blog.autii.com Open in urlscan Pro
172.67.145.162  Public Scan

Form analysis
3 forms found in the DOM

GET https://blog.autii.com/

<form method="get" class="td-search-form" action="https://blog.autii.com/">
  <!-- close button -->
  <div class="td-search-close">
    <a href="#"><i class="td-icon-close-mobile"></i></a>
  </div>
  <div role="search" class="td-search-input">
    <span>Search</span>
    <input id="td-header-search-mob" type="text" value="" name="s" autocomplete="off">
  </div>
</form>

GET https://blog.autii.com/

<form method="get" class="td-search-form" action="https://blog.autii.com/">
  <div role="search" class="td-head-form-search-wrap">
    <input id="td-header-search" type="text" value="" name="s" autocomplete="off"><input class="wpb_button wpb_btn-inverse btn" type="submit" id="td-header-search-top" value="Search">
  </div>
</form>

POST https://blog.autii.com/wp-comments-post.php

<form action="https://blog.autii.com/wp-comments-post.php" method="post" id="commentform" class="comment-form" novalidate="">
  <div class="clearfix"></div>
  <div class="comment-form-input-wrap td-form-comment">
    <textarea placeholder="Comment:" id="comment" name="comment" cols="45" rows="8" aria-required="true"></textarea>
    <div class="td-warning-comment">Please enter your comment!</div>
  </div>
  <div class="comment-form-input-wrap td-form-author">
    <input class="" id="author" name="author" placeholder="Name:*" type="text" value="" size="30" aria-required="true">
    <div class="td-warning-author">Please enter your name here</div>
  </div>
  <div class="comment-form-input-wrap td-form-email">
    <input class="" id="email" name="email" placeholder="Email:*" type="text" value="" size="30" aria-required="true">
    <div class="td-warning-email-error">You have entered an incorrect email address!</div>
    <div class="td-warning-email">Please enter your email address here</div>
  </div>
  <div class="comment-form-input-wrap td-form-url">
    <input class="" id="url" name="url" placeholder="Website:" type="text" value="" size="30">
  </div>
  <p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes"><label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time
      I comment.</label></p>
  <p class="form-submit"><input name="submit" type="submit" id="submit" class="submit" value="Post Comment"> <input type="hidden" name="comment_post_ID" value="4080" id="comment_post_ID">
    <input type="hidden" name="comment_parent" id="comment_parent" value="0">
  </p>
</form>

Text Content

 * Home
 * Exercise
 * Training
 * How to
 * Tips and Tricks
 * Appetizer
   * Chicken
   * Quick Meal
   * Sea Food
   * Soup & Stew

Sign in

Welcome!Log into your account

your username
your password
Forgot your password?

Privacy Policy
Password recovery
Recover your password

your email

Search

Thursday, August 1, 2024
 * About us
 * Legal
   * Privacy Policy
   * Cookie Policy
   * Terms of Use
 * Submit
 * Contact us


Sign in
Welcome! Log into your account

your username
your password
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password

your email
A password will be e-mailed to you.
ExercisesTips
 * Home
 * Exercise
 * Training
 * How to
 * Tips and Tricks
 * Appetizer
   * Chicken
   * Quick Meal
   * Sea Food
   * Soup & Stew






Home Quick Meal Pork Chops with Balsamic Glaze (Video)
 * Quick Meal


PORK CHOPS WITH BALSAMIC GLAZE (VIDEO)

By
ExercisesTips Staff
-
February 24, 2023
0
1904
Facebook

Twitter

Pinterest

WhatsApp


Pork Chops with Balsamic Glaze are lower in carbs than you may think because the
amount of balsamic vinegar you actually eat is really small! And the balsamic
vinegar really does add amazing flavor to these pan-seared balsamic pork chops.

PIN Pork Chops with Balsamic Glaze to try it later!





Pork Chops with Balsamic Glaze are a recipe I first found years ago in Gourmet
magazine (which isn’t even published any more), and when I first posted this I
confessed that even though I read the magazine for years I hardly ever made
anything from it. Most of the recipes from Gourmet always seemed just a bit too
fussy for me, but this one was completely a keeper.

Of course I adapted my version a bit from the one I found in the magazine to
make it lower in carbs and a bit easier to make, and this turned out to be one
of those recipes that are so tasty and so easy that you’ll make it over and over
if you like these ingredients.

I left out the shallots, which I thought most people wouldn’t have on hand, and
I couldn’t resist seasoning the pork chops with a bit of Penzey’s Pork Chop
Seasoning (affiliate link), but if you don’t have that, I’m sure this would be
great without it.

I did replace the sugar that was called for in the original recipe with
Monkfruit Sweetener, and with that change this recipe only has 8 carbs per
serving. That’s because even though balsamic vinegar has some carbs, in this
recipe you’re only eating the small amount of sauce that sticks to the meat. And
if you want to limit sugar even more strictly in your diet I bet you could get
away with a little less balsamic vinegar.


WHAT INGREDIENTS DO YOU NEED?

(This is only a list of ingredients; please scroll down for complete printable
recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will
take you directly to the complete recipe.)


WHAT IF YOU DON’T HAVE PORK CHOP SEASONING?

The Penzey’s Pork Chop Seasoning (affiliate link) I used contains contains salt,
hickory smoke, garlic, onion, white pepper, and ginger. I’m a big fan of that
blend for using on pork chops, but if you don’t have that and don’t want to buy
it, I would use a little bit of those spices that you do have.


WHAT KIND OF BALSAMIC VINEGAR DID I USE FOR THIS RECIPE?

You don’t have to use one of those expensive aged balsamic vinegars for this
recipe, but choose one with a good flavor.


MORE OPTIONS FOR COOKING WITH BALSAMIC VINEGAR:

If you like the sound of this recipe you might also like Instant Pot Balsamic
Pork Roast or Balsamic Chicken and Mushrooms.






HOW TO MAKE PORK CHOPS WITH BALSAMIC GLAZE:

(This is only a summary of the steps for the recipe; please scroll down for
complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of
the page, it will take you directly to the complete recipe.)

 1. Trim pork chops and season with Penzey’s Pork Chop Seasoning (affiliate
    link), salt, and pepper.
 2. Heat olive oil (preferably in a cast-iron pan) and brown pork chops well on
    both sides.
 3. Mix vinegar and Monkfruit Sweetener or sweetener of your choice, add to pan,
    and simmer until slightly thickened.
 4. Then add pork chops and cook over medium-low heat until pork chops are
    cooked through and glazed with sauce.
 5. Serve hot, and wait for compliments!






MAKE IT A LOW-CARB MEAL:

For an amazing low-carb dinner these balsamic pork chops would be delicious with
Roasted Turnips, Roasted Asparagus and Peppers, or Cauliflower Rice with Basil,
Parmesan, and Pine Nuts.


MORE TASTY DINNERS WITH PORK:


INGREDIENTS



 * 4 center cut pork chops, fat trimmed
 * Vege-sal or salt to taste
 * fresh ground black pepper
 * 1 tsp. Penzeys Pork Chop Seasoning (see notes)
 * 1 T olive oil
 * 2/3 cup balsamic vinegar
 * 2 tsp. sweetener of your choice (see notes)


INSTRUCTIONS

 1. Trim fat from pork chops.
 2. Season chops on both sides with Vege-Sal (affiliate link) or salt, pepper,
    and Penzey’s Pork Chop Seasoning (affiliate link) if using.
 3. Heat pan 1 minute, add olive oil, heat one minute more, then add pork chops
    and cook over medium high heat until well browned on both sides and cooked
    through, about 5 minutes total.
 4. Remove pork chops to plate, lower heat slightly, and add vinegar and
    sweetener and cook until slightly thickened, about 2 minutes.
 5. Put pork chops back into pan with any liquid which has collected on plate,
    and cook over medium-low heat for about 4 minutes, turning several times to
    glaze pork chops with sauce.
 6. Serve hot, with sauce poured over.


NOTES

The pork chop seasoning is optional; it contains salt, hickory smoke, garlic,
onion, white pepper, and ginger. I would use Monkfruit Sweetener (affiliate
link).
Recipe adapted from Gourmet Magazine.

NUTRITION INFORMATION:



YIELD:

4


SERVING SIZE:

1

Amount Per Serving:
Calories: 400Total Fat: 21gSaturated Fat: 6gUnsaturated Fat: 12gCholesterol:
133mgSodium: 337mgCarbohydrates: 8gFiber: 0gSugar: 7gProtein: 41g

Nutrition information is automatically calculated by the Recipe Plug-In I am
using. I am not a nutritionist and cannot guarantee 100% accuracy, since many
variables affect those calculations.


DID YOU MAKE THIS RECIPE?

Did you make this recipe? Please leave a star rating (under the PRINT button in
the recipe) or share a photo of your results on Instagram! THANKS!



Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
Even with the small amount of sugar in the balsamic vinegar, I’d still consider
these balsamic pork chops suitable for the original South Beach Diet as well as
for low-carb diets because you’re only eating the small amount of the balsamic
glaze that sticks to the meat. If you’d like to reduce carbs/sugar, use an
approved sweetener, and a bit less balsamic vinegar.

Find More Recipes Like This One:
Use Pork Recipes to find more recipes like this one. Use the Diet Type Index to
find recipes suitable for a specific eating plan. You might also like to follow
Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, or on YouTube to see
all the good recipes I’m sharing there.

Historical Notes for this Recipe:
Pork Chops with Balsamic Glaze were first posted in 2006, and the recipe has
been a hit ever since then! It was last updated with more information in 2023.



Share This:

We are a participant in the Amazon Services LLC Associates Program, an affiliate
advertising program designed to provide a means for us to earn fees by linking
to Amazon.com and affiliated sites. As an Amazon Associate, I earn from
qualifying purchases.



Source link

 * TAGS
 * Balsamic
 * Chops
 * Glaze
 * Pork
 * Video

Facebook

Twitter

Pinterest

WhatsApp

Previous articleBlackened Chicken Avocado Power Bowls

Next articleGrilled Lemon Garlic Scallops
ExercisesTips Staff
https://exercisestips.com
ExercisesTips is a blog brought to you for the improvement of your health and
fitness. The exercises mentioned in this website are simplistic and doable! Our
experts help you and your family stay fit, healthy and happy by providing you
the best exercises and training.



RELATED ARTICLESMORE FROM AUTHOR


Quick Meal


STRAWBERRY WHITE CHOCOLATE COOKIES RECIPE


Quick Meal


TRINA’S CRANBERRY SALSA (VIDEO)


Quick Meal


GINGER PEANUT CHICKEN WITH COCONUT RICE RECIPE




LEAVE A REPLY CANCEL REPLY

Please enter your comment!
Please enter your name here
You have entered an incorrect email address!
Please enter your email address here


Save my name, email, and website in this browser for the next time I comment.






FIND OUT WHY SWEETS MIGHT NOT BE TO BLAME










MUST READ


Exercise


THE BEST EXERCISES TO PREVENT PROLAPSE


Exercise


THE ARMS AND THEIR EXERCISE ROUTINES


Tips and Tricks


10 FACIAL EXERCISES TO GET RID OF DOUBLE CHIN IN 30...


Training


WHAT IS THE DIFFERENCE BETWEEN BADMINTON AND TENNIS?


How to


HOW TO FUEL YOURSELF DURING A BIKE WORKOUT


Exercise


HOW TO PERFORM DEADLIFT EXERCISE?




EDITOR PICKS


THE BEST EXERCISES TO PREVENT PROLAPSE

Exercise September 5, 2022


THE ARMS AND THEIR EXERCISE ROUTINES

Exercise August 31, 2022


10 FACIAL EXERCISES TO GET RID OF DOUBLE CHIN IN 30...

Tips and Tricks August 26, 2022

POPULAR POSTS


SALMON TACOS WITH MEXICAN SLAW

Quick Meal January 29, 2023


HOUSE FAVORITE ROASTED BRUSSELS SPROUTS RECIPE

Quick Meal November 16, 2022


STRAWBERRY WHITE CHOCOLATE COOKIES RECIPE

Quick Meal February 27, 2023

POPULAR CATEGORY

 * Chicken158
 * On The Grill91
 * Sea Food88
 * Soup & Stew62
 * Appetizer48
 * Quick Meal21
 * Healthy21
 * Exercise18
 * Main Dish18

ABOUT US
ExercisesTips is a blog about training and exercising. This blog is rich with
advice including how to train, how to get your nutrition in check, proper
running form and technique, and plenty of motivation for exercises.
Contact us: ExercisesTips.com@gmail.com
FOLLOW US
 * About
 * Privacy Policy
 * Cookie Policy
 * Terms
 * Submit
 * Contact us

© ExercisesTips.com
MORE STORIES

Quick Meal


STRAWBERRY WHITE CHOCOLATE COOKIES RECIPE

ExercisesTips Staff - February 27, 2023 0
These are HUGE Strawberry White Chocolate Cookies speckled with creamy and rich
white chocolate chips and beautifully balanced with tart freeze-dried
strawberries. Grab your...