herniation…

15 Jul


ANKLE SPRAINS – ARE YOU AT RISK?

Ankle Sprains – Are You at Risk?   One of the most common injures we…

15 Jul


DO YOU SUFFER FROM ANTERIOR SHIN PAIN?

Do You Suffer From Anterior Shin Pain?   Shin pain is a common complaint among…

15 Jul


CORE STABILITY EXERCISES FOR THE LOWER BACK – PART 1 OF 3

Core Stability Exercises For The Lower Back – Part 1 of 3   Core stability…

15 Jul


CORE STABILITY EXERCISES FOR THE LOWER BACK – PART 2 OF 3

Core Stability Exercises For The Lower Back – Part 2 of 3   Low back…

15 Jul


5 TOP TIPS TO STAY PAIN FREE

5 Top Tips to Stay Pain Free    With more people increasing their exercise
levels…

15 Jul


ACL INJURIES – SHOULD YOU HAVE SURGERY OR NOT?

ACL Injuries – Should You Have Surgery Or Not?   The anterior cruciate ligament
(ACL)…

15 Jul


HOW TO AVOID ACHILLES TENDONITIS

How to Avoid Achilles Tendonitis   Achilles tendonitis is one of the most common
runner’s…

15 Jul


HOW TO OVERCOME SHIN SPLINTS

How To Overcome Shin Splints   Shin splints are caused by a cumulative stress
on…

15 Jul


LOWER BACK ISSUES? IT COULD BE YOUR POSTURE!!

Lower Back Issues? It Could Be Your Posture!!   Correct lower back or Lumbar
spine posture…

15 Jul


ACTIVE PHYSIO HEALTH PHYSIO INJURY PREVENTION TIP: KNEE PAIN – ‘ASK SHAYNE’

Active Physio Health Physio Injury Prevention Tip: Knee Pain – ‘Ask Shayne’  
For the…

15 Jul


WHAT IS PAIN?

What is Pain?   Pain is a distressing feeling often caused by intense or
damaging stimuli.…

15 Jul


PLANTAR FASCIITIS

Plantar Fasciitis The plantar fascia is a thick fibrous band of connective
tissue originating on…

15 Jul


PLYOMETRICS

What is Plyometrics? The goal of using plyometric training is to attain maximal
muscular power…

15 Jul


4 OF THE BEST INJURY PREVENTION TIPS FOR RUNNERS

4 of the Best Injury Prevention Tips for Runners The Gladstone and Biloela
Running festival…

15 Jul


TENNIS ELBOW TREATMENTS AND EXERCISES

Tennis Elbow Treatments And Exercises Approximately 10-50% of tennis players
suffer from tennis elbow at…

15 Jun


LOCATION ON MAPS

Gladstone Physiotherapy Clinic (07) 4972 5155 Biloela Physiotherapy Clinic (07)
4992 5037 Agnes Physiotherapy Clinic…

01 Feb


ELIZABETH ORR

Having worked predominantly in private practice since graduating, I have
co-owned/operated three practices in New…

14 May


PLANTAR FACIITIS

“Pain with your first steps of a morning?” The plantar fascia is a thickened
fibrous…

14 May


LONG THORACIC NERVE INJURY

Do you have a winging scapula? Has physio tried to correct your posture with no…

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LOW LEVEL LASER THERAPY (LLLT)

 

NON-INVASIVE LIGHT SOURCE TREATMENT
THAT SPEEDS UP THE RECOVERY PROCESS

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ELIZABETH ORR

PHYSIOTHERAPIST

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ERIC WAHLANDER

PHYSIOTHERAPIST

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PHYSIOTHERAPIST

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ASHLEA BAILEY

REMEDIAL MASSAGE THERAPIST

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STEVEN BANKIER

ACCREDITED EXERCISE PHYSIOLOGIST




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Locations
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   (07) 4972 5155
 * Biloela Physiotherapy Clinic
   (07) 4992 5037
 * Agnes Physiotherapy Clinic
   (07) 4972 5155
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SERVICES

 * Acupuncture
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CORPORATE HEALTH

 * Other Services
   * Lymphoedema Therapy
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 * Ergonomics
 * Work Hardening
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 * Corporate Massage
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 * Poor Posture and Occupational Rehab

 * Multi-disciplinary Solutions

CONDITIONS

 * Back Pain
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 * Headaches
 * Neck Pain
 * Sciatica
 * Shoulder Pain
 * Whiplash
 * Ankle and Foot Pain
 * Elbow pain
 * Hip pain
 * Knee Pain
 * Lower Limb pain
 * Shin Splints
 * TMJ
 * Vertigo
 * Wrist and Hand Pain

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