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HAMONTYOGA




DOES YOUR MATTRESS FEEL TOO SOFT? 5 WAYS TO TELL YOU NEED A FIRMER MATTRESS

October 24, 2022

bed reviews

Comments Off on Does Your Mattress Feel Too Soft? 5 Ways To Tell You Need A
Firmer Mattress

CameronRibot

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After a tiring day, there’s nothing like collapsing into a mattress. However,
it’s possible that you could be doing more harm than help if you let yourself
descend too far. There’s no shame in choosing a softer mattress, but it should
still provide adequate support to ensure proper posture while you sleep. When
selecting the most appropriate level of firmness, it’s not only a matter of
personal preference but also of your specific sleep requirements, body type, and
position.


YOUR LOWER BACK FEELS STIFF AND UNCOMFORTABLE IN THE MORNING.

A tight and achy lower back is the classic sign of an excessively soft mattress
for the best bed . After a long night in bed, this typically occurs first thing
in the morning. While there may be several factors at play, if you regularly
wake up with a sore lower back, it may be due to your mattress.


YOU STRUGGLE TO FIND A RELAXED STATE OF MIND.

Insomnia is prevalent, and causes, as varied as stress, anxiety, and poor
health, can keep you up at night. However, the time it takes you to feel at ease
during the night is heavily influenced by the quality of your mattress. Your
muscles may be unable to rest fully if you find yourself tossing and turning all
night long, a telltale symptom of an overly soft bed.


YOU’RE A STOMACH SLEEPER WHO FREQUENTLY WAKES UP WITH SORE SHOULDERS AND NECK.

Sleeping on one’s stomach necessitates extra caution when selecting a mattress’s
firmness. This is because sleeping on your stomach causes you to twist your
neck, mouth, and upper back in a way that is not natural. Your hips may sink too
far into the mattress if you’re experiencing neck and shoulder aches while
sleeping on your stomach despite using the appropriate pillow.


YOU HAVE A HARD TIME GETTING OUT OF THE MATTRESS IN THE MORNING.

How challenging do you find it to enter and exit bed? The inability to “escape”
from bed in the morning is a sign that your mattress is overly soft. The feeling
of being “trapped” in a hybrid cushion or one that incorporates latex or rubber
foam is a great indicator that hardness is inadequate, however highly flexible
substances like foam might compound the situation.


WHEN YOU FINALLY COLLAPSE INTO THE MATTRESS, YOU FEEL LIKE YOU’VE HIT ROCK
BOTTOM.

The best mattresses include at least three layers: a soft top layer, a firm
transition layer, and a firm base layer for added support. The contouring
support of the comfort and transition layers follows the shape of your body.
Your mattress is either excessively soft or worn if you feel you sink through to
the bottom support layers.


METHODS FOR ADDRESSING THE ISSUE:

 * Please Get A New Mattress

There is a significant distinction between an old mattress and a sleep surface
that is too soft. Mattresses older than 7 or 8 years should probably be replaced
because their mattresses have likely softened over time.

 * Keep Your Mattress From Getting Too Stale By Rotating It Often.

Most modern mattresses are not flappable, yet practically all beds require
regular rotation to preserve their shape over time. Thanks to this, you’ll get
more extended use out of your mattress and less wear and tear on any one spot.
Whether you hadn’t rotated your mattress before and owned it for more than a
year, consider turning your mattress 180° to see if this addresses the issue.

 * The Importance Of Double-Checking Your Foundation

To guarantee your mattress has proper central support, choose a box foundation,
a flexible platform, a metal “grid” basis, an adjustable power base or a frame
with slats no more than 8 inches apart. A lack of sufficient centre and frame
support may void your mattress warranty, so it’s essential to make sure you
utilize it correctly from the start.

 * We Advise That You Get A New Mattress.

If you think your mattress is overly soft and isn’t because of your age, you may
want to reevaluate your options. People often need a firmer mattress to provide
the constant lumbar support they desire as they age. When you shop for your
replacement mattress, examine all your sleep demands and preferences.


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