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BARBECUE SAUCES FOR MEAT: THREE RECIPES

In the summer, families often organize a delicious barbecue. What’s better with
your meat than a tasty homemade barbecue sauce? Discover three ideas here. You
can adjust them to your own personal taste.


The best moments are the moments you share with your loved ones. They often end
with a delicious barbecue. At Healthier Living we always want to offer you great
tasteful tips. In this case, it has to do with flavors that you can add to your
meat. In this article, we want to give you three recipes for delicious barbecue
sauces.

You use barbecue sauces to flavor the meat the moment you put it on the grill.
It is often characterized by a sweet and sour taste (depending on the
ingredients you use).

Usually we use it to give more flavor to spare ribs or chicken. However,
barbecue sauces have become popular for most meats. On some pizzas they even
replace the tomato sauce.

You may want to learn how to make these barbecue sauces at home. In this article
you can get acquainted with three recipes. You will enjoy it with any type of
meat. Ready to take notes?


THREE RECIPES FOR DELICIOUS BARBECUE SAUCES




RECIPE 1

They say the best sauces are homemade. They are often much healthier. That’s why
it’s a great idea to learn how to make barbecue sauce. We hope you will enjoy it
because you can add it to any recipe.

INGREDIENTS

 * 1 cup palm sugar (120 g)

 * 2 tablespoons soy sauce (30 ml)
 * 1/4 cup tomato sauce (60 ml)
 * 3 tablespoons vinegar (45 ml)
 * 3 tablespoons olive oil (45 ml)
 * 1 tablespoon garlic powder (15 g)
 * 1 cup water (250 ml)
 * 1/2 teaspoon salt (8 g)

GUIDELINES

 * First, put the palm sugar in a pan with a cup of water. Heat it on a medium
   heat. Stir until it thickens.
 * Then add the soy sauce, tomato sauce and vinegar while stirring continuously.
 * Then take the pan off the heat. Now add the oil, salt and garlic. Then stir
   well again so that all ingredients are mixed.
 * Finally, spread the barbecue sauce on the meat and place the meat on the
   grill.


RECIPE 2



In this case, you don’t have to cook anything to prepare the recipe in any way.
It’s also a perfect sauce to spread on chicken wings, ribs and juicy steaks.

INGREDIENTS

 * 2 tablespoons of honey (30 g)
 * 1/2 cup water (125 ml)
 * 1 tablespoon spicy sauce (15 ml)
 * 4 tablespoons tomato sauce (60 ml)
 * 2 tablespoons Worcestershire sauce (30 ml)
 * 2 tablespoons soy sauce (30 ml)
 * a pinch of salt (5 g)
 * 2 tablespoons pineapple juice (30 ml)
 * 2 garlic cloves

GUIDELINES

 * Start by mixing the tomato sauce with the honey and water in a medium bowl.

 * Then add the soy sauce, spicy sauce and Worcestershire sauce to the bowl and
   stir a little.
 * Then add the salt, crushed garlic cloves and pineapple juice. Stir again to
   mix all the flavors together.
 * Finally, brush the meat with the barbecue sauce and place it on the grill.
   Enjoy your meal!


RECIPE 3



Did you know that you can add vegetables to barbecue sauces to give them a
better taste ? This is not a traditional way to prepare barbecue sauce. Still,
the veggies are a great addition!

INGREDIENTS

 * 2 onions (200 g)
 * 1 tablespoon of bell pepper pieces (15 g)
 * 2 tablespoons brown sugar (30 g)
 * 2 tablespoons Worcestershire sauce (30 ml)
 * 1 tablespoon Dijon mustard (15 ml)
 * 1 tablespoon soy sauce (15 ml)
 * 2 tablespoons tomato sauce (30 ml)
 * 4 tablespoons vinegar (60 ml)
 * 2 spoons of honey (30 ml)
 * 1 tablespoon olive oil (15 ml)
 * 1/2 teaspoon black pepper (8 g)
 * 1 tablespoon salt (15 g)
 * 1/4 cup water (60 ml)

GUIDELINES

 * To start, cut the onions into small pieces. Then fry them with the salt and
   brown sugar in a little olive oil until they are soft and caramelized.
 * Then add the tomato sauce together with the soy sauce, Worcestershire sauce,
   paprika, Dijon mustard, honey and black pepper. Then stir so that all
   ingredients are mixed.

 * Then add a little water to thin the sauce.
 * Then cover the pan and let it cook for 5 minutes. Then take the pan off the
   heat and wait until it has cooled down a bit.
 * Now apply it to the meat and enjoy!





SOME GREAT YOGURT SMOOTHIE RECIPES!


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