Submitted URL: http://email.cloud360markific.com/link.php?M=186165&N=24&L=4&F=H
Effective URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Submission: On June 30 via manual from SG

Summary

This website contacted 41 IPs in 7 countries across 31 domains to perform 119 HTTP transactions. The main IP is 54.230.93.220, located in Seattle, United States and belongs to AMAZON-02 - Amazon.com, Inc., US. The main domain is blog.myfitnesspal.com.
TLS certificate: Issued by Amazon on April 25th 2018. Valid for: a year.
This is the only time blog.myfitnesspal.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 93.190.95.109 30962 (COMTRANCE-AS)
2 54.230.93.220 16509 (AMAZON-02)
37 94.31.29.64 6461 (ZAYO-6461)
1 2a00:1450:400... 15169 (GOOGLE)
1 2001:4de0:ac1... 20446 (HIGHWINDS3)
2 2600:1480:300... 33905 (AKAMAI-AMS)
3 151.101.14.2 54113 (FASTLY)
1 178.250.2.74 44788 (ASN-CRITE...)
3 54.230.93.15 16509 (AMAZON-02)
2 2400:cb00:204... 13335 (CLOUDFLAR...)
2 2a00:1450:400... 15169 (GOOGLE)
1 5 2a00:1450:400... 15169 (GOOGLE)
2 54.230.93.19 16509 (AMAZON-02)
1 1 178.250.0.82 44788 (ASN-CRITE...)
1 74.119.119.79 19750 (AS-CRITEO)
1 2a03:2880:f01... 32934 (FACEBOOK)
1 2600:9000:200... 16509 (AMAZON-02)
3 3 37.252.172.39 29990 (ASN-APPNEXUS)
3 10 34.206.102.51 14618 (AMAZON-AES)
1 2 37.252.172.27 29990 (ASN-APPNEXUS)
2 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
6 172.217.23.162 15169 (GOOGLE)
1 34.194.155.68 14618 (AMAZON-AES)
4 34.194.99.172 14618 (AMAZON-AES)
2 2 52.213.58.51 16509 (AMAZON-02)
4 151.101.112.134 54113 (FASTLY)
1 52.44.146.32 14618 (AMAZON-AES)
2 2a00:1450:400... 15169 (GOOGLE)
4 2400:cb00:204... 13335 (CLOUDFLAR...)
2 151.101.64.134 54113 (FASTLY)
1 151.101.128.233 54113 (FASTLY)
1 54.230.93.85 16509 (AMAZON-02)
6 54.230.93.146 16509 (AMAZON-02)
1 151.101.12.84 54113 (FASTLY)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 216.137.61.213 16509 (AMAZON-02)
1 54.230.93.141 16509 (AMAZON-02)
1 151.101.112.64 54113 (FASTLY)
1 151.101.114.110 54113 (FASTLY)
1 162.247.242.21 23467 (NEWRELIC-...)
1 74.119.119.84 19750 (AS-CRITEO)
119 41
Apex Domain
Subdomains
Transfer
36 netdna-ssl.com
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com
1 MB
14 os-data.com
t1.os-data.com
sync.os-data.com
5 KB
8 doubleclick.net
stats.g.doubleclick.net
securepubads.g.doubleclick.net
86 KB
7 disqus.com
mfpblog.disqus.com
disqus.com
referrer.disqus.com
links.services.disqus.com
28 KB
7 rec-engine.com
api.rec-engine.com
cdn.rec-engine.com
118 KB
7 google-analytics.com
www.google-analytics.com
ssl.google-analytics.com
46 KB
5 adnxs.com
ib.adnxs.com
secure.adnxs.com
4 KB
5 cloudfront.net
d2vxvnufz8f5c5.cloudfront.net
d346whrrklhco7.cloudfront.net
d34yn14tavczy0.cloudfront.net
115 KB
5 myfitnesspal.com
blog.myfitnesspal.com
partner-static.myfitnesspal.com
www.myfitnesspal.com
139 KB
4 disquscdn.com
c.disquscdn.com
198 KB
3 googlesyndication.com
tpc.googlesyndication.com
pagead2.googlesyndication.com
26 KB
3 criteo.com
sslwidget.criteo.com
widget.us.criteo.com
dis.us.criteo.com
2 KB
3 taboola.com
cdn.taboola.com
trc.taboola.com
5 KB
3 pinterest.com
assets.pinterest.com
log.pinterest.com
24 KB
2 demdex.net
dpm.demdex.net
3 KB
2 onesignal.com
cdn.onesignal.com
onesignal.com
66 KB
1 nr-data.net
bam.nr-data.net
261 B
1 newrelic.com
js-agent.newrelic.com
9 KB
1 localytics.com
web.localytics.com
8 KB
1 amplitude.com
cdn.amplitude.com
23 KB
1 googletagmanager.com
www.googletagmanager.com
33 KB
1 disqusads.com
disqusads.com
1 netdna-cdn.com
1y2u3hx8yml32svgcf0087imj.wpengine.netdna-cdn.com
919 B
1 google.com
adservice.google.com
249 B
1 google.de
adservice.google.de
494 B
1 facebook.com
graph.facebook.com
843 B
1 googletagservices.com
www.googletagservices.com
8 KB
1 criteo.net
static.criteo.net
7 KB
1 bootstrapcdn.com
netdna.bootstrapcdn.com
5 KB
1 googleapis.com
fonts.googleapis.com
1 KB
1 cloud360markific.com
email.cloud360markific.com
280 B
119 31
Domain Requested by
36 1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com blog.myfitnesspal.com
11 t1.os-data.com 2 redirects blog.myfitnesspal.com
d346whrrklhco7.cloudfront.net
6 cdn.rec-engine.com d346whrrklhco7.cloudfront.net
blog.myfitnesspal.com
6 securepubads.g.doubleclick.net www.googletagservices.com
securepubads.g.doubleclick.net
5 www.google-analytics.com 1 redirects blog.myfitnesspal.com
www.googletagmanager.com
www.myfitnesspal.com
4 c.disquscdn.com mfpblog.disqus.com
3 mfpblog.disqus.com 1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com
mfpblog.disqus.com
3 sync.os-data.com 1 redirects blog.myfitnesspal.com
3 ib.adnxs.com 3 redirects
3 d2vxvnufz8f5c5.cloudfront.net blog.myfitnesspal.com
d2vxvnufz8f5c5.cloudfront.net
2 ssl.google-analytics.com www.myfitnesspal.com
2 disqus.com mfpblog.disqus.com
2 tpc.googlesyndication.com securepubads.g.doubleclick.net
2 dpm.demdex.net 2 redirects
2 stats.g.doubleclick.net blog.myfitnesspal.com
www.myfitnesspal.com
2 secure.adnxs.com 1 redirects blog.myfitnesspal.com
2 partner-static.myfitnesspal.com blog.myfitnesspal.com
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com
2 trc.taboola.com blog.myfitnesspal.com
2 assets.pinterest.com blog.myfitnesspal.com
assets.pinterest.com
2 blog.myfitnesspal.com blog.myfitnesspal.com
1 dis.us.criteo.com static.criteo.net
1 onesignal.com cdn.onesignal.com
1 bam.nr-data.net js-agent.newrelic.com
1 js-agent.newrelic.com www.myfitnesspal.com
1 links.services.disqus.com c.disquscdn.com
1 web.localytics.com www.myfitnesspal.com
1 cdn.amplitude.com www.myfitnesspal.com
1 www.googletagmanager.com www.myfitnesspal.com
1 log.pinterest.com assets.pinterest.com
1 pagead2.googlesyndication.com securepubads.g.doubleclick.net
1 d34yn14tavczy0.cloudfront.net www.myfitnesspal.com
1 referrer.disqus.com blog.myfitnesspal.com
1 disqusads.com mfpblog.disqus.com
1 1y2u3hx8yml32svgcf0087imj.wpengine.netdna-cdn.com blog.myfitnesspal.com
1 www.myfitnesspal.com blog.myfitnesspal.com
1 api.rec-engine.com d2vxvnufz8f5c5.cloudfront.net
1 adservice.google.com www.googletagservices.com
1 adservice.google.de www.googletagservices.com
1 d346whrrklhco7.cloudfront.net d2vxvnufz8f5c5.cloudfront.net
1 graph.facebook.com d2vxvnufz8f5c5.cloudfront.net
1 widget.us.criteo.com blog.myfitnesspal.com
1 sslwidget.criteo.com 1 redirects
1 www.googletagservices.com blog.myfitnesspal.com
1 cdn.onesignal.com blog.myfitnesspal.com
1 static.criteo.net blog.myfitnesspal.com
1 cdn.taboola.com blog.myfitnesspal.com
1 netdna.bootstrapcdn.com blog.myfitnesspal.com
1 fonts.googleapis.com blog.myfitnesspal.com
1 email.cloud360markific.com 1 redirects
119 49
Subject Issuer Validity Valid
blog.myfitnesspal.com
Amazon
2018-04-25 -
2019-05-25
a year crt.sh
*.myfitnesspal.com
DigiCert SHA2 Secure Server CA
2016-08-26 -
2019-09-04
3 years crt.sh
*.cloudfront.net
DigiCert Global CA G2
2017-11-22 -
2018-11-21
a year crt.sh
*.disqus.com
DigiCert SHA2 Secure Server CA
2018-03-28 -
2020-04-27
2 years crt.sh
m.ssl.fastly.net
GlobalSign CloudSSL CA - SHA256 - G3
2018-01-23 -
2018-09-06
7 months crt.sh
tpc.googlesyndication.com
Google Internet Authority G3
2018-06-12 -
2018-08-21
2 months crt.sh
*.us.criteo.com
DigiCert SHA2 Secure Server CA
2017-11-21 -
2018-11-26
a year crt.sh

This page contains 8 frames:

Primary Page: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Frame ID: 1A4E46307674EE9D81D0A49BFB504A23
Requests: 102 HTTP requests in this frame

Frame: https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
Frame ID: 9DB5242CB6AAFC5F38137CA4CBCF82F3
Requests: 1 HTTP requests in this frame

Frame: https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
Frame ID: 1229CCE3D9BD9B0E15F567E45DE2B8C0
Requests: 1 HTTP requests in this frame

Frame: https://www.myfitnesspal.com/track/external_blog_view
Frame ID: 243B6511FD80A98C2339E025AF220E8A
Requests: 12 HTTP requests in this frame

Frame: https://disqus.com/embed/comments/?base=default&f=mfpblog&t_i=30083%20http%3A%2F%2Fblog.myfitnesspal.com%2F%3Fp%3D30083&t_u=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&t_e=Your%206-Week%20Belly%20Fat%20Blasting%20Walking%20Plan&t_d=Your%206-Week%20Belly%20Fat%20Blasting%20Walking%20Plan&t_t=Your%206-Week%20Belly%20Fat%20Blasting%20Walking%20Plan&s_o=default
Frame ID: F0667321E18580BD7B38A1BBBA1FD392
Requests: 1 HTTP requests in this frame

Frame: https://disqusads.com/ads-iframe/prebid/?serverbid=1&experiment=network_default&safetylevel=10&variant=fallthrough&aol=1&thumbnails_allowed=0&display_only=0&forum_pk=2511173&position=top&shortname=mfpblog&appnexus=1&category=living&polymorph=0&display_bidding_enabled=1&stories_allowed=1&service=dynamic&forum_shortname=mfpblog&display_allowed=1&video_allowed=0&provider=prebid&adx=0&t=1530393668&rubicon=1&sandbox_display=1&links_allowed=0&doublewide_allowed=1&criteo=1&openx=1&anchorColor=%230070bf&colorScheme=light&sourceUrl=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&typeface=sans-serif&canonicalUrl=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&disqus_version=aa10ba9
Frame ID: AD42C04A98E7B095842E611996BD899A
Requests: 1 HTTP requests in this frame

Frame: https://tpc.googlesyndication.com/safeframe/1-0-29/html/container.html
Frame ID: 109E27C5090E5BCE2DAE14629966773F
Requests: 1 HTTP requests in this frame

Frame: https://dis.us.criteo.com/dis/dis.aspx?p=13441&cb=26846341248&ref=&sc_r=1600x1200&sc_d=24
Frame ID: 1E9C01AF7624DE152C1E769C58AFEFF7
Requests: 1 HTTP requests in this frame

Screenshot


Page URL History Show full URLs

  1. http://email.cloud360markific.com/link.php?M=186165&N=24&L=4&F=H HTTP 302
    https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/ Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • html /<link rel=["']stylesheet["'] [^>]+wp-(?:content|includes)/i
  • script /\/wp-includes\//i
  • meta generator /WordPress( [\d.]+)?/i

Overall confidence: 100%
Detected patterns
  • url /\.php(?:$|\?)/i
  • html /<link rel=["']stylesheet["'] [^>]+wp-(?:content|includes)/i
  • script /\/wp-includes\//i
  • meta generator /WordPress( [\d.]+)?/i

Overall confidence: 100%
Detected patterns
  • headers server /nginx(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • env /^TweenMax$/i

Overall confidence: 100%
Detected patterns
  • html /<!-- This site is optimized with the Yoast/i

Overall confidence: 100%
Detected patterns
  • env /^criteo/i

Overall confidence: 100%
Detected patterns
  • env /^DISQUS/i

Overall confidence: 100%
Detected patterns
  • script /googletagservices\.com\/tag\/js\/gpt(?:_mobile)?\.js/i

Overall confidence: 100%
Detected patterns
  • html /<link[^>]* href=[^>]+font-awesome(?:\.min)?\.css/i

Overall confidence: 100%
Detected patterns
  • script /googlesyndication\.com\//i
  • env /^__google_ad_/i
  • env /^Goog_AdSense_/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|(analytics))\.js/i
  • env /^gaGlobal$/i

Overall confidence: 100%
Detected patterns
  • html /<link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com/i

Overall confidence: 100%
Detected patterns
  • env /^googletag$/i

Overall confidence: 100%
Detected patterns
  • script /\/\/assets\.pinterest\.com\/js\/pinit\.js/i


Overall confidence: 100%
Detected patterns
  • script /jquery.*\.js/i
  • env /^jQuery$/i

Page Statistics

119
Requests

9 %
HTTPS

34 %
IPv6

31
Domains

49
Subdomains

41
IPs

7
Countries

2167 kB
Transfer

5235 kB
Size

31
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://email.cloud360markific.com/link.php?M=186165&N=24&L=4&F=H HTTP 302
    https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 30
  • https://sslwidget.criteo.com/event?a=13441&v=4.6.2&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=bbce1490-bf2c-476e-b04c-fee384902bf8&tld=myfitnesspal.com&dtycbr=82413 HTTP 302
  • https://widget.us.criteo.com/event?a=13441&v=4.6.2&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=bbce1490-bf2c-476e-b04c-fee384902bf8&tld=myfitnesspal.com&dtycbr=82413
Request Chain 52
  • https://ib.adnxs.com/getuid?https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?$UID HTTP 302
  • https://ib.adnxs.com/bounce?%2Fgetuid%3Fhttps%3A%2F%2Fd2vxvnufz8f5c5.cloudfront.net%2Fcontent-recommender-get-user-id.html%3F%24UID HTTP 302
  • https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
Request Chain 53
  • https://ib.adnxs.com/getuid?https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?$UID HTTP 302
  • https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
Request Chain 54
  • https://t1.os-data.com/i?tna=pixel&aid=myfitnesspal&e=se&se_ca=pixel&se_ac=page-view&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%5D%7D HTTP 302
  • https://t1.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D%5D%7D&aid=myfitnesspal&tna=pixel&se_ac=page-view&se_ca=pixel&n3pc=true
Request Chain 56
  • https://www.google-analytics.com/r/collect?v=1&_v=j68&a=718950858&t=pageview&_s=1&dl=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&ul=en-us&de=UTF-8&dt=Your%206-Week%20Belly%20Fat%20Blasting%20Walking%20Plan%20%7C%20MyFitnessPal&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=IEBAAAAB~&jid=1199392433&gjid=269839192&cid=819975707.1530393735&tid=UA-273418-103&_gid=1053488980.1530393735&_r=1&z=1349361258 HTTP 302
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-273418-103&cid=819975707.1530393735&jid=1199392433&_gid=1053488980.1530393735&gjid=269839192&_v=j68&z=1349361258
Request Chain 64
  • https://t1.os-data.com/r/tp2?u=https%3A%2F%2Fdpm.demdex.net%2Fibs%3Adpid%3D145576%26dpuuid%3D%24%7BSP_UUID%7D%26redir%3Dhttps%253A%252F%252Fsync.os-data.com%252Fi%253Ftna%253Dpixel%2526aid%253Daam-sync%2526e%253Dse%2526se_ca%253Duuid%2526se_ac%253Dsync%2526se_la%253D%2524%257BDD_UUID%257D%2526se_pr%253Daam%2526co%253D%25257B%252522schema%252522%25253A%252522iglu%25253Acom.snowplowanalytics.snowplow%25252Fcontexts%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25255B%25257B%252522schema%252522%25253A%252522iglu%25253Acom.onespot%25252Fclient%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25257B%252522company_id%252522%25253A55%25252C%252522site_id%252522%25253A68%25257D%25257D%25252C%25257B%252522schema%252522%25253A%252522iglu%25253Acom.snowplowanalytics.snowplow%25252Fweb_page%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25257B%252522id%252522%25253A%252522f6d78bf3-fda9-4659-8fb4-0dc584947d97%252522%25257D%25257D%25255D%25257D HTTP 302
  • https://dpm.demdex.net/ibs:dpid=145576&dpuuid=07282cf9-07cf-40fc-9180-0cdc6fb3f8e7&redir=https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Daam-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26se_la%3D%24%7BDD_UUID%7D%26se_pr%3Daam%26co%3D%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fcontexts%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%255B%257B%2522schema%2522%253A%2522iglu%253Acom.onespot%252Fclient%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522company_id%2522%253A55%252C%2522site_id%2522%253A68%257D%257D%252C%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fweb_page%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522id%2522%253A%2522f6d78bf3-fda9-4659-8fb4-0dc584947d97%2522%257D%257D%255D%257D HTTP 302
  • https://dpm.demdex.net/demconf.jpg?et:ibs%7cdata:dpid=145576&dpuuid=07282cf9-07cf-40fc-9180-0cdc6fb3f8e7&redir=https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Daam-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26se_la%3D%24%7BDD_UUID%7D%26se_pr%3Daam%26co%3D%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fcontexts%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%255B%257B%2522schema%2522%253A%2522iglu%253Acom.onespot%252Fclient%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522company_id%2522%253A55%252C%2522site_id%2522%253A68%257D%257D%252C%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fweb_page%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522id%2522%253A%2522f6d78bf3-fda9-4659-8fb4-0dc584947d97%2522%257D%257D%255D%257D HTTP 302
  • https://sync.os-data.com/i?tna=pixel&aid=aam-sync&e=se&se_ca=uuid&se_ac=sync&se_la=53145386303314508791360650696941800084&se_pr=aam&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fweb_page%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22id%22%3A%22f6d78bf3-fda9-4659-8fb4-0dc584947d97%22%7D%7D%5D%7D
Request Chain 65
  • https://secure.adnxs.com/getuid?https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Dan-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26se_la%3D%24UID%26se_pr%3Dan%26co%3D%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fcontexts%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%255B%257B%2522schema%2522%253A%2522iglu%253Acom.onespot%252Fclient%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522company_id%2522%253A55%252C%2522site_id%2522%253A68%257D%257D%252C%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fweb_page%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522id%2522%253A%2522f6d78bf3-fda9-4659-8fb4-0dc584947d97%2522%257D%257D%255D%257D HTTP 302
  • https://sync.os-data.com/i?tna=pixel&aid=an-sync&e=se&se_ca=uuid&se_ac=sync&se_la=8580985116340055212&se_pr=an&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fweb_page%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22id%22%3A%22f6d78bf3-fda9-4659-8fb4-0dc584947d97%22%7D%7D%5D%7D HTTP 302
  • https://sync.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D,%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/web_page/jsonschema/1-0-0%22,%22data%22:%7B%22id%22:%22f6d78bf3-fda9-4659-8fb4-0dc584947d97%22%7D%7D%5D%7D&se_pr=an&aid=an-sync&tna=pixel&se_ac=sync&se_la=8580985116340055212&se_ca=uuid&n3pc=true

119 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Redirect Chain
  • http://email.cloud360markific.com/link.php?M=186165&N=24&L=4&F=H
  • https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
107 KB
108 KB
Document
General
Full URL
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.230.93.220 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-220.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
79a0c510d077818c9bb570691c72574cf397bf939d1cf9ea7896136058786999

Request headers

:method
GET
:authority
blog.myfitnesspal.com
:scheme
https
:path
/your-6-week-belly-fat-blasting-walking-plan/
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
accept-encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
X-DevTools-Emulate-Network-Conditions-Client-Id
1A4E46307674EE9D81D0A49BFB504A23

Response headers

status
200
content-type
text/html; charset=UTF-8
content-length
109576
server
nginx
date
Sat, 30 Jun 2018 21:22:14 GMT
x-pingback
https://blog.myfitnesspal.com/xmlrpc.php
link
<https://blog.myfitnesspal.com/wp-json/>; rel="https://api.w.org/" <https://blog.myfitnesspal.com/?p=30083>; rel=shortlink
expires
Sat, 30 Jun 2018 21:53:52 GMT
wpe-backend
apache
vary
Accept-Encoding,Cookie
x-cacheable
YES:3600.000
cache-control
max-age=3600, must-revalidate
x-pass-why
x-cache-group
normal
accept-ranges
bytes
x-type
default
x-cache
Miss from cloudfront
via
1.1 c55f09a9188f77960d35c97bad15e1b2.cloudfront.net (CloudFront)
x-amz-cf-id
NtcocAIjzdx30fgBb3BYPy1JlBCriQGjPrXcnv27H3tZbb5I3QGvUw==

Redirect headers

Date
Sat, 30 Jun 2018 21:22:13 GMT
Server
Apache/2.2.15 (CentOS)
X-Powered-By
PHP/5.3.3
Location
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Content-Length
0
Connection
close
Content-Type
text/html; charset=UTF-8
layerslider.css
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/LayerSlider/static/layerslider/css/
19 KB
5 KB
Stylesheet
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/LayerSlider/static/layerslider/css/layerslider.css?ver=6.0.5
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
92cdd6d23cee1cb0e5f389cbc5d2718c4af17da0fd303802c7d8c01ad8fe74c1

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 8a898c8352ac2c0dbe0e8df08640694e.cloudfront.net (CloudFront)
last-modified
Thu, 02 Mar 2017 14:59:57 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"58b8336d-4b9d"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
LpAl9VkhMtQyr-tLAbDFG849fyi6DvIo8PCPXyNxQW3In3ZR5EEvrQ==
css
fonts.googleapis.com/
11 KB
1 KB
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Lato:100,300,regular,700,900%7COpen+Sans:300%7CIndie+Flower:regular%7COswald:300,regular,700&subset=latin%2Clatin-ext
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
2a00:1450:4001:81f::200a , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
ESF /
Resource Hash
6d7fe7c23d430676228f1fc2d54dc00699c3e36d9d264f327e80d84408a41dbc
Security Headers
Name Value
Strict-Transport-Security max-age=600
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=600
content-encoding
gzip
last-modified
Sat, 30 Jun 2018 21:22:15 GMT
server
ESF
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
status
200
date
Sat, 30 Jun 2018 21:22:15 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
x-xss-protection
1; mode=block
expires
Sat, 30 Jun 2018 21:22:15 GMT
es-widget.css
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/email-subscribers/widget/
361 B
529 B
Stylesheet
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/email-subscribers/widget/es-widget.css?ver=4.9.6
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
5ba36eba6b22d606cc9575e4d996c0d35916676ef6e8511d01a4b3b9f2881103

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 6d532c8148b3304f8b15bc6d07ad1dcb.cloudfront.net (CloudFront)
last-modified
Tue, 19 Jun 2018 17:20:55 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b293b77-169"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
ONmE1ijNHrSxtqOIE-zTZH2ZRvJu8ZjDtHi071_5DI2LT9RuWprZvg==
perfect-pullquotes.css
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/perfect-pullquotes/
3 KB
1 KB
Stylesheet
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/perfect-pullquotes/perfect-pullquotes.css?ver=1.7.5
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
2e6d3ff3794458a4128d788a05636db7d19453478a8fe2db35cba0a1dcbb2123

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 a2a3d7501713013e8b54a236e17fb3be.cloudfront.net (CloudFront)
last-modified
Tue, 09 Jan 2018 21:10:31 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5a552fc7-ace"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
oTpaQ8su8TigJLWzAOO0Lq3R2g8Vk2J9e2OKDnlk4z5oQYGRWynElQ==
font-awesome.css
netdna.bootstrapcdn.com/font-awesome/4.0.3/css/
21 KB
5 KB
Stylesheet
General
Full URL
https://netdna.bootstrapcdn.com/font-awesome/4.0.3/css/font-awesome.css?ver=4.9.6
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
HTTP/1.1
Server
2001:4de0:ac19::1:b:1a , Netherlands, ASN20446 (HIGHWINDS3 - Highwinds Network Group, Inc., US),
Reverse DNS
Software
/
Resource Hash
3083e8d3b21ddc3f0e6d65ec3580aa6edfaadca5d9737d9caa27e6a233e1ccf3

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Sat, 30 Jun 2018 21:22:15 GMT
Content-Encoding
gzip
Last-Modified
Sat, 17 Feb 2018 21:46:17 GMT
Connection
Keep-Alive
ETag
"1518903977"
Vary
Accept-Encoding
X-Cache
HIT
Content-Type
text/css; charset=utf-8
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
X-Hello-Human
Say hello back! @getBootstrapCDN on Twitter
Accept-Ranges
bytes
Content-Length
4292
default.min.css
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/tablepress/css/
6 KB
3 KB
Stylesheet
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/tablepress/css/default.min.css?ver=1.9
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
760bc4d420605c167dd90147b0e0d82b4e761a18bc35be7aeffaa4192b371635

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 9d0536684daddf203ff3b546b85c5dfe.cloudfront.net (CloudFront)
last-modified
Tue, 05 Dec 2017 19:21:50 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5a26f1ce-16ef"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
nLr24jkIeZ4sq54HHTMPNvYAqX-YFljUV4GBl3pessP-r89NenbuuA==
ua-min.css
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/
209 KB
40 KB
Stylesheet
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-min.css?ver=1528929476
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
6124f9e77cec5ad1a0fa5fe54cb4c5ddad3fd028e2156170b8c5486a2acf9d58

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 dc698cd00b7ec82887573cfaba9ecca6.cloudfront.net (CloudFront)
last-modified
Wed, 13 Jun 2018 22:37:56 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b219cc4-3454d"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
BMraIr9lGEiu6p2S0JbWHlaJGG5CBobnam5ncg45eYq2dZx6e_zoNA==
ua-styles.css
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/
113 KB
28 KB
Stylesheet
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-styles.css?ver=1530319080
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
b59c1b460ffd1c7d3a773c26b871909c0ed05df21dcf849dadc463425f8c50dd

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 1dff5d4abe81bcc6f09fba4b361db560.cloudfront.net (CloudFront)
last-modified
Sat, 30 Jun 2018 00:38:00 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b36d0e8-1c5f0"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
r2gZDKkxkk4MfqLCmy4RW4AKZWfmGM_8wR6gGs_hZ3Q8wZJNYZQL_Q==
jquery.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/
95 KB
39 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
fc48d1d80ece71a79a7b39877f4104d49d3da6c3665cf6dc203000fb7df4447e

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 e3228acb4b07b21eba94234a10678aed.cloudfront.net (CloudFront)
last-modified
Mon, 23 May 2016 09:00:29 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5742c6ad-17ba0"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
fPvtzPjsKWlmnyCfC8yBqukKk0KAyjHcprkLbx5T5v6CnTjPAqYoyw==
jquery-migrate.min.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/
10 KB
5 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
48eb8b500ae6a38617b5738d2b3faec481922a7782246e31d2755c034a45cd5d

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 c69e2827359d2eb47caece4945519da3.cloudfront.net (CloudFront)
last-modified
Fri, 20 May 2016 06:11:28 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"573eaa90-2748"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
Q6orgvp6dxVEIoP0u6zix4345rAmZVBaqIQJsBrWiIfmP5ybkBbbbg==
ga-scroll-events.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/wp-google-analytics-events/js/
5 KB
2 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/wp-google-analytics-events/js/ga-scroll-events.js?ver=2.5.1
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
45fdca43c32392aed7e88aff14e17e1761748e1ca4ee710c1fe506680b0fc06e

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 4bbf30edade7aedb5274d01b2d0704fa.cloudfront.net (CloudFront)
last-modified
Tue, 27 Feb 2018 18:20:14 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5a95a15e-15db"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
L3uklLRV8LxqGeOm8HlEWOdPU54FvqZYXSN592qnalvZyRzaa8gEnA==
greensock.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/LayerSlider/static/layerslider/js/
114 KB
45 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/LayerSlider/static/layerslider/js/greensock.js?ver=1.19.0
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
50c38ed6c00a60d1db0777ebc0d7b7f0b0a4b5bc505aad5d66fcb49f2feacbd3

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 e0361d2450a4995d92d661bf6b825ede.cloudfront.net (CloudFront)
last-modified
Thu, 02 Mar 2017 14:59:57 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"58b8336d-1c9f6"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
TgF8V8QwGq8AgGManfrYEt8QoOvxX3PYtOKhjL9bTw_eM6xgzahuvw==
layerslider.kreaturamedia.jquery.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/LayerSlider/static/layerslider/js/
106 KB
47 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.kreaturamedia.jquery.js?ver=6.0.5
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
c26d0f43243c77f1c76142633938e32ce16776272602094d4a0e5549accf1c7e

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 115a885be35c5fcc448322ec754b1186.cloudfront.net (CloudFront)
last-modified
Thu, 02 Mar 2017 14:59:57 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"58b8336d-1a8d0"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
nzhRS_8lV0LMCrV6ZCBAUbuMzABKq-EZ__jP3SM6XgIvET8f3lPB7w==
layerslider.transitions.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/LayerSlider/static/layerslider/js/
23 KB
5 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.transitions.js?ver=6.0.5
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
88799d595dbe3cf89aaea6123f7e666c3e1683beeb293a2b8b242363d8a02420

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 8dae7df87719a07f42e1196c2adda1c1.cloudfront.net (CloudFront)
last-modified
Thu, 02 Mar 2017 14:59:57 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"58b8336d-5d17"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
CoLuhtktzL7mgddLp1_OXs_heqbTcAJFIZmL6wDPT8bzV7SZ-bWTIw==
ua-min.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/js/
264 KB
88 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/js/ua-min.js?ver=1530298422
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
6624a27c68111a2d2a4eaf67221fc37e027367b3686a3d500fbc976519d7b78f

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 008ae64ab7020a9aecc4c202669805d4.cloudfront.net (CloudFront)
last-modified
Fri, 29 Jun 2018 18:53:42 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b368036-41f8b"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
y7-fXFfvjEVZ8NtqEyeqg6rmRrCHGqJHAG8DfhMRu9B6_NipuVqufg==
pinit.js
assets.pinterest.com/js/
355 B
669 B
Script
General
Full URL
https://assets.pinterest.com/js/pinit.js?ver=4.9.6
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
HTTP/1.1
Server
2600:1480:3000:41:: , United States, ASN33905 (AKAMAI-AMS, US),
Reverse DNS
Software
/
Resource Hash
31cf7e28d0a95e6f680dfdb9ef70f9d7cbda866cb3c6385c4ed5b8238ff78687

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Content-Encoding
gzip
X-CDN
akamai
ETag
"931070e36fce60f2d86c78abe608ca38"
Vary
Accept-Encoding, Origin
Access-Control-Allow-Methods
GET
Content-Type
application/javascript; charset=utf-8
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
X-CDN
Cache-Control
max-age=61
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
286
printthis.css
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/wordpress-print-this-section/css/
2 KB
1 KB
Stylesheet
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/wordpress-print-this-section/css/printthis.css
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
62aafad44745e836e785e03c6f11cd9015ce7cf13314e99aedb63e1196160de6

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 281d76a9bd6048ee3d031cfc163b6092.cloudfront.net (CloudFront)
last-modified
Thu, 02 Mar 2017 15:00:20 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"58b83384-62d"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
VbOFwfodyPJ1eso6GLjTr_yO0ifWDcnokDgIuhH91FfXKl8ZUVPQxA==
ua-fonts.css
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/
2 KB
674 B
Stylesheet
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-fonts.css?ver=1530298422
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
e03c27d8b5b2ba3e96a122dd79d54cdc4532840118113d70933441271c3b081a

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 c69e2827359d2eb47caece4945519da3.cloudfront.net (CloudFront)
last-modified
Fri, 29 Jun 2018 18:53:42 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b368036-911"
vary
Accept-Encoding
x-cache
HIT
content-type
text/css
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
pFsDTIjiaSMfZFSV_KpRDg4A8x8tUhM3BWkdwYLjJQbYf09hkrV-eQ==
tfa.js
cdn.taboola.com/libtrc/underarmourengagement-sc/
13 KB
5 KB
Script
General
Full URL
https://cdn.taboola.com/libtrc/underarmourengagement-sc/tfa.js
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
151.101.14.2 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
82877a2d446db4c8feae0d12a797774c18b3730704bbddbd6765682195fbba19

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-amz-version-id
idKDFO1vXqWhbhYb5kk.Adx1QBOgb3Ky
content-encoding
gzip
etag
"3b996c93175bafbc341a5b86ba54a770"
age
116
x-cache
HIT
status
200
x-amz-replication-status
PENDING
content-length
4778
x-amz-id-2
h0nKkyeHqzKiGstsx07a0BWZgGAiZhf2Ml2UnDMrYxmhUBvhaNARkdlzT+wfxu7WYcnbx6ou7yM=
x-served-by
cache-fra19146-FRA
last-modified
Thu, 28 Jun 2018 15:30:14 GMT
server
AmazonS3
x-timer
S1530393735.096502,VS0,VE0
date
Sat, 30 Jun 2018 21:22:15 GMT
vary
Accept-Encoding
x-amz-request-id
ACA088DDE809D572
via
1.1 varnish
cache-control
private,max-age=14401
accept-ranges
bytes
content-type
application/javascript; charset=utf-8
x-cache-hits
95
ld.js
static.criteo.net/js/ld/
18 KB
7 KB
Script
General
Full URL
https://static.criteo.net/js/ld/ld.js
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
HTTP/1.1
Server
178.250.2.74 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
static.criteo.net
Software
nginx /
Resource Hash
6e7d0cf676d673b21e09e9f1fb45bcf813a461225e323b5a02866f3f0e247f7b

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Sat, 30 Jun 2018 21:22:15 GMT
Content-Encoding
gzip
Last-Modified
Wed, 19 Sep 2007 08:50:25 GMT
Server
nginx
ETag
W/"5b2a47e4-46e4"
Transfer-Encoding
chunked
Content-Type
text/javascript
Access-Control-Allow-Origin
*
Cache-Control
max-age=86400, public
Connection
keep-alive
Timing-Allow-Origin
*
Expires
Sun, 01 Jul 2018 21:22:15 GMT
myfitnesspal.bundle.js
d2vxvnufz8f5c5.cloudfront.net/
195 KB
53 KB
Script
General
Full URL
https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
54.230.93.15 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-15.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
676606bfe3e413b9dc57eb8d2689398061847b69b05a33248c5f69c5ca22aa33

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Thu, 28 Jun 2018 16:11:11 GMT
content-encoding
gzip
age
18660
x-amz-meta-recsites
68
x-amz-meta-version
1.0.0-3353-3e7925e4622f57525707bcecf222e9dd35e9de3f
status
200
x-amz-meta-companyid
55
x-cache
Hit from cloudfront
x-amz-meta-siteid
68
x-amz-meta-name
myfitnesspal
last-modified
Thu, 28 Jun 2018 16:10:56 GMT
server
AmazonS3
vary
Accept-Encoding
content-type
application/javascript
via
1.1 7b88ef0d81161ffd0111d52a2de2bd25.cloudfront.net (CloudFront)
x-amz-cf-id
ziGvRq6-jx8R0Gy8VsxArM3JHlOsJ1XtDR1k9EkyFc1WQVoBIpS-VQ==
OneSignalSDK.js
cdn.onesignal.com/sdks/
324 KB
65 KB
Script
General
Full URL
https://cdn.onesignal.com/sdks/OneSignalSDK.js
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
2400:cb00:2048:1::6810:d0a5 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
3ecb3cc879c4763ffeeb216359c2ef79d9e4962a52e8b95fc153820d728747bc

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:15 GMT
content-encoding
gzip
cf-cache-status
HIT
last-modified
Thu, 28 Jun 2018 21:49:42 GMT
server
cloudflare
etag
W/"5b3557f6-50e4a"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript
status
200
cache-control
public, max-age=259200
cf-ray
4333afed6fa89750-FRA
expires
Tue, 03 Jul 2018 21:22:15 GMT
placeholder-mega-menu.png
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/images/placeholders/
2 KB
3 KB
Image
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/images/placeholders/placeholder-mega-menu.png
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
c404b1430ff462d330e44b04a748b60fd59da2dda6ea6ae714f597fac5ffeb31

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 c69e2827359d2eb47caece4945519da3.cloudfront.net (CloudFront)
last-modified
Wed, 20 Jun 2018 20:59:39 GMT
server
NetDNA-cache/2.2
status
200
etag
"5b2ac03b-961"
vary
Accept-Encoding
x-cache
HIT
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
2401
x-amz-cf-id
I1lor-bVVDY6s3qeKhtFcoK8xXffP4GtNjuttXUrpneu7uJj-gaEQQ==
Jessica-Smith-Head-Shot-72x72.jpg
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/uploads/2015/07/
2 KB
3 KB
Image
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/uploads/2015/07/Jessica-Smith-Head-Shot-72x72.jpg
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
1a42949e0489298315c984114e59d7f0afbf73ca0e356a0e71f5a67568e16c54

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 115a885be35c5fcc448322ec754b1186.cloudfront.net (CloudFront)
last-modified
Fri, 16 Feb 2018 23:17:02 GMT
server
NetDNA-cache/2.2
status
200
etag
"5a87666e-901"
vary
Accept-Encoding
x-cache
HIT
content-type
image/jpeg
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
2305
x-amz-cf-id
m3hRY4CNrSeDEaWYAoozWSM6rwEHv0tyMIb0rgX9_7HNmWxBo8RQxw==
Jessica-Smith-Head-Shot-150x141.jpg
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/uploads/2015/07/
5 KB
6 KB
Image
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/uploads/2015/07/Jessica-Smith-Head-Shot-150x141.jpg
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
6ca7e4caebed43b323e1f6c995a442a9400bc1246cf30f57f010298793a8e386

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 a2a3d7501713013e8b54a236e17fb3be.cloudfront.net (CloudFront)
last-modified
Sat, 30 Jun 2018 15:31:02 GMT
server
NetDNA-cache/2.2
status
200
etag
"5b37a236-14cb"
vary
Accept-Encoding
x-cache
HIT
content-type
image/jpeg
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
5323
x-amz-cf-id
uP5tc1kVUlH-dJuOEWGsMrozH36YwNOKJWh6E63sKI0uTzZyiEft-g==
gpt.js
www.googletagservices.com/tag/js/
20 KB
8 KB
Script
General
Full URL
https://www.googletagservices.com/tag/js/gpt.js
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
2a00:1450:4001:81f::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
0d9a04280abd63202b3a2f8439a80baa1335066e83da3270975b529cf28aaf3a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:15 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"5 / 458 of 1000 / last-modified: 1530389531"
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
private, max-age=900, stale-while-revalidate=3600
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="43,42,41,39,35",quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
7817
x-xss-protection
1; mode=block
expires
Sat, 30 Jun 2018 21:22:15 GMT
action
trc.taboola.com/underarmourengagement-sc/log/3/
0
54 B
Image
General
Full URL
https://trc.taboola.com/underarmourengagement-sc/log/3/action?tim=21%3A22%3A15.275&item-url=https%3A//blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/&name=page_view
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
151.101.14.2 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 varnish
server
nginx
x-timer
S1530393735.280463,VS0,VE8
x-served-by
cache-fra19146-FRA
status
204
x-cache
MISS
p3p
policyref="http://trc.taboola.com/p3p.xml", CP="NOI DSP COR LAW NID CURa ADMa DEVa PSAa PSDa OUR BUS IND UNI COM NAV INT DEM"
access-control-allow-origin
*
cache-control
no-cache
access-control-allow-credentials
true
accept-ranges
bytes
content-type
image/gif
x-cache-hits
0
mark
trc.taboola.com/underarmourengagement-sc/log/3/
0
270 B
Image
General
Full URL
https://trc.taboola.com/underarmourengagement-sc/log/3/mark?tim=21%3A22%3A15.276&item-url=https%3A//blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/&marking-type=supression
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
151.101.14.2 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 varnish
server
nginx
x-timer
S1530393735.280537,VS0,VE8
x-served-by
cache-fra19146-FRA
status
204
x-cache
MISS
p3p
policyref="http://trc.taboola.com/p3p.xml", CP="NOI DSP COR LAW NID CURa ADMa DEVa PSAa PSDa OUR BUS IND UNI COM NAV INT DEM"
access-control-allow-origin
*
cache-control
no-cache
access-control-allow-credentials
true
accept-ranges
bytes
content-type
image/gif
x-cache-hits
0
analytics.js
www.google-analytics.com/
34 KB
14 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
2a00:1450:4001:81d::200e , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
3fab1c883847e4b5a02f3749a9f4d9eab15cd4765873d3b2904a1a4c8755fba3
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Fri, 18 May 2018 01:10:24 GMT
server
Golfe2
age
4495
date
Sat, 30 Jun 2018 20:07:20 GMT
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=7200
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
14386
expires
Sat, 30 Jun 2018 22:07:20 GMT
MFP.js
partner-static.myfitnesspal.com/mfp/
450 B
786 B
Script
General
Full URL
https://partner-static.myfitnesspal.com/mfp/MFP.js
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.230.93.19 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-19.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
384aafe413fda9913c6bfa76b71f430339e8c0e3481c13148aaa53df8014e1fb

Request headers

:path
/mfp/MFP.js
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
partner-static.myfitnesspal.com
referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
:scheme
https
:method
GET
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 02 Jun 2018 00:19:19 GMT
via
1.1 c55f09a9188f77960d35c97bad15e1b2.cloudfront.net (CloudFront)
last-modified
Wed, 29 Oct 2014 18:35:58 GMT
server
AmazonS3
etag
"c900dde0e862c34229b91e9fccd55eda"
x-cache
RefreshHit from cloudfront
content-type
application/javascript
status
200
cache-control
max-age=0, public
accept-ranges
bytes
content-length
450
x-amz-cf-id
LjjnP8WxPFefMlnn0NWv87AaPpWoOYZpwD42oCrE5HUlfEdWEp_4vg==
event
widget.us.criteo.com/
Redirect Chain
  • https://sslwidget.criteo.com/event?a=13441&v=4.6.2&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddi...
  • https://widget.us.criteo.com/event?a=13441&v=4.6.2&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddi...
997 B
1 KB
Script
General
Full URL
https://widget.us.criteo.com/event?a=13441&v=4.6.2&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=bbce1490-bf2c-476e-b04c-fee384902bf8&tld=myfitnesspal.com&dtycbr=82413
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
HTTP/1.1
Server
74.119.119.79 Palo Alto, United States, ASN19750 (AS-CRITEO - Criteo Corp., US),
Reverse DNS
Software
Microsoft-IIS/10.0 / ASP.NET
Resource Hash
c2063de5cb59d2f7ab02a39042771f133969d547dec03ebe9eea3f9a1094adf4

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Pragma
no-cache
Date
Sat, 30 Jun 2018 21:22:15 GMT
Content-Encoding
gzip
Server
Microsoft-IIS/10.0
Timing-Allow-Origin
*
X-Powered-By
ASP.NET
Vary
Accept-Encoding
P3P
NON DSP COR CURa PSA PSD OUR BUS NAV STA
Cache-Control
private
Content-Type
application/x-javascript
Content-Length
742
Expires
0

Redirect headers

Pragma
no-cache
Date
Sat, 30 Jun 2018 21:22:15 GMT
Server
Microsoft-IIS/10.0
X-Powered-By
ASP.NET
Content-Type
text/html
Location
https://widget.us.criteo.com/event?a=13441&v=4.6.2&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=bbce1490-bf2c-476e-b04c-fee384902bf8&tld=myfitnesspal.com&dtycbr=82413
Cache-Control
private
Timing-Allow-Origin
*
Content-Length
0
Expires
0
pinit_main.js
assets.pinterest.com/js/
62 KB
22 KB
Script
General
Full URL
https://assets.pinterest.com/js/pinit_main.js?0.5549903201415551
Requested by
Host: assets.pinterest.com
URL: https://assets.pinterest.com/js/pinit.js?ver=4.9.6
Protocol
HTTP/1.1
Server
2600:1480:3000:41:: , United States, ASN33905 (AKAMAI-AMS, US),
Reverse DNS
Software
/
Resource Hash
a91084723850c74b04c1e7957c1a54f1e1873396cd90a55d25ee733495229cd1

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Content-Encoding
gzip
X-CDN
akamai
ETag
"2e530c3dfcfe2217743998ff4669ef00"
Vary
Accept-Encoding, Origin
Access-Control-Allow-Methods
GET
Content-Type
application/javascript; charset=utf-8
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
X-CDN
Cache-Control
max-age=63
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
22634
comment_count.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/disqus-comment-system/public/js/
889 B
816 B
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/disqus-comment-system/public/js/comment_count.js?ver=3.0.16
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
cea0a05c5af6e21a409875328ed2e3dba79131b7c41f8ea07d0e0e02c7b7b59e

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 c69e2827359d2eb47caece4945519da3.cloudfront.net (CloudFront)
last-modified
Mon, 04 Jun 2018 20:28:20 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b15a0e4-379"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
4odZBwdOukWqXW-dP-RojlwO498vxh4nosj3iHt_B2_U8gNsqB8E8A==
comment_embed.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/disqus-comment-system/public/js/
1 KB
882 B
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/disqus-comment-system/public/js/comment_embed.js?ver=3.0.16
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
f055e217bde76d711bd8b42af773f9f99b8a29d81ad9ed10b6379cc7e6c60452

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 c22c4412e99cd1531f9be3528fe422a5.cloudfront.net (CloudFront)
last-modified
Mon, 04 Jun 2018 20:28:20 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b15a0e4-47e"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
qV_g9ZXqAwrl4BN0tSYeqvExpLUYikDfepIIDHbeqdAR2fWJVU-kZg==
es-widget-page.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/email-subscribers/widget/
4 KB
2 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/email-subscribers/widget/es-widget-page.js?ver=4.9.6
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
d0bfbb7cb9ffbde58fd18f2793939e21c6d8cb7de55934b1ccaf612a16f43261

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 7718496b82dfc64dff52dbb3d7f07f3b.cloudfront.net (CloudFront)
last-modified
Tue, 19 Jun 2018 17:20:55 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b293b77-e5c"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
L8lSuJBWHmFV_dCnVPuCLl1KbIVX-oAaeLdVOVZwX0rk9LyUDmquKQ==
frontend-min.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/multi-rating/assets/js/
6 KB
2 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/multi-rating/assets/js/frontend-min.js?ver=4.3
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
70e6a5e57cdb31f3eadb4bae2914c6ebaee0d8cc56d31ee14c704a99df0c1df0

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 6e87fc252a6864b85b4d1f260faac78f.cloudfront.net (CloudFront)
last-modified
Tue, 22 May 2018 16:37:39 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b044753-19a6"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
OGaYtntJ_WfxcNekFtmzNeUW6skDH2n7Jg6pGoxPwrUm19kcXb2TAg==
core.min.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/ui/
4 KB
2 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
936567bc744e199e02bfc3c33fe2bc9c862999e0d479e2a694aa7485460a3960

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 e7c0b31d9821e117355a6a7a216eac86.cloudfront.net (CloudFront)
last-modified
Thu, 03 Nov 2016 05:40:34 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"581acdd2-fa0"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
tHHEoU9cGKLHqQXEkp3RJybWXsx1NcjB6eaPb1VUtfbbsq6B4RJ0iQ==
effect.min.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/ui/
13 KB
6 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
c9fb8595b38724ea9f2efda4bcc018f839e31e3d69e2c08b07d7889239b7d080

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 37f58a0c92b09910b84ffc11083c5ab0.cloudfront.net (CloudFront)
last-modified
Thu, 03 Nov 2016 05:40:34 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"581acdd2-346c"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
B4N2JPYR_d5iay8Zs_Fe9ul3mWlzBRTLgbmfWmfOsni0JmdALN_XMA==
effect-fade.min.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/ui/
515 B
700 B
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/ui/effect-fade.min.js?ver=1.11.4
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
e77789f15248b88d9867e0238ceb84ff2279871f98aa15fdd7ae66f895d714e1

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 de390f2a4c2c110d009e8b1fc0fb9346.cloudfront.net (CloudFront)
last-modified
Sat, 07 Nov 2015 12:37:26 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"563df086-203"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
MEslkvqqGrL-H6WVKdRdFYG7sf7paTO4pc7Tg6E3hPFg6EjQEHgl4w==
comment-reply.min.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/
1 KB
957 B
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/comment-reply.min.js?ver=4.9.6
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
1b1ca0f15010e0124bd4ca481404643c88f7eda1b276e9554d0ed83fb45b7e30

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 4bbf30edade7aedb5274d01b2d0704fa.cloudfront.net (CloudFront)
last-modified
Wed, 18 Nov 2015 19:15:28 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"564cce50-436"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
SZ2bM-8hdHYrC0hb2BksFPQN4ta1MjpkuyGCHwHz7dHQ4qqx59vzeA==
ua-main.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/js/
35 KB
11 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/js/ua-main.js?ver=1530298422
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
cd7371e3bd2d106cc420929bbd47371b5f61e6680d4d409f3d01409150a117e6

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 8dae7df87719a07f42e1196c2adda1c1.cloudfront.net (CloudFront)
last-modified
Fri, 29 Jun 2018 18:53:42 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b368036-8d88"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
dM-50jjr5FI5_-R3Bb5FNUmh2Rbk0xasnmi_0rZQ9Jdb_jAczVMSig==
main.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/js/dist/
886 KB
261 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/js/dist/main.js?ver=1528326154
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
49d3a92431ee0c704e5f773fe953107f8b80724648b67062fc8cb5eab3683118

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 d9adada028fe3a04aed64f9ed9d80dd2.cloudfront.net (CloudFront)
last-modified
Wed, 06 Jun 2018 23:02:34 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"5b18680a-dd607"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
0zEZ2DMXy8PkUkq2T9jfXzg4Kv1cAuISuIjEY-n0ziQZ5gr5rd1L0Q==
wp-embed.min.js
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/
1 KB
1 KB
Script
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/wp-embed.min.js?ver=4.9.6
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
dcb5e540e62fc85857254a1066afb6a7e8999279c6d4c583eef855d39f9289c0

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 32026e751276a2c3d38ad1b1c3e91711.cloudfront.net (CloudFront)
last-modified
Wed, 23 Nov 2016 13:38:33 GMT
server
NetDNA-cache/2.2
status
200
etag
W/"58359bd9-576"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
public, max-age=2592000
content-encoding
gzip
x-amz-cf-id
nw_H3V3qtvNd6InhwevJ45kOidz01kSsjsEIJEJ7Ta48YTOXZ-bCrQ==
sprite-global.png
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/images/
123 KB
123 KB
Image
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/images/sprite-global.png
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
c218193538845b31d71e3b94fec09fb6779ef7e0c5629ee787d0edd3d9c7b0c6

Request headers

Referer
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-styles.css?ver=1530319080
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 9d0536684daddf203ff3b546b85c5dfe.cloudfront.net (CloudFront)
last-modified
Wed, 13 Jun 2018 22:37:56 GMT
server
NetDNA-cache/2.2
status
200
etag
"5b219cc4-1eb75"
vary
Accept-Encoding
x-cache
HIT
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
125813
x-amz-cf-id
PCxzeWkzW08dEHeTSIIj2uzpK_Tv-L2pMZ44gwvdT_xv9M3fDJrSzA==
sprite.png
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/
18 KB
18 KB
Image
General
Full URL
https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/sprite.png
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.230.93.220 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-220.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
be0a7fad3794e112cf20faa1f4b5e26750bf53fdc522be367499f4c8ad71bd06

Request headers

:path
/wp-content/themes/under-armour/assets/images/site-mfp/sprite.png
pragma
no-cache
cookie
cto_lwid=bbce1490-bf2c-476e-b04c-fee384902bf8
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
blog.myfitnesspal.com
referer
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-styles.css?ver=1530319080
:scheme
https
:method
GET
Referer
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-styles.css?ver=1530319080
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 c55f09a9188f77960d35c97bad15e1b2.cloudfront.net (CloudFront)
last-modified
Fri, 29 Jun 2018 18:53:42 GMT
server
nginx
status
200
etag
"5b368036-464e"
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
image/png
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
17998
x-amz-cf-id
RY62TN_NJ210HUbc7RAGv9ulhPOaqhR0yDJbpyfOVKbLJ56EwHmwLQ==
fontawesome-webfont.woff2
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/
63 KB
63 KB
Font
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/fontawesome-webfont.woff2
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
3c4a1bb7ce3234407184f0d80cc4dec075e4ad616b44dcc5778e1cfb1bc24019

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-min.css?ver=1528929476
Origin
https://blog.myfitnesspal.com

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 e0361d2450a4995d92d661bf6b825ede.cloudfront.net (CloudFront)
last-modified
Fri, 16 Feb 2018 23:15:57 GMT
server
NetDNA-cache/2.2
status
200
etag
"5a87662d-fbd0"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-font-woff
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
64464
x-amz-cf-id
dRrw8Fxa3h44Oay0I6HVfw6C6o4OXrdpJ0stlIrJ9hwNncltXjI7eg==
ARMOUR_W_Lt.woff
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/armour/woff/
159 KB
160 KB
Font
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/armour/woff/ARMOUR_W_Lt.woff
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
67cb5c26a14ae81373d4ee78fd3ba46c3e1fded74470877a5628bdc0e0178e0b

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-fonts.css?ver=1530298422
Origin
https://blog.myfitnesspal.com

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 4bbf30edade7aedb5274d01b2d0704fa.cloudfront.net (CloudFront)
last-modified
Fri, 16 Feb 2018 23:15:57 GMT
server
NetDNA-cache/2.2
status
200
etag
"5a87662d-27d18"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-font-woff
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
163096
x-amz-cf-id
WrXt5YbzDhXJcVvLzzOAP_8L4F7YkVrrsoo2YkSaW9JgHenE-LYBZA==
ARMOURCd_W_Rg.woff
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/armour/woff/
29 KB
30 KB
Font
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/armour/woff/ARMOURCd_W_Rg.woff
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
1b7a86cbd26b98942921dbb212fd8d8f81a9c843d3cdc2dc8412539f13ced39c

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-fonts.css?ver=1530298422
Origin
https://blog.myfitnesspal.com

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 37f58a0c92b09910b84ffc11083c5ab0.cloudfront.net (CloudFront)
last-modified
Fri, 16 Feb 2018 23:15:57 GMT
server
NetDNA-cache/2.2
status
200
etag
"5a87662d-74bc"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-font-woff
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
29884
x-amz-cf-id
zqThE9j86ut3Y0QuQt1tgkZ3pejhRgZFdV2WAbrGzkADL8ZjOk5cIw==
ARMOURCd_W_Bd.woff
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/armour/woff/
30 KB
31 KB
Font
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/armour/woff/ARMOURCd_W_Bd.woff
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
bb1583bb08fce9c3cca77303c8592048768b4d083eea450f866e83f960001591

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-fonts.css?ver=1530298422
Origin
https://blog.myfitnesspal.com

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 7718496b82dfc64dff52dbb3d7f07f3b.cloudfront.net (CloudFront)
last-modified
Fri, 16 Feb 2018 23:15:57 GMT
server
NetDNA-cache/2.2
status
200
etag
"5a87662d-78dc"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-font-woff
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
30940
x-amz-cf-id
RDpLpAEDhiQ6yE1L8-muLWxYEBETfG7Ek_pHNpmdlO6_U2creBffrQ==
ARMOUR_W_Bd.woff
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/armour/woff/
160 KB
160 KB
Font
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/fonts/armour/woff/ARMOUR_W_Bd.woff
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
d732c8eec98348795a9ffaf2d5bf3fa4665cbf90bda0590669c8c2b8be79d03e

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/css/ua-fonts.css?ver=1530298422
Origin
https://blog.myfitnesspal.com

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 32026e751276a2c3d38ad1b1c3e91711.cloudfront.net (CloudFront)
last-modified
Fri, 16 Feb 2018 23:15:57 GMT
server
NetDNA-cache/2.2
status
200
etag
"5a87662d-27ee8"
vary
Accept-Encoding
x-cache
HIT
content-type
application/x-font-woff
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
163560
x-amz-cf-id
SUgjviOKWUMFYpdkPcTZotg8PpvWPE7gLlUU6vB80y8JniEjVnknbQ==
/
graph.facebook.com/
691 B
843 B
Fetch
General
Full URL
https://graph.facebook.com/?id=https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Requested by
Host: d2vxvnufz8f5c5.cloudfront.net
URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js
Protocol
SPDY
Server
2a03:2880:f01c:800e:face:b00c:0:2 , Ireland, ASN32934 (FACEBOOK - Facebook, Inc., US),
Reverse DNS
Software
/
Resource Hash
96a25d109ee3cd6ea9d1f2a1d83fe325cc9bdbe4efbb2a71ac7aba1bc877b036
Security Headers
Name Value
Strict-Transport-Security max-age=15552000; preload

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com

Response headers

strict-transport-security
max-age=15552000; preload
content-encoding
gzip
etag
"322f7076f746b2ab104b21d3d80a03e96ea36664"
x-app-usage
{"call_count":0,"total_cputime":0,"total_time":0}
status
200
x-fb-rev
4065570
content-length
428
pragma
no-cache
x-fb-debug
/qluTF9xoOjglh2QerllQ6LPekZujM50eMfWFfqE5JRVYUKrSyb5Fq8qbBylNdXKye+GI7Z/3GvJGX1tLy+Q3Q==
x-fb-trace-id
AGoobFOr6gh
date
Sat, 30 Jun 2018 21:22:15 GMT
vary
Accept-Encoding
content-type
application/json; charset=UTF-8
access-control-allow-origin
*
cache-control
private, no-cache, no-store, must-revalidate
facebook-api-version
v2.6
expires
Sat, 01 Jan 2000 00:00:00 GMT
sa-tracker-2-9-0.js
d346whrrklhco7.cloudfront.net/
74 KB
25 KB
Script
General
Full URL
https://d346whrrklhco7.cloudfront.net/sa-tracker-2-9-0.js
Requested by
Host: d2vxvnufz8f5c5.cloudfront.net
URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js
Protocol
SPDY
Server
2600:9000:200c:5e00:7:40f3:d9c0:21 , United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
a6d75aad5c009d0bdf36d4c1d68d90e2848460fce782adb137819228842eefe0

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Thu, 05 Apr 2018 19:09:10 GMT
content-encoding
gzip
last-modified
Thu, 05 Apr 2018 15:42:42 GMT
server
AmazonS3
age
7731
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
status
200
x-amz-cf-id
8P6Ftys39blpDQqtUW-C26aK_D-jCPQUrSBi-HH2xrGPUgDmNcjBWw==
via
1.1 0437902e99783229e3317bb4dfe27240.cloudfront.net (CloudFront)
content-recommender-get-user-id.html
d2vxvnufz8f5c5.cloudfront.net/ Frame 9DB5
Redirect Chain
  • https://ib.adnxs.com/getuid?https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?$UID
  • https://ib.adnxs.com/bounce?%2Fgetuid%3Fhttps%3A%2F%2Fd2vxvnufz8f5c5.cloudfront.net%2Fcontent-recommender-get-user-id.html%3F%24UID
  • https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
0
0
Document
General
Full URL
https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
Requested by
Host: d2vxvnufz8f5c5.cloudfront.net
URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.230.93.15 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-15.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash

Request headers

:method
GET
:authority
d2vxvnufz8f5c5.cloudfront.net
:scheme
https
:path
/content-recommender-get-user-id.html?8580985116340055212
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
accept-encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
X-DevTools-Emulate-Network-Conditions-Client-Id
1A4E46307674EE9D81D0A49BFB504A23
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/

Response headers

status
200
content-type
text/html
content-length
398
date
Fri, 18 Aug 2017 18:09:10 GMT
last-modified
Wed, 05 Nov 2014 02:56:11 GMT
etag
"5a727aaea7d9fc95ca04b3068520166e"
server
AmazonS3
age
38130
x-cache
Hit from cloudfront
via
1.1 7b88ef0d81161ffd0111d52a2de2bd25.cloudfront.net (CloudFront)
x-amz-cf-id
iZn2KzO1rbyWWF3btCAXPoK7OaETzdL7mvIb_xPzRfTTjr6XP1dTjQ==

Redirect headers

Server
nginx/1.13.4
Date
Sat, 30 Jun 2018 21:22:17 GMT
Content-Type
text/html; charset=utf-8
Content-Length
0
Connection
keep-alive
Cache-Control
no-store, no-cache, private
Pragma
no-cache
Expires
Sat, 15 Nov 2008 16:00:00 GMT
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
X-XSS-Protection
0
Access-Control-Allow-Credentials
true
Access-Control-Allow-Origin
*
Location
https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
AN-X-Request-Uuid
223fd662-6718-495b-8f72-4c94899b6fc9
Set-Cookie
uuid2=8580985116340055212; Path=/; Max-Age=7776000; Expires=Fri, 28-Sep-2018 21:22:17 GMT; Domain=.adnxs.com; HttpOnly
X-Proxy-Origin
148.251.45.254; 148.251.45.254; 246.bm-nginx-loadbalancer.mgmt.fra1; *.adnxs.com; 37.252.172.113:80
content-recommender-get-user-id.html
d2vxvnufz8f5c5.cloudfront.net/ Frame 1229
Redirect Chain
  • https://ib.adnxs.com/getuid?https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?$UID
  • https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
0
0
Document
General
Full URL
https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
Requested by
Host: d2vxvnufz8f5c5.cloudfront.net
URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.230.93.15 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-15.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash

Request headers

:method
GET
:authority
d2vxvnufz8f5c5.cloudfront.net
:scheme
https
:path
/content-recommender-get-user-id.html?8580985116340055212
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
accept-encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
X-DevTools-Emulate-Network-Conditions-Client-Id
1A4E46307674EE9D81D0A49BFB504A23
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/

Response headers

status
200
content-type
text/html
content-length
398
date
Fri, 18 Aug 2017 18:09:10 GMT
last-modified
Wed, 05 Nov 2014 02:56:11 GMT
etag
"5a727aaea7d9fc95ca04b3068520166e"
server
AmazonS3
age
38130
x-cache
Hit from cloudfront
via
1.1 7b88ef0d81161ffd0111d52a2de2bd25.cloudfront.net (CloudFront)
x-amz-cf-id
AoB74xAQSLAacvIvX4otZrVGJ_ZSsSk4G-NAG8VDkO-e19E9YvTndw==

Redirect headers

Server
nginx/1.13.4
Date
Sat, 30 Jun 2018 21:22:17 GMT
Content-Type
text/html; charset=utf-8
Content-Length
0
Connection
keep-alive
Cache-Control
no-store, no-cache, private
Pragma
no-cache
Expires
Sat, 15 Nov 2008 16:00:00 GMT
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
X-XSS-Protection
0
Location
https://d2vxvnufz8f5c5.cloudfront.net/content-recommender-get-user-id.html?8580985116340055212
AN-X-Request-Uuid
e9d28a7d-902c-42a2-8f51-79dc2567410f
Set-Cookie
uuid2=8580985116340055212; Path=/; Max-Age=7776000; Expires=Fri, 28-Sep-2018 21:22:17 GMT; Domain=.adnxs.com; HttpOnly
X-Proxy-Origin
148.251.45.254; 148.251.45.254; 246.bm-nginx-loadbalancer.mgmt.fra1; *.adnxs.com; 37.252.172.133:80
i
t1.os-data.com/
Redirect Chain
  • https://t1.os-data.com/i?tna=pixel&aid=myfitnesspal&e=se&se_ca=pixel&se_ac=page-view&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A...
  • https://t1.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22...
43 B
333 B
Image
General
Full URL
https://t1.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D%5D%7D&aid=myfitnesspal&tna=pixel&se_ac=page-view&se_ca=pixel&n3pc=true
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
34.206.102.51 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-206-102-51.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
caa849b179befa2645a8e2c474d2e82a76777a3305315ece911013e8ee9a916c

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
server
akka-http/10.0.9
status
200
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
*
access-control-allow-credentials
true
content-type
image/gif
content-length
43

Redirect headers

date
Sat, 30 Jun 2018 21:22:16 GMT
server
akka-http/10.0.9
status
302
location
https://t1.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D%5D%7D&aid=myfitnesspal&tna=pixel&se_ac=page-view&se_ca=pixel&n3pc=true
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
*
access-control-allow-credentials
true
content-length
0
px
secure.adnxs.com/
0
591 B
Image
General
Full URL
https://secure.adnxs.com/px?bidder=157&qsdata=campaign%3D1029%26label%3Dpage-view%26data%3D%26url%3Dhttps%253A%252F%252Fblog.myfitnesspal.com%252Fyour-6-week-belly-fat-blasting-walking-plan%252F%26aid%3D%26crid%3D%26sid%3D%26onespotId%3D%26trackerId%3D%26pageviewId%3D%26ignore_wp%3Dfalse
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
HTTP/1.1
Server
37.252.172.27 , European Union, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),
Reverse DNS
153.bm-nginx-loadbalancer.mgmt.fra1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Pragma
no-cache
Date
Sat, 30 Jun 2018 21:22:17 GMT
X-Proxy-Origin
148.251.45.254; 148.251.45.254; 153.bm-nginx-loadbalancer.mgmt.fra1; *.adnxs.com; 37.252.172.23:80
AN-X-Request-Uuid
76a3e9b2-f6c3-4ea9-b844-d4e93c782714
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Cache-Control
no-store, no-cache, private
Connection
keep-alive
Content-Type
text/html; charset=utf-8
Content-Length
0
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
collect
stats.g.doubleclick.net/r/
Redirect Chain
  • https://www.google-analytics.com/r/collect?v=1&_v=j68&a=718950858&t=pageview&_s=1&dl=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&ul=en-us&de=UTF-8&dt=Your%2...
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-273418-103&cid=819975707.1530393735&jid=1199392433&_gid=1053488980.1530393735&gjid=269839192&_v=j68&z=1349361258
35 B
102 B
Image
General
Full URL
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-273418-103&cid=819975707.1530393735&jid=1199392433&_gid=1053488980.1530393735&gjid=269839192&_v=j68&z=1349361258
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
2a00:1450:400c:c0c::9d , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
strict-transport-security
max-age=10886400; includeSubDomains; preload
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
date
Sat, 30 Jun 2018 21:22:15 GMT
status
200
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
35
expires
Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Sat, 30 Jun 2018 21:22:15 GMT
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
status
302
location
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-273418-103&cid=819975707.1530393735&jid=1199392433&_gid=1053488980.1530393735&gjid=269839192&_v=j68&z=1349361258
content-type
text/html; charset=UTF-8
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
418
expires
Fri, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/r/
35 B
101 B
Image
General
Full URL
https://www.google-analytics.com/r/collect?v=1&_v=j68&a=718950858&t=pageview&_s=1&dl=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&ul=en-us&de=UTF-8&dt=Your%206-Week%20Belly%20Fat%20Blasting%20Walking%20Plan%20%7C%20MyFitnessPal&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=YEDAAEAB~&jid=643050008&gjid=532694920&cid=819975707.1530393735&tid=UA-1388686-143&_gid=1053488980.1530393735&_r=1&cd6=baseline&cd7=2018-06-05&z=511054167
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
2a00:1450:4001:81d::200e , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Sat, 30 Jun 2018 21:22:15 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
status
200
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
35
expires
Fri, 01 Jan 1990 00:00:00 GMT
integrator.js
adservice.google.de/adsid/
109 B
494 B
Script
General
Full URL
https://adservice.google.de/adsid/integrator.js?domain=blog.myfitnesspal.com
Requested by
Host: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js
Protocol
SPDY
Server
2a00:1450:4001:80b::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

timing-allow-origin
*
date
Sat, 30 Jun 2018 21:22:15 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status
200
cache-control
private, no-cache, no-store
content-disposition
attachment; filename="f.txt"
content-type
application/javascript; charset=UTF-8
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="43,42,41,39,35",quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
104
x-xss-protection
1; mode=block
integrator.js
adservice.google.com/adsid/
109 B
249 B
Script
General
Full URL
https://adservice.google.com/adsid/integrator.js?domain=blog.myfitnesspal.com
Requested by
Host: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js
Protocol
SPDY
Server
2a00:1450:4001:806::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

timing-allow-origin
*
date
Sat, 30 Jun 2018 21:22:15 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status
200
cache-control
private, no-cache, no-store
content-disposition
attachment; filename="f.txt"
content-type
application/javascript; charset=UTF-8
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="43,42,41,39,35",quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
104
x-xss-protection
1; mode=block
pubads_impl_220.js
securepubads.g.doubleclick.net/gpt/
175 KB
61 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/gpt/pubads_impl_220.js
Requested by
Host: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js
Protocol
SPDY
Server
172.217.23.162 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
fra15s22-in-f162.1e100.net
Software
sffe /
Resource Hash
b7b89126b9badb957e8ca37395c3e6ae15a60a9003d1e35b0a49c5a0996a13fe
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:15 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Thu, 21 Jun 2018 12:16:42 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
private, immutable, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
61983
x-xss-protection
1; mode=block
expires
Sat, 30 Jun 2018 21:22:15 GMT
recommend
api.rec-engine.com/onsite/
158 KB
16 KB
Fetch
General
Full URL
https://api.rec-engine.com/onsite/recommend?config=%7B%22companyId%22%3A55%2C%22variant%22%3A%22baseline%22%2C%22pageUrl%22%3A%22https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F%22%2C%22units%22%3A%5B%7B%22unitId%22%3A%22inline-unit-text%22%2C%22filters%22%3A%5B%7B%22name%22%3A%22mfp_default%22%2C%22numPages%22%3A1%7D%5D%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%2C%22rescoreStrategy%22%3A%5B%7B%22queryWeight%22%3A0.0001%2C%22rescoreQueryWeight%22%3A1%2C%22random%22%3A1%2C%22windowSize%22%3A20%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%7D%2C%7B%22queryWeight%22%3A0.0001%2C%22rescoreQueryWeight%22%3A1%2C%22random%22%3A1%2C%22windowSize%22%3A10%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22behavioral%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A4%7D%2C%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A1%7D%5D%7D%5D%7D%2C%7B%22unitId%22%3A%22footer-unit%22%2C%22filters%22%3A%5B%7B%22name%22%3A%22mfp_default%22%2C%22numPages%22%3A10%7D%5D%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22behavioral%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A100%7D%2C%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A5%7D%2C%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%7D%2C%7B%22unitId%22%3A%22article-footer-unit%22%2C%22filters%22%3A%5B%7B%22name%22%3A%22mfp_default%22%2C%22numPages%22%3A6%7D%5D%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%2C%22rescoreStrategy%22%3A%5B%7B%22queryWeight%22%3A0.0001%2C%22rescoreQueryWeight%22%3A1%2C%22random%22%3A1%2C%22windowSize%22%3A100%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22behavioral%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A4%7D%2C%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%2C%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A0.001%7D%5D%7D%2C%7B%22queryWeight%22%3A0.0001%2C%22rescoreQueryWeight%22%3A1%2C%22random%22%3A1%2C%22windowSize%22%3A50%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22behavioral%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A4%7D%2C%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A1%7D%2C%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A0.001%7D%5D%7D%5D%7D%2C%7B%22unitId%22%3A%22article-right-rail%22%2C%22filters%22%3A%5B%7B%22name%22%3A%22mfp_default%22%2C%22numPages%22%3A5%7D%5D%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%7D%5D%2C%22isTest%22%3Afalse%2C%22userId%22%3A%228580985116340055212%22%2C%22userAgent%22%3A%22Mozilla%2F5.0%20(Macintosh%3B%20Intel%20Mac%20OS%20X%2010_13_5)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F67.0.3396.87%20Safari%2F537.36%22%2C%22siteIds%22%3A%5B68%5D%7D
Requested by
Host: d2vxvnufz8f5c5.cloudfront.net
URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js
Protocol
HTTP/1.1
Server
34.194.155.68 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-194-155-68.compute-1.amazonaws.com
Software
/
Resource Hash
a16417fb8436833f0a98ab8e56ef895b2d92e97af0d2623a9539a887621119b2

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com

Response headers

content-encoding
gzip
transfer-encoding
chunked
content-type
application/json
access-control-allow-origin
https://blog.myfitnesspal.com
cache-control
max-age=1800
access-control-allow-credentials
true
Connection
keep-alive
access-control-allow-headers
Content-Type
truncated
/
1 KB
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
45067ff7787ed1cff6f56511c3edaa9ef03a2dbb1d045f032f045f985f3fedf8

Request headers

Response headers

Access-Control-Allow-Origin
*
Content-Type
image/svg+xml
tp2
t1.os-data.com/com.snowplowanalytics.snowplow/
0
169 B
XHR
General
Full URL
https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by
Host: d346whrrklhco7.cloudfront.net
URL: https://d346whrrklhco7.cloudfront.net/sa-tracker-2-9-0.js
Protocol
SPDY
Server
34.194.99.172 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-194-99-172.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method
POST
Origin
https://blog.myfitnesspal.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Access-Control-Request-Headers
content-type

Response headers

status
200
date
Sat, 30 Jun 2018 21:22:16 GMT
access-control-allow-credentials
true
server
akka-http/10.0.9
access-control-allow-origin
https://blog.myfitnesspal.com
access-control-allow-headers
Content-Type
content-length
0
i
sync.os-data.com/
Redirect Chain
  • https://t1.os-data.com/r/tp2?u=https%3A%2F%2Fdpm.demdex.net%2Fibs%3Adpid%3D145576%26dpuuid%3D%24%7BSP_UUID%7D%26redir%3Dhttps%253A%252F%252Fsync.os-data.com%252Fi%253Ftna%253Dpixel%2526aid%253Daam-...
  • https://dpm.demdex.net/ibs:dpid=145576&dpuuid=07282cf9-07cf-40fc-9180-0cdc6fb3f8e7&redir=https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Daam-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26s...
  • https://dpm.demdex.net/demconf.jpg?et:ibs%7cdata:dpid=145576&dpuuid=07282cf9-07cf-40fc-9180-0cdc6fb3f8e7&redir=https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Daam-sync%26e%3Dse%26se_ca%3Du...
  • https://sync.os-data.com/i?tna=pixel&aid=aam-sync&e=se&se_ca=uuid&se_ac=sync&se_la=53145386303314508791360650696941800084&se_pr=aam&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fc...
43 B
333 B
Image
General
Full URL
https://sync.os-data.com/i?tna=pixel&aid=aam-sync&e=se&se_ca=uuid&se_ac=sync&se_la=53145386303314508791360650696941800084&se_pr=aam&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fweb_page%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22id%22%3A%22f6d78bf3-fda9-4659-8fb4-0dc584947d97%22%7D%7D%5D%7D
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
34.206.102.51 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-206-102-51.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
caa849b179befa2645a8e2c474d2e82a76777a3305315ece911013e8ee9a916c

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
server
akka-http/10.0.9
status
200
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
*
access-control-allow-credentials
true
content-type
image/gif
content-length
43

Redirect headers

Pragma
no-cache
Date
Sat, 30 Jun 2018 21:22:16 GMT
X-TID
g8lGaODcTMI=
P3P
policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Location
https://sync.os-data.com/i?tna=pixel&aid=aam-sync&e=se&se_ca=uuid&se_ac=sync&se_la=53145386303314508791360650696941800084&se_pr=aam&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fweb_page%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22id%22%3A%22f6d78bf3-fda9-4659-8fb4-0dc584947d97%22%7D%7D%5D%7D
Cache-Control
no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Connection
keep-alive
Content-Length
0
Expires
Thu, 01 Jan 2009 00:00:00 GMT
i
sync.os-data.com/
Redirect Chain
  • https://secure.adnxs.com/getuid?https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Dan-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26se_la%3D%24UID%26se_pr%3Dan%26co%3D%257B%2522schema%2522%25...
  • https://sync.os-data.com/i?tna=pixel&aid=an-sync&e=se&se_ca=uuid&se_ac=sync&se_la=8580985116340055212&se_pr=an&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%...
  • https://sync.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%...
43 B
333 B
Image
General
Full URL
https://sync.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D,%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/web_page/jsonschema/1-0-0%22,%22data%22:%7B%22id%22:%22f6d78bf3-fda9-4659-8fb4-0dc584947d97%22%7D%7D%5D%7D&se_pr=an&aid=an-sync&tna=pixel&se_ac=sync&se_la=8580985116340055212&se_ca=uuid&n3pc=true
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
34.206.102.51 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-206-102-51.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
caa849b179befa2645a8e2c474d2e82a76777a3305315ece911013e8ee9a916c

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
server
akka-http/10.0.9
status
200
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
*
access-control-allow-credentials
true
content-type
image/gif
content-length
43

Redirect headers

date
Sat, 30 Jun 2018 21:22:16 GMT
server
akka-http/10.0.9
status
302
location
https://sync.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D,%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/web_page/jsonschema/1-0-0%22,%22data%22:%7B%22id%22:%22f6d78bf3-fda9-4659-8fb4-0dc584947d97%22%7D%7D%5D%7D&se_pr=an&aid=an-sync&tna=pixel&se_ac=sync&se_la=8580985116340055212&se_ca=uuid&n3pc=true
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
*
access-control-allow-credentials
true
content-length
0
count.js
mfpblog.disqus.com/
1 KB
1 KB
Script
General
Full URL
https://mfpblog.disqus.com/count.js
Requested by
Host: 1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com
URL: https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/disqus-comment-system/public/js/comment_count.js?ver=3.0.16
Protocol
HTTP/1.1
Server
151.101.112.134 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
3487ef2baf0c08ba660a8a143cdeb8ebeec961eea04bccd7c49096b4eb26b875
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubdomains
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Sat, 30 Jun 2018 21:22:15 GMT
Content-Encoding
gzip
X-Content-Type-Options
nosniff
Age
49114
P3P
CP="DSP IDC CUR ADM DELi STP NAV COM UNI INT PHY DEM"
Connection
keep-alive
Vary
Accept-Encoding
Content-Length
871
X-XSS-Protection
1; mode=block
Last-Modified
Thu, 28 Jun 2018 20:30:54 GMT
Server
nginx
ETag
"5b35457e-367"
Strict-Transport-Security
max-age=300; includeSubdomains
Content-Type
application/javascript; charset=utf-8
Cache-Control
public, max-age=86400
Link
<https://disqus.com>; rel=preconnect, <https://c.disquscdn.com>; rel=preconnect
embed.js
mfpblog.disqus.com/
65 KB
21 KB
Script
General
Full URL
https://mfpblog.disqus.com/embed.js
Requested by
Host: 1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com
URL: https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/plugins/disqus-comment-system/public/js/comment_embed.js?ver=3.0.16
Protocol
HTTP/1.1
Server
151.101.112.134 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
openresty /
Resource Hash
eda9290a0557247b95b0c69d563c2b244a584ae928c6f7bc7a7ca139aaba4802
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubdomains

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Sat, 30 Jun 2018 21:22:15 GMT
Content-Encoding
gzip
Server
openresty
Age
67
Vary
Accept-Encoding
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Cache-Control
private, max-age=60
X-Service
router
Strict-Transport-Security
max-age=300; includeSubdomains
Link
<https://disqus.com>; rel=preconnect, <https://c.disquscdn.com>; rel=preconnect
Content-Length
21569
Your-6-Week-Belly-Fat-Blasting-Walking-Plan-752x472.jpg
1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/
39 KB
39 KB
Image
General
Full URL
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/Your-6-Week-Belly-Fat-Blasting-Walking-Plan-752x472.jpg
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
784cea06a2630733a34a69ad1690f2b116f5b360bac684731ef269eaf0a0623f

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-type
static/known
date
Sat, 30 Jun 2018 21:22:15 GMT
via
1.1 f96185b1d69d6f85635bc2b5554da639.cloudfront.net (CloudFront)
last-modified
Thu, 05 Apr 2018 15:23:41 GMT
server
NetDNA-cache/2.2
status
200
etag
"5ac63f7d-9c20"
vary
Accept-Encoding
x-cache
HIT
content-type
image/jpeg
access-control-allow-origin
*
cache-control
public, max-age=2592000
accept-ranges
bytes
content-length
39968
x-amz-cf-id
GcnD_PirrgwpFYNibc0m_uYnHJCOgZx34Auvz6o9WlJErtYxV3immw==
Cookie set external_blog_view
www.myfitnesspal.com/track/ Frame 243B
20 KB
10 KB
Document
General
Full URL
https://www.myfitnesspal.com/track/external_blog_view
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.44.146.32 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-52-44-146-32.compute-1.amazonaws.com
Software
nginx / Phusion Passenger 5.0.21
Resource Hash
21c855a5c1e47786838980efc8d3cd341197dd3e22f64dabcf6286ea87af15c2
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Host
www.myfitnesspal.com
Connection
keep-alive
Pragma
no-cache
Cache-Control
no-cache
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Accept-Encoding
gzip, deflate
Cookie
cto_lwid=bbce1490-bf2c-476e-b04c-fee384902bf8; _ga=GA1.2.819975707.1530393735; _gid=GA1.2.1053488980.1530393735; _gat_onespotTracker=1
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
X-DevTools-Emulate-Network-Conditions-Client-Id
1A4E46307674EE9D81D0A49BFB504A23
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/

Response headers

Cache-Control
private, no-cache, no-store, max-age=0, must-revalidate, proxy-revalidate
Content-Encoding
gzip
Content-Type
text/html; charset=utf-8
Date
Sat, 30 Jun 2018 21:22:16 GMT
Expires
Fri, 01 Jan 1990 00:00:00 GMT
Pragma
no-cache
Server
nginx
Set-Cookie
tracker=id%3D%3E%7Cuser_id%3D%3E%7Csource%3D%3Ehttps%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F%7Csource_domain%3D%3Ehttps%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F%7Ckeywords%3D%3E%7Cclicked_at%3D%3E2018-06-30+21%3A22%3A16+%2B0000%7Clanding_page%3D%3Ehttps%3A%2F%2Fwww.myfitnesspal.com%2Ftrack%2Fexternal_blog_view%7Csearch_engine%3D%3E%7Clp_category%3D%3E%7Clp_subcategory%3D%3E%7Ccp%3D%3E%7Ccr%3D%3E%7Cs1%3D%3E%7Cs2%3D%3E%7Ckw%3D%3E%7Cmt%3D%3E; path=/; expires=Sun, 30-Jun-2019 21:22:16 GMT; secure premium_logged_out_homepage=bb62137bda9c8be038423b0b60d00093; path=/; expires=Sun, 30-Jun-2019 21:22:16 GMT; secure premium_upsell_comparison=bb62137bda9c8be038423b0b60d00093; path=/; expires=Sun, 30-Jun-2019 21:22:16 GMT; secure gdpr_onboarding_user=bb62137bda9c8be038423b0b60d00093; path=/; expires=Sun, 30-Jun-2019 21:22:16 GMT; secure _session_id=BAh7B0kiD3Nlc3Npb25faWQGOgZFVEkiJWJiNjIxMzdiZGE5YzhiZTAzODQyM2IwYjYwZDAwMDkzBjsAVEkiEGV4cGlyeV90aW1lBjsARlU6IEFjdGl2ZVN1cHBvcnQ6OlRpbWVXaXRoWm9uZVsISXU6CVRpbWUN15cdwOXsAlkJOg1uYW5vX251bWkC5AI6DW5hbm9fZGVuaQY6DXN1Ym1pY3JvIgZ0Ogl6b25lSSIIVVRDBjsARkkiH1BhY2lmaWMgVGltZSAoVVMgJiBDYW5hZGEpBjsAVEl1OwcN0JcdwOXsAlkJOwhpAuQCOwlpBjsKIgZ0OwtJIghVVEMGOwBG--18cc22c80d708562a2933a3d6529edf6c1dc3ba1; path=/; secure; HttpOnly
Status
200 OK
Strict-Transport-Security
max-age=31536000
X-Powered-By
Phusion Passenger 5.0.21
X-Request-Id
69288f58214c3790ab9172230d7226fb
X-Runtime
0.007586
X-UA-Compatible
IE=Edge,chrome=1
transfer-encoding
chunked
Connection
keep-alive
ads
securepubads.g.doubleclick.net/gampad/
472 B
865 B
XHR
General
Full URL
https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=2017793609708353&correlator=1484876314757747&output=json_html&callback=googletag.impl.pubads.callbackProxy1&impl=fif&adsid=NT&vrg=220&guci=1.2.0.0.2.2.0&sc=1&sfv=1-0-29&iu=%2F17729925%2FUACF_W%2FMFP%2FBlog&sz=728x90&scp=page_url%3D%252Fyour-6-week-belly-fat-blasting-walking-plan%252F%26pos%3Dtop&cookie_enabled=1&bc=7&abxe=1&lmt=1530393735&dt=1530393735889&frm=20&biw=1585&bih=1200&oid=3&adx=429&ady=174&adk=3854876153&gut=v2&ifi=1&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&dssz=59&icsg=2818572288&mso=512&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=1168x-1&ga_vid=819975707.1530393735&ga_sid=1530393736&ga_hid=718950858
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_220.js
Protocol
SPDY
Server
172.217.23.162 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
fra15s22-in-f162.1e100.net
Software
cafe /
Resource Hash
69827b9514b794c4528a370f01e23ec5e249d48eb0ddde8d59b356dde10ad395
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
x-content-type-options
nosniff
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
344
x-xss-protection
1; mode=block
google-lineitem-id
-2
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
-2
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
https://blog.myfitnesspal.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
pubads_impl_rendering_220.js
securepubads.g.doubleclick.net/gpt/
44 KB
17 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/gpt/pubads_impl_rendering_220.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_220.js
Protocol
SPDY
Server
172.217.23.162 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
fra15s22-in-f162.1e100.net
Software
sffe /
Resource Hash
629ffd44cbc69dd471465541114eca754882f8c55fdb23ff34442478368091e1
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:15 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Thu, 21 Jun 2018 12:16:42 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
private, immutable, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
16966
x-xss-protection
1; mode=block
expires
Sat, 30 Jun 2018 21:22:15 GMT
container.html
tpc.googlesyndication.com/safeframe/1-0-29/html/
0
0
Other
General
Full URL
https://tpc.googlesyndication.com/safeframe/1-0-29/html/container.html
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_220.js
Protocol
SPDY
Server
2a00:1450:4001:81c::2001 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
/
Resource Hash

Request headers

Purpose
prefetch
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

expires
Mon, 17 Jun 2019 22:17:39 GMT
cache-control
public, immutable, max-age=31536000
last-modified
Mon, 11 Jun 2018 14:38:59 GMT
content-type
text/html
ads
securepubads.g.doubleclick.net/gampad/
16 KB
7 KB
XHR
General
Full URL
https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=2017793609708353&correlator=1484876314757747&output=json_html&callback=googletag.impl.pubads.callbackProxy2&impl=fif&adsid=NT&vrg=220&guci=1.2.0.0.2.2.0&sc=1&sfv=1-0-29&iu=%2F17729925%2FUACF_W%2FMFP%2FBlog&sz=300x250&scp=page_url%3D%252Fyour-6-week-belly-fat-blasting-walking-plan%252F%26blog_category%3Dfitness%26pos%3Dtop&cookie_enabled=1&bc=7&abxe=1&lmt=1530393735&dt=1530393735901&frm=20&biw=1585&bih=1200&oid=3&adx=1062&ady=174&adk=1298798905&gut=v2&ifi=2&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&dssz=57&icsg=2818572288&mso=512&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=299x-1&ga_vid=819975707.1530393735&ga_sid=1530393736&ga_hid=718950858
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_220.js
Protocol
SPDY
Server
172.217.23.162 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
fra15s22-in-f162.1e100.net
Software
cafe /
Resource Hash
5aa958c0209815b3af452cc4108c752c60c779c49500b7fb5683be915c5e9a2e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
x-content-type-options
nosniff
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
6688
x-xss-protection
1; mode=block
google-lineitem-id
4581100240
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
138231867287
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
https://blog.myfitnesspal.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
ads
securepubads.g.doubleclick.net/gampad/
459 B
499 B
XHR
General
Full URL
https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=2017793609708353&correlator=1484876314757747&output=json_html&callback=googletag.impl.pubads.callbackProxy3&impl=fif&adsid=NT&vrg=220&guci=1.2.0.0.2.2.0&sc=1&sfv=1-0-29&iu=%2F17729925%2FUACF_W%2FMFP%2FBlog&sz=728x90&scp=page_url%3D%252Fyour-6-week-belly-fat-blasting-walking-plan%252F%26blog_category%3Dfitness%26pos%3Dbottom&cookie_enabled=1&bc=7&abxe=1&lmt=1530393735&dt=1530393735905&frm=20&biw=1585&bih=1200&oid=3&adx=429&ady=6687&adk=4068168972&gut=v2&ifi=3&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&dssz=56&icsg=2818572288&mso=512&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=1585x424&ga_vid=819975707.1530393735&ga_sid=1530393736&ga_hid=718950858
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_220.js
Protocol
SPDY
Server
172.217.23.162 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
fra15s22-in-f162.1e100.net
Software
cafe /
Resource Hash
7830026af3eb9e0fc9c21a587aa3366a848c9574746d4247910c5c4082430649
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
x-content-type-options
nosniff
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
336
x-xss-protection
1; mode=block
google-lineitem-id
-2
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
-2
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
https://blog.myfitnesspal.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
count-data.js
mfpblog.disqus.com/
422 B
811 B
Script
General
Full URL
https://mfpblog.disqus.com/count-data.js?1=30083%20http%3A%2F%2Fblog.myfitnesspal.com%2F%3Fp%3D30083&1=31159%20http%3A%2F%2Fblog.myfitnesspal.com%2F%3Fp%3D31159&1=31449%20http%3A%2F%2Fblog.myfitnesspal.com%2F%3Fp%3D31449
Requested by
Host: mfpblog.disqus.com
URL: https://mfpblog.disqus.com/count.js
Protocol
HTTP/1.1
Server
151.101.112.134 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
ebe4338a54e69409a190819c3d1fb8f18242d97479a355c64d1bf982d5972ca5
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubdomains
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Sat, 30 Jun 2018 21:22:15 GMT
Content-Encoding
gzip
X-Content-Type-Options
nosniff
Server
nginx
Age
3085
X-Frame-Options
SAMEORIGIN
Connection
keep-alive
p3p
CP="DSP IDC CUR ADM DELi STP NAV COM UNI INT PHY DEM"
Vary
Accept-Encoding
Cache-Control
public, max-age=600
Strict-Transport-Security
max-age=300; includeSubdomains
Content-Type
application/javascript; charset=UTF-8
Link
<https://disqus.com>; rel=preconnect, <https://c.disquscdn.com>; rel=preconnect
Content-Length
247
X-XSS-Protection
1; mode=block
lounge.3999ac261b914f8b8b5e85df0ff3eaea.css
c.disquscdn.com/next/embed/styles/
96 KB
19 KB
Stylesheet
General
Full URL
https://c.disquscdn.com/next/embed/styles/lounge.3999ac261b914f8b8b5e85df0ff3eaea.css
Requested by
Host: mfpblog.disqus.com
URL: https://mfpblog.disqus.com/embed.js
Protocol
SPDY
Server
2400:cb00:2048:1::6810:50a6 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
84c3e9dd0a587bebc22dad106e0ea25041a0a3b1e5dd14e740673b93f03e4061
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubdomains
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
status
200
strict-transport-security
max-age=300; includeSubdomains
content-length
18579
x-xss-protection
1; mode=block
timing-allow-origin
*
last-modified
Thu, 31 May 2018 21:35:08 GMT
server
cloudflare
fastly-debug-digest
cc3dd3c1cbf28cc886187eca3aabbd13e26c8c8bdb874f855caaa0f69188bf15
etag
"5b106a8c-4893"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=31536000, public, immutable, no-transform
cf-ray
4333aff21ea56385-FRA
expires
Fri, 31 May 2019 21:43:09 GMT
common.bundle.5f8e47303ecf1055cd7c6905466d140a.js
c.disquscdn.com/next/embed/
242 KB
81 KB
Script
General
Full URL
https://c.disquscdn.com/next/embed/common.bundle.5f8e47303ecf1055cd7c6905466d140a.js
Requested by
Host: mfpblog.disqus.com
URL: https://mfpblog.disqus.com/embed.js
Protocol
SPDY
Server
2400:cb00:2048:1::6810:50a6 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
9804686e0fe01d3482ea0c4db96fcf4d346f9234223bc7b5616c62dc02f51a9b
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubdomains
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
status
200
strict-transport-security
max-age=300; includeSubdomains
content-length
82700
x-xss-protection
1; mode=block
timing-allow-origin
*
last-modified
Tue, 12 Jun 2018 19:00:03 GMT
server
cloudflare
fastly-debug-digest
eb2ccce16c6a063189b66149f77481d3ef2e3ad26907f366c31e5994711e8ade
etag
"5b201833-1430c"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=31536000, public, immutable, no-transform
cf-ray
4333aff21ea66385-FRA
expires
Fri, 14 Jun 2019 18:58:20 GMT
lounge.bundle.33067ddbd4792de0b384ceb588602715.js
c.disquscdn.com/next/embed/
349 KB
91 KB
Script
General
Full URL
https://c.disquscdn.com/next/embed/lounge.bundle.33067ddbd4792de0b384ceb588602715.js
Requested by
Host: mfpblog.disqus.com
URL: https://mfpblog.disqus.com/embed.js
Protocol
SPDY
Server
2400:cb00:2048:1::6810:50a6 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
13927c73a5e96a302e08db898f8411fa846b9d584a857230d92213963b59a4d1
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubdomains
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
status
200
strict-transport-security
max-age=300; includeSubdomains
content-length
93303
x-xss-protection
1; mode=block
timing-allow-origin
*
last-modified
Tue, 05 Jun 2018 23:20:58 GMT
server
cloudflare
fastly-debug-digest
e725be5597b7af8213cb012a8757b864c517ae43350c37948ad9e235e809528e
etag
"5b171ada-16c77"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=31536000, public, immutable, no-transform
cf-ray
4333aff21ea76385-FRA
expires
Wed, 05 Jun 2019 23:33:16 GMT
config.js
disqus.com/next/
5 KB
3 KB
Script
General
Full URL
https://disqus.com/next/config.js
Requested by
Host: mfpblog.disqus.com
URL: https://mfpblog.disqus.com/embed.js
Protocol
HTTP/1.1
Server
151.101.64.134 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
a86e628181279e8d546c94f4f5a004d2d1ef635f463722693f77f77626db31b7
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubdomains
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Sat, 30 Jun 2018 21:22:16 GMT
Content-Encoding
gzip
X-Content-Type-Options
nosniff
Age
32
p3p
CP="DSP IDC CUR ADM DELi STP NAV COM UNI INT PHY DEM"
Connection
keep-alive
Vary
Accept-Encoding
Content-Length
2177
X-XSS-Protection
1; mode=block
Server
nginx
X-Frame-Options
SAMEORIGIN
Strict-Transport-Security
max-age=300; includeSubdomains
Content-Type
application/javascript; charset=UTF-8
Access-Control-Allow-Origin
*
Cache-Control
public, stale-while-revalidate=300, s-stalewhilerevalidate=3600, max-age=60
Timing-Allow-Origin
*
ads
securepubads.g.doubleclick.net/gampad/
460 B
497 B
XHR
General
Full URL
https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=2017793609708353&correlator=1484876314757747&output=json_html&callback=googletag.impl.pubads.callbackProxy4&impl=fif&adsid=NT&vrg=220&guci=1.2.0.0.2.2.0&sc=1&sfv=1-0-29&iu=%2F17729925%2FUACF_W%2FMFP%2FBlog&sz=300x250%7C300x600&scp=page_url%3D%252Fyour-6-week-belly-fat-blasting-walking-plan%252F%26blog_category%3Dfitness%26pos%3Dbottom&cookie_enabled=1&bc=7&abxe=1&lmt=1530393735&dt=1530393735997&frm=20&biw=1585&bih=1200&oid=3&adx=1062&ady=179&adk=1614996279&gut=v2&ifi=4&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&dssz=59&icsg=11274289152&mso=512&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=299x-1&ga_vid=819975707.1530393735&ga_sid=1530393736&ga_hid=718950858
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_220.js
Protocol
SPDY
Server
172.217.23.162 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
fra15s22-in-f162.1e100.net
Software
cafe /
Resource Hash
f982b263cb8156cd8697f617fa6cfd40039d17baaaeefe08fdaad8a88a614437
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
x-content-type-options
nosniff
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
334
x-xss-protection
1; mode=block
google-lineitem-id
-2
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
-2
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
https://blog.myfitnesspal.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
d6d74f3b-0367-4321-8e1b-05470a668560
https://blog.myfitnesspal.com/
249 B
0
Other
General
Full URL
blob:https://blog.myfitnesspal.com/d6d74f3b-0367-4321-8e1b-05470a668560
Requested by
Host: 1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com
URL: https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/js/dist/main.js?ver=1528326154
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
57732c0398e9e2261f0a9f347b21b4b4d9b04b5526d9dccbb7690ee2d2fb8b64

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Content-Length
249
load-more-posts.gif
1y2u3hx8yml32svgcf0087imj.wpengine.netdna-cdn.com/wp-content/themes/under-armour/assets/images/site-mfp/
404 B
919 B
Image
General
Full URL
http://1y2u3hx8yml32svgcf0087imj.wpengine.netdna-cdn.com/wp-content/themes/under-armour/assets/images/site-mfp/load-more-posts.gif
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
HTTP/1.1
Server
94.31.29.64 , United Kingdom, ASN6461 (ZAYO-6461 - Zayo Bandwidth, US),
Reverse DNS
94.31.29.64.IPYX-077437-ZYO.above.net
Software
NetDNA-cache/2.2 /
Resource Hash
cf4949dffad908d51d3910427394284fc78221b05053d5194febd6c855292370

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

X-Type
static/known
Date
Sat, 30 Jun 2018 21:22:16 GMT
Via
1.1 9cbeafa567a84ee29cd80001fee41bc8.cloudfront.net (CloudFront)
Last-Modified
Fri, 16 Feb 2018 23:15:57 GMT
Server
NetDNA-cache/2.2
ETag
"5a87662d-194"
Vary
Accept-Encoding
X-Cache
HIT
Content-Type
image/gif
Access-Control-Allow-Origin
*
Cache-Control
public, max-age=2592000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
404
X-Amz-Cf-Id
tyJ9zPT7YtSWhOuDI21Gos9xi6M8I1IOn69oHqSk4KGxPh9kbrqy4w==
mfp_p11.min.js
partner-static.myfitnesspal.com/mfp/p11/
2 KB
3 KB
Script
General
Full URL
https://partner-static.myfitnesspal.com/mfp/p11/mfp_p11.min.js?_=1530393735161
Requested by
Host: 1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com
URL: https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.230.93.19 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-19.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
abfd802de49323fbb47d1aa50bdc6c6f3ea6f694c9f0dbb19a91efe04b640819

Request headers

:path
/mfp/p11/mfp_p11.min.js?_=1530393735161
pragma
no-cache
cookie
cto_lwid=bbce1490-bf2c-476e-b04c-fee384902bf8; _ga=GA1.2.819975707.1530393735; _gid=GA1.2.1053488980.1530393735; _gat_onespotTracker=1
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
partner-static.myfitnesspal.com
referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
:scheme
https
:method
GET
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:17 GMT
via
1.1 c55f09a9188f77960d35c97bad15e1b2.cloudfront.net (CloudFront)
last-modified
Wed, 29 Oct 2014 18:35:58 GMT
server
AmazonS3
etag
"91d25b78de3d3b52c14bf9f3d6768917"
x-cache
Miss from cloudfront
content-type
application/javascript
status
200
cache-control
max-age=29030400, public
accept-ranges
bytes
content-length
2263
x-amz-cf-id
29qCuNsOavhJfQpYgv5gQixa1qxL_uLMk6sE5BiB3GP-vPng2_73AA==
tp2
t1.os-data.com/com.snowplowanalytics.snowplow/
2 B
323 B
XHR
General
Full URL
https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
34.206.102.51 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-206-102-51.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Content-Type
application/json; charset=UTF-8

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
server
akka-http/10.0.9
status
200
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
https://blog.myfitnesspal.com
access-control-allow-credentials
true
content-type
text/plain; charset=UTF-8
content-length
2
/
disqus.com/embed/comments/ Frame F066
0
0
Document
General
Full URL
https://disqus.com/embed/comments/?base=default&f=mfpblog&t_i=30083%20http%3A%2F%2Fblog.myfitnesspal.com%2F%3Fp%3D30083&t_u=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&t_e=Your%206-Week%20Belly%20Fat%20Blasting%20Walking%20Plan&t_d=Your%206-Week%20Belly%20Fat%20Blasting%20Walking%20Plan&t_t=Your%206-Week%20Belly%20Fat%20Blasting%20Walking%20Plan&s_o=default
Requested by
Host: mfpblog.disqus.com
URL: https://mfpblog.disqus.com/embed.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.64.134 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
Security Headers
Name Value
Content-Security-Policy script-src https://*.twitter.com:* https://a.disquscdn.com https://c.disquscdn.com c.disquscdn.com https://*.services.disqus.com:* https://cdn.boomtrain.com/p13n/ 'unsafe-inline' https://cdn.syndication.twimg.com/tweets.json https://connect.facebook.net/en_US/sdk.js https://referrer.disqus.com/juggler/ https://apis.google.com https://disqus.com
Strict-Transport-Security max-age=300; includeSubdomains
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Host
disqus.com
Connection
keep-alive
Pragma
no-cache
Cache-Control
no-cache
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Accept-Encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
X-DevTools-Emulate-Network-Conditions-Client-Id
1A4E46307674EE9D81D0A49BFB504A23
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/

Response headers

Server
nginx
Content-Security-Policy
script-src https://*.twitter.com:* https://a.disquscdn.com https://c.disquscdn.com c.disquscdn.com https://*.services.disqus.com:* https://cdn.boomtrain.com/p13n/ 'unsafe-inline' https://cdn.syndication.twimg.com/tweets.json https://connect.facebook.net/en_US/sdk.js https://referrer.disqus.com/juggler/ https://apis.google.com https://disqus.com
Link
<https://c.disquscdn.com>;rel=preconnect,<https://c.disquscdn.com>;rel=dns-prefetch
Cache-Control
stale-if-error=3600, s-stalewhilerevalidate=3600, stale-while-revalidate=30, no-cache, must-revalidate, public, s-maxage=5
p3p
CP="DSP IDC CUR ADM DELi STP NAV COM UNI INT PHY DEM"
Timing-Allow-Origin
*
X-Content-Type-Options
nosniff
X-XSS-Protection
1; mode=block
Content-Type
text/html; charset=utf-8
Last-Modified
Sat, 23 Jun 2018 18:50:52 GMT
ETag
W/"lounge:view:6588919903.02c1370654e6fd9d2fa8b0b3273f0f8d.2"
Content-Encoding
gzip
Content-Length
14750
Date
Sat, 30 Jun 2018 21:22:16 GMT
Age
22
Connection
keep-alive
Vary
Accept-Encoding
Strict-Transport-Security
max-age=300; includeSubdomains
/
disqusads.com/ads-iframe/prebid/ Frame AD42
0
0
Document
General
Full URL
https://disqusads.com/ads-iframe/prebid/?serverbid=1&experiment=network_default&safetylevel=10&variant=fallthrough&aol=1&thumbnails_allowed=0&display_only=0&forum_pk=2511173&position=top&shortname=mfpblog&appnexus=1&category=living&polymorph=0&display_bidding_enabled=1&stories_allowed=1&service=dynamic&forum_shortname=mfpblog&display_allowed=1&video_allowed=0&provider=prebid&adx=0&t=1530393668&rubicon=1&sandbox_display=1&links_allowed=0&doublewide_allowed=1&criteo=1&openx=1&anchorColor=%230070bf&colorScheme=light&sourceUrl=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&typeface=sans-serif&canonicalUrl=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&disqus_version=aa10ba9
Requested by
Host: mfpblog.disqus.com
URL: https://mfpblog.disqus.com/embed.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.128.233 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
openresty /
Resource Hash

Request headers

Host
disqusads.com
Connection
keep-alive
Pragma
no-cache
Cache-Control
no-cache
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Accept-Encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
X-DevTools-Emulate-Network-Conditions-Client-Id
1A4E46307674EE9D81D0A49BFB504A23
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/

Response headers

Server
openresty
Content-Type
text/html; charset=utf-8
Cache-Control
public, max-age=300
X-Service
router
Content-Encoding
gzip
Content-Length
16279
Date
Sat, 30 Jun 2018 21:22:16 GMT
Age
0
Connection
keep-alive
Vary
Accept-Encoding
event.gif
referrer.disqus.com/juggler/
43 B
229 B
Image
General
Full URL
https://referrer.disqus.com/juggler/event.gif?imp=abi0jn3vq5bs5&experiment=network_default&variant=fallthrough&service=dynamic&area=top&product=embed&forum=mfpblog&zone=thread&version=48537a333e429dcb726ce9cdcc57a44f&page_url=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&page_referrer=&object_type=provider&provider=prebid&event=activity&advertisement_id=160465&ad_product_name=iab_display&ad_product_layout=iab_display&bin=embed%3Apromoted_discovery%3Adynamic%3Anetwork_default%3Afallthrough&object_id=prebid&section=default&verb=call&adjective=1&forum_id=2511173
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
HTTP/1.1
Server
151.101.112.134 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Sat, 30 Jun 2018 21:22:16 GMT
Last-Modified
Mon, 28 Sep 1970 06:00:00 GMT
Server
nginx
Connection
keep-alive
Content-Length
43
Content-Type
image/gif
tp2
t1.os-data.com/com.snowplowanalytics.snowplow/
0
169 B
XHR
General
Full URL
https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by
Host: d346whrrklhco7.cloudfront.net
URL: https://d346whrrklhco7.cloudfront.net/sa-tracker-2-9-0.js
Protocol
SPDY
Server
34.194.99.172 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-194-99-172.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method
POST
Origin
https://blog.myfitnesspal.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Access-Control-Request-Headers
content-type

Response headers

status
200
date
Sat, 30 Jun 2018 21:22:16 GMT
access-control-allow-credentials
true
server
akka-http/10.0.9
access-control-allow-origin
https://blog.myfitnesspal.com
access-control-allow-headers
Content-Type
content-length
0
jquery-e847fe6c61ee930d7a151672385b68d0.js
d34yn14tavczy0.cloudfront.net/assets/ Frame 243B
93 KB
37 KB
Script
General
Full URL
https://d34yn14tavczy0.cloudfront.net/assets/jquery-e847fe6c61ee930d7a151672385b68d0.js
Requested by
Host: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view
Protocol
SPDY
Server
54.230.93.85 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-85.fra2.r.cloudfront.net
Software
nginx /
Resource Hash
4c91bbd99da0200d71b63a3d3473caaa554816a99c47224c71053d679682733e

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Tue, 19 Jun 2018 00:02:39 GMT
content-encoding
gzip
last-modified
Thu, 14 Jun 2018 17:48:44 GMT
server
nginx
age
1027177
status
200
x-cache
Hit from cloudfront
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
max-age=5184000
x-amz-cf-id
SFfu1So21CvYMKTy_lcADkUKPn_MpZdSA09c-R_HcyNNCdCdYay5lg==
via
1.1 412049da39a44d4e9af054ecc17534dd.cloudfront.net (CloudFront)
expires
Sat, 18 Aug 2018 00:02:39 GMT
tp2
t1.os-data.com/com.snowplowanalytics.snowplow/
2 B
323 B
XHR
General
Full URL
https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
34.206.102.51 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-206-102-51.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Content-Type
application/json; charset=UTF-8

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
server
akka-http/10.0.9
status
200
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
https://blog.myfitnesspal.com
access-control-allow-credentials
true
content-type
text/plain; charset=UTF-8
content-length
2
container.html
tpc.googlesyndication.com/safeframe/1-0-29/html/ Frame 109E
0
0
Document
General
Full URL
https://tpc.googlesyndication.com/safeframe/1-0-29/html/container.html
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_rendering_220.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a00:1450:4001:81c::2001 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

:method
GET
:authority
tpc.googlesyndication.com
:scheme
https
:path
/safeframe/1-0-29/html/container.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
accept-encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
X-DevTools-Emulate-Network-Conditions-Client-Id
1A4E46307674EE9D81D0A49BFB504A23
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/

Response headers

status
200
accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
timing-allow-origin
*
content-length
1479
date
Sun, 17 Jun 2018 22:17:39 GMT
expires
Mon, 17 Jun 2019 22:17:39 GMT
last-modified
Mon, 11 Jun 2018 14:38:59 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
1; mode=block
cache-control
public, immutable, max-age=31536000
age
1119877
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
osd.js
pagead2.googlesyndication.com/pagead/
71 KB
26 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/pagead/osd.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_220.js
Protocol
SPDY
Server
2a00:1450:4001:81f::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
23a5d8589ec38afde5e9c32aee58e7077dc85865a5fb26140e53cde6197fa12f
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 20:51:50 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
1826
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="43,42,41,39,35",quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
26541
x-xss-protection
1; mode=block
server
cafe
etag
14699803715169814696
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
cache-control
public, max-age=3600
timing-allow-origin
*
expires
Sat, 30 Jun 2018 21:51:50 GMT
tp2
t1.os-data.com/com.snowplowanalytics.snowplow/
0
169 B
XHR
General
Full URL
https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by
Host: d346whrrklhco7.cloudfront.net
URL: https://d346whrrklhco7.cloudfront.net/sa-tracker-2-9-0.js
Protocol
SPDY
Server
34.194.99.172 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-194-99-172.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method
POST
Origin
https://blog.myfitnesspal.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Access-Control-Request-Headers
content-type

Response headers

status
200
date
Sat, 30 Jun 2018 21:22:16 GMT
access-control-allow-credentials
true
server
akka-http/10.0.9
access-control-allow-origin
https://blog.myfitnesspal.com
access-control-allow-headers
Content-Type
content-length
0
mfp_right_arrow
cdn.rec-engine.com/c_scale,f_auto,w_15/
268 B
857 B
Image
General
Full URL
https://cdn.rec-engine.com/c_scale,f_auto,w_15/mfp_right_arrow
Requested by
Host: d346whrrklhco7.cloudfront.net
URL: https://d346whrrklhco7.cloudfront.net/sa-tracker-2-9-0.js
Protocol
SPDY
Server
54.230.93.146 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-146.fra2.r.cloudfront.net
Software
cloudinary /
Resource Hash
537a5c31ab63409db94d3386be492672ef4d21c1e2b3b078f2981234b8372dfe

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Thu, 29 Mar 2018 17:00:22 GMT
via
1.1 bb93dfaee440e32ac88831363641e2c2.cloudfront.net (CloudFront)
age
14384
x-cache
Hit from cloudfront
status
200
content-disposition
inline; filename="mfp_right_arrow.webp"
content-length
268
surrogate-key
245576040281915517371666071932291811646 85087869995178156840243454221581630294 e17001f352af7668ccf6986bce850b66
last-modified
Thu, 21 Dec 2017 15:04:50 GMT
server
cloudinary
etag
"4a5b66ef96c17363438906f66cc99765"
content-type
image/webp
access-control-allow-origin
*
cache-control
public, private, max-age=1125180
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-headers
X-Requested-With
x-amz-cf-id
A-cr4hZvJ7pW42DobddEeteCJLhXTR_VoKru-7wNnHyCMTPhzqJWLQ==
expires
Wed, 11 Apr 2018 17:33:22 GMT
/
log.pinterest.com/
0
669 B
Script
General
Full URL
https://log.pinterest.com/?guid=1ojuA_3W9Ksi&tv=2018050702&type=pidget&sub=www&button_count=1&follow_count=0&pin_count=0&profile_count=0&board_count=0&section_count=0&lang=en&via=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&callback=PIN_1530393735537.f.callback[0]
Requested by
Host: assets.pinterest.com
URL: https://assets.pinterest.com/js/pinit_main.js?0.5549903201415551
Protocol
HTTP/1.1
Server
151.101.12.84 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
envoy /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

x-pinterest-host
widgets.pinterest.com
Date
Sat, 30 Jun 2018 21:22:16 GMT
Via
1.1 varnish
server
envoy
X-Timer
S1530393737.624726,VS0,VE90
X-Served-By
cache-fra19149-FRA
X-Cache
MISS
x-envoy-upstream-service-time
1
Content-Length
0
Connection
keep-alive
Accept-Ranges
bytes
x-pinterest-rid
140381460077
X-Cache-Hits
0
tp2
t1.os-data.com/com.snowplowanalytics.snowplow/
2 B
323 B
XHR
General
Full URL
https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
34.206.102.51 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-206-102-51.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Content-Type
application/json; charset=UTF-8

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
server
akka-http/10.0.9
status
200
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
https://blog.myfitnesspal.com
access-control-allow-credentials
true
content-type
text/plain; charset=UTF-8
content-length
2
alfie.f51946af45e0b561c60f768335c9eb79.js
c.disquscdn.com/next/embed/
19 KB
7 KB
Script
General
Full URL
https://c.disquscdn.com/next/embed/alfie.f51946af45e0b561c60f768335c9eb79.js
Requested by
Host: mfpblog.disqus.com
URL: https://mfpblog.disqus.com/embed.js
Protocol
SPDY
Server
2400:cb00:2048:1::6810:50a6 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
eda8f00e9255746e7620848227aca122053845c9b4a90f1b3e26b4cd99af9e25
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubdomains
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
status
200
strict-transport-security
max-age=300; includeSubdomains
content-length
6605
x-xss-protection
1; mode=block
timing-allow-origin
*
last-modified
Wed, 07 Mar 2018 01:19:31 GMT
server
cloudflare
fastly-debug-digest
baac760ca1e6f62ea6380d62d4f07b5dfbb97755c19df0448623d4ede950e2e4
etag
"5a9f3e23-19cd"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
max-age=31536000, public, immutable, no-transform
cf-ray
4333aff5e8da6385-FRA
expires
Thu, 07 Mar 2019 10:59:25 GMT
6d535c867a77a073b185cc38aac9bee2
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/
13 KB
13 KB
Image
General
Full URL
https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/6d535c867a77a073b185cc38aac9bee2
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
54.230.93.146 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-146.fra2.r.cloudfront.net
Software
cloudinary /
Resource Hash
b4f2778d55ebd190f79a00a0d9683de1aca71138fcc3a0ebbd88a374f1fa1146

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sun, 24 Jun 2018 05:32:46 GMT
via
1.1 bb93dfaee440e32ac88831363641e2c2.cloudfront.net (CloudFront)
age
56767
edge-cache-tag
369365995642982083879965098471684472976,272023518236662137637724898153372086366,e17001f352af7668ccf6986bce850b66
status
200, 200 OK
content-disposition
inline; filename="6d535c867a77a073b185cc38aac9bee2.webp"
content-length
12812
x-request-id
2781ca1b77a214cc
x-cache
Hit from cloudfront
surrogate-key
369365995642982083879965098471684472976 272023518236662137637724898153372086366 e17001f352af7668ccf6986bce850b66
last-modified
Mon, 11 Jun 2018 22:04:09 GMT
server
cloudinary
etag
"a0b0835943ff1e9f51e54cf42a2918f0"
content-type
image/webp
access-control-allow-origin
*
cache-control
public, private, max-age=1528200
timing-allow-origin
*
access-control-allow-headers
X-Requested-With
x-amz-cf-id
KbzrTi4Bysv3DbZoIPsqkuXlQ88EtegKoJklNi3MFZQx3PxYuitI7g==
expires
Wed, 11 Jul 2018 22:02:46 GMT
5e716f54be2b3574aef6db8fd8370020
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/
21 KB
22 KB
Image
General
Full URL
https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/5e716f54be2b3574aef6db8fd8370020
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
54.230.93.146 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-146.fra2.r.cloudfront.net
Software
cloudinary /
Resource Hash
baa90d88353d0051eeb4342b46aeac7b1176c6f6834e5abd82fbe49fa2972719

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 16 Jun 2018 06:40:46 GMT
via
1.1 bb93dfaee440e32ac88831363641e2c2.cloudfront.net (CloudFront)
age
35882
edge-cache-tag
405194084725961049216555202660009913317,272023518236662137637724898153372086366,e17001f352af7668ccf6986bce850b66
status
200
content-disposition
inline; filename="5e716f54be2b3574aef6db8fd8370020.webp"
content-length
21822
x-cache
Hit from cloudfront
surrogate-key
405194084725961049216555202660009913317 272023518236662137637724898153372086366 e17001f352af7668ccf6986bce850b66
last-modified
Sun, 10 Jun 2018 06:37:19 GMT
server
cloudinary
etag
"ccac17f8f549deb8295a8b29c724f0be"
content-type
image/webp
access-control-allow-origin
*
cache-control
public, private, max-age=2073362
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-headers
X-Requested-With
x-amz-cf-id
qypWiBp8UlmoZBv39RkkIzjLeZl63C0dt5FJxR8f9zxsfmArznIO1w==
expires
Tue, 10 Jul 2018 06:36:48 GMT
644f5fd1641ed1f23e59de784dfe92b5
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/
24 KB
25 KB
Image
General
Full URL
https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/644f5fd1641ed1f23e59de784dfe92b5
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
54.230.93.146 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-146.fra2.r.cloudfront.net
Software
cloudinary /
Resource Hash
134a6c5bc193360a13a82b8e1998a37af183fc458909b4cd37ae0815b65042c3

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 22 Jun 2018 06:06:21 GMT
via
1.1 bb93dfaee440e32ac88831363641e2c2.cloudfront.net (CloudFront)
age
54667
edge-cache-tag
250869386653889767250872181301197241813,272023518236662137637724898153372086366,e17001f352af7668ccf6986bce850b66
status
200
content-disposition
inline; filename="644f5fd1641ed1f23e59de784dfe92b5.webp"
content-length
24704
x-cache
Hit from cloudfront
surrogate-key
250869386653889767250872181301197241813 272023518236662137637724898153372086366 e17001f352af7668ccf6986bce850b66
last-modified
Tue, 19 Jun 2018 06:02:21 GMT
server
cloudinary
etag
"9b0feee093b0aacb4dc09960a78dd120"
content-type
image/webp
access-control-allow-origin
*
cache-control
public, private, max-age=2332650
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-headers
X-Requested-With
x-amz-cf-id
k9D5YEui70wzkgJWtoxsQ0NP02RGAoRTC-l3dqwpNXoknbjeqCOuyw==
expires
Thu, 19 Jul 2018 06:03:51 GMT
ee0edeb346e014efd73072e80d752de8
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/
20 KB
21 KB
Image
General
Full URL
https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/ee0edeb346e014efd73072e80d752de8
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
54.230.93.146 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-146.fra2.r.cloudfront.net
Software
cloudinary /
Resource Hash
3a3e382f8122c1456c14c579fc9a4be5cbad5231ab438b430aff236bfd90bb49

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 29 Jun 2018 07:41:51 GMT
via
1.1 bb93dfaee440e32ac88831363641e2c2.cloudfront.net (CloudFront)
age
49207
edge-cache-tag
294799631483674680601865162425811265689,272023518236662137637724898153372086366,e17001f352af7668ccf6986bce850b66
status
200, 200 OK
content-disposition
inline; filename="ee0edeb346e014efd73072e80d752de8.webp"
content-length
20556
x-request-id
39dbee877c01808a
x-cache
Hit from cloudfront
surrogate-key
294799631483674680601865162425811265689 272023518236662137637724898153372086366 e17001f352af7668ccf6986bce850b66
last-modified
Fri, 29 Jun 2018 07:41:51 GMT
server
cloudinary
etag
"7190f126d2642a3d24e91184f937a6db"
content-type
image/webp
access-control-allow-origin
*
cache-control
public, private, max-age=2591978
timing-allow-origin
*
access-control-allow-headers
X-Requested-With
x-amz-cf-id
unAmBgkt7jqxxBpj-FteH751yuaGlS9fzBr2SKTtEdiJKbm2dlsETA==
expires
Sun, 29 Jul 2018 07:41:29 GMT
c3690105ad5360a0f26e5886f5a150ad
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/
19 KB
20 KB
Image
General
Full URL
https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/c3690105ad5360a0f26e5886f5a150ad
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
54.230.93.146 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-146.fra2.r.cloudfront.net
Software
cloudinary /
Resource Hash
bb217ffc00df300fcb0434373133841e8c7284814f7b5383657faa6b97b7431c

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 29 Jun 2018 07:28:59 GMT
via
1.1 bb93dfaee440e32ac88831363641e2c2.cloudfront.net (CloudFront)
age
49937
edge-cache-tag
296784747178118926766350676938201122223,272023518236662137637724898153372086366,e17001f352af7668ccf6986bce850b66
status
200
content-disposition
inline; filename="c3690105ad5360a0f26e5886f5a150ad.webp"
content-length
19956
x-cache
Hit from cloudfront
surrogate-key
296784747178118926766350676938201122223 272023518236662137637724898153372086366 e17001f352af7668ccf6986bce850b66
last-modified
Wed, 13 Jun 2018 07:02:23 GMT
server
cloudinary
etag
"8911bb725d4a7dcc58f86590bbe13fa2"
content-type
image/webp
access-control-allow-origin
*
cache-control
public, private, max-age=1208240
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-headers
X-Requested-With
x-amz-cf-id
4rgKk9XMsfytJGO4piJig_W3sXitst-v2pUedxcvCfMx_-QXovf7Nw==
expires
Fri, 13 Jul 2018 07:06:19 GMT
gtm.js
www.googletagmanager.com/ Frame 243B
148 KB
33 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-TDCVCS
Requested by
Host: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view
Protocol
SPDY
Server
2a00:1450:4001:81f::2008 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Google Tag Manager (scaffolding) /
Resource Hash
a85668dc6140cf3ac478d63c45d302b106fb4655322b68c89d48b6a40deba336
Security Headers
Name Value
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
server
Google Tag Manager (scaffolding)
access-control-allow-headers
Cache-Control
status
200
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
http://www.googletagmanager.com
cache-control
private, max-age=900
access-control-allow-credentials
true
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
34130
x-xss-protection
1; mode=block
expires
Sat, 30 Jun 2018 21:22:16 GMT
ga.js
ssl.google-analytics.com/ Frame 243B
45 KB
17 KB
Script
General
Full URL
https://ssl.google-analytics.com/ga.js
Requested by
Host: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view
Protocol
SPDY
Server
2a00:1450:4001:81b::2008 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
1259ea99bd76596239bfd3102c679eb0a5052578dc526b0452f4d42f8bcdd45f
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Fri, 18 May 2018 01:10:24 GMT
server
Golfe2
age
6487
date
Sat, 30 Jun 2018 19:34:09 GMT
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=7200
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
17168
expires
Sat, 30 Jun 2018 21:34:09 GMT
amplitude-4.0.0-min.gz.js
cdn.amplitude.com/libs/ Frame 243B
67 KB
23 KB
Script
General
Full URL
https://cdn.amplitude.com/libs/amplitude-4.0.0-min.gz.js
Requested by
Host: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view
Protocol
SPDY
Server
216.137.61.213 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-216-137-61-213.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
910489d24e973f0c90f87b93871e6a2070ca6dc5397394ed13cdac743ca324d9

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sun, 14 Jan 2018 06:29:45 GMT
content-encoding
gzip
last-modified
Tue, 21 Nov 2017 00:55:32 GMT
server
AmazonS3
age
201714
etag
"5e5fd363385b443a1776809d988fc9bb"
x-cache
Hit from cloudfront
content-type
application/javascript
status
200
cache-control
max-age=604800
accept-ranges
bytes
content-length
23239
via
1.1 ea71ce4ac4724c3ed76f4816ddddaa6c.cloudfront.net (CloudFront)
x-amz-cf-id
QbuLS2QTdI52D-nkxRxW2ZEqJJqTVh1je69mS7Yzf4_PgIg6XmLNgA==
localytics.min.js
web.localytics.com/v3/ Frame 243B
23 KB
8 KB
Script
General
Full URL
https://web.localytics.com/v3/localytics.min.js
Requested by
Host: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view
Protocol
SPDY
Server
54.230.93.141 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-230-93-141.fra2.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
3ab4369765217e12c9dcf85eb8da8600ae825e687c15fc7c8754a4f5c1761a0a

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Tue, 24 Apr 2018 22:21:39 GMT
content-encoding
gzip
last-modified
Mon, 23 Apr 2018 22:17:35 GMT
server
AmazonS3
age
82662
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
status
200
x-amz-cf-id
4xeeyiXnKdPwfZEihJAw7uPVI4q1HOAurgJQYl5K2RICZHa3_np8Iw==
via
1.1 7b88ef0d81161ffd0111d52a2de2bd25.cloudfront.net (CloudFront)
ping
links.services.disqus.com/api/
347 B
978 B
XHR
General
Full URL
https://links.services.disqus.com/api/ping?format=jsonp&key=cfdfcf52dffd0a702a61bad27507376d&loc=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&subId=2511173&v=1&jsonp=vglnk_jsonp_15303937366480
Requested by
Host: c.disquscdn.com
URL: https://c.disquscdn.com/next/embed/alfie.f51946af45e0b561c60f768335c9eb79.js
Protocol
HTTP/1.1
Server
151.101.112.64 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
Apache-Coyote/1.1 /
Resource Hash
d1742d7896079d6251ce8f37f29d0821db9b08d118acd02a6813ac564b774f3f

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com

Response headers

Pragma
no-cache
Date
Sat, 30 Jun 2018 21:22:16 GMT
Server
Apache-Coyote/1.1
P3P
CP="ALL IND DSP COR CUR ADM TAIo PSDo OUR COM INT NAV PUR STA UNI"
Access-Control-Allow-Origin
https://blog.myfitnesspal.com
Cache-Control
no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
text/javascript;charset=UTF-8
Content-Length
347
Expires
Thu, 01 Jan 1970 00:00:00 GMT
analytics.js
www.google-analytics.com/ Frame 243B
34 KB
14 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-TDCVCS
Protocol
SPDY
Server
2a00:1450:4001:81d::200e , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
3fab1c883847e4b5a02f3749a9f4d9eab15cd4765873d3b2904a1a4c8755fba3
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Fri, 18 May 2018 01:10:24 GMT
server
Golfe2
age
4496
date
Sat, 30 Jun 2018 20:07:20 GMT
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=7200
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
14386
expires
Sat, 30 Jun 2018 22:07:20 GMT
__utm.gif
ssl.google-analytics.com/r/ Frame 243B
35 B
199 B
Image
General
Full URL
https://ssl.google-analytics.com/r/__utm.gif?utmwv=5.7.2&utms=1&utmn=1068930350&utmhn=www.myfitnesspal.com&utmcs=UTF-8&utmsr=1600x1200&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-&utmdt=Hello%20Healthy&utmhid=79935980&utmr=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&utmp=%2Ftrack%2Fexternal_blog_view&utmht=1530393736708&utmac=UA-94924-2&utmcc=__utma%3D213187976.819975707.1530393735.1530393737.1530393737.1%3B%2B__utmz%3D213187976.1530393737.1.1.utmcsr%3Dblog.myfitnesspal.com%7Cutmccn%3D(referral)%7Cutmcmd%3Dreferral%7Cutmcct%3D%2Fyour-6-week-belly-fat-blasting-walking-plan%2F%3B&utmjid=1283883975&utmredir=1&utmu=qBAAAAAAAAAAAAAAAAABAAAE~
Requested by
Host: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view
Protocol
SPDY
Server
2a00:1450:4001:81b::2008 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Sat, 30 Jun 2018 21:22:16 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
status
200
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
35
expires
Fri, 01 Jan 1990 00:00:00 GMT
tp2
t1.os-data.com/com.snowplowanalytics.snowplow/
0
169 B
XHR
General
Full URL
https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by
Host: d346whrrklhco7.cloudfront.net
URL: https://d346whrrklhco7.cloudfront.net/sa-tracker-2-9-0.js
Protocol
SPDY
Server
34.194.99.172 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-194-99-172.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method
POST
Origin
https://blog.myfitnesspal.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Access-Control-Request-Headers
content-type

Response headers

status
200
date
Sat, 30 Jun 2018 21:22:16 GMT
access-control-allow-credentials
true
server
akka-http/10.0.9
access-control-allow-origin
https://blog.myfitnesspal.com
access-control-allow-headers
Content-Type
content-length
0
collect
www.google-analytics.com/ Frame 243B
35 B
122 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j68&a=79935980&t=pageview&_s=1&dl=https%3A%2F%2Fwww.myfitnesspal.com%2Ftrack%2Fexternal_blog_view&dr=https%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&ul=en-us&de=UTF-8&dt=Hello%20Healthy&sd=24-bit&sr=1600x1200&vp=&je=0&_utma=213187976.819975707.1530393735.1530393737.1530393737.1&_utmz=213187976.1530393737.1.1.utmcsr%3Dblog.myfitnesspal.com%7Cutmccn%3D(referral)%7Cutmcmd%3Dreferral%7Cutmcct%3D%2Fyour-6-week-belly-fat-blasting-walking-plan%2F&_utmht=1530393736730&_u=QCCCgAAB~&jid=687257198&gjid=175728189&cid=819975707.1530393735&tid=UA-273418-97&_gid=1053488980.1530393735&gtm=G6cTDCVCS&z=1774101604
Requested by
Host: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view
Protocol
SPDY
Server
2a00:1450:4001:81d::200e , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Fri, 22 Jun 2018 14:21:26 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
716450
status
200
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
collect
stats.g.doubleclick.net/r/ Frame 243B
35 B
102 B
Image
General
Full URL
https://stats.g.doubleclick.net/r/collect?t=dc&aip=1&_r=3&v=1&_v=j68&tid=UA-273418-97&cid=819975707.1530393735&jid=687257198&gjid=175728189&_gid=1053488980.1530393735&_u=QCCCgAAB~&z=366843241
Requested by
Host: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view
Protocol
SPDY
Server
2a00:1450:400c:c0c::9d , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
strict-transport-security
max-age=10886400; includeSubDomains; preload
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
date
Sat, 30 Jun 2018 21:22:16 GMT
status
200
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="43,42,41,39,35"
content-length
35
expires
Fri, 01 Jan 1990 00:00:00 GMT
tp2
t1.os-data.com/com.snowplowanalytics.snowplow/
2 B
323 B
XHR
General
Full URL
https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by
Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Protocol
SPDY
Server
34.206.102.51 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-206-102-51.compute-1.amazonaws.com
Software
akka-http/10.0.9 /
Resource Hash
2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Origin
https://blog.myfitnesspal.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Content-Type
application/json; charset=UTF-8

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
server
akka-http/10.0.9
status
200
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin
https://blog.myfitnesspal.com
access-control-allow-credentials
true
content-type
text/plain; charset=UTF-8
content-length
2
nr-1071.min.js
js-agent.newrelic.com/ Frame 243B
23 KB
9 KB
Script
General
Full URL
https://js-agent.newrelic.com/nr-1071.min.js
Requested by
Host: www.myfitnesspal.com
URL: https://www.myfitnesspal.com/track/external_blog_view
Protocol
SPDY
Server
151.101.114.110 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
56097e8b7ceb27db42a5e102af6d11dfdcaee13d8716477a8e242b4957d7a280

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:16 GMT
content-encoding
gzip
x-amz-request-id
4FA97F9146AC1E0C
x-cache
HIT
status
200
content-length
9086
x-amz-id-2
2u+ePBLq0i+86Rc6Ty4s1JjLllOr+DvppPFIKi56RBFSrYzKnBNjQJjsdHXpgMCr0P5LWmRHmOY=
x-served-by
cache-hhn1524-HHN
last-modified
Wed, 28 Feb 2018 23:33:31 GMT
server
AmazonS3
x-timer
S1530393737.998806,VS0,VE0
etag
"a1a545c95f313a230157b47dca555c25"
vary
Accept-Encoding
content-type
application/javascript
via
1.1 varnish
cache-control
public, max-age=7200, stale-if-error=604800
accept-ranges
bytes
x-cache-hits
55833
24ade29801
bam.nr-data.net/1/ Frame 243B
57 B
261 B
Script
General
Full URL
https://bam.nr-data.net/1/24ade29801?a=4152250&v=1071.385e752&to=dA5YQkBeD1tcFx0VE1YCXRlXSRdSSwtTDT5VDVlRbUcKUk4%3D&rst=1179&ref=https://www.myfitnesspal.com/track/external_blog_view&ap=7&be=430&fe=1162&dc=808&af=err,xhr,stn,ins&perf=%7B%22timing%22:%7B%22of%22:1530393735829,%22n%22:0,%22f%22:0,%22dn%22:1,%22dne%22:19,%22c%22:19,%22s%22:111,%22ce%22:305,%22rq%22:313,%22rp%22:418,%22rpe%22:421,%22dl%22:422,%22di%22:808,%22ds%22:808,%22de%22:811,%22dc%22:1162,%22l%22:1162,%22le%22:1163%7D,%22navigation%22:%7B%7D%7D&jsonp=NREUM.setToken
Requested by
Host: js-agent.newrelic.com
URL: https://js-agent.newrelic.com/nr-1071.min.js
Protocol
HTTP/1.1
Server
162.247.242.21 , United States, ASN23467 (NEWRELIC-AS-1 - New Relic, US),
Reverse DNS
bam-9.nr-data.net
Software
/
Resource Hash
5e864c2e3f674c60970513411eaeeeafd2d615d842e65ec01d09ccfcb4a7b38d

Request headers

Referer
https://www.myfitnesspal.com/track/external_blog_view
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Expires
Thu, 01 Jan 1970 00:00:00 GMT
Content-Length
57
Content-Type
text/javascript;charset=ISO-8859-1
298fdafd-9d6c-463c-94b5-f75c71a88188
https://blog.myfitnesspal.com/
249 B
0
Other
General
Full URL
blob:https://blog.myfitnesspal.com/298fdafd-9d6c-463c-94b5-f75c71a88188
Requested by
Host: 1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com
URL: https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/js/dist/main.js?ver=1528326154
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
57732c0398e9e2261f0a9f347b21b4b4d9b04b5526d9dccbb7690ee2d2fb8b64

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Content-Length
249
web
onesignal.com/api/v1/sync/ef053081-83b4-4959-b106-882d31a1d618/
1 KB
1 KB
Script
General
Full URL
https://onesignal.com/api/v1/sync/ef053081-83b4-4959-b106-882d31a1d618/web?callback=__jp0
Requested by
Host: cdn.onesignal.com
URL: https://cdn.onesignal.com/sdks/OneSignalSDK.js
Protocol
SPDY
Server
2400:cb00:2048:1::6810:d0a5 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare / Phusion Passenger 5.3.2
Resource Hash
90ee7a05de7c2234049ed78c296ce890ad2449de190c0a4be06cc85152af5f3c
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Sat, 30 Jun 2018 21:22:18 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
EXPIRED
x-powered-by
Phusion Passenger 5.3.2
status
200, 200 OK
x-xss-protection
1; mode=block
x-request-id
1d8547bc-1303-4ae4-ab26-0ea91265b5fa
x-runtime
0.073627
server
cloudflare
x-frame-options
SAMEORIGIN
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
no-cache
cf-ray
4333afffcdcb9750-FRA
access-control-allow-headers
SDK-Version
dis.aspx
dis.us.criteo.com/dis/ Frame 1E9C
0
0
Document
General
Full URL
https://dis.us.criteo.com/dis/dis.aspx?p=13441&cb=26846341248&ref=&sc_r=1600x1200&sc_d=24
Requested by
Host: static.criteo.net
URL: https://static.criteo.net/js/ld/ld.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
74.119.119.84 Palo Alto, United States, ASN19750 (AS-CRITEO - Criteo Corp., US),
Reverse DNS
Software
Microsoft-IIS/10.0 / ASP.NET
Resource Hash

Request headers

Host
dis.us.criteo.com
Connection
keep-alive
Pragma
no-cache
Cache-Control
no-cache
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/
Accept-Encoding
gzip, deflate
Cookie
uid=3f672684-6a61-4097-b8dc-bfa8172e5140
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
X-DevTools-Emulate-Network-Conditions-Client-Id
1A4E46307674EE9D81D0A49BFB504A23
Referer
https://blog.myfitnesspal.com/your-6-week-belly-fat-blasting-walking-plan/

Response headers

Cache-Control
no-cache
Pragma
no-cache
Content-Type
text/html
Content-Encoding
gzip
Expires
Mon, 26 Jul 1997 05:00:00 GMT
Vary
Accept-Encoding
Server
Microsoft-IIS/10.0
P3P
CP='CUR ADM OUR NOR STA NID'
Timing-Allow-Origin
*
X-Powered-By
ASP.NET
Date
Sat, 30 Jun 2018 21:22:17 GMT
Content-Length
925

Verdicts & Comments Add Verdict or Comment

191 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

undefined| $ function| jQuery object| scroll_events object| _gsScope function| SplitType object| _gsQueue object| GreenSockGlobals object| com function| _gsDefine function| Ease function| Power4 function| Strong function| Quint function| Power3 function| Quart function| Power2 function| Cubic function| Power1 function| Quad function| Power0 function| Linear function| TweenLite function| TweenPlugin function| TweenMax function| TimelineLite function| TimelineMax function| BezierPlugin function| CSSPlugin function| BackOut function| BackIn function| BackInOut object| Back function| SlowMo function| SteppedEase function| RoughEase function| BounceOut function| BounceIn function| BounceInOut object| Bounce function| CircOut function| CircIn function| CircInOut object| Circ function| ElasticOut function| ElasticIn function| ElasticInOut object| Elastic function| ExpoOut function| ExpoIn function| ExpoInOut object| Expo function| SineOut function| SineIn function| SineInOut object| Sine object| EaseLookup object| LS_Meta object| _layerSlider object| _layerSliders object| layerSliderTransitions function| _extends function| _typeof object| jQuery11240248963275497194 function| printJS object| print-js function| ScrollReveal function| jQueryBridget function| EvEmitter function| getSize function| matchesSelector object| fizzyUIUtils function| Outlayer function| Isotope function| Masonry function| Cookies function| LazyLoad number| PIN_17712 object| googletag string| cookieName string| paramName object| mobilePremiumParam boolean| mobilePremiumParamExists object| existingCookie object| existingPStatusString boolean| existingPStatusStringIndicatesUserIsP function| getParamByName function| stagingBlog function| redirectToUpsell function| createCookie function| readCookie function| enableAds function| onPPage function| onPPostPage number| OB_ADV_ID object| _tfa object| uaTracker object| TRC object| TRCImpl function| __trcError function| __trcJSONify object| queue object| criteo_q function| documentInitOneSignal function| OneSignal string| GoogleAnalyticsObject function| ga number| ow_width number| ow_height number| ow_center_left number| ow_center_top string| themeURL string| pluginsURL string| siteURL string| ajaxURL object| oldQueue object| onsite string| __ONSITE_VERSION__ boolean| onespotIsOnsiteLoaded object| GlobalSnowplowNamespace function| onespot_tracker object| lazySizesConfig object| lazySizes object| onespot object| _onSiteQ object| gaplugins object| gaGlobal object| gaData object| PIN_1530393735537 object| PinUtils object| googleToken object| googleIMState object| google_js_reporting_queue function| processGoogleToken object| Snowplow object| countVars string| disqus_shortname object| embedVars string| disqus_url string| disqus_identifier string| disqus_container_id string| disqus_title undefined| disqus_config_custom function| disqus_config object| es_widget_page_notices function| ES object| es object| mr_frontend_data object| addComment object| wp object| lazy_images object| UALazyLoad number| __oneSignalSdkLoadCount object| _oneSignalInitOptions object| GPT_jstiming object| closure_memoize_cache_ undefined| google_measure_js_timing boolean| google_noFetch boolean| google_DisableInitialLoad number| __google_ad_urls_id number| google_unique_id string| audience number| stop_stick object| DISQUSWIDGETS undefined| disqus_domain function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter object| DISQUS number| __styled-components-init__ function| get_mfp_scripts undefined| headTag undefined| jqTag object| __google_ad_urls object| ampInaboxIframes object| ampInaboxPendingMessages boolean| google_osd_loaded boolean| google_onload_fired function| Goog_Osd_UnloadAdBlock function| Goog_Osd_UpdateElementToMeasure object| MFP string| vglnk_self function| vl_cB function| vl_disable undefined| vglnk_jsonp_15303937366480 object| vglnk function| equalheight object| $victory_master object| $victory_hero undefined| hero_desktop undefined| hero_mobile function| __jp0 function| google_osd_amcb

31 Cookies

Domain/Path Name / Value
.pubmatic.com/ Name: pi
Value: 2:2
.pubmatic.com/ Name: KTPCACOOKIE
Value: YES
.openx.net/ Name: pd
Value: v2|1530393736.1|kimWfcgqiysLmOgun0gi.nwrsj8lsh4hoomgensoa
.myfitnesspal.com/ Name: amplitude_idmyfitnesspal.com
Value: eyJkZXZpY2VJZCI6ImEzZTlkZDRkLTVhODgtNGJkNS1iZmFhLTg4YzY4MDVmNzIxNFIiLCJ1c2VySWQiOm51bGwsIm9wdE91dCI6ZmFsc2UsInNlc3Npb25JZCI6MTUzMDM5MzczNjc0NiwibGFzdEV2ZW50VGltZSI6MTUzMDM5MzczNjc0NiwiZXZlbnRJZCI6MCwiaWRlbnRpZnlJZCI6MCwic2VxdWVuY2VOdW1iZXIiOjB9
www.myfitnesspal.com/ Name: premium_logged_out_homepage
Value: bb62137bda9c8be038423b0b60d00093
.blog.myfitnesspal.com/ Name: _gat
Value: 1
.myfitnesspal.com/ Name: __utmb
Value: 213187976.1.10.1530393737
.myfitnesspal.com/ Name: __utmt
Value: 1
www.myfitnesspal.com/ Name: _session_id
Value: BAh7B0kiD3Nlc3Npb25faWQGOgZFVEkiJWJiNjIxMzdiZGE5YzhiZTAzODQyM2IwYjYwZDAwMDkzBjsAVEkiEGV4cGlyeV90aW1lBjsARlU6IEFjdGl2ZVN1cHBvcnQ6OlRpbWVXaXRoWm9uZVsISXU6CVRpbWUN15cdwOXsAlkJOg1uYW5vX251bWkC5AI6DW5hbm9fZGVuaQY6DXN1Ym1pY3JvIgZ0Ogl6b25lSSIIVVRDBjsARkkiH1BhY2lmaWMgVGltZSAoVVMgJiBDYW5hZGEpBjsAVEl1OwcN0JcdwOXsAlkJOwhpAuQCOwlpBjsKIgZ0OwtJIghVVEMGOwBG--18cc22c80d708562a2933a3d6529edf6c1dc3ba1
.myfitnesspal.com/ Name: __utmz
Value: 213187976.1530393737.1.1.utmcsr=blog.myfitnesspal.com|utmccn=(referral)|utmcmd=referral|utmcct=/your-6-week-belly-fat-blasting-walking-plan/
.openx.net/ Name: i
Value: 8c4100b4-4c36-04f0-3b72-3ce09204a793|1530393736
disqusads.com/ Name: sb_ss
Value: 23
.myfitnesspal.com/ Name: __utmc
Value: 213187976
.myfitnesspal.com/ Name: __utma
Value: 213187976.819975707.1530393735.1530393737.1530393737.1
www.myfitnesspal.com/ Name: gdpr_onboarding_user
Value: bb62137bda9c8be038423b0b60d00093
blog.myfitnesspal.com/ Name: osidid.82a8
Value: 0fd5676b-96d7-4732-b634-67a8f66f344d.1530393736.1.1530393737.1530393736.1e4b51af-a438-4c3e-b367-aab0bf34369c
blog.myfitnesspal.com/ Name: onespot-user-id-value
Value: %228580985116340055212%22
blog.myfitnesspal.com/ Name: osidses.82a8
Value: *
.blog.myfitnesspal.com/ Name: _gid
Value: GA1.3.1053488980.1530393735
.myfitnesspal.com/ Name: _dc_gtm_UA-273418-97
Value: 1
.blog.myfitnesspal.com/ Name: _ga
Value: GA1.3.819975707.1530393735
blog.myfitnesspal.com/ Name: onespot-user-id-timestamp
Value: %222018-06-30T21:22:15.581Z%22
.ads.pubmatic.com/ Name: KCCH
Value: YES
.myfitnesspal.com/ Name: _gid
Value: GA1.2.1053488980.1530393735
.myfitnesspal.com/ Name: _gat_onespotTracker
Value: 1
www.myfitnesspal.com/ Name: premium_upsell_comparison
Value: bb62137bda9c8be038423b0b60d00093
.myfitnesspal.com/ Name: _ga
Value: GA1.2.819975707.1530393735
.myfitnesspal.com/ Name: __gads
Value: ID=e029a135603bf949:T=1530393736:S=ALNI_MZ5ttSUi3O81qANYY6RAc-U8s5FwQ
blog.myfitnesspal.com/ Name: onsite-test-selection-v1
Value: {%22experiment%22:%222018-06-05%22%2C%22name%22:%22homepage_baseline__article-page_baseline__category-landing-page_baseline__subcategory-landing-page_baseline%22%2C%22selections%22:[{%22region%22:%22homepage%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22article-page%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22category-landing-page%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22subcategory-landing-page%22%2C%22variant%22:%22baseline%22}]}
www.myfitnesspal.com/ Name: tracker
Value: id%3D%3E%7Cuser_id%3D%3E%7Csource%3D%3Ehttps%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F%7Csource_domain%3D%3Ehttps%3A%2F%2Fblog.myfitnesspal.com%2Fyour-6-week-belly-fat-blasting-walking-plan%2F%7Ckeywords%3D%3E%7Cclicked_at%3D%3E2018-06-30+21%3A22%3A16+%2B0000%7Clanding_page%3D%3Ehttps%3A%2F%2Fwww.myfitnesspal.com%2Ftrack%2Fexternal_blog_view%7Csearch_engine%3D%3E%7Clp_category%3D%3E%7Clp_subcategory%3D%3E%7Ccp%3D%3E%7Ccr%3D%3E%7Cs1%3D%3E%7Cs2%3D%3E%7Ckw%3D%3E%7Cmt%3D%3E
.myfitnesspal.com/ Name: cto_lwid
Value: bbce1490-bf2c-476e-b04c-fee384902bf8

2 Console Messages

Source Level URL
Text
console-api log URL: https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 1.4.1
console-api debug URL: https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/themes/under-armour/assets/js/dist/main.js?ver=1528326154(Line 9757)
Message:
Download the React DevTools for a better development experience: https://fb.me/react-devtools

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com
1y2u3hx8yml32svgcf0087imj.wpengine.netdna-cdn.com
adservice.google.com
adservice.google.de
api.rec-engine.com
assets.pinterest.com
bam.nr-data.net
blog.myfitnesspal.com
c.disquscdn.com
cdn.amplitude.com
cdn.onesignal.com
cdn.rec-engine.com
cdn.taboola.com
d2vxvnufz8f5c5.cloudfront.net
d346whrrklhco7.cloudfront.net
d34yn14tavczy0.cloudfront.net
dis.us.criteo.com
disqus.com
disqusads.com
dpm.demdex.net
email.cloud360markific.com
fonts.googleapis.com
graph.facebook.com
ib.adnxs.com
js-agent.newrelic.com
links.services.disqus.com
log.pinterest.com
mfpblog.disqus.com
netdna.bootstrapcdn.com
onesignal.com
pagead2.googlesyndication.com
partner-static.myfitnesspal.com
referrer.disqus.com
secure.adnxs.com
securepubads.g.doubleclick.net
ssl.google-analytics.com
sslwidget.criteo.com
static.criteo.net
stats.g.doubleclick.net
sync.os-data.com
t1.os-data.com
tpc.googlesyndication.com
trc.taboola.com
web.localytics.com
widget.us.criteo.com
www.google-analytics.com
www.googletagmanager.com
www.googletagservices.com
www.myfitnesspal.com
151.101.112.134
151.101.112.64
151.101.114.110
151.101.12.84
151.101.128.233
151.101.14.2
151.101.64.134
162.247.242.21
172.217.23.162
178.250.0.82
178.250.2.74
2001:4de0:ac19::1:b:1a
216.137.61.213
2400:cb00:2048:1::6810:50a6
2400:cb00:2048:1::6810:d0a5
2600:1480:3000:41::
2600:9000:200c:5e00:7:40f3:d9c0:21
2a00:1450:4001:806::2002
2a00:1450:4001:80b::2002
2a00:1450:4001:81b::2008
2a00:1450:4001:81c::2001
2a00:1450:4001:81d::200e
2a00:1450:4001:81f::2002
2a00:1450:4001:81f::2008
2a00:1450:4001:81f::200a
2a00:1450:400c:c0c::9d
2a03:2880:f01c:800e:face:b00c:0:2
34.194.155.68
34.194.99.172
34.206.102.51
37.252.172.27
37.252.172.39
52.213.58.51
52.44.146.32
54.230.93.141
54.230.93.146
54.230.93.15
54.230.93.19
54.230.93.220
54.230.93.85
74.119.119.79
74.119.119.84
93.190.95.109
94.31.29.64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