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HYDROTHERAPY 101: BATHING LIKE A ROMAN IN LEUKERBAD, SWITZERLAND

by Editor September 25, 2023
Published: June 2, 2016Updated: September 25, 2023
8.9K

by Suzanne Morphet

“Nudity is obligatory,” said the man from Leukerbad’s tourism office when I
enquired about one of the most intriguing hydrotherapy options in this Swiss spa
town.

I had never bathed nude in public before – not unless you count some occasional
skinny-dipping in my youth – but that was among friends. Leukerbad’s Roman-Irish
Bath would be with strangers, men and women.

For centuries, spa enthusiasts have been enjoying this town’s biggest asset:
thermal water. Every day, more than 100,000 gallons gush to the surface, the
largest volume in all of Europe.

Four public facilities and five hotels offer access to these mineral-rich waters
for hydrotherapy. At Leukerbad Therme alone, ten pools of various shapes and
sizes beckon, including a stone grotto with blistering hot 111° F (44° C) water,
another designed specifically for your feet, and a leisure pool with underwater
seats and possibly more jets than an airport.

I try them all before heading to Walliser Alpentherme, where I’ve worked up my
courage to try hydrotherapy in the Roman-Irish Bath.

The name isn’t a stretch since Roman coins from the time of Vespasian have been
found in Leukerbad, so Romans were here before me, no doubt naked as well. (The
name also references 19th-century Irish bathhouses.)

The main bathing area is meant to resemble the inner courtyard of a Roman
senator’s villa with two interlocking pools. Saunas, steam baths, and a massage
room are tucked out of sight behind crimson-red walls.

Upon arrival, I enter the women’s changing room, shed my clothes and have a
shower – the first step in the Roman-Irish hydrotherapy bathing ritual.

This process involves warming, cooling and cleansing the body in 11 stages, each
for a prescribed time and temperature. Because visits are scheduled, you see
only a few other people. Still, when I arrive at stage five’s soap-brush
massage, two naked men are right behind me.

I quickly flop face-down onto the table, hoping to cover as much of my private
anatomy as possible. The attendant shakes her head. ‘Onto your back,’ she
motions.

Reluctantly, I roll over. Within seconds I don’t care who sees what. Being
brushed all over with hot, soapy water feels divine. When she’s finished, I’m
Miss Bliss, as slippery as a seal and compliant as a puppet.

Soon, it’s all over except for the ‘contemplation room’ where I’m wrapped in a
blanket and left to doze like a babe in a nursery, clean, coddled and carefree.

--------------------------------------------------------------------------------



Suzanne Morphet writes about adventure, from swimming with whale sharks to
having a baby in a foreign country. She contributes to a variety of
publications, including The Globe and Mail, Luxury Travel Magazine, Canadian
Geographic Travel, Westworld and Ensemble Vacations Magazine. She’s based in
Victoria, BC.




ABOUT WALLISER ALPENTHERME & SPA IN LEUKERBAD

Walliser Alpentherme & SPA is a luxury spa and wellness centre located in the
picturesque town of Leukerbad, Switzerland. This world-renowned facility is set
amidst the stunning backdrop of the Swiss Alps, providing guests with a truly
immersive and relaxing experience.

The spa is built around the natural hot springs that have been used for their
therapeutic properties for centuries. The water is rich in minerals and has a
temperature of around 51°C. There are several indoor and outdoor thermal pools
where guests can soak and enjoy the health benefits of the water, including
increased circulation, reduced stress levels, and improved skin health.

In addition to the thermal pools, the spa offers a range of other facilities and
treatments to help guests relax and rejuvenate. There are various saunas and
steam rooms, including a panoramic sauna with breathtaking views of the
mountains. There is also a saltwater pool and an ice grotto for those who want
to cool off after a hot sauna.

The spa offers a range of treatments and massages, including traditional Swiss
massages and hot stone therapy. Guests can also indulge in various beauty
treatments, including facials and manicures, to help them look and feel their
best.

The Walliser Alpentherme & SPA also has a gym and fitness center, complete with
state-of-the-art equipment and personal trainers. Guests can work out in the
gym, take part in a yoga class, or go on a guided hike through the mountains.

The spa also has several dining options, including a restaurant that serves
healthy and delicious cuisine, as well as a bar that serves refreshing drinks
and snacks.

Overall, the Walliser Alpentherme & SPA is a must-visit destination for anyone
looking for a luxurious and relaxing spa experience in the heart of the Swiss
Alps.

Whether you’re looking to unwind after a day of skiing or hiking or simply want
to escape the stresses of daily life, this world-class spa has something for
everyone.



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visitors, bounce rate, traffic source, etc.

CookieDurationDescription_fbp3 monthsFacebook sets this cookie to display
advertisements when either on Facebook or on a digital platform powered by
Facebook advertising after visiting the website._ga1 year 1 month 4 daysGoogle
Analytics sets this cookie to calculate visitor, session and campaign data and
track site usage for the site's analytics report. The cookie stores information
anonymously and assigns a randomly generated number to recognise unique
visitors._ga_*1 year 1 month 4 daysGoogle Analytics sets this cookie to store
and count page views._gid1 dayGoogle Analytics sets this cookie to store
information on how visitors use a website while also creating an analytics
report of the website's performance. Some of the collected data includes the
number of visitors, their source, and the pages they visit anonymously.

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Advertisement cookies are used to provide visitors with relevant ads and
marketing campaigns. These cookies track visitors across websites and collect
information to provide customized ads.

CookieDurationDescription__qcaneverThe __qca cookie is associated with
Quantcast. This anonymous data helps us to better understand users' needs and
customize the website accordingly.csm-hitneverThis cookie is set by the provider
Amazon. This cookie is used to identify the product viewed by the user. Thus it
helps the website to promote related products.fr3 monthsFacebook sets this
cookie to show relevant advertisements by tracking user behaviour across the
web, on sites with Facebook pixel or Facebook social plugin.iutk6 monthsIssuu
sets this cookie to recognise the user's device and what Issuu documents have
been read.mc1 year 1 monthQuantserve sets the mc cookie to track user behaviour
on the website anonymously.test_cookie15 minutesdoubleclick.net sets this cookie
to determine if the user's browser supports cookies.VISITOR_INFO1_LIVE6
monthsYouTube sets this cookie to measure bandwidth, determining whether the
user gets the new or old player interface.VISITOR_PRIVACY_METADATA6
monthsYouTube sets this cookie to store the user's cookie consent state for the
current domain.YSCsessionYoutube sets this cookie to track the views of embedded
videos on Youtube pages.yt-remote-connected-devicesneverYouTube sets this cookie
to store the user's video preferences using embedded YouTube
videos.yt-remote-device-idneverYouTube sets this cookie to store the user's
video preferences using embedded YouTube videos.yt.innertube::nextIdneverYouTube
sets this cookie to register a unique ID to store data on what videos from
YouTube the user has seen.yt.innertube::requestsneverYouTube sets this cookie to
register a unique ID to store data on what videos from YouTube the user has
seen.

Others
Others
Other uncategorized cookies are those that are being analyzed and have not been
classified into a category as yet.
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