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foundationalfitness.com Open in urlscan Pro
146.190.32.165  Public Scan

Go To Rescan Add Verdict Report
Submitted URL: http://foundationalfitness.com/
Effective URL: https://foundationalfitness.com/
Submission: On March 09 via api from US — Scanned from DE
 Behaviour Indicators
Similar DOM Content API
Verdicts

Summary

This website contacted 10 IPs in 4 countries across 7 domains to perform 52 HTTP transactions. The main IP is 146.190.32.165, located in Santa Clara, United States and belongs to DIGITALOCEAN-ASN, US. The main domain is foundationalfitness.com.
TLS certificate: Issued by R3 on March 5th 2023. Valid for: 3 months.
This is the only time foundationalfitness.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 34 146.190.32.165 14061 (DIGITALOC...)
2 18.66.122.41 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
2 162.159.128.61 13335 (CLOUDFLAR...)
1 13.32.27.44 16509 (AMAZON-02)
3 2a00:1450:400... 15169 (GOOGLE)
2 2001:4860:480... 15169 (GOOGLE)
5 199.232.18.109 54113 (FASTLY)
1 34.120.202.204 396982 (GOOGLE-CL...)
52 10
34    146.190.32.165 (Santa Clara, United States)

ASN14061 (DIGITALOCEAN-ASN, US)
foundationalfitness.com
2    18.66.122.41 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-18-66-122-41.fra60.r.cloudfront.net
cdn.foxycart.com
1    2a00:1450:4001:82f::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
ajax.googleapis.com
2    2a00:1450:4001:811::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.googletagmanager.com
2    162.159.128.61 (None, )

ASN13335 (CLOUDFLARENET, US)
player.vimeo.com
vimeo.com
1    13.32.27.44 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-32-27-44.fra56.r.cloudfront.net
foundationalfitness.foxycart.com
3    2a00:1450:4001:810::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google-analytics.com
2    2001:4860:4802:32::36 (United States)

ASN15169 (GOOGLE, US)
region1.google-analytics.com
5    199.232.18.109 (Vienna, Austria)

ASN54113 (FASTLY, US)
f.vimeocdn.com
i.vimeocdn.com
1    34.120.202.204 (Kansas City, United States)

ASN396982 (GOOGLE-CLOUD-PLATFORM, US)
PTR: 204.202.120.34.bc.googleusercontent.com
fresnel.vimeocdn.com
Apex Domain
Subdomains		 Transfer
34 foundationalfitness.com
foundationalfitness.com
838 KB
6 vimeocdn.com
f.vimeocdn.com — Cisco Umbrella Rank: 3000
i.vimeocdn.com — Cisco Umbrella Rank: 2999
fresnel.vimeocdn.com — Cisco Umbrella Rank: 3081
277 KB
5 google-analytics.com
www.google-analytics.com — Cisco Umbrella Rank: 24
region1.google-analytics.com — Cisco Umbrella Rank: 2361
20 KB
3 foxycart.com
cdn.foxycart.com — Cisco Umbrella Rank: 51928
foundationalfitness.foxycart.com
10 KB
2 vimeo.com
player.vimeo.com — Cisco Umbrella Rank: 1777
vimeo.com — Cisco Umbrella Rank: 1672
10 KB
2 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 41
123 KB
1 googleapis.com
ajax.googleapis.com — Cisco Umbrella Rank: 299
33 KB
52 7
Domain Requested by
34 foundationalfitness.com 1 redirects foundationalfitness.com
4 f.vimeocdn.com player.vimeo.com
3 www.google-analytics.com www.googletagmanager.com
www.google-analytics.com
2 region1.google-analytics.com www.googletagmanager.com
2 www.googletagmanager.com foundationalfitness.com
www.googletagmanager.com
2 cdn.foxycart.com foundationalfitness.com
1 vimeo.com f.vimeocdn.com
1 fresnel.vimeocdn.com f.vimeocdn.com
1 i.vimeocdn.com foundationalfitness.com
1 foundationalfitness.foxycart.com ajax.googleapis.com
1 player.vimeo.com foundationalfitness.com
1 ajax.googleapis.com foundationalfitness.com
52 12

This site contains links to these domains. Also see Links.

Domain
www.facebook.com
www.instagram.com
Subject Issuer Validity Valid
foundationalfitness.com
R3		 2023-03-05 -
2023-06-03		 3 months crt.sh
*.foxycart.com
Amazon RSA 2048 M01		 2023-02-24 -
2023-11-06		 8 months crt.sh
upload.video.google.com
GTS CA 1C3		 2023-02-20 -
2023-05-15		 3 months crt.sh
*.google-analytics.com
GTS CA 1C3		 2023-02-20 -
2023-05-15		 3 months crt.sh
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3		 2023-03-01 -
2024-02-29		 a year crt.sh
*.vimeocdn.com
GlobalSign Atlas R3 DV TLS CA 2023 Q1		 2023-02-18 -
2024-03-21		 a year crt.sh
fresnel.vimeocdn.com
GTS CA 1D4		 2023-01-24 -
2023-04-24		 3 months crt.sh
vimeo.com
Cloudflare Inc ECC CA-3		 2022-09-21 -
2023-09-20		 a year crt.sh

This page contains 2 frames:

Primary Page: https://foundationalfitness.com/
Frame ID: 32DE8D1C01D3995B8B2DF7C6780BC054
Requests: 44 HTTP requests in this frame

Frame: https://player.vimeo.com/video/500586538
Frame ID: DE215A110C2C302693C2B0B5E76CB99A
Requests: 8 HTTP requests in this frame

Screenshot
Live screenshot
Full Image

Page Title

Homepage | Foundational Fitness

Page URL History Show full URLs

  1. http://foundationalfitness.com/ HTTP 301
    https://foundationalfitness.com/ Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • <link rel=["']stylesheet["'] [^>]+/wp-(?:content|includes)/
  • /wp-(?:content|includes)/
Overall confidence: 100%
Detected patterns
  • <link[^>]+foundation[^>"]+css
Overall confidence: 100%
Detected patterns
  • google-analytics\.com/(?:ga|urchin|analytics)\.js
Overall confidence: 100%
Detected patterns
  • <!-- (?:End )?Google Tag Manager -->
  • googletagmanager\.com/gtm\.js
  • googletagmanager\.com/gtag/js
Overall confidence: 100%
Detected patterns
  • /([\d.]+)/jquery(?:\.min)?\.js
  • jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?
Overall confidence: 100%
Detected patterns
  • jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?

Page Statistics

52
Requests

100 %
HTTPS

40 %
IPv6

7
Domains

12
Subdomains

10
IPs

4
Countries

1313 kB
Transfer

2486 kB
Size

10
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://foundationalfitness.com/ HTTP 301
    https://foundationalfitness.com/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

52 HTTP transactions

Resource
Path		 Size
x-fer		 Type
MIME-Type
Primary Request /
foundationalfitness.com/
Redirect Chain
  • http://foundationalfitness.com/
  • https://foundationalfitness.com/
29 KB
9 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
0ede91c1163b41efc39089b69655114de14c7f252e23df75c5875786054d484e
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36
accept-language
de-DE,de;q=0.9

Response headers

Connection
keep-alive
Content-Encoding
gzip
Content-Type
text/html; charset=UTF-8
Date
Thu, 09 Mar 2023 05:08:40 GMT
Link
<https://foundationalfitness.com/wp-json/>; rel="https://api.w.org/" <https://foundationalfitness.com/wp-json/wp/v2/pages/5>; rel="alternate"; type="application/json" <https://foundationalfitness.com/>; rel=shortlink
Server
nginx/1.18.0 (Ubuntu)
Strict-Transport-Security
max-age=31536000
Transfer-Encoding
chunked
X-Pingback
https://foundationalfitness.com/xmlrpc.php

Redirect headers

Connection
keep-alive
Content-Length
178
Content-Type
text/html
Date
Thu, 09 Mar 2023 05:08:39 GMT
Location
https://foundationalfitness.com/
Server
nginx/1.18.0 (Ubuntu)
style.css
foundationalfitness.com/wp-content/themes/FF-Theme-1/ 		22 KB
22 KB 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://foundationalfitness.com/wp-content/themes/FF-Theme-1/style.css
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
c3377baa5acc6f7bc7ac9948430a937f56fd63d320aa5e4fb47ff402f6a98eff
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:40 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Mon, 31 Oct 2022 14:25:22 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"635fdad2-57dd"
Content-Type
text/css
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
22493
Expires
Thu, 31 Dec 2037 23:55:55 GMT
style.min.css
foundationalfitness.com/wp-includes/css/dist/block-library/ 		93 KB
93 KB 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://foundationalfitness.com/wp-includes/css/dist/block-library/style.min.css?ver=09f037d09197662245baeabf3ddb7ed4
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
c324ef26b20264369e4568dc9ef1c5cb1f325f6bc4e8b7c01f7fe93fa353276a
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Fri, 11 Nov 2022 14:56:45 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"636e62ad-172a9"
Content-Type
text/css
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
94889
Expires
Thu, 31 Dec 2037 23:55:55 GMT
classic-themes.min.css
foundationalfitness.com/wp-includes/css/ 		217 B
581 B 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://foundationalfitness.com/wp-includes/css/classic-themes.min.css?ver=1
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
5a5f39391fbf5b06db84b8f9716d53de575ee97a627d2c5f12f79a991a671eb5
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Tue, 25 Oct 2022 13:45:16 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"6357e86c-d9"
Content-Type
text/css
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
217
Expires
Thu, 31 Dec 2037 23:55:55 GMT
global.css
foundationalfitness.com/wp-content/plugins/foundational-fitness/dist/styles/ 		121 B
485 B 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://foundationalfitness.com/wp-content/plugins/foundational-fitness/dist/styles/global.css?ver=09f037d09197662245baeabf3ddb7ed4
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
edbedf8ac9458fbf504c95b5d87076ac955d02547e6bc9212602bacc56004039
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Tue, 21 Jun 2022 18:27:35 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"62b20d97-79"
Content-Type
text/css
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
121
Expires
Thu, 31 Dec 2037 23:55:55 GMT
swpm.common.css
foundationalfitness.com/wp-content/plugins/simple-membership/css/ 		4 KB
4 KB 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://foundationalfitness.com/wp-content/plugins/simple-membership/css/swpm.common.css?ver=4.2.4
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
3476517d15b8d0736f108d7fee979383fc7bf5e49c2bf4365bd31b2c489d3d1a
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Tue, 31 Jan 2023 19:30:00 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"63d96c38-106d"
Content-Type
text/css
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
4205
Expires
Thu, 31 Dec 2037 23:55:55 GMT
jquery.min.js
foundationalfitness.com/wp-includes/js/jquery/ 		88 KB
88 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://foundationalfitness.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.1
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
cc7403bab52ed166e24ea9324241045af370be482f5b594468f4a6ac6e7e7981
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Mon, 19 Sep 2022 14:16:24 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"632879b8-15e54"
Content-Type
application/javascript
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
89684
Expires
Thu, 31 Dec 2037 23:55:55 GMT
global-min.js
foundationalfitness.com/wp-content/plugins/foundational-fitness/dist/scripts/ 		971 B
1 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://foundationalfitness.com/wp-content/plugins/foundational-fitness/dist/scripts/global-min.js?ver=09f037d09197662245baeabf3ddb7ed4
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
0695098244309d7a1a85ffab38ff91ff4f589a4adaca94b728c55a54adb3fb16
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Tue, 21 Jun 2022 18:28:38 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"62b20dd6-3cb"
Content-Type
application/javascript
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
971
Expires
Thu, 31 Dec 2037 23:55:55 GMT
jquery-migrate.min.js
foundationalfitness.com/wp-includes/js/jquery/ 		11 KB
11 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://foundationalfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
029e0a2e809fd6b5dbe76abe8b7a74936be306c9a8c27c814c4d44aa54623300
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Wed, 18 Nov 2020 09:06:06 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"5fb4e3fe-2bd8"
Content-Type
application/javascript
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
11224
Expires
Thu, 31 Dec 2037 23:55:55 GMT
colorbox.css
cdn.foxycart.com/static/scripts/colorbox/1.3.19/style1_fc/ 		7 KB
2 KB 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://cdn.foxycart.com/static/scripts/colorbox/1.3.19/style1_fc/colorbox.css?ver=1
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
18.66.122.41 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-66-122-41.fra60.r.cloudfront.net
Software
nginx /
Resource Hash
fc95c1d2c4d268ba97da1144fd9621dfcef25ae652781e666387f5b753a4e433

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

date
Thu, 09 Mar 2023 03:12:34 GMT
content-encoding
gzip
via
1.1 1b3f5dc0b3c577dc5e7394bf12aed238.cloudfront.net (CloudFront)
last-modified
Fri, 24 Feb 2023 22:39:57 GMT
server
nginx
x-amz-cf-pop
FRA60-P2
age
8554
etag
W/"63f93cbd-1b7c"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/css
foxy
app
cache-control
max-age=86400
x-amz-cf-id
1PzNIT6PEu0yp5AVsoZpnx2c6r2PK_SEmzMHlBk0faB_LqY6OfZaXg==
expires
Fri, 10 Mar 2023 02:46:06 GMT
jquery.min.js
ajax.googleapis.com/ajax/libs/jquery/1.7.1/ 		92 KB
33 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://ajax.googleapis.com/ajax/libs/jquery/1.7.1/jquery.min.js
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82f::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

date
Tue, 07 Mar 2023 12:30:15 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
146305
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/hosted-libraries-pushers
cross-origin-resource-policy
cross-origin
alt-svc
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content-length
33333
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last-modified
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server
sffe
cross-origin-opener-policy
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accept-ranges
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expires
Wed, 06 Mar 2024 12:30:15 GMT
foxycart.colorbox.js
cdn.foxycart.com/foundationalfitness/ 		17 KB
7 KB 		Script
General
Check archive.org
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Full URL
https://cdn.foxycart.com/foundationalfitness/foxycart.colorbox.js?ver=2
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
18.66.122.41 , United States, ASN16509 (AMAZON-02, US),
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Software
nginx /
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

date
Thu, 09 Mar 2023 05:08:41 GMT
content-encoding
gzip
via
1.1 1b3f5dc0b3c577dc5e7394bf12aed238.cloudfront.net (CloudFront)
last-modified
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server
nginx
x-amz-cf-pop
FRA60-P2
etag
W/"8f149ee67fc3be3535089913be3daf6d"
vary
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x-cache
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foxy
app
content-type
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x-amz-cf-id
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expires
Thu, 09 Mar 2023 17:08:41 GMT
jquery.innerfade.js
foundationalfitness.com/wp-content/themes/FF-Theme-1/js/ 		5 KB
5 KB 		Script
General
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https://foundationalfitness.com/wp-content/themes/FF-Theme-1/js/jquery.innerfade.js
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Wed, 24 Mar 2021 16:31:34 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"605b6966-13be"
Content-Type
application/javascript
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
5054
Expires
Thu, 31 Dec 2037 23:55:55 GMT
homepage.js
foundationalfitness.com/wp-content/themes/FF-Theme-1/js/ 		528 B
907 B 		Script
General
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https://foundationalfitness.com/wp-content/themes/FF-Theme-1/js/homepage.js
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Wed, 24 Mar 2021 16:42:55 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"605b6c0f-210"
Content-Type
application/javascript
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
528
Expires
Thu, 31 Dec 2037 23:55:55 GMT
facebook.png
foundationalfitness.com/images/ 		1 KB
2 KB 		Image
General
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https://foundationalfitness.com/images/facebook.png
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Tue, 06 Nov 2012 14:04:10 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"509918da-4b8"
Content-Type
image/png
Cache-Control
max-age=315360000
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keep-alive
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bytes
Content-Length
1208
Expires
Thu, 31 Dec 2037 23:55:55 GMT
instagram-icon.png
foundationalfitness.com/images/ 		2 KB
2 KB 		Image
General
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Full URL
https://foundationalfitness.com/images/instagram-icon.png
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Mon, 10 Aug 2020 17:23:17 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"5f318285-713"
Content-Type
image/png
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max-age=315360000
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keep-alive
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bytes
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1811
Expires
Thu, 31 Dec 2037 23:55:55 GMT
virtual-pe-promo.jpg
foundationalfitness.com/wp-content/themes/FF-Theme-1/images/ 		67 KB
67 KB 		Image
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https://foundationalfitness.com/wp-content/themes/FF-Theme-1/images/virtual-pe-promo.jpg
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Fri, 04 Sep 2020 19:15:06 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"5f52923a-10ac2"
Content-Type
image/jpeg
Cache-Control
max-age=315360000
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keep-alive
Accept-Ranges
bytes
Content-Length
68290
Expires
Thu, 31 Dec 2037 23:55:55 GMT
home-gym-promo.jpg
foundationalfitness.com/wp-content/themes/FF-Theme-1/images/ 		56 KB
56 KB 		Image
General
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https://foundationalfitness.com/wp-content/themes/FF-Theme-1/images/home-gym-promo.jpg
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:42 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Fri, 04 Sep 2020 19:15:05 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"5f529239-e05f"
Content-Type
image/jpeg
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
57439
Expires
Thu, 31 Dec 2037 23:55:55 GMT
home-12min.jpg
foundationalfitness.com/images/ 		4 KB
4 KB 		Image
General
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Full URL
https://foundationalfitness.com/images/home-12min.jpg
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
6bafa657ae4a08b3ca7e6fefacab8527b318be9f937b023d2b23017f5bbc249d
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:42 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Thu, 05 Apr 2012 15:04:47 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"4f7db48f-fcc"
Content-Type
image/jpeg
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
4044
Expires
Thu, 31 Dec 2037 23:55:55 GMT
home-junggym.jpg
foundationalfitness.com/images/ 		2 KB
2 KB 		Image
General
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Full URL
https://foundationalfitness.com/images/home-junggym.jpg
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
1817f339fdacce53cea0885aff527d72775692f5d4e14b391f9dd3f8958b27c0
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:42 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Thu, 13 Aug 2009 12:56:31 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"4a840d7f-864"
Content-Type
image/jpeg
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
2148
Expires
Thu, 31 Dec 2037 23:55:55 GMT
home-trainstation.jpg
foundationalfitness.com/images/ 		2 KB
3 KB 		Image
General
Check archive.org
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Full URL
https://foundationalfitness.com/images/home-trainstation.jpg
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
ab8bd60db59452df370f4736d3a4268b8f35da1dc116d744af1f560145628311
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:42 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Thu, 13 Aug 2009 12:56:32 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"4a840d80-96f"
Content-Type
image/jpeg
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
2415
Expires
Thu, 31 Dec 2037 23:55:55 GMT
home-circuittrainer.jpg
foundationalfitness.com/images/ 		2 KB
3 KB 		Image
General
Check archive.org
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Full URL
https://foundationalfitness.com/images/home-circuittrainer.jpg
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
366caaa0d5927e1cc1d7a75fb12a409ccfe3b62aac8ed8ed36c0ceab2a7d4fd1
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:42 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Thu, 13 Aug 2009 12:56:31 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"4a840d7f-9f8"
Content-Type
image/jpeg
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
2552
Expires
Thu, 31 Dec 2037 23:55:55 GMT
localize.js
foundationalfitness.com/wp-content/plugins/foundational-fitness//assets/scripts/ 		30 B
407 B 		Script
General
Check archive.org
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Full URL
https://foundationalfitness.com/wp-content/plugins/foundational-fitness//assets/scripts/localize.js
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
fc55982d84adc6f54fe82c457437a85a7930083017d7800ba22ea1190d3636b2
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:41 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Tue, 21 Jun 2022 15:59:54 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"62b1eafa-1e"
Content-Type
application/javascript
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
30
Expires
Thu, 31 Dec 2037 23:55:55 GMT
wp-emoji-release.min.js
foundationalfitness.com/wp-includes/js/ 		18 KB
19 KB 		Script
General
Check archive.org
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Full URL
https://foundationalfitness.com/wp-includes/js/wp-emoji-release.min.js?ver=09f037d09197662245baeabf3ddb7ed4
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
146.190.32.165 Santa Clara, United States, ASN14061 (DIGITALOCEAN-ASN, US),
Reverse DNS
Software
nginx/1.18.0 (Ubuntu) /
Resource Hash
5aad5fbd4238981a9ff5e2772ff1353dfe1a801fb49542fe157418c1438f7782
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

Date
Thu, 09 Mar 2023 05:08:42 GMT
Strict-Transport-Security
max-age=31536000
Last-Modified
Tue, 12 Apr 2022 05:56:23 GMT
Server
nginx/1.18.0 (Ubuntu)
ETag
"62551487-48b9"
Content-Type
application/javascript
Cache-Control
max-age=315360000
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
18617
Expires
Thu, 31 Dec 2037 23:55:55 GMT
gtm.js
www.googletagmanager.com/ 		120 KB
46 KB 		Script
General
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Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-NB8ZJBK
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:811::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
769dad7c7f727e84259347ad51a5e5cabd54ed6860d4f96c2e15db5d38948a64
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

date
Thu, 09 Mar 2023 05:08:42 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
47185
x-xss-protection
0
last-modified
Thu, 09 Mar 2023 03:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Thu, 09 Mar 2023 05:08:42 GMT
500586538
player.vimeo.com/video/ Frame DE21 		20 KB
9 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://player.vimeo.com/video/500586538
Requested by
Host: foundationalfitness.com
URL: https://foundationalfitness.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
162.159.128.61 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
641a806799f535472b46cde6c52266cc6eb9272df7d2530f99dbd63c558671d1
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Thu, 31 Dec 2037 23:55:55 GMT
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Thu, 31 Dec 2037 23:55:55 GMT
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Thu, 31 Dec 2037 23:55:55 GMT
footer-bg.png
foundationalfitness.com/wp-content/themes/FF-Theme-1/images/ 		156 B
521 B 		Image
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Date
Thu, 09 Mar 2023 05:08:42 GMT
Strict-Transport-Security
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nginx/1.18.0 (Ubuntu)
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bytes
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156
Expires
Thu, 31 Dec 2037 23:55:55 GMT
cart.php
foundationalfitness.foxycart.com/ 		358 B
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pragma
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server
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p3p
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expires
Thu, 19 Nov 1981 08:52:00 GMT
analytics.js
www.google-analytics.com/ 		49 KB
20 KB 		Script
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URL: https://www.googletagmanager.com/gtm.js?id=GTM-NB8ZJBK
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H2
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TLS 1.3, , AES_128_GCM
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strict-transport-security
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expires
Thu, 09 Mar 2023 06:14:50 GMT
js
www.googletagmanager.com/gtag/ 		220 KB
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URL: https://www.googletagmanager.com/gtm.js?id=GTM-NB8ZJBK
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date
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content-encoding
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expires
Thu, 09 Mar 2023 05:08:42 GMT
collect
region1.google-analytics.com/g/ 		0
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https://region1.google-analytics.com/g/collect?v=2&tid=G-5C5SY60G4V&gtm=45je3360&_p=1606973528&cid=1076886872.1678338522&ul=en-us&sr=1600x1200&uaa=&uab=&uafvl=&uamb=0&uam=&uap=&uapv=&uaw=0&_s=1&sid=1678338522&sct=1&seg=0&dl=https%3A%2F%2Ffoundationalfitness.com%2F&dt=Homepage%20%7C%20Foundational%20Fitness&en=page_view&_fv=1&_nsi=1&_ss=1
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pragma
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server
Golfe2
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content-length
0
expires
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collect
www.google-analytics.com/j/ 		3 B
213 B 		XHR
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https://www.google-analytics.com/j/collect?v=1&_v=j99&a=1606973528&t=pageview&_s=1&dl=https%3A%2F%2Ffoundationalfitness.com%2F&ul=en-us&de=UTF-8&dt=Homepage%20%7C%20Foundational%20Fitness&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=YADAAEABAAAAACAAI~&jid=375955155&gjid=532042579&cid=1076886872.1678338522&tid=UA-16991987-31&_gid=738906029.1678338522&_r=1&_slc=1&gtm=45He3360n81NB8ZJBK&z=981918075
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H2
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TLS 1.3, , AES_128_GCM
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pragma
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content-length
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expires
Fri, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/j/ 		3 B
68 B 		XHR
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https://www.google-analytics.com/j/collect?v=1&_v=j99&a=1606973528&t=pageview&_s=1&dl=https%3A%2F%2Ffoundationalfitness.com%2F&ul=en-us&de=UTF-8&dt=Homepage%20%7C%20Foundational%20Fitness&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=YADAAEABAAAAACAAI~&jid=1722811178&gjid=1660839733&cid=1076886872.1678338522&tid=UA-68528-61&_gid=738906029.1678338522&_r=1&_slc=1&gtm=45He3360n81NB8ZJBK&z=1714141067
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Name Value
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accept-language
de-DE,de;q=0.9
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Response headers

pragma
no-cache
date
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x-content-type-options
nosniff
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server
Golfe2
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expires
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player.module.js
f.vimeocdn.com/p/4.21.12/js/ Frame DE21 		489 KB
119 KB 		Script
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URL: https://player.vimeo.com/video/500586538
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H2
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x-served-by
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91 KB 		Script
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x-served-by
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date
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2, 11815
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21 KB 		Stylesheet
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URL: https://player.vimeo.com/video/500586538
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H2
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https://player.vimeo.com/
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x-served-by
cache-iad-kcgs7200123-IAD, cache-vie6356-VIE
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20841
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4, 12372
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1 KB 		Script
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URL: https://player.vimeo.com/video/500586538
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H2
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de-DE,de;q=0.9
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https://player.vimeo.com/
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x-served-by
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Protocol
H2
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TLS 1.2, ECDHE_RSA, AES_128_GCM
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Response headers

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via
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https://player.vimeo.com/
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de-DE,de;q=0.9
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Response headers

access-control-allow-origin
https://player.vimeo.com
date
Thu, 09 Mar 2023 05:08:42 GMT
via
1.1 google
access-control-allow-credentials
true
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
vuid
vimeo.com/ablincoln/ Frame DE21 		0
902 B 		Ping
General
Check archive.org
Download Go to
Full URL
https://vimeo.com/ablincoln/vuid?pid=a772402b497fd73240fc8ba682c1dc0855a4f4ad1678338522
Requested by
Host: f.vimeocdn.com
URL: https://f.vimeocdn.com/js_opt/modules/utils/vuid.min.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
162.159.128.61 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff
X-Frame-Options sameorigin
X-Xss-Protection 1; mode=block

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://player.vimeo.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

expires
Wed, 08 Mar 2023 17:08:42 GMT
Date
Thu, 09 Mar 2023 05:08:42 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
x-content-type-options
nosniff
CF-Cache-Status
DYNAMIC
Via
1.1 varnish, 1.1 varnish
content-security-policy-report-only
default-src https: data: blob: wss: 'unsafe-inline' 'unsafe-eval'; report-uri /_csp
X-Cache
MISS, MISS
Connection
keep-alive
x-xss-protection
1; mode=block
X-Served-By
cache-iad-kjyo7100136-IAD, cache-fra-eddf8230054-FRA
x-ua-compatible
IE=edge
x-vimeo-device
d
Server
cloudflare
X-Timer
S1678338523.804866,VS0,VE131
x-backend-proxy
webproxy10
x-frame-options
sameorigin
Vary
User-Agent
cache-control
no-store, no-cache, must-revalidate, post-check=0, pre-check=0
x-bapp-server
pweb-574cf5756-kbvql
Accept-Ranges
bytes
CF-RAY
7a50cd377ee33829-FRA
X-Cache-Hits
0, 0
collect
region1.google-analytics.com/g/ 		0
54 B 		Ping
General
Check archive.org
Download Go to
Full URL
https://region1.google-analytics.com/g/collect?v=2&tid=G-5C5SY60G4V&gtm=45je3360&_p=1606973528&cid=1076886872.1678338522&ul=en-us&sr=1600x1200&uaa=&uab=&uafvl=&uamb=0&uam=&uap=&uapv=&uaw=0&_s=2&sid=1678338522&sct=1&seg=0&dl=https%3A%2F%2Ffoundationalfitness.com%2F&dt=Homepage%20%7C%20Foundational%20Fitness&en=scroll&epn.percent_scrolled=90&_et=7
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=G-5C5SY60G4V&l=dataLayer&cx=c
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2001:4860:4802:32::36 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://foundationalfitness.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.5563.64 Safari/537.36

Response headers

pragma
no-cache
date
Thu, 09 Mar 2023 05:08:47 GMT
server
Golfe2
content-type
text/plain
access-control-allow-origin
https://foundationalfitness.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
expires
Fri, 01 Jan 1990 00:00:00 GMT

Verdicts & Comments Add Verdict or Comment

29 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 boolean| credentialless object| _wpemojiSettings function| $ function| jQuery function| ffFormDataToObj object| dataLayer string| storedomain string| sitedomain object| FC string| cookiepath object| fcc string| colorbox_width string| colorbox_height string| colorbox_close function| removeFilter object| LocalizeSettings undefined| jQuery17105280251409483636_1678338521899 object| google_tag_manager object| google_tag_data string| GoogleAnalyticsObject function| ga function| onYouTubeIframeAPIReady object| gaGlobal object| gaplugins object| gaData string| s object| twemoji object| wp

10 Cookies

Domain/Path Name / Value
foundationalfitness.com/ Name: swpm_session
Value: 349ea2c7543959ba7a8bade03b666317
.foundationalfitness.com/ Name: _ga_5C5SY60G4V
Value: GS1.1.1678338522.1.0.1678338522.0.0.0
.foundationalfitness.com/ Name: _ga
Value: GA1.2.1076886872.1678338522
.foundationalfitness.com/ Name: _gid
Value: GA1.2.738906029.1678338522
.foundationalfitness.com/ Name: _gat_UA-16991987-31
Value: 1
.foundationalfitness.com/ Name: _gat_UA-68528-61
Value: 1
.vimeo.com/ Name: __cf_bm
Value: .29X6eIyFuZP_ay8_Qz9bI0LrJIqYPvL59VzAeUh27Y-1678338522-0-AYt0vUcZnwSSsdvV+SpRBvDcBsMoFJCejBTBLpy5qgMc7MIzckOk4uBGZ15vpf9g3N68nnOlZglpCyzS7qX3FKM=
foundationalfitness.foxycart.com/ Name: fcsid
Value: ftps8qrpit4sjfjqpcln2p33ug
.foundationalfitness.com/ Name: fcsid
Value: ftps8qrpit4sjfjqpcln2p33ug
.vimeo.com/ Name: vuid
Value: pl1778418509.372012379

1 Console Messages

Source Level URL
Text
other warning URL: https://foundationalfitness.com/(Line 182)
Message:
Allow attribute will take precedence over 'allowfullscreen'.

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Strict-Transport-Security max-age=31536000

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

ajax.googleapis.com
cdn.foxycart.com
f.vimeocdn.com
foundationalfitness.com
foundationalfitness.foxycart.com
fresnel.vimeocdn.com
i.vimeocdn.com
player.vimeo.com
region1.google-analytics.com
vimeo.com
www.google-analytics.com
www.googletagmanager.com
13.32.27.44
146.190.32.165
162.159.128.61
18.66.122.41
199.232.18.109
2001:4860:4802:32::36
2a00:1450:4001:810::200e
2a00:1450:4001:811::2008
2a00:1450:4001:82f::200a
34.120.202.204
029e0a2e809fd6b5dbe76abe8b7a74936be306c9a8c27c814c4d44aa54623300
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22f11d72c4c2c8d08b1b745e2ad121064249aaf88dc676cfc6bb80c35bc58c1c
282cf84558652b62e281a3a1121172c69bceb800379885ec4fb02298520029ee
2d2b8d276c8d58b1a7bd4e730e88b471659f1397df3805ecf50c55fbd5726bfb
3476517d15b8d0736f108d7fee979383fc7bf5e49c2bf4365bd31b2c489d3d1a
366caaa0d5927e1cc1d7a75fb12a409ccfe3b62aac8ed8ed36c0ceab2a7d4fd1
3796127117d7b7cafd8d4cf0f779d84f703924522f4f624d7a283163e73815ae
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8d1b5612122134035573e011b42d97bc8f878e4138a9cb0d420e4c0fe2511ea5
99ecd5c4dda7d6251150a9bc8e0f2b702909b5accf8c8afd2564bf9a44257f92
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c3377baa5acc6f7bc7ac9948430a937f56fd63d320aa5e4fb47ff402f6a98eff
cc7403bab52ed166e24ea9324241045af370be482f5b594468f4a6ac6e7e7981
ccb702a865b90f9ac597ec642751c8118e9cc160d4cdb0c8df7a59d7281cae05
cfae0a9110e80f80677f871250dfdb4e2236df6300997d55307c9f9a6ef697de
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
ebbf5c6d4fbf3aa7a383dd80df48a3966850c9536d9271b48f10eb7e1f1fb680
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