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Submission: On May 01 via api from BE — Scanned from DE
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Accessibility statementSkip to main content Democracy Dies in Darkness SubscribeSign in Advertisement Close The Washington PostDemocracy Dies in Darkness Well+BeingFood Fitness Mind Body Life Well+BeingFood Fitness Mind Body Life Eating Lab CHILDREN AND ADULTS ARE GOBBLING SUPPLEMENTS. DO YOU KNOW THE RISKS? AMONG SOME POPULATION GROUPS, IT’S NOT UNUSUAL TO DOWN FOUR OR MORE VITAMINS OR SUPPLEMENTS EVERY DAY, NEW RESEARCH SHOWS By Anahad O’Connor May 1, 2024 at 7:00 a.m. EDT A woman holding nutritional supplements in an open hand. (iStock) Listen 7 min Share Comment on this storyComment Add to your saved stories Save Americans spend billions of dollars every year on dietary supplements that claim to promote almost every aspect of our health. But how much do you know about the supplements you’re taking? A recent government study found that nearly 60 percent of adults take vitamins, minerals, fish oil, herbal capsules, melatonin, probiotics and other types of dietary supplements. While most people used just one or two supplements — multivitamins and vitamin D were the two most popular products — it was not uncommon for people to report using three, four or more supplements at a time. Share 153 Comments More Well+Being articles about Food HAND CURATED * Children and adults are gobbling supplements. Do you know the risks? Earlier today Children and adults are gobbling supplements. Do you know the risks? Earlier today * 7 diet changes that can boost your energy naturally April 29, 2024 7 diet changes that can boost your energy naturally April 29, 2024 * Does eating too much sugar really make kids hyper? We asked researchers. April 21, 2024 Does eating too much sugar really make kids hyper? We asked researchers. April 21, 2024 View 3 more stories Loading... Recommended for you Recommended by Subscribe to comment and get the full experience. 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