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KENALOGNEVERAGAIN * About * Share your story Corticosteroids side effects report – avoid kenalog and depo medrol. Learn about this potentially dangerous drug. DECEMBER 30, 2015 2015 IN REVIEW Happy New Everyone ! The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog. Here’s an excerpt: > A New York City subway train holds 1,200 people. This blog was viewed about > 6,400 times in 2015. If it were a NYC subway train, it would take about 5 > trips to carry that many people. Click here to see the complete report. Advertisements Powered by wordads.co We've received your report. Thanks for your feedback! Seen too often Not relevant Offensive Broken Report this adPrivacy 3 Comments APRIL 14, 2015 THREE YEARS IN A ROW Last week was the third anniversary of my Kenalog shot into my right shoulder. I decided to save you from a long excruciating post and just summarize my thoughts in a FAQ format. I hope you appreciate it. Are you feeling better from last year? Definitely yes, but not 100% my old self, I would say 90%. Do you think that you ever recover to 100%? I can see the improvement from year to year so I have less doubt that I will ever be 100% again? What remained from the many side-effects? What is still bothering you? Coping with stress is still a problem. I’m often nervous with no apparent reason. Occasional shaking of the core. Get lightheaded from time to time following head pressure. Also heavy physical activity triggers some symptoms. 4 Comments APRIL 10, 2014 ANOTHER ANNIVERSARY Two years. I decided not to use big words on this day, just state the fact that today is the second anniversary of that damned kenalog shot which changed my life entirely. The good news is that I’m still kicking and things are not as hopeless as it was a year ago. The bad news is that I haven’t improved significantly from last year. I still have plenty of physical symptoms including tremors, occasional racing heart, nerve pain, head pressure with dizziness. Blood pressure is now closer to what it was before but I still experience blood sugar spikes. I’m still anxious periodically, very tight and worry a lot. The brain fog is started to clear off. I can trip emotionally very easily and can’t calm myself down for a long period of time. I still can’t exercise as I used to. I gained a lot of weight, more that I initially lost in the first 6 month. On the other hand, there are positive signs. I was able to do two trans-Atlantic trips last year – I was a big traveler before – along with a quite a few domestic trips. Although I was shaky and nervous a few times, I was definitely able to enjoy most part of them. I thank to everyone who contributed their stories and status reports. I actually met with Samantha last September in person. The biggest issue was for me when my madness started is to find out how long it’s going to take, and is this really caused by that steroid shot. I’m not really sure how I would have reacted on finding out that there is no full recovery even after two years. I think it still would’ve given me hope to know that I’ll get better by time. As today is my wedding anniversary as well, I would like to say thank you to my wife for her support and dedication. 13 Comments APRIL 10, 2013 TO THE MARGIN OF A BITTER ANNIVERSARY Today is the one year anniversary of a toxic injection which I received at a routine orthopedic visit and changed my life forever. To make this gloomy enough date even more depressing, it is my wedding anniversary as well and I’m not able celebrate with joy. One year. Unbelievably long time to fight for your life every day, to struggle not to lose your conscience, constant fear of unforeseen catastrophes, and just being sick all the time because something dangerous was injected into you without the proper warning or even the chance to make your own decision. It all started with an unexplainable shoulder pain and ended up a massive life ruining event. The path to constant suffering was paved by greedy and ignorant doctors, a broken healthcare system and untouchable mega pharmaceuticals. There was no retribution, no support for the physical and emotional pain and obviously no help for the financial burden it caused. For a year, after realizing that the sudden change of health and mental state was caused by one single dose of corticosteroids, I was looking for the holy grail of remedy to make the constant state of agony somewhat bearable. I tried dozens of natural products, herbs and vitamins and I failed. There were no significant long term improvement and not even a false sense of well-being. I am angry and frustrated. I’ve been robbed. They took probably years from my life which was far from easy before the shot either, but now it’s merely only an existence. It started with uncontrollable anxiety, fainting sensation, heart palpitation, digestive problems, insomnia and other threatening symptoms. Slowly depression took over my life for 6 month. The things I used to love do to before, meant nothing anymore. So what could you expect after started to develop adverse reactions to a corticosteroid treatment? Everybody reacts differently to this drug and I think I’m one of the unlucky ones who defy the textbook and suffer for more than a year. The debilitating symptoms started to subdue after 6 month. Recurring non-debilitating symptoms are fluctuating. I discovered that I became sensitive to barometric pressure change as well. By now at least the anxiety stabilized to a certain level and most of the depression is gone, but the other physical symptoms, namely the constant dizziness and fainting sensation, tremors, sleeping problems are periodically recurring. First I thought, after reading other’s stories that I only have to live with this condition maximum for a year. I was wrong. I’m in constant despair of imaging my state to be permanent and that I have to live the rest of my life like this. What really helps? Nothing but rest and relax, the outdoors, some light exercise and love. I’m sorry for this very pessimistic post but I wanted to share my true experience and leave a record of my state of health after a year of my mistreatment. Previously, I was one of the most optimistic, the glass is half full person, but regrettably that also changed in the past year. 5 Comments APRIL 9, 2013 NATURAL SUPPLEMENTS THAT CAN HELP. PART TWO. The dosage of nutrients must be correct for their body and herbs or nutrients that stimulate the gland will only make matters worse. The healing plan will be unique for each person depending on their situation. For example, someone who is in the early stages of adrenal fatigue may find an adrenal glandular to be very beneficial, but someone who is already in the adrenal exhaustion phase is likely to have an exacerbation of symptoms from a glandular. People in the early stages of adrenal fatigue will need a different dosage of vitamin C and pantethine than a person with adrenal exhaustion. Someone in the earlier stages may benefit from licorice, while the person in exhaustion will become more incapacitated. Source: http://www.holistichelp.net/adrenal-fatigue.html I have to concur with all of the above. Recently I tried licorice, siberian eleuthero and pantethine. Pantethine The two most important nutrients for anyone with adrenal fatigue or adrenal exhaustion are vitamin C and pantethine. Pantethine is a more absorbable form of pantothenic acid. Source: http://www.holistichelp.net/adrenal-fatigue.html When I first started taking it, approximately about 6 month of the Kenalog injection it made my anxiety worse so I stopped taking it. I will try again later, maybe smaller dose. Licorice I used to take it for at least 6 days continuously. It is not recommended to use licorice if you have high or elevated blood pressure. I have good experience with for short term and occasional use. In general, low or occasional use of licorice root is considered by many to be a beneficial treatment for adrenal gland issues. It is a natural and well-established herb with a long history of successful use. Learn more: http://www.naturalnews.com/031120_licorice_root_adrenal_fatigue.html#ixzz2PywrjIAQ Siberian eleuthero http://www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/herbsvitaminsandminerals/eleuthero Very potent herb. Eleuthero contains other compounds, called eleutherosides, some of which may act like estrogen or other steroid hormones. Be careful, I have very bad experience with it. After taking the first dose, all my previous steroid symptoms emerged back and stayed for more than a week. My guess is because it elevated my estrogen level (typical high estrogen symptoms: restlessness, being cold, elevated blood sugar). It seems that I would have the same reaction to a small dose of corticosteroid as well. http://www.blogtalkradio.com/drleanne/blog/2009/03/18/symptoms-of-low-estrogen-and-high-estrogen -------------------------------------------------------------------------------- DISCLAIMER THE AUTHOR IS NOT A DOCTOR. NO PERSONAL MEDICAL ADVICE IS OFFERED OR IMPLIED. 1 Comment AUGUST 27, 2012 NATURAL SUPPLEMENTS THAT CAN HELP. These supplements can ease some symptoms of the adverse cortisone reactions. First let’s start with the ones I personally tried. Passionflower: Passionflower is used for sleep problems (insomnia), gastrointestinal (GI) upset related to anxiety or nervousness, generalized anxiety disorder (GAD), and relieving symptoms related to narcotic drug withdrawal. Passionflower is also used for seizures, hysteria, asthma, symptoms of menopause, attention deficit-hyperactivity disorder (ADHD), nervousness and excitability, palpitations, irregular heartbeat, high blood pressure, fibromyalgia, and pain relief. I’ve tried both capsule and and liquid format with moderate success. I think I’ve felt better from the capsule version. It definitely doesn’t have any side-effects. It might help calming you down and gives you better sleep. Calms Forte: Calms Forté™ tablets are composed of four botanicals long used by doctors and health practitioners to soothe and quiet irritated nerves and edginess without sedatives or tranquilizers. I’ve had good success using it as a sleep remedy. It didn’t work as tranquilizer. L-Theanine: Theanine is derived from tea leaves. L-theanine may help relieve stress by inducing a relaxing effect without drowsiness and may also possess immunologic attributes. Theanine may also have effects on the cardiovascular system and play a preventative role in cancer; however, limited clinical information is available to support these claims. I’ve also had good experience with L-Theanine. It’s safe, you can’t even overdose it. In Japan it’s allowed to put in any food product. It has a great calming effect. L-Methylfolate: L-Methylfolate is a medical food. It works by providing the body with Folate. It’s bioactive form of Folic Acid, it acts like Trimonoamine Modulator and Antidepressant-Augmenting Agent I have very good experience with it. After the first pill I’ve felt relaxed and natural again, even sleepy a bit. It gave me an euphoric well being feeling for days. Unfortunately my body get used to after days but it’s effect is still noticeable. It works awesome as a anti-depressant. The only OTC version I know of is available here. Saffron: SAFFRON is as powerful as the antidepressant Prozac, but without side effects. A surprisingly powerful treatment for depression is the ordinary kitchen herb saffron. Just 30 mg of dried extract of saffron is as powerful as 20 mg of the antidepressant drug Prozac (see here), but without the side-effects of Prozac (bad side effects of SSRI drugs like Prozac occasionally include: increased depression and suicidal ideation). -------------------------------------------------------------------------------- Things I haven’t tried but might help. Ask your health care provider. Kava kava: Kava, also known as Piper methysticum, is a tall shrub in the pepper family that grows in the South Pacific islands. It has been used there for thousands of years as a folk remedy and as a social and ceremonial beverage. A number of well-designed studies have examined kava’s ability to relieve anxiety compared to anxiety medication or a placebo. The results have been promising. Although rare, case reports have linked kava use with liver toxicity, including hepatitis, cirrhosis, and liver failure. SAMe: SAMe is used for psychiatric illnesses, infertility, liver concerns, premenstrual disorders and musculoskeletal disorders, among others. http://www.mayoclinic.com/health/same/NS_patient-same It might have side effects, read this: http://www.depressionblog.com/archives/000027.shtml -------------------------------------------------------------------------------- Disclaimer The author is not a doctor. NO PERSONAL MEDICAL ADVICE IS OFFERED OR IMPLIED. 4 Comments AUGUST 17, 2012 ADVERSE REACTION POLL What kind of adverse reaction did you get from a cortizone shot? Anxiety, Depression High Blood Pressure Heart Palpitation Low Blood Pressure Irregular Periods Insomnia Pain, cramps Cushing's Syndrome Weight Loss Weight Gain Tinnitus (Ringing of the ear) Head pressure / Balance Problems / Dizziness None of these, I was fine Other: VoteView Results Crowdsignal.com Take Our Poll 1 Comment AUGUST 16, 2012 SUGGESTIONS Post your suggestions about new site features. 2 Comments AUGUST 16, 2012 USEFUL LINKS Please share all your links with useful resources here. Comprehensive report of corticosteroid risks http://www.acupunctureintegrated.com/articles/corticosteroid-risk-and-natural-anti-inflammatories Cushing’s Support & Research Foundation http://csrf.net/ The package insert for Kenalog 10: http://dailymed.nlm.nih.gov/dailymed/archives/fdaDrugInfo.cfm?archiveid=2066 Kenalog 40 pkg. insert material: http://packageinserts.bms.com/pi/pi_kenalog-40.pdf Food and Drug Administration’s (FDA) program for reporting serious reactions http://www.fda.gov/Safety/MedWatch/HowToReport/ucm053074.htm Side-Effects of Cortisone Shots By Jonathan Cluett, M.D., About.com Guide http://orthopedics.about.com/b/2008/10/11/side-effects-of-cortisone-shots.htm Kenalog-40 patient reviews. You can email some of the patients from this page http://www.askapatient.com/viewrating.asp?drug=14901&name=KENALOG-40&PerPage=60&sort=satisfaction&order=1 Adrenal extremes — could you be on your way to Cushing’s or Addison’s disease? Not jus for women. Nice chart of signs and symptoms. http://www.womentowomen.com/adrenalhealth/adrenalhormonedysfunction-symptoms.aspx When Steroids Cause Psychosis http://www.the-rheumatologist.org/details/article/867939/When_Steroids_Cause_Psychosis.html Secondary Adrenal Insufficiency – Quote: “Patients receiving corticosteroids for > 4 wk may have insufficient ACTH secretion during metabolic stress to stimulate the adrenals to produce adequate quantities of corticosteroids, or they may have atrophic adrenals that are unresponsive to ACTH. These problems may persist for up to 1 yr after corticosteroid treatment is stopped.” http://www.merckmanuals.com/professional/endocrine_and_metabolic_disorders/adrenal_disorders/secondary_adrenal_insufficiency.html Diagnosis and Treatment of Hypothalamic-Pituitary-Adrenal (HPA) Axis Dysfunction in Patients with Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM) http://www.holtorfmed.com/dr-pdf/Diagnosis%20Treatment%20CFS%20FM.pdf From Samantha: Treatment of Local, Persistent Cutaneous Atrophy Following Corticosteroid Injection with Normal Saline Infiltration —- Letter to the Editor Review: Kenalog side effects —- http://www.ehealthme.com/kenalog/kenalog-side-effects 7 Comments AUGUST 16, 2012 SIDE-EFFECTS OF CORTISONE SHOTS Cortisone injections are often used to treat orthopedic problems. By decreasing inflammation, a cortisone injection can be a powerful treatment for many conditions. Many people are concerned about cortisone injections and wonder about the side effects of this treatment. Please share your experiences and findings and don’t forget to include your sources as well. Try to be as objective as possible and be nice to each other. Please don’t use your real names or anything that can easily identify you. 1,109 Comments Search for: ARCHIVES * December 2015 * April 2015 * April 2014 * April 2013 * August 2012 CATEGORIES * Cortizone Experiences * Uncategorized * Useful Stuff Create a free website or blog at WordPress.com. * Follow Following * kenalogneveragain Join 55 other followers Sign me up * Already have a WordPress.com account? Log in now. * * kenalogneveragain * Customize * Follow Following * Sign up * Log in * Report this content * View site in Reader * Manage subscriptions * Collapse this bar Advertisements Powered by wordads.co We've received your report. Thanks for your feedback! Seen too often Not relevant Offensive Broken Report this adPrivacy