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BEGINNER WORKOUTS E-Book Available Now!
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Search for: Search
 * Get Certified
   * Level 1 Certification
   * Level 2 Certification
   * Level 3 Certification
   * Membership Renewal
 * Learn Online
   * E-Courses
   * E-Books
   * Newsletter Signup
 * Events
   * Certifications
   * Workshops
   * Retreats
   * 2-Day Workshop Denmark
   * 2-Day Workshop Wyoming
 * Shop
   * Shirts
   * Shorts & Pants
   * Hats
   * Books
   * Drinkware

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MOVNAT:
REAL WORLD PHYSICAL CAPABILITY

MovNat is a system of training real-world physical capability. We teach people
all over the world how to move naturally, reclaim their vitality, and become
strong by nature.


THE WORKOUT THE WORLD FORGOT

MovNat: Natural Movement Fitness




We are not meant to live in artificial settings, disconnected from the healthy
need of our body for movement and nature. Do you remember how you intuitively
moved as a child, jumping, moving on all fours, balancing, running, climbing ,
and so on? This is Natural Movement.

At MovNat we teach and practice Natural Movement in an efficient, structured,
technical, progressive, and mindful way. Anyone can benefit from improving their
Natural Movement, from elite athletes to those just starting (or restarting)
their fitness journey. You don’t have to be fit to move, you have to move to be
fit.





Certifications


PROFESSIONAL CERTIFICATIONS

The MovNat Certification is the most established, complete, and recognized
movement course you can find, anywhere. It is a truly life-changing experience
where you will dive into the philosophy, practice, and principles of MovNat.

Whether you want to teach MovNat to others or develop your movement practice to
the fullest capacity – If you are serious about movement – this is what you do.

Learn More


Workshops & Retreats


WORKSHOPS & RETREATS

Try a 3-hour INTRO workshop, perfect for beginners! Further challenge yourself
with a 6-hour ELEMENTS workshop.

Our 2-day Specialty workshops help you dive deep into fascinating topics such as
Natural Ground Movement or Clinical Applications (for medical professionals).
Or, fully immerse yourself with a multiple-day MovNat Retreat in nature!

Learn More


Online Courses


ONLINE COURSES

MovNat offers a full catalog of E-Courses. They’re an excellent way to learn and
practice Natural Movement at your own pace, on your own schedule, and from the
comfort of your own home.

For the best value and comprehensive online learning experience, check out our
E-Course Bundles!

Learn More



FIND YOUR PATH: HOW CAN MOVNAT HELP YOU?


START HERE

New to MovNat? Check out our Beginner’s Guide to get started

Learn More


GET CERTIFIED

Learn to teach Natural Movement Fitness by becoming a MovNat Certified Trainer

Learn more


FIND A TRAINER

Find a MovNat Certified Trainer to work with in your area

Learn More






UPCOMING CERTIFICATIONS

Apr 26
April 26 - April 28


LEVEL 1 CERTIFICATION: LYON, FRANCE

$1,350.00 – $1,950.00
Apr 29
April 29 - April 30


LEVEL 2 CERTIFICATION: LYON, FRANCE

$1,100.00
May 3
May 3 - May 5


LEVEL 1 CERTIFICATION: BERLIN, GERMANY

$850.00 – $1,950.00
View Calendar
find certifications near you


UPCOMING WORKSHOPS

Oct 19
October 19 - October 20


NATURAL GROUND MOVEMENT WORKSHOP: BERLIN, GERMANY

$807.50
Oct 26
October 26 - October 27


COMBATIVES WORKSHOP: MADRID, SPAIN

$807.50
View Calendar
Find A Workshop Near you



LATEST FROM OUR JOURNAL


FROM EVERYDAY TO ELITE: MY TRANSFORMATIVE JOURNEY THROUGH MOVNAT LEVEL 3
CERTIFICATION


NATURE AS YOUR PLAYGROUND: MOVNAT HAS TRANSFORMED HOW PEOPLE EXERCISE


JUMP LANDINGS & ROLLING TUTORIAL: DRILLS TO BUILD THE SKILL


NATURAL GROUND MOVEMENT: A TIMELESS APPROACH TO MOVEMENT RESTORATION




SIGN UP NOW TO JOIN OUR MOVNAT TRUE NATURE NEWSLETTER!

Build your movement skills, fitness & real world capability from the ground up.
Get FREE weekly content, news from our worldwide community, and other insider
exclusives via email. By signing up, you agree to our terms and privacy policy.

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