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Text Content

Find help now En/中文 Donate

 * En/中文
 * Find Help Now
 * About Us
   * Our History
   * What We Do
   * Board Members & Advisors
   * Staff Members
   * Our Trainers
   * Our Blog
   * Annual Reports
   * Our Strategy
   * Our Sponsors
   * Mental Health A-Z
   * Contact Us
 * Resources and Services
   * Improving Access to Community Therapies (iACT) services – Free Talking
     Therapy
   * Free Emotional Wellbeing Check-in
   * Mental Health A-Z
   * Help Me Virtual Assistant
   * Community Directory
   * Media Guidelines – Reporting on Mental Health
   * Coolminds: Youth Mental Health Resources
   * COVID-19 Mental Health Information Hub
   * Conflict and Mental Health Tips
   * Mental Health A-Z: Information on Mental Health Topics
   * Mental Health in Hong Kong
   * Seeking Help in Hong Kong
   * Find Help Now
   * Help Me Virtual Assistant
 * Ambassador Stories
 * Events and Training
   * Find a Training
   * Mind HK Ambassador Training
   * Upcoming events
   * iACT Programme – Wellbeing Practitioner Training Course
   * iACT Programme – Host Organisation Sign Up
   * Youth Wellbeing Practitioner (YWP) Programme
   * Hong Kong Mental Health Conference 2020
   * Mind HK Media Awards
 * News and Campaigns
   * More Than A Label – Antistigma Campaign
   * Move It for Mental Health 2024
   * Press Releases & Announcements
   * Our Newsletter
   * Media Coverage
   * Past Campaigns
     * Mental Health Restaurant Week 2023
     * Move it for Mental Health 2023
     * Open Up, Level Up 2022
     * Stress Awareness Month 2021
     * #HowOkayAreYou 2019
 * Get Involved
   * Work With Us
   * Volunteer and Participate
   * Donate
 * Contact Us
 * Donate




MOVE IT FOR MENTAL HEALTH 2024

Complete 50 km in nature this March!

Learn more here


CONVERSATIONS OF THE HEART: OUR MENTAL HEALTH JOURNEYS

Ambasador storytelling event on February 24th, 2024

Learn more here


FREE IACT® MENTAL HEALTH SUPPORT

Available now!

Learn more here


MORE THAN A LABEL

#HonestlySpeaking

Read stories here


HELP ME VIRTUAL ASSISTANT

Easing access to mental health information and local services, 24/7.

Try it now


WE ARE MIND HK.

We are here to make sure no one has to face a mental health problem alone.


OUR TRAINING COURSES

Increase awareness and understanding of mental health

Learn More Here
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Submit


UPCOMING AT MIND HK

View All Events
 * 27 February 2024
   
   
   MIND HK AMBASSADOR TRAINING (MARCH 2024)
   
   
   
    
   
   
   
   Be a part of our upcoming Mind HK Ambassador Training in March, our programme
   in partnership with MINDSET. 
   
   
   
   Learn more
 * 24 February 2024
   
   
   [ENG] SHARING: POETRY, STORIES, AND MENTAL HEALTH
   
   
   
   Mind HK in partnership with MINDSET are organising this event to showcase
   stories and poetry readings of people who have lived experience with mental
   health in Hong Kong. a hre[…]
   
   
   
   Learn more
 * 24 February 2024
   
   
   [ENG] INTERSECTING IDENTITIES: LGBTQ+ AND MENTAL HEALTH
   
   
   
   Mind HK in partnership with MINDSET are organising this event to showcase a
   panel discussion with our LGBTQ+ identifying ambassadors, Kristeen and Kopal!
   a href=”https://www.ev[…]
   
   
   
   Learn more


COMMUNITY DIRECTORY

Information on mental health services provided by NGOs in Hong Kong.

Learn more








NEW: HELP ME

Introducing our bilingual virtual assistant, Help Me, here to provide 24/7 easy
access to information on mental health.

Learn More


CURRENTLY IN HONG KONG...

13%

One in Seven Hong Kong-ers suffer from a common mental disorder

53%

53% of Hong Kong Secondary School pupils have displayed symptoms of depression

23%

Up to 1.7 million Hong Kong people have a diagnosable mental health problem





OUR SPONSORS


OUR SPONSORS


OUR SPONSORS


LATEST FROM MIND HK

Press Releases & Announcements

 * [PRESS RELEASE] EMBRACE THE POWER OF NATURE FOR MENTAL WELLBEING! MIND HK’S
   ANNUAL “MOVE IT FOR MENTAL HEALTH 2024” CAMPAIGN RETURNS IN MARCH WITH A 50KM
   IN NATURE MONTH-LONG CHALLENGE AND ITS FIRST-EVER IN-PERSON FUN RUN EVENT
   ALONG THE HARBOURFRONT
   
   Read more

 * [ANNOUNCEMENT] LAUNCH OF FREE EMOTIONAL WELLBEING CHECK-IN SERVICE
   
   Read more

 * [ANNOUNCEMENT]: [UPCOMING EVENT] CONVERSATIONS OF THE HEART: OUR MENTAL
   HEALTH JOURNEYS
   
   Read more


LOOKING FOR SUPPORT FOR A SPECIFIC MENTAL HEALTH PROBLEM?

 * Anxiety and Panic Attacks
 * Bipolar Disorder
 * COVID-19 Tips
 * Depression
 * Obsessive-Compulsive Disorder (OCD)
 * Loneliness
 * Postnatal depression and perinatal mental health
 * Sleep Problems
 * Stress
 * What is mental wellbeing?

Mental Health A-Z


COMMUNITY DIRECTORY

A directory of 60+ free to low-cost services provided by NGOs in Hong Kong

Learn More




Donate Get Involved Email Us


NEWSLETTER

Subscribe and get the latest news and updates from Mind HK.

Email Address   Sign Up
 * Contact Us
 * About Us

 * Find Help Now
 * Mental health a to z

 * Board Members & Advisors
 * Privacy Policy

Visit our Facebook Page Visit our Instagram Page Visit our Twitter Page Visit
our Medium Page
© 2024 Mind HK. All Rights Reserved.


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