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Submission: On May 21 via api from US — Scanned from CA
Effective URL: https://www.audible.ca/pd/A-Path-through-the-Jungle-Audiobook/B09JT1RZRJ?source_code=ASSORAP0511160006&share_location=l...
Submission: On May 21 via api from US — Scanned from CA
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* A PATH THROUGH THE JUNGLE
* A Psychological Health and Wellbeing Programme to Develop Robustness and
Resilience
* Written by: Prof Steve Peters
* Narrated by: Prof Steve Peters
* Length: 15 hrs and 50 mins
*
5.0 out of 5 stars 5.0 (7 ratings)
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PUBLISHER'S SUMMARY
The new self-development programme from the author of the smash best seller The
Chimp Paradox.
All of us face challenges, rough patches and struggles in life. And during these
times we are often our own worst enemies, experiencing unwelcome emotions,
thoughts and behaviours. The one thing that has stood out to Professor Peters in
his years of supporting people as a Consultant Psychiatrist is that no matter
what you may be facing in life, if you have the right mental toolkit in place
then you will be able to cope - and even thrive.
Now, the best-selling author of The Chimp Paradox, has created a structured,
practical self-development programme to help you attain psychological health and
wellbeing. Professor Peters explains complex neuroscience in straightforward
terms with his Chimp Mind Model. The eight stages of the book will help you to
focus, empower yourself and lead you along a path to robustness and resilience.
“I sincerely hope that you will find the book helpful, and that the jungle of
life will become much more manageable, as you find your own inner strength."
(Professor Peters)
©2021 Steve Peters (P)2021 Audible, Ltd
* Unabridged Audiobook
* Categories: Relationships, Parenting & Personal Development
Personal Success Self-Esteem
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NARRATOR:
* Prof Steve Peters
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A PATH THROUGH THE JUNGLE
Written by: Prof Steve Peters
Narrated by: Prof Steve Peters
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