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Submitted URL: http://thisfreelife.gov/
Effective URL: https://smokefree.gov/lgbt-and-smoking
Submission: On March 21 via manual from US — Scanned from US

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I AM
STRONG
ENOUGH
TO QUIT


LEARN ABOUT QUITTING ON SMOKEFREE.GOV

Express Yourself without cigarettes
Marketing Tobacco to LGBT COMMUNITIES
Social Smoking
Stress AND Smoking


QUIT WITH AN APP

Download quitSTART for tips, inspiration, and challenges so you can live as the
true, tobacco free you.

Phone Number

Enter your 10-digit phone number without spaces or special characters.

To unsubscribe text STOP to 47848

START NOW

Success! You should receive a message on your phone shortly.


SMOKEFREETXT

Get daily text messages with encouragement, advice, and tips to help you quit
smoking.


COPE WITH STRESS

Part of being smokefree is learning new, healthier ways to deal with stress
without smoking.


TAKE 5 DEEP BREATHS

TIP 1/7

Breathe slowly—in through your nose, out through your mouth.

NEXT STRESS TIP


SMOKEFREEUS INSTAGRAM

Together we can quit smoking! Join us on Instagram for motivational images,
helpful tips, and inspiration.

Go To Instagram


YOU ARE STRONG ENOUGH TO QUIT

LGBT people face adversity and overcome it every day. You can use that same
strength to quit smoking. We’ve got tools to help you:

 * Set a quit date and create your personalized quit plan.
 * Talk to a doctor about medications and other ways to help you quit.
 * Call a quitline. Try 1-800-QUIT-NOW(1-800-784-8669) or 1-877-44U-QUIT
   (1-877-448-7848).
 * Find an LGBT–friendly healthcare provider through the Gay and Lesbian Medical
   Association .




ARE YOU ADDICTED TO VAPING?

Take our quiz to find out. You’ll also learn how vaping affects your life and
what you can do about it.

Start Here
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