www.weightwatchers.com Open in urlscan Pro
2a04:4e42::611  Public Scan

Form analysis
0 forms found in the DOM

Text Content

Skip to main contentSkip to footer
United States
To see content specific to your region, or to log into that account, switch to
Deutschland.

 * How it Works
 * Pricing
 * Recipes
 * Healthy Living

 * Find a Workshop
 * Shop
 * Login

Join now
 * 
   How it Works
    * ZeroPoint Foods
    * Food
    * Activity
    * Tracking
    * Connect
    * Success Stories

 * Pricing
 * Recipes
 * 
   Healthy Living
    * Diabetes
    * Food & Nutrition
    * Fitness & Exercise
    * Health & Wellness
    * Sleep
    * Weight Loss & Diet

--------------------------------------------------------------------------------

 * Find a Workshop
 * Shop
 * Login

Join now


WEIGHTWATCHERS WEIGHT-LOSS PROGRAM—LOSE WEIGHT AND KEEP IT OFF | WW USA




BLACK FRIDAY SALE: OUR BEST OFFER OF THE SEASON! GET 60% OFF. PURCHASE REQUIRED.

Offer terms


LOSE WEIGHT AND GAIN HEALTHY HABITS

Science you need. Support you want. Food you love.

Join now
Take our quiz
Take our quiz

Hurry, Black Friday offer ends tomorrow!


60% OFF

Plus, get a free cookbook. Select plan purchase required. Offer terms
View Pricing


FOR WEIGHT LOSS TO WORK, IT HAS TO WORK FOR YOU

Prioritizing your health is challenging when work is stressful, schedules are
packed, and pizza delivery is a tap away.

We help you overcome obstacles that get in the way of weight loss.


WHAT WEIGHTWATCHERS® IS ALL ABOUT


/ nutrition made simple /

Life is complicated—healthy eating shouldn’t be. Our system and customized plans
make it easier.



/ no quick fixes /

We’re not a pill. Or prepackaged meals. We’re nutritional and behavioral science
that changes your relationship with food for weight loss done well.



/ a strong support system /

You don't have to do it alone. Our expert coaches and millions of members
understand weight loss and are here to support you—online or in person.



/ nutrition made simple /

Life is complicated—healthy eating shouldn’t be. Our system and customized plans
make it easier.



/ no quick fixes /

We’re not a pill. Or prepackaged meals. We’re nutritional and behavioral science
that changes your relationship with food for weight loss done well.



/ a strong support system /

You don't have to do it alone. Our expert coaches and millions of members
understand weight loss and are here to support you—online or in person.



[{"type":"span","children":[{"text":"Join now"}]}]
Join now



HOW IT WORKS

(Hint: You’ll eat what you love)

We use a system no one else does, so you’ll lose weight—not your favorite foods.

/01


MEET THE POINT



The Points® system takes a food’s specific nutritional info and turns it into a
single number.

/02


GET YOUR PLAN



After you join, answer some quick questions in our app. You'll immediately get a
nutrition plan and Points to "spend" each day.

/03


MAKE HEALTHIER CHOICES



Points guide you to eat more nutritious foods and help you find portion sizes
that are right for you.

/04


FIND YOUR COMMUNITY



Meet members face-to-face or virtually at Workshops, and tap into our exclusive
social network, 24/7. Share tips, recipes, and solutions for common challenges.

[{"type":"span","children":[{"text":"Join now"}]}]
Join now



RESULTS YOU CAN SEE. HEALTH YOU CAN FEEL.

TAKE IT FROM OUR MEMBERS.


*People following the WW program can expect to lose 1 to 2 pounds per week.


STAY IN THE LOOP

Get emails with weight-loss tips, healthy recipes, offers, and more!
Email address
I'm in
I would like to receive the WW newsletter and be informed about offers and
events via e-mail. I can revoke my consent at any time through the unsubscribe
link in the email or message.
I confirm that I am 18 years of age or older.


FREQUENTLY ASKED QUESTIONS

Is WeightWatchers a doctor-recommended weight-loss program?

WeightWatchers is the #1 doctor-recommended weight-loss program†. Additionally,
our diabetes-tailored plan is based on guidelines from the American Diabetes
Association and the International Diabetes Federation.

† Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss
programs to patients.



--------------------------------------------------------------------------------

How much does WeightWatchers cost?

Generally, memberships start for as low as $23 per month, depending on length of
commitment you choose. See offers and pricing here.



--------------------------------------------------------------------------------

How is your program different from others?

We help you lose weight and build healthy habits, one small step at a time. Fad
weight-loss diets can be restrictive, and rarely work long term. We have more
than 140 publications that show WeightWatchers’ efficacy to help members lose
weight and keep it off, and we’ve been ranked the #1 Best Diet for Weight Loss
by U.S. News & World Report for 12 years in a row.†† See how WeightWatchers
stacks up against the competition.

†† U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss for 12
years in a row (2011–2022).



--------------------------------------------------------------------------------

I’ve tried WeightWatchers before. What’s new?

Our updated, simplified weight-loss program makes it easier for you to follow
and find success. Every member gets a tailored Points Budget and streamlined
list of over 200 ZeroPoint foods. Compared to programs of the past, we now use
advanced nutrition science to factor in more food label data, like added sugars,
fiber, and unsaturated fats, to guide you toward the healthiest foods.



--------------------------------------------------------------------------------

What foods will I eat on the program?

What you eat is up to you—and we’ll show you how to enjoy your favorite foods in
a way that gets you to your goals. With WeightWatchers, there are no “good” or
“bad” foods—just nutritious and less nutritious ones.



--------------------------------------------------------------------------------

What do I have to do to get the results I want?

We make it as easy as possible. You’ll get a Points® Budget to “spend” however
you want. You’ll track your meals, drinks, and snacks in the WW app and enjoy as
many ZeroPoint™ foods as you'd like. Activity can also boost your weight loss
(vs. only focusing on food)ᶿᶿ, and every member has access to free, fun,
all-level workouts.

ᶿᶿ Johns DJ, Hartmann-Boyce J, Jebb SA, Aveyard P; Behavioural Weight Management
Review Group. Diet or exercise interventions vs combined behavioral weight
management programs: a systematic review and meta-analysis of direct
comparisons. J Acad Nutr Diet. 2014;114(10):1557–1568.
doi:10.1016/j.jand.2014.07.005

ᶿDF Tate et al, 12-month randomized multi-country trial comparing weight loss
between the WW program to a Do-It-Yourself approach where resource guides were
provided. JAMA Network Open. 2022;5(8):e2226561. Funded by WW International,
Inc.



--------------------------------------------------------------------------------

Do I have to track everything?

Science shows food tracking is the biggest predictor of success—the more you
track, the more weight you’ll lose! But we’re all about consistency over
perfection: It’s better to track some food most days of the week than every
single thing you eat only some days of the week. In other words, perfection is
not required. You’ll quickly decide how to approach tracking in a way that works
for you. Here are some of our best tracking tips.



--------------------------------------------------------------------------------

What are ZeroPoint™ foods?

They are nutritional powerhouses that serve as the foundation of healthy eating
and support your overall health. ZeroPoint foods also add bulk and flavor to
meals, without costing Points® from your Budget, so you don’t have to weigh,
measure, or track these foods—no matter how many you eat in a day! Those
200-plus foods include  non-starchy veggies, fruit, eggs, yogurt, cottage
cheese, fish, shellfish, chicken and turkey breast, and more.



--------------------------------------------------------------------------------

Who are WeightWatchers experts?

Our team includes nutrition and behavioral scientists, registered dieticians,
clinical researchers, and more. Together they help you overcome common
weight-loss hurdles—like stress-eating or late-night snacking—while our
exclusive Points system makes nutrition easier—so easy that healthier eating
will feel like second nature. After you sign up, you’ll answer a few questions
to get a plan customized for you, and build healthy habits with proven behavior
change techniques.



--------------------------------------------------------------------------------

What are Workshops?

Our Workshops (or Meetings, back in the day) are coach-led group sessions held
in a Studio location or online. You don’t need to go, but the extra support can
ramp up your results: Workshop members lose two times more weight than those who
DIY.^ Workshops offer unlimited accountability, and give you a sense of
belonging alongside coaches and members who really get it.

^^Based on a 6-month multicenter trial. Apolzan JW, et al. A Scalable, Virtual
Weight Management Program Tailored for Adults (n=136) with Type 2 Diabetes:
Effects on Glycemic Control. Presented at American Diabetes Association’s 82nd
Scientific Sessions. 2022.



--------------------------------------------------------------------------------

I’m living with diabetes. Can I do WeightWatchers?

We know living with diabetes is challenging. Our diabetes-tailored plan for
weight loss helps you lower blood sugar^^, lose weight, and stress less**. Plus,
we’ve added a new in-app blood sugar tracker.

^^Based on a 6-month multicenter trial. Apolzan JW, et al. A Scalable, Virtual
Weight Management Program Tailored for Adults (n=136) with Type 2 Diabetes:
Effects on Glycemic Control. Presented at American Diabetes Association’s 82nd
Scientific Sessions. 2022.

**Based on a 6-month multicenter study demonstrating significant reductions in
diabetes-related distress. Apolzan JW, et al. A Scalable, Virtual Weight
Management Program Tailored for Adults with Type 2 Diabetes: Effects on Glycemic
Control. Presented at American Diabetes Association’s 82nd Scientific Sessions.
2022.



--------------------------------------------------------------------------------

Blog
 * Food and Nutrition
 * Fitness and Exercise
 * Health and Wellness Tips
 * Healthy Recipes
 * Sleep Tips
 * Weight-Loss Tips

Our Weight-Loss Program
 * How WW Works
 * Core Membership
 * Premium Membership (includes Workshops)
 * Diabetes

Our Company
 * About WW
 * Press
 * Careers
 * In The Workplace
 * Affiliate Program

News and Special Offers
 * We’re the Best Weight-Loss Plan
 * Invite a Friend
 * Military Personnel Offer
 * Teacher Offer
 * College Student Offer
 * Young Professional Offer
 * Healthcare Professional Offer
 * Oprah's Live Virtual Experience
 * James Corden’s Story
 * Ciara’s Story
 * Flexible Spending

Shop
 * Shop Online

Help
 * Find a Workshop
 * Browse Studio Locations
 * Frequently Asked Questions
 * How to Use the WW App
 * Activate Monthly Pass
 * Contact Us

More
 * System Requirements
 * Accessibility
 * Virtual Patent Marketing
 * Site Map

 * Privacy Policy
 * Notice of Privacy Practices
 * Do Not Sell My Personal Info
 * Ad Choices
 * Terms and Conditions

United States

The WW Logo, Weight Watchers, Points, and ZeroPoint are trademarks of WW
International, Inc. ©2022 WW International, Inc. All rights reserved.

Offer Terms: Offer ends 11/26/22 (11:59pm EST). Offer available to new and
rejoining members only. For Premium: Some in-person Workshops are temporarily
virtual. Offer available in participating areas only.

60% Off: Get 60% off with purchase of select plans. For 6-month plans only,
after your first month with $0 down, you will be charged a discounted monthly
fee until the completion of plan period. Plans auto-renew at the end of the
applicable plan period, and you will be charged monthly thereafter at the
standard monthly fee until you cancel. While you may cancel your subscription at
any time, cancellation will not go into effect until the end of your Commitment
Plan. Thereafter, our standard cancellation policy applies.

Free WW Cookbook: Purchase a select 6-month membership plan to get a free Best
of WW Volume 2 cookbook while supplies last. One cookbook per member. Free
cookbook will be automatically mailed to the address entered during sign-up at
the start of your paid subscription. Please allow 3-4 weeks for delivery.



Offer Terms: Offer ends 11/26/22 (11:59pm EST). Offer available to new and
rejoining members only. For Premium: Some in-person Workshops are temporarily
virtual. Offer available in participating areas only.

60% Off: Get 60% off with purchase of select plans. For 6-month plans only,
after your first month with $0 down, you will be charged a discounted monthly
fee until the completion of plan period. Plans auto-renew at the end of the
applicable plan period, and you will be charged monthly thereafter at the
standard monthly fee until you cancel. While you may cancel your subscription at
any time, cancellation will not go into effect until the end of your Commitment
Plan. Thereafter, our standard cancellation policy applies.

Free WW Cookbook: Purchase a select 6-month membership plan to get a free Best
of WW Volume 2 cookbook while supplies last. One cookbook per member. Free
cookbook will be automatically mailed to the address entered during sign-up at
the start of your paid subscription. Please allow 3-4 weeks for delivery.