www.wellandgood.com Open in urlscan Pro
192.0.66.227 Public Scan

Go To Rescan
Add Verdict Report

URL:
https://www.wellandgood.com/seated-core-exercises/
Submission: On June 13 via automatic, source links-suspicious (June 13th 2024, 11:49:41 am UTC) — Scanned from DE

Summary HTTP 106 Redirects Links 15 Behaviour Indicators

Summary

This website contacted 35 IPs in 7 countries across 26 domains to perform 106 HTTP transactions. The main IP is 192.0.66.227, located in San Francisco, United States and belongs to AUTOMATTIC, US. The main domain is www.wellandgood.com. The Cisco Umbrella rank of the primary domain is 229823.
TLS certificate: Issued by R3 on April 30th 2024. Valid for: 3 months.

This is the only time www.wellandgood.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

	IP Address	AS Autonomous System
25	192.0.66.227 192.0.66.227	2635 (AUTOMATTIC) (AUTOMATTIC)
1	2606:4700:440... 2606:4700:4400::6812:29aa	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	2a02:26f0:e30... 2a02:26f0:e300::5f64:9229	20940 (AKAMAI-ASN1) (AKAMAI-ASN1)
4	2a00:1450:400... 2a00:1450:4001:810::2008	15169 (GOOGLE) (GOOGLE)
1	104.18.2.13 104.18.2.13	13335 (CLOUDFLAR...) (CLOUDFLARENET)
2	18.172.112.109 18.172.112.109	16509 (AMAZON-02) (AMAZON-02)
4	13.224.186.120 13.224.186.120	16509 (AMAZON-02) (AMAZON-02)
1	2606:4700::68... 2606:4700::6810:cc16	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	2606:4700::68... 2606:4700::6811:f9cb	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	3.161.75.177 3.161.75.177	16509 (AMAZON-02) (AMAZON-02)
1	18.66.112.4 18.66.112.4	16509 (AMAZON-02) (AMAZON-02)
11	2a02:26f0:310... 2a02:26f0:3100::1735:2853	20940 (AKAMAI-ASN1) (AKAMAI-ASN1)
1	2a00:1450:400... 2a00:1450:4001:80f::200a	15169 (GOOGLE) (GOOGLE)
1	2a02:26f0:310... 2a02:26f0:3100::1735:2823	20940 (AKAMAI-ASN1) (AKAMAI-ASN1)
1	13.227.217.72 13.227.217.72	16509 (AMAZON-02) (AMAZON-02)
2	52.84.174.60 52.84.174.60	16509 (AMAZON-02) (AMAZON-02)
1	2a00:1450:400... 2a00:1450:4001:830::2003	15169 (GOOGLE) (GOOGLE)
1	23.218.48.210 23.218.48.210	16625 (AKAMAI-AS) (AKAMAI-AS)
1	63.34.81.234 63.34.81.234	16509 (AMAZON-02) (AMAZON-02)
1	2620:116:800d... 2620:116:800d:21:7eb1:3826:be7e:d981	16509 (AMAZON-02) (AMAZON-02)
8	142.250.184.232 142.250.184.232	15169 (GOOGLE) (GOOGLE)
14	2606:4700::68... 2606:4700::6813:b234	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	35.241.9.51 35.241.9.51	396982 (GOOGLE-CL...) (GOOGLE-CLOUD-PLATFORM)
1	185.89.210.244 185.89.210.244	29990 (ASN-APPNEX) (ASN-APPNEX)
1	2600:9000:223... 2600:9000:223c:5400:6:44e3:f8c0:93a1	16509 (AMAZON-02) (AMAZON-02)
2	34.107.254.252 34.107.254.252	396982 (GOOGLE-CL...) (GOOGLE-CLOUD-PLATFORM)
2	2606:4700:440... 2606:4700:4400::ac40:9b77	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	2620:116:800d... 2620:116:800d:21:ef75:8280:f209:5ba1	16509 (AMAZON-02) (AMAZON-02)
3	44.241.141.57 44.241.141.57	16509 (AMAZON-02) (AMAZON-02)
4	172.67.149.20 172.67.149.20	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1	172.234.63.227 172.234.63.227	63949 (AKAMAI-LI...) (AKAMAI-LINODE-AP Akamai Connected Cloud)
2	142.250.184.194 142.250.184.194	15169 (GOOGLE) (GOOGLE)
2	52.213.45.119 52.213.45.119	16509 (AMAZON-02) (AMAZON-02)
1	18.244.15.236 18.244.15.236	16509 (AMAZON-02) (AMAZON-02)
106	35

25 192.0.66.227 (San Francisco, United States)

ASN2635 (AUTOMATTIC, US)

www.wellandgood.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2606:4700:4400::6812:29aa (United States)

ASN13335 (CLOUDFLARENET, US)

5814efa5-d41d-4a89-b176-1cc26fae87cd.edge.permutive.app	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a02:26f0:e300::5f64:9229 (Prague, Czech Republic)

ASN20940 (AKAMAI-ASN1, NL)

amp.akamaized.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 2a00:1450:4001:810::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

www.googletagmanager.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 104.18.2.13 (None, )

ASN13335 (CLOUDFLARENET, US)

reve.leafmedia.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 18.172.112.109 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-172-112-109.fra60.r.cloudfront.net

cdn.adsafeprotected.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 13.224.186.120 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-224-186-120.fra2.r.cloudfront.net

c.amazon-adsystem.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2606:4700::6810:cc16 (United States)

ASN13335 (CLOUDFLARENET, US)

eum.instana.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2606:4700::6811:f9cb (United States)

ASN13335 (CLOUDFLARENET, US)

unpkg.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 3.161.75.177 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-3-161-75-177.fra56.r.cloudfront.net

d1z2jf7jlzjs58.cloudfront.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 18.66.112.4 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-66-112-4.fra56.r.cloudfront.net

cdn.p-n.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

11 2a02:26f0:3100::1735:2853 (Frankfurt am Main, Germany)

ASN20940 (AKAMAI-ASN1, NL)

use.typekit.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:80f::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

fonts.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a02:26f0:3100::1735:2823 (Frankfurt am Main, Germany)

ASN20940 (AKAMAI-ASN1, NL)

p.typekit.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 13.227.217.72 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-227-217-72.ams54.r.cloudfront.net

cdn.parsely.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 52.84.174.60 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-84-174-60.cdg50.r.cloudfront.net

config.aps.amazon-adsystem.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:830::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

fonts.gstatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 23.218.48.210 (Haarlem, Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a23-218-48-210.deploy.static.akamaitechnologies.com

secure.cdn.fastclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 63.34.81.234 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-63-34-81-234.eu-west-1.compute.amazonaws.com

p1.parsely.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2620:116:800d:21:7eb1:3826:be7e:d981 (United States)

ASN16509 (AMAZON-02, US)

secure.quantserve.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

8 142.250.184.232 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s12-in-f8.1e100.net

www.googletagmanager.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

14 2606:4700::6813:b234 (United States)

ASN13335 (CLOUDFLARENET, US)

cdn.cookielaw.org	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 35.241.9.51 (Kansas City, United States)

ASN396982 (GOOGLE-CLOUD-PLATFORM, US)
PTR: 51.9.241.35.bc.googleusercontent.com

5814efa5-d41d-4a89-b176-1cc26fae87cd.prmutv.co	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 185.89.210.244 (Frankfurt am Main, Germany)

ASN29990 (ASN-APPNEX, US)
PTR: 946.bm-nginx-loadbalancer.mgmt.ams3.adnexus.net

ib.adnxs.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:223c:5400:6:44e3:f8c0:93a1 (United States)

ASN16509 (AMAZON-02, US)

rules.quantcount.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 34.107.254.252 (Kansas City, United States)

ASN396982 (GOOGLE-CLOUD-PLATFORM, US)
PTR: 252.254.107.34.bc.googleusercontent.com

api.permutive.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2606:4700:4400::ac40:9b77 (United States)

ASN13335 (CLOUDFLARENET, US)

geolocation.onetrust.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2620:116:800d:21:ef75:8280:f209:5ba1 (United States)

ASN16509 (AMAZON-02, US)

pixel.quantcount.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 44.241.141.57 (Boardman, United States)

ASN16509 (AMAZON-02, US)
PTR: ec2-44-241-141-57.us-west-2.compute.amazonaws.com

eum-red-saas.instana.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 172.67.149.20 (United States)

ASN13335 (CLOUDFLARENET, US)

xrr7bmxcyzsfrnxgk.ay.delivery	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 172.234.63.227 (Paris, France)

ASN63949 (AKAMAI-LINODE-AP Akamai Connected Cloud, SG)
PTR: 172-234-63-227.ip.linodeusercontent.com

segment-data.zqtk.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 142.250.184.194 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s11-in-f2.1e100.net

securepubads.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 52.213.45.119 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-213-45-119.eu-west-1.compute.amazonaws.com

pixel.adsafeprotected.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 18.244.15.236 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-244-15-236.fra56.r.cloudfront.net

aax.amazon-adsystem.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

	Apex Domain Subdomains	Transfer
25	wellandgood.com www.wellandgood.com — Cisco Umbrella Rank: 229823	391 KB
14	cookielaw.org cdn.cookielaw.org — Cisco Umbrella Rank: 378	300 KB
12	typekit.net use.typekit.net — Cisco Umbrella Rank: 649 p.typekit.net — Cisco Umbrella Rank: 810	214 KB
12	googletagmanager.com www.googletagmanager.com — Cisco Umbrella Rank: 79	114 KB
7	amazon-adsystem.com c.amazon-adsystem.com — Cisco Umbrella Rank: 351 config.aps.amazon-adsystem.com — Cisco Umbrella Rank: 733 aax.amazon-adsystem.com — Cisco Umbrella Rank: 494	81 KB
4	ay.delivery xrr7bmxcyzsfrnxgk.ay.delivery — Cisco Umbrella Rank: 453949	64 KB
4	instana.io eum.instana.io — Cisco Umbrella Rank: 10146 eum-red-saas.instana.io — Cisco Umbrella Rank: 17329	12 KB
4	adsafeprotected.com cdn.adsafeprotected.com — Cisco Umbrella Rank: 4998 pixel.adsafeprotected.com — Cisco Umbrella Rank: 773	7 KB
2	doubleclick.net securepubads.g.doubleclick.net — Cisco Umbrella Rank: 235	174 KB
2	onetrust.com geolocation.onetrust.com — Cisco Umbrella Rank: 638	532 B
2	permutive.com api.permutive.com — Cisco Umbrella Rank: 2577	436 B
2	quantcount.com rules.quantcount.com — Cisco Umbrella Rank: 1551 pixel.quantcount.com — Cisco Umbrella Rank: 3938	26 KB
2	parsely.com cdn.parsely.com — Cisco Umbrella Rank: 3743 p1.parsely.com — Cisco Umbrella Rank: 2578	26 KB
1	zqtk.net segment-data.zqtk.net — Cisco Umbrella Rank: 13923	522 B
1	adnxs.com ib.adnxs.com — Cisco Umbrella Rank: 283	706 B
1	prmutv.co 5814efa5-d41d-4a89-b176-1cc26fae87cd.prmutv.co — Cisco Umbrella Rank: 150902	397 B
1	quantserve.com secure.quantserve.com — Cisco Umbrella Rank: 1587	9 KB
1	fastclick.net secure.cdn.fastclick.net — Cisco Umbrella Rank: 1328	17 KB
1	gstatic.com fonts.gstatic.com	15 KB
1	googleapis.com fonts.googleapis.com — Cisco Umbrella Rank: 77	1001 B
1	p-n.io cdn.p-n.io — Cisco Umbrella Rank: 4823	56 KB
1	cloudfront.net d1z2jf7jlzjs58.cloudfront.net	1 KB
1	unpkg.com unpkg.com — Cisco Umbrella Rank: 1017	4 KB
1	leafmedia.io reve.leafmedia.io — Cisco Umbrella Rank: 160562	23 KB
1	akamaized.net amp.akamaized.net — Cisco Umbrella Rank: 10144	63 KB
1	permutive.app 5814efa5-d41d-4a89-b176-1cc26fae87cd.edge.permutive.app — Cisco Umbrella Rank: 222844	112 KB
106	26

	Domain	Requested by
25	www.wellandgood.com	www.wellandgood.com eum.instana.io
14	cdn.cookielaw.org	www.googletagmanager.com eum.instana.io www.wellandgood.com cdn.cookielaw.org
12	www.googletagmanager.com	www.wellandgood.com
11	use.typekit.net	www.wellandgood.com
4	xrr7bmxcyzsfrnxgk.ay.delivery	reve.leafmedia.io eum.instana.io xrr7bmxcyzsfrnxgk.ay.delivery
4	c.amazon-adsystem.com	www.wellandgood.com eum.instana.io
3	eum-red-saas.instana.io	eum.instana.io
2	pixel.adsafeprotected.com	www.wellandgood.com eum.instana.io
2	securepubads.g.doubleclick.net	reve.leafmedia.io securepubads.g.doubleclick.net
2	geolocation.onetrust.com	cdn.cookielaw.org eum.instana.io
2	api.permutive.com	eum.instana.io
2	config.aps.amazon-adsystem.com	c.amazon-adsystem.com
2	cdn.adsafeprotected.com	www.wellandgood.com reve.leafmedia.io
1	aax.amazon-adsystem.com	eum.instana.io
1	segment-data.zqtk.net	eum.instana.io
1	pixel.quantcount.com	eum.instana.io
1	rules.quantcount.com	secure.quantserve.com
1	ib.adnxs.com	eum.instana.io
1	5814efa5-d41d-4a89-b176-1cc26fae87cd.prmutv.co	eum.instana.io
1	secure.quantserve.com	www.googletagmanager.com
1	p1.parsely.com	www.wellandgood.com
1	secure.cdn.fastclick.net	www.wellandgood.com
1	fonts.gstatic.com	fonts.googleapis.com
1	cdn.parsely.com	d1z2jf7jlzjs58.cloudfront.net
1	p.typekit.net	www.wellandgood.com
1	fonts.googleapis.com	www.wellandgood.com
1	cdn.p-n.io	www.wellandgood.com
1	d1z2jf7jlzjs58.cloudfront.net	www.wellandgood.com
1	unpkg.com	www.wellandgood.com
1	eum.instana.io	www.wellandgood.com
1	reve.leafmedia.io	www.wellandgood.com
1	amp.akamaized.net	www.wellandgood.com
1	5814efa5-d41d-4a89-b176-1cc26fae87cd.edge.permutive.app	www.wellandgood.com
106	33

This site contains links to these domains. Also see Links.

Domain
www.facebook.com
pinterest.com
www.twitter.com
www.youtube.com
instagram.com
twitter.com
clubhealth.uk
www.clubhealth.uk
www.pilates.com
www.linkedin.com
cookiepedia.co.uk
www.onetrust.com

Subject Issuer	Validity	Valid
wellandgood.com R3	`2024-04-30` - `2024-07-29`	3 months	crt.sh
permutive.app Cloudflare Inc ECC CA-3	`2024-03-05` - `2024-12-31`	10 months	crt.sh
a248.e.akamai.net DigiCert TLS RSA SHA256 2020 CA1	`2024-04-18` - `2025-04-19`	a year	crt.sh
*.google-analytics.com WR2	`2024-05-27` - `2024-08-19`	3 months	crt.sh
reve.leafmedia.io GTS CA 1P5	`2024-05-23` - `2024-08-21`	3 months	crt.sh
*.adsafeprotected.com Amazon RSA 2048 M03	`2024-04-21` - `2025-05-19`	a year	crt.sh
c.amazon-adsystem.com Amazon RSA 2048 M01	`2023-12-30` - `2024-12-04`	a year	crt.sh
*.instana.io DigiCert Global G2 TLS RSA SHA256 2020 CA1	`2023-09-20` - `2024-09-19`	a year	crt.sh
unpkg.com GTS CA 1P5	`2024-05-30` - `2024-08-28`	3 months	crt.sh
*.cloudfront.net Amazon RSA 2048 M01	`2023-10-10` - `2024-09-19`	a year	crt.sh
pushlycdn.com Amazon RSA 2048 M03	`2023-12-16` - `2025-01-12`	a year	crt.sh
use.typekit.net DigiCert Global G2 TLS RSA SHA256 2020 CA1	`2024-02-01` - `2025-03-03`	a year	crt.sh
upload.video.google.com WR2	`2024-05-27` - `2024-08-19`	3 months	crt.sh
*.parsely.com Amazon RSA 2048 M03	`2024-04-05` - `2025-05-04`	a year	crt.sh
config.aps.amazon-adsystem.com Amazon RSA 2048 M02	`2024-01-21` - `2025-02-19`	a year	crt.sh
*.gstatic.com WR2	`2024-05-27` - `2024-08-19`	3 months	crt.sh
secure.cdn.fastclick.net DigiCert TLS RSA SHA256 2020 CA1	`2023-10-03` - `2024-10-03`	a year	crt.sh
quantserve.com R3	`2024-04-25` - `2024-07-24`	3 months	crt.sh
cookielaw.org Cloudflare Inc ECC CA-3	`2024-03-01` - `2024-12-31`	10 months	crt.sh
*.prmutv.co R3	`2024-05-23` - `2024-08-21`	3 months	crt.sh
*.adnxs.com GeoTrust ECC CA 2018	`2024-02-14` - `2025-03-16`	a year	crt.sh
api.permutive.com R10	`2024-06-13` - `2024-09-11`	3 months	crt.sh
onetrust.com Cloudflare Inc ECC CA-3	`2023-11-13` - `2024-11-12`	a year	crt.sh
ay.delivery GTS CA 1P5	`2024-04-22` - `2024-07-21`	3 months	crt.sh
*.zqtk.net R3	`2024-04-03` - `2024-07-02`	3 months	crt.sh
*.g.doubleclick.net WR2	`2024-05-27` - `2024-08-19`	3 months	crt.sh
fw.adsafeprotected.com Amazon RSA 2048 M02	`2024-02-28` - `2025-03-29`	a year	crt.sh
alt1-3ps.amazon-adsystem.com Amazon RSA 2048 M03	`2024-03-29` - `2025-04-28`	a year	crt.sh

This page contains 1 frames:

Primary Page: https://www.wellandgood.com/seated-core-exercises/
Frame ID: D8804D625405133426E572FDC8401D5A
Requests: 107 HTTP requests in this frame

Screenshot
Live screenshot

Full Image

Page Title

3 Seated Core Exercises You Can Do at Your Desk | Well+Good

Detected technologies

WordPress (CMS) Expand

Overall confidence: 100%
Detected patterns

/wp-(?:content|includes)/

Yoast SEO (SEO) Expand

Overall confidence: 100%
Detected patterns

<!-- This site is optimized with the Yoast (?:WordPress )?SEO plugin v([\d.]+) -

AppNexus (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

adnxs\.(?:net|com)

Google Tag Manager (Tag Managers) Expand

Overall confidence: 100%
Detected patterns

googletagmanager\.com/gtm\.js

OneTrust (Cookie compliance) Expand

Overall confidence: 100%
Detected patterns

cdn\.cookielaw\.org
otSDKStub\.js

Quantcast Measure (Analytics) Expand

Overall confidence: 100%
Detected patterns

\.quantserve\.com/quant\.js

Page Statistics

106
Requests

99 %
HTTPS

41 %
IPv6

26
Domains

33
Subdomains

35
IPs

7
Countries

1714 kB
Transfer

6241 kB
Size

11
Cookies

15 Outgoing links

These are links going to different origins than the main page.

URL: https://www.facebook.com/iamwellandgood

Search URL Search Domain Scan URL

URL: http://pinterest.com/iamwellandgood

Search URL Search Domain Scan URL

URL: http://www.twitter.com/iamwellandgood

Search URL Search Domain Scan URL

URL: https://www.youtube.com/channel/UC1bcqvAnNsBoq_RWJNxYvhQ

Search URL Search Domain Scan URL

URL: http://instagram.com/iamwellandgood

Search URL Search Domain Scan URL

URL: https://pinterest.com/pin/create/link/?url=https%3A%2F%2Fwww.wellandgood.com%2Fseated-core-exercises%2F&description=3%20Seated%20Core%20Exercises%20You%20Can%20Do%20on%20Your%20Daily%20Commute&media=https%3A%2F%2Fwww.wellandgood.com%2Fwp-content%2Fuploads%2F2023%2F03%2FIMG_2023-3-26-151917.jpg
Title: Pin It

Search URL Search Domain Scan URL

URL: https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.wellandgood.com%2Fseated-core-exercises%2F
Title: Share on facebook

Search URL Search Domain Scan URL

URL: https://twitter.com/share?text=3%20Seated%20Core%20Exercises%20You%20Can%20Do%20on%20Your%20Daily%20Commute%20via%20%40iamwellandgood&url=https%3A%2F%2Fwww.wellandgood.com%2Fseated-core-exercises%2F
Title: Share on twitter

Search URL Search Domain Scan URL

URL: https://clubhealth.uk/club/#:~:text=Luis%20Ribeiro%20is%20the%20Founder,improve%20their%20wellbeing%20and%20longevity.
Title: Luis Ribeiro

Search URL Search Domain Scan URL

URL: https://www.clubhealth.uk/
Title: Club Health

Search URL Search Domain Scan URL

URL: https://www.pilates.com/
Title: Balanced Body

Search URL Search Domain Scan URL

URL: https://www.linkedin.com/in/lindyroyer
Title: Lindy Royer, PT, NCPT

Search URL Search Domain Scan URL

URL: https://cookiepedia.co.uk/giving-consent-to-cookies
Title: More information

Search URL Search Domain Scan URL

URL: https://www.onetrust.com/products/cookie-consent/

Search URL Search Domain Scan URL

Redirected requests

There were HTTP redirect chains for the following requests:

106 HTTP transactions
1 data transactions

Method
Protocol Status Resource
Path Size
x-fer Time
Latency Type
MIME-Type IP
Location

GET
H2 200 Primary Request / Show response
www.wellandgood.com/seated-core-exercises/ 202 KB
37 KB 1014ms
957ms Document
text/html 192.0.66.227
AUTOMATTIC

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Show headers Download Go to

Full URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx / WordPress VIP <https://wpvip.com>
Resource Hash: ee5c24ab0799405e8fc0d28292024e10d305ddd97659f91455a12995b20baf28

Request headers

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Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-mobile: ?0
sec-ch-ua-platform: "Win32"

Response headers

accept-ranges: bytes
cache-control: max-age=300, must-revalidate
content-encoding: br
content-type: text/html; charset=UTF-8
date: Thu, 13 Jun 2024 11:49:34 GMT
host-header: a9130478a60e5f9135f765b23f26593b
link: <https://www.wellandgood.com/wp-json/>; rel="https://api.w.org/" <https://www.wellandgood.com/wp-json/wp/v2/posts/1035535>; rel="alternate"; type="application/json" <https://www.wellandgood.com/?p=1035535>; rel=shortlink
server: nginx
vary: Accept-Encoding
x-cache: MISS
x-hacker: If you're reading this, you should visit wpvip.com/careers and apply to join the fun, mention this header.
x-powered-by: WordPress VIP <https://wpvip.com>
x-rq: hhn2 111 253 443

GET
H2 200 5814efa5-d41d-4a89-b176-1cc26fae87cd-web.js Show response
5814efa5-d41d-4a89-b176-1cc26fae87cd.edge.permutive.app/ 503 KB
112 KB 136ms
43ms Script
application/javascript 2606:4700:4400::6812:29aa
CLOUDFLARENET

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Full URL: https://5814efa5-d41d-4a89-b176-1cc26fae87cd.edge.permutive.app/5814efa5-d41d-4a89-b176-1cc26fae87cd-web.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700:4400::6812:29aa , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
cf-cache-status: HIT
x-goog-meta-oid: 5814efa5-d41d-4a89-b176-1cc26fae87cd
age: 0
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x-goog-metageneration: 1
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server: cloudflare
etag: "186a36c3ac953d93f55dfc0d4e7ad5c9"
vary: Accept-Encoding
x-goog-generation: 1718095677292312
content-type: application/javascript
x-goog-hash: crc32c=sJCdQw==, md5=GGo2w6yVPZP1XfwNTnrVyQ==
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x-goog-stored-content-length: 113852
accept-ranges: bytes
timing-allow-origin: *
cf-ray: 8931dba95f8cbb7d-FRA
expires: Thu, 13 Jun 2024 12:04:34 GMT

GET
H2 200 IMG_2023-3-26-151917.jpg
www.wellandgood.com/wp-content/uploads/2023/03/ 74 KB
74 KB 200ms
200ms Image
image/webp 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/uploads/2023/03/IMG_2023-3-26-151917.jpg?w=936&h=625
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: cc6147935687007ff87b93f387c1760cf59b93b2b884569ec2c46dc1e2689c0e

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
x-rq: hhn2 109 202 443
last-modified: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "63300e6d5dbea5cf"
vary: Accept
x-cache: MISS
content-type: image/webp
cache-control: max-age=31536000
accept-ranges: bytes, bytes
content-length: 75344

GET
H/1.1 200
OK player.esi Show response
amp.akamaized.net/hosted/1.1/ 267 KB
63 KB 2096ms
1926ms Script
application/x-javascript 2a02:26f0:e300::5f64:9229
AKAMAI-ASN1

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Full URL: https://amp.akamaized.net/hosted/1.1/player.esi?apikey=leafgroup.trial&version=9.0.14
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: HTTP/1.1
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:e300::5f64:9229 Prague, Czech Republic, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: AkamaiNetStorage /
Resource Hash: cec8014cf3647fc87d3d00b07704f34265f837f3b945ac198945f98e3c08b8fc

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

Date: Thu, 13 Jun 2024 11:49:36 GMT
Content-Encoding: gzip
PROTO: https
Server: AkamaiNetStorage
ETag: "22c8e983ad99cc0570d21c8e586cb8e9:1597899815"
Vary: Accept-Encoding
Transfer-Encoding: chunked
Content-Type: application/x-javascript
Access-Control-Allow-Origin: *
Cache-Control: max-age=5
Connection: keep-alive, Transfer-Encoding

GET
H2 200 gtm.js Show response
www.googletagmanager.com/ 359 KB
113 KB 173ms
71ms Script
application/javascript 2a00:1450:4001:810::2008
GOOGLE

General

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Full URL

https://www.googletagmanager.com/gtm.js?id=GTM-5Q356Q

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

Google Tag Manager /

Resource Hash

3ad06d54e9810d29bc24a92890bf6561a3af8429568fece8f79abdd18b47dbc6

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
strict-transport-security: max-age=31536000; includeSubDomains
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 115664
x-xss-protection: 0
last-modified: Thu, 13 Jun 2024 09:00:00 GMT
server: Google Tag Manager
vary: Accept-Encoding
content-type: application/javascript; charset=UTF-8
access-control-allow-origin: *
cache-control: private, max-age=900
access-control-allow-credentials: true
access-control-allow-headers: Cache-Control
expires: Thu, 13 Jun 2024 11:49:34 GMT

GET
H3 200 wellandgood.js Show response
reve.leafmedia.io/ 85 KB
23 KB 152ms
53ms Script
text/javascript 104.18.2.13
CLOUDFLARENET

General

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Show headers Download Go to

Full URL

https://reve.leafmedia.io/wellandgood.js

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

QUIC, , AES_128_GCM

Server

104.18.2.13 -, , ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

a68afb64ed4e9ac09952cf9242b6b52a3b413a36f6e36ee832d872530412bf1b

Security Headers

Name	Value
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
strict-transport-security: max-age=15724800; includeSubDomains
content-encoding: br
cf-cache-status: HIT
last-modified: Mon, 03 Jun 2024 22:40:25 GMT
server: cloudflare
age: 151895
vary: Accept-Encoding
content-type: text/javascript
cache-control: public, max-age=30
cf-ray: 8931dba9cb069769-FRA
alt-svc: h3=":443"; ma=86400
expires: Thu, 13 Jun 2024 11:50:04 GMT

GET
H/1.1 200
OK iasPET.1.js Show response
cdn.adsafeprotected.com/ 22 KB
7 KB 146ms
42ms Script
application/javascript 18.172.112.109
AMAZON-02

General

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Full URL: https://cdn.adsafeprotected.com/iasPET.1.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: HTTP/1.1
Security: TLS 1.3, , AES_128_GCM
Server: 18.172.112.109 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-18-172-112-109.fra60.r.cloudfront.net
Software: AmazonS3 /
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

Date: Mon, 10 Jun 2024 02:01:46 GMT
Content-Encoding: gzip
Via: 1.1 8c697b4cc5726ac95109fd0b5c794d72.cloudfront.net (CloudFront)
Last-Modified: Wed, 02 Jun 2021 17:38:57 GMT
Server: AmazonS3
X-Amz-Cf-Pop: FRA60-P8
Age: 294469
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Vary: Accept-Encoding
Content-Type: application/javascript
X-Cache: Hit from cloudfront
Cache-Control: max-age=604800
Connection: keep-alive
X-Amz-Cf-Id: IW_TK0-I_v5WxibmXlUsyl1JvF8ndL405UglOznj-Amk5fMKetDiLg==

GET
H2 200 apstag.js Show response
c.amazon-adsystem.com/aax2/ 308 KB
76 KB 148ms
35ms Script
application/javascript 13.224.186.120
AMAZON-02

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Full URL: https://c.amazon-adsystem.com/aax2/apstag.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 13.224.186.120 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-13-224-186-120.fra2.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: c1ee48fdc9c11e6866e86ddc8c850aceff697a6e0b1ee20f1dd2d1877b3c66cd

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:16:10 GMT
content-encoding: gzip
via: 1.1 b04a6cb0bde4a78c29099913e07f9056.cloudfront.net (CloudFront), 1.1 5a5b94c62ea85e0c0d78b169589b08b4.cloudfront.net (CloudFront)
last-modified: Tue, 11 Jun 2024 21:55:26 GMT
server: AmazonS3
x-amz-cf-pop: FRA60-P1, FRA2-C1
age: 2005
x-amz-server-side-encryption: AES256
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vary: Accept-Encoding
x-cache: Hit from cloudfront
content-type: application/javascript
cache-control: max-age=3600
x-amz-cf-id: E0Qr3eGHq8LXxFb7rJVa4RKxz8DA6M5qQIcm9hdBftaT6_oRLCe9qg==

GET
H2 200 eum.min.js Show response
eum.instana.io/ 30 KB
11 KB 149ms
44ms Script
application/javascript 2606:4700::6810:cc16
CLOUDFLARENET

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Full URL: https://eum.instana.io/eum.min.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700::6810:cc16 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: gzip
via: 1.1 google
cf-cache-status: HIT
last-modified: Thu, 1 Jan 1970 00:00:01 GMT
server: cloudflare
age: 141902
etag: -933084406--gzip
vary: Accept-Encoding
content-type: application/javascript;charset=UTF-8
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cache-control: public, max-age=604800, stale-while-revalidate=2678400, stale-if-error=2678400
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
cf-ray: 8931dba9cb173aa4-FRA

GET
H2 200 web-vitals.js Show response
unpkg.com/web-vitals@3.5.0/dist/ 8 KB
4 KB 159ms
47ms Script
application/javascript 2606:4700::6811:f9cb
CLOUDFLARENET

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Full URL

https://unpkg.com/web-vitals@3.5.0/dist/web-vitals.js?module

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6811:f9cb , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare / Express

Resource Hash

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Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
via: 1.1 fly.io
cf-cache-status: HIT
x-content-type-options: nosniff
strict-transport-security: max-age=31536000; includeSubDomains; preload
age: 148965
x-powered-by: Express
fly-request-id: 01J048TZNAYXJGJAM6TCP1YYCQ-fra
server: cloudflare
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vary: Accept-Encoding
content-type: application/javascript; charset=utf-8
access-control-allow-origin: *
cache-control: public, max-age=31536000
cf-ray: 8931dba9cbc62c7a-FRA

GET
H2 200 Profile-pic-2021-scaled.jpg
www.wellandgood.com/wp-content/uploads/2022/09/ 344 B
560 B 41ms
38ms Image
image/webp 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/uploads/2022/09/Profile-pic-2021-scaled.jpg?w=24
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: 131fcb63ba3cee32a8d5d013f98f9ae0ec616146698f2400c5e4e2ef372d9a0b

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
x-rq: hhn2 109 196 443
last-modified: Wed, 12 Jun 2024 10:25:31 GMT
server: nginx
etag: "b63b953f1fbca053"
vary: Accept
x-cache: HIT
content-type: image/webp
cache-control: max-age=31536000
accept-ranges: bytes, bytes
content-length: 344

GET
H2 200 spacer.gif
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/img/ 26 B
210 B 26ms
23ms Image
image/gif 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/img/spacer.gif
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: 3b7b8a4b411ddf8db9bacc2f3aabf406f8e4c0c087829b336ca331c40adfdff1

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
x-rq: hhn2 111 254 443
last-modified: Fri, 23 Feb 2024 10:26:46 GMT
server: nginx
etag: "65d872e6-1a"
x-cache: HIT
content-type: image/gif
cache-control: max-age=31536000
accept-ranges: bytes
content-length: 26

GET
H/1.1 200
OK p.js Show response
d1z2jf7jlzjs58.cloudfront.net/ 930 B
1 KB 144ms
43ms Script
application/javascript 3.161.75.177
AMAZON-02

General

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Show headers Download Go to

Full URL: https://d1z2jf7jlzjs58.cloudfront.net/p.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: HTTP/1.1
Security: TLS 1.3, , AES_128_GCM
Server: 3.161.75.177 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-3-161-75-177.fra56.r.cloudfront.net
Software: nginx /
Resource Hash: 62f586be8571b23584eb4a60a45a3157ff7c8388b1b1e3b4e8890e243b3e47de

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

Date: Thu, 13 Jun 2024 04:12:56 GMT
Via: 1.1 6fa384f51cde51d7c86ee18d17ac3eaa.cloudfront.net (CloudFront)
X-Amz-Cf-Pop: FRA56-P10
Age: 27398
X-Cache: Hit from cloudfront
Connection: keep-alive
Content-Length: 930
Pragma: public
Last-Modified: Wed, 06 May 2020 20:19:48 GMT
Server: nginx
ETag: "5eb31be4-3a2"
Content-Type: application/javascript
Cache-Control: max-age=86400, public
Accept-Ranges: bytes
X-Amz-Cf-Id: DGu6p8eSqNVgkERXSZyt3TdnbKK-3cNT1pcUv7Hedf5UNpD4a7hliw==
Expires: Fri, 14 Jun 2024 04:12:56 GMT

GET
H2 200 /
www.wellandgood.com/_static/ 452 KB
65 KB 24ms
22ms Stylesheet
text/css 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
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URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: 014664d4a82700d7bc73d286969e6b2cc2b1588d7d31124a38fe67330f34179d

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 253 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
vary: Accept-Encoding
x-cache: HIT
content-type: text/css;charset=utf-8
cache-control: max-age=31536000
accept-ranges: bytes

GET
H2 200 pushly-sdk.min.js Show response
cdn.p-n.io/ 272 KB
56 KB 143ms
43ms Script
application/javascript 18.66.112.4
AMAZON-02

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Full URL: https://cdn.p-n.io/pushly-sdk.min.js?domain_key=w6MKZpunTxnvC1ZppsdFZQENdmxfmGJqAPgz&ver=6.4.4
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 18.66.112.4 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-18-66-112-4.fra56.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 62a9eb164dcd96a14755e4f6eff354b336da309f735d59e1821b34a0a7004e9a

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:46:00 GMT
content-encoding: gzip
via: 1.1 eb6e5773d654b9aeadbed8169564506c.cloudfront.net (CloudFront)
last-modified: Mon, 10 Jun 2024 12:20:26 GMT
server: AmazonS3
x-amz-cf-pop: FRA56-P5
age: 265
x-amz-server-side-encryption: AES256
etag: W/"a47f67e0028625d90eae8f021ce8555e"
vary: Accept-Encoding
x-cache: Hit from cloudfront
content-type: application/javascript
cache-control: max-age=300
x-amz-cf-id: -ubgoS58XGwwisxFJGsEzehP_zE7MKgh3PWwGj43wY5qU9kU_CirsQ==

GET
H2 200 / Show response
www.wellandgood.com/_static/ 40 KB
13 KB 24ms
24ms Script
application/javascript 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: 33842305732b82d67bb561258f173939b7928d564836b4b11f26c6a18c9d5591

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 254 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
accept-ranges: bytes

GET
H2 200 iconfont.woff2
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/fonts/ 61 KB
62 KB 39ms
27ms Font
application/font-woff2 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/fonts/iconfont.woff2
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: e1e8e49ca0b7dd21d87f99adef39d4dde8cc6d4f5d058f7a7495e5c379905bf0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
x-rq: hhn2 111 254 443
last-modified: Fri, 23 Feb 2024 10:26:46 GMT
server: nginx
etag: "65d872e6-f5d8"
x-cache: HIT
content-type: application/font-woff2
access-control-allow-origin: *
access-control-allow-methods: GET, HEAD
cache-control: max-age=300, must-revalidate
accept-ranges: bytes
content-length: 62936

GET
H2 200 l
use.typekit.net/af/6469f1/000000000000000000012108/27/ 25 KB
25 KB 286ms
73ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

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Full URL: https://use.typekit.net/af/6469f1/000000000000000000012108/27/l?fvd=n5&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: f42ca2577d449a0a71e253026629d50e79ce18693c50abb0474eb8f677079399

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "d79c0c7fdfdc470f73009c0d4db6d5c7987d5f78"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 25296

GET
H2 200 l
use.typekit.net/af/ac6334/000000000000000000012059/27/ 29 KB
29 KB 307ms
94ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

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Full URL: https://use.typekit.net/af/ac6334/000000000000000000012059/27/l?fvd=n4&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: 0216c8dc29523e3ff49d1831d3ca3631eb225f80924b590c890c3b24228c7aba

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "4fc6598b8ab354a0519cf28edb49b1ef3cfa7429"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 29676

GET
H2 200 l
use.typekit.net/af/04ec74/00000000000000000001205b/27/ 29 KB
29 KB 274ms
62ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

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Full URL: https://use.typekit.net/af/04ec74/00000000000000000001205b/27/l?fvd=n7&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "1c4557ace28950fbc49487c3a85660222d5fe232"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 29588

GET
H2 200 l
use.typekit.net/af/3da9bf/00000000000000003b9b2063/27/ 35 KB
35 KB 299ms
91ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

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Full URL: https://use.typekit.net/af/3da9bf/00000000000000003b9b2063/27/l?fvd=n4&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: f18864001522dcb0cc98afade5c3f1a716b511869bc5411079bf894c34045116

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "d6768399f3b9304a9ed13c680eb3e17f92e754f3"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 35996

GET
H2 200 css2
fonts.googleapis.com/ 3 KB
1001 B 204ms
27ms Stylesheet
text/css 2a00:1450:4001:80f::200a
GOOGLE

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Full URL

https://fonts.googleapis.com/css2?family=Archivo:ital,wght@0,500;1,600&display=swap

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:80f::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

ESF /

Resource Hash

c9845133ab2f1da03d3d2f52e771b77bcdc7770da2904220de690807183e2376

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Content-Type-Options	nosniff
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

strict-transport-security: max-age=31536000
date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: gzip
x-content-type-options: nosniff
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
x-xss-protection: 0
last-modified: Thu, 13 Jun 2024 11:49:34 GMT
server: ESF
cross-origin-opener-policy: same-origin-allow-popups
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
access-control-allow-origin: *
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires: Thu, 13 Jun 2024 11:49:34 GMT

GET
H2 200 p.css
p.typekit.net/ 5 B
174 B 245ms
49ms Stylesheet
text/css 2a02:26f0:3100::1735:2823
AKAMAI-ASN1

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Full URL: https://p.typekit.net/p.css?s=1&k=wif1vuz&ht=tk&f=13464.13465.13466.13467.13468.13469.13470.13471.13472.13473.13474.13475.24425.24426.24427.34517.39510.39511.39512.39513.39514.39515.39516.39517.39518.39519.39520.39521.39522.39523.39524.39525.39526.39527&a=46370450&app=typekit&e=css
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
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Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2823 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: 1c0ff118a4290c99f39c90abb38703a866e47251b23cca20266c69c812ccafeb

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
last-modified: Sun, 19 May 2024 12:57:48 GMT
server: nginx
etag: "6649f74c-5"
content-type: text/css
access-control-allow-origin: *
cache-control: public, max-age=604800
cross-origin-resource-policy: cross-origin
accept-ranges: bytes
content-length: 5

GET
H2 200 p.js Show response
cdn.parsely.com/keys/wellandgood.com/ 73 KB
26 KB 98ms
28ms Script
application/javascript 13.227.217.72
AMAZON-02

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Full URL: https://cdn.parsely.com/keys/wellandgood.com/p.js
Requested by: Host: d1z2jf7jlzjs58.cloudfront.net
URL: https://d1z2jf7jlzjs58.cloudfront.net/p.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 13.227.217.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-13-227-217-72.ams54.r.cloudfront.net
Software: nginx /
Resource Hash: a7a9783aa016549359eba8295b11a051af8550daef917160533236a692128ee1

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

pragma: public
date: Thu, 13 Jun 2024 07:35:04 GMT
content-encoding: gzip
via: 1.1 2b11d6e7cfac22d5fd2bf9a0df8c4d2a.cloudfront.net (CloudFront)
last-modified: Thu, 11 May 2023 17:46:12 GMT
server: nginx
x-amz-cf-pop: AMS54-C1
age: 22824
etag: W/"645d29e4-123e3"
x-cache: Hit from cloudfront
content-type: application/javascript
cache-control: max-age=86400, public
x-amz-cf-id: qYqZad85nfiJHnnWP-346-g6GKVCEUo0IaAuNYu-f4Rtd-OTi-Vrmg==
expires: Fri, 14 Jun 2024 05:29:10 GMT

GET
H2 200 3066 Show response
config.aps.amazon-adsystem.com/configs/ 531 B
808 B 104ms
30ms Script
application/javascript 52.84.174.60
AMAZON-02

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Full URL: https://config.aps.amazon-adsystem.com/configs/3066
Requested by: Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 52.84.174.60 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-52-84-174-60.cdg50.r.cloudfront.net
Software: CloudFront /
Resource Hash: d0cd81ccc4501169abebb00fe21126adf75c84e34a2d1a38db8fc2bf232897c1

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:13:01 GMT
via: 1.1 f71686f416809921055425c79026dd70.cloudfront.net (CloudFront)
server: CloudFront
x-amz-cf-pop: CDG50-P1
age: 2193
x-cache: Hit from cloudfront
content-type: application/javascript
cache-control: max-age=3600
content-length: 531
x-amz-cf-id: UCOnIWO5fySYCZmE6F2-eQyUoShbnSZdaeoRkIqlqkqoyxReASJggA==

GET
H2 200 config Show response
c.amazon-adsystem.com/cdn/prod/ 495 B
855 B 20ms
20ms XHR
application/json 13.224.186.120
AMAZON-02

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Full URL: https://c.amazon-adsystem.com/cdn/prod/config?src=3066&u=https%3A%2F%2Fwww.wellandgood.com
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 13.224.186.120 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-13-224-186-120.fra2.r.cloudfront.net
Software: Server /
Resource Hash: 0f13d55c37b78ee915a9d8ada12b9fb3e2603c436ae0ff0847374d3e26d54437

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 08:40:28 GMT
via: 1.1 5a5b94c62ea85e0c0d78b169589b08b4.cloudfront.net (CloudFront)
server: Server
x-amz-cf-pop: FRA2-C1
age: 11346
x-cache: Hit from cloudfront
content-type: application/json;charset=UTF-8
access-control-allow-origin: https://www.wellandgood.com
cache-control: max-age=21550, s-maxage=21600
access-control-allow-credentials: true
content-length: 495
x-amz-cf-id: IgpEKlTO2kLjbodOZsWcoV3_UJk7H5FoD7YQPytfxR9gHpMnOt0myA==

GET
H2 200 aps_csm.js Show response
c.amazon-adsystem.com/bao-csm/aps-comm/ 6 KB
3 KB 58ms
19ms XHR
application/javascript 13.224.186.120
AMAZON-02

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Full URL: https://c.amazon-adsystem.com/bao-csm/aps-comm/aps_csm.js
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 13.224.186.120 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-13-224-186-120.fra2.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 06b99248a163333e36980a6cfb756f1a7de60fa49517162b87b1a44d5d48f844

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-amz-version-id: r5.lR.LJ66XEXzxUUVo7iMemjL_F_GoE
content-encoding: gzip
via: 1.1 ba5b5e2e7fd98c4a472633bc4c1d4480.cloudfront.net (CloudFront)
date: Thu, 13 Jun 2024 04:09:04 GMT
x-amz-cf-pop: FRA2-C1
age: 27631
x-amz-server-side-encryption: AES256
x-cache: Hit from cloudfront
last-modified: Thu, 29 Feb 2024 02:13:08 GMT
server: AmazonS3
etag: W/"a4d296427fc806b21335359e398c025c"
access-control-max-age: 3000
access-control-allow-methods: GET
content-type: application/javascript
access-control-allow-origin: *
cache-control: public, max-age=86400
vary: Accept-Encoding,Origin
x-amz-cf-id: G2IDIzdM7p8B3Baq4G8w0H8nx4OSjcGUGgG-0qzmXTqzz77qbJ3T8g==

GET
H2 200 k3k6o8UDI-1M0wlSV9XAw6lQkqWY8Q82sJaRE-NWIDdgffTTBjNZ9xdp.woff2
fonts.gstatic.com/s/archivo/v19/ 14 KB
15 KB 71ms
22ms Font
font/woff2 2a00:1450:4001:830::2003
GOOGLE

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Full URL

https://fonts.gstatic.com/s/archivo/v19/k3k6o8UDI-1M0wlSV9XAw6lQkqWY8Q82sJaRE-NWIDdgffTTBjNZ9xdp.woff2

Requested by

Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css2?family=Archivo:ital,wght@0,500;1,600&display=swap

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:830::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

b1bdc261380472e5ace7494c3d3d264ccac2f34478ee16d8de6a4a59ccfaa523

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://fonts.googleapis.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 06:28:01 GMT
x-content-type-options: nosniff
age: 19293
content-security-policy-report-only: require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy: cross-origin
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 14700
x-xss-protection: 0
last-modified: Wed, 13 Sep 2023 22:32:25 GMT
server: sffe
cross-origin-opener-policy: same-origin; report-to="apps-themes"
report-to: {"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type: font/woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
expires: Fri, 13 Jun 2025 06:28:01 GMT

GET
H2 200 iconfont.woff2
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/fonts/ 61 KB
0 1ms
1ms Font
application/font-woff2 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/fonts/iconfont.woff2
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: e1e8e49ca0b7dd21d87f99adef39d4dde8cc6d4f5d058f7a7495e5c379905bf0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
x-rq: hhn2 111 254 443
last-modified: Fri, 23 Feb 2024 10:26:46 GMT
server: nginx
etag: "65d872e6-f5d8"
x-cache: HIT
content-type: application/font-woff2
access-control-allow-origin: *
access-control-allow-methods: GET, HEAD
cache-control: max-age=300, must-revalidate
accept-ranges: bytes
content-length: 62936

GET
H2 200 l
use.typekit.net/af/6469f1/000000000000000000012108/27/ 25 KB
0 41ms
41ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

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Full URL: https://use.typekit.net/af/6469f1/000000000000000000012108/27/l?fvd=n5&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: f42ca2577d449a0a71e253026629d50e79ce18693c50abb0474eb8f677079399

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "d79c0c7fdfdc470f73009c0d4db6d5c7987d5f78"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 25296

GET
H2 200 l
use.typekit.net/af/ac6334/000000000000000000012059/27/ 29 KB
0 64ms
63ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

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Full URL: https://use.typekit.net/af/ac6334/000000000000000000012059/27/l?fvd=n4&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: 0216c8dc29523e3ff49d1831d3ca3631eb225f80924b590c890c3b24228c7aba

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "4fc6598b8ab354a0519cf28edb49b1ef3cfa7429"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 29676

GET
H2 200 l
use.typekit.net/af/3da9bf/00000000000000003b9b2063/27/ 35 KB
0 78ms
78ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

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Full URL: https://use.typekit.net/af/3da9bf/00000000000000003b9b2063/27/l?fvd=n4&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: f18864001522dcb0cc98afade5c3f1a716b511869bc5411079bf894c34045116

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "d6768399f3b9304a9ed13c680eb3e17f92e754f3"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 35996

GET
H2 200 l
use.typekit.net/af/04ec74/00000000000000000001205b/27/ 29 KB
0 5ms
5ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

General

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Full URL: https://use.typekit.net/af/04ec74/00000000000000000001205b/27/l?fvd=n7&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: 8d0056dcc26b8dce6be00539697962adb12475fbf9cbf7fdcbc7c81b2ae7328d

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "1c4557ace28950fbc49487c3a85660222d5fe232"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 29588

GET
H2 200 l
use.typekit.net/af/fff0e7/00000000000000003b9b205f/27/ 34 KB
35 KB 81ms
81ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

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Full URL: https://use.typekit.net/af/fff0e7/00000000000000003b9b205f/27/l?fvd=n3&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: 08b03aaa841b048f3e889ac5d7f5d54c221ffb7c046e7d48c0dd22267c9af253

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: nginx
etag: "d2fcfb705064eaa3d4e99c7ecec50f2d6cde3324"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 35164

GET
H2 204 td
www.googletagmanager.com/ 0
131 B 41ms
40ms Image
text/plain 2a00:1450:4001:810::2008
GOOGLE

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Full URL: https://www.googletagmanager.com/td?id=GTM-5Q356Q&v=3&t=t&pid=24242759&dl=www.wellandgood.com%2Fseated-core-exercises%2F&tdp=GTM-5Q356Q;1918541;0;0;0&frm=0&rtg=1918541&rlo=2&slo=1&z=0
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software: Golfe2 /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

pragma: no-cache
date: Thu, 13 Jun 2024 11:49:34 GMT
server: Golfe2
content-type: text/plain
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GET
H2 200 a
www.googletagmanager.com/ 0
58 B 41ms
41ms Image
text/html 2a00:1450:4001:810::2008
GOOGLE

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Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&es=1&e=gtm.init_consent&eid=-1&u=AAAAAAAAAAAAAACA&h=Ag&tr=1html&ti=1html&z=0

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

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Resource Hash

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Security Headers

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Request headers

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sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

GET
H2 200 a
www.googletagmanager.com/ 0
50 B 42ms
42ms Image
text/html 2a00:1450:4001:810::2008
GOOGLE

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Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&es=1&e=gtm.init&eid=0&u=AAAAAAAAAAAAAACA&h=Ag&z=0

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

Google Tag Manager /

Resource Hash

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Security Headers

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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
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sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

GET
H2 200 pubcid.min.js Show response
secure.cdn.fastclick.net/js/pubcid/latest/ 54 KB
17 KB 459ms
29ms Script
application/javascript 23.218.48.210
AKAMAI-AS

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Full URL: https://secure.cdn.fastclick.net/js/pubcid/latest/pubcid.min.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
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Request headers

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sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
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server: Apache
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vary: Accept-Encoding
content-type: application/javascript
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accept-ranges: bytes
content-length: 17407
expires: Thu, 13 Jun 2024 12:04:35 GMT

GET
BLOB 200
OK 5e28835d-fbfc-4bcd-af3e-257337eb147a
https://www.wellandgood.com/ 273 KB
0 Other
text/plain

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Full URL: blob:https://www.wellandgood.com/5e28835d-fbfc-4bcd-af3e-257337eb147a
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
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Request headers

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Referer
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36

Response headers

Content-Length: 279522
Content-Type

GET
H2 200 98.845b6ea59a4fe91b656f.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 4 KB
2 KB 19ms
19ms Script
application/javascript 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/98.845b6ea59a4fe91b656f.js
Requested by: Host: www.wellandgood.com
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
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Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
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GET
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www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 14 KB
5 KB 19ms
19ms Script
application/javascript 192.0.66.227
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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/5.b8ca2742726ae6b9c35f.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 254 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-36a7"
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x-cache: HIT
content-type: application/javascript
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GET
H2 200 93.bfb54636cbd1f36a05d6.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 5 KB
2 KB 19ms
19ms Script
application/javascript 192.0.66.227
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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/93.bfb54636cbd1f36a05d6.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 253 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-14e3"
vary: Accept-Encoding
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GET
H2 200 2.45cb088fa96b48fc76cf.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 96 KB
36 KB 19ms
19ms Script
application/javascript 192.0.66.227
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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/2.45cb088fa96b48fc76cf.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
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Request headers

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sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 253 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-181ad"
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
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GET
H2 200 89.6c01d3c1d12ad540a8ff.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 4 KB
2 KB 22ms
22ms Script
application/javascript 192.0.66.227
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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/89.6c01d3c1d12ad540a8ff.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
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Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 253 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-11da"
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
accept-ranges: bytes

GET
H2 200 113.f8411ab70ae33a0a1ded.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 8 KB
3 KB 25ms
24ms Script
application/javascript 192.0.66.227
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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/113.f8411ab70ae33a0a1ded.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
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sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 253 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-20b5"
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
accept-ranges: bytes

GET
H2 200 0.0f0411bff8256f8e30cb.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 95 KB
34 KB 26ms
25ms Script
application/javascript 192.0.66.227
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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/0.0f0411bff8256f8e30cb.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
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sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 254 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-17c46"
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
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GET
H2 200 88.fa9789b4c968cd5b46ea.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 7 KB
2 KB 26ms
26ms Script
application/javascript 192.0.66.227
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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/88.fa9789b4c968cd5b46ea.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
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sec-ch-ua-mobile: ?0
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sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 253 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-1a3e"
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
accept-ranges: bytes

GET
H2 200 112.097a47044bea9976c13b.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 8 KB
3 KB 28ms
28ms Script
application/javascript 192.0.66.227
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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/112.097a47044bea9976c13b.js
Requested by: Host: www.wellandgood.com
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Security: TLS 1.3, , AES_128_GCM
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Reverse DNS
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 253 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-2084"
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
accept-ranges: bytes

GET
H/1.1 200
OK /
p1.parsely.com/px/ 43 B
229 B 402ms
45ms Image
image/gif 63.34.81.234
AMAZON-02

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Full URL: https://p1.parsely.com/px/?rand=1718279374873&plid=d57fa231-1895-41c3-a1ea-429f40e3e82b&idsite=wellandgood.com&url=https%3A%2F%2Fwww.wellandgood.com%2Fseated-core-exercises%2F&urlref=&screen=1600x1200%7C1600x1200%7C24&data=%7B%7D&sid=1&surl=https%3A%2F%2Fwww.wellandgood.com%2Fseated-core-exercises%2F&sref=&sts=1718279374870&slts=0&title=3+Seated+Core+Exercises+You+Can+Do+at+Your+Desk+%7C+Well%2BGood&date=Thu+Jun+13+2024+13%3A49%3A34+GMT%2B0200+(Mitteleurop%C3%A4ische+Sommerzeit)&action=pageview&pvid=2e720be9-84dc-480d-9f92-d5d04a200268&u=pid%3D91dce2a8-fe9a-4481-8c9c-2b0de8f68ab3
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URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
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Software: nginx /
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Request headers

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Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

Date: Thu, 13 Jun 2024 11:49:35 GMT
Last-Modified: Mon, 28 Sep 1970 06:00:00 GMT
Server: nginx
Connection: keep-alive
Content-Length: 43
Content-Type: image/gif

GET
H2 200 quant.js Show response
secure.quantserve.com/ 23 KB
9 KB 327ms
21ms Script
application/javascript 2620:116:800d:21:7eb1:3826:be7e:d981
AMAZON-02

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Full URL: https://secure.quantserve.com/quant.js
Requested by: Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-5Q356Q
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2620:116:800d:21:7eb1:3826:be7e:d981 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software: /
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
etag: "bvEECQq4Zy6gU9J/qv1O6Q=="
vary: Accept-Encoding
content-type: application/javascript
cache-control: private, max-age=604800
accept-ranges: bytes
expires: Thu, 20 Jun 2024 11:49:35 GMT

GET
H3 200 a
www.googletagmanager.com/ 0
11 B 41ms
40ms Image
text/html 142.250.184.232
GOOGLE

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Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&es=1&e=gtm.js&eid=1&u=AAAAAAAAAAAAAACA&h=Ag&tr=1cl.1cl.1cl.1cl.1cl.1lcl.1lcl.1lcl.1cl.1cl.1cl.1cl.1lcl.1cl.1lcl.1lcl.1cl.1cl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1lcl.1cl.1cl.1lcl.1lcl.1lcl.1lcl.1lcl.1cl.1lcl.1html.5html.5cl.5cl.5cl.5cl.5cl.5lcl.5lcl.5lcl.5cl.5cl.5cl.5cl.5lcl.5cl.5lcl.5lcl.5cl.5cl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5lcl.5cl.5cl.5lcl.5lcl.5lcl.5lcl.5lcl.5cl.5lcl&ti=2cl.2cl.2cl.2cl.2cl.2lcl.2lcl.2lcl.2cl.2cl.2cl.2cl.2lcl.2cl.2lcl.2lcl.2cl.2cl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2cl.2cl.2lcl.2lcl.2lcl.2lcl.2lcl.2cl.2lcl.1html.1html.2cl.2cl.2cl.2cl.2cl.2lcl.2lcl.2lcl.2cl.2cl.2cl.2cl.2lcl.2cl.2lcl.2lcl.2cl.2cl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2lcl.2cl.2cl.2lcl.2lcl.2lcl.2lcl.2lcl.2cl.2lcl&z=0

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.232 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s12-in-f8.1e100.net

Software

Google Tag Manager /

Resource Hash

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Security Headers

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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

GET
H2 200 otSDKStub.js Show response
cdn.cookielaw.org/scripttemplates/ 21 KB
7 KB 345ms
43ms Script
application/javascript 2606:4700::6813:b234
CLOUDFLARENET

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Full URL

https://cdn.cookielaw.org/scripttemplates/otSDKStub.js

Requested by

Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-5Q356Q

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

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Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
x-content-type-options: nosniff
cf-cache-status: HIT
content-md5: YmFgVUTeB0lXZXM9YgX19A==
age: 64821
strict-transport-security: max-age=31536000; includeSubDomains; preload
content-length: 6882
x-ms-lease-status: unlocked
last-modified: Wed, 12 Jun 2024 01:58:26 GMT
server: cloudflare
etag: 0x8DC8A83263D01F4
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
x-ms-request-id: 64ec951a-a01e-002f-35e3-bcc053000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: public, max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbaefa2737f0-FRA
expires: Thu, 13 Jun 2024 17:49:14 GMT

GET
H2 200 156.8df431e1d424e77af7d0.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 1021 B
796 B 19ms
19ms Script
application/javascript 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/156.8df431e1d424e77af7d0.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 254 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-3fd"
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
accept-ranges: bytes

GET
H2 200 83.b7941921b948c1570c9c.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 18 KB
6 KB 20ms
20ms Script
application/javascript 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/83.b7941921b948c1570c9c.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 253 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-484c"
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
accept-ranges: bytes

GET
H2 200 100.440c033cba179c7eb498.js Show response
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/ 9 KB
3 KB 20ms
20ms Script
application/javascript 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/webpack/js/100.440c033cba179c7eb498.js
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFkSwiAQRdENGaAZ0uHDci0NNJqYgRKsbF/NDszvu6+O3EsXt7Xx2mR78MJV7jzP921LnVbQS6qV228MheJTTlW+3msbFxakskdNlDQxJ4zaOiOmepH/k1SKUIOxaO2gWCXNsaeQ3UnuuAlyBCp6j7FnCOByAn8SXGhcjyYIgZ0JPkMetAqUjFFf9LZcAQGtgwFx+gCZ/HIQ
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Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
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Request headers

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Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:34 GMT
content-encoding: br
x-rq: hhn2 111 253 443
last-modified: Mon, 03 Jun 2024 21:57:57 GMT
server: nginx
etag: W/"665e3c65-221d"
vary: Accept-Encoding
x-cache: HIT
content-type: application/javascript
cache-control: max-age=31536000
accept-ranges: bytes

GET
H2 200 pxid Show response
5814efa5-d41d-4a89-b176-1cc26fae87cd.prmutv.co/v2.0/ 46 B
397 B 326ms
31ms XHR
application/json 35.241.9.51
GOOGLE-CLOUD-PLAT...

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Full URL: https://5814efa5-d41d-4a89-b176-1cc26fae87cd.prmutv.co/v2.0/pxid?k=e4ecf9e0-0a2f-42d6-a720-8fff2402c221
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 35.241.9.51 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
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Software: Permutive /
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Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-platform: "Win32"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
content-type: text/plain

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
via: 1.1 google
server: Permutive
vary: Origin
content-type: application/json
access-control-allow-origin: https://www.wellandgood.com
access-control-allow-credentials: true
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 66

GET
H2 200 getuidj Show response
ib.adnxs.com/ 11 B
706 B 386ms
92ms XHR
application/json 185.89.210.244
ASN-APPNEX

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Full URL

https://ib.adnxs.com/getuidj

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.89.210.244 Frankfurt am Main, Germany, ASN29990 (ASN-APPNEX, US),

Reverse DNS

946.bm-nginx-loadbalancer.mgmt.ams3.adnexus.net

Software

nginx/1.23.4 /

Resource Hash

31b45c462302ac175bfa43f9e5591491db780ca094f6ecdd2907f25ad578448d

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-platform: "Win32"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
content-type: text/plain

Response headers

pragma: no-cache
date: Thu, 13 Jun 2024 11:49:35 GMT
an-x-request-uuid: cdbaf9f7-3044-4f77-8bdf-f16225c37b84
server: nginx/1.23.4
accept-ch: Sec-CH-UA-Full-Version-List,Sec-CH-UA-Arch,Sec-CH-UA-Model,Sec-CH-UA-Platform-Version,Sec-CH-UA-Bitness
p3p: policyref="http://cdn.adnxs-simple.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
content-type: application/json; charset=utf-8
access-control-allow-origin: https://www.wellandgood.com
cache-control: no-store, no-cache, private
access-control-allow-credentials: true
x-proxy-origin: 217.114.218.19; 217.114.218.19; 946.bm-nginx-loadbalancer.mgmt.ams3.adnexus.net; adnxs.com
content-length: 11
x-xss-protection: 0
expires: Sat, 15 Nov 2008 16:00:00 GMT

GET
H2 200 related Show response
www.wellandgood.com/wp-json/wellandgood/v1/parsely/ 11 KB
3 KB 515ms
515ms XHR
application/json 192.0.66.227
AUTOMATTIC

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Full URL

https://www.wellandgood.com/wp-json/wellandgood/v1/parsely/related?&limit=4&url=https:%2F%2Fwww.wellandgood.com%2Fseated-core-exercises%2F&pub_date_start=2022-09-26

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),

Reverse DNS

Software

nginx /

Resource Hash

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Security Headers

Name	Value
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Request headers

X-INSTANA-T: 7531c8ea347f1ca2
sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
X-INSTANA-L: 1,correlationType=web;correlationId=7531c8ea347f1ca2
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
Accept: application/json, text/plain, */*
Referer: https://www.wellandgood.com/seated-core-exercises/
X-INSTANA-S: 7531c8ea347f1ca2
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: br
x-content-type-options: nosniff
x-rq: hhn2 111 254 443
server: nginx
vary: Accept-Encoding, Origin
allow: GET
content-type: application/json; charset=UTF-8
x-cache: MISS
access-control-expose-headers: X-WP-Total, X-WP-TotalPages, Link
cache-control: max-age=60
accept-ranges: bytes
x-robots-tag: noindex
link: <https://www.wellandgood.com/wp-json/>; rel="https://api.w.org/"
access-control-allow-headers: Authorization, X-WP-Nonce, Content-Disposition, Content-MD5, Content-Type

GET
H2 200 l
use.typekit.net/af/dff101/00000000000000003b9b2061/27/ 35 KB
35 KB 87ms
87ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

General

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Show headers Download Go to

Full URL: https://use.typekit.net/af/dff101/00000000000000003b9b2061/27/l?fvd=n5&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: a5a31118c95a69d501342efc9101d16e81fa7e1325989ff89ff3f815439da542

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
server: nginx
etag: "e7b83e8ab836eca23dcc393f2949230d57b4b201"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 35640

GET
H2 200 rules-p-4dIM5nVs2rFio.js Show response
rules.quantcount.com/ 104 KB
26 KB 84ms
26ms Script
application/javascript 2600:9000:223c:5400:6:44e3:f8c0:93a1
AMAZON-02

General

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Show headers Download Go to

Full URL: https://rules.quantcount.com/rules-p-4dIM5nVs2rFio.js
Requested by: Host: secure.quantserve.com
URL: https://secure.quantserve.com/quant.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2600:9000:223c:5400:6:44e3:f8c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software: AmazonS3 /
Resource Hash: cf3d26f89de52881033c0122daaa9062733dc554debe9e0f26827acaecd406f0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:20:32 GMT
content-encoding: gzip
via: 1.1 cb4c4a25e4ef534686959996782c8476.cloudfront.net (CloudFront)
x-amz-cf-pop: FRA56-P2
age: 1749
x-amz-server-side-encryption: AES256
x-cache: Hit from cloudfront
cross-origin-resource-policy: cross-origin
last-modified: Wed, 01 May 2024 19:24:10 GMT
server: AmazonS3
etag: W/"b6b545b9ae5da4081d9fea3ba10cf7fa"
vary: Accept-Encoding
access-control-allow-methods: GET
content-type: application/javascript
access-control-allow-origin: *
cache-control: max-age=3600
x-amz-cf-id: xEuy-p4toARj_m-jZ9EOGJNTRALsgnaSO_6FnfkC-e34yHShzloFSA==

GET
H2 200 966db0da-7941-4068-91c4-0caec98fd691.json Show response
cdn.cookielaw.org/consent/966db0da-7941-4068-91c4-0caec98fd691/ 5 KB
2 KB 101ms
56ms XHR
application/x-javascript 2606:4700::6813:b234
CLOUDFLARENET

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Full URL

https://cdn.cookielaw.org/consent/966db0da-7941-4068-91c4-0caec98fd691/966db0da-7941-4068-91c4-0caec98fd691.json

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

0a5f74ba892809dba252e0b88d3cbfb46811ca05c67eadccf0b64c71ee5f279a

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
x-content-type-options: nosniff
cf-cache-status: HIT
strict-transport-security: max-age=31536000; includeSubDomains; preload
age: 68491
content-md5: BlissLenUPzauFymXWLoCw==
content-length: 1726
x-ms-lease-status: unlocked
last-modified: Sat, 13 Jan 2024 01:14:43 GMT
server: cloudflare
etag: 0x8DC13D5069CF0E8
vary: Accept-Encoding
content-type: application/x-javascript
access-control-allow-origin: *
x-ms-request-id: cb0d1bdb-601e-0039-1c4e-79c29f000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: public, max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbaff87b3813-FRA
expires: Fri, 14 Jun 2024 11:49:35 GMT

GET
H2 200 otCCPAiab.js Show response
cdn.cookielaw.org/opt-out/ 22 KB
6 KB 36ms
36ms Script
application/javascript 2606:4700::6813:b234
CLOUDFLARENET

General

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Show headers Download Go to

Full URL

https://cdn.cookielaw.org/opt-out/otCCPAiab.js

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

a7b7120dffd25546c93c1367b9c86a3dc87e71d2c89ebb39163a71eb3b659f01

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:35 GMT
strict-transport-security: max-age=31536000; includeSubDomains; preload
x-content-type-options: nosniff
cf-cache-status: HIT
content-encoding: gzip
content-md5: ERttG9+iQk1LCPjR495NRw==
age: 70914
x-ms-lease-status: unlocked
last-modified: Tue, 22 Feb 2022 22:01:18 GMT
server: cloudflare
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
x-ms-request-id: 4c2e5fc1-a01e-0036-7308-7cb4f3000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: max-age=86400
x-ms-version: 2009-09-19
cf-ray: 8931dbafab0737f0-FRA

GET
H3 200 a
www.googletagmanager.com/ 0
11 B 42ms
42ms Image
text/html 142.250.184.232
GOOGLE

General

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Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&es=1&e=gtm.dom&eid=17&u=AAAAAAAAAAAAAACA&h=Ag&tr=1qcm.1paused.6paused.5qcm&ti=2qcm.2paused.2paused.2qcm&z=0

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.232 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s12-in-f8.1e100.net

Software

Google Tag Manager /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

POST
H2 200 identify Show response
api.permutive.com/v2.0/ 50 B
268 B 87ms
46ms XHR
application/json 34.107.254.252
GOOGLE-CLOUD-PLAT...

General

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Show headers Download Go to

Full URL: https://api.permutive.com/v2.0/identify?k=e4ecf9e0-0a2f-42d6-a720-8fff2402c221
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 34.107.254.252 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS: 252.254.107.34.bc.googleusercontent.com
Software: Permutive /
Resource Hash: b9767d29b0332dd58cabc413b06026919b7e90eca29a74defcb54e4f447cce71

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-platform: "Win32"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
content-type: text/plain

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
via: 1.1 google
server: Permutive
vary: Origin
content-type: application/json
access-control-allow-origin: https://www.wellandgood.com
access-control-allow-credentials: true
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 70

GET
H2 200 dnsfeed Show response
geolocation.onetrust.com/cookieconsentpub/v1/geo/location/ 68 B
236 B 95ms
39ms Script
text/javascript 2606:4700:4400::ac40:9b77
CLOUDFLARENET

General

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Full URL

https://geolocation.onetrust.com/cookieconsentpub/v1/geo/location/dnsfeed

Requested by

Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/opt-out/otCCPAiab.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::ac40:9b77 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

0af719f3a3c9eed767bcf7e1b8b179655c9b0c1fd6157618d704f11a1cdcdfc9

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
strict-transport-security: max-age=31536000; includeSubDomains; preload
content-encoding: gzip
server: cloudflare
cf-ray: 8931dbb05bc69049-FRA
vary: Accept-Encoding
content-type: text/javascript

POST
H2 200 error Show response
pixel.quantcount.com/tag/ 0
160 B 95ms
28ms XHR
text/plain 2620:116:800d:21:ef75:8280:f209:5ba1
AMAZON-02

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Full URL: https://pixel.quantcount.com/tag/error
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2620:116:800d:21:ef75:8280:f209:5ba1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-platform: "Win32"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
Content-Type: text/plain;charset=UTF-8

Response headers

access-control-allow-origin: *
date: Thu, 13 Jun 2024 11:49:35 GMT
access-control-allow-headers: Accept, Accept-Language, Content-Type, Content-Language
content-length: 0
access-control-allow-methods: POST, OPTIONS

POST
H/1.1 400
Bad Request /
eum-red-saas.instana.io/ 11 B
255 B 960ms
192ms Ping
text/plain 44.241.141.57
AMAZON-02

General

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Show headers Download Go to

Full URL: https://eum-red-saas.instana.io/
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 44.241.141.57 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS: ec2-44-241-141-57.us-west-2.compute.amazonaws.com
Software: /
Resource Hash: 158f66e524e9465bd53af835e4c7a34ca0fb6ea8b99d901a4bd19a7fcdfad8c0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-platform: "Win32"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
Content-Type: text/plain;charset=UTF-8

Response headers

access-control-allow-origin: *
Date: Thu, 13 Jun 2024 11:49:36 GMT
Cache-Control: no-cache, no-store
cross-origin-resource-policy: cross-origin
Connection: keep-alive
timing-allow-origin: *
Content-Length: 11

GET
H2 200 location Show response
geolocation.onetrust.com/cookieconsentpub/v1/geo/ 59 B
296 B 357ms
314ms XHR
application/json 2606:4700:4400::ac40:9b77
CLOUDFLARENET

General

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Show headers Download Go to

Full URL

https://geolocation.onetrust.com/cookieconsentpub/v1/geo/location

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700:4400::ac40:9b77 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

2157361193375a79ade3559e960f982daa8d599cf7f4a92d36e3eef257738f16

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
accept: application/json
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
strict-transport-security: max-age=31536000; includeSubDomains; preload
content-encoding: gzip
server: cloudflare
vary: Accept-Encoding
access-control-allow-methods: GET, OPTIONS
content-type: application/json
access-control-allow-origin: *
cf-ray: 8931dbb0b8d092a7-FRA
access-control-allow-headers: Content-Type

GET
H2 200 otBannerSdk.js Show response
cdn.cookielaw.org/scripttemplates/202401.1.0/ 429 KB
104 KB 43ms
30ms Script
application/javascript 2606:4700::6813:b234
CLOUDFLARENET

General

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Full URL

https://cdn.cookielaw.org/scripttemplates/202401.1.0/otBannerSdk.js

Requested by

Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

830965de01c4d254283a843311adcc3301522d2d60f6289c05b2dee015d3dacb

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
x-content-type-options: nosniff
cf-cache-status: HIT
content-md5: g8NxcYp0IaoBIOhpMNVD1w==
age: 62172
strict-transport-security: max-age=31536000; includeSubDomains; preload
content-length: 106568
x-ms-lease-status: unlocked
last-modified: Thu, 07 Mar 2024 09:27:22 GMT
server: cloudflare
etag: 0x8DC3E88CB118B87
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
x-ms-request-id: 1933329b-701e-0025-1157-7990ff000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbb2bf5237f0-FRA

GET
H3 200 a
www.googletagmanager.com/ 0
11 B 48ms
40ms Image
text/html 142.250.184.232
GOOGLE

General

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Show headers Download Go to Show image

Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&e=gtm.init_consent&eid=-1&u=AAAAAAAAAAAAAACA&h=Ag&tr=5html&ti=1html&z=0

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.232 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s12-in-f8.1e100.net

Software

Google Tag Manager /

Resource Hash

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Security Headers

Name	Value
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

GET
H2 200 cobra-pose-stretch-for-lumbar-pain.jpg
www.wellandgood.com/wp-content/uploads/2024/03/ 3 KB
3 KB 30ms
20ms Image
image/webp 192.0.66.227
AUTOMATTIC

General

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Full URL: https://www.wellandgood.com/wp-content/uploads/2024/03/cobra-pose-stretch-for-lumbar-pain.jpg?w=150&h=150&crop=1?w=418&h=276
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: fd3fcdd78ef93432b767941cec2e07f62c306a52e57316040eca85e44bff4233

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
x-rq: hhn2 109 36 443
last-modified: Thu, 09 May 2024 08:29:23 GMT
server: nginx
etag: "3768d78f997518fe"
vary: Accept
x-cache: HIT
content-type: image/webp
cache-control: max-age=31536000
accept-ranges: bytes, bytes
content-length: 3064

GET
H2 200 forearm-plank-2.jpg
www.wellandgood.com/wp-content/uploads/2024/03/ 4 KB
4 KB 30ms
20ms Image
image/webp 192.0.66.227
AUTOMATTIC

General

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Full URL: https://www.wellandgood.com/wp-content/uploads/2024/03/forearm-plank-2.jpg?w=150&h=150&crop=1?w=418&h=276
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: d881365aa19cd7f763afb4e79a35ca4ca003d355048f2256b63f808f1b81aad7

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
x-rq: hhn2 109 27 443
last-modified: Wed, 08 May 2024 09:22:15 GMT
server: nginx
etag: "ea050b5fc5269d7c"
vary: Accept
x-cache: HIT
content-type: image/webp
cache-control: max-age=31536000
accept-ranges: bytes, bytes
content-length: 3802

GET
H2 200 GettyImages-1750753778-copy.png
www.wellandgood.com/wp-content/uploads/2024/03/ 25 KB
25 KB 30ms
20ms Image
image/webp 192.0.66.227
AUTOMATTIC

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Full URL: https://www.wellandgood.com/wp-content/uploads/2024/03/GettyImages-1750753778-copy.png?w=150&h=150&crop=1?w=418&h=276
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: acd2a905ccb4af2638c95d495309a0aafcdc4a6feea93a0b6b16cc256ca29370

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:35 GMT
x-rq: hhn2 109 30 443
last-modified: Fri, 31 May 2024 18:09:57 GMT
server: nginx
etag: "4af01e30402981e7"
vary: Accept
x-cache: HIT
content-type: image/webp
cache-control: max-age=31536000
accept-ranges: bytes, bytes
content-length: 25428

GET
H2 200 en.json Show response
cdn.cookielaw.org/consent/966db0da-7941-4068-91c4-0caec98fd691/88c7e3ba-83ab-4468-9861-0b133b71bfaf/ 259 KB
52 KB 65ms
64ms Fetch
application/x-javascript 2606:4700::6813:b234
CLOUDFLARENET

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Full URL

https://cdn.cookielaw.org/consent/966db0da-7941-4068-91c4-0caec98fd691/88c7e3ba-83ab-4468-9861-0b133b71bfaf/en.json

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

a68f2d533b6bc0570152c31640f87b98d4ff0b8b532340f11ceffef7748041bc

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
x-content-type-options: nosniff
cf-cache-status: HIT
strict-transport-security: max-age=31536000; includeSubDomains; preload
age: 64372
content-md5: 8uvZFExwImS7kYdB6hEuvA==
content-length: 52938
x-ms-lease-status: unlocked
last-modified: Sat, 13 Jan 2024 01:16:00 GMT
server: cloudflare
etag: 0x8DC13D534047A0F
vary: Accept-Encoding
content-type: application/x-javascript
access-control-allow-origin: *
x-ms-request-id: 85fab5bb-a01e-006b-15be-45be77000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: public, max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbb32cfd3813-FRA
expires: Fri, 14 Jun 2024 11:49:35 GMT

GET
H2 200 iab2V2Data.json Show response
cdn.cookielaw.org/vendorlist/ 578 KB
74 KB 43ms
43ms Fetch
application/x-javascript 2606:4700::6813:b234
CLOUDFLARENET

General

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Full URL

https://cdn.cookielaw.org/vendorlist/iab2V2Data.json

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

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Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
x-content-type-options: nosniff
cf-cache-status: HIT
content-md5: iQCPH0sNvtWUpMiGqztotw==
age: 58302
strict-transport-security: max-age=31536000; includeSubDomains; preload
content-length: 75425
x-ms-lease-status: unlocked
last-modified: Wed, 12 Jun 2024 13:35:55 GMT
server: cloudflare
etag: 0x8DC8AE4962A38A4
vary: Accept-Encoding
content-type: application/x-javascript
access-control-allow-origin: *
x-ms-request-id: e42d969f-a01e-0042-2ad0-bc6a7d000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: public, max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbb33d013813-FRA

GET
H2 200 googleData.json Show response
cdn.cookielaw.org/vendorlist/ 57 KB
16 KB 63ms
63ms Fetch
application/x-javascript 2606:4700::6813:b234
CLOUDFLARENET

General

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Full URL

https://cdn.cookielaw.org/vendorlist/googleData.json

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

c0f35ceb31db3c46eb8389456e4dc016507e9d48f7486586fc42288d168803e6

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
x-content-type-options: nosniff
cf-cache-status: HIT
content-md5: XTEi+/7PBzzy3qijzUT9qQ==
age: 8488
strict-transport-security: max-age=31536000; includeSubDomains; preload
content-length: 16355
x-ms-lease-status: unlocked
last-modified: Wed, 12 Jun 2024 13:35:56 GMT
server: cloudflare
etag: 0x8DC8AE496C96EB6
vary: Accept-Encoding
content-type: application/x-javascript
access-control-allow-origin: *
x-ms-request-id: 94de760d-d01e-008a-07d0-bcfb4a000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: public, max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbb33d023813-FRA

GET
H2 200 otTCF.js Show response
cdn.cookielaw.org/scripttemplates/202401.1.0/ 39 KB
12 KB 33ms
33ms Script
application/javascript 2606:4700::6813:b234
CLOUDFLARENET

General

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Full URL

https://cdn.cookielaw.org/scripttemplates/202401.1.0/otTCF.js

Requested by

Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/202401.1.0/otBannerSdk.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

b225b553da329022367ef9806c9820cbb60051aede8489749a879cfc3bed0677

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:35 GMT
content-encoding: gzip
x-content-type-options: nosniff
cf-cache-status: HIT
content-md5: 9gqu8t+bv+Xv/s/2hZmKtw==
age: 72909
strict-transport-security: max-age=31536000; includeSubDomains; preload
content-length: 11706
x-ms-lease-status: unlocked
last-modified: Thu, 07 Mar 2024 09:27:20 GMT
server: cloudflare
etag: 0x8DC3E88CA40ED0C
vary: Accept-Encoding
content-type: application/javascript
access-control-allow-origin: *
x-ms-request-id: f2aaf768-301e-0046-5236-710d04000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbb32ffc37f0-FRA

GET
H2 200 otCenterRounded.json Show response
cdn.cookielaw.org/scripttemplates/202401.1.0/assets/ 9 KB
3 KB 45ms
43ms Fetch
application/json 2606:4700::6813:b234
CLOUDFLARENET

General

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Full URL

https://cdn.cookielaw.org/scripttemplates/202401.1.0/assets/otCenterRounded.json

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

09b627933e01faa4979dc5661f7e616c7db1c12ea1984ca0549bdb253d24da9b

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:36 GMT
content-encoding: gzip
x-content-type-options: nosniff
cf-cache-status: HIT
content-md5: HPfWlTNcFH5DkM4u8hz7pw==
age: 66201
strict-transport-security: max-age=31536000; includeSubDomains; preload
content-length: 2626
x-ms-lease-status: unlocked
last-modified: Thu, 07 Mar 2024 09:27:16 GMT
server: cloudflare
etag: 0x8DC3E88C7C2B75E
vary: Accept-Encoding
content-type: application/json
access-control-allow-origin: *
x-ms-request-id: f3fd9e90-d01e-0095-2632-71d136000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbb45e9f3813-FRA

GET
H2 200 otPcCenter.json Show response
cdn.cookielaw.org/scripttemplates/202401.1.0/assets/v2/ 62 KB
13 KB 36ms
34ms Fetch
application/json 2606:4700::6813:b234
CLOUDFLARENET

General

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Full URL

https://cdn.cookielaw.org/scripttemplates/202401.1.0/assets/v2/otPcCenter.json

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

777b4b4a083fe36afca14edfa9de06db28dacfe106659598d9c88f576428e2d1

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:36 GMT
content-encoding: gzip
x-content-type-options: nosniff
cf-cache-status: HIT
content-md5: s2sOOFx0mjDJK9iNqaz9cw==
age: 61054
strict-transport-security: max-age=31536000; includeSubDomains; preload
content-length: 12694
x-ms-lease-status: unlocked
last-modified: Thu, 07 Mar 2024 09:27:18 GMT
server: cloudflare
etag: 0x8DC3E88C8A3F53C
vary: Accept-Encoding
content-type: application/json
access-control-allow-origin: *
x-ms-request-id: cb6056a5-601e-0006-3832-710a3c000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbb45ea23813-FRA

GET
H2 200 otCommonStyles.css Show response
cdn.cookielaw.org/scripttemplates/202401.1.0/assets/ 21 KB
4 KB 40ms
39ms Fetch
text/css 2606:4700::6813:b234
CLOUDFLARENET

General

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Full URL

https://cdn.cookielaw.org/scripttemplates/202401.1.0/assets/otCommonStyles.css

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

d3f7b0ec4de079928a999641e781e80f33597a392a561bc460276dfb4efb6eec

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:36 GMT
strict-transport-security: max-age=31536000; includeSubDomains; preload
x-content-type-options: nosniff
cf-cache-status: HIT
content-encoding: gzip
content-md5: c7xAZ9MSGAobGaTYg/Qtag==
age: 54587
x-ms-lease-status: unlocked
last-modified: Thu, 07 Mar 2024 09:27:27 GMT
server: cloudflare
vary: Accept-Encoding
content-type: text/css
access-control-allow-origin: *
x-ms-request-id: c33356e7-c01e-006d-2320-718dc8000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: max-age=86400
x-ms-version: 2009-09-19
cf-ray: 8931dbb45ea63813-FRA

GET
H3 200 a
www.googletagmanager.com/ 0
11 B 41ms
41ms Image
text/html 142.250.184.232
GOOGLE

General

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Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&es=1&e=*&eid=18&u=AAAAAAAAAAAAAACA&h=Ag&z=0

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.232 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s12-in-f8.1e100.net

Software

Google Tag Manager /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

GET
H3 200 a
www.googletagmanager.com/ 0
11 B 42ms
41ms Image
text/html 142.250.184.232
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&es=1&e=*&eid=19&u=AAAAAAAAAAAAAACA&h=Ag&z=0

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.232 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s12-in-f8.1e100.net

Software

Google Tag Manager /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

GET
H3 200 a
www.googletagmanager.com/ 0
11 B 62ms
61ms Image
text/html 142.250.184.232
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&es=1&e=*&eid=20&u=AAAAAAAAAAAAAACA&h=Ag&z=0

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.232 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s12-in-f8.1e100.net

Software

Google Tag Manager /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

GET
H3 200 client-v2.js Show response
xrr7bmxcyzsfrnxgk.ay.delivery/ 98 KB
30 KB 106ms
57ms Script
application/javascript 172.67.149.20
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://xrr7bmxcyzsfrnxgk.ay.delivery/client-v2.js
Requested by: Host: reve.leafmedia.io
URL: https://reve.leafmedia.io/wellandgood.js
Protocol: H3
Security: QUIC, , AES_128_GCM
Server: 172.67.149.20 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: 0f24f25a533baf9b72ef99c0b5f535e6b9d42edc146b5cac49dfac8081e5ba4c

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
content-encoding: br
cf-cache-status: REVALIDATED
last-modified: Mon, 20 May 2024 12:23:55 GMT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
server: cloudflare
etag: W/"664b40db-18748"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=dYAoXrLbXEOvK3oZjuKApuZil66Zxstwiy%2FqUnY8p1hRuAjsd6UgZ31Wob%2FMtspWng2ISXENNiLW%2Fa0CfeUwXc%2F9hlPMtgORSjlpI9NZUQ7irgdgwAWnS9S0p0HB%2FCTtOiVFQoClBh2VYoA2QeDrrA%3D%3D"}],"group":"cf-nel","max_age":604800}
content-type: application/javascript
cache-control: public, max-age=900, stale-while-revalidate=3600
timing-allow-origin: *
cf-ray: 8931dbb4cafb3662-FRA
alt-svc: h3=":443"; ma=86400

GET
H/1.1 200
OK iasPET.1.js Show response
cdn.adsafeprotected.com/ 22 KB
0 0ms
0ms Script
application/javascript 18.172.112.109
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL: https://cdn.adsafeprotected.com/iasPET.1.js
Requested by: Host: reve.leafmedia.io
URL: https://reve.leafmedia.io/wellandgood.js
Protocol: HTTP/1.1
Security: TLS 1.3, , AES_128_GCM
Server: 18.172.112.109 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-18-172-112-109.fra60.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 2afcabe2eb6314148dfd9dfdec1333b973d97d0780cc08fddab8501afbb013e9

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

Date: Mon, 10 Jun 2024 02:01:46 GMT
Content-Encoding: gzip
Via: 1.1 8c697b4cc5726ac95109fd0b5c794d72.cloudfront.net (CloudFront)
Last-Modified: Wed, 02 Jun 2021 17:38:57 GMT
Server: AmazonS3
X-Amz-Cf-Pop: FRA60-P8
Age: 294469
ETag: W/"51636de3ce868a2172f9e6996c2934e0"
Vary: Accept-Encoding
X-Cache: Hit from cloudfront
Content-Type: application/javascript
Cache-Control: max-age=604800
X-Amz-Cf-Id: IW_TK0-I_v5WxibmXlUsyl1JvF8ndL405UglOznj-Amk5fMKetDiLg==

GET
H2 200 3066 Show response
config.aps.amazon-adsystem.com/configs/ 531 B
0 0ms
0ms Script
application/javascript 52.84.174.60
AMAZON-02

General

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Show headers Download Go to

Full URL: https://config.aps.amazon-adsystem.com/configs/3066
Requested by: Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 52.84.174.60 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-52-84-174-60.cdg50.r.cloudfront.net
Software: CloudFront /
Resource Hash: d0cd81ccc4501169abebb00fe21126adf75c84e34a2d1a38db8fc2bf232897c1

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:13:01 GMT
via: 1.1 f71686f416809921055425c79026dd70.cloudfront.net (CloudFront)
server: CloudFront
x-amz-cf-pop: CDG50-P1
age: 2193
x-cache: Hit from cloudfront
content-type: application/javascript
cache-control: max-age=3600
content-length: 531
x-amz-cf-id: UCOnIWO5fySYCZmE6F2-eQyUoShbnSZdaeoRkIqlqkqoyxReASJggA==

GET
H2 200 config Show response
c.amazon-adsystem.com/cdn/prod/ 495 B
0 0ms
0ms XHR
application/json 13.224.186.120
AMAZON-02

General

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Show headers Download Go to

Full URL: https://c.amazon-adsystem.com/cdn/prod/config?src=3066&u=https%3A%2F%2Fwww.wellandgood.com
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 13.224.186.120 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-13-224-186-120.fra2.r.cloudfront.net
Software: Server /
Resource Hash: 0f13d55c37b78ee915a9d8ada12b9fb3e2603c436ae0ff0847374d3e26d54437

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 08:40:28 GMT
via: 1.1 5a5b94c62ea85e0c0d78b169589b08b4.cloudfront.net (CloudFront)
server: Server
x-amz-cf-pop: FRA2-C1
age: 11346
x-cache: Hit from cloudfront
content-type: application/json;charset=UTF-8
access-control-allow-origin: https://www.wellandgood.com
cache-control: max-age=21550, s-maxage=21600
access-control-allow-credentials: true
content-length: 495
x-amz-cf-id: IgpEKlTO2kLjbodOZsWcoV3_UJk7H5FoD7YQPytfxR9gHpMnOt0myA==

GET
H/1.1 200
OK leafgroup-eerfe3r Show response
segment-data.zqtk.net/ 51 B
522 B 118ms
28ms Fetch
application/json 172.234.63.227
AKAMAI-LINODE-AP ...

General

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Show headers Download Go to

Full URL: https://segment-data.zqtk.net/leafgroup-eerfe3r?url=https%3A%2F%2Fwww.wellandgood.com%2Fseated-core-exercises%2F
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: HTTP/1.1
Security: TLS 1.3, , AES_256_GCM
Server: 172.234.63.227 Paris, France, ASN63949 (AKAMAI-LINODE-AP Akamai Connected Cloud, SG),
Reverse DNS: 172-234-63-227.ip.linodeusercontent.com
Software: nginx /
Resource Hash: cd216bc5cece19866e688ce56e5c5243f32241dfc9cd4045d393f4f111f9333e

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
x-result-type: EI
content-encoding: gzip
server: nginx
vary: Accept-Encoding
x-result-pageerror: 105
access-control-allow-origin: https://www.wellandgood.com
content-type: application/json; charset=UTF-8
x-result-id: EAIsa6Um0zr
cache-control: max-age=30
access-control-allow-credentials: true
content-length: 67
x-request-id: 4614133181616704747
expires: Thu, 13 Jun 2024 11:50:06 GMT

POST
H2 200 events Show response
api.permutive.com/v2.0/batch/ 101 B
168 B 29ms
27ms XHR
application/json 34.107.254.252
GOOGLE-CLOUD-PLAT...

General

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Show headers Download Go to

Full URL: https://api.permutive.com/v2.0/batch/events?enrich=false&sdkp=true&k=e4ecf9e0-0a2f-42d6-a720-8fff2402c221
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 34.107.254.252 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS: 252.254.107.34.bc.googleusercontent.com
Software: Permutive /
Resource Hash: 0a9d2aa4f136236f8584d232a74289eb300a4250d4207ec779f3054a52721e71

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-platform: "Win32"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
content-type: text/plain

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
content-encoding: gzip
via: 1.1 google
server: Permutive
vary: Origin
content-type: application/json
access-control-allow-origin: https://www.wellandgood.com
access-control-allow-credentials: true
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 111

GET
H3 200 gpt.js Show response
securepubads.g.doubleclick.net/tag/js/ 95 KB
30 KB 111ms
59ms Script
text/javascript 142.250.184.194
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://securepubads.g.doubleclick.net/tag/js/gpt.js

Requested by

Host: reve.leafmedia.io
URL: https://reve.leafmedia.io/wellandgood.js

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.194 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s11-in-f2.1e100.net

Software

cafe /

Resource Hash

b487054214e045fd1a4a42475adb5f761177b4d9f73bb2a7f2bf99fc3fb4d025

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
content-encoding: br
x-content-type-options: nosniff
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy: cross-origin
content-disposition: attachment; filename="f.txt"
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 30728
x-xss-protection: 0
server: cafe
etag: 187 / 19887 / 31084584 / config-hash: 17409532120630799509
vary: Accept-Encoding
content-type: text/javascript; charset=UTF-8
access-control-allow-origin: *
cache-control: private, max-age=900, stale-while-revalidate=3600
timing-allow-origin: *
expires: Thu, 13 Jun 2024 11:49:36 GMT

GET
H2 200 l
use.typekit.net/af/294d74/00000000000000000001210a/27/ 26 KB
26 KB 97ms
97ms Font
application/font-woff2 2a02:26f0:3100::1735:2853
AKAMAI-ASN1

General

Check archive.org

Show headers Download Go to

Full URL: https://use.typekit.net/af/294d74/00000000000000000001210a/27/l?fvd=n6&primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&v=3
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/_static/??-eJydzFEOwiAQRdENKTAUGPgwrmUGBm1saRNIun2tS+jvezdHH/s9b21IG3q8ZZWuD1mW17aVuzUQNPUu4xx5p/zRuXc9aF6OuRUFJQWshm10YSIHHNmrX3HTV9SzUwWFi7hYJqouEUbL4TK50tz+p5qiQfQJEwV2QGzQ02V23/pQmZy3QDYW4VRqqiDmFJ/rAxDQeYiIX4/odao=
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 2a02:26f0:3100::1735:2853 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software: nginx /
Resource Hash: ad58112939029f0882fe1ab489370b7233ab955e606a967a5c26e49f9770e324

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Origin: https://www.wellandgood.com
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
server: nginx
etag: "cdfed53411b845948f1d5f638218c920a19feb0f"
content-type: application/font-woff2
access-control-allow-origin: *
cache-control: public, max-age=31536000
cross-origin-resource-policy: cross-origin
timing-allow-origin: *
content-length: 26180

GET
H2 200 ot_guard_logo.svg Show response
cdn.cookielaw.org/logos/static/ 497 B
566 B 45ms
45ms Fetch
image/svg+xml 2606:4700::6813:b234
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://cdn.cookielaw.org/logos/static/ot_guard_logo.svg

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

691dcdb24853a0f5ce4e6597e5713dea66799b57ffe2c2a10f28f98e0b569b19

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:36 GMT
strict-transport-security: max-age=31536000; includeSubDomains; preload
x-content-type-options: nosniff
cf-cache-status: HIT
content-encoding: gzip
content-md5: tXyZydHjxQshFMbbBT1/8A==
age: 61925
x-ms-lease-status: unlocked
last-modified: Wed, 12 Jun 2024 01:58:28 GMT
server: cloudflare
vary: Accept-Encoding
content-type: image/svg+xml
access-control-allow-origin: *
x-ms-request-id: a0611c24-e01e-0028-32d0-bc36d6000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: max-age=86400
x-ms-version: 2009-09-19
cf-ray: 8931dbb4cf553813-FRA

GET
H2 200 ot_company_logo.png
cdn.cookielaw.org/logos/static/ 4 KB
4 KB 37ms
36ms Image
image/png 2606:4700::6813:b234
CLOUDFLARENET

General

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Show headers Download Go to Show image

Full URL

https://cdn.cookielaw.org/logos/static/ot_company_logo.png

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

a335fc1da4a5ffc1fcacfa3eab57506faa41f026954496becb59cf5fbcd99d0e

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:36 GMT
strict-transport-security: max-age=31536000; includeSubDomains; preload
x-content-type-options: nosniff
cf-cache-status: HIT
content-md5: E8+sk/ECzKgTUVtDLikiIA==
age: 72912
content-length: 4036
x-ms-lease-status: unlocked
last-modified: Tue, 11 Jun 2024 06:32:25 GMT
server: cloudflare
etag: 0x8DC89E041F7123F
vary: Accept-Encoding
content-type: image/png
access-control-allow-origin: *
x-ms-request-id: f038269f-601e-0093-2252-bcd722000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: max-age=86400
x-ms-version: 2009-09-19
accept-ranges: bytes
cf-ray: 8931dbb4da7e37f0-FRA

GET
H2 200 powered_by_logo.svg
cdn.cookielaw.org/logos/static/ 5 KB
2 KB 40ms
40ms Image
image/svg+xml 2606:4700::6813:b234
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://cdn.cookielaw.org/logos/static/powered_by_logo.svg

Requested by

Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2606:4700::6813:b234 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

5fa00d047acd959697b9d7772c31dcd37bec33c70c6fbf80ab8316205d1d286d

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

x-ms-blob-type: BlockBlob
date: Thu, 13 Jun 2024 11:49:36 GMT
strict-transport-security: max-age=31536000; includeSubDomains; preload
x-content-type-options: nosniff
cf-cache-status: HIT
content-encoding: gzip
content-md5: Y+c301RBZNK39PvKQWrIBw==
age: 26827
x-ms-lease-status: unlocked
last-modified: Wed, 12 Jun 2024 01:58:29 GMT
server: cloudflare
vary: Accept-Encoding
content-type: image/svg+xml
access-control-allow-origin: *
x-ms-request-id: d102b06e-001e-0000-1afb-bc4169000000
access-control-expose-headers: x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control: max-age=86400
x-ms-version: 2009-09-19
cf-ray: 8931dbb4da8037f0-FRA

GET
H3 200 hash Show response
xrr7bmxcyzsfrnxgk.ay.delivery/ 1 B
575 B 66ms
37ms XHR
application/json 172.67.149.20
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://xrr7bmxcyzsfrnxgk.ay.delivery/hash?e=XrR7bMXCyZsFRnxGk&k=&v=1538
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H3
Security: QUIC, , AES_128_GCM
Server: 172.67.149.20 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: 5feceb66ffc86f38d952786c6d696c79c2dbc239dd4e91b46729d73a27fb57e9

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age: 834
alt-svc: h3=":443"; ma=86400
content-length: 1
last-modified: Thu, 13 Jun 2024 11:35:42 GMT
server: cloudflare
access-control-max-age: 86400
access-control-allow-methods: POST, GET, OPTIONS
content-type: application/json
access-control-allow-origin: *
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=kCbC3%2FXIzEGHkh3iGzIZ5cpFgNqeK4Z768WO7ex6rX78K8XSfH9kl2hUzVT2p3xhwkN8vUw27THDIRIM7dmg7VkxrHe7gRmX79liuQk2L1VUYqUhmxidmHLhFUmgFpy%2BX%2FWRkuLKRBlfUHByX9F4nw%3D%3D"}],"group":"cf-nel","max_age":604800}
cache-control: public, max-age=1800
vary: Accept-Encoding
accept-ranges: bytes
cf-ray: 8931dbb59ed93639-FRA
access-control-allow-headers: Content-Type, Content-Length, Accept-Encoding

GET
H3 200 ivt.min.js Show response
xrr7bmxcyzsfrnxgk.ay.delivery/ivt/XrR7bMXCyZsFRnxGk/ 78 KB
32 KB 60ms
60ms Script
application/javascript 172.67.149.20
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://xrr7bmxcyzsfrnxgk.ay.delivery/ivt/XrR7bMXCyZsFRnxGk/ivt.min.js

Requested by

Host: xrr7bmxcyzsfrnxgk.ay.delivery
URL: https://xrr7bmxcyzsfrnxgk.ay.delivery/client-v2.js

Protocol

Security

QUIC, , AES_128_GCM

Server

172.67.149.20 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

04726abad8bf3e8fc0a6d18cba2e59d9cee57998703d3449ff7f767471c8f0db

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
content-encoding: br
x-content-type-options: nosniff
cf-cache-status: HIT
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age: 88
alt-svc: h3=":443"; ma=86400
x-xss-protection: 1; mode=block
last-modified: Tue, 23 Apr 2024 19:20:12 GMT
server: cloudflare
etag: W/"662809ec-13713"
vary: Accept-Encoding
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=RWq%2FuH9sQu85C4%2FletdOGDH%2F8AwmYsUHHY%2BkByl8MRStNHRWRZgSXjl2h%2FLu0Ec8EpzGlktJsU%2BHAHOrbysrn4lCrEpIcyiwdNC7OGqxs34Y2ACAGWYoZFIif9nQMoqGhBpNDTB5FBiUUYQ%2B64dlkQ%3D%3D"}],"group":"cf-nel","max_age":604800}
content-type: application/javascript
cache-control: no-cache, max-age=0
cf-ray: 8931dbb56bd43662-FRA

GET
H3 200 pubads_impl.js Show response
securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202406110101/ 463 KB
144 KB 19ms
19ms Script
text/javascript 142.250.184.194
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202406110101/pubads_impl.js?cb=31084584

Requested by

Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.194 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s11-in-f2.1e100.net

Software

cafe /

Resource Hash

b2f25671517f19b9c477ca58527ed79a2f3902d04de4d0032c91caede08c885f

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 01:53:32 GMT
content-encoding: br
x-content-type-options: nosniff
age: 35764
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy: cross-origin
content-disposition: attachment; filename="f.txt"
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 147307
x-xss-protection: 0
server: cafe
etag: 17342946017096099043
vary: Accept-Encoding
content-type: text/javascript; charset=UTF-8
access-control-allow-origin: *
cache-control: public, immutable, max-age=31536000
timing-allow-origin: *
expires: Fri, 13 Jun 2025 01:53:32 GMT

POST
H/1.1 400
Bad Request /
eum-red-saas.instana.io/ 11 B
255 B 261ms
196ms Ping
text/plain 44.241.141.57
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL: https://eum-red-saas.instana.io/
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 44.241.141.57 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS: ec2-44-241-141-57.us-west-2.compute.amazonaws.com
Software: /
Resource Hash: 158f66e524e9465bd53af835e4c7a34ca0fb6ea8b99d901a4bd19a7fcdfad8c0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-platform: "Win32"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
Content-Type: text/plain;charset=UTF-8

Response headers

access-control-allow-origin: *
Date: Thu, 13 Jun 2024 11:49:36 GMT
Cache-Control: no-cache, no-store
cross-origin-resource-policy: cross-origin
Connection: keep-alive
timing-allow-origin: *
Content-Length: 11

GET
H2 200 jsdiagnostic
pixel.adsafeprotected.com/ 43 B
199 B 181ms
57ms Image
image/gif 52.213.45.119
AMAZON-02

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://pixel.adsafeprotected.com/jsdiagnostic?code:pet_m&anid:928482&sessionId:62379201-bdc1-6414-1374-42bd78cf2a73
Requested by: Host: www.wellandgood.com
URL: https://www.wellandgood.com/seated-core-exercises/
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 52.213.45.119 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS: ec2-52-213-45-119.eu-west-1.compute.amazonaws.com
Software: Apache-Coyote/1.1 /
Resource Hash: b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

content-type: image/gif
pragma: no-cache
date: Thu, 13 Jun 2024 11:49:36 GMT
cache-control: no-cache
server: Apache-Coyote/1.1
content-length: 43
p3p: CP="COM NAV INT STA NID OUR IND NOI"

GET
H2 200 pub Show response
pixel.adsafeprotected.com/services/ 666 B
556 B 156ms
58ms XHR
application/json 52.213.45.119
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL: https://pixel.adsafeprotected.com/services/pub?anId=928482&slot=%7Bid:horizontal1-1,ss:%5B728.90,970.250%5D,p:/6117/wellgood/horizontal1-1,t:display%7D&slot=%7Bid:outstream1-1,s:640.360,p:/6117/wellgood/outstream1-1,t:display%7D&slot=%7Bid:inline1-1,ss:%5B640.250,728.90%5D,p:/6117/wellgood/inline1-1,t:display%7D&slot=%7Bid:relcontent1-1,s:1.2,p:/6117/wellgood/relcontent1-1,t:display%7D&slot=%7Bid:rightrail1-1,ss:%5B300.250,300.600%5D,p:/6117/wellgood/rightrail1-1,t:display%7D&wr=1600.1200&sr=1600.1200&sessionId=62379201-bdc1-6414-1374-42bd78cf2a73&url=https%253A%252F%252Fwww.wellandgood.com%252Fseated-core-exercises%252F
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 52.213.45.119 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS: ec2-52-213-45-119.eu-west-1.compute.amazonaws.com
Software: Apache-Coyote/1.1 /
Resource Hash: 75bbe54aaf2088b1dd2b39a910b216e3a522698bf58cdb87cfff245abad3d8d7

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
content-encoding: gzip
server: Apache-Coyote/1.1
vary: Accept-Encoding
content-type: application/json;charset=UTF-8
access-control-allow-origin: https://www.wellandgood.com
access-control-expose-headers: X-Server-Name
access-control-allow-credentials: true
timing-allow-origin: *

GET
H2 200 bid Show response
aax.amazon-adsystem.com/e/dtb/ 88 B
425 B 144ms
58ms XHR
text/javascript 18.244.15.236
AMAZON-02

General

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Show headers Download Go to

Full URL: https://aax.amazon-adsystem.com/e/dtb/bid?src=3066&u=https%3A%2F%2Fwww.wellandgood.com%2Fseated-core-exercises%2F&pid=GMF7VLPKxVlDl&cb=0&ws=1600x1200&v=24.610.1703&t=2000&slots=%5B%7B%22sd%22%3A%22horizontal1-1%22%2C%22s%22%3A%5B%22728x90%22%2C%22970x250%22%5D%7D%2C%7B%22sd%22%3A%22outstream1-1%22%2C%22s%22%3A%5B%22640x360%22%5D%7D%2C%7B%22sd%22%3A%22inline1-1%22%2C%22s%22%3A%5B%22640x250%22%2C%22728x90%22%5D%7D%2C%7B%22sd%22%3A%22relcontent1-1%22%2C%22s%22%3A%5B%221x2%22%5D%7D%2C%7B%22sd%22%3A%22rightrail1-1%22%2C%22s%22%3A%5B%22300x250%22%2C%22300x600%22%5D%7D%5D&gdpre=1&gdprc=CQAJiEAQAJiEAAcABBENA4EgAAAAAEPgACiQAAAUhALMNCogDrIkJCDQMIIEAKgrCAigQAAAAkDRAQAmDAp2BgEusJEAIAUAAwQAgABRkACAAASABCIAIACgQAAQCBQAAgAQDAQAMDAAGACwEAgABAdAhTAggUCwASMyIhTAhCgSCAlsqEEgCBBXCEIs8CCAREwUAAAJABWAAICwWBxJICViQQJcQbQAAEACAQQAVCKTswBBAGbLVXiybRlaQFo-cL3tAAAA.YAAACHwAAAAA&gdprl=%7B%22status%22%3A%22tcfv2-success%22%7D&_c=1
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 18.244.15.236 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-18-244-15-236.fra56.r.cloudfront.net
Software: Server /
Resource Hash: dc23d4a40b943f9bcc774d75d645f9d9c75c3b1871331ad3f0043affd123d7f2

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
via: 1.1 39cfa117a3536e9c0afd90708900b558.cloudfront.net (CloudFront)
server: Server
x-amz-cf-pop: FRA56-P11
x-cache: Miss from cloudfront
content-type: text/javascript;charset=UTF-8
access-control-allow-origin: https://www.wellandgood.com
access-control-allow-credentials: true
timing-allow-origin: *
content-length: 88
x-amz-cf-id: v67As4yZfHK-8-dIeus31l1Y9DFOAebi6b1nyLW5drEvP7f8kptqYA==

GET
DATA 200
OK truncated
/ 68 B
0 Image
image/png

General

Check archive.org

Show headers Download Go to Show image

Full URL: data:truncated
Protocol: DATA
Server: -, , ASN (),
Reverse DNS
Software: /
Resource Hash: 5e89733d8a8e055100cda68bf7a712ab0e1b24fefee7e39792b47cb5ff7c3cb1

Request headers

Accept-Language: de-DE,de;q=0.9;q=0.9
Referer
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36

Response headers

Content-Type: image/png

POST
H3 200 post Show response
xrr7bmxcyzsfrnxgk.ay.delivery/ivt/ 43 B
544 B 147ms
147ms Fetch
application/json 172.67.149.20
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL

https://xrr7bmxcyzsfrnxgk.ay.delivery/ivt/post

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

QUIC, , AES_128_GCM

Server

172.67.149.20 , United States, ASN13335 (CLOUDFLARENET, US),

Reverse DNS

Software

cloudflare /

Resource Hash

df2b6c276cb7b74606bfd83cc28c3f10b82515e808a2d4174c19e99312135681

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-platform: "Win32"
Referer
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
Content-Type: text/plain

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
x-content-type-options: nosniff
cf-cache-status: DYNAMIC
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
alt-svc: h3=":443"; ma=86400
content-length: 43
x-xss-protection: 1; mode=block
server: cloudflare
vary: Accept-Encoding
access-control-allow-methods: POST, GET, OPTIONS
content-type: application/json; charset=utf-8
access-control-allow-origin: *
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=%2BeQtXyNvirtOy3VRALlqUk4cvDtzxJ4MNNq2VtIpwLMMQYtd0UNdfFcLX4ySzB7dms10TjNv67iRYqB0i%2Few%2BEz%2F3iBrH3dnJWxc5End2RW3XXIdQbyjuLSex8tHBgmmSItK02DpAO2YOWq67YCpng%3D%3D"}],"group":"cf-nel","max_age":604800}
cache-control: no-store
cf-ray: 8931dbb6d8ec3639-FRA
access-control-allow-headers: X-Forwarded-For, X-Requested-With, Content-Type

GET
H3 200 a
www.googletagmanager.com/ 0
11 B 52ms
52ms Image
text/html 142.250.184.232
GOOGLE

General

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Show headers Download Go to Show image

Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&es=1&e=*&eid=21&u=AAAAAAAAAAAAAACA&h=Ag&z=0

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.232 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s12-in-f8.1e100.net

Software

Google Tag Manager /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

GET
H2 200 favicon.ico
www.wellandgood.com/wp-content/themes/wellgood-2016/assets/img/ 34 KB
4 KB 27ms
27ms Other
image/x-icon 192.0.66.227
AUTOMATTIC

General

Check archive.org

Show headers Download Go to

Full URL: https://www.wellandgood.com/wp-content/themes/wellgood-2016/assets/img/favicon.ico?a=2
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 192.0.66.227 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software: nginx /
Resource Hash: 858e44f40aa0cb79279ad0b6180e3ef586b041f29aa07389ccd00eeb6cba04fe

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/seated-core-exercises/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:36 GMT
content-encoding: br
x-rq: hhn2 111 254 443
last-modified: Fri, 23 Feb 2024 10:26:46 GMT
server: nginx
etag: W/"65d872e6-86be"
vary: Accept-Encoding
x-cache: HIT
content-type: image/x-icon
cache-control: max-age=31536000
accept-ranges: bytes

GET
H3 200 a
www.googletagmanager.com/ 0
11 B 40ms
40ms Image
text/html 142.250.184.232
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.googletagmanager.com/a?id=GTM-5Q356Q&v=3&t=t&pid=24242759&cv=182&rv=46c0&tc=118&tag_exp=0&es=1&e=gtm.load&eid=22&u=AAAAAAAAAAAAAACA&h=Ag&z=0

Protocol

Security

QUIC, , AES_128_GCM

Server

142.250.184.232 , United States, ASN15169 (GOOGLE, US),

Reverse DNS

fra24s12-in-f8.1e100.net

Software

Google Tag Manager /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
sec-ch-ua-platform: "Win32"

Response headers

date: Thu, 13 Jun 2024 11:49:37 GMT
server: Google Tag Manager
alt-svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
content-type: text/html

POST
H/1.1 400
Bad Request /
eum-red-saas.instana.io/ 11 B
255 B 211ms
211ms Ping
text/plain 44.241.141.57
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL: https://eum-red-saas.instana.io/
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 44.241.141.57 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS: ec2-44-241-141-57.us-west-2.compute.amazonaws.com
Software: /
Resource Hash: 158f66e524e9465bd53af835e4c7a34ca0fb6ea8b99d901a4bd19a7fcdfad8c0

Request headers

sec-ch-ua: "Google Chrome";v="126", "Not:A-Brand";v="8", "Chromium";v="126"
sec-ch-ua-platform: "Win32"
Referer: https://www.wellandgood.com/
Accept-Language: de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile: ?0
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
Content-Type: text/plain;charset=UTF-8

Response headers

access-control-allow-origin: *
Date: Thu, 13 Jun 2024 11:49:38 GMT
Cache-Control: no-cache, no-store
cross-origin-resource-policy: cross-origin
Connection: keep-alive
timing-allow-origin: *
Content-Length: 11

Verdicts & Comments Add Verdict or Comment

125 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

11 Cookies

Cookies are little pieces of information stored in the browser of a user. Whenever a user visits the site again, he will also send his cookie values, thus allowing the website to re-identify him even if he changed locations. This is how permanent logins work.

Domain/Path	Expires	Name / Value
www.wellandgood.com/seated-core-exercises	1969-12-31 23:59:59	Name: Value: test
.reve.leafmedia.io/	1970-01-20 21:18:01	Name: __cf_bm Value: NwYduxeNHQuNgAr87bbH1CFWJ.8GOuKttw0yj8bGzto-1718279374-1.0.1.1-sjGlF2w2dYXCy9yUbUucrrK215xIO6tMnIQjWshY1P5bKgMj1CmnMdsQc7Fwgaf6WF_C_1Og.HXJrq3JF7VBNQ
.wellandgood.com/	1970-01-20 21:18:01	Name: _parsely_session Value: {%22sid%22:1%2C%22surl%22:%22https://www.wellandgood.com/seated-core-exercises/%22%2C%22sref%22:%22%22%2C%22sts%22:1718279374870%2C%22slts%22:0}
.wellandgood.com/	1970-01-21 06:47:23	Name: _parsely_visitor Value: {%22id%22:%22pid=91dce2a8-fe9a-4481-8c9c-2b0de8f68ab3%22%2C%22session_count%22:1%2C%22last_session_ts%22:1718279374870}
.wellandgood.com/	1970-01-21 01:41:34	Name: permutive-id Value: 27930916-7bb3-4adf-bede-3c620a02c20c
.wellandgood.com/	1970-01-21 01:37:11	Name: pushly.user_puuid Value: Bpw02bp1gN06nbuRFnJVUJaLYj8hkJ93
.wellandgood.com/	1970-01-21 01:37:11	Name: _pnss Value: none
.5814efa5-d41d-4a89-b176-1cc26fae87cd.prmutv.co/	1970-01-20 23:30:28	Name: pxid Value: 235b30a2-49d7-442f-9fbc-ec9950a10f51
.adnxs.com/	1970-01-21 06:53:59	Name: receive-cookie-deprecation Value: 1
www.wellandgood.com/	1970-01-21 06:03:35	Name: usprivacy Value: 1---
.wellandgood.com/	1970-01-21 06:03:35	Name: OptanonConsent Value: isGpcEnabled=0&datestamp=Thu+Jun+13+2024+13%3A49%3A36+GMT%2B0200+(Mitteleurop%C3%A4ische+Sommerzeit)&version=202401.1.0&browserGpcFlag=0&isIABGlobal=false&hosts=&consentId=9594961c-f93e-44f9-b678-25883b5009b2&interactionCount=0&landingPath=https%3A%2F%2Fwww.wellandgood.com%2Fseated-core-exercises%2F&groups=C0001%3A1%2CC0002%3A0%2CC0004%3A0%2CC0003%3A0%2CV2STACK42%3A0

4 Console Messages

A page may trigger messages to the console to be logged. These are often error messages about being unable to load a resource or execute a piece of JavaScript. Sometimes they also provide insight into the technology behind a website.

Source	Level	URL Text
network	error	URL: https://eum-red-saas.instana.io/ Message: Failed to load resource: the server responded with a status of 400 (Bad Request)
network	error	URL: https://eum-red-saas.instana.io/ Message: Failed to load resource: the server responded with a status of 400 (Bad Request)
network	error	URL: https://xrr7bmxcyzsfrnxgk.ay.delivery/ivt/XrR7bMXCyZsFRnxGk/ivt.min.js(Line 9) Message: WebSocket connection to 'wss://www.wellandgood.com/seated-core-exercises/testerr123d' failed: Error during WebSocket handshake: Unexpected response code: 404
network	error	URL: https://eum-red-saas.instana.io/ Message: Failed to load resource: the server responded with a status of 400 (Bad Request)

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

5814efa5-d41d-4a89-b176-1cc26fae87cd.edge.permutive.app
5814efa5-d41d-4a89-b176-1cc26fae87cd.prmutv.co
aax.amazon-adsystem.com
amp.akamaized.net
api.permutive.com
c.amazon-adsystem.com
cdn.adsafeprotected.com
cdn.cookielaw.org
cdn.p-n.io
cdn.parsely.com
config.aps.amazon-adsystem.com
d1z2jf7jlzjs58.cloudfront.net
eum-red-saas.instana.io
eum.instana.io
fonts.googleapis.com
fonts.gstatic.com
geolocation.onetrust.com
ib.adnxs.com
p.typekit.net
p1.parsely.com
pixel.adsafeprotected.com
pixel.quantcount.com
reve.leafmedia.io
rules.quantcount.com
secure.cdn.fastclick.net
secure.quantserve.com
securepubads.g.doubleclick.net
segment-data.zqtk.net
unpkg.com
use.typekit.net
www.googletagmanager.com
www.wellandgood.com
xrr7bmxcyzsfrnxgk.ay.delivery
104.18.2.13
13.224.186.120
13.227.217.72
142.250.184.194
142.250.184.232
172.234.63.227
172.67.149.20
18.172.112.109
18.244.15.236
18.66.112.4
185.89.210.244
192.0.66.227
23.218.48.210
2600:9000:223c:5400:6:44e3:f8c0:93a1
2606:4700:4400::6812:29aa
2606:4700:4400::ac40:9b77
2606:4700::6810:cc16
2606:4700::6811:f9cb
2606:4700::6813:b234
2620:116:800d:21:7eb1:3826:be7e:d981
2620:116:800d:21:ef75:8280:f209:5ba1
2a00:1450:4001:80f::200a
2a00:1450:4001:810::2008
2a00:1450:4001:830::2003
2a02:26f0:3100::1735:2823
2a02:26f0:3100::1735:2853
2a02:26f0:e300::5f64:9229
3.161.75.177
34.107.254.252
35.241.9.51
44.241.141.57
52.213.45.119
52.84.174.60
63.34.81.234
014664d4a82700d7bc73d286969e6b2cc2b1588d7d31124a38fe67330f34179d
01bb70a70e26c4828509e364cf3c59a80f65010986c969bd6bd897f49edf9524
0216c8dc29523e3ff49d1831d3ca3631eb225f80924b590c890c3b24228c7aba
0399685a18d40d395ac04a0edf55814744edca4befcc0fcc8e1eed3af87d48c8
04726abad8bf3e8fc0a6d18cba2e59d9cee57998703d3449ff7f767471c8f0db
06b99248a163333e36980a6cfb756f1a7de60fa49517162b87b1a44d5d48f844
08b03aaa841b048f3e889ac5d7f5d54c221ffb7c046e7d48c0dd22267c9af253
09b627933e01faa4979dc5661f7e616c7db1c12ea1984ca0549bdb253d24da9b
0a5f74ba892809dba252e0b88d3cbfb46811ca05c67eadccf0b64c71ee5f279a
0a9d2aa4f136236f8584d232a74289eb300a4250d4207ec779f3054a52721e71
0af719f3a3c9eed767bcf7e1b8b179655c9b0c1fd6157618d704f11a1cdcdfc9
0f0495c06bec97b464d26b6783faa98f6ef664a0b711ed0d95f141eba4815ebe
0f13d55c37b78ee915a9d8ada12b9fb3e2603c436ae0ff0847374d3e26d54437
0f24f25a533baf9b72ef99c0b5f535e6b9d42edc146b5cac49dfac8081e5ba4c
1005cb5d236b46a842a7bb09bba054321606ef320e6473efa688205efa92b0ac
131fcb63ba3cee32a8d5d013f98f9ae0ec616146698f2400c5e4e2ef372d9a0b
158f66e524e9465bd53af835e4c7a34ca0fb6ea8b99d901a4bd19a7fcdfad8c0
1c0ff118a4290c99f39c90abb38703a866e47251b23cca20266c69c812ccafeb
2157361193375a79ade3559e960f982daa8d599cf7f4a92d36e3eef257738f16
2afcabe2eb6314148dfd9dfdec1333b973d97d0780cc08fddab8501afbb013e9
31b45c462302ac175bfa43f9e5591491db780ca094f6ecdd2907f25ad578448d
33631058d6ff58aea0f70e183b3d4b8163e72817b1dca11ba91a1c10c7256e30
33842305732b82d67bb561258f173939b7928d564836b4b11f26c6a18c9d5591
3ad06d54e9810d29bc24a92890bf6561a3af8429568fece8f79abdd18b47dbc6
3b7b8a4b411ddf8db9bacc2f3aabf406f8e4c0c087829b336ca331c40adfdff1
43f804d38a294c6df1ce8ee64fb95ad0ff5a8d6d5685d9537df02212668a1dff
45a4c240a17a4d5f925ef0e125b86d882c6ad7549028d9cbf6f4f06fd1dd897d
491624e9433025de3282272cfbda197b8de1b641ecf66570bf866c564a92acc5
5e89733d8a8e055100cda68bf7a712ab0e1b24fefee7e39792b47cb5ff7c3cb1
5fa00d047acd959697b9d7772c31dcd37bec33c70c6fbf80ab8316205d1d286d
5fd1a800572971fe594aa3bb168c14c9dfc05d6847c28116302d0fa4feb61c55
5feceb66ffc86f38d952786c6d696c79c2dbc239dd4e91b46729d73a27fb57e9
61e26ea248168053e7976c76de7254cbfb4297d61cc8e7f44100ca8b6e1a255b
62a9eb164dcd96a14755e4f6eff354b336da309f735d59e1821b34a0a7004e9a
62f586be8571b23584eb4a60a45a3157ff7c8388b1b1e3b4e8890e243b3e47de
6350937146bfc8231b68368ec7e3b6581fc4a754c35fd535eff7ca703a5443fe
691dcdb24853a0f5ce4e6597e5713dea66799b57ffe2c2a10f28f98e0b569b19
6c34e9fa9e26df1bd74f61bfbe42f4e0dd030fb4a759ffbd4458da648d4a9d82
75bbe54aaf2088b1dd2b39a910b216e3a522698bf58cdb87cfff245abad3d8d7
777b4b4a083fe36afca14edfa9de06db28dacfe106659598d9c88f576428e2d1
78116497b9c4310eb606ef7169e9f059d455b336c01577856cf6c6104d4caa4b
830965de01c4d254283a843311adcc3301522d2d60f6289c05b2dee015d3dacb
858e44f40aa0cb79279ad0b6180e3ef586b041f29aa07389ccd00eeb6cba04fe
860daf5234539fa1d8b2c42ba3b101f7b746f370419935cd522a96ba7010885d
8d0056dcc26b8dce6be00539697962adb12475fbf9cbf7fdcbc7c81b2ae7328d
90e57228d81e85ed3eb9de940f045df37a06faf7db367101404a5df5e2b3c00b
a335fc1da4a5ffc1fcacfa3eab57506faa41f026954496becb59cf5fbcd99d0e
a5a31118c95a69d501342efc9101d16e81fa7e1325989ff89ff3f815439da542
a68afb64ed4e9ac09952cf9242b6b52a3b413a36f6e36ee832d872530412bf1b
a68f2d533b6bc0570152c31640f87b98d4ff0b8b532340f11ceffef7748041bc
a7a9783aa016549359eba8295b11a051af8550daef917160533236a692128ee1
a7b7120dffd25546c93c1367b9c86a3dc87e71d2c89ebb39163a71eb3b659f01
acd2a905ccb4af2638c95d495309a0aafcdc4a6feea93a0b6b16cc256ca29370
ad58112939029f0882fe1ab489370b7233ab955e606a967a5c26e49f9770e324
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b
b1bdc261380472e5ace7494c3d3d264ccac2f34478ee16d8de6a4a59ccfaa523
b225b553da329022367ef9806c9820cbb60051aede8489749a879cfc3bed0677
b2f25671517f19b9c477ca58527ed79a2f3902d04de4d0032c91caede08c885f
b487054214e045fd1a4a42475adb5f761177b4d9f73bb2a7f2bf99fc3fb4d025
b9767d29b0332dd58cabc413b06026919b7e90eca29a74defcb54e4f447cce71
ba03786c851cc86ba1c4e551af49da7dbad1dca3f2ca79026fc68a8935f0d5de
c0f35ceb31db3c46eb8389456e4dc016507e9d48f7486586fc42288d168803e6
c1ee48fdc9c11e6866e86ddc8c850aceff697a6e0b1ee20f1dd2d1877b3c66cd
c9845133ab2f1da03d3d2f52e771b77bcdc7770da2904220de690807183e2376
cc6147935687007ff87b93f387c1760cf59b93b2b884569ec2c46dc1e2689c0e
cd216bc5cece19866e688ce56e5c5243f32241dfc9cd4045d393f4f111f9333e
cec8014cf3647fc87d3d00b07704f34265f837f3b945ac198945f98e3c08b8fc
cf3d26f89de52881033c0122daaa9062733dc554debe9e0f26827acaecd406f0
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda
d0cd81ccc4501169abebb00fe21126adf75c84e34a2d1a38db8fc2bf232897c1
d3f7b0ec4de079928a999641e781e80f33597a392a561bc460276dfb4efb6eec
d881365aa19cd7f763afb4e79a35ca4ca003d355048f2256b63f808f1b81aad7
dc23d4a40b943f9bcc774d75d645f9d9c75c3b1871331ad3f0043affd123d7f2
df2b6c276cb7b74606bfd83cc28c3f10b82515e808a2d4174c19e99312135681
e08591e18c49bee4a788653162082965e80a7706f9398b0e476ab6222efd2d10
e1e8e49ca0b7dd21d87f99adef39d4dde8cc6d4f5d058f7a7495e5c379905bf0
e2dbc93001ccb2bbc72185069e5faaa88c406716820e48b2df5adc7bf7448d09
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
eab6f78c8221677042f36cadc47c5a916dac97218d606865158e97e401654854
edcb5d39c83628d5a1fffd20f20138ea09483afc634aba45acf07e83107eaedf
ee5c24ab0799405e8fc0d28292024e10d305ddd97659f91455a12995b20baf28
f18864001522dcb0cc98afade5c3f1a716b511869bc5411079bf894c34045116
f30f44477c5d5e7bc11870e98a6a28d10b3cf322df0744f890cdec0ca4551e6c
f42ca2577d449a0a71e253026629d50e79ce18693c50abb0474eb8f677079399
fd3fcdd78ef93432b767941cec2e07f62c306a52e57316040eca85e44bff4233
fdfea52427fb822bebdd32b325768e73b40637bd203c100827d4dece88e431c3

www.wellandgood.com Open in urlscan Pro 192.0.66.227 Public Scan

Summary

urlscan.io Verdict: No classification

Domain & IP information

Screenshot Live screenshot Full Image

Page Title

Detected technologies

Page Statistics

106 Requests

99 %HTTPS

41 %IPv6

26 Domains

33 Subdomains

35 IPs

7 Countries

1714 kBTransfer

6241 kBSize

11 Cookies

15 Outgoing links

Redirected requests

106 HTTP transactions Everything HTML Script AJAX CSS Image Expand all 1 data transactions

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www.wellandgood.com Open in urlscan Pro
192.0.66.227 Public Scan

Screenshot
Live screenshot

Full Image

106
Requests

99 %
HTTPS

41 %
IPv6

26
Domains

33
Subdomains

35
IPs

7
Countries

1714 kB
Transfer

6241 kB
Size

11
Cookies

106 HTTP transactions
1 data transactions