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Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13 ACE Fitness * Certification * Continuing Education * Resources * About * ACE IMPACT TALK TO AN ADVISOR! * Talk to an Advisor * Your Cart (0) 0 * Sign In * × search Sign In × search Certification STUDY PROGRAMS View all ACE Certifications * Personal Trainer * NEW! Group Fitness Instructor * Health Coach * Medical Exercise Specialist * NEW! ACE Certification Course Bundles * NEW! YogaRenew (RYS®) Teacher Training Certification PROCESS * Why Get Certified * Why Choose ACE * Health & Fitness Careers * How to Become a Personal Trainer * How to Become a Group Fitness Instructor * CPR/AED Certificate * Certification Exam * Register for Your Exam * Certification Renewal SUPPORT * ACE Answers * Military Financial Assistance Continuing Education CONTINUING EDUCATION PATHWAYS * CEC POWER PASS™ Get 24 months of unlimited learning. * SPECIALIST PROGRAMS Advance your career with in-depth programs. * COURSE BUNDLES Grow your knowledge with curated sets of courses. * eCredits Save on CECs with upfront payment. * Magazine Quizzes Read Certified™ and earn CECs. * Compare All Pathways POPULAR COURSE TOPICS * Active Aging * Business * Corrective Exercise * Nutrition * Strength Training * Women's Health * Yoga & Pilates * New Courses * Browse All Topics & Courses SAFETY TRAINING * CPR/AED Certification * First Aid Certification MORE WAYS TO LEARN * Live Webinars * Certified™ Magazine * ACE-Approved Courses FIND YOUR PERFECT LEARNING PATHWAY! Launch The CEC Finder Resources FOR CERTIFIED PROS * Career Support * Job Board * Certification Renewal * Digital Credentials * ACE Insights Blog * Research & Studies FOR BUSINESS PARTNERS * Fitness Facilities & Health Clubs * Education Institutions * Healthcare Organizations * Corporate Wellness Programs * Continuing Education Providers * International Partners FOR EVERYONE * Healthy Living Blog * Exercise Library * Website Builder * Tools & Calculators * Find an ACE Pro About ABOUT ACE * ACE at a Glance * Our Team * Equity, Diversity & Inclusion * Careers * Press Room * Contact Us PHILOSOPHY * ACE Mover Method * Standards & Professionalism * Population Health ACE IMPACT ABOUT ACE IMPACT * Our Mission * Community Impact & Initiatives * Science & Research * Community Resources * Get Involved GET ANSWERS TO ALL YOUR QUESTIONS! Things like: How long is the program? Is the program and exam online? What makes ACE's program different? Call (888) 825-3636 or Chat now! BUSINESS BUSINESS GIVE BACK TO YOUR COMMUNITY TO CONNECT MORE by Jen Kates on November 10, 2023 Filter By Category VIEW ALL CATEGORIES × search CATEGORIES * View All * Active Aging * Behavior Change * Business * Cardiovascular Training * Corrective Exercise * Disease Considerations * Equity, Diversity & Inclusion * Exercise Science * Fitness * Group Exercise * Healthcare System * Lifestyle Medicine * Mental Health * Nutrition * Overweight & Obesity * Pro Advice * Program Design * Strength Training * Women's Health * Workouts * Youth MEET OUR EXPERTS * View All * Lauren Shroyer * Jason R. Karp, Ph.D. * Wendy Sweet, Ph.D. * Michael J. Norwood, Ph.D. * Brian Tabor * Dr. Marty Miller * Jan Schroeder, Ph.D * Debra Wein * Meg Root * Cassandra Padgett * Graham Melstrand * Margarita Cozzan * Christin Everson * Nancy Clark * Rebekah Rotstein * Vicki Hatch-Moen and Autumn Skeel * Araceli De Leon, M.S. * Avery D. Faigenbaum, EdD, FACSM, FNSCA * Dominique Adair, MS, RD * Eliza Kingsford * Tanya Thompson * Lindsey Rainwater * Ren Jones * Amy Bantham, DrPH, MPP, MS * Katrina Pilkington * Preston Blackburn * LES MILLS * Special Olympics * Elyse Miller * Wix Blog Editors * Samantha Gambino, PsyD * Meg Lambrych * Reena Vokoun * Justin Fink * Brittany Todd * James J. Annesi * Shannon Fable * Jonathan Ross * Natalie Digate Muth * Cedric X. Bryant * Chris Freytag * Chris McGrath * Nancey Tsai * Todd Galati * Elizabeth Kovar * Gina Crome * Jessica Matthews * Lawrence Biscontini * Jacqueline Crockford, DHSc * Pete McCall * Shana Verstegen * Ted Vickey * Sabrena Jo * Anthony J. Wall * Justin Price * Billie Frances * Amanda Vogel by Jen Kates on November 10, 2023 Last Updated November 10, 2023 (originally published November 30, 2021) With the holiday season nearly upon us, it’s a good time to think about some of the countless ways that you can support your community. For even greater impact, consider enlisting the help of your clients, which can build camaraderie and continued rapport as you work together to help others in need. While community service ideas are seemingly endless, volunteering at a local charity or non-profit organization and hosting a fundraiser (remote or in-person) are two amazing—and more accessible—ways you can give back to your community. Volunteer at a Local Charity or Non-profit Organization The first step is to identify a cause that is important to you and that also resonates with your clients. Start by choosing two to three issues that are close to your heart (e.g., people experiencing homelessness, food insecurity, childhood health and pet adoption centers). Next, poll your clients and ask which cause they would like to support this season. This allows you to get greater buy-in from your clients, which, in turn, will foster greater involvement. Once the top cause has been identified, search for a few local organizations that work to address that issue. To save time while researching, reach out to a few organizations at one time, since some organizations may not be currently taking volunteers. Inquire about volunteer opportunities they offer, and how you can get your team involved. You will need to see what dates, times and locations are available for the volunteer opportunities. Then, ask your clients what works for most of them. Remember, you will likely not be able to choose a date and time that works for everyone, and that’s O.K. Choose the time that works for?most?people.?Organizations often allow a group of people to volunteer at various times on a particular day of the week, which would allow more people in your group to attend based on their availability. From there, you and your clients just need to show up to volunteer and put in a good dose of energy into the cause you chose. Have some fun with it and perhaps bring hot chocolate or something festive to help everyone get in the spirit of giving back. Lastly, never forget to thank everyone for showing up and putting in the hard work. Hosting a Fundraiser The same steps above apply to hosting a fundraiser, so you will need to choose a cause and an organization to support. There are some legal things to consider with fundraisers, such as the possible need to register your fundraising event with your Secretary of State (this is a step often overlooked by businesses). Please refer to your Secretary of State’s website to determine what is necessary for you to host a fundraiser, or speak with your lawyer to get a better idea of what is permissible in your state or area. Alternatively, you could host a remote fundraiser in partnership with the organization you want to support. Many times, these organizations offer a fundraising website on which you and your clients can create a team page. This is often the easiest way to fundraise for the organization of your choice. Once a fundraising portal is set up, you can choose how you want to raise funds. Ask your clients what they would like to do to earn donations. For example, they might ask friends and family to donate $1 for every mile they walk, run or bike, or for every pound they lift in a week or month. Folks can donate money to the cause however they wish, but encourage involvement by making it fun. If you decide to host an event in a public space, be sure that you follow local laws about what is allowed in that space. To learn more (and earn 0.1 ACE CECs), check out this course on Shared-Use Agreements for Outdoor Fitness, which will teach you how to communicate effectively with local government officials and leverage best practices for the use of shared spaces. Let ACE Know What You Do Doing something positive for your community alongside your clients can foster a greater sense of connection. This helps build greater trust and deepens the relationship you have with your clients—and your community—so enjoy the added benefit. We would love to see what events or causes you and your clients decide to host this year, so use #ACEprosgiveback to let us follow along. To learn more about what other ACE Pros are doing to make an impact on their local communities, read Reaching New Communities and Breaking Down Barriers and Movement as Culture: Celebrating Native American Heritage Month.?? Let's Go AUTHOR JEN KATES Contributor Jen (Pn2, NASM-CPT, ACE Certified Health Coach) has been a coach in the fitness industry for almost 15 years. She's the host of the podcast Making Shift Happen and the owner of Shift Human Performance (www.shifthumanperformance.com), both of which allow her to share her purpose to help others create their best lives without spending countless hours in the kitchen and gym. In her spare time outside of the gym, she enjoys mountain biking, spending time outdoors in Colorado, and spending time with her family and silly rescue pup. Follow Jen on Instagram (@shifthumanperformance), Twitter (@shiftyourselfup), or contact her at jen@shifthumanperformance.com. Read More Less STAY INFORMED Sign up to receive relevant, science-based health and fitness information and other resources. Enter your email Yes! I'd like to receive the latest health and fitness research and studies from ACE. Subscribe × search CATEGORIES * View All * Active Aging * Behavior Change * Business * Cardiovascular Training * Corrective Exercise * Disease Considerations * Equity, Diversity & Inclusion * Exercise Science * Fitness * Group Exercise * Healthcare System * Lifestyle Medicine * Mental Health * Nutrition * Overweight & Obesity * Pro Advice * Program Design * Strength Training * Women's Health * Workouts * Youth MEET OUR EXPERTS * View All * Lauren Shroyer * Jason R. Karp, Ph.D. * Wendy Sweet, Ph.D. * Michael J. Norwood, Ph.D. * Brian Tabor * Dr. Marty Miller * Jan Schroeder, Ph.D * Debra Wein * Meg Root * Cassandra Padgett * Graham Melstrand * Margarita Cozzan * Christin Everson * Nancy Clark * Rebekah Rotstein * Vicki Hatch-Moen and Autumn Skeel * Araceli De Leon, M.S. * Avery D. Faigenbaum, EdD, FACSM, FNSCA * Dominique Adair, MS, RD * Eliza Kingsford * Tanya Thompson * Lindsey Rainwater * Ren Jones * Amy Bantham, DrPH, MPP, MS * Katrina Pilkington * Preston Blackburn * LES MILLS * Special Olympics * Elyse Miller * Wix Blog Editors * Samantha Gambino, PsyD * Meg Lambrych * Reena Vokoun * Justin Fink * Brittany Todd * James J. Annesi * Shannon Fable * Jonathan Ross * Natalie Digate Muth * Cedric X. Bryant * Chris Freytag * Chris McGrath * Nancey Tsai * Todd Galati * Elizabeth Kovar * Gina Crome * Jessica Matthews * Lawrence Biscontini * Jacqueline Crockford, DHSc * Pete McCall * Shana Verstegen * Ted Vickey * Sabrena Jo * Anthony J. Wall * Justin Price * Billie Frances * Amanda Vogel TRENDING 5 CHEST STRETCH VARIATIONS 7 CORE STABILITY EXERCISES HOW TO FIND A JOB AS AN ACE CERTIFIED PERSONAL TRAINER STUCK IN AN ALL-OR-NOTHING MINDSET? HERE’S HOW TO BREAK FREE Browse ACE business courses STAY INFORMED Sign up to receive relevant, science-based health and fitness information and other resources. Enter your email Yes! I'd like to receive the latest health and fitness research and studies from ACE. Subscribe GROUP EXERCISE GROUP EXERCISE 10 BENEFITS OF GROUP EXERCISE FOR EMOTIONAL WELLNESS by Pete McCall on November 10, 2023 Load Previous Article Brand Anthem CERTIFICATIONS * Why Choose ACE * Personal Trainer * Health Coach * Group Fitness Instructor * Medical Exercise Specialist PROFESSIONALS * Career Support * Job Board * Continuing Education * Specialist Programs * Certification Renewal RESOURCES * ACE Healthy Living Blog * Exercise Library * Tools & Calculators * Find an ACE Pro * Store ABOUT ACE * Our Team * Our Efforts * Press Room * Careers * 2022 Impact Report LEGAL * Terms of Use * Privacy Policy * Return Policy * Sitemap * Cookie Preferences CONTACT US American Council on Exercise 9444 Balboa Ave. Suite 290 San Diego, CA 92123-4901 1 (888) 825-3636 * Facebook * Twitter * Instagram * YouTube * Pinterest * LinkedIn Copyright© The American Council on Exercise. All Rights Reserved. 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