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Text "I Can Quit" to 66819.
>>>tap to text<<<


YOU'RE ALREADY ONE STEP CLOSER.


#QUITVAPING


WE’VE
HELPED
NEARLY
ONE
MILLION
CALIFORNIANS



IT ALL STARTS WITH A TEXT.

RESEARCH SHOWS THAT GETTING HELP INCREASES THE CHANCES OF QUITTING.

FREE, PERSONAL, CONFIDENTIAL ADVICE FROM QUIT COACHES, IN SIX LANGUAGES.


Text "I Can Quit" to 66819

CALL

7AM-9PM M-F
9AM-5PM Sat

CHAT

7AM-9PM M-F
9AM-5PM Sat

TEXT

“I Can Quit“
to 66819

REQUEST CALLBACK

IOS

ANDROID

SAY “ALEXA, ENABLE
STOP VAPING COACH.”

Unless you stop trying
to quit.
Most people try several times before they quit for good.

HOW TO PUFF, PUFF,
AND FOREVER PASS.

FIND REASONS TO QUIT.

Something major – like your health, family, or wallet.

LIST YOUR TRIGGERS.

Make a plan to deal
with them.

[Learn More]

TAKE CONTROL OF YOUR ENVIRONMENT.

Go where you know people won’t
be vaping.

LEARN HOW TO HANDLE CRAVINGS.

Keep your mind and hands busy when you have the urge to vape.

[Learn More]

GET
SUPPORT.

Surround yourself with people who want to see you succeed … like a
Quit Coach.

[TAP TO CALL]

SET A QUIT DATE.

Choose a date when you want to be finished, then
go for it.

THINK POSITIVELY.

Say, “I am becoming the person I
want to be.”

[Learn More]

FIND REASONS TO QUIT.

Something major – like your health, family, or wallet.

LIST YOUR TRIGGERS.

Make a plan to deal
with them.

[Learn More]

TAKE CONTROL OF YOUR ENVIRONMENT.

Go where you know people won’t
be vaping.

LEARN HOW TO HANDLE CRAVINGS.

Keep your mind and hands busy when you have the urge to vape.

[Learn More]

GET
SUPPORT.

Surround yourself with people who want to see you succeed … like a
Quit Coach.

[TAP TO CALL]

SET A QUIT DATE.

Choose a date when you want to be finished, then
go for it.

THINK POSITIVELY.

Say, “I am becoming the person I
want to be.”

[Learn More]

FIND REASONS TO QUIT.

Something major – like your health, family, or wallet.

LIST YOUR TRIGGERS.

Make a plan to deal
with them.

[Learn More]

TAKE CONTROL OF YOUR ENVIRONMENT.

Go where you know people won’t
be vaping.

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HELP SOMEONE
ELSE QUIT

I'm a parent or educator I'm a healthcare provider I'm a quit vaping advocate
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Our coaching is based on 27 years of research and clinical practice at UC San
Diego.

WANT
TO
QUIT SMOKING
CIGARETTES?

[QUIT
HERE]

Major funding provided by the
California Department of Public Health
and First 5 California.

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The Regents of the University of California.
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