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 * About
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 * About
 * Browse Recipes
   * Recipe Index
   * By Diet
     * Flex Recipes (One Dish Two Ways)
     * Vegetarian
     * Vegan
     * Dairy-Free
     * Gluten-Free
     * Refined Sugar Free
   * By Option
     * Meat Option
     * Dairy-Free Option
     * Dairy Option
     * Vegan Option
     * Vegetarian Option
     * Gluten-Free Option
     * Refined Sugar-Free Option
     * Kid-Friendly Option
   * By Category
     * Appetizers
     * Mains
     * Sides
     * Drinks
     * Desserts
   * By Season
     * Fall
     * Winter
     * Spring
     * Summer
   * By Meal
     * Breakfast
     * Lunch
     * Dinner
     * Dessert
     * Cocktail Hour
 * One Dish Two Ways
 * Vegan
 * & More
   * Tutorials & Basics
   * Kitchen Hacks & Tips
   * Round-Ups
   * Bits & Bites
   * Favorite Kitchen Items
   * The Multivore Life
   * Beyond the Kitchen
   * Blogs I Love
   * Sponsored Posts
   * How (and Why) I Make Money on Kitchen Treaty


Recipe of the Week


PLANT PROTEIN POWER VEGAN BREAKFAST BOWLS

The first time I made this high-protein vegan breakfast bowl recipe, I ate at 7
a.m., and I wasn’t hungry again until 2. I knew I’d made a rib-sticking,...


PUMP UPTHE PROTEIN

TOFU FRIED RICE (12-MINUTE RECIPE)

RED LENTIL PASTA SAUCE

CASHEW VEGGIE STIR FRY WITH CHICKEN OR TOFU (ONE DISH, TWO WAYS!)

SLOW COOKER RED LENTIL & CHICKPEA CURRY WITH POTATOES & PEAS

More Pump upthe protein



DON'T MISS A RECIPE! GET PEACE MAIL

Subscribe and get Turkey Schmurkey, my plant-based holiday eCookbook, for FREE!

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LATEST POSTS


VEGETARIAN MINESTRONE SOUP

Tender veggies, hearty beans, and pasta settled into a tomato-y broth …
Vegetarian Minestrone Soup is what cozy dinners were made of. We’ve been...

Read More Vegetarian Minestrone Soup


CARROT OATMEAL MUFFINS

With warm spices like cinnamon, ginger, and nutmeg, these Carrot Oatmeal Muffins
smell especially good as they’re baking. And they’re tasty too – tender...

Read More Carrot Oatmeal Muffins


TOFU FRIED RICE (12-MINUTE RECIPE)

As someone who can easily lose an hour-plus prepping dinner when I really only
had 30 minutes to spare, this ridiculously easy scrambled Tofu Fried...

Read More Tofu Fried Rice (12-Minute Recipe)


ROMESCO SAUCE

Say hello to my new favorite sauce: Romesco Sauce, a rich, thick,
packed-with-flavor sauce made with sun-dried tomatoes, roasted red peppers, and
almonds. What...

Read More Romesco Sauce


CLUB SANDWICHES TWO WAYS (VEGAN & MEATY)

Club Sandwiches are so easy to make for a mixed vegetarian and carnivore group.
Mix up the turkey (or Tofurky), ham (or veggie ham),...

Read More Club Sandwiches Two Ways (Vegan & Meaty)


CANDY CANE CHRISTMAS CHARCUTERIE BOARD

If you’re looking for a Christmas Charcuterie Board, it doesn’t get much easier
than this one! This Candy Cane Christmas Charcuterie Board is made...

Read More Candy Cane Christmas Charcuterie Board



SEE MORE POSTS:

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Or, browse the recipe index


MOST POPULAR WHAT’S TRENDING

SOFT-BAKED ALMOND FLOUR CHOCOLATE CHIP COOKIES

HOT APPLE CIDER (CROCK POT OR STOVETOP)

THE BEST BAKED MAC & CHEESE RECIPE EVER

EASY VEGETARIAN ONION GRAVY


PACKED WITH PROTEIN

BUDGET-FRIENDLY BLACK BEANS & QUINOA FOR FOOD BLOGGERS AGAINST HUNGER

SUPREMELY DELICIOUS BLACK BEANS FROM SCRATCH

HEALTHY SHAMROCK SHAKE SMOOTHIE

CHILES RELLENOS BREAKFAST STRATA WITH OPTIONAL CHORIZO

More Packed with Protein


DELICIOUSLY VEGAN DINNERS

SIMPLE THAI PEANUT SPAGHETTI SQUASH BOATS (3 WAYS!)

VEGAN CREAMY LEMON PASTA WITH PEAS (& OPTIONAL HAM)

VEGETARIAN RED BEANS & RICE

CRISPY SHEET PAN GNOCCHI

More Deliciously Vegan Dinners


MEAT-EATERS & VEGGIES UNITE! ONE DISH, TWO WAYS

EPIC WINTER SALAD WITH ROASTED BUTTERNUT SQUASH, BABY KALE AND AVOCADO

CROCK POT VEGETARIAN SPLIT PEA & CAULIFLOWER SOUP WITH OPTIONAL HAM ADD-IN

LEMON-GARLIC KALE SALAD WITH ALMONDS

PERFECT VEGETARIAN MINESTRONE WITH OPTIONAL SAUSAGE

TOFU BLT

ROASTED WINTER VEGETABLES IN THAI RED CURRY WITH OPTIONAL CHICKEN

HEARTY TUSCAN BEAN STEW

CROCK POT CREAMY SPINACH TORTELLINI SOUP

More Meat-eaters & Veggies unite! One Dish, Two Ways
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ABOUT KITCHEN TREATY

Irresistible recipes for vegetarians & meat-eaters living together …and everyone
else too! Hi, I’m Kare, a vegetarian married to a carnivore. My mission is to
achieve peace in the kitchen – one delicious recipe at a time.

Read More »


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