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Home
Services
Memberships
Meet the Team
How to start
Schedule
Our Box
Drop-In
News & Events
Contact


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Home
Services
Memberships
Meet the Team
How to start
Schedule
Our Box
Drop-In
News & Events
Contact


Home
Services
Memberships
Meet the Team
How to start
Schedule
Our Box
Drop-In
News & Events
Contact


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HOW TO START WITH CROSSFIT

foundation course


WHAT IS CROSSFIT?

CrossFit is a core strength and conditioning program. We have designed our
program to elicit an as broad and adaptational response as possible. CrossFit is
not a specialized fitness program, but a deliberate attempt to optimize physical
competence in each of ten recognized fitness domains: cardiovascular and
respiratory endurance, stamina, strength, flexibility, power, speed,
coordination, agility, balance and accuracy.
The CrossFit Program was developed to enhance an individual’s competency at all
physical tasks. Our athletes are trained to perform successfully at multiple,
diverse, and randomized physical challenges. The CrossFit workouts are scalable
to all age and fitness level.


CROSSFIT ZÜRICH

CrossFit Zurich was founded in 2009 and has been one of Switzerland’s leading
CrossFit Boxes and athletic performance centers ever since. We are a very
international Box with people fom all over the world and we are very happy to
have such a diverse and lively community. CrossFit Zurich has a highly skilled
team of motivated Coaches specialized in all aspects of Health and Fitness that
will help you to get fitter and achieve your goals. We attach great importance
on not just making you lift more weight and burn calories but to help you to
develop a healthy lifestyle, sustainable fitness and gain deeper knowledge about
your body and the importance of movement for health and wellbeing.


CHECK OUT OUR SCHEDULE!

schedule
 
 


GET IN CONTACT!

CrossFit Zürich / House of Athletes GmbH
Hardstrasse 81
8004 Zürich

Phone
+41 44 431 06 69

Email:
info@crossfitzuerich.ch



HOUSE OF ATHLETES

CROSSFIT ZÜRICH - HARDSTRASSE 81 - 8004 ZÜRICH
WWW.CROSSFITZUERICH.CH

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