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Physiotherapist Queensland | Active Physio Health LogIn SignUp * * * Gladstone: (07) 4972 5155 * Biloela: (07) 4992 5037 * Our Services * Corporate Health Toggle navigation * Home * About us * Meet the Team * Careers * New Graduate Program * Services * Physiotherapy * Workers Compensation * NDIS Registered Provider * Massage * Acupuncture * Discover Pilates Pack * Orthotics * Shockwave Therapy * Posture Analysis * Onsite Physio & Rehab * Quit Back Pain Program * Headache Clinic * Spinal Decompression * Conditions * Ankle and Foot Pain * Back Pain * Elbow pain * Foot Complaints * Headaches * Hip pain * Knee Pain * Lower Limb pain * Neck Pain * Sciatica * Shin Splints * Shoulder Pain * TMJ * Vertigo * Whiplash * Wrist and Hand Pain * Health Tips * Arthritis Fact Sheet * Contoured Pillows * Correct Lifting * Ice and Heat Application * Nutritional Guidelines * Optimal Chair Setup * Osteoporosis Fact Sheet * Posture Correction * Workstation Ergonomics * News and Events * Blogs * ZipPay * Contact us Toggle navigation * Home * Services * Ergonomics * Work Hardening * Pre-Employment * Manual Handling Training * Job Task Evaluations * Seminars * Onsite Physio & Rehab * Corporate Health * Corporate Massage * Company Fitness * Poor Posture and Occupational Rehab * Contact Us * * * Gladstone: (07) 4972 5155 * Biloela: (07) 4992 5037 * * SERVICES * Spinal Decompression * Quit Back Pain Program * Discover Pilates Pack * Posture Analysis * NDIS Registered Provider * Headache Clinic * Acupuncture * Onsite Physio & Rehab WELCOME TO ACTIVE PHYSIO HEALTH Welcome to Active Physio Health, the most reputable physiotherapy practice in Gladstone, Biloela & surrounding regions. Our physiotherapy team is here to serve you with passion, unrivaled dedication & care. We focus on the areas of physiotherapy, massage, acupuncture, clinical pilates, orthotics, lymphodema therapy, shockwave therapy, posture analysis, & corporate health. We also offer workplace visits & online Skype sessions for those of you that cannot make it into the office. Our success is measured with every individual, family & business that we serve. Make an appointment today & find out what makes Active Physio Health stand out from the competition. WHAT HURTS? CLICK ON AN ICON BELOW FOR HELP WITH YOUR SPECIFIC PAIN. WE ARE HERE TO HELP! ANKLE AND FOOT PAIN BACK PAIN ELBOW PAIN FOOT COMPLAINTS HEADACHES HIP PAIN KNEE PAIN LOWER LIMB PAIN NECK PAIN SCIATICA SHIN SPLINTS SHOULDER PAIN TMJ VERTIGO WHIPLASH WRIST AND HAND PAIN HAVE YOU TRIED SHOCKWAVE THERAPY? THIS TYPE OF TREATMENT IS FANTASTIC FOR INJURIES SUCH AS: SHOULDER TENDONITIS, PLANTAR FASCIITIS, TENNIS ELBOW, HEEL SPURS, AND BURSITIS. CLICK HERE TO FIND OUT MORE. Previous 15 Jul 4 OF THE BEST INJURY PREVENTION TIPS FOR RUNNERS 4 of the Best Injury Prevention Tips for Runners The Gladstone and Biloela Running festival… 15 Jul TENNIS ELBOW TREATMENTS AND EXERCISES Tennis Elbow Treatments And Exercises Approximately 10-50% of tennis players suffer from tennis elbow at… 15 Jun LOCATION ON MAPS Gladstone Physiotherapy Clinic (07) 4972 5155 Biloela Physiotherapy Clinic (07) 4992 5037 Agnes Physiotherapy Clinic… 01 Feb ELIZABETH ORR Having worked predominantly in private practice since graduating, I have co-owned/operated three practices in New… 14 May PLANTAR FACIITIS “Pain with your first steps of a morning?” The plantar fascia is a thickened fibrous… 14 May LONG THORACIC NERVE INJURY Do you have a winging scapula? Has physio tried to correct your posture with no… 14 May DUPUYTREN’S CONTRACTURE Have you noticed 1 or more of your fingers have become bent and you are… 14 May FIBROMYALGIA Are you experiencing widespread heightened pain and fatigue? Fibromyalgia is a medical condition characterised by… 14 May CAUDA EQUINA Are you experiencing altered sensation, or severe or progressive weakness or numbness in the lower… 14 May DISC PROLAPSES “Bending based back pain?” Lower back pain is the leading cause of lost work productivity… 14 May DE QUERVAIN’S The most common injury to occur at your thumb is called De Quervain’s tenosynovitis. A… 14 May COLLES’ FRACTURE One of the most common forms of upper limb fracture is a Colles’ fracture. This… 14 May CARPAL TUNNEL Are you experiencing tingling or numbness in the middle of your hand and fingers especially… 14 May HEEL SPUR Are you experiencing intermittent or chronic pain at the base of your heel, especially while… 14 May SHOULDER IMPINGEMENT “Clicking shoulder?” Alongside back pain, shoulder impingement is one of the most common presenting problems… 14 May WHAT IS A CERVICAL HEADACHE A Cervical Headache is typically described as a constant, steady, dull ache often only on… 14 May YOU DESERVE TO LOSE YOUR HEADACHE During September and October, 2016, the physiotherapists at Active Physio Health helped 40 out of… 14 May GOLFERS ELBOW (MEDIAL EPICONDYLITIS) What is it? Golfer’s elbow is defined as chronic degeneration of the tendon of the… 14 May MORTON’S NEUROMA What is it? Morton’s neuroma is a painful condition that affects the ball of your… 14 May BANKART LESION A Bankart Lesion can occur after an anterior disclocation of the shoulder where the labrum… 14 May OSGOOD-SCHLATTER DISEASE What is Osgood-Schlatter Disease? Osgood-Schlatter Disease is commonly experienced by adolescents who are experiencing… 14 May PERONEAL NERVE PALSY What is Peroneal Nerve Palsy? Are you suffering from foot drop? Are your feet… 14 May TRIGGER FINGER – STENOSING TENOSYNOVITIS What is Trigger Finger? Does your finger catch or get stuck when you bend… 02 May EVER WONDERED WHY SPINAL DISC DECOMPRESSION WORKS? Let’s talk DISCS! The negative pressure of decompression releases pressure that has built on the… 02 May MUSCLE SORENESS AFTER EXERCISE – DOMS We have all experienced that feeling of aching sore muscles after exercise whether it is… 22 Apr LOW LEVEL LASER THERAPY (LLLT) Low Level Laser Therapy (LLLT) Non-invasive Light Source Treatment That Speeds Up The Recovery… 05 Jan SHOCKWAVE THERAPY Have you tried Shockwave Therapy? This type of treatment is fantastic for injuries such as:… 15 Nov DO YOU HAVE PATELLOFEMORAL PAIN? Do You Have Patellofemoral Pain? Patellofemoral pain syndrome is a broad term used to describe… 26 Oct PATELLOFEMORAL PAIN Patellofemoral pain syndrome is one of the most common knee complaints of both the young… 26 Oct ERGONOMICS Ergonomics is the science which has its focus on the “match” between people and their… 26 Oct BENEFITS OF DRY NEEDLING Dry needling is a technique that is fast gaining appreciation within the physiotherapy world, with… 23 Oct PHYSIO FOR TENNIS ELBOW Tennis elbow is an overuse injury caused by a repetitive activity. Although common in racquet… 23 Oct PHYSIO FOR MUSCULAR DYSTROPHY Muscular Dystrophy is a disorder of the musculoskeletal system that is typified by progressive weakening… 23 Oct PHYSIO FOR CEREBRAL PALSY Cerebral Palsy is a condition of the brain and nervous system. It is caused by… 22 Oct HEADACHE Headaches happen to everyone, and everyone hates them. They can be mild or severe, they… 22 Oct VERTIGO Are you experiencing Vertigo? If you’ve experienced dizziness for no obvious reason, you may have… 22 Oct TEMPOROMANDIBULAR JOINT (TMJ) PHYSIO Does your jaw click? Does your jaw ever get stuck or locked? Do you have… 22 Oct REFORMER PILATES What is a Reformer? Invented by the founder of Pilates, Joseph Pilates, the Reformer is… 15 Oct NECK PAIN Lifestyles are becoming more sedentary and people are often forced to commit to long commutes… 15 Oct KNEE PAIN Knee pain or knee injuries are extremely common, and there are many causes. It is… 13 Oct HIP PAIN What Causes Hip Pain? Hip pain is common among all age groups. The hip joint… 12 Oct FOOT COMPLAINTS Whether you’re a walker, a runner or just trying to get from A to B,… 11 Oct ANKLE AND FOOT PAIN Ankle and Foot Pain – our feet and ankles are pivotal in keeping the rest… 10 Oct SHOCKWAVE THERAPY Shockwave therapy provides fast pain relief and mobility restoration. Together with being a non-surgical therapy… 09 Oct LYMPHOEDEMA THERAPY Lymphoedema is a chronic condition for which there is no cure. However, it can be… 08 Oct ORTHOTICS Orthotics are supportive devices that are used to alter or modify foot function and are… 07 Oct DRY NEEDLING What is Dry Needling? Dry Needling involves inserting fine needles into specific points located throughout… 06 Oct MASSAGE VS PHYSIOTHERAPY Physiotherapy and massage therapy offer benefits to the mental and physical health of patients. Both… 05 Oct NDIS – THE NATIONAL DISABILITY INSURANCE SCHEME The National Disability Insurance Scheme (NDIS) is the new way of providing individualised support for… 04 Oct TOTAL KNEE REPLACEMENT If your knee is severely damaged by arthritis or injury, it may be hard for… 03 Oct ROTATOR CUFF TEAR Rotator Cuff Tear A rotator cuff tear is a common injury, especially in sports like… 02 Oct GOLFERS ELBOW/MEDIAL EPICONDYLITIS What is Medial Epicondylitis? Medial epicondylitis (golfer’s elbow) is a type of tendinitis that affects… 01 Oct SCIATICA The term sciatica describes the symptoms of leg pain—and possibly tingling, numbness, or weakness—that originate… 30 Sep LUMBAR DISC BULGES A bulging disc is a very common injury of the spine that can occur anywhere… 29 Sep FACET PAIN Facet Pain Facet joint pain is also commonly referred to as facet joint syndrome, facet… 28 Sep OSCHGOOD SCHLATTERS Osgood-Schlatter disease is a traction apophysitis at the level of the tibial tubercle due to… 27 Sep PRE-PREGNANCY PILATES Could Pilates be the new pregnancy yoga? Until now, pregnancy yoga has always been the… 06 Jul IMPORTANCE OF SHOULDER EXERCISES Importance of Shoulder Exercises Trying to turn those shoulders into boulders, but heavy weights are… 06 Jul SHOULD YOU EXERCISE THROUGH PAIN? Should You Exercise Through Pain? Pain is complex, and deciding whether a pain is ‘bad’… 06 Jul SHIN SPLINTS? THEY CAN BE FIXED! Do you suffer pain in your shins when running or playing sports, even walking long… 06 Jul NECK PAIN? WE CAN HELP!! Dull pain in your neck and shoulders, feels good over the weekend but made worse… 06 Jul LOWER BACK PAIN – IT CAN BE FIXED! Got that new job you were looking for but the heavy lifting is taking its… 06 Jul BENEFITS OF RUNNING AND JOGGING Benefits of Running and Jogging Jogging or running is a popular form of physical activity.… 06 Jul KNEE PAIN PROBLEM Knee Pain Problem Knee pain can be caused by a sudden injury, an overuse injury,… 06 Jul HEADACHE AND TOOTHACHE PROBLEM Headache and Toothache Problem Waking up with persistent headaches? Tooth and jaw pain you just… 06 Jul WRIST OR HAND PAIN EXPLAINED Wrist or Hand Pain Explained Hand pain can happen for many reasons, from accidents to… 06 Jul THE BLAME LIES AT YOUR FEET The Blame Lies At Your Feet Running long distances, but your joints are giving out… 06 Jul ELBOW PAIN? Elbow Pain? Your elbow lets you throw, lift, swing, and hug, for starters. You can… 06 Jul MUSCLE TIGHTNESS Can’t seem to get rid of quartz quads or concrete calves. You’ve tried foam rolling… 15 Jul CORE STABILITY AND BACK PAIN? In rehabilitating the lower back from pain, it is very important to restore full range… 15 Jul ANXIETY AND HOW ACUPUNCTURE HELPS? Anxiety can be a normal reaction to stressful situations, however when it becomes an excessive,… 15 Jul TRADITIONAL CHINESE MEDICINE Traditional Chinese Medicine (TCM) is documented to be at least 5,000 years old and is… 15 Jul BACK PAIN Back pain is something that we need to take action and not to neglect if… 15 Jul CUPPING THERAPY Cupping therapy has been used in China for thousands of years, and is an aspect… 15 Jul ACUPUNCTURE: ACUPUNCTURE AND INFERTILITY Acupuncture: Acupuncture and Infertility Many things affect fertility including both psychological and physiological factors.… 15 Jul STRESS Stress is something most of us suffer from at some point in our lives and… 15 Jul EDITORIAL ON MENSTRUAL IRREGULARITIES Menstrual Irregularities Menstruation, or period, is normal vaginal bleeding that occurs as part of… 15 Jul COMMON ASSUMPTION ABOUT ACUPUNCTURE Acupuncture is a form of treatment that involves inserting very thin needles through a person’s… 15 Jul HOW TO AVOID HAMSTRING STRAINS Active Physio Health’s Research Update | How to Avoid Hamstring Strains With the football… 15 Jul CORE STABILITY EXERCISES FOR THE LOWER BACK – PART 3 OF 3 Core Stability Exercises for the lower back – Part 3 of 3 Last week,… 15 Jul MOST COMMON GOLF INJURIES Most Common Golf Injuries Golf is an enjoyable sport. It doesn’t seem to be too… 15 Jul HAMSTRING TENDONITIS: DEVASTATING BUT TREATABLE Hamstring Tendonitis: Devastating But Treatable Hamstring tendonitis is a tricky injury and demands caution… 15 Jul WHAT ARE HEEL SPURS? What are Heel Spurs? A heel spur is a calcium deposit causing a bony protrusion on… 15 Jul SYMPTOMS OF SCIATICA Symptoms of Sciatica While sciatica is most commonly a result of a lumbar disc herniation… 15 Jul ANKLE SPRAINS – ARE YOU AT RISK? Ankle Sprains – Are You at Risk? One of the most common injures we… 15 Jul DO YOU SUFFER FROM ANTERIOR SHIN PAIN? Do You Suffer From Anterior Shin Pain? Shin pain is a common complaint among… 15 Jul CORE STABILITY EXERCISES FOR THE LOWER BACK – PART 1 OF 3 Core Stability Exercises For The Lower Back – Part 1 of 3 Core stability… 15 Jul CORE STABILITY EXERCISES FOR THE LOWER BACK – PART 2 OF 3 Core Stability Exercises For The Lower Back – Part 2 of 3 Low back… 15 Jul 5 TOP TIPS TO STAY PAIN FREE 5 Top Tips to Stay Pain Free With more people increasing their exercise levels… 15 Jul ACL INJURIES – SHOULD YOU HAVE SURGERY OR NOT? ACL Injuries – Should You Have Surgery Or Not? The anterior cruciate ligament (ACL)… 15 Jul HOW TO AVOID ACHILLES TENDONITIS How to Avoid Achilles Tendonitis Achilles tendonitis is one of the most common runner’s… 15 Jul HOW TO OVERCOME SHIN SPLINTS How To Overcome Shin Splints Shin splints are caused by a cumulative stress on… 15 Jul LOWER BACK ISSUES? IT COULD BE YOUR POSTURE!! Lower Back Issues? It Could Be Your Posture!! Correct lower back or Lumbar spine posture… 15 Jul ACTIVE PHYSIO HEALTH PHYSIO INJURY PREVENTION TIP: KNEE PAIN – ‘ASK SHAYNE’ Active Physio Health Physio Injury Prevention Tip: Knee Pain – ‘Ask Shayne’ For the… 15 Jul WHAT IS PAIN? What is Pain? Pain is a distressing feeling often caused by intense or damaging stimuli.… 15 Jul PLANTAR FASCIITIS Plantar Fasciitis The plantar fascia is a thick fibrous band of connective tissue originating on… 15 Jul PLYOMETRICS What is Plyometrics? The goal of using plyometric training is to attain maximal muscular power… 15 Jul 4 OF THE BEST INJURY PREVENTION TIPS FOR RUNNERS 4 of the Best Injury Prevention Tips for Runners The Gladstone and Biloela Running festival… 15 Jul TENNIS ELBOW TREATMENTS AND EXERCISES Tennis Elbow Treatments And Exercises Approximately 10-50% of tennis players suffer from tennis elbow at… 15 Jun LOCATION ON MAPS Gladstone Physiotherapy Clinic (07) 4972 5155 Biloela Physiotherapy Clinic (07) 4992 5037 Agnes Physiotherapy Clinic… 01 Feb ELIZABETH ORR Having worked predominantly in private practice since graduating, I have co-owned/operated three practices in New… 14 May PLANTAR FACIITIS “Pain with your first steps of a morning?” The plantar fascia is a thickened fibrous… 14 May LONG THORACIC NERVE INJURY Do you have a winging scapula? Has physio tried to correct your posture with no… Next LOW LEVEL LASER THERAPY (LLLT) NON-INVASIVE LIGHT SOURCE TREATMENT THAT SPEEDS UP THE RECOVERY PROCESS CLICK HERE TO FIND OUT MORE. TESTIMONIALS JOIN US ON FACEBOOK MEET OUR TEAM About ELIZABETH ORR PHYSIOTHERAPIST About ERIC WAHLANDER PHYSIOTHERAPIST About RYAN BERELL PHYSIOTHERAPIST About THAMI MOLEPO PHYSIOTHERAPIST About ASHLEA BAILEY REMEDIAL MASSAGE THERAPIST About STEVEN BANKIER ACCREDITED EXERCISE PHYSIOLOGIST visit our online store ActivePhysioHealth Shop is a secure online store that sells physiotherapist recommended products direct to the public. CHOSE THE CENTER Locations * Gladstone Physiotherapy Clinic (07) 4972 5155 * Biloela Physiotherapy Clinic (07) 4992 5037 * Agnes Physiotherapy Clinic (07) 4972 5155 * Calliope Physiotherapy clinic (07) 4972 5155 To navigate, press the arrow keys. This page can't load Google Maps correctly. Do you own this website?OK CLIENT INFORMATION * Meet our Team * Forms * Contact Us * Terms and Conditions * Health Tips * Blog CONTACT US * Gladstone: (07) 4972 5155 * Biloela: (07) 4992 5037 FIND US ON SOCIAL MEDIA SERVICES * Acupuncture * Discover Pilates Pack * Posture Analysis * Onsite Physio & Rehab * Quit Back Pain Program * NDIS Registered Provider * Headache Clinic * Spinal Decompression CORPORATE HEALTH * Other Services * Lymphoedema Therapy * WorkCover Program * Children’s Physiotherapy * Golf Physiotherapy * Tennis Physiotherapy * Ergonomics * Work Hardening * Pre-Employment * Manual Handling Training * Job Task Evaluations * Corporate Massage * Company Fitness * Poor Posture and Occupational Rehab * Multi-disciplinary Solutions CONDITIONS * Back Pain * Foot Complaints * Headaches * Neck Pain * Sciatica * Shoulder Pain * Whiplash * Ankle and Foot Pain * Elbow pain * Hip pain * Knee Pain * Lower Limb pain * Shin Splints * TMJ * Vertigo * Wrist and Hand Pain Copyright 2018. 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