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* Contact * Podcast * Contact * Podcast CREATING THRIVING CITIES WE ARE ON A MISSION TO POSITIVELY IMPACT THE MENTAL HEALTH OF MORE THAN 1 MILLION CANADIANS OVER THE NEXT 5 YEARS. WE’LL DO THIS BY EMPOWERING COMMUNITIES TO PRIORITIZE WELL-BEING AND MENTAL HEALTH THROUGH EVIDENCE-BASED POSITIVE PSYCHOLOGY INTERVENTIONS. TOGETHER, WE CAN SPREAD THE RIPPLE EFFECT OF RESILIENCE, WELL-BEING, AND LASTING CHANGE THROUGHOUT EVERY CORNER OF OUR COMMUNITY. MENTAL ILLNESS IS INCREASING GLOBALLY, ESPECIALLY AMONG YOUTH. THE PANDEMIC HAS WORSENED THIS CRISIS, AND CANADA IS NO EXCEPTION. Mental illness is now at epidemic levels. While all levels of government are increasing spending on programs to address mental illness each year, rates of mental illness are in fact increasing. And it’s costly … ECONOMY Estimated $50 billion annually, which includes health care expenditures, lost productivity, and other related costs. LOST PRODUCTIVITY Estimated productivity losses due to mental illness amount to around $6 billion annually. ABSENTEEISM 500,000 Canadians miss work every week due to mental illness. UNEMPLOYMENT 70-90% of people with serious mental illness are unemployed. HEALTH CARE Estimated $7 billion annually. It’s overwhelming. It feels too complicated to overcome. It’s stressful and frustrating. As a community leader you may be wondering how you can make a difference for your citizens? The very real truth is every human can benefit from evidence-based wellness support, not just those with severe issues. By implementing proven tools and strategies in workplaces and communities, WE CAN DRIVE POSITIVE CHANGE. Let's Chat “ALONE WE CAN DO SO LITTLE; TOGETHER WE CAN DO SO MUCH.” HELEN KELLER Thriving Cities draws inspiration from the successful “Comprehensive Soldier Fitness” project by the Penn Resilience Center for the US Army – designed to equip soldiers with skills to better handle stress, improve mental health, and thrive in both combat and everyday life. Backed by science and research, our program is grounded in Positive Psychology – the science of wellbeing, success, and human flourishing. Thriving Cities focuses on capacity building through learning and coaching for community and city leaders. Thriving Cities will equip leaders and citizens to better cope with stress, improve resilience and cope with adversity. Through our impactful train-the-trainer approach and creating community well-being ambassadors, your well-being champions will ignite a ripple effect – spreading these effective tools and fostering a culture of mental wellness, resilience and positive change throughout neighborhoods and the whole community. Like no two military units are the same, so too for communities. Each community has its own unique challenges, so we customize the program to meet your community’s struggles – ensuring the solution is both practical and relevant, focused on local needs. HERE'S WHAT WE OFFER LIVE WORKSHOPS & ONLINE LEARNING Interactive evidence-based learning on well-being and resilience and how to make informed choices to create thriving communities. ONGOING COACHING Personalized coaching support for leaders to reinforce learning and application. TRAIN THE TRAINER Empower your people to empower other people by learning how to apply positive psychology personally, relationally, and structurally. COMMUNITY RESOURCES Access to a wealth of resources, including toolkits, guides, and support networks. PEER SUPPORT Support for leaders to create action by creating and implementing a psychological wellbeing project for their communities THESE GRASS-ROOTS INITIATIVES ARE HELPING PEOPLE FLOURISH AT AN INDIVIDUAL, WORKPLACE AND CITY LEVEL. FOR YOURSELF ME LEVEL – our individual choices to care for our own wellbeing (behaviors). FOR FRIENDS OR FAMILY WE LEVEL – relationships and the interactions between people (rituals) FOR COMMUNITY US LEVEL – interactions across (internal and external) our organization or community (policy). TRUST US WHEN WE SAY YOU’RE IN GREAT HANDS! Hi and welcome. We are Louisa Jewell and Louis Alloro, the team behind Thriving Cities. We both hold Master of Applied Positive Psychology from University of Pennsylvania. As social entrepreneurs and facilitators, we’re united on our mission to improve the wellbeing of Canadians … one community at a time. Together we’ve been supporting the well-being of Canadians and Americans for over 30 years! LOUISA JEWELL Louisa is the Founder of the Canadian Positive Psychology Association. Louisa helps organizations and individuals think, feel and behave differently so they can reach higher levels of thriving and success. LOUIS ALLORO Louis is Founder of Champions for Change and Co-Founder of the Wellbeing Lab. Since 2007 Louis has been educating people in all sectors on human behavior and positive change. OUR MISSION IS CLEAR To create inclusive, evidence-based programs that empower individuals and communities alike. We are dedicated to fostering resilience and nurturing confidence, to create happier, healthier societies. JOIN US ON THIS JOURNEY TOWARDS EMPOWERMENT AND TRANSFORMATION, AND TOGETHER, LET’S THRIVE. Let's chat WHAT CHANGE CHAMPIONS HAVE TO SAY ABOUT CAPP “This was the best professional development I have been through, and I’ve been through a lot. I don’t have the words for what the program has meant to me. This group of people is beyond special. My biggest ah-ha moment was how we started by working on ourselves) and the power we possess collectively.” RONDA PEREZ City Manager Palmdale, CA WHAT CHANGE CHAMPIONS HAVE TO SAY ABOUT CAPP “I apply the principles in the services I provide in group and individual therapy. I really enjoyed how you presented the material and as a result I provide solution focus strength based treatment approach in the services I now provide. Clients say how refreshing this approach helps them feel more agency in their lives.” DENNIS WINGFIELD Mental Health Counsellor, Palmdale, CA WHAT CHANGE CHAMPIONS HAVE TO SAY ABOUT CAPP “We coordinated impact projects from the class, which gives us a sustainable, home-grown solution to how we do this work in our community.” MAUREEN DONKER Mayor Midland, MI WHAT CHANGE CHAMPIONS HAVE TO SAY ABOUT CAPP “I recommend this program to organizations and teams that want to dig deeper and reach higher” PATRICK MELBY Social Entrepreneur WHAT CHANGE CHAMPIONS HAVE TO SAY ABOUT CAPP “CAPP is engaging and inspiring. It has changed the way I engage at work, with people, and with my own health, but most importantly, it has brought such joy to my life.” PAM SINGER Nonprofit Leader WHAT CHANGE CHAMPIONS HAVE TO SAY ABOUT CAPP “Learning the science of wellbeing with nearly 40 other members of my community was life-changing for me. It has armed me with tools to promote wellbeing.” BRIDGETTE GRANSDEN Midland County Administrator WHAT CHANGE CHAMPIONS HAVE TO SAY ABOUT CAPP “I am now more mindful of interconnectedness in our community, and how all of the pieces contribute to making this region a better place” BETH BREDT School Principal WHAT CHANGE CHAMPIONS HAVE TO SAY ABOUT CAPP “This program changed my life and my family’s life.” DIANNA GADDI Entrepreneur PreviousNext 12345678 HOW WE'RE POSITIVELY IMPACTED COMMUNITIES MAKING POSITIVE PSYCHOGLOY WORK FOR COMMUNITIES A special edition podcast series that highlights a community wellbeing case study in Midland, Michigan, USA. Learn More “THERE IS NO POWER FOR CHANGE GREATER THAN A COMMUNITY DISCOVERING WHAT IT CARES ABOUT.” Margaret J. Wheatley GET INVOLVED READY TO TRANSFORM YOUR COMMUNITY’S WELL-BEING? Join us to create positive change and Thriving Cities! Book Louisa Book Louis STAY UPDATED WITH CHAMPIONS OF CHANGE Subscribe to our newsletter to receive the latest updates on our Thriving Cities Initiative. Be the first to know about exclusive content and special events. Enter your email to join our community of change-makers. SUBSCRIBE Loading... THANK YOU! You have successfully joined our subscriber list. * Contact * Podcast The Wellbeing Lab powered by Champions of Change - Louis Alloro 2024