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Skip Main Navigation Eventbrite Trigger search event experience Browse Events Organize Help Log InSign Up Menu Page Content Self-Care: Virtual Wellness, Yoga & Fitness Events Self-Care: Virtual Wellness, Yoga & Fitness Events Collection by Eventbrite Relax, recuperate, or break a sweat with this Collection of online wellness events that focus on mental and physical health. Eventbrite’s experts have found soothing guided meditations, stress management workshops, and yoga classes where you can find your flow with a group virtually. Follow THE ANTIDOTE: YEAR END REFLECT & INTEND GROUP COACHING PROGRAM THE ANTIDOTE: YEAR END REFLECT & INTEND GROUP COACHING PROGRAM Thu, Dec 8, 2022 12:00 AM GMT Starts at $275.00 Christina Tasooji 2.7k followers Save The Antidote: Year End Reflect & Intend Group Coaching Program to your collection. Reflect on the past year, and plan for 2023 with this eight-week program led by executive coach Christina Tasooji. With a mix of group and individual coaching sessions, this class aims to put you in the right frame of mind to manifest your ideal year ahead. POWER YOGA CLASS POWER YOGA CLASS Wed, Jan 4, 2023 7:00 AM GMT + 91 more events Starts at A$10.00 Le Studio Online 257 followers Save Power Yoga Class to your collection. Prioritize your own strength in body, mind, and spirit during this online yoga class series, which is all about empowerment through breath and movement. KUNDALINI YOGA FOR INFORMATION OVERLOAD KUNDALINI YOGA FOR INFORMATION OVERLOAD Wed, Jan 4, 2023 9:30 AM GMT + 8 more events Siri Sadhana Kaur 147 followers Save Kundalini Yoga for Information Overload to your collection. Do you sometimes feel you're becoming one with your phone instead of yourself? This Kundalini Yoga class (featuring energy work, breath work and poses) works as a counter-movement to technology overload. Come and get balanced. AWAKENING YOGA AWAKENING YOGA Wed, Jan 4, 2023 3:30 PM GMT + 59 more events Starts at $15.00 Soul Dimension 26.5k followers Save Awakening Yoga to your collection. If you like your yoga class to be spiritual (not just a workout) these classes are for you. You'll be lead in chanting, breathwork, meditation, yoga poses, and have time for contemplation. Connect with your deeper self and the world around you through this practice. YOGA @ SOUL DIMENSION YOGA @ SOUL DIMENSION Wed, Jan 4, 2023 3:30 PM GMT + 59 more events Starts at $15.00 Soul Dimension 26.5k followers Save Yoga @ Soul Dimension to your collection. Community, and yoga, heals. Log on for a vigorous, playful, challenging and spiritual yoga class. Close your eyes and you're in your favorite vibrant studio! HEALTH & WELLNESS WITH QIGONG HEALTH & WELLNESS WITH QIGONG Wed, Jan 4, 2023 5:00 PM GMT + 27 more events Human Harmonies Northwest 2.9k followers Save Health & Wellness With Qigong to your collection. Heard of Qigong? This mind-body practice involves movement, breathwork, and mental focus. Start this session with a breathing exercise before you get into movements that give attention to posture, alignment, and breath. YOGA & MOBILITY POWER YOGA YOGA & MOBILITY POWER YOGA Wed, Jan 4, 2023 5:00 PM GMT + 48 more events Morgan Zion Yoga & Fitness 152 followers Save Yoga & Mobility Power Yoga to your collection. Build core and arm strength while increasing joint mobility in this vigorous-yet-accessible yoga practice, which is suitable for folks of all experience levels. THERAPEUTIC POETRY WORKSHOP THERAPEUTIC POETRY WORKSHOP Wed, Jan 4, 2023 7:00 PM GMT + 21 more events The SocietyX Community 16.4k followers Save Therapeutic Poetry Workshop to your collection. People have been writing poetry for thousands of years. Here's your chance to try your hand at it (literally) and study a handful of modern and contemporary poets. DRAG AEROBICS: ONLINE DRAG AEROBICS: ONLINE Wed, Jan 4, 2023 7:30 PM GMT + 11 more events Starts at £8.14 Save Drag Aerobics: Online to your collection. London-based drag superstar Dolly Trolley will get your blood pumping with a campy aerobics workout and your abs sore from laughing. MEDITATION FOR TEENS WITH DR. SOMYA MEDITATION FOR TEENS WITH DR. SOMYA Wed, Jan 4, 2023 10:30 PM GMT + 295 more events Starts at $15.00 Somya Ramrakhyani 350 followers Save Meditation for Teens with Dr. Somya to your collection. Being a teen is tough, but mindfulness can help. Tweens or teens can explore breathwork and a guided meditation during this class, which focuses on techniques for calming the body and mind. UNDERSTANDING ASTROLOGY & NATAL CHARTS UNDERSTANDING ASTROLOGY & NATAL CHARTS Thu, Jan 5, 2023 12:00 AM GMT + 27 more events Starts at $222.22 @shellysaunier 332 followers Save Understanding Astrology & Natal Charts to your collection. Love astrology but not sure how it actually all works? This workshop will show you how to find a birth chart, understand astrological signs, learn about the roles that planets play in birth charts, and understand the difference between sun, moon, and rising signs. GUIDED MEDITATION HOSTED BY MEDITATION BREAKS GUIDED MEDITATION HOSTED BY MEDITATION BREAKS Thu, Jan 5, 2023 1:30 AM GMT + 7 more events Meditation Breaks 3.9k followers Save Guided Meditation Hosted by Meditation Breaks to your collection. Want to meditate but just can't seem to do it on your own? This event series is the answer, allowing you to log on and meditate with others, accompanied by instruction. Beginning and experienced meditators are welcome! ONLINE DOODLE ART COURSE: A MEDITATIVE ART THERAPY ONLINE DOODLE ART COURSE: A MEDITATIVE ART THERAPY Thu, Jan 5, 2023 3:30 PM GMT + 62 more events Starts at CA$16.93 Di, owner of Dots & Lines 531 followers Save Online Doodle Art Course: A Meditative Art Therapy to your collection. Doodling isn't just for bored school kids — it can also be a calming activity for adults. Come play on the page as part of this small class and learn new tools for stress-relief and mental health as you create some scribbles. SOCIETYX: INTRODUCTION TO EFT TAPPING SOCIETYX: INTRODUCTION TO EFT TAPPING Thu, Jan 5, 2023 3:30 PM GMT + 51 more events The SocietyX Community 16.4k followers Save SocietyX: Introduction to EFT Tapping to your collection. This workshop will teach you all about EFT — "emotional freedom technique" — and it's self-acupressure methodology, which involves tapping on specific points on your body to calm your nerves and find balance between the two hemispheres of the brain. IGNITE YOUR LIFE WITH DANCE IGNITE YOUR LIFE WITH DANCE Thu, Jan 5, 2023 5:00 PM GMT + 24 more events Free Bonnie Wallace 280 followers Save Ignite Your Life With Dance to your collection. Want some help with your moves without having to show them off in public? Join a class with instruction from dance teacher, who teaches jazz and ballet technique blended with yoga and cardio — all in the comfort of your living room. FREE BHAGAVAD GITA CLASS FREE BHAGAVAD GITA CLASS Thu, Jan 5, 2023 5:15 PM GMT + 51 more events Free Mount Madonna Institute 319 followers Save Free Bhagavad Gita Class to your collection. Deepen your understanding of yoga with this class devoted to the ancient yogic text, The Bhagavad Gita. The weekly gathering features chanting, meditation, contemplation, and discussion — all overseen by an experienced yoga educator. CREATIVITY CLUB CREATIVITY CLUB Fri, Jan 6, 2023 12:00 AM GMT + 29 more events Free Talia Dashow 128 followers Save Creativity Club to your collection. Maximize your creativity during this virtual hang, where a non-judgmental group of people gathers to kick back, have fun, and improvise. A leader will guide you through exercises built to stir curiosity and quick thinking, reinforcing the group's motto: "You Can't Do it Wrong." JOURNALING WITH TAROT JOURNALING WITH TAROT Fri, Jan 6, 2023 1:00 AM GMT + 2 more events Free The Journey School by Bonnie Ho Insights 65 followers Save Journaling with Tarot to your collection. Sold Out Tap into the wisdom within yourself with the help of a group tarot reading. In this class, you learn how realms of language, art, and magic can build off of one another as you engage in a journaling session inspired by cards. YOGA NIDRA WITH DR. SOMYA: GET DEEP REST & RELAXATION YOGA NIDRA WITH DR. SOMYA: GET DEEP REST & RELAXATION Fri, Jan 6, 2023 1:00 AM GMT + 103 more events Starts at $15.00 Somya Ramrakhyani 350 followers Save Yoga Nidra with Dr. Somya: Get Deep Rest & Relaxation to your collection. If you have any trouble resting, this yoga nidra class can help you consciously relax your body and mind. Led by physician and a meditation teacher, this class offers guided relaxation that can help you feel more tranquil and present in daily life. UNDERSTANDING AUTISM UNDERSTANDING AUTISM Fri, Jan 6, 2023 1:30 AM GMT + 11 more events Free Save Understanding Autism to your collection. Learn more about autism during these monthly events, where a doctor explores the nuances of an autism diagnosis, including symptoms, behaviors, and ways to engage with loved ones with autism. MEDITATION FOR MOMS MEDITATION FOR MOMS Fri, Jan 6, 2023 2:00 AM GMT + 50 more events Free Sahaja Yoga Meditation DFW 1.6k followers Save Meditation for Moms to your collection. Moms need a timeout more than anyway, especially lately. Take an hour for yourself to rest your mind and recharge your spirit with this free meditation class. SLEEPY TIME SOUND BATH SLEEPY TIME SOUND BATH Fri, Jan 6, 2023 2:00 AM GMT + 5 more events Starts at $15.00 Cesar Lujan, Licensed Spiritual Healer CRTS 231 followers Save Sleepy Time Sound Bath to your collection. Find ease within the mind, body and spirit during a monthly sound bath featuring singing bowls, gongs, and bells. If you feel your eyelids getting heavy during these session, that's a feature, not a bug — this sound bath can prepare you for a deep sleep. GROW AWAKE VIRTUAL MEDITATION GROW AWAKE VIRTUAL MEDITATION Fri, Jan 6, 2023 3:00 AM GMT + 46 more events Starts at $5.00 Paul Bosky and Daniella Salzman 90 followers Save Grow Awake Virtual Meditation to your collection. Join every Thursday evening for a free online group meditation and discussion. Through self-inquiry practices and group dialogue, you can touch into how your personal practice impacts the greater whole. Each session will be held via Zoom. CHAIR CARDIO FITNESS CLASS CHAIR CARDIO FITNESS CLASS Fri, Jan 6, 2023 4:00 PM GMT Free Christine Seliger ERYT 200 Yoga Teacher 1.3k followers Save Chair Cardio Fitness Class to your collection. Sitting out this class is actually a good thing. You will literally do these aerobics, dance, and strength and balance moves in a chair — from home — with people from all fitness levels welcome. MINDFUL MUSCLE METHOD ONLINE CLASS, "LEARN HOW TO MOVE AGAIN, PAIN FREE" MINDFUL MUSCLE METHOD ONLINE CLASS, "LEARN HOW TO MOVE AGAIN, PAIN FREE" Fri, Jan 6, 2023 4:00 PM GMT + 44 more events Karyn Hendricksen, MS 955 followers Save Mindful Muscle Method Online Class, "Learn How To Move Again, Pain Free" to your collection. In this session based on principles of kinesiology, mindfulness, and self-love, learn to move your body while respecting its limitations as you work toward the goal of greater balance and stability. RELAXING YOGA WITH REIKI HEALING RELAXING YOGA WITH REIKI HEALING Fri, Jan 6, 2023 7:00 PM GMT + 57 more events Starts at £27.54 Monica Mardare 953 followers Save Relaxing Yoga With Reiki Healing to your collection. Take some time out of your Friday night to relax and heal. This class brings together gentle poses, breathwork, meditation, and 20 minutes of reiki — and you can do it all in your apartment. SOCIETY X: DAILY SILENT MEDITATION SOCIETY X: DAILY SILENT MEDITATION Fri, Jan 6, 2023 8:30 PM GMT + 51 more events The SocietyX Community 16.4k followers Save Society X: Daily Silent Meditation to your collection. The world is a noisy place, so why not give yourself a break? This weekly practice of silence, journaling, and mindfulness is led by a meditation teacher and therapist — and it's almost as good as a retreat in the woods away from it all. CRYSTAL SOUND BATH ASTROLOGY CRYSTAL SOUND BATH ASTROLOGY Sat, Jan 7, 2023 3:00 AM GMT Dynasty Electrik 1.5k followers Save Crystal Sound Bath Astrology to your collection. Join the sound-healing duo Dynasty Electrik for an online sound bath complete with gongs, chimes, theremin, and crystal singing bowls. Participants will also take part in an astrology meditation, in observance of the arrival of Leo season. BEGINNER'S ONLINE YOGA & MEDITATION FOR STRESS & ANXIETY BEGINNER'S ONLINE YOGA & MEDITATION FOR STRESS & ANXIETY Sat, Jan 7, 2023 2:00 PM GMT + 80 more events Starts at $15.99 Coach Stasia 359 followers Save Beginner's Online Yoga & Meditation for Stress & Anxiety to your collection. Hello yoga beginners! If you want to the stress relief of yoga and meditation but don't know where to start, this super welcoming (but still challenging) Saturday morning class will introduce you to warm-up stretches, prayer meditations, and breathing techniques. THE LAUGHTER CLUB: BOOST YOUR BRAIN POWER WITH LAUGHTER YOGA THE LAUGHTER CLUB: BOOST YOUR BRAIN POWER WITH LAUGHTER YOGA Sat, Jan 7, 2023 4:00 PM GMT + 63 more events The Brain Bar 411 followers Save The Laughter Club: Boost Your Brain Power with Laughter Yoga to your collection. Laughter Yoga is a mix of laughing and breathing exercises. It's not "yoga" in the traditional sense, so don't expect any downward dogs. Instead, you'll enjoy playful laughter exercises and deep breathing techniques. YOGIS OF COLOR VINYASA YOGIS OF COLOR VINYASA Sat, Jan 7, 2023 4:00 PM GMT + 51 more events Free Wild Ember Studio 119 followers Save Yogis of Color Vinyasa to your collection. Join BIPOC yogis in an online class that's just for you. This vinyasa session focuses on flowing from posture to posture, breath work, strength, flexibility and — most importantly — feeling at home in your skin. SOCIETYX: GENTLE YOGA FLOW SOCIETYX: GENTLE YOGA FLOW Sat, Jan 7, 2023 4:30 PM GMT + 11 more events The SocietyX Community 16.4k followers Save SocietyX: Gentle Yoga Flow to your collection. Offered monthly, this class offers up a nourishing yoga class built on the belief that practicing with others is part of the key to healing. FENG SHUI MONTHLY ENERGY SHIFT WORKSHOP FENG SHUI MONTHLY ENERGY SHIFT WORKSHOP Sat, Jan 7, 2023 5:00 PM GMT + 11 more events Starts at $10.00 Feng Shui Canary 3.1k followers Save Feng Shui Monthly Energy Shift Workshop to your collection. Shift the energy of your home or office (or both!) and change your life. You'll learn the basics of the ancient art of feng shui, allowing you to give your environment an energetic interior design upgrade. SELF-CARE SATURDAYS WITH EFT TAPPING SELF-CARE SATURDAYS WITH EFT TAPPING Sat, Jan 7, 2023 5:00 PM GMT Starts at $27.00 Save Self-Care Saturdays with EFT Tapping to your collection. Tap into relaxation by learning more about the Emotional Freedom Technique, a type of self-acupressure that can be used as a stress reduction tool. Learn and experience EFT through this guided session, then take the tool with you into the new year. JAM DOWN CARIBBEAN DANCE FITNESS JAM DOWN CARIBBEAN DANCE FITNESS Sat, Jan 7, 2023 5:30 PM GMT + 11 more events Starts at $12.00 Cumbe: Center for African and Diaspora Dance 2.3k followers Save Jam Down Caribbean Dance Fitness to your collection. Bring the carnival — and workout — into your home. This fun dance workout class is set to the rhythm of Afrobeats, Caribbean-SOCA, and Dancehall music. WE THE MEDICINE: HEALING OUR INNER CHILD 2022 WE THE MEDICINE: HEALING OUR INNER CHILD 2022 Sat, Jan 7, 2023 6:00 PM GMT + 30 more events Free We The Medicine 18.2k followers Save We the Medicine: Healing Our Inner Child 2022 to your collection. Dealing with anxiety? Get into some deep healing and learn to love your inner child! This work combines meditation, mindfulness and other tools to help us befriend ourselves. PAIN TO PURPOSE POETRY CLASS PAIN TO PURPOSE POETRY CLASS Sat, Jan 7, 2023 9:00 PM GMT + 11 more events Starts at $15.00 The SocietyX Community 16.4k followers Save Pain to Purpose Poetry Class to your collection. Turn your most difficult times into something beautiful through this poetry class. Award-winning author Vironika Wilde guided attendees through the process of writing something from a place of personal resonance — no experience necessary. SATURDAY SISTERHOOD SELF CARE SERIES SATURDAY SISTERHOOD SELF CARE SERIES Sat, Jan 7, 2023 11:30 PM GMT + 126 more events The Root Of Us LLC 1.7k followers Save Saturday Sisterhood Self Care Series to your collection. Bring a snack, and a smile, when you join this self-care series for Black and brown women and their family and friends. Topics include mindfulness, identity, and physical health care—with the opportunity to make your own toolkit. START YOUR SUNDAY WITH QIGONG START YOUR SUNDAY WITH QIGONG Sun, Jan 8, 2023 3:00 PM GMT + 76 more events Starts at $45.00 Lynne Nicole, Qigong Infused Yoga™ 1.2k followers Save Start Your Sunday with QiGong to your collection. Have you tried QiGong? This practice of movement, energy, breath and visualization helps you drop stress and reset the nervous system. It's an awesome way to end the weekend or start the new week ahead. YOGA SUTRA VACAM: CHANTING PRACTICE YOGA SUTRA VACAM: CHANTING PRACTICE Sun, Jan 8, 2023 3:00 PM GMT + 91 more events Starts at $27.00 Jenna Love 22 followers Save Yoga Sutra Vacam: Chanting Practice to your collection. Some claim that the ancient language of Sanskirt carries healing vibrations. During this event, you'll be guided through recitations of text from the "Yoga Sutra," learning more about traditions as you chant. BEGIN YOUR TAI CHI JOURNEY BEGIN YOUR TAI CHI JOURNEY Sun, Jan 8, 2023 4:00 PM GMT Quality of Life Now 28.7k followers Save Begin Your Tai Chi journey to your collection. Movement, even outwardly simple movement, is the key to maintaining mental and physical health. Basic Tai Chi skills can promote balance, calmness, and mental focus. Get acquainted with the fundamentals of Tai Chi in this twice-weekly class. PLAYFUL HEALING MOVEMENT: AN IMMERSIVE PLAY EXPERIENCE PLAYFUL HEALING MOVEMENT: AN IMMERSIVE PLAY EXPERIENCE Sun, Jan 8, 2023 4:00 PM GMT Starts at CA$75.00 Play! Joyful Fitness 15 followers Save Playful Healing Movement: An Immersive Play Experience to your collection. Embrace the practice of play and bring joy into your day during this six-week workshop that seeks to recapture the spontaneity of your childhood. Participants will take part in yoga, dance, journaling, games, and mindful art while interacting with others. LILTHE MOVEMENT SUNDAY COMMUNITY CLASS LILTHE MOVEMENT SUNDAY COMMUNITY CLASS Sun, Jan 8, 2023 5:00 PM GMT + 105 more events Starts at $15.00 Full Life Artistry 21 followers Save Lilthe Movement Sunday Community Class to your collection. Combining yoga, tai chi, reiki, and other wellness practices, movement provider Issa Rae helps participants move their bodies while finding flexibility, strength, and energy. MOONWRITES: WOMEN'S CREATIVE WRITING & PERFORMANCE WORKSHOP MOONWRITES: WOMEN'S CREATIVE WRITING & PERFORMANCE WORKSHOP Sun, Jan 8, 2023 7:00 PM GMT Starts at $9.00 Sariyah Idan 308 followers Save Moonwrites: Women's Creative Writing & Performance Workshop to your collection. Channel the energy of the moon and stars in your writing by taking part in this virtual workshop. Part women's circle, part meditation session, part writing group, this gathering encourages participants to create and recenter. PRENATAL YOGA PRENATAL YOGA Sun, Jan 8, 2023 11:00 PM GMT + 14 more events Starts at $15.00 Stanford Children's Health- Pregnancy and Newborn 161 followers Save Prenatal Yoga to your collection. This one's for the mommas-to-be! Nourish your body, mind, and spirit while preparing for your little one's arrival in this online yoga class. You'll practice gentle stretches and controlled breathing that give a massaging effect to muscles, nerves, and deeper internal organs. KUNDALINI YOGA WITH NAMHARI KUNDALINI YOGA WITH NAMHARI Mon, Jan 9, 2023 2:30 PM GMT + 1 more event Starts at $15.00 NamHari Kaur 67 followers Save Kundalini Yoga with Namhari to your collection. Relax the body and sharpen the mind with this workshop devoted to kundalini yoga, a style that incorporates breathwork and energetic movement to reduce stress and tension. YOGA- INTERMEDIATE SIVANANDA ONLINE YOGA- INTERMEDIATE SIVANANDA ONLINE Mon, Jan 9, 2023 7:10 PM GMT + 25 more events Starts at £9.50 Energy Yoga London 47 followers Save Yoga- Intermediate Sivananda Online to your collection. Practice a yoga style that's mixes the traditional with modern and offers sun salutations, breathwork, and restorative stretching---leaving you both energized and relaxed. WRITING TO WELLNESS: POETRY & DISCUSSION FOR NAVIGATING TRAUMA WRITING TO WELLNESS: POETRY & DISCUSSION FOR NAVIGATING TRAUMA Mon, Jan 9, 2023 11:00 PM GMT + 5 more events Starts at $5.00 Creative Suitland 1.1k followers Save Writing to Wellness: Poetry & Discussion for Navigating Trauma to your collection. Drop into this session for information on how to use poetry as a tool for healing and how to build a safe space for self-care. If you need more support, it's also okay to contact a mental health provider. DISABLED BABES BOOK CLUB DISABLED BABES BOOK CLUB Mon, Jan 9, 2023 11:30 PM GMT + 18 more events Free Peer Support Space, Inc. 2.3k followers Save Disabled Babes Book Club to your collection. Representation matters, and so does good literature. Join this book club for disabled folks, which meets on the second Monday of each month to discuss books that feature disabled representation. FLOOR FLOW YOGA FLOOR FLOW YOGA Tue, Jan 10, 2023 1:00 AM GMT + 50 more events Starts at $7.21 721 Yoga 29 followers Save Floor Flow Yoga to your collection. You'll never have to leave the ground (or the bed, or the couch) during this relaxing yoga class that focuses on building strength and flexibility. It's perfect for those who are easing back into a yoga practice, or anyone looking for a simple way to start. TANTRA YOGA: UNDERSTANDING TANTRA BEYOND SEX TANTRA YOGA: UNDERSTANDING TANTRA BEYOND SEX Tue, Jan 10, 2023 1:30 PM GMT + 86 more events Starts at $22.99 Bhairava Tantra 341 followers Save Tantra Yoga: Understanding Tantra Beyond Sex to your collection. When people talk about tantra, they're not just referring to sex — it's a collection of practices for wellness and energy. Learn the truth behind the misunderstood term from a tantra practitioner, who will also share a series of tools and techniques. SOCIETY X: THE MAGIC PORTAL HEALING THROUGH THE TAROT SOCIETY X: THE MAGIC PORTAL HEALING THROUGH THE TAROT Tue, Jan 10, 2023 6:00 PM GMT + 50 more events Starts at $30.00 The SocietyX Community 16.4k followers Save Society X: The Magic Portal Healing Through the Tarot to your collection. Want to learn about Tarot while connecting to your intuition? Each week you'll focus on a new card and will explore your own relationship with this mystical divination practice. ART THAT HEALS: LEARN HOW TO MEDITATE WITH MANDALAS ART THAT HEALS: LEARN HOW TO MEDITATE WITH MANDALAS Tue, Jan 10, 2023 7:00 PM GMT + 7 more events Free Carrie Brightwell 116 followers Save Art That Heals: Learn How to Meditate with Mandalas to your collection. Add art making (and gazing) to your meditation practice by harnessing the relaxing qualities of geometric patterns. This workshop connects mandalas to the yoga tradition and shows you how to calculate your own sacred geometric symbols backed on your dominant chakra energy. BREATHWORK AND MEDITATION FOR A GOOD NIGHT'S SLEEP BREATHWORK AND MEDITATION FOR A GOOD NIGHT'S SLEEP Wed, Jan 11, 2023 12:30 AM GMT + 50 more events Free SKY Schools 1.8k followers Save Breathwork and Meditation for a Good Night's Sleep to your collection. Goodnight sweet world. If you're having trouble sleeping (who isn't) this class will help you unwind the natural way with breathwork and meditation. A true game-changing event. INTERMEDIATE POWER FLOW INTERMEDIATE POWER FLOW Wed, Jan 11, 2023 2:15 AM GMT + 25 more events Starts at $20.00 Breathing Room 205 followers Save Intermediate Power Flow to your collection. If you're already doing yoga in your living room, joining this weekly class may help you perfect your technique. During this class, you'll build strength through active movement and static poses — all while practicing with other virtual participants. VIRTUAL BARRE CLASS VIRTUAL BARRE CLASS Wed, Jan 11, 2023 12:30 PM GMT + 2 more events New York Road Runners 9.5k followers Save Virtual Barre Class to your collection. This full-body barre class is designed for runners, but anyone can benefit from building core strength to prevent injuries, improve your posture, and cultivate a steady mind. You'll need a chair, a wall, and two small weights. VIRTUAL LOST LIMBS OF YOGA: WISDOM & PHILOSOPHY VIRTUAL LOST LIMBS OF YOGA: WISDOM & PHILOSOPHY Wed, Jan 11, 2023 6:00 PM GMT Free Sanctum Med + Wellness 173 followers Save Virtual Lost Limbs of Yoga: Wisdom & Philosophy to your collection. Explore the parts of a yoga practice that many studios don't cover during this class that focuses on the philosophies behind the poses. You'll examine yoga as a path to self-realization as you learn about ancient yogic texts. VIRTUAL ZUMBA VIRTUAL ZUMBA Wed, Jan 11, 2023 11:00 PM GMT + 7 more events New York Road Runners 9.5k followers Save Virtual Zumba to your collection. Zumba is still going strong. Can you keep up? You can try when you join this class that mixes low-intensity and high-intensity moves to help you burn calories while you dance. TRANSFORMATIONAL YOGA FOR SELF-CARE TRANSFORMATIONAL YOGA FOR SELF-CARE Thu, Jan 12, 2023 12:00 AM GMT + 3 more events Soul's Purpose With Mia 161 followers Save Transformational Yoga for Self-care to your collection. Join a yoga class designed to work out your energy as much as your body. This class combines softer yoga postures with energy work to help you be your best self MEDITATION CIRCLE MEDITATION CIRCLE Thu, Jan 12, 2023 1:00 AM GMT Mushika Wellness Solutions, LLC 417 followers Save Meditation Circle to your collection. Building a consistent meditation practice can be difficult at first, but this monthly community meeting can help you building accountability and approach your practice with the support of others. Drop in to take part in a guided practice and connect with your fellow attendees. FOOD & CLIMATE FOUNDATIONS COURSE FOOD & CLIMATE FOUNDATIONS COURSE Fri, Jan 13, 2023 12:45 AM GMT + 2 more events Starts at $60.00 Planetary Health Collective 400 followers Save Food & Climate Foundations Course to your collection. Join this three-session course to learn more about the connection between what's on your plate and the ongoing climate crisis. You'll explore the impact of farming, the need for sustainable crops, and how to reduce food waste. BLACK GIRL VISION BOARD PARTY: MANIFEST YOUR BEST YEAR BLACK GIRL VISION BOARD PARTY: MANIFEST YOUR BEST YEAR Fri, Jan 13, 2023 1:00 AM GMT Free Melanin Queen Creative 32 followers Save Black Girl Vision Board Party: Manifest Your Best Year to your collection. Sold Out Bring your dreams into reality during this virtual vision board workshop. Attendees will set intentions and gain clarity on where they want to go before crafting a visualization of their goals that can be referred to (and shared with others) throughout the year. GROUP ENERGY HEALING: RELEASE YOUR BAGGAGE AND CALL IN WHAT YOU WANT GROUP ENERGY HEALING: RELEASE YOUR BAGGAGE AND CALL IN WHAT YOU WANT Sat, Jan 14, 2023 6:00 PM GMT + 17 more events Starts at $55.00 Tally Barr 249 followers Save Group Energy Healing: Release Your Baggage and Call in What You Want to your collection. Why work with one energy practitioner when you could work with a quintet of healers? This monthly workshop brings together five practitioners of different modalities, allowing participants to take part in a group healing session PRACTICAL KARMA IN 2023: A WORKSHOP ON INTUITIVE ASTROLOGY & TAROT PRACTICAL KARMA IN 2023: A WORKSHOP ON INTUITIVE ASTROLOGY & TAROT Sat, Jan 14, 2023 7:00 PM GMT Starts at $85.00 The Theosophical Society in America 731 followers Save Practical Karma in 2023: A Workshop on Intuitive Astrology & Tarot to your collection. Look ahead by looking at the stars (and cards). Join this workshop to receive a divine forecast that examines your individual astrological charts and intuitive tarot, gaining insights that may help you plan for the new year. MOVING TOGETHER: UNAPOLOGETICALLY BLACK THERAPEUTIC YOGA FOR BLACK PEOPLE MOVING TOGETHER: UNAPOLOGETICALLY BLACK THERAPEUTIC YOGA FOR BLACK PEOPLE Sun, Jan 15, 2023 11:00 AM GMT Oya Heart Warrior 1.7k followers Save Moving Together: Unapologetically Black Therapeutic Yoga for Black People to your collection. Join this joyful and gentle yoga flow created specifically for Black bodies. Spend time in a supportive community and engage in mindful movement as you stretch, breathe, and flow. FROM FEAR TO FREEDOM: VISION WORKSHOP FROM FEAR TO FREEDOM: VISION WORKSHOP Sun, Jan 15, 2023 3:00 PM GMT + 8 more events Starts at $25.00 Save From Fear to Freedom: Vision Workshop to your collection. Settle in for 90 minutes of guided meditation and visualization during this online workshop, which helps attendees challenge their doubts and tap into the hopes, goals, and dreams they've been building. SUNDAY RESET BREATHWORK SUNDAY RESET BREATHWORK Mon, Jan 16, 2023 12:00 AM GMT + 24 more events Starts at $18.00 The Breath Nurse 171 followers Save Sunday Reset Breathwork to your collection. Tap into the power of your breath in this biweekly event dedicated to guided breath work. You'll learn how to use active meditation and a conscious connected breathing pattern to relax your mind and energize your body. EARTH MAGIC HEALING CIRCLE EARTH MAGIC HEALING CIRCLE Mon, Jan 16, 2023 7:30 PM GMT + 19 more events Starts at £10.00 Earth Magic 60 followers Save Earth Magic Healing Circle to your collection. If you're feeling a lot of heaviness lately, you're not alone. This event is all about using meditation and reiki for an energy reset, for yourself, loved ones, and the planet we call home. CHEAPER THAN THERAPY: STORY CIRCLE CHEAPER THAN THERAPY: STORY CIRCLE Tue, Jan 17, 2023 2:00 AM GMT + 11 more events Starts at $25.00 The SocietyX Community 16.4k followers Save Cheaper Than Therapy: Story Circle to your collection. Gather with a group of like-minded folks for a discussion of a different topic during each session of this storytelling (and listening!) group. Participants can join a community that embraces the healing power of sharing personal stories. SPIRITUAL LIFE STORY WRITING SPIRITUAL LIFE STORY WRITING Thu, Jan 19, 2023 12:00 AM GMT + 17 more events Free Awakening Spirituality 1.1k followers Save Spiritual Life Story Writing to your collection. What's the story your spirit wants to tell? In this monthly online gathering, get inspired and learn craft techniques for writing your authentic story. AN EVENING OF SANKIRTAN WITH RAAS LEELA KIRTANA AN EVENING OF SANKIRTAN WITH RAAS LEELA KIRTANA Sun, Jan 22, 2023 4:00 AM GMT + 1 more event Liberate Yourself 4.6k followers Save An Evening of Sankirtan with Raas Leela Kirtana to your collection. Part of the bhakti yoga practice, kirtan chanting is a practice that is said to help open up one's heart. During this monthly event, kirtan band Raas Leela Kirtana performs music to accompany your yoga, meditation, or reflection session. NEW MOON JOURNALING CIRCLES WITH SARA LETOURNEAU NEW MOON JOURNALING CIRCLES WITH SARA LETOURNEAU Mon, Jan 23, 2023 11:00 PM GMT + 4 more events Starts at $25.00 Sara Letourneau 35 followers Save New Moon Journaling Circles with Sara Letourneau to your collection. Tap into the energy of the new moon and set intentions for the month ahead in this guided journaling circle. These sessions help you amplify the power of your own intuition and creativity with the support of a likeminded community. TASTER SESSION: ART THERAPY & MINDFULNESS TASTER SESSION: ART THERAPY & MINDFULNESS Tue, Jan 24, 2023 9:00 AM GMT + 5 more events Starts at £15.00 Nicky Roland, Art Therapy and Mindfulness 206 followers Save Taster Session: Art Therapy & Mindfulness to your collection. Join an art therapist for an introductory workshop that shows you how to channel the process of creation into a habit that helps your overall wellness. Just bring along some art-making materials of your choice and prepare to express yourself. TRAUMA RECOVERY YOGA TRAUMA RECOVERY YOGA Sat, Jan 28, 2023 5:00 PM GMT + 3 more events Free Vegas Strong Resiliency Center 1.1k followers Save Trauma Recovery Yoga to your collection. If you're dealing with trauma but "regular" drop-in yoga classes aren't helping, give this one a try. By utilizing yoga therapy techniques to balance the nervous system, you may finally find the relief you need — and the tools to help you move forward. THE CHAKRAS & SOUND MEDICINE: A NEW FRONTIER IN HUMAN POTENTIAL THE CHAKRAS & SOUND MEDICINE: A NEW FRONTIER IN HUMAN POTENTIAL Sat, Jan 28, 2023 9:00 PM GMT Starts at $45.00 The Theosophical Society in America 731 followers Save The Chakras & Sound Medicine: A New Frontier in Human Potential to your collection. Join this interactive virtual experience to learn how sound works as a healing tool, with the guidance of neurologist and neuroscientist Dr. Kulreet Chaudhary. You'll learn how to use mantras and vibrations to help improve your mental and physical wellbeing. RESTORATIVE SOUND BATH WITH ZEE RESTORATIVE SOUND BATH WITH ZEE Wed, Feb 1, 2023 2:00 AM GMT + 10 more events Starts at $22.00 Zee Clarke 382 followers Save Restorative Sound Bath with Zee to your collection. Lie back and receive healing via sound. Trained in India, Zee specializes in sound healing combined with meditation for overall wellness. PET LOSS SUPPORT GROUP PET LOSS SUPPORT GROUP Tue, Feb 7, 2023 3:00 AM GMT + 5 more events Free Summer Lee 73 followers Save Pet Loss Support Group to your collection. Losing a pet can be a pain like no other, but this event can help you make progress as you grieve. Meeting monthly, you'll gain a support system and tools to navigate a difficult loss. LOVE YOUR SELFIE FACE YOGA LOVE YOUR SELFIE FACE YOGA Thu, Feb 9, 2023 7:00 PM GMT + 9 more events Starts at £8.00 Kindfulmind 27 followers Save Love Your Selfie Face Yoga to your collection. Can a regular face yoga practice reduce wrinkles, jaw pain and help you relax? You can see for yourself during this 45-minute class, which will have you contort your face while exploring breath practice, neck and shoulder exercises, and acupressure points. ARTFULNESS: MINDFULNESS THROUGH ART ARTFULNESS: MINDFULNESS THROUGH ART Sun, Jul 2, 2023 2:00 PM GMT Artfulness 47 followers Save Artfulness: Mindfulness Through Art to your collection. Join this workshop to make time for art that soothes your mind and soul. This class is open to anyone who wants to explore a new form of expression by embracing their creative side. Self-Care: Virtual Wellness, Yoga & Fitness Events Self-Care: Virtual Wellness, Yoga & Fitness Events Collection by Eventbrite Relax, recuperate, or break a sweat with this Collection of online wellness events that focus on mental and physical health. Eventbrite’s experts have found soothing guided meditations, stress management workshops, and yoga classes where you can find your flow with a group virtually. Follow Follow Relax, recuperate, or break a sweat with this Collection of online wellness events that focus on mental and physical health. Eventbrite’s experts have found soothing guided meditations, stress management workshops, and yoga classes where you can find your flow with a group virtually. -------------------------------------------------------------------------------- THE ANTIDOTE: YEAR END REFLECT & INTEND GROUP COACHING PROGRAM THE ANTIDOTE: YEAR END REFLECT & INTEND GROUP COACHING PROGRAM Thu, Dec 8, 2022 12:00 AM GMT Starts at $275.00 Christina Tasooji 2.7k followers Save The Antidote: Year End Reflect & Intend Group Coaching Program to your collection. Reflect on the past year, and plan for 2023 with this eight-week program led by executive coach Christina Tasooji. With a mix of group and individual coaching sessions, this class aims to put you in the right frame of mind to manifest your ideal year ahead. POWER YOGA CLASS POWER YOGA CLASS Wed, Jan 4, 2023 7:00 AM GMT + 91 more events Starts at A$10.00 Le Studio Online 257 followers Save Power Yoga Class to your collection. Prioritize your own strength in body, mind, and spirit during this online yoga class series, which is all about empowerment through breath and movement. KUNDALINI YOGA FOR INFORMATION OVERLOAD KUNDALINI YOGA FOR INFORMATION OVERLOAD Wed, Jan 4, 2023 9:30 AM GMT + 8 more events Siri Sadhana Kaur 147 followers Save Kundalini Yoga for Information Overload to your collection. Do you sometimes feel you're becoming one with your phone instead of yourself? This Kundalini Yoga class (featuring energy work, breath work and poses) works as a counter-movement to technology overload. Come and get balanced. AWAKENING YOGA AWAKENING YOGA Wed, Jan 4, 2023 3:30 PM GMT + 59 more events Starts at $15.00 Soul Dimension 26.5k followers Save Awakening Yoga to your collection. If you like your yoga class to be spiritual (not just a workout) these classes are for you. You'll be lead in chanting, breathwork, meditation, yoga poses, and have time for contemplation. Connect with your deeper self and the world around you through this practice. YOGA @ SOUL DIMENSION YOGA @ SOUL DIMENSION Wed, Jan 4, 2023 3:30 PM GMT + 59 more events Starts at $15.00 Soul Dimension 26.5k followers Save Yoga @ Soul Dimension to your collection. Community, and yoga, heals. Log on for a vigorous, playful, challenging and spiritual yoga class. Close your eyes and you're in your favorite vibrant studio! HEALTH & WELLNESS WITH QIGONG HEALTH & WELLNESS WITH QIGONG Wed, Jan 4, 2023 5:00 PM GMT + 27 more events Human Harmonies Northwest 2.9k followers Save Health & Wellness With Qigong to your collection. Heard of Qigong? This mind-body practice involves movement, breathwork, and mental focus. Start this session with a breathing exercise before you get into movements that give attention to posture, alignment, and breath. YOGA & MOBILITY POWER YOGA YOGA & MOBILITY POWER YOGA Wed, Jan 4, 2023 5:00 PM GMT + 48 more events Morgan Zion Yoga & Fitness 152 followers Save Yoga & Mobility Power Yoga to your collection. Build core and arm strength while increasing joint mobility in this vigorous-yet-accessible yoga practice, which is suitable for folks of all experience levels. THERAPEUTIC POETRY WORKSHOP THERAPEUTIC POETRY WORKSHOP Wed, Jan 4, 2023 7:00 PM GMT + 21 more events The SocietyX Community 16.4k followers Save Therapeutic Poetry Workshop to your collection. People have been writing poetry for thousands of years. Here's your chance to try your hand at it (literally) and study a handful of modern and contemporary poets. DRAG AEROBICS: ONLINE DRAG AEROBICS: ONLINE Wed, Jan 4, 2023 7:30 PM GMT + 11 more events Starts at £8.14 Save Drag Aerobics: Online to your collection. London-based drag superstar Dolly Trolley will get your blood pumping with a campy aerobics workout and your abs sore from laughing. MEDITATION FOR TEENS WITH DR. SOMYA MEDITATION FOR TEENS WITH DR. SOMYA Wed, Jan 4, 2023 10:30 PM GMT + 295 more events Starts at $15.00 Somya Ramrakhyani 350 followers Save Meditation for Teens with Dr. Somya to your collection. Being a teen is tough, but mindfulness can help. Tweens or teens can explore breathwork and a guided meditation during this class, which focuses on techniques for calming the body and mind. UNDERSTANDING ASTROLOGY & NATAL CHARTS UNDERSTANDING ASTROLOGY & NATAL CHARTS Thu, Jan 5, 2023 12:00 AM GMT + 27 more events Starts at $222.22 @shellysaunier 332 followers Save Understanding Astrology & Natal Charts to your collection. Love astrology but not sure how it actually all works? This workshop will show you how to find a birth chart, understand astrological signs, learn about the roles that planets play in birth charts, and understand the difference between sun, moon, and rising signs. GUIDED MEDITATION HOSTED BY MEDITATION BREAKS GUIDED MEDITATION HOSTED BY MEDITATION BREAKS Thu, Jan 5, 2023 1:30 AM GMT + 7 more events Meditation Breaks 3.9k followers Save Guided Meditation Hosted by Meditation Breaks to your collection. Want to meditate but just can't seem to do it on your own? This event series is the answer, allowing you to log on and meditate with others, accompanied by instruction. Beginning and experienced meditators are welcome! ONLINE DOODLE ART COURSE: A MEDITATIVE ART THERAPY ONLINE DOODLE ART COURSE: A MEDITATIVE ART THERAPY Thu, Jan 5, 2023 3:30 PM GMT + 62 more events Starts at CA$16.93 Di, owner of Dots & Lines 531 followers Save Online Doodle Art Course: A Meditative Art Therapy to your collection. Doodling isn't just for bored school kids — it can also be a calming activity for adults. Come play on the page as part of this small class and learn new tools for stress-relief and mental health as you create some scribbles. SOCIETYX: INTRODUCTION TO EFT TAPPING SOCIETYX: INTRODUCTION TO EFT TAPPING Thu, Jan 5, 2023 3:30 PM GMT + 51 more events The SocietyX Community 16.4k followers Save SocietyX: Introduction to EFT Tapping to your collection. This workshop will teach you all about EFT — "emotional freedom technique" — and it's self-acupressure methodology, which involves tapping on specific points on your body to calm your nerves and find balance between the two hemispheres of the brain. IGNITE YOUR LIFE WITH DANCE IGNITE YOUR LIFE WITH DANCE Thu, Jan 5, 2023 5:00 PM GMT + 24 more events Free Bonnie Wallace 280 followers Save Ignite Your Life With Dance to your collection. Want some help with your moves without having to show them off in public? Join a class with instruction from dance teacher, who teaches jazz and ballet technique blended with yoga and cardio — all in the comfort of your living room. FREE BHAGAVAD GITA CLASS FREE BHAGAVAD GITA CLASS Thu, Jan 5, 2023 5:15 PM GMT + 51 more events Free Mount Madonna Institute 319 followers Save Free Bhagavad Gita Class to your collection. Deepen your understanding of yoga with this class devoted to the ancient yogic text, The Bhagavad Gita. The weekly gathering features chanting, meditation, contemplation, and discussion — all overseen by an experienced yoga educator. CREATIVITY CLUB CREATIVITY CLUB Fri, Jan 6, 2023 12:00 AM GMT + 29 more events Free Talia Dashow 128 followers Save Creativity Club to your collection. Maximize your creativity during this virtual hang, where a non-judgmental group of people gathers to kick back, have fun, and improvise. A leader will guide you through exercises built to stir curiosity and quick thinking, reinforcing the group's motto: "You Can't Do it Wrong." JOURNALING WITH TAROT JOURNALING WITH TAROT Fri, Jan 6, 2023 1:00 AM GMT + 2 more events Free The Journey School by Bonnie Ho Insights 65 followers Save Journaling with Tarot to your collection. Sold Out Tap into the wisdom within yourself with the help of a group tarot reading. In this class, you learn how realms of language, art, and magic can build off of one another as you engage in a journaling session inspired by cards. YOGA NIDRA WITH DR. SOMYA: GET DEEP REST & RELAXATION YOGA NIDRA WITH DR. SOMYA: GET DEEP REST & RELAXATION Fri, Jan 6, 2023 1:00 AM GMT + 103 more events Starts at $15.00 Somya Ramrakhyani 350 followers Save Yoga Nidra with Dr. Somya: Get Deep Rest & Relaxation to your collection. If you have any trouble resting, this yoga nidra class can help you consciously relax your body and mind. Led by physician and a meditation teacher, this class offers guided relaxation that can help you feel more tranquil and present in daily life. UNDERSTANDING AUTISM UNDERSTANDING AUTISM Fri, Jan 6, 2023 1:30 AM GMT + 11 more events Free Save Understanding Autism to your collection. Learn more about autism during these monthly events, where a doctor explores the nuances of an autism diagnosis, including symptoms, behaviors, and ways to engage with loved ones with autism. MEDITATION FOR MOMS MEDITATION FOR MOMS Fri, Jan 6, 2023 2:00 AM GMT + 50 more events Free Sahaja Yoga Meditation DFW 1.6k followers Save Meditation for Moms to your collection. Moms need a timeout more than anyway, especially lately. Take an hour for yourself to rest your mind and recharge your spirit with this free meditation class. SLEEPY TIME SOUND BATH SLEEPY TIME SOUND BATH Fri, Jan 6, 2023 2:00 AM GMT + 5 more events Starts at $15.00 Cesar Lujan, Licensed Spiritual Healer CRTS 231 followers Save Sleepy Time Sound Bath to your collection. Find ease within the mind, body and spirit during a monthly sound bath featuring singing bowls, gongs, and bells. If you feel your eyelids getting heavy during these session, that's a feature, not a bug — this sound bath can prepare you for a deep sleep. GROW AWAKE VIRTUAL MEDITATION GROW AWAKE VIRTUAL MEDITATION Fri, Jan 6, 2023 3:00 AM GMT + 46 more events Starts at $5.00 Paul Bosky and Daniella Salzman 90 followers Save Grow Awake Virtual Meditation to your collection. Join every Thursday evening for a free online group meditation and discussion. Through self-inquiry practices and group dialogue, you can touch into how your personal practice impacts the greater whole. Each session will be held via Zoom. CHAIR CARDIO FITNESS CLASS CHAIR CARDIO FITNESS CLASS Fri, Jan 6, 2023 4:00 PM GMT Free Christine Seliger ERYT 200 Yoga Teacher 1.3k followers Save Chair Cardio Fitness Class to your collection. Sitting out this class is actually a good thing. You will literally do these aerobics, dance, and strength and balance moves in a chair — from home — with people from all fitness levels welcome. MINDFUL MUSCLE METHOD ONLINE CLASS, "LEARN HOW TO MOVE AGAIN, PAIN FREE" MINDFUL MUSCLE METHOD ONLINE CLASS, "LEARN HOW TO MOVE AGAIN, PAIN FREE" Fri, Jan 6, 2023 4:00 PM GMT + 44 more events Karyn Hendricksen, MS 955 followers Save Mindful Muscle Method Online Class, "Learn How To Move Again, Pain Free" to your collection. In this session based on principles of kinesiology, mindfulness, and self-love, learn to move your body while respecting its limitations as you work toward the goal of greater balance and stability. RELAXING YOGA WITH REIKI HEALING RELAXING YOGA WITH REIKI HEALING Fri, Jan 6, 2023 7:00 PM GMT + 57 more events Starts at £27.54 Monica Mardare 953 followers Save Relaxing Yoga With Reiki Healing to your collection. Take some time out of your Friday night to relax and heal. This class brings together gentle poses, breathwork, meditation, and 20 minutes of reiki — and you can do it all in your apartment. SOCIETY X: DAILY SILENT MEDITATION SOCIETY X: DAILY SILENT MEDITATION Fri, Jan 6, 2023 8:30 PM GMT + 51 more events The SocietyX Community 16.4k followers Save Society X: Daily Silent Meditation to your collection. The world is a noisy place, so why not give yourself a break? This weekly practice of silence, journaling, and mindfulness is led by a meditation teacher and therapist — and it's almost as good as a retreat in the woods away from it all. CRYSTAL SOUND BATH ASTROLOGY CRYSTAL SOUND BATH ASTROLOGY Sat, Jan 7, 2023 3:00 AM GMT Dynasty Electrik 1.5k followers Save Crystal Sound Bath Astrology to your collection. Join the sound-healing duo Dynasty Electrik for an online sound bath complete with gongs, chimes, theremin, and crystal singing bowls. Participants will also take part in an astrology meditation, in observance of the arrival of Leo season. BEGINNER'S ONLINE YOGA & MEDITATION FOR STRESS & ANXIETY BEGINNER'S ONLINE YOGA & MEDITATION FOR STRESS & ANXIETY Sat, Jan 7, 2023 2:00 PM GMT + 80 more events Starts at $15.99 Coach Stasia 359 followers Save Beginner's Online Yoga & Meditation for Stress & Anxiety to your collection. Hello yoga beginners! If you want to the stress relief of yoga and meditation but don't know where to start, this super welcoming (but still challenging) Saturday morning class will introduce you to warm-up stretches, prayer meditations, and breathing techniques. THE LAUGHTER CLUB: BOOST YOUR BRAIN POWER WITH LAUGHTER YOGA THE LAUGHTER CLUB: BOOST YOUR BRAIN POWER WITH LAUGHTER YOGA Sat, Jan 7, 2023 4:00 PM GMT + 63 more events The Brain Bar 411 followers Save The Laughter Club: Boost Your Brain Power with Laughter Yoga to your collection. Laughter Yoga is a mix of laughing and breathing exercises. It's not "yoga" in the traditional sense, so don't expect any downward dogs. Instead, you'll enjoy playful laughter exercises and deep breathing techniques. YOGIS OF COLOR VINYASA YOGIS OF COLOR VINYASA Sat, Jan 7, 2023 4:00 PM GMT + 51 more events Free Wild Ember Studio 119 followers Save Yogis of Color Vinyasa to your collection. Join BIPOC yogis in an online class that's just for you. This vinyasa session focuses on flowing from posture to posture, breath work, strength, flexibility and — most importantly — feeling at home in your skin. SOCIETYX: GENTLE YOGA FLOW SOCIETYX: GENTLE YOGA FLOW Sat, Jan 7, 2023 4:30 PM GMT + 11 more events The SocietyX Community 16.4k followers Save SocietyX: Gentle Yoga Flow to your collection. Offered monthly, this class offers up a nourishing yoga class built on the belief that practicing with others is part of the key to healing. FENG SHUI MONTHLY ENERGY SHIFT WORKSHOP FENG SHUI MONTHLY ENERGY SHIFT WORKSHOP Sat, Jan 7, 2023 5:00 PM GMT + 11 more events Starts at $10.00 Feng Shui Canary 3.1k followers Save Feng Shui Monthly Energy Shift Workshop to your collection. Shift the energy of your home or office (or both!) and change your life. You'll learn the basics of the ancient art of feng shui, allowing you to give your environment an energetic interior design upgrade. SELF-CARE SATURDAYS WITH EFT TAPPING SELF-CARE SATURDAYS WITH EFT TAPPING Sat, Jan 7, 2023 5:00 PM GMT Starts at $27.00 Save Self-Care Saturdays with EFT Tapping to your collection. Tap into relaxation by learning more about the Emotional Freedom Technique, a type of self-acupressure that can be used as a stress reduction tool. Learn and experience EFT through this guided session, then take the tool with you into the new year. JAM DOWN CARIBBEAN DANCE FITNESS JAM DOWN CARIBBEAN DANCE FITNESS Sat, Jan 7, 2023 5:30 PM GMT + 11 more events Starts at $12.00 Cumbe: Center for African and Diaspora Dance 2.3k followers Save Jam Down Caribbean Dance Fitness to your collection. Bring the carnival — and workout — into your home. This fun dance workout class is set to the rhythm of Afrobeats, Caribbean-SOCA, and Dancehall music. WE THE MEDICINE: HEALING OUR INNER CHILD 2022 WE THE MEDICINE: HEALING OUR INNER CHILD 2022 Sat, Jan 7, 2023 6:00 PM GMT + 30 more events Free We The Medicine 18.2k followers Save We the Medicine: Healing Our Inner Child 2022 to your collection. Dealing with anxiety? Get into some deep healing and learn to love your inner child! This work combines meditation, mindfulness and other tools to help us befriend ourselves. PAIN TO PURPOSE POETRY CLASS PAIN TO PURPOSE POETRY CLASS Sat, Jan 7, 2023 9:00 PM GMT + 11 more events Starts at $15.00 The SocietyX Community 16.4k followers Save Pain to Purpose Poetry Class to your collection. Turn your most difficult times into something beautiful through this poetry class. Award-winning author Vironika Wilde guided attendees through the process of writing something from a place of personal resonance — no experience necessary. SATURDAY SISTERHOOD SELF CARE SERIES SATURDAY SISTERHOOD SELF CARE SERIES Sat, Jan 7, 2023 11:30 PM GMT + 126 more events The Root Of Us LLC 1.7k followers Save Saturday Sisterhood Self Care Series to your collection. Bring a snack, and a smile, when you join this self-care series for Black and brown women and their family and friends. Topics include mindfulness, identity, and physical health care—with the opportunity to make your own toolkit. START YOUR SUNDAY WITH QIGONG START YOUR SUNDAY WITH QIGONG Sun, Jan 8, 2023 3:00 PM GMT + 76 more events Starts at $45.00 Lynne Nicole, Qigong Infused Yoga™ 1.2k followers Save Start Your Sunday with QiGong to your collection. Have you tried QiGong? This practice of movement, energy, breath and visualization helps you drop stress and reset the nervous system. It's an awesome way to end the weekend or start the new week ahead. YOGA SUTRA VACAM: CHANTING PRACTICE YOGA SUTRA VACAM: CHANTING PRACTICE Sun, Jan 8, 2023 3:00 PM GMT + 91 more events Starts at $27.00 Jenna Love 22 followers Save Yoga Sutra Vacam: Chanting Practice to your collection. Some claim that the ancient language of Sanskirt carries healing vibrations. During this event, you'll be guided through recitations of text from the "Yoga Sutra," learning more about traditions as you chant. BEGIN YOUR TAI CHI JOURNEY BEGIN YOUR TAI CHI JOURNEY Sun, Jan 8, 2023 4:00 PM GMT Quality of Life Now 28.7k followers Save Begin Your Tai Chi journey to your collection. Movement, even outwardly simple movement, is the key to maintaining mental and physical health. Basic Tai Chi skills can promote balance, calmness, and mental focus. Get acquainted with the fundamentals of Tai Chi in this twice-weekly class. PLAYFUL HEALING MOVEMENT: AN IMMERSIVE PLAY EXPERIENCE PLAYFUL HEALING MOVEMENT: AN IMMERSIVE PLAY EXPERIENCE Sun, Jan 8, 2023 4:00 PM GMT Starts at CA$75.00 Play! Joyful Fitness 15 followers Save Playful Healing Movement: An Immersive Play Experience to your collection. Embrace the practice of play and bring joy into your day during this six-week workshop that seeks to recapture the spontaneity of your childhood. Participants will take part in yoga, dance, journaling, games, and mindful art while interacting with others. LILTHE MOVEMENT SUNDAY COMMUNITY CLASS LILTHE MOVEMENT SUNDAY COMMUNITY CLASS Sun, Jan 8, 2023 5:00 PM GMT + 105 more events Starts at $15.00 Full Life Artistry 21 followers Save Lilthe Movement Sunday Community Class to your collection. Combining yoga, tai chi, reiki, and other wellness practices, movement provider Issa Rae helps participants move their bodies while finding flexibility, strength, and energy. MOONWRITES: WOMEN'S CREATIVE WRITING & PERFORMANCE WORKSHOP MOONWRITES: WOMEN'S CREATIVE WRITING & PERFORMANCE WORKSHOP Sun, Jan 8, 2023 7:00 PM GMT Starts at $9.00 Sariyah Idan 308 followers Save Moonwrites: Women's Creative Writing & Performance Workshop to your collection. Channel the energy of the moon and stars in your writing by taking part in this virtual workshop. Part women's circle, part meditation session, part writing group, this gathering encourages participants to create and recenter. PRENATAL YOGA PRENATAL YOGA Sun, Jan 8, 2023 11:00 PM GMT + 14 more events Starts at $15.00 Stanford Children's Health- Pregnancy and Newborn 161 followers Save Prenatal Yoga to your collection. This one's for the mommas-to-be! Nourish your body, mind, and spirit while preparing for your little one's arrival in this online yoga class. You'll practice gentle stretches and controlled breathing that give a massaging effect to muscles, nerves, and deeper internal organs. KUNDALINI YOGA WITH NAMHARI KUNDALINI YOGA WITH NAMHARI Mon, Jan 9, 2023 2:30 PM GMT + 1 more event Starts at $15.00 NamHari Kaur 67 followers Save Kundalini Yoga with Namhari to your collection. Relax the body and sharpen the mind with this workshop devoted to kundalini yoga, a style that incorporates breathwork and energetic movement to reduce stress and tension. YOGA- INTERMEDIATE SIVANANDA ONLINE YOGA- INTERMEDIATE SIVANANDA ONLINE Mon, Jan 9, 2023 7:10 PM GMT + 25 more events Starts at £9.50 Energy Yoga London 47 followers Save Yoga- Intermediate Sivananda Online to your collection. Practice a yoga style that's mixes the traditional with modern and offers sun salutations, breathwork, and restorative stretching---leaving you both energized and relaxed. WRITING TO WELLNESS: POETRY & DISCUSSION FOR NAVIGATING TRAUMA WRITING TO WELLNESS: POETRY & DISCUSSION FOR NAVIGATING TRAUMA Mon, Jan 9, 2023 11:00 PM GMT + 5 more events Starts at $5.00 Creative Suitland 1.1k followers Save Writing to Wellness: Poetry & Discussion for Navigating Trauma to your collection. Drop into this session for information on how to use poetry as a tool for healing and how to build a safe space for self-care. If you need more support, it's also okay to contact a mental health provider. DISABLED BABES BOOK CLUB DISABLED BABES BOOK CLUB Mon, Jan 9, 2023 11:30 PM GMT + 18 more events Free Peer Support Space, Inc. 2.3k followers Save Disabled Babes Book Club to your collection. Representation matters, and so does good literature. Join this book club for disabled folks, which meets on the second Monday of each month to discuss books that feature disabled representation. FLOOR FLOW YOGA FLOOR FLOW YOGA Tue, Jan 10, 2023 1:00 AM GMT + 50 more events Starts at $7.21 721 Yoga 29 followers Save Floor Flow Yoga to your collection. You'll never have to leave the ground (or the bed, or the couch) during this relaxing yoga class that focuses on building strength and flexibility. It's perfect for those who are easing back into a yoga practice, or anyone looking for a simple way to start. TANTRA YOGA: UNDERSTANDING TANTRA BEYOND SEX TANTRA YOGA: UNDERSTANDING TANTRA BEYOND SEX Tue, Jan 10, 2023 1:30 PM GMT + 86 more events Starts at $22.99 Bhairava Tantra 341 followers Save Tantra Yoga: Understanding Tantra Beyond Sex to your collection. When people talk about tantra, they're not just referring to sex — it's a collection of practices for wellness and energy. Learn the truth behind the misunderstood term from a tantra practitioner, who will also share a series of tools and techniques. SOCIETY X: THE MAGIC PORTAL HEALING THROUGH THE TAROT SOCIETY X: THE MAGIC PORTAL HEALING THROUGH THE TAROT Tue, Jan 10, 2023 6:00 PM GMT + 50 more events Starts at $30.00 The SocietyX Community 16.4k followers Save Society X: The Magic Portal Healing Through the Tarot to your collection. Want to learn about Tarot while connecting to your intuition? Each week you'll focus on a new card and will explore your own relationship with this mystical divination practice. ART THAT HEALS: LEARN HOW TO MEDITATE WITH MANDALAS ART THAT HEALS: LEARN HOW TO MEDITATE WITH MANDALAS Tue, Jan 10, 2023 7:00 PM GMT + 7 more events Free Carrie Brightwell 116 followers Save Art That Heals: Learn How to Meditate with Mandalas to your collection. Add art making (and gazing) to your meditation practice by harnessing the relaxing qualities of geometric patterns. This workshop connects mandalas to the yoga tradition and shows you how to calculate your own sacred geometric symbols backed on your dominant chakra energy. BREATHWORK AND MEDITATION FOR A GOOD NIGHT'S SLEEP BREATHWORK AND MEDITATION FOR A GOOD NIGHT'S SLEEP Wed, Jan 11, 2023 12:30 AM GMT + 50 more events Free SKY Schools 1.8k followers Save Breathwork and Meditation for a Good Night's Sleep to your collection. Goodnight sweet world. If you're having trouble sleeping (who isn't) this class will help you unwind the natural way with breathwork and meditation. A true game-changing event. INTERMEDIATE POWER FLOW INTERMEDIATE POWER FLOW Wed, Jan 11, 2023 2:15 AM GMT + 25 more events Starts at $20.00 Breathing Room 205 followers Save Intermediate Power Flow to your collection. If you're already doing yoga in your living room, joining this weekly class may help you perfect your technique. During this class, you'll build strength through active movement and static poses — all while practicing with other virtual participants. VIRTUAL BARRE CLASS VIRTUAL BARRE CLASS Wed, Jan 11, 2023 12:30 PM GMT + 2 more events New York Road Runners 9.5k followers Save Virtual Barre Class to your collection. This full-body barre class is designed for runners, but anyone can benefit from building core strength to prevent injuries, improve your posture, and cultivate a steady mind. You'll need a chair, a wall, and two small weights. VIRTUAL LOST LIMBS OF YOGA: WISDOM & PHILOSOPHY VIRTUAL LOST LIMBS OF YOGA: WISDOM & PHILOSOPHY Wed, Jan 11, 2023 6:00 PM GMT Free Sanctum Med + Wellness 173 followers Save Virtual Lost Limbs of Yoga: Wisdom & Philosophy to your collection. Explore the parts of a yoga practice that many studios don't cover during this class that focuses on the philosophies behind the poses. You'll examine yoga as a path to self-realization as you learn about ancient yogic texts. VIRTUAL ZUMBA VIRTUAL ZUMBA Wed, Jan 11, 2023 11:00 PM GMT + 7 more events New York Road Runners 9.5k followers Save Virtual Zumba to your collection. Zumba is still going strong. Can you keep up? You can try when you join this class that mixes low-intensity and high-intensity moves to help you burn calories while you dance. TRANSFORMATIONAL YOGA FOR SELF-CARE TRANSFORMATIONAL YOGA FOR SELF-CARE Thu, Jan 12, 2023 12:00 AM GMT + 3 more events Soul's Purpose With Mia 161 followers Save Transformational Yoga for Self-care to your collection. Join a yoga class designed to work out your energy as much as your body. This class combines softer yoga postures with energy work to help you be your best self MEDITATION CIRCLE MEDITATION CIRCLE Thu, Jan 12, 2023 1:00 AM GMT Mushika Wellness Solutions, LLC 417 followers Save Meditation Circle to your collection. Building a consistent meditation practice can be difficult at first, but this monthly community meeting can help you building accountability and approach your practice with the support of others. Drop in to take part in a guided practice and connect with your fellow attendees. FOOD & CLIMATE FOUNDATIONS COURSE FOOD & CLIMATE FOUNDATIONS COURSE Fri, Jan 13, 2023 12:45 AM GMT + 2 more events Starts at $60.00 Planetary Health Collective 400 followers Save Food & Climate Foundations Course to your collection. Join this three-session course to learn more about the connection between what's on your plate and the ongoing climate crisis. You'll explore the impact of farming, the need for sustainable crops, and how to reduce food waste. BLACK GIRL VISION BOARD PARTY: MANIFEST YOUR BEST YEAR BLACK GIRL VISION BOARD PARTY: MANIFEST YOUR BEST YEAR Fri, Jan 13, 2023 1:00 AM GMT Free Melanin Queen Creative 32 followers Save Black Girl Vision Board Party: Manifest Your Best Year to your collection. Sold Out Bring your dreams into reality during this virtual vision board workshop. Attendees will set intentions and gain clarity on where they want to go before crafting a visualization of their goals that can be referred to (and shared with others) throughout the year. GROUP ENERGY HEALING: RELEASE YOUR BAGGAGE AND CALL IN WHAT YOU WANT GROUP ENERGY HEALING: RELEASE YOUR BAGGAGE AND CALL IN WHAT YOU WANT Sat, Jan 14, 2023 6:00 PM GMT + 17 more events Starts at $55.00 Tally Barr 249 followers Save Group Energy Healing: Release Your Baggage and Call in What You Want to your collection. Why work with one energy practitioner when you could work with a quintet of healers? This monthly workshop brings together five practitioners of different modalities, allowing participants to take part in a group healing session PRACTICAL KARMA IN 2023: A WORKSHOP ON INTUITIVE ASTROLOGY & TAROT PRACTICAL KARMA IN 2023: A WORKSHOP ON INTUITIVE ASTROLOGY & TAROT Sat, Jan 14, 2023 7:00 PM GMT Starts at $85.00 The Theosophical Society in America 731 followers Save Practical Karma in 2023: A Workshop on Intuitive Astrology & Tarot to your collection. Look ahead by looking at the stars (and cards). Join this workshop to receive a divine forecast that examines your individual astrological charts and intuitive tarot, gaining insights that may help you plan for the new year. MOVING TOGETHER: UNAPOLOGETICALLY BLACK THERAPEUTIC YOGA FOR BLACK PEOPLE MOVING TOGETHER: UNAPOLOGETICALLY BLACK THERAPEUTIC YOGA FOR BLACK PEOPLE Sun, Jan 15, 2023 11:00 AM GMT Oya Heart Warrior 1.7k followers Save Moving Together: Unapologetically Black Therapeutic Yoga for Black People to your collection. Join this joyful and gentle yoga flow created specifically for Black bodies. Spend time in a supportive community and engage in mindful movement as you stretch, breathe, and flow. FROM FEAR TO FREEDOM: VISION WORKSHOP FROM FEAR TO FREEDOM: VISION WORKSHOP Sun, Jan 15, 2023 3:00 PM GMT + 8 more events Starts at $25.00 Save From Fear to Freedom: Vision Workshop to your collection. Settle in for 90 minutes of guided meditation and visualization during this online workshop, which helps attendees challenge their doubts and tap into the hopes, goals, and dreams they've been building. SUNDAY RESET BREATHWORK SUNDAY RESET BREATHWORK Mon, Jan 16, 2023 12:00 AM GMT + 24 more events Starts at $18.00 The Breath Nurse 171 followers Save Sunday Reset Breathwork to your collection. Tap into the power of your breath in this biweekly event dedicated to guided breath work. You'll learn how to use active meditation and a conscious connected breathing pattern to relax your mind and energize your body. EARTH MAGIC HEALING CIRCLE EARTH MAGIC HEALING CIRCLE Mon, Jan 16, 2023 7:30 PM GMT + 19 more events Starts at £10.00 Earth Magic 60 followers Save Earth Magic Healing Circle to your collection. If you're feeling a lot of heaviness lately, you're not alone. This event is all about using meditation and reiki for an energy reset, for yourself, loved ones, and the planet we call home. CHEAPER THAN THERAPY: STORY CIRCLE CHEAPER THAN THERAPY: STORY CIRCLE Tue, Jan 17, 2023 2:00 AM GMT + 11 more events Starts at $25.00 The SocietyX Community 16.4k followers Save Cheaper Than Therapy: Story Circle to your collection. Gather with a group of like-minded folks for a discussion of a different topic during each session of this storytelling (and listening!) group. Participants can join a community that embraces the healing power of sharing personal stories. SPIRITUAL LIFE STORY WRITING SPIRITUAL LIFE STORY WRITING Thu, Jan 19, 2023 12:00 AM GMT + 17 more events Free Awakening Spirituality 1.1k followers Save Spiritual Life Story Writing to your collection. What's the story your spirit wants to tell? In this monthly online gathering, get inspired and learn craft techniques for writing your authentic story. AN EVENING OF SANKIRTAN WITH RAAS LEELA KIRTANA AN EVENING OF SANKIRTAN WITH RAAS LEELA KIRTANA Sun, Jan 22, 2023 4:00 AM GMT + 1 more event Liberate Yourself 4.6k followers Save An Evening of Sankirtan with Raas Leela Kirtana to your collection. Part of the bhakti yoga practice, kirtan chanting is a practice that is said to help open up one's heart. During this monthly event, kirtan band Raas Leela Kirtana performs music to accompany your yoga, meditation, or reflection session. NEW MOON JOURNALING CIRCLES WITH SARA LETOURNEAU NEW MOON JOURNALING CIRCLES WITH SARA LETOURNEAU Mon, Jan 23, 2023 11:00 PM GMT + 4 more events Starts at $25.00 Sara Letourneau 35 followers Save New Moon Journaling Circles with Sara Letourneau to your collection. Tap into the energy of the new moon and set intentions for the month ahead in this guided journaling circle. These sessions help you amplify the power of your own intuition and creativity with the support of a likeminded community. TASTER SESSION: ART THERAPY & MINDFULNESS TASTER SESSION: ART THERAPY & MINDFULNESS Tue, Jan 24, 2023 9:00 AM GMT + 5 more events Starts at £15.00 Nicky Roland, Art Therapy and Mindfulness 206 followers Save Taster Session: Art Therapy & Mindfulness to your collection. Join an art therapist for an introductory workshop that shows you how to channel the process of creation into a habit that helps your overall wellness. Just bring along some art-making materials of your choice and prepare to express yourself. TRAUMA RECOVERY YOGA TRAUMA RECOVERY YOGA Sat, Jan 28, 2023 5:00 PM GMT + 3 more events Free Vegas Strong Resiliency Center 1.1k followers Save Trauma Recovery Yoga to your collection. If you're dealing with trauma but "regular" drop-in yoga classes aren't helping, give this one a try. By utilizing yoga therapy techniques to balance the nervous system, you may finally find the relief you need — and the tools to help you move forward. THE CHAKRAS & SOUND MEDICINE: A NEW FRONTIER IN HUMAN POTENTIAL THE CHAKRAS & SOUND MEDICINE: A NEW FRONTIER IN HUMAN POTENTIAL Sat, Jan 28, 2023 9:00 PM GMT Starts at $45.00 The Theosophical Society in America 731 followers Save The Chakras & Sound Medicine: A New Frontier in Human Potential to your collection. Join this interactive virtual experience to learn how sound works as a healing tool, with the guidance of neurologist and neuroscientist Dr. Kulreet Chaudhary. You'll learn how to use mantras and vibrations to help improve your mental and physical wellbeing. RESTORATIVE SOUND BATH WITH ZEE RESTORATIVE SOUND BATH WITH ZEE Wed, Feb 1, 2023 2:00 AM GMT + 10 more events Starts at $22.00 Zee Clarke 382 followers Save Restorative Sound Bath with Zee to your collection. Lie back and receive healing via sound. Trained in India, Zee specializes in sound healing combined with meditation for overall wellness. PET LOSS SUPPORT GROUP PET LOSS SUPPORT GROUP Tue, Feb 7, 2023 3:00 AM GMT + 5 more events Free Summer Lee 73 followers Save Pet Loss Support Group to your collection. Losing a pet can be a pain like no other, but this event can help you make progress as you grieve. Meeting monthly, you'll gain a support system and tools to navigate a difficult loss. LOVE YOUR SELFIE FACE YOGA LOVE YOUR SELFIE FACE YOGA Thu, Feb 9, 2023 7:00 PM GMT + 9 more events Starts at £8.00 Kindfulmind 27 followers Save Love Your Selfie Face Yoga to your collection. Can a regular face yoga practice reduce wrinkles, jaw pain and help you relax? You can see for yourself during this 45-minute class, which will have you contort your face while exploring breath practice, neck and shoulder exercises, and acupressure points. ARTFULNESS: MINDFULNESS THROUGH ART ARTFULNESS: MINDFULNESS THROUGH ART Sun, Jul 2, 2023 2:00 PM GMT Artfulness 47 followers Save Artfulness: Mindfulness Through Art to your collection. Join this workshop to make time for art that soothes your mind and soul. This class is open to anyone who wants to explore a new form of expression by embracing their creative side. FEATURED ORGANIZERS FOLLOW THE ORGANIZERS FROM THIS COLLECTION AND GET NOTIFIED WHEN THEY CREATE EVENTS. 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