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Text Content

Waking Up
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A NEW OPERATING SYSTEM FOR YOUR MIND.

Best value

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ANNUAL

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7 Days Free


MONTHLY

$19.99/month

After your free trial ends, you will be charged $119.99 and your subscription
will automatically renew each year. Cancel anytime.

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By continuing, you agree to Waking Up's Terms & Conditions and Privacy Policy.

“The Waking Up app has led to my most consistent meditation practice. Family and
staff members also use it because we find it to be such a powerful tool.”

Andrew Huberman

Stanford neuroscientist, host of The Huberman Lab podcast.




DISCOVER THE TRUE PURPOSE OF MEDITATION.

Go beyond simple relaxation techniques and experience the freedom of real
mindfulness—without any New Age fluff.


UNDERSTAND WHY YOU’RE PRACTICING.

Don’t just meditate. Understand the theory of mindfulness, with the best of
ancient wisdom pressure-tested by modern science.


LIVE AN EXAMINED, FULFILLING LIFE.

Listen to lessons and conversations on Stoicism, effective altruism, sleep,
psychedelics research, and more.


UNDERSTAND YOUR MIND, STEP-BY-STEP

Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author,
and creator of Waking Up—as he also guides you into the deep end of meditation.





PRACTICE WITH TOP TEACHERS

Our highly curated library of guided meditations means you’ll only ever hear
from practitioners we trust.





A PLACE FOR SERIOUS SEEKERS

Explore thought-provoking conversations and lessons on life’s most important
questions—free from religious dogma.


DAILY MINDFULNESS REMINDER

Every day, receive a short audio message designed to help bring your meditation
practice into your life.


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ADYASHANTI

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DIANA WINSTON

DAVID WHYTE

MINGYUR RINPOCHE

GANGAJI

NIKKI MIRGHAFORI

ADYASHANTI

JACK KORNFIELD

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HENRY SHUKMAN

LAURIE SANTOS

DIANA WINSTON

DAVID WHYTE

MINGYUR RINPOCHE

GANGAJI

NIKKI MIRGHAFORI

ADYASHANTI


“UTTERLY LIFE CHANGING. CONTINUES TO BE ONE OF THE BEST INVESTMENTS OF MY LIFE
AND HAS PROBABLY SAVED MY LIFE.”


“THE SINGLE MOST IMPORTANT APP I HAVE EVER DOWNLOADED.”


“I’VE BEEN USING WAKING UP SINCE 2018, AND IT’S THE MOST IMPORTANT THING I’VE
DONE IN MY LIFE.”


“I’M A BEGINNER AND THIS APP HAS CHANGED MY ENTIRE PERCEPTION OF MEDITATION.”


“I’VE TRIED THEM ALL. I’VE HAD MORE INSIGHT JUST DOING THE INTRO COURSE.”


“UTTERLY LIFE CHANGING. CONTINUES TO BE ONE OF THE BEST INVESTMENTS OF MY LIFE
AND HAS PROBABLY SAVED MY LIFE.”


“THE SINGLE MOST IMPORTANT APP I HAVE EVER DOWNLOADED.”



Over 50,000 5-star reviews

Best value

14 Days Free


ANNUAL

$119.99/year

7 Days Free


MONTHLY

$19.99/month

After your free trial ends, you will be charged $119.99 and your subscription
will automatically renew each year. Cancel anytime.

Try for free

Waking Up is free for anyone who can't afford it. Request a scholarship.

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Next

By continuing, you agree to Waking Up's Terms & Conditions and Privacy Policy.



As a company, Waking Up strives to help alleviate human suffering on many
fronts. To that end, we donate a minimum of 10% of our profits to the most
effective charities, under the guidance of Giving What We Can, Give Well,
Founder's Pledge, and Longview Philanthropy.

Also, if you would like to become a member but truly cannot afford it, click
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