blog.bcbsnc.com Open in urlscan Pro
2620:12a:8001::4 Public Scan

Go To Rescan
Add Verdict Report

Submitted URL:
http://safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress...
Effective URL:
https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Submission: On August 01 via api (August 1st 2023, 12:50:01 pm UTC) from US — Scanned from GB

Summary HTTP 128 Redirects Links 26 Behaviour Indicators

Summary

This website contacted 21 IPs in 5 countries across 21 domains to perform 128 HTTP transactions. The main IP is 2620:12a:8001::4, located in United States and belongs to FASTLY, US. The main domain is blog.bcbsnc.com.
TLS certificate: Issued by R3 on July 18th 2023. Valid for: 3 months.

This is the only time blog.bcbsnc.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

	IP Address	AS Autonomous System
1 1	2a01:111:f400... 2a01:111:f400:7e19::1a	8075 (MICROSOFT...) (MICROSOFT-CORP-MSN-AS-BLOCK)
1 1	2a01:111:f400... 2a01:111:f400:fe5a::1a	8075 (MICROSOFT...) (MICROSOFT-CORP-MSN-AS-BLOCK)
66	2620:12a:8001::4 2620:12a:8001::4	54113 (FASTLY) (FASTLY)
3	2606:4700:e2:... 2606:4700:e2::ac40:850f	13335 (CLOUDFLAR...) (CLOUDFLARENET)
3	2a02:26f0:480... 2a02:26f0:480:987::1e80	20940 (AKAMAI-ASN1) (AKAMAI-ASN1)
2	2a00:1450:400... 2a00:1450:4001:828::200a	15169 (GOOGLE) (GOOGLE)
2	2a03:2880:f08... 2a03:2880:f083:9:face:b00c:0:3	32934 (FACEBOOK) (FACEBOOK)
2	52.209.244.112 52.209.244.112	16509 (AMAZON-02) (AMAZON-02)
1	2001:4de0:ac1... 2001:4de0:ac18::1:a:1b	20446 (STACKPATH...) (STACKPATH-CDN)
2	63.140.62.135 63.140.62.135	16509 (AMAZON-02) (AMAZON-02)
1 1	34.249.210.192 34.249.210.192	16509 (AMAZON-02) (AMAZON-02)
18	2606:4700:20:... 2606:4700:20::ac43:4518	13335 (CLOUDFLAR...) (CLOUDFLARENET)
5	2a00:1450:400... 2a00:1450:4001:81c::2003	15169 (GOOGLE) (GOOGLE)
1	34.243.61.200 34.243.61.200	16509 (AMAZON-02) (AMAZON-02)
2	2a03:2880:f17... 2a03:2880:f177:83:face:b00c:0:25de	32934 (FACEBOOK) (FACEBOOK)
2	96.126.119.131 96.126.119.131	63949 (AKAMAI-LI...) (AKAMAI-LINODE-AP Akamai Connected Cloud)
1	2a02:26f0:480... 2a02:26f0:480:f::213:7edd	20940 (AKAMAI-ASN1) (AKAMAI-ASN1)
1	146.75.116.157 146.75.116.157	54113 (FASTLY) (FASTLY)
1	2600:9000:20e... 2600:9000:20eb:8000:2:53b2:240:93a1	16509 (AMAZON-02) (AMAZON-02)
4 4	2620:1ec:21::14 2620:1ec:21::14	8068 (MICROSOFT...) (MICROSOFT-CORP-MSN-AS-BLOCK)
1	13.107.42.14 13.107.42.14	8068 (MICROSOFT...) (MICROSOFT-CORP-MSN-AS-BLOCK)
1	104.244.42.69 104.244.42.69	13414 (TWITTER) (TWITTER)
1	104.244.42.67 104.244.42.67	13414 (TWITTER) (TWITTER)
12	151.101.130.137 151.101.130.137	54113 (FASTLY) (FASTLY)
1	162.247.243.29 162.247.243.29	54113 (FASTLY) (FASTLY)
128	21

1 2a01:111:f400:7e19::1a (Marseille, France) 1 redirects

ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US)

safelinks.protection.outlook.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a01:111:f400:fe5a::1a (United States) 1 redirects

ASN8075 (MICROSOFT-CORP-MSN-AS-BLOCK, US)

nam12.safelinks.protection.outlook.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

66 2620:12a:8001::4 (United States)

ASN54113 (FASTLY, US)

blog.bcbsnc.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2606:4700:e2::ac40:850f (United States)

ASN13335 (CLOUDFLARENET, US)

use.fontawesome.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a02:26f0:480:987::1e80 (Frankfurt am Main, Germany)

ASN20940 (AKAMAI-ASN1, NL)

assets.adobedtm.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:828::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

fonts.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a03:2880:f083:9:face:b00c:0:3 (Frankfurt am Main, Germany)

ASN32934 (FACEBOOK, US)

connect.facebook.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 52.209.244.112 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-209-244-112.eu-west-1.compute.amazonaws.com

dpm.demdex.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2001:4de0:ac18::1:a:1b (Netherlands)

ASN20446 (STACKPATH-CDN, US)

code.jquery.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 63.140.62.135 (United States)

ASN16509 (AMAZON-02, US)
PTR: ip-63-140-62-135.data.adobedc.net

smetrics.bcbsnc.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 34.249.210.192 (Dublin, Ireland) 1 redirects

ASN16509 (AMAZON-02, US)
PTR: ec2-34-249-210-192.eu-west-1.compute.amazonaws.com

cm.everesttech.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

18 2606:4700:20::ac43:4518 (United States)

ASN13335 (CLOUDFLARENET, US)

assets.context.ly	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

5 2a00:1450:4001:81c::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

fonts.gstatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 34.243.61.200 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-34-243-61-200.eu-west-1.compute.amazonaws.com

bcbsnc.demdex.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a03:2880:f177:83:face:b00c:0:25de (Frankfurt am Main, Germany)

ASN32934 (FACEBOOK, US)

www.facebook.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 96.126.119.131 (Richardson, United States)

ASN63949 (AKAMAI-LINODE-AP Akamai Connected Cloud, SG)
PTR: nb-96-126-119-131.tp.nodebalancer.linode.com

rest.contextly.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
experience.contextly.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a02:26f0:480:f::213:7edd (Frankfurt am Main, Germany)

ASN20940 (AKAMAI-ASN1, NL)

snap.licdn.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 146.75.116.157 (Frankfurt am Main, Germany)

ASN54113 (FASTLY, US)

static.ads-twitter.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:20eb:8000:2:53b2:240:93a1 (United States)

ASN16509 (AMAZON-02, US)

cdn.linkedin.oribi.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 2620:1ec:21::14 (United States) 4 redirects

ASN8068 (MICROSOFT-CORP-MSN-AS-BLOCK, US)

px.ads.linkedin.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
www.linkedin.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 13.107.42.14 (United States)

ASN8068 (MICROSOFT-CORP-MSN-AS-BLOCK, US)

px4.ads.linkedin.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 104.244.42.69 (United States)

ASN13414 (TWITTER, US)

t.co	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 104.244.42.67 (United States)

ASN13414 (TWITTER, US)

analytics.twitter.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

12 151.101.130.137 (United States)

ASN54113 (FASTLY, US)

js-agent.newrelic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 162.247.243.29 (United States)

ASN54113 (FASTLY, US)

bam.nr-data.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

	Apex Domain Subdomains	Transfer
68	bcbsnc.com blog.bcbsnc.com smetrics.bcbsnc.com — Cisco Umbrella Rank: 204377	1 MB
18	context.ly assets.context.ly — Cisco Umbrella Rank: 92811	181 KB
12	newrelic.com js-agent.newrelic.com — Cisco Umbrella Rank: 504	80 KB
5	linkedin.com 4 redirects px.ads.linkedin.com — Cisco Umbrella Rank: 384 www.linkedin.com — Cisco Umbrella Rank: 543 px4.ads.linkedin.com — Cisco Umbrella Rank: 5993	5 KB
5	gstatic.com fonts.gstatic.com	102 KB
3	demdex.net dpm.demdex.net — Cisco Umbrella Rank: 216 bcbsnc.demdex.net — Cisco Umbrella Rank: 244296	5 KB
3	adobedtm.com assets.adobedtm.com — Cisco Umbrella Rank: 428	59 KB
3	fontawesome.com use.fontawesome.com — Cisco Umbrella Rank: 1205	163 KB
2	contextly.com rest.contextly.com — Cisco Umbrella Rank: 120431 experience.contextly.com — Cisco Umbrella Rank: 132449	3 KB
2	facebook.com www.facebook.com — Cisco Umbrella Rank: 108	257 B
2	facebook.net connect.facebook.net — Cisco Umbrella Rank: 170	156 KB
2	googleapis.com fonts.googleapis.com — Cisco Umbrella Rank: 79	2 KB
2	outlook.com 2 redirects safelinks.protection.outlook.com — Cisco Umbrella Rank: 1150 nam12.safelinks.protection.outlook.com — Cisco Umbrella Rank: 3938	2 KB
1	nr-data.net bam.nr-data.net — Cisco Umbrella Rank: 302	404 B
1	twitter.com analytics.twitter.com — Cisco Umbrella Rank: 688	394 B
1	t.co t.co — Cisco Umbrella Rank: 525	378 B
1	oribi.io cdn.linkedin.oribi.io — Cisco Umbrella Rank: 876	375 B
1	ads-twitter.com static.ads-twitter.com — Cisco Umbrella Rank: 713	15 KB
1	licdn.com snap.licdn.com — Cisco Umbrella Rank: 795	5 KB
1	everesttech.net 1 redirects cm.everesttech.net — Cisco Umbrella Rank: 1085	517 B
1	jquery.com code.jquery.com — Cisco Umbrella Rank: 743	81 KB
128	21

	Domain	Requested by
66	blog.bcbsnc.com	blog.bcbsnc.com
18	assets.context.ly	blog.bcbsnc.com
12	js-agent.newrelic.com	blog.bcbsnc.com
5	fonts.gstatic.com	fonts.googleapis.com
3	px.ads.linkedin.com	3 redirects
3	assets.adobedtm.com	blog.bcbsnc.com assets.adobedtm.com
3	use.fontawesome.com	blog.bcbsnc.com use.fontawesome.com
2	www.facebook.com	blog.bcbsnc.com
2	smetrics.bcbsnc.com	assets.adobedtm.com blog.bcbsnc.com
2	dpm.demdex.net	assets.adobedtm.com blog.bcbsnc.com
2	connect.facebook.net	blog.bcbsnc.com
2	fonts.googleapis.com	blog.bcbsnc.com
1	bam.nr-data.net	blog.bcbsnc.com
1	experience.contextly.com	blog.bcbsnc.com
1	analytics.twitter.com	blog.bcbsnc.com
1	t.co	blog.bcbsnc.com
1	px4.ads.linkedin.com	blog.bcbsnc.com
1	www.linkedin.com	1 redirects
1	cdn.linkedin.oribi.io	blog.bcbsnc.com
1	static.ads-twitter.com	blog.bcbsnc.com
1	snap.licdn.com	blog.bcbsnc.com
1	rest.contextly.com	blog.bcbsnc.com
1	bcbsnc.demdex.net	blog.bcbsnc.com
1	cm.everesttech.net	1 redirects
1	code.jquery.com	blog.bcbsnc.com
1	nam12.safelinks.protection.outlook.com	1 redirects
1	safelinks.protection.outlook.com	1 redirects
128	27

This site contains links to these domains. Also see Links.

Domain
www.facebook.com
twitter.com
www.instagram.com
www.linkedin.com
www.bluecrossnc.com
www.apa.org
www.futurity.org
news.stanford.edu
www.tandfonline.com
www.sciencedirect.com
www.eatthis.com
adaa.org
www.nature.com
jamanetwork.com
www.healthline.com
www.healthybluenc.com
feeds.feedburner.com
contextly.com
mediacenter.bcbsnc.com

Subject Issuer	Validity	Valid
blog.bcbsnc.com R3	`2023-07-18` - `2023-10-16`	3 months	crt.sh
use.fontawesome.com GTS CA 1P5	`2023-07-04` - `2023-10-02`	3 months	crt.sh
assets.adobedtm.com DigiCert TLS RSA SHA256 2020 CA1	`2022-07-19` - `2023-08-19`	a year	crt.sh
upload.video.google.com GTS CA 1C3	`2023-07-10` - `2023-10-02`	3 months	crt.sh
*.facebook.com DigiCert SHA2 High Assurance Server CA	`2023-05-10` - `2023-08-08`	3 months	crt.sh
*.demdex.com DigiCert TLS RSA SHA256 2020 CA1	`2022-09-26` - `2023-10-27`	a year	crt.sh
*.jquery.com Sectigo RSA Domain Validation Secure Server CA	`2023-07-11` - `2024-07-14`	a year	crt.sh
smetrics.bcbsnc.com DigiCert TLS RSA SHA256 2020 CA1	`2023-01-01` - `2024-02-01`	a year	crt.sh
sni.cloudflaressl.com Cloudflare Inc ECC CA-3	`2023-04-29` - `2024-04-28`	a year	crt.sh
*.gstatic.com GTS CA 1C3	`2023-07-10` - `2023-10-02`	3 months	crt.sh
*.contextly.com R3	`2023-07-07` - `2023-10-05`	3 months	crt.sh
snap.licdn.com DigiCert SHA2 Secure Server CA	`2023-02-01` - `2024-01-31`	a year	crt.sh
ads-twitter.com DigiCert TLS RSA SHA256 2020 CA1	`2022-07-22` - `2023-08-22`	a year	crt.sh
linkedin.oribi.io Amazon RSA 2048 M01	`2023-06-08` - `2024-07-07`	a year	crt.sh
t.co DigiCert TLS RSA SHA256 2020 CA1	`2022-11-14` - `2023-11-14`	a year	crt.sh
*.twitter.com DigiCert TLS RSA SHA256 2020 CA1	`2022-10-01` - `2023-10-01`	a year	crt.sh
js-agent.newrelic.com GlobalSign Atlas R3 DV TLS CA 2023 Q2	`2023-04-13` - `2024-05-14`	a year	crt.sh
*.nr-data.net DigiCert TLS RSA SHA256 2020 CA1	`2022-11-18` - `2023-12-19`	a year	crt.sh

This page contains 3 frames:

Primary Page: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Frame ID: 2EBB9EB80D75D70EC578A3E751185DAA
Requests: 126 HTTP requests in this frame

Frame: https://bcbsnc.demdex.net/dest5.html?d_nsid=0
Frame ID: 028EBEA2092DCE86CAD77B10DD4B23CC
Requests: 1 HTTP requests in this frame

Frame: https://www.facebook.com/tr/
Frame ID: 4B4F2C926481AF50CC264776774D9B4D
Requests: 1 HTTP requests in this frame

Screenshot
Live screenshot

Full Image

Page Title

8 surprising ways a walk can help you de-stress | Point of Blue8 surprising ways a walk can help you de-stress | Point of BluebulbAsset 2Coffeeemailfacebook-dsdVector Smart Objectemailhandsinstagram-dsadaketchumrandyketchun-logolinkedin-dasdasquote-startVector Smart Object1searchtrophy2Asset 2twitter-dsadafacebook

Page URL History Show full URLs

http://safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-ca... HTTP 307
https://safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-ca... HTTP 302
https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-ca... HTTP 302
https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/ Page URL

Detected technologies

WordPress (CMS) Expand

Overall confidence: 100%
Detected patterns

/wp-(?:content|includes)/

Facebook (Widgets) Expand

Overall confidence: 100%
Detected patterns

//connect\.facebook\.([a-z]+)/[^/]*/[a-z]*\.js

Font Awesome (Font Scripts) Expand

Overall confidence: 100%
Detected patterns

(?:F|f)o(?:n|r)t-?(?:A|a)wesome(?:.*?([0-9a-fA-F]{7,40}|[\d]+(?:.[\d]+(?:.[\d]+)?)?)|)

Linkedin Insight Tag (Analytics) Expand

Overall confidence: 100%
Detected patterns

snap\.licdn\.com/li\.lms-analytics/insight\.min\.js

jQuery (JavaScript Libraries) Expand

Overall confidence: 100%
Detected patterns

jquery[.-]([\d.]*\d)[^/]*\.js
jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?

jQuery Migrate (JavaScript Libraries) Expand

Overall confidence: 100%
Detected patterns

jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?

Page Statistics

128
Requests

98 %
HTTPS

56 %
IPv6

21
Domains

27
Subdomains

21
IPs

5
Countries

1886 kB
Transfer

4958 kB
Size

19
Cookies

26 Outgoing links

These are links going to different origins than the main page.

URL: https://www.facebook.com/BlueCrossNC

Search URL Search Domain Scan URL

URL: https://twitter.com/BlueCrossNC

Search URL Search Domain Scan URL

URL: https://www.instagram.com/BlueCrossNC/

Search URL Search Domain Scan URL

URL: https://www.linkedin.com/company/bluecrossnc/

Search URL Search Domain Scan URL

URL: https://www.bluecrossnc.com/shop-plans
Title: Shop For Plans

Search URL Search Domain Scan URL

URL: https://www.bluecrossnc.com/
Title: Member Login

Search URL Search Domain Scan URL

URL: http://www.apa.org/helpcenter/exercise-stress.aspx
Title: American Psychological Association

Search URL Search Domain Scan URL

URL: https://www.futurity.org/walking-cognitive-tasks-2757112/
Title: do better on cognitive tasks while walking

Search URL Search Domain Scan URL

URL: https://news.stanford.edu/2014/04/24/walking-vs-sitting-042414/
Title: found

Search URL Search Domain Scan URL

URL: https://www.tandfonline.com/doi/abs/10.1080/21641846.2013.843266?needAccess=true&journalCode=rftg20
Title: found

Search URL Search Domain Scan URL

URL: https://www.sciencedirect.com/science/article/abs/pii/S0031938416310666
Title: study

Search URL Search Domain Scan URL

URL: https://www.futurity.org/walk-more-better-sleep-2170152-2/
Title: Futurity

Search URL Search Domain Scan URL

URL: https://www.eatthis.com/news-want-to-sleep-better-walk-this-many-minutes-every-day-says-expert/
Title: 25 minutes of brisk walking

Search URL Search Domain Scan URL

URL: https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/stress/physical-activity-reduces-st
Title: healthier way to cope with stress

Search URL Search Domain Scan URL

URL: https://www.nature.com/articles/s41380-022-01720-6
Title: walk in nature significantly reduces stress

Search URL Search Domain Scan URL

URL: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2790780
Title: study

Search URL Search Domain Scan URL

URL: https://www.healthline.com/health/benefits-of-walking
Title: health benefits of walking!

Search URL Search Domain Scan URL

URL: https://www.bluecrossnc.com/find-a-doctor-or-facility
Title: Find A Doctor

Search URL Search Domain Scan URL

URL: https://www.healthybluenc.com/north-carolina/care/find-a-doctor.html
Title: search for a provider here

Search URL Search Domain Scan URL

URL: http://feeds.feedburner.com/bcbsnc
Title: @BCBSNC in Your Inbox

Search URL Search Domain Scan URL

URL: https://contextly.com/
Title: Powered by

Search URL Search Domain Scan URL

URL: https://www.bluecrossnc.com/about-us/policies-and-best-practices/non-discrimination-policy-and-accessibility-services
Title: Learn more about our non-discrimination policy and no-cost services available to you.

Search URL Search Domain Scan URL

URL: https://mediacenter.bcbsnc.com/
Title: MEDIA CENTER

Search URL Search Domain Scan URL

URL: https://www.facebook.com/sharer.php?u=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F

Search URL Search Domain Scan URL

URL: https://twitter.com/share?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&text=I%20just%20saw%208%20surprising%20ways%20a%20walk%20can%20help%20you%20de-stress%20-%20Click%20to%20see%20also%20%E2%98%9B%20

Search URL Search Domain Scan URL

URL: https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&title=8%20surprising%20ways%20a%20walk%20can%20help%20you%20de-stress

Search URL Search Domain Scan URL

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

http://safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&data=05%7C01%7Ckari.myers%40bcbsnc.com%7C8d69bd2dd0a2433a15b008db8f74dbe7%7C8554e7b2e6684c1c8d273b12f5c733ac%7C0%7C0%7C638261504602717386%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=CgqxJPqwbg%2BkTdJ6%2BHdGuwyBygYQUTaBK6guOW570u0%3D&reserved=0 HTTP 307
https://safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&data=05%7C01%7Ckari.myers%40bcbsnc.com%7C8d69bd2dd0a2433a15b008db8f74dbe7%7C8554e7b2e6684c1c8d273b12f5c733ac%7C0%7C0%7C638261504602717386%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=CgqxJPqwbg%2BkTdJ6%2BHdGuwyBygYQUTaBK6guOW570u0%3D&reserved=0 HTTP 302
https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&data=05%7C01%7Ckari.myers%40bcbsnc.com%7C8d69bd2dd0a2433a15b008db8f74dbe7%7C8554e7b2e6684c1c8d273b12f5c733ac%7C0%7C0%7C638261504602717386%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=CgqxJPqwbg%2BkTdJ6%2BHdGuwyBygYQUTaBK6guOW570u0%3D&reserved=0 HTTP 302
https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 70

https://cm.everesttech.net/cm/dd?d_uuid=57760883170152475712942603607546308417 HTTP 302
https://dpm.demdex.net/ibs:dpid=411&dpuuid=ZMj-cgAAAImMsgO-

Request Chain 94

https://px.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F HTTP 302
https://px.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&cookiesTest=true HTTP 302
https://www.linkedin.com/px/li_sync?redirect=https%3A%2F%2Fpx.ads.linkedin.com%2Fcollect%3Fv%3D2%26fmt%3Djs%26pid%3D2915026%26time%3D1690894194976%26url%3Dhttps%253A%252F%252Fblog.bcbsnc.com%252F2022%252F11%252F8-surprising-ways-a-walk-can-help-you-de-stress%252F%26cookiesTest%3Dtrue%26liSync%3Dtrue HTTP 302
https://px.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&cookiesTest=true&liSync=true HTTP 302
https://px4.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&cookiesTest=true&liSync=true&e_ipv6=AQL2LdypbJhezgAAAYmxJdzYjgznxaNDQb2rOCYmHT28tkR86geYiGD14xmAyGWiZA

128 HTTP transactions
0 data transactions

Method
Protocol Status Resource
Path Size
x-fer Time
Latency Type
MIME-Type IP
Location

GET
H2

200

Primary Request / Show response
blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Redirect Chain

http://safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&data=05%7C01%7Ckari.myers%40bcbsnc.com%7C8d69bd2dd0a2...
https://safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&data=05%7C01%7Ckari.myers%40bcbsnc.com%7C8d69bd2dd0a...
https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&data=05%7C01%7Ckari.myers%40bcbsnc.com%7C8d69b...
https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

268 KB
96 KB

1059ms
429ms

Document
text/html

2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

ab1a9f13ebfe45fe7412514318547665c8cb020cbf7e7a3519f093c0b2a67180

Security Headers

Name	Value
Content-Security-Policy	script-src https: 'unsafe-inline' 'unsafe-eval'
Strict-Transport-Security	max-age=300
X-Content-Type-Options	nosniff
X-Frame-Options	SAMEORIGIN

Request headers

Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36
accept-language: en-GB,en;q=0.9

Response headers

accept-ranges: bytes
access-control-allow-origin: *
age: 545
cache-control: public, max-age=600
content-encoding: gzip
content-length: 97858
content-security-policy: script-src https: 'unsafe-inline' 'unsafe-eval'
content-type: text/html; charset=UTF-8
date: Tue, 01 Aug 2023 12:49:53 GMT
link: <https://blog.bcbsnc.com/wp-json/>; rel="https://api.w.org/" <https://blog.bcbsnc.com/wp-json/wp/v2/posts/23973>; rel="alternate"; type="application/json" <https://blog.bcbsnc.com/?p=23973>; rel=shortlink
permissions-policy: geolocation=(self "https://blog.bcbsnc.com"), microphone=(), camera=()
referrer-policy: no-referrer-when-downgrade
server: nginx
strict-transport-security: max-age=300
vary: Accept-Encoding, Cookie, Cookie
via: 1.1 varnish, 1.1 varnish
x-cache: HIT, MISS
x-cache-hits: 7, 0
x-content-type-options: nosniff
x-frame-options: SAMEORIGIN
x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-z5xnj
x-served-by: cache-chi-kigq8000060-CHI, cache-bom4741-BOM
x-styx-req-id: a39a0aad-3068-11ee-899f-5299b4d3f937
x-timer: S1690894193.826979,VS0,VE213

Redirect headers

Cache-Control: private
Connection: close
Content-Length: 197
Content-Type: text/html; charset=utf-8
Date: Tue, 01 Aug 2023 12:49:51 GMT
Location: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Server: Microsoft-IIS/10.0
X-AspNet-Version: 4.0.30319
X-AspNetMvc-Version: 4.0
X-Content-Type-Options: nosniff
X-Powered-By: ASP.NET
X-Robots-Tag: noindex, nofollow
X-SL-GetUrlReputation-Verdict: Good
X-SafeLinks-Tracking-Id: 2a2c7030-030e-4473-d2d1-08db928dcc51
X-ServerLat: 57
X-ServerName: MW2NAM12WS035
X-ServerVersion: 15.20.6652.017
X-UA-Compatible: IE=Edge

GET
H2 200 all.css
use.fontawesome.com/releases/v5.6.3/css/ 52 KB
12 KB 152ms
52ms Stylesheet
text/css 2606:4700:e2::ac40:850f
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://use.fontawesome.com/releases/v5.6.3/css/all.css
Requested by: Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700:e2::ac40:850f , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: 481a0574246e281316ffa0e15399bf5388bb81ae550ce0401a0353b6bb2d1e5a

Request headers

Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Origin: https://blog.bcbsnc.com
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:53 GMT
content-encoding: br
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-amz-request-id: M4ADX6H31NZMKN04
age: 4141
alt-svc: h3=":443"; ma=86400
x-amz-id-2: N4/Sp2DC94kuQDpK9l3zxPt8BeH2KF41FG4d3XzRhkhrAG6p1S3MBwXCwRe8F6NK3N5VXc55pZA=
last-modified: Wed, 30 Jun 2021 15:44:33 GMT
server: cloudflare
etag: W/"dc93d584e41f8417f6b7163320d34329"
access-control-max-age: 3000
vary: Origin, Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
access-control-allow-methods: GET
access-control-allow-origin: *
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=%2B9ft15JqMgS6xRxpoGvd8Zhkk215NBzIFH%2FD%2FCbkZA5mtCV3tz9%2BxwTU1MScwwWzxskXinvVlponeSRNWbs1REnecMZv%2FoQ2SOfm2wvcBHMYOfM1NHPvcO2%2FBMavEo7py4ZsY%2B%2BiU%2BADBtvRTImDVxvS"}],"group":"cf-nel","max_age":604800}
content-type: text/css
cache-control: max-age=31556926
cf-ray: 7efe3423c9b47484-LHR

GET
H2 200 launch-53ccba834592.min.js Show response
assets.adobedtm.com/5ed6872276b5/c34a017f9923/ 147 KB
45 KB 415ms
190ms Script
application/x-javascript 2a02:26f0:480:987::1e80
AKAMAI-ASN1

General

Check archive.org

Show headers Download Go to

Full URL: https://assets.adobedtm.com/5ed6872276b5/c34a017f9923/launch-53ccba834592.min.js
Requested by: Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:480:987::1e80 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: AkamaiNetStorage /
Resource Hash: 218364e9bd25783077ca69cb05fefdb24fb67d41e55fa474e559990d92178843

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:53 GMT
content-encoding: gzip
last-modified: Thu, 15 Dec 2022 20:18:56 GMT
server: AkamaiNetStorage
etag: "60b69d3e2bec0c38f4dcd0ee65a089df:1671135536.918149"
vary: Accept-Encoding
content-type: application/x-javascript
access-control-allow-origin: https://blog.bcbsnc.com
cache-control: max-age=3600
accept-ranges: bytes
timing-allow-origin: *
expires: Tue, 01 Aug 2023 13:49:53 GMT

GET
H2 200 vendor.css
blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/styles/ 0
218 B 483ms
480ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/styles/vendor.css?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-rdbn2
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:53 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 01 Aug 2024 08:08:05 GMT
age: 16766
x-cache: HIT, HIT
content-length: 0
x-served-by: cache-chi-kigq8000056-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:23 GMT
server: nginx
x-timer: S1690894193.279947,VS0,VE223
etag: "64c84a63-0"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 8ae33d8f-3042-11ee-914a-8a088a5f5dcf
cache-control: public, max-age=120
accept-ranges: bytes
x-cache-hits: 138, 1

GET
H2 200 style.min.css
blog.bcbsnc.com/wp/wp-includes/css/dist/block-library/ 95 KB
16 KB 246ms
242ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/css/dist/block-library/style.min.css?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

aca566587618e75fa291a419c7c430be02e03fc72f6105658c1bc8e7d59a65e4

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Fri, 05 Jul 2024 15:13:28 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 2324185
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-rwdp9
content-length: 16404
x-served-by: cache-chi-kigq8000141-CHI, cache-bom4741-BOM
last-modified: Wed, 05 Jul 2023 15:06:55 GMT
server: nginx
x-timer: S1690894193.281166,VS0,VE2
etag: W/"64a5870f-17ced"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 7eca5aea-1b46-11ee-9322-02c49d702dd5
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 classic-themes.min.css
blog.bcbsnc.com/wp/wp-includes/css/ 291 B
479 B 236ms
232ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/css/classic-themes.min.css?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

dcd9f488bd62ba0ee403b07a97e40b9ffd63a0eff61091588c913b16d5153d48

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 19 Jun 2024 14:10:40 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 3710353
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-68bc56fbd7-2rtj6
content-length: 211
x-served-by: cache-chi-klot8100024-CHI, cache-bom4741-BOM
last-modified: Mon, 19 Jun 2023 12:13:23 GMT
server: nginx
x-timer: S1690894193.281136,VS0,VE0
etag: W/"64904663-123"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 1245ce65-0eab-11ee-a87b-fa8be7a282ff
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 234

GET
H2 200 styles.css
blog.bcbsnc.com/wp-content/plugins/better-click-to-tweet/assets/css/ 2 KB
911 B 246ms
243ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/better-click-to-tweet/assets/css/styles.css?ver=3.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

ac588a22069fd96f7979ef0eb66728f0c45d9594c49bea515afe79d229591cdd

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 17 Jul 2024 14:14:39 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 1290913
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-9hjhj
content-length: 650
x-served-by: cache-chi-klot8100155-CHI, cache-bom4741-BOM
last-modified: Sun, 16 Jul 2023 20:43:10 GMT
server: nginx
x-timer: S1690894193.281861,VS0,VE1
etag: W/"64b4565e-809"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 449dd1c5-24ac-11ee-a246-cef1c1e1208d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 styles.css
blog.bcbsnc.com/wp-content/plugins/click-to-tweet-by-todaymade/assets/css/ 3 KB
1 KB 236ms
233ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/click-to-tweet-by-todaymade/assets/css/styles.css?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

a7260c89998dba51ffa677ea4292848fa9a3d364b013cb5ed5808976b42e02ec

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Tue, 16 Jul 2024 20:46:37 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 1353796
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-2rm4x
content-length: 863
x-served-by: cache-chi-kigq8000059-CHI, cache-bom4741-BOM
last-modified: Sun, 16 Jul 2023 11:56:08 GMT
server: nginx
x-timer: S1690894193.281087,VS0,VE2
etag: W/"64b3dad8-cea"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: dbaf501b-2419-11ee-8f1b-fef613ecf51d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 bliss-loadmore.css
blog.bcbsnc.com/wp-content/plugins/infinite-scroll-and-ajax-load-more/public/css/ 503 B
552 B 247ms
244ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/infinite-scroll-and-ajax-load-more/public/css/bliss-loadmore.css?ver=1.0.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

55e9b8ba69d2deba32b245f1074db767231f3ff039c84fb7caf223c07b1420a9

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Fri, 26 Jul 2024 11:44:58 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 522294
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-65fbbdb67b-x56vm
content-length: 289
x-served-by: cache-chi-kigq8000062-CHI, cache-bom4741-BOM
last-modified: Tue, 25 Jul 2023 13:03:08 GMT
server: nginx
x-timer: S1690894193.281802,VS0,VE5
etag: W/"64bfc80c-1f7"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: d939e81f-2ba9-11ee-9ad1-726f5b95fe8d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 style.css
blog.bcbsnc.com/wp-content/plugins/wpupper-share-buttons/build/ 64 KB
9 KB 246ms
243ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/wpupper-share-buttons/build/style.css?ver=1690847842

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

499f7de00a34845c404b3164b0a034d231a3356ad1e389211ffdf3ffbec10f45

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Thu, 01 Aug 2024 00:00:34 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 46158
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-rdbn2
content-length: 9228
x-served-by: cache-chi-kigq8000026-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:22 GMT
server: nginx
x-timer: S1690894193.281817,VS0,VE2
etag: W/"64c84a62-fe0e"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 7029d277-2ffe-11ee-914a-8a088a5f5dcf
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 bootstrap.min.css
blog.bcbsnc.com/wp-content/themes/visual-composer-starter/css/bootstrap/ 133 KB
27 KB 246ms
243ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter/css/bootstrap/bootstrap.min.css?ver=3.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

dd333828adda403ce1e42bd5a4409550e5ec8a4ca33ea1d24f82959c09d8be7c

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Thu, 27 Jun 2024 04:28:22 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 3054091
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-7489894cff-6rgzm
content-length: 27458
x-served-by: cache-chi-klot8100150-CHI, cache-bom4741-BOM
last-modified: Sun, 25 Jun 2023 18:10:25 GMT
server: nginx
x-timer: S1690894193.281719,VS0,VE5
etag: W/"64988311-213de"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 0d0d3f4b-14a3-11ee-93e9-1ef6a255ac9b
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 style.css
blog.bcbsnc.com/wp-content/themes/visual-composer-starter/ 747 B
677 B 247ms
244ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter/style.css?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

1f2012b2cc33d983ff43ae5a64ac2bb4d504acb32737e04ad17fb58d003d805a

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Sun, 14 Jul 2024 03:58:16 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 1587096
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-44cjb
content-length: 440
x-served-by: cache-chi-kigq8000028-CHI, cache-bom4741-BOM
last-modified: Fri, 14 Jul 2023 02:56:48 GMT
server: nginx
x-timer: S1690894193.281689,VS0,VE11
etag: W/"64b0b970-2eb"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: a977ff70-21fa-11ee-9977-aea95787269a
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 3, 1

GET
H2 200 main.css
blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/styles/ 0
307 B 481ms
478ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/styles/main.css?ver=912874567

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-mfmzx
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:53 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 01 Aug 2024 12:40:48 GMT
age: 363
x-cache: HIT, MISS
content-length: 0
x-served-by: cache-chi-klot8100174-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:23 GMT
server: nginx
x-timer: S1690894193.281677,VS0,VE210
etag: "64c84a63-0"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: a40baf02-3068-11ee-b9d7-7e8ec98adf4e
cache-control: public, max-age=120
accept-ranges: bytes
x-cache-hits: 6, 0

GET
H2 200 visual-composer-starter-font.min.css
blog.bcbsnc.com/wp-content/themes/visual-composer-starter/css/vc-font/ 2 KB
820 B 482ms
479ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter/css/vc-font/visual-composer-starter-font.min.css?ver=3.3

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

2c6fead34f0a3a6d6ad2c2189aea1d6d4a08e65d0b89ac3f81b3398025b7bfc6

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Thu, 18 Jul 2024 07:08:09 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 1230103
x-cache: MISS, HIT
x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-8g95v
content-length: 567
x-served-by: cache-chi-klot8100108-CHI, cache-bom4741-BOM
last-modified: Mon, 17 Jul 2023 01:55:57 GMT
server: nginx
x-timer: S1690894194.514125,VS0,VE4
etag: W/"64b49fad-7b0"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: da343eee-2539-11ee-8015-960ddd455226
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 0, 1

GET
H2 200 style.css
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/ 451 B
576 B 808ms
805ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/style.css?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

2156e913a77480dbffad5b3e3c6f3d61d1ab4424a488ff2ca32f2235a29573ba

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 17 Jul 2024 10:11:51 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 1305482
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-cqml8
content-length: 288
x-served-by: cache-chi-kigq8000024-CHI, cache-bom4741-BOM
last-modified: Sun, 16 Jul 2023 11:56:10 GMT
server: nginx
x-timer: S1690894194.515113,VS0,VE7
etag: W/"64b3dada-1c3"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 590e1b5c-248a-11ee-907b-6ec8c93b27eb
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 js_composer.min.css
blog.bcbsnc.com/wp-content/plugins/js_composer/assets/css/ 452 KB
56 KB 508ms
505ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=6.13.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e97075bd70ab8a70cc576b5d90bd13a3e715313272cec401c9342f4665a4c353

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Thu, 18 Jul 2024 14:16:44 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 1204388
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-8g95v
content-length: 56922
x-served-by: cache-chi-klot8100158-CHI, cache-bom4741-BOM
last-modified: Tue, 18 Jul 2023 10:58:24 GMT
server: nginx
x-timer: S1690894194.515963,VS0,VE3
etag: W/"64b67050-70f6e"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: b9154ef7-2575-11ee-8015-960ddd455226
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 5, 1

GET
H2 200 css2
fonts.googleapis.com/ 13 KB
1 KB 219ms
96ms Stylesheet
text/css 2a00:1450:4001:828::200a
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css2?family=Nunito+Sans:ital,wght@0,400;0,600;0,700;1,400;1,600;1,700&display=swap

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:828::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

ESF /

Resource Hash

3827b8f6bd9a68d738e9a9092c9e0e601659e49c6d76222039eab29fe819b59f

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
date: Tue, 01 Aug 2023 12:49:53 GMT
content-encoding: gzip
x-content-type-options: nosniff
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
x-xss-protection: 0
last-modified: Tue, 01 Aug 2023 12:38:55 GMT
server: ESF
cross-origin-opener-policy: same-origin-allow-popups
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
access-control-allow-origin: *
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires: Tue, 01 Aug 2023 12:49:53 GMT

GET
H2 200 main.css
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/styles/ 223 KB
41 KB 630ms
628ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/styles/main.css?ver=1.1.8

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

83e7ce5532518513270868ecf3bda073640021691d82c72a114767e10918b4db

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Sun, 21 Jul 2024 06:06:58 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 974575
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-85b5fdcd54-q9z7v
content-length: 41172
x-served-by: cache-chi-kigq8000068-CHI, cache-bom4741-BOM
last-modified: Wed, 19 Jul 2023 15:00:44 GMT
server: nginx
x-timer: S1690894194.516759,VS0,VE4
etag: W/"64b7fa9c-37a88"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: cd0d602c-278c-11ee-8e1b-e65718f62b1b
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 jquery.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/jquery/ 88 KB
36 KB 566ms
564ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/jquery/jquery.min.js?ver=3.6.4

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

afacce23cb4feaaaef37997f8439819d8f827df4951f3ff02704c9f16fb7f53a

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Tue, 16 Jul 2024 13:14:50 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 1380903
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-8g95v
content-length: 36154
x-served-by: cache-chi-kigq8000155-CHI, cache-bom4741-BOM
last-modified: Fri, 14 Jul 2023 13:32:42 GMT
server: nginx
x-timer: S1690894194.516793,VS0,VE3
etag: W/"64b14e7a-15ed7"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: bec58176-23da-11ee-b6ff-960ddd455226
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 jquery-migrate.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/jquery/ 13 KB
5 KB 629ms
627ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

9810aee7e6d57d8cceaa96322b88e6df46710194689ae12b284149148cabc2f3

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 24 Jul 2024 21:36:51 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 659582
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-65fbbdb67b-pxflq
content-length: 5262
x-served-by: cache-chi-klot8100027-CHI, cache-bom4741-BOM
last-modified: Mon, 24 Jul 2023 01:37:11 GMT
server: nginx
x-timer: S1690894194.518458,VS0,VE2
etag: W/"64bdd5c7-3470"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 33cb74ff-2a6a-11ee-9ae9-8e594d75ac01
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 wpgmza_data.js Show response
blog.bcbsnc.com/wp-content/plugins/wp-google-maps/ 426 B
561 B 808ms
806ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/wp-google-maps/wpgmza_data.js?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

92885f5b3f6b31cc4301f5c96d1d84fc62de274a6907bf44f22e986b1610e38a

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Thu, 18 Jul 2024 14:16:44 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 1204389
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-bp885
content-length: 300
x-served-by: cache-chi-kigq8000115-CHI, cache-bom4741-BOM
last-modified: Sun, 16 Jul 2023 18:16:16 GMT
server: nginx
x-timer: S1690894194.519831,VS0,VE3
etag: W/"64b433f0-1aa"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: b914e4e9-2575-11ee-9896-9af45f979152
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 vendor.js Show response
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/scripts/ 430 KB
140 KB 691ms
690ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/scripts/vendor.js?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

768eca71885daaa97e2bbb4eeeec76a73a802fa9602598047ca96cb5911bde9f

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Sat, 15 Jun 2024 19:14:54 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 4037699
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-68bbfb7c48-vbwgv
content-length: 142539
x-served-by: cache-chi-klot8100063-CHI, cache-bom4741-BOM
last-modified: Thu, 15 Jun 2023 19:12:07 GMT
server: nginx
x-timer: S1690894194.520022,VS0,VE1
etag: W/"648b6287-6b923"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: e8f0ae89-0bb0-11ee-9d46-2e0b56bf14c3
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 232

GET
H2 200 main.js Show response
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/scripts/ 3 KB
1 KB 691ms
689ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/scripts/main.js?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

f404dc05758a0df74379ac9b932af28806d279cba5abdd30b6bd6d3f05cbf96a

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Sun, 21 Jul 2024 06:33:19 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 972994
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-65fbbdb67b-skjb7
content-length: 1191
x-served-by: cache-chi-kigq8000135-CHI, cache-bom4741-BOM
last-modified: Wed, 19 Jul 2023 15:00:42 GMT
server: nginx
x-timer: S1690894194.519932,VS0,VE1
etag: W/"64b7fa9a-b4e"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 7b43c8b2-2790-11ee-ab3a-3e25f0b88763
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 3

GET
H2 200 subscription-form.js Show response
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/scripts/ 5 KB
1 KB 808ms
807ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/scripts/subscription-form.js?ver=1.1.8

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e8475554b507c7797b27712124b6916702771a6e5dd12767f210774e0877f3a3

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Sat, 27 Jul 2024 07:25:36 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:53 GMT
age: 451457
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-65fbbdb67b-x56vm
content-length: 877
x-served-by: cache-chi-klot8100038-CHI, cache-bom4741-BOM
last-modified: Tue, 25 Jul 2023 13:03:09 GMT
server: nginx
x-timer: S1690894194.521716,VS0,VE3
etag: W/"64bfc80d-1268"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: c784ecc5-2c4e-11ee-9ad1-726f5b95fe8d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 fbevents.js Show response
connect.facebook.net/en_US/ 172 KB
47 KB 182ms
57ms Script
application/x-javascript 2a03:2880:f083:9:face:b00c:0:3
FACEBOOK

General

Check archive.org

Show headers Download Go to

Full URL

https://connect.facebook.net/en_US/fbevents.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a03:2880:f083:9:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),

Reverse DNS

Software

Resource Hash

c99ff58c3dc4deb821c87dc9c45aed4af66541ceb1b0f62ec208114ffc37dbf4

Security Headers

Name	Value
Content-Security-Policy	default-src facebook.net .facebook.net fbcdn.net .fbcdn.net fbsbx.com .fbsbx.com data: blob: 'self';script-src .fbcdn.net .facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net .facebook.net fbcdn.net .fbcdn.net fbsbx.com .fbsbx.com;connect-src .fbcdn.net .facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;
Strict-Transport-Security	max-age=31536000; preload; includeSubDomains
X-Content-Type-Options	nosniff
X-Frame-Options	DENY
X-Xss-Protection	0

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

content-security-policy: default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net wss://*.fbcdn.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c&minimize=0;
content-encoding: gzip
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; preload; includeSubDomains
date: Tue, 01 Aug 2023 12:49:54 GMT
document-policy: force-load-at-top
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=86400
content-length: 47198
x-xss-protection: 0
pragma: public
x-fb-debug: KoIrRfLsKRdDHysvtXbOLWgRuG6n+la8w8lOEKs+aIQHhcv3x8Gc3d0GZtQd12alPxuFazJTmUTACK9B+pqXTw==
cross-origin-opener-policy: same-origin-allow-popups
vary: Accept-Encoding
x-frame-options: DENY
content-type: application/x-javascript; charset=utf-8
cache-control: public, max-age=1200
permissions-policy: accelerometer=(), ambient-light-sensor=(), bluetooth=(), camera=(), gyroscope=(), hid=(), idle-detection=(), magnetometer=(), microphone=(), midi=(), payment=(), screen-wake-lock=(), serial=(), usb=()
expires: Sat, 01 Jan 2000 00:00:00 GMT

GET
H2 200 wp-emoji-release.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/ 18 KB
6 KB 436ms
429ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/wp-emoji-release.min.js?ver=6.2.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

4f79a89d16a5f717110fe080c0bf90b7e05ff95a4c4983f64d33110bf5f9c230

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 17 Jul 2024 17:06:28 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 1280606
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-m8l9w
content-length: 5842
x-served-by: cache-chi-klot8100066-CHI, cache-bom4741-BOM
last-modified: Sun, 16 Jul 2023 18:16:17 GMT
server: nginx
x-timer: S1690894194.317282,VS0,VE2
etag: W/"64b433f1-4904"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 44d8484c-24c4-11ee-aa15-8ab382108ebc
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H/1.1 200
OK id Show response
dpm.demdex.net/ 365 B
1 KB 249ms
58ms XHR
application/json 52.209.244.112
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL

https://dpm.demdex.net/id?d_visid_ver=5.4.0&d_fieldgroup=MC&d_rtbd=json&d_ver=2&d_orgid=1F9D6FC25266F9E70A490D44%40AdobeOrg&d_nsid=0&ts=1690894193630

Requested by

Host: assets.adobedtm.com
URL: https://assets.adobedtm.com/5ed6872276b5/c34a017f9923/launch-53ccba834592.min.js

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

52.209.244.112 Dublin, Ireland, ASN16509 (AMAZON-02, US),

Reverse DNS

ec2-52-209-244-112.eu-west-1.compute.amazonaws.com

Software

Resource Hash

eea9de1879747a39528e7861ba88530f969d7285262fb1cff7947618074cc37d

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36
Content-Type: application/x-www-form-urlencoded

Response headers

DCS: dcs-prod-irl1-1-v050-0a74cb81c.edge-irl1.demdex.com 3 ms
Pragma: no-cache
Strict-Transport-Security: max-age=31536000; includeSubDomains
content-encoding: gzip
X-TID: irGwc9AGSAc=
Vary: Origin
P3P: policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Access-Control-Allow-Origin: https://blog.bcbsnc.com
Content-Type: application/json;charset=utf-8
Cache-Control: no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Length: 307
Expires: Thu, 01 Jan 1970 00:00:00 UTC

GET
H2 200 AppMeasurement.min.js Show response
assets.adobedtm.com/extensions/EPbf7b42aa08bc4f10879b1484195e80d1/ 34 KB
12 KB 83ms
76ms Script
application/x-javascript 2a02:26f0:480:987::1e80
AKAMAI-ASN1

General

Check archive.org

Show headers Download Go to

Full URL: https://assets.adobedtm.com/extensions/EPbf7b42aa08bc4f10879b1484195e80d1/AppMeasurement.min.js
Requested by: Host: assets.adobedtm.com
URL: https://assets.adobedtm.com/5ed6872276b5/c34a017f9923/launch-53ccba834592.min.js
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:480:987::1e80 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: AkamaiNetStorage /
Resource Hash: d6d01246a30e9d483531c27721f73f266fa4af35effdb21683ac02a620ab8aaf

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
content-encoding: gzip
last-modified: Thu, 22 Sep 2022 16:16:49 GMT
server: AkamaiNetStorage
etag: "dfdd9e1f988805f0c2fbb10cd6b8f034:1663863409.614694"
vary: Accept-Encoding
content-type: application/x-javascript
access-control-allow-origin: https://blog.bcbsnc.com
cache-control: no-cache
accept-ranges: bytes
timing-allow-origin: *
content-length: 12384
expires: Tue, 01 Aug 2023 13:49:54 GMT

GET
H2 200 AppMeasurement_Module_ActivityMap.min.js Show response
assets.adobedtm.com/extensions/EPbf7b42aa08bc4f10879b1484195e80d1/ 3 KB
2 KB 73ms
67ms Script
application/x-javascript 2a02:26f0:480:987::1e80
AKAMAI-ASN1

General

Check archive.org

Show headers Download Go to

Full URL: https://assets.adobedtm.com/extensions/EPbf7b42aa08bc4f10879b1484195e80d1/AppMeasurement_Module_ActivityMap.min.js
Requested by: Host: assets.adobedtm.com
URL: https://assets.adobedtm.com/5ed6872276b5/c34a017f9923/launch-53ccba834592.min.js
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:480:987::1e80 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: AkamaiNetStorage /
Resource Hash: 78c1c1baf0d964522f8afab09cfc754685c1648826a7f9967fd52b774b4ec5aa

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
content-encoding: gzip
last-modified: Thu, 22 Sep 2022 16:16:49 GMT
server: AkamaiNetStorage
etag: "b89fcb8870ac40eecb6d3cc844d35389:1663863409.92483"
vary: Accept-Encoding
content-type: application/x-javascript
access-control-allow-origin: https://blog.bcbsnc.com
cache-control: no-cache
accept-ranges: bytes
timing-allow-origin: *
content-length: 1598
expires: Tue, 01 Aug 2023 13:49:54 GMT

GET
H2 200 BCBS_PointofBlue_Logo.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 4 KB
5 KB 450ms
444ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/BCBS_PointofBlue_Logo.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

0eba402abfeea439f0ad09f3fe1f6db4a41be4fea1789fc2135c2935f74ee4a2

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-c4t2d
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 18 Jul 2024 14:23:04 GMT
age: 1204010
x-cache: HIT, HIT
content-length: 4356
x-served-by: cache-chi-klot8100042-CHI, cache-bom4741-BOM
last-modified: Mon, 17 Jul 2023 01:55:56 GMT
server: nginx
x-timer: S1690894194.318988,VS0,VE7
etag: "64b49fac-1104"
content-type: image/png
x-styx-req-id: 9b8ffb2c-2576-11ee-b9c3-02ac69406a68
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 2, 1

GET
H2 200 BCBS_PointofBlue_Logo-white.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 2 KB
3 KB 422ms
415ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/BCBS_PointofBlue_Logo-white.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

7fea54fe17d2071ac93917d31956917d3042c22bfb8975c8139fe71f2459cdbf

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-7489894cff-gcrwp
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Wed, 03 Jul 2024 16:18:33 GMT
age: 2493081
x-cache: HIT, HIT
content-length: 2494
x-served-by: cache-chi-kigq8000174-CHI, cache-bom4741-BOM
last-modified: Mon, 03 Jul 2023 04:58:55 GMT
server: nginx
x-timer: S1690894194.317597,VS0,VE2
etag: "64a2558f-9be"
content-type: image/png
x-styx-req-id: 41788651-19bd-11ee-9abd-ea5106a313d0
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 2, 1

GET
H2 200 BCBS-Logo-Short.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 7 KB
7 KB 413ms
407ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/BCBS-Logo-Short.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

fb611dd638062dc8187535e76edd7694b7c4d14d72b0dffb72b175ea8b0f19d5

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-67bg9
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Fri, 05 Jul 2024 15:13:28 GMT
age: 2324185
x-cache: HIT, HIT
content-length: 6735
x-served-by: cache-chi-klot8100027-CHI, cache-bom4741-BOM
last-modified: Wed, 05 Jul 2023 15:06:51 GMT
server: nginx
x-timer: S1690894194.318190,VS0,VE0
etag: "64a5870b-1a4f"
content-type: image/png
x-styx-req-id: 7ee3c4f1-1b46-11ee-91e8-363cc87d3076
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 2

GET
H2 200 BCBS-Logo-Short-white.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 4 KB
4 KB 442ms
436ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/BCBS-Logo-Short-white.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

3794dece993e26a31f6a374a5ba4b396e5211a2f267ba5357bdce4e9738c0251

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-5ddc5c456b-fx9w2
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Sat, 15 Jun 2024 19:14:55 GMT
age: 4037699
x-cache: HIT, HIT
content-length: 4054
x-served-by: cache-chi-klot8100077-CHI, cache-bom4741-BOM
last-modified: Thu, 15 Jun 2023 19:12:07 GMT
server: nginx
x-timer: S1690894194.318196,VS0,VE6
etag: "648b6287-fd6"
content-type: image/png
x-styx-req-id: e9b1b547-0bb0-11ee-b25e-ae60c96627a6
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 4, 1

GET
H2 200 search.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 1 KB
2 KB 420ms
415ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/search.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

1958505ed08d949f1b0a47aae15319a90f3e9c3fb2f45945ab8af37b0177ff7c

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-7489894cff-gcrwp
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 04 Jul 2024 13:24:51 GMT
age: 2417103
x-cache: HIT, HIT
content-length: 1422
x-served-by: cache-chi-kigq8000080-CHI, cache-bom4741-BOM
last-modified: Mon, 03 Jul 2023 11:01:10 GMT
server: nginx
x-timer: S1690894194.318773,VS0,VE0
etag: "64a2aa76-58e"
content-type: image/png
x-styx-req-id: 2842d16b-1a6e-11ee-9abd-ea5106a313d0
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 2, 2

GET
H2 200 search-close.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 1 KB
2 KB 414ms
408ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/search-close.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

81b8d37b543b49f91acb06a6f22e442b3cf0f5a24c32114f3b094d6ff44cf2a8

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-5btc2
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Mon, 29 Jul 2024 07:45:26 GMT
age: 277468
x-cache: HIT, HIT
content-length: 1499
x-served-by: cache-chi-kigq8000123-CHI, cache-bom4741-BOM
last-modified: Thu, 27 Jul 2023 23:48:46 GMT
server: nginx
x-timer: S1690894194.318416,VS0,VE0
etag: "64c3025e-5db"
content-type: image/png
x-styx-req-id: e1b60584-2de3-11ee-b847-fad7475f62b7
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 2

GET
H2 200 search-white.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 512 B
751 B 408ms
403ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/search-white.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

f537fe2baf1a50438fe0c8ee85912711595cfd4b1a8c31ce014a48441123d5a8

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-c4t2d
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Mon, 15 Jul 2024 06:46:27 GMT
age: 1490607
x-cache: HIT, HIT
content-length: 512
x-served-by: cache-chi-klot8100129-CHI, cache-bom4741-BOM
last-modified: Fri, 14 Jul 2023 13:32:42 GMT
server: nginx
x-timer: S1690894194.317112,VS0,VE1
etag: "64b14e7a-200"
content-type: image/png
x-styx-req-id: 52cf922c-22db-11ee-a9dc-02ac69406a68
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 3

GET
H2 200 search-close-white.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 1 KB
2 KB 422ms
416ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/search-close-white.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

84eec9155816cb154a8a39c99e6a2c45c9df4d711b5066dc407839fa64957ee5

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-85b5fdcd54-hwdkx
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Fri, 26 Jul 2024 20:57:07 GMT
age: 489166
x-cache: HIT, HIT
content-length: 1502
x-served-by: cache-chi-kigq8000061-CHI, cache-bom4741-BOM
last-modified: Tue, 25 Jul 2023 13:03:09 GMT
server: nginx
x-timer: S1690894194.317731,VS0,VE2
etag: "64bfc80d-5de"
content-type: image/png
x-styx-req-id: fbac5a3c-2bf6-11ee-85e0-8a7336d09607
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 email.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 2 KB
2 KB 438ms
432ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/email.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e2b705053a2226edcc25e0bb732e8e3115d019e92c3723132d3d2e69487ee4ef

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-2rm4x
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Wed, 17 Jul 2024 10:18:26 GMT
age: 1305088
x-cache: HIT, HIT
content-length: 1659
x-served-by: cache-chi-kigq8000106-CHI, cache-bom4741-BOM
last-modified: Mon, 17 Jul 2023 01:55:57 GMT
server: nginx
x-timer: S1690894194.317719,VS0,VE2
etag: "64b49fad-67b"
content-type: image/png
x-styx-req-id: 44db0a04-248b-11ee-8f1b-fef613ecf51d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 2, 2

GET
H2 200 MichelleRogers-headshot2-19.jpg
blog.bcbsnc.com/wp-content/uploads/2019/03/ 115 KB
115 KB 732ms
726ms Image
image/jpeg 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/uploads/2019/03/MichelleRogers-headshot2-19.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

2e7510c66722f66bbdca6a896686414a016a0f2ab963d18eabc7bf2fb580df49

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-7489894cff-gcrwp
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 04 Jul 2024 08:40:01 GMT
age: 2434193
x-cache: HIT, MISS
content-length: 117313
x-served-by: cache-chi-klot8100050-CHI, cache-bom4741-BOM
last-modified: Thu, 07 May 2020 16:46:03 GMT
server: nginx
x-timer: S1690894194.317853,VS0,VE248
etag: "5eb43b4b-1ca41"
content-type: image/jpeg
x-styx-req-id: 5dbbdc57-1a46-11ee-9abd-ea5106a313d0
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 4, 0

GET
H2 200 white-line.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 89 B
327 B 409ms
404ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/white-line.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

f00ff2611bcae5236e43812eff336aea4e10abdd4cd4e9368614626dcf6b9a97

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-8g95v
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 18 Jul 2024 12:17:59 GMT
age: 1211515
x-cache: HIT, HIT
content-length: 89
x-served-by: cache-chi-kigq8000022-CHI, cache-bom4741-BOM
last-modified: Sun, 16 Jul 2023 20:43:12 GMT
server: nginx
x-timer: S1690894194.317055,VS0,VE1
etag: "64b45660-59"
content-type: image/png
x-styx-req-id: 222a6dd5-2565-11ee-8015-960ddd455226
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 BCBS-Logo-White.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 24 KB
24 KB 428ms
423ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/BCBS-Logo-White.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

551ef64ceb2943dec70b30d3dfe340fd2abe5e60be7cf680041b34e4c35d64ab

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-85b5fdcd54-hwdkx
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Fri, 26 Jul 2024 14:03:16 GMT
age: 513997
x-cache: HIT, HIT
content-length: 24699
x-served-by: cache-chi-klot8100165-CHI, cache-bom4741-BOM
last-modified: Tue, 25 Jul 2023 13:03:07 GMT
server: nginx
x-timer: S1690894194.317156,VS0,VE2
etag: "64bfc80b-607b"
content-type: image/png
x-styx-req-id: 2b0edd33-2bbd-11ee-85e0-8a7336d09607
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 gravity-forms-theme-reset.min.css
blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/css/dist/ 2 KB
1011 B 218ms
217ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/css/dist/gravity-forms-theme-reset.min.css?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

aa8d6712af37bc641d3fec48f39c5cdb1ce205ada5465fdfbfce204ca36032b7

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46312
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-cd9cb7c84-ndsw7
content-length: 714
x-served-by: cache-chi-klot8100026-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:21 GMT
server: nginx
x-timer: S1690894194.098969,VS0,VE2
etag: W/"64c84a61-872"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 14bc5862-2ffe-11ee-8f49-76e869bf5406
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 gravity-forms-theme-foundation.min.css
blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/css/dist/ 44 KB
8 KB 225ms
225ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/css/dist/gravity-forms-theme-foundation.min.css?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

1dcfd098cc2462220c4a910b5d8ebb05e68451a78c01e81c1a0d2ab00e7b5663

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46313
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-cd9cb7c84-8ghj4
content-length: 8423
x-served-by: cache-chi-kigq8000080-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:21 GMT
server: nginx
x-timer: S1690894194.099120,VS0,VE5
etag: W/"64c84a61-b04b"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 14cd539b-2ffe-11ee-8e26-9ae42b4cbb05
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 gravity-forms-theme-framework.min.css
blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/css/dist/ 358 KB
27 KB 231ms
222ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/css/dist/gravity-forms-theme-framework.min.css?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

41f5ce7c9e034db247be1bec6151dd4f3a31e3caef59810206a3732795b8f73e

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46312
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-mfmzx
content-length: 27586
x-served-by: cache-chi-klot8100170-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:24 GMT
server: nginx
x-timer: S1690894194.135318,VS0,VE1
etag: W/"64c84a64-598cd"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 14df91ae-2ffe-11ee-b9d7-7e8ec98adf4e
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 gravity-forms-orbital-theme.min.css
blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/css/dist/ 0
254 B 465ms
456ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/css/dist/gravity-forms-orbital-theme.min.css?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-cd9cb7c84-8ghj4
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Wed, 31 Jul 2024 23:58:01 GMT
age: 46160
x-cache: HIT, MISS
content-length: 0
x-served-by: cache-chi-klot8100034-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:21 GMT
server: nginx
x-timer: S1690894194.135427,VS0,VE242
etag: "64c84a61-0"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 14e1a0e5-2ffe-11ee-8e26-9ae42b4cbb05
cache-control: public, max-age=120
accept-ranges: bytes
x-cache-hits: 421, 0

GET
H2 200 formreset.min.css
blog.bcbsnc.com/wp-content/plugins/gravityforms/legacy/css/ 4 KB
726 B 236ms
227ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/legacy/css/formreset.min.css?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

678dcb871057c9c23fbf3657ffa7ce50368492e621034fa0a8d701e7d78ee9e6

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46312
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-cd9cb7c84-797ww
content-length: 429
x-served-by: cache-chi-klot8100067-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:21 GMT
server: nginx
x-timer: S1690894194.138378,VS0,VE2
etag: W/"64c84a61-f14"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 14e4a0e6-2ffe-11ee-b36f-3e1824762b61
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 formsmain.min.css
blog.bcbsnc.com/wp-content/plugins/gravityforms/legacy/css/ 78 KB
15 KB 238ms
228ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/legacy/css/formsmain.min.css?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

c0d7697b93bb46aaa27569e89afa772f42f9e10099b6304fa3ca3b79f065f356

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46312
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-cd9cb7c84-mnnk4
content-length: 14990
x-served-by: cache-chi-klot8100167-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:22 GMT
server: nginx
x-timer: S1690894194.138416,VS0,VE4
etag: W/"64c84a62-139cf"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 14e24185-2ffe-11ee-bb8e-1eea21c19565
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 readyclass.min.css
blog.bcbsnc.com/wp-content/plugins/gravityforms/legacy/css/ 29 KB
4 KB 237ms
228ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/legacy/css/readyclass.min.css?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e6c948a73ea3f054f417a3a60d18db48711bb86a0e12cea24fc5f858d2a42c4e

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46312
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-rdbn2
content-length: 4002
x-served-by: cache-chi-klot8100142-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:20 GMT
server: nginx
x-timer: S1690894194.138552,VS0,VE2
etag: W/"64c84a60-726e"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 14e29d46-2ffe-11ee-914a-8a088a5f5dcf
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 browsers.min.css
blog.bcbsnc.com/wp-content/plugins/gravityforms/legacy/css/ 8 KB
1 KB 235ms
226ms Stylesheet
text/css 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/legacy/css/browsers.min.css?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

00248c12820088fc97a123ac8bf5140334781d5af8addbd3a6f8fa4ae909efb4

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46312
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-wkk7h
content-length: 1358
x-served-by: cache-chi-klot8100116-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:21 GMT
server: nginx
x-timer: S1690894194.138438,VS0,VE2
etag: W/"64c84a61-2015"
vary: Accept-Encoding
content-type: text/css
x-styx-req-id: 14e72e16-2ffe-11ee-a35d-0aa412d5c85d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 vcfix.js Show response
blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/scripts/ 0
201 B 472ms
464ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/scripts/vcfix.js?ver=1.0.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-m9vdm
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 18 Jul 2024 06:45:50 GMT
age: 1231268
x-cache: HIT, HIT
content-length: 0
x-served-by: cache-chi-klot8100107-CHI, cache-bom4741-BOM
last-modified: Sun, 16 Jul 2023 18:16:17 GMT
server: nginx
x-timer: S1690894194.139352,VS0,VE246
etag: "64b433f1-0"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: bc01321c-2536-11ee-9ff6-366b736d205b
cache-control: public, max-age=120
accept-ranges: bytes
x-cache-hits: 12580, 1

GET
H2 200 vendor.js Show response
blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/scripts/ 0
281 B 465ms
456ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/scripts/vendor.js?ver=1.0.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-w82pl
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 18 Jul 2024 06:45:50 GMT
age: 1231268
x-cache: HIT, HIT
content-length: 0
x-served-by: cache-chi-klot8100107-CHI, cache-bom4741-BOM
last-modified: Mon, 17 Jul 2023 01:55:57 GMT
server: nginx
x-timer: S1690894194.139403,VS0,VE238
etag: "64b49fad-0"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: bc00dc3d-2536-11ee-a565-2ec6862911b7
cache-control: public, max-age=120
accept-ranges: bytes
x-cache-hits: 12856, 1

GET
H2 200 bliss-loadmore.js Show response
blog.bcbsnc.com/wp-content/plugins/infinite-scroll-and-ajax-load-more/public/js/ 1 KB
866 B 442ms
433ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/infinite-scroll-and-ajax-load-more/public/js/bliss-loadmore.js?ver=1.0.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

014fd58cad6665430b5bf90b9bcdf86272b087e8062a02ecdae19f44c2325b4c

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 03 Jul 2024 14:48:57 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 2498457
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-7489894cff-gcrwp
content-length: 594
x-served-by: cache-chi-kigq8000159-CHI, cache-bom4741-BOM
last-modified: Sun, 02 Jul 2023 13:53:46 GMT
server: nginx
x-timer: S1690894194.315668,VS0,VE9
etag: W/"64a1816a-4a7"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: bd1c95df-19b0-11ee-9abd-ea5106a313d0
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 front.js Show response
blog.bcbsnc.com/wp-content/plugins/wpupper-share-buttons/build/ 14 KB
5 KB 410ms
401ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/wpupper-share-buttons/build/front.js?ver=3.43

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

d6de9f0d51d6526a63efd3300b44e5a1e45ade257256b9232c37b498491e445c

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Sun, 07 Jul 2024 10:48:43 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 2167270
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-fhc6j
content-length: 5307
x-served-by: cache-chi-kigq8000048-CHI, cache-bom4741-BOM
last-modified: Fri, 07 Jul 2023 10:48:22 GMT
server: nginx
x-timer: S1690894194.315260,VS0,VE3
etag: W/"64a7ed76-3947"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: d79ba766-1cb3-11ee-bb4f-06b4127cd4d6
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 14, 1

GET
H2 200 main.js Show response
blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/scripts/ 0
236 B 773ms
764ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/scripts/main.js?ver=1.0.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-wp6pt
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Tue, 16 Jul 2024 15:56:33 GMT
age: 1371056
x-cache: HIT, MISS
content-length: 0
x-served-by: cache-chi-klot8100096-CHI, cache-bom4741-BOM
last-modified: Fri, 14 Jul 2023 13:32:41 GMT
server: nginx
x-timer: S1690894194.315847,VS0,VE260
etag: "64b14e79-0"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 566970e8-23f1-11ee-9be4-462fa4c87a50
cache-control: public, max-age=120
accept-ranges: bytes
x-cache-hits: 14357, 0

GET
H2 200 functions.js Show response
blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/scripts/ 0
279 B 772ms
764ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter/assets/scripts/functions.js?ver=1.0.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-7489894cff-75nc5
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Fri, 05 Jul 2024 08:29:39 GMT
age: 2348060
x-cache: HIT, HIT
content-length: 0
x-served-by: cache-chi-klot8100157-CHI, cache-bom4741-BOM
last-modified: Tue, 04 Jul 2023 15:10:36 GMT
server: nginx
x-timer: S1690894194.315152,VS0,VE258
etag: "64a4366c-0"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 1546587a-1b0e-11ee-8664-ae9555acaa46
cache-control: public, max-age=120
accept-ranges: bytes
x-cache-hits: 22871, 1

GET
H2 200 wp-polyfill-inert.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/dist/vendor/ 8 KB
3 KB 411ms
403ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/dist/vendor/wp-polyfill-inert.min.js?ver=3.1.2

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

c1a9a3e223bad631dff12d33b5499eb145cb08d8621c20d9d73870e78d97afe4

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Tue, 16 Jul 2024 07:03:48 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 1403166
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-m9vdm
content-length: 2786
x-served-by: cache-chi-klot8100156-CHI, cache-bom4741-BOM
last-modified: Fri, 14 Jul 2023 13:32:42 GMT
server: nginx
x-timer: S1690894194.315110,VS0,VE3
etag: W/"64b14e7a-1feb"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: e9aebcfb-23a6-11ee-a497-366b736d205b
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 2, 1

GET
H2 200 regenerator-runtime.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/dist/vendor/ 6 KB
3 KB 404ms
396ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.13.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

6974bfd8fa06b7831f05cb4b25860c851a5ad3f02a6699ebe688987dd7a6ebe6

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Mon, 15 Jul 2024 06:46:26 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 1490608
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-2rm4x
content-length: 2694
x-served-by: cache-chi-klot8100072-CHI, cache-bom4741-BOM
last-modified: Fri, 14 Jul 2023 13:32:42 GMT
server: nginx
x-timer: S1690894194.315065,VS0,VE2
etag: W/"64b14e7a-19cf"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 51c94189-22db-11ee-a4b0-fef613ecf51d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 wp-polyfill.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/dist/vendor/ 17 KB
7 KB 410ms
402ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

1c1fef6e6b4f9832603850b9b6562e74d9a6a3700ba836efe88facc577121e8b

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Sat, 15 Jun 2024 19:14:55 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 4037698
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-5ddc5c456b-vp8s7
content-length: 7343
x-served-by: cache-chi-kigq8000120-CHI, cache-bom4741-BOM
last-modified: Thu, 15 Jun 2023 19:12:05 GMT
server: nginx
x-timer: S1690894194.315048,VS0,VE3
etag: W/"648b6285-459f"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: e9af9e7f-0bb0-11ee-b83f-ba1974c0b1a2
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 dom-ready.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/dist/ 498 B
607 B 410ms
402ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/dist/dom-ready.min.js?ver=392bdd43726760d1f3ca

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

166c7c3bb5f76f977a9f2a5490589b3466374eb2b3f064802e56f08bad71fbf0

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Tue, 30 Jul 2024 18:16:15 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 153218
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-cd9cb7c84-mnnk4
content-length: 331
x-served-by: cache-chi-klot8100033-CHI, cache-bom4741-BOM
last-modified: Sun, 30 Jul 2023 12:41:43 GMT
server: nginx
x-timer: S1690894194.315003,VS0,VE3
etag: W/"64c65a87-1f2"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 2c17c328-2f05-11ee-a25e-1eea21c19565
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 hooks.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/dist/ 5 KB
2 KB 404ms
396ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/dist/hooks.min.js?ver=4169d3cf8e8d95a3d6d5

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

9bd82960d99b3a76f4af77a88a346bd61f87bac5ff2f385ee28cd669d8f22134

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Thu, 18 Jul 2024 07:39:15 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 1228239
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-8g95v
content-length: 1766
x-served-by: cache-chi-klot8100129-CHI, cache-bom4741-BOM
last-modified: Sun, 16 Jul 2023 20:43:13 GMT
server: nginx
x-timer: S1690894194.314976,VS0,VE2
etag: W/"64b45661-132e"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 324b711a-253e-11ee-8015-960ddd455226
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 i18n.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/dist/ 10 KB
4 KB 439ms
432ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/dist/i18n.min.js?ver=9e794f35a71bb98672ae

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

01c3955df67a9b9d1367957e2c187729eae46b72e92c2b52bdb217b14a8fc874

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Tue, 16 Jul 2024 09:34:28 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 1394125
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-m9vdm
content-length: 4139
x-served-by: cache-chi-kigq8000168-CHI, cache-bom4741-BOM
last-modified: Fri, 14 Jul 2023 13:32:42 GMT
server: nginx
x-timer: S1690894194.315321,VS0,VE4
etag: W/"64b14e7a-27f6"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: f61aa451-23bb-11ee-a497-366b736d205b
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 2, 1

GET
H2 200 a11y.min.js Show response
blog.bcbsnc.com/wp/wp-includes/js/dist/ 2 KB
1 KB 439ms
431ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp/wp-includes/js/dist/a11y.min.js?ver=ecce20f002eda4c19664

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

5df2942db2352e49e00bcf3393b875a71d0acee986e48fbdcc5879846f5c3689

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Thu, 18 Jul 2024 10:33:55 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 1217758
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-8g95v
content-length: 1026
x-served-by: cache-chi-kigq8000174-CHI, cache-bom4741-BOM
last-modified: Sun, 16 Jul 2023 18:16:17 GMT
server: nginx
x-timer: S1690894194.314943,VS0,VE5
etag: W/"64b433f1-9cc"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 98b94ba9-2556-11ee-8015-960ddd455226
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 jquery.json.min.js Show response
blog.bcbsnc.com/wp-content/plugins/gravityforms/js/ 2 KB
1 KB 447ms
442ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/js/jquery.json.min.js?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

998a575c7b376128a98e6d67e29c42e1726aac3489cf2c0b2aaebf6f6ad0b546

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46312
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-cd9cb7c84-ndsw7
content-length: 932
x-served-by: cache-chi-klot8100043-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:22 GMT
server: nginx
x-timer: S1690894194.317028,VS0,VE8
etag: W/"64c84a62-72c"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 14eb045f-2ffe-11ee-8f49-76e869bf5406
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 gravityforms.min.js Show response
blog.bcbsnc.com/wp-content/plugins/gravityforms/js/ 46 KB
16 KB 413ms
408ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

d6c6eae2059c0d8677d501c6ed9906a63f737f360bb7302c5544d5b6d886d6c6

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46312
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-cd9cb7c84-797ww
content-length: 16302
x-served-by: cache-chi-kigq8000105-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:20 GMT
server: nginx
x-timer: S1690894194.317114,VS0,VE2
etag: W/"64c84a60-b6a5"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 14eb112a-2ffe-11ee-b36f-3e1824762b61
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 placeholders.jquery.min.js Show response
blog.bcbsnc.com/wp-content/plugins/gravityforms/js/ 5 KB
2 KB 422ms
417ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/js/placeholders.jquery.min.js?ver=2.7.11

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

d62a7b7ec5313469ebff5c006b9068dc44d6d1c122cf787ffa29a10113b34060

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 31 Jul 2024 23:58:01 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 46312
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-wkk7h
content-length: 1860
x-served-by: cache-chi-klot8100073-CHI, cache-bom4741-BOM
last-modified: Mon, 31 Jul 2023 23:57:21 GMT
server: nginx
x-timer: S1690894194.317574,VS0,VE2
etag: W/"64c84a61-121f"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 14eb1dda-2ffe-11ee-a35d-0aa412d5c85d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 15, 1

GET
H2 200 utils.min.js Show response
blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/js/dist/ 38 KB
13 KB 446ms
442ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/js/dist/utils.min.js?ver=9cecf9943583937c8b36678fadcce50d

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

bd4a29707d819db4d60572f57de3836554e247b73712b81e7bfe4ca59ae61a02

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Fri, 19 Jul 2024 15:02:10 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 1115263
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-cqml8
content-length: 13359
x-served-by: cache-chi-kigq8000063-CHI, cache-bom4741-BOM
last-modified: Wed, 19 Jul 2023 15:00:47 GMT
server: nginx
x-timer: S1690894194.317472,VS0,VE8
etag: W/"64b7fa9f-96eb"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 3c961e40-2645-11ee-882d-6ec8c93b27eb
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 7, 1

GET
H2 200 vendor-theme.min.js Show response
blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/js/dist/ 17 KB
7 KB 440ms
436ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/js/dist/vendor-theme.min.js?ver=4ef53fe41c14a48b294541d9fc37387e

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

cc039b37e34853a9bef9d693ebc4366b38d9cec1aa91e0109196cd62f870ae52

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Sat, 15 Jun 2024 19:14:55 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 4037699
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-5ddc5c456b-vp8s7
content-length: 7014
x-served-by: cache-chi-kigq8000169-CHI, cache-bom4741-BOM
last-modified: Thu, 15 Jun 2023 19:12:05 GMT
server: nginx
x-timer: S1690894194.316900,VS0,VE7
etag: W/"648b6285-430c"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: e9b1e508-0bb0-11ee-b83f-ba1974c0b1a2
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 scripts-theme.min.js Show response
blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/js/dist/ 4 KB
2 KB 408ms
404ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/gravityforms/assets/js/dist/scripts-theme.min.js?ver=f4d12a887a23a8c5755fd2b956bc8fcf

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

a894dbb6e181fc9a70bf4453dc3571e0b5a0b068356310b3139abd081cb80d24

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Fri, 19 Jul 2024 15:02:10 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 1115263
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-9hjhj
content-length: 1850
x-served-by: cache-chi-klot8100053-CHI, cache-bom4741-BOM
last-modified: Wed, 19 Jul 2023 15:00:42 GMT
server: nginx
x-timer: S1690894194.316880,VS0,VE2
etag: W/"64b7fa9a-101c"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: 3c961edf-2645-11ee-bafc-cef1c1e1208d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 7, 1

GET
H2 200 js_composer_front.min.js Show response
blog.bcbsnc.com/wp-content/plugins/js_composer/assets/js/dist/ 20 KB
7 KB 453ms
445ms Script
application/x-javascript 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://blog.bcbsnc.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=6.13.0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

f868a810ac6e54ae51ccf2828f623337fb99036eb64d73a7a517f7534297b3e6

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

expires: Wed, 17 Jul 2024 06:26:14 GMT
strict-transport-security: max-age=300
content-encoding: gzip
via: 1.1 varnish, 1.1 varnish
date: Tue, 01 Aug 2023 12:49:54 GMT
age: 1319020
x-cache: HIT, HIT
x-pantheon-styx-hostname: styx-fe4-a-6c6dcd6896-c4t2d
content-length: 6427
x-served-by: cache-chi-kigq8000100-CHI, cache-bom4741-BOM
last-modified: Mon, 17 Jul 2023 01:55:55 GMT
server: nginx
x-timer: S1690894194.314913,VS0,VE15
etag: W/"64b49fab-4e6a"
vary: Accept-Encoding
content-type: application/x-javascript
x-styx-req-id: d471ea53-246a-11ee-b6dc-02ac69406a68
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 96, 1

GET
H2 200 jquery-3.4.1.js Show response
code.jquery.com/ 274 KB
81 KB 151ms
47ms Script
application/javascript 2001:4de0:ac18::1:a:1b
STACKPATH-CDN

General

Check archive.org

Show headers Download Go to

Full URL: https://code.jquery.com/jquery-3.4.1.js
Requested by: Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2001:4de0:ac18::1:a:1b , Netherlands, ASN20446 (STACKPATH-CDN, US),
Reverse DNS
Software: nginx /
Resource Hash: 5a93a88493aa32aab228bf4571c01207d3b42b0002409a454d404b4d8395bd55

Request headers

Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Origin: https://blog.bcbsnc.com
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
content-encoding: gzip
last-modified: Wed, 16 Feb 2022 10:50:39 GMT
server: nginx
etag: W/"620cd6ff-4472c"
vary: Accept-Encoding
x-hw: 1690894194.dop257.lo4.t,1690894194.cds074.lo4.hn,1690894194.cds325.lo4.c
content-type: application/javascript; charset=utf-8
access-control-allow-origin: *
cache-control: max-age=315360000, public
accept-ranges: bytes
content-length: 82889

GET
H2 200 id Show response
smetrics.bcbsnc.com/ 48 B
458 B 361ms
55ms XHR
application/x-javascript 63.140.62.135
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL

https://smetrics.bcbsnc.com/id?d_visid_ver=5.4.0&d_fieldgroup=A&mcorgid=1F9D6FC25266F9E70A490D44%40AdobeOrg&mid=66616814893793255762634042693232171802&ts=1690894193884

Requested by

Host: assets.adobedtm.com
URL: https://assets.adobedtm.com/5ed6872276b5/c34a017f9923/launch-53ccba834592.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

63.140.62.135 , United States, ASN16509 (AMAZON-02, US),

Reverse DNS

ip-63-140-62-135.data.adobedc.net

Software

jag /

Resource Hash

f047894fa690a7d3bc0c4fb689c04b77427402ed1fd4e5a7a9d7cd897855df01

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36
Content-Type: application/x-www-form-urlencoded

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
strict-transport-security: max-age=31536000; includeSubDomains
x-content-type-options: nosniff
server: jag
vary: Origin
content-type: application/x-javascript;charset=utf-8
access-control-allow-origin: https://blog.bcbsnc.com
p3p: CP="This is not a P3P policy"
cache-control: no-cache, no-store, max-age=0, no-transform, private
access-control-allow-credentials: true
content-length: 48
x-xss-protection: 1; mode=block

GET
H/1.1

200
OK

ibs:dpid=411&dpuuid=ZMj-cgAAAImMsgO-
dpm.demdex.net/
Redirect Chain

https://cm.everesttech.net/cm/dd?d_uuid=57760883170152475712942603607546308417
https://dpm.demdex.net/ibs:dpid=411&dpuuid=ZMj-cgAAAImMsgO-

42 B
942 B

68ms
68ms

Image
image/gif

52.209.244.112
AMAZON-02

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://dpm.demdex.net/ibs:dpid=411&dpuuid=ZMj-cgAAAImMsgO-

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

HTTP/1.1

Server

52.209.244.112 Dublin, Ireland, ASN16509 (AMAZON-02, US),

Reverse DNS

ec2-52-209-244-112.eu-west-1.compute.amazonaws.com

Software

Resource Hash

ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

DCS: dcs-prod-irl1-1-v050-08a0e97dd.edge-irl1.demdex.com 2 ms
Pragma: no-cache
Strict-Transport-Security: max-age=31536000; includeSubDomains
content-encoding: gzip
X-Content-Type-Options: nosniff
X-TID: VWu5hQY5R60=
P3P: policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Content-Type: image/gif
Cache-Control: no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Connection: keep-alive
Content-Length: 59
Expires: Thu, 01 Jan 1970 00:00:00 UTC

Redirect headers

Location: https://dpm.demdex.net/ibs:dpid=411&dpuuid=ZMj-cgAAAImMsgO-
Date: Tue, 01 Aug 2023 12:49:54 GMT
Cache-Control: no-cache
Server: AMO-cookiemap/1.1
Connection: keep-alive
Content-Length: 0
P3P: CP="NOI NID DEVa PSAa PSDa OUR IND PUR COM NAV INT DEM"

GET
H2 200 loader.js Show response
assets.context.ly/kit/6.latest/ 21 KB
7 KB 244ms
53ms Script
application/javascript 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://assets.context.ly/kit/6.latest/loader.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

2ba7840b9a89a2fbc5f2130cb5c7ed52f19ba851d0f49257164eb1c5dfe74b4c

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: br
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age: 109083
cf-polished: origSize=21470
alt-svc: h3=":443"; ma=86400
cf-bgj: minify
last-modified: Tue, 23 May 2023 09:09:06 GMT
server: cloudflare
etag: W/"646c82b2-53de"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=et5M2pEGDfViZyqSg1eBsAu8m6AEUkJLLaP3lxL%2FxR1msp86y6u38AWtq0czKzqrXDyCLuVnJSTDNti%2BpmJ%2BmDY0Igf4ByQ1wGzwDJFUEoVpDX0VQGs%2FU1zyGpvjiU0OZ3TbgqcRtyBynjnn4vif"}],"group":"cf-nel","max_age":604800}
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=31536000
cf-ray: 7efe3429d82bdd72-LHR
access-control-allow-headers: content-type
expires: Tue, 30 Jul 2024 06:24:55 GMT

GET
H2 200 fa-brands-400.woff2
use.fontawesome.com/releases/v5.6.3/webfonts/ 73 KB
73 KB 53ms
52ms Font
font/woff2 2606:4700:e2::ac40:850f
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-brands-400.woff2
Requested by: Host: use.fontawesome.com
URL: https://use.fontawesome.com/releases/v5.6.3/css/all.css
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700:e2::ac40:850f , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: eed474a49bdbf745c19e463f070e67977c1ab27835603eb749d9e5c249cf81f8

Request headers

Referer: https://use.fontawesome.com/releases/v5.6.3/css/all.css
Origin: https://blog.bcbsnc.com
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-amz-request-id: M4AAFNTFV84Y7S44
age: 4142
alt-svc: h3=":443"; ma=86400
content-length: 74288
x-amz-id-2: nGgWkYfZHGSno+cYjcoKvQCDxsUui2nwW0DbfwLy2YaQlez2wJ+oDY7mjOHJxM9Fux7X+T85WG7qdPFl1d+iTMZz1CPxBqXjavDS/mPXmGw=
last-modified: Wed, 30 Jun 2021 15:44:54 GMT
server: cloudflare
etag: "eac60e8a656781e13d2a674b4d9051c0"
access-control-max-age: 3000
access-control-allow-methods: GET
content-type: font/woff2
access-control-allow-origin: *
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=RH5B%2BAOTvnj0TXHo3yLL8m8w9plhLo%2Bstfy6ZXHP7FvmGCRIuRPPD%2BACvMnAngFK95TrMwJ0to5wXVUnrvvoGuJH%2FU36GU5XbfSJVxJ4HWrqQqDfUUv94Aq7c7U1LK4vH7LXUgfpXgrt1OxgMAypEz5J"}],"group":"cf-nel","max_age":604800}
vary: Origin, Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
cache-control: max-age=31556926
accept-ranges: bytes
cf-ray: 7efe3428af207484-LHR

GET
H2 200 fa-solid-900.woff2
use.fontawesome.com/releases/v5.6.3/webfonts/ 77 KB
78 KB 106ms
106ms Font
font/woff2 2606:4700:e2::ac40:850f
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-solid-900.woff2
Requested by: Host: use.fontawesome.com
URL: https://use.fontawesome.com/releases/v5.6.3/css/all.css
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700:e2::ac40:850f , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: f419ad7a4477f36ce73c74a23dce784150ca38fa5075a8e06109709cbb716903

Request headers

Referer: https://use.fontawesome.com/releases/v5.6.3/css/all.css
Origin: https://blog.bcbsnc.com
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-amz-request-id: 8W3FYCY9ZJH2DEH1
age: 71439
alt-svc: h3=":443"; ma=86400
content-length: 79100
x-amz-id-2: FixiXErZIBshKa/PRx52SuRsChRBNrT0q7J8c7B+V3CNuzFFLgjEKChbkxF5nDoHn2a+Ars3o70=
last-modified: Wed, 30 Jun 2021 15:44:54 GMT
server: cloudflare
etag: "5dc01cfcd5336f696cb85da7ce53fa9b"
access-control-max-age: 3000
access-control-allow-methods: GET
content-type: font/woff2
access-control-allow-origin: *
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=MeTxvtWuIz%2F7FasgfQv5OPJNykfQGSWA3FOFvAxSHOkK9Ey8%2FdmsXpXsviuMea9qujdcNwp8jkznJDiKaA4Wao35GEUeGN7wnKtVSUlqQeBm%2B1eUtch%2B2J6GGVuk6SU5j80ZW8x0baLY5cThlcBI943i"}],"group":"cf-nel","max_age":604800}
vary: Origin, Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
cache-control: max-age=31556926
accept-ranges: bytes
cf-ray: 7efe3428af217484-LHR

GET
H2 200 pe0TMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp7t1R-s.woff2
fonts.gstatic.com/s/nunitosans/v15/ 30 KB
31 KB 182ms
61ms Font
font/woff2 2a00:1450:4001:81c::2003
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/nunitosans/v15/pe0TMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp7t1R-s.woff2

Requested by

Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css2?family=Nunito+Sans:ital,wght@0,400;0,600;0,700;1,400;1,600;1,700&display=swap

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81c::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

1393acc632c160def86b45c2521c8ee742b7e6239d0d90fb95f51d55cf48b9c3

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://fonts.googleapis.com/
Origin: https://blog.bcbsnc.com
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Thu, 27 Jul 2023 04:08:39 GMT
x-content-type-options: nosniff
age: 463275
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 31052
x-xss-protection: 0
last-modified: Thu, 27 Apr 2023 00:27:41 GMT
server: sffe
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
expires: Fri, 26 Jul 2024 04:08:39 GMT

GET
H/1.1 200
OK dest5.html Show response
bcbsnc.demdex.net/ Frame 028E 7 KB
3 KB 255ms
56ms Document
text/html 34.243.61.200
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL

https://bcbsnc.demdex.net/dest5.html?d_nsid=0

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

34.243.61.200 Dublin, Ireland, ASN16509 (AMAZON-02, US),

Reverse DNS

ec2-34-243-61-200.eu-west-1.compute.amazonaws.com

Software

Resource Hash

7bea17a80a61ed0f54248b4ffc4c718f7c8ff2619742577a73591d62ce074da8

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36
accept-language: en-GB,en;q=0.9

Response headers

Accept-Ranges: bytes
Cache-Control: no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Connection: keep-alive
Content-Type: text/html;charset=UTF-8
DCS: dcs-prod-irl1-1-v050-055da0303.edge-irl1.demdex.com 0 ms
Expires: Thu, 01 Jan 1970 00:00:00 UTC
P3P: policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Pragma: no-cache
Strict-Transport-Security: max-age=31536000; includeSubDomains
X-TID: 6Vr+G4PYSm0=
content-encoding: gzip
date: Tue, 1 Aug 2023 12:49:54 GMT
last-modified: Wed, 28 Jun 2023 12:57:15 GMT
transfer-encoding: chunked
vary: accept-encoding

GET
H2 200 search.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 1 KB
2 KB 393ms
393ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/search.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

1958505ed08d949f1b0a47aae15319a90f3e9c3fb2f45945ab8af37b0177ff7c

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-7489894cff-gcrwp
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 04 Jul 2024 13:24:51 GMT
age: 2417103
x-cache: HIT, HIT
content-length: 1422
x-served-by: cache-chi-kigq8000080-CHI, cache-bom4741-BOM
last-modified: Mon, 03 Jul 2023 11:01:10 GMT
server: nginx
x-timer: S1690894194.316866,VS0,VE2
etag: "64a2aa76-58e"
content-type: image/png
x-styx-req-id: 2842d16b-1a6e-11ee-9abd-ea5106a313d0
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 2, 1

GET
H2 200 search-close.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 1 KB
2 KB 393ms
393ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/search-close.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

81b8d37b543b49f91acb06a6f22e442b3cf0f5a24c32114f3b094d6ff44cf2a8

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-5btc2
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Mon, 29 Jul 2024 07:45:26 GMT
age: 277468
x-cache: HIT, HIT
content-length: 1499
x-served-by: cache-chi-kigq8000123-CHI, cache-bom4741-BOM
last-modified: Thu, 27 Jul 2023 23:48:46 GMT
server: nginx
x-timer: S1690894194.316845,VS0,VE2
etag: "64c3025e-5db"
content-type: image/png
x-styx-req-id: e1b60584-2de3-11ee-b847-fad7475f62b7
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 1

GET
H2 200 email.png
blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/ 2 KB
2 KB 411ms
410ms Image
image/png 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/themes/visual-composer-starter-child/assets/images/png/email.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

e2b705053a2226edcc25e0bb732e8e3115d019e92c3723132d3d2e69487ee4ef

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-b-5677dcc6b-2rm4x
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Wed, 17 Jul 2024 10:18:26 GMT
age: 1305088
x-cache: HIT, HIT
content-length: 1659
x-served-by: cache-chi-kigq8000106-CHI, cache-bom4741-BOM
last-modified: Mon, 17 Jul 2023 01:55:57 GMT
server: nginx
x-timer: S1690894194.316842,VS0,VE3
etag: "64b49fad-67b"
content-type: image/png
x-styx-req-id: 44db0a04-248b-11ee-8f1b-fef613ecf51d
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 2, 1

GET
H2 200 pe0RMImSLYBIv1o4X1M8cce4OdVisMz5nZRqy6cmmmU3t2FQWEAEOvV9wNvrwlNstMKW3Y6K5WMwd-laLQ.woff2
fonts.gstatic.com/s/nunitosans/v15/ 32 KB
32 KB 259ms
153ms Font
font/woff2 2a00:1450:4001:81c::2003
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/nunitosans/v15/pe0RMImSLYBIv1o4X1M8cce4OdVisMz5nZRqy6cmmmU3t2FQWEAEOvV9wNvrwlNstMKW3Y6K5WMwd-laLQ.woff2

Requested by

Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css2?family=Nunito+Sans:ital,wght@0,400;0,600;0,700;1,400;1,600;1,700&display=swap

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81c::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

c8e4df00bdad9ee1602ded3b28ca40610b3866740f0d70272ffaaf748dedf694

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://fonts.googleapis.com/
Origin: https://blog.bcbsnc.com
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Sat, 29 Jul 2023 10:22:51 GMT
x-content-type-options: nosniff
age: 268023
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 32972
x-xss-protection: 0
last-modified: Thu, 27 Apr 2023 01:04:46 GMT
server: sffe
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
expires: Sun, 28 Jul 2024 10:22:51 GMT

GET
H2 200 Shutterstock_151457711-1-1920x939.jpg
blog.bcbsnc.com/wp-content/uploads/2022/11/ 284 KB
285 KB 591ms
590ms Image
image/jpeg 2620:12a:8001::4
FASTLY

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://blog.bcbsnc.com/wp-content/uploads/2022/11/Shutterstock_151457711-1-1920x939.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2620:12a:8001::4 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

nginx /

Resource Hash

cb6fe823e1bed05901a1a02a8144248d3ff651e2e574dee0d7713db697bd0610

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-pantheon-styx-hostname: styx-fe4-a-78898d5fc4-z5xnj
strict-transport-security: max-age=300
date: Tue, 01 Aug 2023 12:49:54 GMT
via: 1.1 varnish, 1.1 varnish
expires: Thu, 01 Aug 2024 12:43:50 GMT
age: 364
x-cache: HIT, MISS
content-length: 291022
x-served-by: cache-chi-kigq8000177-CHI, cache-bom4741-BOM
last-modified: Mon, 14 Nov 2022 14:58:35 GMT
server: nginx
x-timer: S1690894194.316807,VS0,VE221
etag: "6372579b-470ce"
content-type: image/jpeg
x-styx-req-id: 109e3c96-3069-11ee-899f-5299b4d3f937
cache-control: max-age=31622400
accept-ranges: bytes
x-cache-hits: 1, 0

GET
H2 200 pe0TMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp7t6R-tCKQ.woff2
fonts.gstatic.com/s/nunitosans/v15/ 10 KB
10 KB 228ms
142ms Font
font/woff2 2a00:1450:4001:81c::2003
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/nunitosans/v15/pe0TMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp7t6R-tCKQ.woff2

Requested by

Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css2?family=Nunito+Sans:ital,wght@0,400;0,600;0,700;1,400;1,600;1,700&display=swap

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81c::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

90a7bd4753472cba03204ea6c2cf03f80db64b09824aca67c72fb05ae7328933

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://fonts.googleapis.com/
Origin: https://blog.bcbsnc.com
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Fri, 28 Jul 2023 23:32:24 GMT
x-content-type-options: nosniff
age: 307050
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 10332
x-xss-protection: 0
last-modified: Thu, 27 Apr 2023 00:41:42 GMT
server: sffe
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
expires: Sat, 27 Jul 2024 23:32:24 GMT

GET
H2 200 pe0TMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp7txR-tCKQ.woff2
fonts.gstatic.com/s/nunitosans/v15/ 16 KB
16 KB 207ms
121ms Font
font/woff2 2a00:1450:4001:81c::2003
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/nunitosans/v15/pe0TMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp7txR-tCKQ.woff2

Requested by

Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css2?family=Nunito+Sans:ital,wght@0,400;0,600;0,700;1,400;1,600;1,700&display=swap

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81c::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

7b4b167b91ef75ffef70987432ff073e5d54c80295c5b3dbeecdbbfad0700336

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://fonts.googleapis.com/
Origin: https://blog.bcbsnc.com
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Thu, 27 Jul 2023 21:13:10 GMT
x-content-type-options: nosniff
age: 401804
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 16456
x-xss-protection: 0
last-modified: Thu, 27 Apr 2023 01:31:46 GMT
server: sffe
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
expires: Fri, 26 Jul 2024 21:13:10 GMT

GET
H2 200 s48759063572009
smetrics.bcbsnc.com/b/ss/bcbsncbcbsnc/1/JS-2.23.0-LCXS/ 43 B
308 B 56ms
55ms Image
image/gif 63.140.62.135
AMAZON-02

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://smetrics.bcbsnc.com/b/ss/bcbsncbcbsnc/1/JS-2.23.0-LCXS/s48759063572009?AQB=1&ndh=1&pf=1&t=1%2F7%2F2023%2012%3A49%3A54%202%200&mid=66616814893793255762634042693232171802&aamlh=6&ce=UTF-8&pageName=corporate%20blog%3A2022%3A11%3A8-surprising-ways-a-walk-can-help-you-de-stress&g=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&cc=USD&ch=Corporate%20Blog&events=event2&aamb=6G1ynYcLPuiQxYZrsz_pkqfLG9yMXBpb2zX5dvJdYQJzPXImdj0y&c8=D%3Dv8&v8=12&c9=D%3Dv9&v9=Tuesday&c10=D%3Dv10&v10=Weekday&c11=D%3Dv18&v14=66616814893793255762634042693232171802&v18=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&v20=corporate%20blog%3A2022%3A11%3A8-surprising-ways-a-walk-can-help-you-de-stress&c30=D%3Dv20&v76=Corporate%20Blog%20%28https%3A%2F%2Fblog.bcbsnc.com%29&v77=production&s=1600x1200&c=24&j=1.6&v=N&k=Y&bw=1600&bh=1200&mcorgid=1F9D6FC25266F9E70A490D44%40AdobeOrg&AQE=1

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

63.140.62.135 , United States, ASN16509 (AMAZON-02, US),

Reverse DNS

ip-63-140-62-135.data.adobedc.net

Software

jag /

Resource Hash

a1ecbaed793a1f564c49c671f2dd0ce36f858534ef6d26b55783a06b884cc506

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

pragma: no-cache
date: Tue, 01 Aug 2023 12:49:54 GMT
strict-transport-security: max-age=31536000; includeSubDomains
x-content-type-options: nosniff
last-modified: Wed, 02 Aug 2023 12:49:54 GMT
server: jag
etag: 3631167633263362048-4619764484733303066
vary: *
p3p: CP="This is not a P3P policy"
access-control-allow-origin: *
content-type: image/gif;charset=utf-8
cache-control: no-cache, no-store, max-age=0, no-transform, private
content-length: 43
x-xss-protection: 1; mode=block
expires: Mon, 31 Jul 2023 12:49:54 GMT

GET
H3 200 webfontloader.js Show response
assets.context.ly/kit/6.0.31/ 11 KB
5 KB 103ms
53ms XHR
application/javascript 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://assets.context.ly/kit/6.0.31/webfontloader.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

QUIC, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

d9e7b5ab60b46d57895f7481bd4b9bad2ad00488340de025e4418b42162f7178

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: br
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age: 71438
cf-polished: origSize=11452
alt-svc: h3=":443"; ma=86400
cf-bgj: minify
last-modified: Tue, 23 May 2023 09:09:06 GMT
server: cloudflare
etag: W/"646c82b2-2cbc"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=2B7zK2cT%2BsifaKh6CDuYD16Y7xqmLbi83kaP%2B9TGlPIRMoQtnypLx%2FvLx3aF%2BF1wVxvvak5Z%2BqYuJiAJj7j61q9JZHF8rfsRuc1ZhPG3jIv4t3zH7TrBziBUm4Ig0zGX%2BITVbbv4n1bqQ%2FANabFh"}],"group":"cf-nel","max_age":604800}
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=31536000
cf-ray: 7efe342abbd271f0-LHR
access-control-allow-headers: content-type
expires: Wed, 22 May 2024 09:35:09 GMT

GET
H3 200 widgets.js Show response
assets.context.ly/kit/6.0.31/ 214 KB
39 KB 147ms
97ms XHR
application/javascript 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://assets.context.ly/kit/6.0.31/widgets.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

QUIC, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

effd2ceea4473358cc47a66c9b6a5db5dccd01670fd5861789ced37d104b78e3

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: br
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age: 71438
cf-polished: origSize=219574
alt-svc: h3=":443"; ma=86400
cf-bgj: minify
last-modified: Tue, 23 May 2023 09:09:06 GMT
server: cloudflare
etag: W/"646c82b2-359b6"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=4f7SVKUB42UnvOipcZ39qfPA5%2BaZYYlwcESu%2FMSf%2FHk14nrgHIeEHKfz7M%2F6mXEipmAHFbN3Y2guE3M8Yt85amDSbP96HcybyJdz2tMhJcjJQOeeZJrXAq9Nft7aRVthcGe%2B8tX0BUcox%2BDujH3d"}],"group":"cf-nel","max_age":604800}
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=31536000
cf-ray: 7efe342abbd771f0-LHR
access-control-allow-headers: content-type
expires: Wed, 22 May 2024 09:35:09 GMT

GET
H3 200 widgets.css Show response
assets.context.ly/kit/6.0.31/ 117 KB
12 KB 106ms
57ms XHR
text/css 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://assets.context.ly/kit/6.0.31/widgets.css

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

QUIC, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

9243c3e231a09a1949cbf5fd6db5548a8a196bdf5e69c395ba2244a60df0e649

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: br
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age: 71461
cf-polished: origSize=120092
alt-svc: h3=":443"; ma=86400
cf-bgj: minify
last-modified: Tue, 23 May 2023 09:09:06 GMT
server: cloudflare
etag: W/"646c82b2-1d51c"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=ZLlpAZpb2ELPuzuFPLfiArDB21z3cZSyEkcdX8ifQsSPqrNvEm1hZEomfTaZOjP%2BdSWOlBR2WD5PAmNOIUTBKoU0u5szqtdrHbZSvHd3NGFlaBwdYxgS8ZB4rOsE36X%2FQeaEf5%2F7TXqwTxwtV1KN"}],"group":"cf-nel","max_age":604800}
content-type: text/css
access-control-allow-origin: *
cache-control: max-age=31536000
cf-ray: 7efe342abbd471f0-LHR
access-control-allow-headers: content-type
expires: Fri, 26 Jul 2024 20:18:34 GMT

GET
H3 200 contextly-wordpress.js Show response
assets.context.ly/wp-plugin/6.0.7/js/ 5 KB
2 KB 101ms
52ms XHR
application/javascript 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://assets.context.ly/wp-plugin/6.0.7/js/contextly-wordpress.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

QUIC, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

cf1c21e593f8e95fcd37a96c7464e9714d635871c4b146522e91b69b761b9de1

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: br
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age: 174626
cf-polished: origSize=9201
alt-svc: h3=":443"; ma=86400
cf-bgj: minify
last-modified: Thu, 12 Nov 2020 12:40:00 GMT
server: cloudflare
etag: W/"5fad2d20-23f1"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=nBGEFCaea%2FZkx9FFEQexRK%2Bsxfi4ZIyXQJ%2FlwuvwPYQIH%2BRMByH49pIwOsUat%2FrDlj1pZNlE04DCZ5PZb4drb0jIm8Pap82w%2BXBIaXF3aSvf%2BoLZ5PbI0zk8hxdG3gh0KpPvOv1VRjLedyXsOGoV"}],"group":"cf-nel","max_age":604800}
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=31536000
cf-ray: 7efe342abbd571f0-LHR
access-control-allow-headers: content-type
expires: Thu, 09 May 2024 17:16:36 GMT

GET
H2 200 825824061282827 Show response
connect.facebook.net/signals/config/ 378 KB
109 KB 59ms
58ms Script
application/x-javascript 2a03:2880:f083:9:face:b00c:0:3
FACEBOOK

General

Check archive.org

Show headers Download Go to

Full URL

https://connect.facebook.net/signals/config/825824061282827?v=2.9.120&r=stable

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a03:2880:f083:9:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),

Reverse DNS

Software

Resource Hash

6cca45da7aff9600adce284f7c8f141c118edcad2dfdc4a960f4132cc0b083f5

Security Headers

Name	Value
Content-Security-Policy	default-src * data: blob: 'self';script-src .facebook.com .fbcdn.net .facebook.net .google-analytics.com .google.com 127.0.0.1: 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' ;connect-src .facebook.com facebook.com .fbcdn.net .facebook.net wss://.facebook.com: wss://.whatsapp.com: wss://.fbcdn.net attachment.fbsbx.com ws://localhost: blob: *.cdninstagram.com 'self';block-all-mixed-content;upgrade-insecure-requests;
Strict-Transport-Security	max-age=31536000; preload; includeSubDomains
X-Content-Type-Options	nosniff
X-Frame-Options	DENY
X-Xss-Protection	0

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

content-security-policy: default-src * data: blob: 'self';script-src *.facebook.com *.fbcdn.net *.facebook.net *.google-analytics.com *.google.com 127.0.0.1:* 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' *;connect-src *.facebook.com facebook.com *.fbcdn.net *.facebook.net wss://*.facebook.com:* wss://*.whatsapp.com:* wss://*.fbcdn.net attachment.fbsbx.com ws://localhost:* blob: *.cdninstagram.com 'self';block-all-mixed-content;upgrade-insecure-requests;
content-encoding: gzip
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; preload; includeSubDomains
date: Tue, 01 Aug 2023 12:49:54 GMT
document-policy: force-load-at-top
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=86400
content-length: 110690
x-xss-protection: 0
pragma: public
x-fb-debug: DJFdKAudosCV9wqWtkldloNmg+pMsB6dJupL1RWm13W5ZROVPWOEETJckhL7H0yDVDwJRNnDELxYvDOHRSXKgA==
cross-origin-opener-policy: same-origin-allow-popups
vary: Accept-Encoding
x-frame-options: DENY
content-type: application/x-javascript; charset=utf-8
origin-agent-cluster: ?0
cache-control: public, max-age=1200
permissions-policy: accelerometer=(), ambient-light-sensor=(), bluetooth=(), camera=(), gyroscope=(), hid=(), idle-detection=(), magnetometer=(), microphone=(), midi=(), payment=(), screen-wake-lock=(), serial=(), usb=()
expires: Sat, 01 Jan 2000 00:00:00 GMT

GET
H2 200 /
www.facebook.com/tr/ 0
185 B 163ms
54ms Image
text/plain 2a03:2880:f177:83:face:b00c:0:25de
FACEBOOK

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.facebook.com/tr/?id=825824061282827&ev=CompleteRegistration&dl=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&rl=&if=false&ts=1690894194477&sw=1600&sh=1200&v=2.9.120&r=stable&ec=0&o=30&fbp=fb.1.1690894194476.1530573771&it=1690894194321&coo=false&exp=a3&rqm=GET

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a03:2880:f177:83:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),

Reverse DNS

Software

proxygen-bolt /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

strict-transport-security: max-age=31536000; includeSubDomains
date: Tue, 01 Aug 2023 12:49:54 GMT
server: proxygen-bolt
content-type: text/plain
access-control-allow-origin
access-control-allow-credentials: true
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=86400
content-length: 0

POST
H2 200 / Show response
rest.contextly.com/pagewidgets/get/ 7 KB
2 KB 531ms
184ms XHR
application/json 96.126.119.131
AKAMAI-LINODE-AP ...

General

Check archive.org

Show headers Download Go to

Full URL: https://rest.contextly.com/pagewidgets/get/
Requested by: Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 96.126.119.131 Richardson, United States, ASN63949 (AKAMAI-LINODE-AP Akamai Connected Cloud, SG),
Reverse DNS: nb-96-126-119-131.tp.nodebalancer.linode.com
Software: nginx /
Resource Hash: be4ad535f5e4afb2078638ebbe22a8aab66db39a5052e1cc5e64772612f6f61b

Request headers

Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36
Content-Type: application/x-www-form-urlencoded

Response headers

access-control-allow-origin: *
date: Tue, 01 Aug 2023 12:49:54 GMT
content-encoding: gzip
server: nginx
access-control-allow-headers: content-type
vary: Accept-Encoding
content-type: application/json

GET
H2 200 insight.min.js Show response
snap.licdn.com/li.lms-analytics/ 13 KB
5 KB 192ms
55ms Script
application/x-javascript 2a02:26f0:480:f::213:7edd
AKAMAI-ASN1

General

Check archive.org

Show headers Download Go to

Full URL

https://snap.licdn.com/li.lms-analytics/insight.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_256_GCM

Server

2a02:26f0:480:f::213:7edd Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),

Reverse DNS

Software

Resource Hash

fa53fcd8da139d256c0ca83b69cb37473ca627b6052368ed3327c80d9fb61e25

Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Mon, 24 Jul 2023 09:07:54 GMT
x-cdn: AKAM
x-amz-server-side-encryption: AES256
vary: Accept-Encoding
content-type: application/x-javascript;charset=utf-8
cache-control: max-age=69921
accept-ranges: bytes
content-length: 4862

GET
H2 200 uwt.js Show response
static.ads-twitter.com/ 56 KB
15 KB 196ms
57ms Script
application/javascript 146.75.116.157
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL: https://static.ads-twitter.com/uwt.js
Requested by: Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 146.75.116.157 Frankfurt am Main, Germany, ASN54113 (FASTLY, US),
Reverse DNS
Software: /
Resource Hash: cf7fcc9f75c8717897bfaef72f303fab423ce1b70c98512aeb3677e4af988dee

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:54 GMT
content-encoding: gzip
last-modified: Thu, 27 Oct 2022 16:56:53 GMT
etag: "32ad004436155ec972bc50e6238b5b67+gzip+gzip"
vary: Accept-Encoding,Host
x-cache: HIT, HIT
content-type: application/javascript; charset=utf-8
p3p: CP="CAO DSP LAW CURa ADMa DEVa TAIa PSAa PSDa IVAa IVDa OUR BUS IND UNI COM NAV INT"
x-tw-cdn: FT
cache-control: no-cache
accept-ranges: bytes
content-length: 15375
x-served-by: cache-iad-kjyo7100081-IAD, cache-fra-eddf8230066-FRA

GET
H2 200 token Show response
cdn.linkedin.oribi.io/partner/2915026/domain/blog.bcbsnc.com/ 36 B
375 B 185ms
56ms XHR
application/json 2600:9000:20eb:8000:2:53b2:240:93a1
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL: https://cdn.linkedin.oribi.io/partner/2915026/domain/blog.bcbsnc.com/token
Requested by: Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2600:9000:20eb:8000:2:53b2:240:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software: /
Resource Hash: 7b1eaaaf180a13c29b6dddc3b0ae23333b4397e0f3c065b4c86da2f2530a5f89

Request headers

Accept: *
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:40:48 GMT
content-encoding: gzip
via: 1.1 c379418fd6100691807f32f274ebe9ce.cloudfront.net (CloudFront)
x-amz-cf-pop: FRA2-C1
age: 547
vary: accept-encoding
x-cache: Hit from cloudfront
content-type: application/json
access-control-allow-origin: *
cache-control: public, max-age=7527
x-amz-cf-id: QAwROMkFFShifs03khR4kwTDlTzcP7iFtAMLkZiRmiL67O64buWt3w==

GET
H2

200

collect
px4.ads.linkedin.com/
Redirect Chain

https://px.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F
https://px.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&cookiesTest=true
https://www.linkedin.com/px/li_sync?redirect=https%3A%2F%2Fpx.ads.linkedin.com%2Fcollect%3Fv%3D2%26fmt%3Djs%26pid%3D2915026%26time%3D1690894194976%26url%3Dhttps%253A%252F%252Fblog.bcbsnc.com%252F20...
https://px.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&cookiesTest=true&liS...
https://px4.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&cookiesTest=true&li...

0
264 B

381ms
253ms

Image
application/javascript

13.107.42.14
MICROSOFT-CORP-MS...

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://px4.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&cookiesTest=true&liSync=true&e_ipv6=AQL2LdypbJhezgAAAYmxJdzYjgznxaNDQb2rOCYmHT28tkR86geYiGD14xmAyGWiZA
Requested by: Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Protocol: H2
Server: 13.107.42.14 , United States, ASN8068 (MICROSOFT-CORP-MSN-AS-BLOCK, US),
Reverse DNS
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
x-li-pop: afd-prod-lor1-x
x-msedge-ref: Ref A: EC507EE2AFF8421B839D474577A40004 Ref B: FRAEDGE1912 Ref C: 2023-08-01T12:49:56Z
linkedin-action: 1
x-cache: CONFIG_NOCACHE
content-type: application/javascript
x-li-fabric: prod-lor1
x-li-proto: http/2
content-length: 0
x-li-uuid: AAYB2/vsDgc2g5cr3HXqHg==

Redirect headers

date: Tue, 01 Aug 2023 12:49:55 GMT
x-li-pop: afd-prod-lor1-x
x-msedge-ref: Ref A: 0C4B58611BB14370A698D9183FAD04FD Ref B: DUS30EDGE0909 Ref C: 2023-08-01T12:49:55Z
linkedin-action: 1
x-cache: CONFIG_NOCACHE
x-li-fabric: prod-lor1
location: https://px4.ads.linkedin.com/collect?v=2&fmt=js&pid=2915026&time=1690894194976&url=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&cookiesTest=true&liSync=true&e_ipv6=AQL2LdypbJhezgAAAYmxJdzYjgznxaNDQb2rOCYmHT28tkR86geYiGD14xmAyGWiZA
x-li-proto: http/2
content-length: 0
x-li-uuid: AAYB2/vmj6nPX+3MVacytg==

POST
H2 200 / Show response
www.facebook.com/tr/ Frame 4B4F 0
72 B 54ms
53ms Document
text/plain 2a03:2880:f177:83:face:b00c:0:25de
FACEBOOK

General

Check archive.org

Show headers Download Go to

Full URL

https://www.facebook.com/tr/

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a03:2880:f177:83:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),

Reverse DNS

Software

proxygen-bolt /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

Content-Type: application/x-www-form-urlencoded
Origin: https://blog.bcbsnc.com
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36
accept-language: en-GB,en;q=0.9

Response headers

access-control-allow-credentials: true
access-control-allow-origin: https://blog.bcbsnc.com
alt-svc: h3=":443"; ma=86400
content-length: 0
content-type: text/plain
cross-origin-resource-policy: cross-origin
date: Tue, 01 Aug 2023 12:49:55 GMT
server: proxygen-bolt
strict-transport-security: max-age=31536000; includeSubDomains

GET
H2 200 adsct
t.co/i/ 43 B
378 B 309ms
210ms Image
image/gif 104.244.42.69
TWITTER

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://t.co/i/adsct?bci=3&eci=2&event_id=554f5a05-f084-479b-a43b-7fc649780fcd&events=%5B%5B%22pageview%22%2C%7B%7D%5D%5D&integration=advertiser&p_id=Twitter&p_user_id=0&pl_id=e309464f-c73c-4308-94ea-c6eccf11807e&tw_document_href=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&tw_iframe_status=0&tw_order_quantity=0&tw_sale_amount=0&txn_id=nuucf&type=javascript&version=2.3.29

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

104.244.42.69 , United States, ASN13414 (TWITTER, US),

Reverse DNS

Software

tsa_f /

Resource Hash

ac8778041fdb7f2e08ceb574c9a766247ea26f1a7d90fa854c4efcf4b361a957

Security Headers

Name	Value
Strict-Transport-Security	max-age=0

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-response-time: 166
date: Tue, 01 Aug 2023 12:49:54 GMT
strict-transport-security: max-age=0
server: tsa_f
content-type: image/gif;charset=utf-8
x-transaction-id: af2d485caf045239
cache-control: no-cache, no-store, max-age=0
perf: 7626143928
x-connection-hash: eace3f049393a04304fa8d33ab28ec1eb217c4f7beef06f6b8f25982b2f4e365
content-length: 43

GET
H2 200 adsct
analytics.twitter.com/i/ 43 B
394 B 247ms
132ms Image
image/gif 104.244.42.67
TWITTER

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://analytics.twitter.com/i/adsct?bci=3&eci=2&event_id=554f5a05-f084-479b-a43b-7fc649780fcd&events=%5B%5B%22pageview%22%2C%7B%7D%5D%5D&integration=advertiser&p_id=Twitter&p_user_id=0&pl_id=e309464f-c73c-4308-94ea-c6eccf11807e&tw_document_href=https%3A%2F%2Fblog.bcbsnc.com%2F2022%2F11%2F8-surprising-ways-a-walk-can-help-you-de-stress%2F&tw_iframe_status=0&tw_order_quantity=0&tw_sale_amount=0&txn_id=nuucf&type=javascript&version=2.3.29

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

104.244.42.67 , United States, ASN13414 (TWITTER, US),

Reverse DNS

Software

tsa_f /

Resource Hash

ac8778041fdb7f2e08ceb574c9a766247ea26f1a7d90fa854c4efcf4b361a957

Security Headers

Name	Value
Strict-Transport-Security	max-age=631138519

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-response-time: 89
date: Tue, 01 Aug 2023 12:49:54 GMT
strict-transport-security: max-age=631138519
server: tsa_f
content-type: image/gif;charset=utf-8
x-transaction-id: e7768a9292a2c1a7
cache-control: no-cache, no-store, max-age=0
perf: 7626143928
x-connection-hash: f31b191cf0edb4b03cc99fa52fe1fdb68158ae6f9a2d1832d1264095855d5be2
content-length: 43

GET
H2 200 css
fonts.googleapis.com/ 2 KB
655 B 66ms
65ms Stylesheet
text/css 2a00:1450:4001:828::200a
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css?family=Montserrat

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:828::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

ESF /

Resource Hash

d243481a66bdffbe09bc2f74f8f1b57714dcd20963e8703c1372716d3fe689a5

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
date: Tue, 01 Aug 2023 12:49:55 GMT
content-encoding: gzip
x-content-type-options: nosniff
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
x-xss-protection: 0
last-modified: Tue, 01 Aug 2023 11:59:52 GMT
server: ESF
cross-origin-opener-policy: same-origin-allow-popups
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
access-control-allow-origin: *
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires: Tue, 01 Aug 2023 12:49:55 GMT

GET
H2 200 JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aXo.woff2
fonts.gstatic.com/s/montserrat/v25/ 12 KB
13 KB 57ms
57ms Font
font/woff2 2a00:1450:4001:81c::2003
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/montserrat/v25/JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aXo.woff2

Requested by

Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Montserrat

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81c::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

ddc148b8a0a27b1449fda6033f4a0defac9bd43210117b50d5d7ad1eda09f394

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://fonts.googleapis.com/
Origin: https://blog.bcbsnc.com
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Sat, 29 Jul 2023 06:25:13 GMT
x-content-type-options: nosniff
age: 282282
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 12708
x-xss-protection: 0
last-modified: Mon, 11 Jul 2022 18:55:59 GMT
server: sffe
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
expires: Sun, 28 Jul 2024 06:25:13 GMT

GET
H2 200 brandedlogo.svg
assets.context.ly/kit/6.0.31/widgets/img/ 8 KB
3 KB 190ms
190ms Image
image/svg+xml 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/kit/6.0.31/widgets/img/brandedlogo.svg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

98aa1780692531c10262d92900c6c480c26227d172361d1a7d9b515af0549352

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
content-encoding: br
cf-cache-status: HIT
last-modified: Tue, 23 May 2023 09:09:06 GMT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
server: cloudflare
etag: W/"646c82b2-1e36"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=LqBatl7JUCrexWYX8IjWnNUhVCQTBRXdvNoK3MUNh4k2pwypyvt00vgN50FmeotFfQBMerDrYOff4aFxjioR3Nq2Qktcx61ualW0QdFVdmiSdutFa2xsyNk6%2FTGzQonOr13HSqJze4LySAp1me5d"}],"group":"cf-nel","max_age":604800}
content-type: image/svg+xml
access-control-allow-origin: *
cf-ray: 7efe34303a5edd72-LHR
access-control-allow-headers: content-type
alt-svc: h3=":443"; ma=86400

POST
H2 200 / Show response
experience.contextly.com/events/put/ 92 B
237 B 183ms
162ms XHR
application/json 96.126.119.131
AKAMAI-LINODE-AP ...

General

Check archive.org

Show headers Download Go to

Full URL: https://experience.contextly.com/events/put/
Requested by: Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 96.126.119.131 Richardson, United States, ASN63949 (AKAMAI-LINODE-AP Akamai Connected Cloud, SG),
Reverse DNS: nb-96-126-119-131.tp.nodebalancer.linode.com
Software: nginx /
Resource Hash: 2570ca247cf689e73428e4f356d2e70172adcdf8982b3f4f3081fd18d1a068ef

Request headers

Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
accept-language: en-GB,en;q=0.9
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36
Content-Type: application/x-www-form-urlencoded

Response headers

access-control-allow-origin: *
date: Tue, 01 Aug 2023 12:49:55 GMT
content-encoding: gzip
server: nginx
access-control-allow-headers: content-type
vary: Accept-Encoding
content-type: application/json

GET
H2 200 150x150.jpg
assets.context.ly/thumbnails/blogbcbsnc/21739161/ 15 KB
15 KB 193ms
190ms Image
image/jpeg 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/21739161/150x150.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

58810b86e95cda12bbcfaafe89c47e908bfd988cfac5e3dd08f12ca2c40a22a1

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origSize=15092, status=webp_bigger
alt-svc: h3=":443"; ma=86400
content-length: 14983
cf-bgj: imgq:100,h2pri
last-modified: Wed, 18 Aug 2021 12:37:02 GMT
server: cloudflare
etag: "611cfeee-3af4"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=mrs%2FrQ6kHCB%2BC8NHuypuC%2FMa79lRLc%2FZGf1iDlR3tLTK7g6gVUrUUflX0CcPCSJnX%2FMIeIxlZH4%2FBzsfk1EtSuXTE3E%2BNH%2FDOWCixAWvWZxxWZ%2FmBxUmCiUl2Vs4xuQgrs%2B509d5bc63sZehXzEd"}],"group":"cf-nel","max_age":604800}
content-type: image/jpeg
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34303a76dd72-LHR
access-control-allow-headers: content-type
expires: Fri, 12 Jan 2024 09:42:50 GMT

GET
H2 200 150x150.jpg
assets.context.ly/thumbnails/blogbcbsnc/20463228/ 7 KB
7 KB 180ms
176ms Image
image/jpeg 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/20463228/150x150.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

ac359268157160c0ba04be19b5f944b168a2b739e729df27f4cf8af2ccac78ba

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origSize=6979
alt-svc: h3=":443"; ma=86400
content-length: 6915
cf-bgj: imgq:100,h2pri
last-modified: Mon, 28 Sep 2020 11:19:00 GMT
server: cloudflare
etag: "5f71c6a4-1b43"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=ww5Vy7G5Xf0C%2BP%2F7qIDJYpI7bXc1oDESUYMfexSAVmkAJPRgbMx6KGbFFBY0zALZ9Of%2FXjG6jn6WDq0XTrq%2BQh6VbKCEujxTM0EhT41W3k9qbWzOAtaFnPLj%2B%2Bt%2BJ7HclNshUcBf2TXGHsHtdE8B"}],"group":"cf-nel","max_age":604800}
content-type: image/jpeg
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34303a79dd72-LHR
access-control-allow-headers: content-type
expires: Sat, 20 Jul 2024 02:56:20 GMT

GET
H2 200 150x150.jpg
assets.context.ly/thumbnails/blogbcbsnc/17084634/ 9 KB
9 KB 187ms
184ms Image
image/jpeg 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/17084634/150x150.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

ac152f03fc26e121a4d98c9c2507c01cc8ae951ecdd621246a1ad10767b897c9

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: status=not_needed
alt-svc: h3=":443"; ma=86400
content-length: 8992
cf-bgj: imgq:100,h2pri
last-modified: Fri, 19 Apr 2019 15:40:49 GMT
server: cloudflare
etag: "5cb9ec01-2320"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=hJqjdKfqNg7f9Iz7pBpIJdgvR8wWTKlNV9mW%2FID6kXI79an5PC6MDu6O777VPVysOB9mBgP7cEikA%2B2xdv9v3zSPIQlkUSjaIQAmVVneYIGI7Hr1TYHzNF76onY9liQ6hl2kpTt2xIiytIpWIte7"}],"group":"cf-nel","max_age":604800}
content-type: image/jpeg
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34303a7add72-LHR
access-control-allow-headers: content-type
expires: Mon, 27 May 2024 12:25:52 GMT

GET
H2 200 150x150.png
assets.context.ly/thumbnails/blogbcbsnc/22516486/ 7 KB
8 KB 405ms
402ms Image
image/png 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/22516486/150x150.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

e2dd9e1a277b20ad580e965d20c0574be8566303539fcb23724644edaab5f5b0

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origSize=7633
alt-svc: h3=":443"; ma=86400
content-length: 7549
cf-bgj: imgq:100,h2pri
last-modified: Fri, 08 Apr 2022 13:18:01 GMT
server: cloudflare
etag: "62503609-1dd1"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=6q1sSaB1%2F1XoC8aj%2FrK8krk69r0j5FZHvUUz9s9wk3yW2uo9kGI%2Bfuac%2FKlCkNOLwoPbarq7JlvaH3cvvBhzpkLU%2BFozJNXEtJvEudDq%2BmAX4fUUmy8uUurr5DMtEFmDx8F931YcP48zK%2BZuRAnf"}],"group":"cf-nel","max_age":604800}
content-type: image/png
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34303a7bdd72-LHR
access-control-allow-headers: content-type
expires: Sat, 20 Jul 2024 02:56:20 GMT

GET
H2 200 150x150.jpg
assets.context.ly/thumbnails/blogbcbsnc/22641537/ 11 KB
11 KB 398ms
395ms Image
image/jpeg 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/22641537/150x150.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

eb296f4d224e384bd98736d3f9452992916663b8dfb2bdf401db39cb7b17fffc

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origSize=11172, status=webp_bigger
alt-svc: h3=":443"; ma=86400
content-length: 11163
cf-bgj: imgq:100,h2pri
last-modified: Tue, 10 May 2022 12:38:25 GMT
server: cloudflare
etag: "627a5cc1-2ba4"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=CACutuGlIXfQVtD4S3zjwzUv%2BRiZMukM1OG2%2BdQPpDFnx1oC7ZbZEtdsdK0T8i2og%2FQhXlbVNN1oI%2FkPPFHoLOvjhncfUU7WihOlFb6C8NDPA9U7eOgoQ49TB0RDuTBQuWXtbQz7ven%2FRiWUh25G"}],"group":"cf-nel","max_age":604800}
content-type: image/jpeg
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34303a7ddd72-LHR
access-control-allow-headers: content-type
expires: Wed, 10 Jan 2024 18:30:36 GMT

GET
H2 200 150x150.png
assets.context.ly/thumbnails/blogbcbsnc/21237283/ 8 KB
9 KB 175ms
173ms Image
image/png 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/21237283/150x150.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

7458201147a55b8751272ed85c18afb296f12e653299af0d4ccccbc317c4b041

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origSize=8644
alt-svc: h3=":443"; ma=86400
content-length: 8617
cf-bgj: imgq:100,h2pri
last-modified: Wed, 07 Apr 2021 12:15:24 GMT
server: cloudflare
etag: "606da25c-21c4"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=v0acZ4wHbplRa1oFbhX%2BskmsMyZ4SZkZzC%2FySjQII29cZx82b9mGqwFsFFe8ngfa8m%2F%2BDNosSrTTSaLk%2F4%2F24KufvSSPncsdjZ94ugcgtWpTRHc6vEOWrwfJipu142CIHxAy2FWItWfuRqpHrRDR"}],"group":"cf-nel","max_age":604800}
content-type: image/png
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34303a7edd72-LHR
access-control-allow-headers: content-type
expires: Sat, 20 Jul 2024 00:55:44 GMT

GET
H2 200 150x150.jpg
assets.context.ly/thumbnails/blogbcbsnc/22702262/ 12 KB
12 KB 222ms
220ms Image
image/jpeg 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/22702262/150x150.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

29447b4a8220a28978da35c4213d1766b550e91a3d9f32a3a807e0323ea0852e

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origSize=12350
alt-svc: h3=":443"; ma=86400
content-length: 12196
cf-bgj: imgq:100,h2pri
last-modified: Thu, 09 Jun 2022 12:40:19 GMT
server: cloudflare
etag: "62a1ea33-303e"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=myY63795Py5gszas9jmxKHEO5STZPSjvwSWXGAbqWggEqB%2B%2FqnrDO09%2FZobOZpeoDkU50i7CxB3aB5GSFyOR78b955lP74C0hx3tfvkgCQirBeYbfBGD%2FOGwKXg1j0rhjaXr5KrNJzFyN6JrrJ98"}],"group":"cf-nel","max_age":604800}
content-type: image/jpeg
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34303a7fdd72-LHR
access-control-allow-headers: content-type
expires: Sat, 20 Jul 2024 19:48:20 GMT

GET
H2 200 150x150.jpg
assets.context.ly/thumbnails/blogbcbsnc/21666310/ 8 KB
9 KB 182ms
180ms Image
image/jpeg 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/21666310/150x150.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

a9a4829726d6f70262f241217050f0224c8aa586669316abe5ac5c7de977d525

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: status=not_needed
alt-svc: h3=":443"; ma=86400
content-length: 8343
cf-bgj: imgq:100,h2pri
last-modified: Tue, 20 Jul 2021 16:27:56 GMT
server: cloudflare
etag: "60f6f98c-2097"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=hEfoJc2CVRu0SvYPcfCQigMkPoyTpD%2BZG4ILSrzgMav2B7stOFeV9204C8aqD5qvy85QDjnXap6oJe2Ghsi1XovSt0Bi%2BzU00HS2rLg5jEBYcq0XPq6KZHR86%2F%2BR0lKdfO2th8AkOoDBrH6dlu99"}],"group":"cf-nel","max_age":604800}
content-type: image/jpeg
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34303a80dd72-LHR
access-control-allow-headers: content-type
expires: Sat, 20 Jul 2024 01:46:45 GMT

GET
H2 200 150x150.jpg
assets.context.ly/thumbnails/blogbcbsnc/19935274/ 4 KB
5 KB 189ms
187ms Image
image/jpeg 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/19935274/150x150.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

3f141b542e3fa2c1b8f78f96d820b369184d37c0ecf07657ca01afa79791c28d

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origSize=4225, status=webp_bigger
alt-svc: h3=":443"; ma=86400
content-length: 4193
cf-bgj: imgq:100,h2pri
last-modified: Thu, 07 May 2020 17:45:39 GMT
server: cloudflare
etag: "5eb44943-1081"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=GedT8J9AVB0aGLtAG0hUmcfmm6uI%2BkLauTJSovEf0LfaJx5DdMk5PEtmJqg1TPVL8sXg7Nu0H%2FlRZsGtBt%2FRAIsMRH3el22XKNX4U1HKnki%2BVok2ovtZPzHVimSLMbajFXR8dIXDMvFuIXfiuScu"}],"group":"cf-nel","max_age":604800}
content-type: image/jpeg
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34303a82dd72-LHR
access-control-allow-headers: content-type
expires: Wed, 22 May 2024 02:30:04 GMT

GET
H2 200 150x150.png
assets.context.ly/thumbnails/blogbcbsnc/2855416/ 7 KB
7 KB 232ms
230ms Image
image/webp 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/2855416/150x150.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

8b16d2aac79b736525655ce64a144c2763c3dd133a279c9cb8d867ae7504031e

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origFmt=png, origSize=8854
content-disposition: inline; filename="150x150.webp"
alt-svc: h3=":443"; ma=86400
content-length: 7066
cf-bgj: imgq:100,h2pri
last-modified: Wed, 25 Nov 2015 20:21:19 GMT
server: cloudflare
etag: "5656183f-2296"
vary: Accept
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=DGW27stIPqQvbJm5ZzdK5chuXNPQlmvPGg3S%2FlEMOFuf7QpDZYWk9pMh0DwxjWKoqzTpATjqWzLc5l3dyw1L0YcsWqwYUbieVRjRlBMc29E4M5wNENvHKRrBbQCSehN%2BBsug02%2Fllcp%2BnhXPhUgr"}],"group":"cf-nel","max_age":604800}
content-type: image/webp
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34307ad5dd72-LHR
access-control-allow-headers: content-type
expires: Wed, 29 May 2024 18:46:40 GMT

GET
H2 200 150x150.jpg
assets.context.ly/thumbnails/blogbcbsnc/22826965/ 10 KB
10 KB 232ms
230ms Image
image/jpeg 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/22826965/150x150.jpg

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

19757fc2a852061c200ee1a74237790609c8194ef9fa91aea071bdffa91ba3d0

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origSize=10038, status=webp_bigger
alt-svc: h3=":443"; ma=86400
content-length: 9952
cf-bgj: imgq:100,h2pri
last-modified: Wed, 03 Aug 2022 19:52:12 GMT
server: cloudflare
etag: "62ead1ec-2736"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=c5VR7Bo8eLdN312BQ%2BuVxzqJnC57SPzqM8%2FDZVJLkV1xkw4eCje%2BIkn4afLss2pNSuRIgiuDIx1XeBdWnpBZEtlijTEA%2FZoaY6MxHsXW7JMb1Mrpi%2F3%2FIhQfc2EDplLFHMlHTK76I6ZBGBu5icyR"}],"group":"cf-nel","max_age":604800}
content-type: image/jpeg
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34307ad8dd72-LHR
access-control-allow-headers: content-type
expires: Tue, 14 May 2024 16:35:33 GMT

GET
H2 200 150x150.png
assets.context.ly/thumbnails/blogbcbsnc/22416271/ 10 KB
10 KB 226ms
224ms Image
image/png 2606:4700:20::ac43:4518
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://assets.context.ly/thumbnails/blogbcbsnc/22416271/150x150.png

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:20::ac43:4518 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

7d4b6eba21e3bd1a517cd3d72860e496fe0feb3125de9c9e2bbb6c0d5de6e878

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:55 GMT
strict-transport-security: max-age=31536000; includeSubDomains
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-polished: origSize=10042, status=webp_bigger
alt-svc: h3=":443"; ma=86400
content-length: 9956
cf-bgj: imgq:100,h2pri
last-modified: Mon, 14 Mar 2022 22:15:21 GMT
server: cloudflare
etag: "622fbe79-273a"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=ViV9xDiEIhSWmVRJmMhdDadN203ZF%2FsrIParPopTFDjkRdhBE1u1RiTyLeOHc2DUj%2BU7IDx%2FOXozObALJBzoFQn1kEXJlXmAtc42SrhefLoq%2FOlB90C4lJGiHQCf2W7yAdn03pMZGb6HOioHvTvJ"}],"group":"cf-nel","max_age":604800}
content-type: image/png
access-control-allow-origin: *
cache-control: max-age=31536000
accept-ranges: bytes
cf-ray: 7efe34307adbdd72-LHR
access-control-allow-headers: content-type
expires: Fri, 19 Jan 2024 22:31:00 GMT

GET
H2 200 async-api.ad3273bd-1.232.0.min.js Show response
js-agent.newrelic.com/ 3 KB
3 KB 185ms
54ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/async-api.ad3273bd-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

e9e3652349e81228cb2c0309b3e6a9f23da99f571017f01a984da348ddb4a257

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: OjwEEoZjF9pbnlt.Cg9dV5pJF0e7Bjo3
date: Tue, 01 Aug 2023 12:49:56 GMT
via: 1.1 varnish
strict-transport-security: max-age=300
x-amz-request-id: 7B90NRSNPBSWGGP4
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 2780
x-amz-id-2: zEksuV9sMz5jW9kk4LoJJeJcV1QtUQIxrEGR5yBQcO/IG/XiMHF1ldP2o5IH4/PTlR64gdTqLD0=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.579826,VS0,VE0
etag: "d7011e3a3501d54c9be8929572a18598"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 13

GET
H2 200 session-manager.2a8d47d1-1.232.0.min.js Show response
js-agent.newrelic.com/ 15 KB
16 KB 184ms
54ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/session-manager.2a8d47d1-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

de1b63b04b142bb4eef4fd7311fc5b56fe61563db26d21bc69b2f7c42fcdd994

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: D9U.McFOdEj4dYMN5VJBUueQRx486Iwz
date: Tue, 01 Aug 2023 12:49:56 GMT
via: 1.1 varnish
strict-transport-security: max-age=300
x-amz-request-id: 7B9FHDNDX9RYW06P
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 15760
x-amz-id-2: HLut85Kny5dm3t7rN5z3i4EOenwxde0K7vC6SBrfIH4ZhrQgsoqnm7566xf3GppoDc5nXGsYojc=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.579779,VS0,VE0
etag: "e42e9b9282d7865427c32ad60eea44b4"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 11

GET
H2 200 lazy-loader.c8cd494b-1.232.0.min.js Show response
js-agent.newrelic.com/ 921 B
602 B 54ms
54ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/lazy-loader.c8cd494b-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

24b5fa9227e2539d460d47bb58bc2cfd5ab7b460b10ed08f5f237a1c4227fa30

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: JxOZDsaCO.84OJr88feb47MQNIiB.lPY
content-encoding: br
via: 1.1 varnish
date: Tue, 01 Aug 2023 12:49:56 GMT
strict-transport-security: max-age=300
x-amz-request-id: 3ZC4CPWRAHVV7DEK
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 393
x-amz-id-2: jF4Kg3SHbT0/qqbua5PkR0pVImpKJzTu0IrNkJ123fyVLphgVC7P9IY2cRvB2O4/0Hzk0pSiNLk=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.646406,VS0,VE0
etag: "43b458adcc5ab7566291590de5438262"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 69

GET
H2 200 875.2c240adb-1.232.0.min.js Show response
js-agent.newrelic.com/ 9 KB
9 KB 56ms
56ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/875.2c240adb-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

d16927d37f8e26f8565d8f37936c1cac3ae49299c69cfe76f84baf43677c3ec4

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: hJYscwmqXwVNvHS80_0vRqxt_Uk.MPpY
date: Tue, 01 Aug 2023 12:49:56 GMT
via: 1.1 varnish
strict-transport-security: max-age=300
x-amz-request-id: WPMB6EFFWN9K0VET
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 9211
x-amz-id-2: SP21bBkQLKtfKHQqCMu9LjoSGSgo5vJe1wZ9VKkwwvmG0lct+Hg0anlrTJcXo6+k/bGpTuFpkP4=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.708176,VS0,VE0
etag: "12b760183a18786621f95a5599ea91d1"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 15

GET
H2 200 page_view_event-aggregate.5a238c1f-1.232.0.min.js Show response
js-agent.newrelic.com/ 11 KB
5 KB 55ms
55ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/page_view_event-aggregate.5a238c1f-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

b759dcb812df0caaa1b5a8d4b4d86a8f6f41f4b4f4c53589f54cf4d15bc82124

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: m6hQu7Qmu3oSTIZPOga15if6q1_usD02
content-encoding: br
via: 1.1 varnish
date: Tue, 01 Aug 2023 12:49:56 GMT
strict-transport-security: max-age=300
x-amz-request-id: VZKCZ50D5QA7Q7KD
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 4296
x-amz-id-2: mcewxhCCXK9Ckkdetu1Hj9x/MJ/+cpIDMxFtJ1gDvQuI+GSl7ID0wotUhldDj1Z78Q/Gou6d0SY=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.708157,VS0,VE0
etag: "397497131773c37606e11fcb4222917f"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 136

GET
H2 200 page_view_timing-aggregate.ddd91465-1.232.0.min.js Show response
js-agent.newrelic.com/ 12 KB
5 KB 63ms
63ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/page_view_timing-aggregate.ddd91465-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

55ae2bb63b3739d001918259bb945000b092bfa1a7347ba9330239ce0c96de4d

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: ZN8S09QpTi3DRaBHssxUl.rChDa0uNQQ
content-encoding: br
via: 1.1 varnish
date: Tue, 01 Aug 2023 12:49:56 GMT
strict-transport-security: max-age=300
x-amz-request-id: VFYG5JCVY24C3CQ5
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 4784
x-amz-id-2: CkRjD+Nx2jv7VXCvwpWiMBZQzY3LKnI0N+y9IWUxj/wpQ81fQK/gGKK46mKoNzbYlRMi/9c/2MI=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.708490,VS0,VE0
etag: "38f4d68378bfe3989db669dc9385b7c0"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 5

GET
H2 200 metrics-aggregate.c2ad263a-1.232.0.min.js Show response
js-agent.newrelic.com/ 4 KB
5 KB 64ms
63ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/metrics-aggregate.c2ad263a-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

04c3e27b4e50b05e753624b18d153a73a64bd66f8544d04d73278b9cca80b643

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: Kwxbmu4apiKNi1wg_2QBa578nUzXK.xS
date: Tue, 01 Aug 2023 12:49:56 GMT
via: 1.1 varnish
strict-transport-security: max-age=300
x-amz-request-id: WPMBG4EZVTJWYRTY
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 4302
x-amz-id-2: cPTwHrPBPYnp6IQwpXKDUnmple+e8TpZEY8ELvpoPJUspxqOptspa3ml7RHfqfc4xaIRwdnH/P4=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.708408,VS0,VE0
etag: "581d99ebc34c05e0a160a0c4a848cae7"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 26

GET
H2 200 jserrors-aggregate.017d6ea4-1.232.0.min.js Show response
js-agent.newrelic.com/ 7 KB
3 KB 69ms
69ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/jserrors-aggregate.017d6ea4-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

0307f3b9d8215b1581f25bdf8ba24881d8f7030f53ed17b33e3ca6a5e6c8582f

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: UxM2U4jEHw4DYwuY_JCWcBxAYgS2_JE2
content-encoding: br
via: 1.1 varnish
date: Tue, 01 Aug 2023 12:49:56 GMT
strict-transport-security: max-age=300
x-amz-request-id: 4Q03X2F39ZQQ862F
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 2857
x-amz-id-2: fmAeVxfXCLnkO94Hhbq6AmsxawzDr1sHOI6tIL36M+GXqJsyMthTCnO4EKlAIAOhLUz4qw5XR2Y=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.709270,VS0,VE0
etag: "3eccc20152284ae6154ef68728b49a85"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 13

GET
H2 200 ajax-aggregate.666f66ea-1.232.0.min.js Show response
js-agent.newrelic.com/ 5 KB
5 KB 70ms
70ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/ajax-aggregate.666f66ea-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

5f4d7f3eafb4d9820dd9f359b637ee8df4136b8bdba6705b9dd0a15faf2bc025

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: P1.nxkPqX_AEcic3nbSwWvQGlnr.3FTJ
date: Tue, 01 Aug 2023 12:49:56 GMT
via: 1.1 varnish
strict-transport-security: max-age=300
x-amz-request-id: WPM1YZNNVVNHHFCC
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 4727
x-amz-id-2: AyUmlRsKBJNUVyDRwgQM3Shhe+UlgEF2EcDG9pOtlqOv83Oq1Af+xK17o2zYtOAW62KzcOM278E=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.710137,VS0,VE0
etag: "6f55903bceeb36daf6c5579103364266"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 28

GET
H2 200 session_trace-aggregate.c0ef217a-1.232.0.min.js Show response
js-agent.newrelic.com/ 8 KB
9 KB 70ms
69ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/session_trace-aggregate.c0ef217a-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

be222ebe8d76ed95e6241fd6e80b43e87cee11ee97871ba3e0e6dcf439ad66b9

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: g_UxNBJ25wtvYc3oM8Pj1uCRZQPEEsvZ
date: Tue, 01 Aug 2023 12:49:56 GMT
via: 1.1 varnish
strict-transport-security: max-age=300
x-amz-request-id: WPM44BVEA72J3MW0
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 8671
x-amz-id-2: +sy/By7ABXUyxTiME+/J8SPFFeLqdB2vv/hHKdt3qoBjmVDykrIYj3+CDM6D+Hr19dp4HfZku8E=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.710302,VS0,VE0
etag: "8658ef92a475808fc6ed23b10731217d"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 28

GET
H2 200 page_action-aggregate.64dc4751-1.232.0.min.js Show response
js-agent.newrelic.com/ 2 KB
3 KB 79ms
78ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/page_action-aggregate.64dc4751-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

ca72e8893a0cf88efb844d01e3629ad7751979f01026f6149de72285279b7968

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: K0wCLFJIIdjTzGgJZSujBvyTIxwFP3oQ
date: Tue, 01 Aug 2023 12:49:56 GMT
via: 1.1 varnish
strict-transport-security: max-age=300
x-amz-request-id: WPM8ABAF7H8K3B9P
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 2328
x-amz-id-2: vZBHz2czYlepkYrZm4tdyuJWxIZLjz9DEU2d6X66Ditwg3juZGYMM5lOUqrQSdyhgew470UB0AM=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.711547,VS0,VE0
etag: "19f8af5dbc48da5cec8a15e4e37572a2"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 12

GET
H2 200 spa-aggregate.342172b1-1.232.0.min.js Show response
js-agent.newrelic.com/ 18 KB
18 KB 106ms
106ms Script
application/javascript 151.101.130.137
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL

https://js-agent.newrelic.com/spa-aggregate.342172b1-1.232.0.min.js

Requested by

Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

151.101.130.137 , United States, ASN54113 (FASTLY, US),

Reverse DNS

Software

AmazonS3 /

Resource Hash

7674813d4294e6367c27576ac6ee63106685165081325a67fc0b3582ed53182f

Security Headers

Name	Value
Strict-Transport-Security	max-age=300

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

x-amz-version-id: GBrIcCPmmG.WN_66aFejQ6H_fNPpwe_q
date: Tue, 01 Aug 2023 12:49:56 GMT
via: 1.1 varnish
strict-transport-security: max-age=300
x-amz-request-id: WPM1VY8J2GRZK38F
x-amz-server-side-encryption: AES256
x-cache: HIT
cross-origin-resource-policy: cross-origin
content-length: 18535
x-amz-id-2: cDeNR2CnlH9XSWeUFHdue1mppPUhmupLZLMeAdyUsLCgG2uhNudZvcVuUTNOL1uHMnz3ZprcHMY=
x-served-by: cache-fra-eddf8230073-FRA
last-modified: Mon, 08 May 2023 21:20:25 GMT
server: AmazonS3
x-timer: S1690894197.711489,VS0,VE0
etag: "cd8a824b2ab07e7b696cf7565028153b"
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=7200, stale-if-error=604800
accept-ranges: bytes
x-cache-hits: 28

GET
H/1.1 200
OK 859594cf12 Show response
bam.nr-data.net/1/ 56 B
404 B 691ms
568ms Script
text/javascript 162.247.243.29
FASTLY

General

Check archive.org

Show headers Download Go to

Full URL: https://bam.nr-data.net/1/859594cf12?a=266201558&sa=1&v=1.232.0&t=Unnamed%20Transaction&rst=6819&ck=0&s=0&ref=https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/&be=3190&fe=3303&dc=1677&af=err,xhr,stn,ins,spa&perf=%7B%22timing%22:%7B%22of%22:1690894189931,%22n%22:0,%22f%22:2131,%22dn%22:2132,%22dne%22:2322,%22c%22:2322,%22s%22:2538,%22ce%22:2761,%22rq%22:2761,%22rp%22:3190,%22rpe%22:3694,%22di%22:4854,%22ds%22:4858,%22de%22:4868,%22dc%22:6491,%22l%22:6491,%22le%22:6493%7D,%22navigation%22:%7B%7D%7D&fp=4117&fcp=4117&jsonp=NREUM.setToken
Requested by: Host: blog.bcbsnc.com
URL: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
Protocol: HTTP/1.1
Security: TLS 1.3, , AES_128_GCM
Server: 162.247.243.29 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software: /
Resource Hash: 9bdeba67a5e0f64db65210a03aa5c808e21ec02a5cff47bce7611b6ade9ee9e0

Request headers

accept-language: en-GB,en;q=0.9
Referer: https://blog.bcbsnc.com/2022/11/8-surprising-ways-a-walk-can-help-you-de-stress/
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/115.0.5790.110 Safari/537.36

Response headers

date: Tue, 01 Aug 2023 12:49:57 GMT
access-control-allow-methods: GET, POST, PUT, HEAD, OPTIONS
content-type: text/javascript
access-control-allow-origin: *
access-control-allow-credentials: true
cross-origin-resource-policy: cross-origin
Connection: keep-alive
Content-Length: 56
x-served-by: cache-fra-eddf8230043-FRA

Verdicts & Comments Add Verdict or Comment

165 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

19 Cookies

Cookies are little pieces of information stored in the browser of a user. Whenever a user visits the site again, he will also send his cookie values, thus allowing the website to re-identify him even if he changed locations. This is how permanent logins work.

Domain/Path	Expires	Name / Value
.demdex.net/	1970-01-20 18:00:46	Name: demdex Value: 57760883170152475712942603607546308417
.bcbsnc.com/	1969-12-31 23:59:59	Name: AMCVS_1F9D6FC25266F9E70A490D44%40AdobeOrg Value: 1
.everesttech.net/	1970-01-20 22:27:10	Name: everest_g_v2 Value: g_surferid~ZMj-cgAAAImMsgO-
.bcbsnc.com/	1970-01-20 23:17:34	Name: s_ecid Value: MCMID%7C66616814893793255762634042693232171802
.bcbsnc.com/	1969-12-31 23:59:59	Name: s_cc Value: true
.dpm.demdex.net/	1970-01-20 18:00:46	Name: dpm Value: 57760883170152475712942603607546308417
.bcbsnc.com/	1970-01-20 23:17:34	Name: AMCV_1F9D6FC25266F9E70A490D44%40AdobeOrg Value: 1176715910%7CMCIDTS%7C19571%7CMCMID%7C66616814893793255762634042693232171802%7CMCAAMLH-1691498993%7C6%7CMCAAMB-1691498993%7C6G1ynYcLPuiQxYZrsz_pkqfLG9yMXBpb2zX5dvJdYQJzPXImdj0y%7CMCOPTOUT-1690901394s%7CNONE%7CMCAID%7CNONE%7CMCSYNCSOP%7C411-19578%7CvVersion%7C5.4.0
.bcbsnc.com/	1970-01-20 15:51:10	Name: _fbp Value: fb.1.1690894194476.1530573771
blog.bcbsnc.com/	1970-01-20 22:27:10	Name: contextly Value: %7B%22id%22%3A%228qOsVhJwkT3PVKR7QUCWNONwC%22%7D
blog.bcbsnc.com/	1970-01-20 13:43:00	Name: ln_or Value: eyIyOTE1MDI2IjoiZCJ9
.twitter.com/	1970-01-20 23:17:34	Name: personalization_id Value: "v1_zqqliV+mDXQEsqrbBoMxsg=="
.t.co/	1970-01-20 23:17:34	Name: muc_ads Value: 164dbb7d-6923-45b0-bf2b-1000cc279de1
.linkedin.com/	1970-01-20 15:51:10	Name: li_sugr Value: ab26e8cd-232c-475b-a860-7d6797eda4e5
.linkedin.com/	1970-01-20 22:27:10	Name: bcookie Value: "v=2&40eafc18-ce16-4afe-8687-bc15b52116cd"
.linkedin.com/	1970-01-20 13:43:00	Name: lidc Value: "b=OGST03:s=O:r=O:a=O:p=O:g=2960:u=1:x=1:i=1690894195:t=1690980595:v=2:sig=AQEmd2h2NPkZqWvsvCYH_yXCAc-IwonX"
.linkedin.com/	1970-01-20 14:24:46	Name: UserMatchHistory Value: AQJBhQreefSwZQAAAYmxJdsEUXycy5Xed_h4qctYnAEQrnYB1Ua6lI1M_RdvTOIfeeOfaNlSn-LtMw
.linkedin.com/	1970-01-20 14:24:46	Name: AnalyticsSyncHistory Value: AQLeH2QfffyrVgAAAYmxJdsFgbGB5EVGbmYfitaSzsddpyZhn6M_skWi8MKce07DvpGP4ECSkx5Pb5VmwypnQQ
.www.linkedin.com/	1970-01-20 22:27:10	Name: bscookie Value: "v=1&2023080112495538e98822-968c-4092-8695-fccb62958352AQG8MrltzYEkp1y6uqYgueCeUIcKW--L"
.linkedin.com/	1970-01-20 18:00:46	Name: li_gc Value: MTswOzE2OTA4OTQxOTU7MjswMjFlMyrNNkx3k7QGiACXpCgMtVqnTmHZput0aKb1tDeMmg==

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header	Value
Content-Security-Policy	script-src https: 'unsafe-inline' 'unsafe-eval'
Strict-Transport-Security	max-age=300
X-Content-Type-Options	nosniff
X-Frame-Options	SAMEORIGIN

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

analytics.twitter.com
assets.adobedtm.com
assets.context.ly
bam.nr-data.net
bcbsnc.demdex.net
blog.bcbsnc.com
cdn.linkedin.oribi.io
cm.everesttech.net
code.jquery.com
connect.facebook.net
dpm.demdex.net
experience.contextly.com
fonts.googleapis.com
fonts.gstatic.com
js-agent.newrelic.com
nam12.safelinks.protection.outlook.com
px.ads.linkedin.com
px4.ads.linkedin.com
rest.contextly.com
safelinks.protection.outlook.com
smetrics.bcbsnc.com
snap.licdn.com
static.ads-twitter.com
t.co
use.fontawesome.com
www.facebook.com
www.linkedin.com
104.244.42.67
104.244.42.69
13.107.42.14
146.75.116.157
151.101.130.137
162.247.243.29
2001:4de0:ac18::1:a:1b
2600:9000:20eb:8000:2:53b2:240:93a1
2606:4700:20::ac43:4518
2606:4700:e2::ac40:850f
2620:12a:8001::4
2620:1ec:21::14
2a00:1450:4001:81c::2003
2a00:1450:4001:828::200a
2a01:111:f400:7e19::1a
2a01:111:f400:fe5a::1a
2a02:26f0:480:987::1e80
2a02:26f0:480:f::213:7edd
2a03:2880:f083:9:face:b00c:0:3
2a03:2880:f177:83:face:b00c:0:25de
34.243.61.200
34.249.210.192
52.209.244.112
63.140.62.135
96.126.119.131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blog.bcbsnc.com Open in urlscan Pro 2620:12a:8001::4 Public Scan

Summary

urlscan.io Verdict: No classification

Domain & IP information

Screenshot Live screenshot Full Image

Page Title

Page URL History Show full URLs

Detected technologies

Page Statistics

128 Requests

98 %HTTPS

56 %IPv6

21 Domains

27 Subdomains

21 IPs

5 Countries

1886 kBTransfer

4958 kBSize

19 Cookies

26 Outgoing links

Page URL History

Redirected requests

128 HTTP transactions Everything HTML Script AJAX CSS Image Expand all 0 data transactions

Request headers

Response headers

Redirect headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

blog.bcbsnc.com Open in urlscan Pro
2620:12a:8001::4 Public Scan

Screenshot
Live screenshot

Full Image

128
Requests

98 %
HTTPS

56 %
IPv6

21
Domains

27
Subdomains

21
IPs

5
Countries

1886 kB
Transfer

4958 kB
Size

19
Cookies

128 HTTP transactions
0 data transactions