Submitted URL: http://go.launchdarkly.com/e/146711/continuous-ep-28-goal-setting-/3lnr7p/237093066
Effective URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Submission: On August 03 via api from US

Summary

This website contacted 29 IPs in 3 countries across 29 domains to perform 108 HTTP transactions. The main IP is 2620:12a:8001::2, located in United States and belongs to FASTLY - Fastly, US. The main domain is www.heavybit.com.
TLS certificate: Issued by Let's Encrypt Authority X3 on July 31st 2018. Valid for: 3 months.
This is the only time www.heavybit.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
2 2 18.232.28.189 14618 (AMAZON-AES)
21 2620:12a:8001::2 54113 (FASTLY)
4 2a00:1450:400... 15169 (GOOGLE)
6 2400:cb00:204... 13335 (CLOUDFLAR...)
1 2400:cb00:204... 13335 (CLOUDFLAR...)
1 209.197.3.15 20446 (HIGHWINDS3)
44 2620:12a:8000::2 54113 (FASTLY)
2 2a04:4e42:1b:... 54113 (FASTLY)
2 2400:cb00:204... 13335 (CLOUDFLAR...)
8 2a00:1450:400... 15169 (GOOGLE)
1 52.222.150.6 16509 (AMAZON-02)
1 1 54.87.43.77 14618 (AMAZON-AES)
1 52.222.149.27 16509 (AMAZON-02)
1 104.16.48.161 13335 (CLOUDFLAR...)
1 54.149.213.174 16509 (AMAZON-02)
1 104.244.42.131 13414 (TWITTER)
1 2400:cb00:204... 13335 (CLOUDFLAR...)
1 2600:1901:0:4... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 52.222.149.177 16509 (AMAZON-02)
1 2 2a00:1450:400... 15169 (GOOGLE)
1 1 2a00:1450:400... 15169 (GOOGLE)
1 1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 54.186.17.189 16509 (AMAZON-02)
1 159.122.19.204 36351 (SOFTLAYER)
1 159.122.19.168 36351 (SOFTLAYER)
1 159.122.19.203 36351 (SOFTLAYER)
1 151.101.14.110 54113 (FASTLY)
1 2400:cb00:204... 13335 (CLOUDFLAR...)
1 2400:cb00:204... 13335 (CLOUDFLAR...)
1 162.247.242.18 23467 (NEWRELIC-...)
108 29
Domain Requested by
65 www.heavybit.com www.heavybit.com
8 fonts.gstatic.com cdnjs.cloudflare.com
www.heavybit.com
6 cdnjs.cloudflare.com www.heavybit.com
4 fonts.googleapis.com www.heavybit.com
3 api.mixpanel.com www.heavybit.com
2 www.google-analytics.com 1 redirects cdn.segment.com
2 www.devcojobs.com www.heavybit.com
www.devcojobs.com
2 vjs.zencdn.net www.heavybit.com
1 bam.nr-data.net js-agent.newrelic.com
1 track.hubspot.com
1 js.hs-scripts.com js.hs-analytics.net
1 js-agent.newrelic.com www.heavybit.com
1 api.keen.io d26b395fwzu5fz.cloudfront.net
1 www.google.de www.heavybit.com
1 www.google.com 1 redirects
1 stats.g.doubleclick.net 1 redirects
1 d26b395fwzu5fz.cloudfront.net cdn.segment.com
1 www.googletagmanager.com cdn.segment.com
1 cdn.mxpnl.com cdn.segment.com
1 js.hs-analytics.net cdn.segment.com
1 analytics.twitter.com www.heavybit.com
1 api.segment.io www.heavybit.com
1 www.algolia.com www.heavybit.com
1 d3aeja1uqhkije.cloudfront.net www.heavybit.com
1 media.blubrry.com 1 redirects
1 cdn.segment.com www.heavybit.com
1 maxcdn.bootstrapcdn.com www.heavybit.com
1 npmcdn.com www.heavybit.com
1 go.pardot.com 1 redirects
1 go.launchdarkly.com 1 redirects
108 30
Subject Issuer Validity Valid
5642779036221440-fe2.pantheonsite.io
Let's Encrypt Authority X3
2018-07-31 -
2018-10-29
3 months crt.sh

This page contains 1 frames:

Primary Page: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Frame ID: 5C0B0C8A1BE35B4CE24558C7ACFCF574
Requests: 114 HTTP requests in this frame

Screenshot


Page URL History Show full URLs

  1. http://go.launchdarkly.com/e/146711/continuous-ep-28-goal-setting-/3lnr7p/237093066 HTTP 301
    https://go.pardot.com/tracker/httpsRedirect?pi_email_id=237093066&request_uri_path=%2Fe%2F146711%2... HTTP 302
    https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/ Page URL

Detected technologies


Overall confidence: 100%
Detected patterns
  • headers server /nginx(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • headers via /.*Varnish/i

Overall confidence: 100%
Detected patterns
  • env /^VideoJS$/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|(analytics))\.js/i
  • env /^gaGlobal$/i

Overall confidence: 100%
Detected patterns
  • env /^google_tag_manager$/i

Overall confidence: 100%
Detected patterns
  • env /^(?:_hsq|hubspot)$/i

Overall confidence: 100%
Detected patterns
  • env /^Mixpanel$/i

Overall confidence: 100%
Detected patterns
  • env /^Modernizr$/i

Overall confidence: 100%
Detected patterns
  • env /^moment$/i

Overall confidence: 100%
Detected patterns
  • env /^NREUM/i

Overall confidence: 100%
Detected patterns
  • html /<script[\s\S]*cdn\.segment\.com\/analytics.js[\s\S]*script>/i
  • script /cdn\.segment\.com\/analytics\.js/i
  • env /^analytics$/i

Overall confidence: 100%
Detected patterns
  • env /^twemoji$/i

Overall confidence: 100%
Detected patterns
  • env /^jQuery$/i

Overall confidence: 100%
Detected patterns
  • env /^_paq$/i

Page Statistics

108
Requests

60 %
HTTPS

53 %
IPv6

29
Domains

30
Subdomains

29
IPs

3
Countries

2421 kB
Transfer

6863 kB
Size

4
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://go.launchdarkly.com/e/146711/continuous-ep-28-goal-setting-/3lnr7p/237093066 HTTP 301
    https://go.pardot.com/tracker/httpsRedirect?pi_email_id=237093066&request_uri_path=%2Fe%2F146711%2Fcontinuous-ep-28-goal-setting-%2F3lnr7p%2F237093066&https_redirect=1&tracker_id=62903000&account_id=146711&visitor_id=357296051&link_type=1 HTTP 302
    https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 83
  • https://media.blubrry.com/heavybit/d3aeja1uqhkije.cloudfront.net/podcasts/to-be-continuous/20160811-to-be-continuous-028.mp3?_=1 HTTP 302
  • https://d3aeja1uqhkije.cloudfront.net/podcasts/to-be-continuous/20160811-to-be-continuous-028.mp3?_=1
Request Chain 104
  • https://www.google-analytics.com/r/collect?v=1&_v=j68&a=779747446&t=pageview&_s=1&dl=https%3A%2F%2Fwww.heavybit.com%2Flibrary%2Fpodcasts%2Fto-be-continuous%2Fep-28-goal-setting%2F&dp=%2Flibrary%2Fpodcasts%2Fto-be-continuous%2Fep-28-goal-setting%2F&ul=en-us&de=UTF-8&dt=To%20Be%20Continuous%20%7C%20Ep.%20%2328%2C%20Goal%20Setting%20%7C%20Heavybit&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=aEBAAEAB~&jid=1475872033&gjid=1172209101&cid=2042160726.1533293779&tid=UA-40014110-1&_gid=1663348298.1533293779&_r=1&z=29301554 HTTP 302
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-40014110-1&cid=2042160726.1533293779&jid=1475872033&_gid=1663348298.1533293779&gjid=1172209101&_v=j68&z=29301554 HTTP 302
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-40014110-1&cid=2042160726.1533293779&jid=1475872033&_v=j68&z=29301554 HTTP 302
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-40014110-1&cid=2042160726.1533293779&jid=1475872033&_v=j68&z=29301554&slf_rd=1&random=2235981184

108 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Redirect Chain
  • http://go.launchdarkly.com/e/146711/continuous-ep-28-goal-setting-/3lnr7p/237093066
  • https://go.pardot.com/tracker/httpsRedirect?pi_email_id=237093066&request_uri_path=%2Fe%2F146711%2Fcontinuous-ep-28-goal-setting-%2F3lnr7p%2F237093066&https_redirect=1&tracker_id=62903000&account_i...
  • https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
145 KB
43 KB
Document
General
Full URL
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
30efa156805e7820793f7384798df1f4d16055fee4906293c19313c7b6b0bd0b

Request headers

:method
GET
:authority
www.heavybit.com
:scheme
https
:path
/library/podcasts/to-be-continuous/ep-28-goal-setting/
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
accept-encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
X-DevTools-Emulate-Network-Conditions-Client-Id
5C0B0C8A1BE35B4CE24558C7ACFCF574

Response headers

status
200
cache-control
public, max-age=43200
content-encoding
gzip
content-type
text/html; charset=UTF-8
link
<https://www.heavybit.com/wp-json/>; rel="https://api.w.org/" <https://www.heavybit.com/?p=4157>; rel=shortlink
server
nginx
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-styx-req-id
styx-071e0c7948ca33a613718cb6dab45909
via
1.1 varnish 1.1 varnish
accept-ranges
bytes
date
Fri, 03 Aug 2018 10:56:17 GMT
age
0
x-served-by
cache-mdw17355-MDW, cache-hhn1537-HHN
x-cache
MISS, MISS
x-cache-hits
0, 0
x-timer
S1533293777.443272,VS0,VE412
vary
Accept-Encoding, Cookie, Cookie
content-length
43918

Redirect headers

Date
Fri, 03 Aug 2018 10:56:17 GMT
Set-Cookie
pardot=6pi3o9mjegcv7us7rj3lreeie1; path=/ visitor_id146711=357296051; expires=Mon, 31-Jul-2028 10:56:17 GMT; Max-Age=315360000; path=/; domain=.pardot.com
Expires
Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control
no-store, no-cache, must-revalidate
Pragma
no-cache
Location
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
P3p
CP="NOI DSP COR CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT", policyref="/w3c/p3p.xml"
Vary
Accept-Encoding,User-Agent
Content-Encoding
gzip
Content-Length
138
Content-Type
text/html; charset=UTF-8
X-Pardot-Route
32427ff3465437d362f61c790f7d2406
Server
PardotServer
X-Pardot-LB
e95a292e477f6214c8e77c2cf881a7d3
Connection
keep-alive
css
fonts.googleapis.com/
8 KB
893 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Source+Sans+Pro:300,300italic,400
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::200a , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
ESF /
Resource Hash
841a266576286ec961b04e31b707dcc89d22523bb31c465817c88585223c515e
Security Headers
Name Value
Strict-Transport-Security max-age=3600
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=3600
content-encoding
gzip
last-modified
Fri, 03 Aug 2018 10:56:17 GMT
server
ESF
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
status
200
date
Fri, 03 Aug 2018 10:56:17 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
x-xss-protection
1; mode=block
expires
Fri, 03 Aug 2018 10:56:17 GMT
css
fonts.googleapis.com/
4 KB
666 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Montserrat:400,700
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::200a , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
ESF /
Resource Hash
c3dad67a08080a266e21b05646996aa41c3c9cd4f65cb902916d6a76978baa0b
Security Headers
Name Value
Strict-Transport-Security max-age=3600
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=3600
content-encoding
gzip
last-modified
Fri, 03 Aug 2018 10:56:17 GMT
server
ESF
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
status
200
date
Fri, 03 Aug 2018 10:56:17 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
x-xss-protection
1; mode=block
expires
Fri, 03 Aug 2018 10:56:17 GMT
bootstrap.min.css
www.heavybit.com/wp-content/themes/heavybit/assets/css/
118 KB
25 KB
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/css/bootstrap.min.css
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
880de7665b1aaa840303313deca3352af257d55aed4584d5e17f0fbffe0fde01

Request headers

:path
/wp-content/themes/heavybit/assets/css/bootstrap.min.css
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
25202
x-served-by
cache-mdw17331-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.871116,VS0,VE1
etag
W/"5b61d863-1d9b1"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-d1b5a0f90d1a808d218dd08e323cec73
x-cache-hits
1, 1
font-awesome.min.css
www.heavybit.com/wp-content/themes/heavybit/assets/css/
30 KB
8 KB
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/css/font-awesome.min.css
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
799aeb25cc0373fdee0e1b1db7ad6c2f6a0e058dfadaa3379689f583213190bd

Request headers

:path
/wp-content/themes/heavybit/assets/css/font-awesome.min.css
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
7949
x-served-by
cache-mdw17377-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.871147,VS0,VE1
etag
W/"5b61d863-7918"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-3413c49459096f9d7280d81684de29fe
x-cache-hits
1, 1
jquery.jscrollpane.css
www.heavybit.com/wp-content/themes/heavybit/assets/css/
1 KB
724 B
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/css/jquery.jscrollpane.css
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
688443bacbadcbe8ae246f5a898a3c7328b88557e806c795d165096c08c6b4b2

Request headers

:path
/wp-content/themes/heavybit/assets/css/jquery.jscrollpane.css
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
499
x-served-by
cache-mdw17348-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.872439,VS0,VE1
etag
W/"5b61d863-510"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-4d10d6b3c5fda550e404f5c327d1373d
x-cache-hits
1, 1
style.css
www.heavybit.com/wp-content/themes/heavybit/
92 KB
21 KB
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/style.css
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
0f2470d39fcbf0f712c84425ec09cfc3cbaf43c8361e2191e72c732438986e67

Request headers

:path
/wp-content/themes/heavybit/style.css
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
21452
x-served-by
cache-mdw17363-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.872451,VS0,VE1
etag
W/"5b61d863-171e0"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-b2d4832169817bbe58a3b700126c1c2d
x-cache-hits
1, 1
style.mobile.css
www.heavybit.com/wp-content/themes/heavybit/
19 KB
5 KB
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/style.mobile.css
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
fa76f769d0d98acec3ab74aede1bc20ece291ac97e02c081dd0ae96e359aa44b

Request headers

:path
/wp-content/themes/heavybit/style.mobile.css
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
5020
x-served-by
cache-mdw17358-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.872460,VS0,VE1
etag
W/"5b61d863-4b89"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-f71f8467f8798565dd2c3d26203915fe
x-cache-hits
1, 1
modernizr.min.js
cdnjs.cloudflare.com/ajax/libs/modernizr/2.8.3/
11 KB
5 KB
Script
General
Full URL
https://cdnjs.cloudflare.com/ajax/libs/modernizr/2.8.3/modernizr.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2400:cb00:2048:1::6813:c397 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
d2b82e612d2a812e8be2a57300dab8923c4f2edbe7a799e7da70791b595646fe
Security Headers
Name Value
Strict-Transport-Security max-age=15780000; includeSubDomains

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
HIT
status
200
served-in-seconds
0.001
last-modified
Thu, 17 May 2018 09:24:28 GMT
server
cloudflare
etag
W/"5afd4a4c-2b4c"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15780000; includeSubDomains
content-type
application/javascript
access-control-allow-origin
*
cache-control
public, max-age=30672000
cf-ray
444841bfafcd96f4-FRA
expires
Wed, 24 Jul 2019 10:56:17 GMT
masonry.pkgd.min.js
cdnjs.cloudflare.com/ajax/libs/masonry/4.1.0/
23 KB
7 KB
Script
General
Full URL
https://cdnjs.cloudflare.com/ajax/libs/masonry/4.1.0/masonry.pkgd.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2400:cb00:2048:1::6813:c397 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
562d938405afa2d5bf5f0fd2fcaadeb183f068700cc85ff97fc283f05261ce03
Security Headers
Name Value
Strict-Transport-Security max-age=15780000; includeSubDomains

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
HIT
status
200
served-in-seconds
0.001
last-modified
Thu, 17 May 2018 09:21:10 GMT
server
cloudflare
etag
W/"5afd4986-5bfb"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15780000; includeSubDomains
content-type
application/javascript
access-control-allow-origin
*
cache-control
public, max-age=30672000
cf-ray
444841bfafce96f4-FRA
expires
Wed, 24 Jul 2019 10:56:17 GMT
jquery.min.js
cdnjs.cloudflare.com/ajax/libs/jquery/3.1.1/
85 KB
30 KB
Script
General
Full URL
https://cdnjs.cloudflare.com/ajax/libs/jquery/3.1.1/jquery.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2400:cb00:2048:1::6813:c397 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
85556761a8800d14ced8fcd41a6b8b26bf012d44a318866c0d81a62092efd9bf
Security Headers
Name Value
Strict-Transport-Security max-age=15780000; includeSubDomains

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
HIT
status
200
served-in-seconds
0.004
last-modified
Thu, 17 May 2018 09:21:00 GMT
server
cloudflare
etag
W/"5afd497c-152b5"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15780000; includeSubDomains
content-type
application/javascript
access-control-allow-origin
*
cache-control
public, max-age=30672000
cf-ray
444841bfafcf96f4-FRA
expires
Wed, 24 Jul 2019 10:56:17 GMT
tether.min.js
npmcdn.com/tether@1.2.4/dist/js/
23 KB
7 KB
Script
General
Full URL
https://npmcdn.com/tether@1.2.4/dist/js/tether.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2400:cb00:2048:1::6819:3920 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
7a208a14587694c3607e6a9421063aec6495232c103d872a1d3e750379d83c28
Security Headers
Name Value
Strict-Transport-Security max-age=15552000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 vegur
x-content-type-options
nosniff
cf-cache-status
HIT
status
200
content-encoding
gzip
vary
Accept-Encoding
last-modified
Wed, 20 Apr 2016 14:30:18 GMT
server
cloudflare
etag
W/"5b57-15434142c90"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15552000; includeSubDomains; preload
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
cf-ray
444841bfefd6970c-FRA
expires
Sat, 03 Aug 2019 10:56:17 GMT
bootstrap.min.js
maxcdn.bootstrapcdn.com/bootstrap/4.0.0-alpha.5/js/
44 KB
12 KB
Script
General
Full URL
https://maxcdn.bootstrapcdn.com/bootstrap/4.0.0-alpha.5/js/bootstrap.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
HTTP/1.1
Server
209.197.3.15 Phoenix, United States, ASN20446 (HIGHWINDS3 - Highwinds Network Group, Inc., US),
Reverse DNS
vip0x00f.map2.ssl.hwcdn.net
Software
/
Resource Hash
8fe5ebbe44388c9f7d1e3d2924a3ebea4d110a0c430d24ecdcf06a2eb5f610c7

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Origin
https://www.heavybit.com

Response headers

Date
Fri, 03 Aug 2018 10:56:17 GMT
Content-Encoding
gzip
Last-Modified
Tue, 20 Feb 2018 05:58:03 GMT
Connection
Keep-Alive
ETag
"1519106283"
Vary
Accept-Encoding
X-Cache
HIT
Content-Type
application/javascript; charset=utf-8
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
X-Hello-Human
Say hello back! @getBootstrapCDN on Twitter
Accept-Ranges
bytes
Content-Length
11690
jquery.infinitescroll.min.js
www.heavybit.com/wp-content/themes/heavybit/assets/js/
21 KB
13 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/js/jquery.infinitescroll.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
002d4e61d6efae0d93d62d4c12576e427302f32361e675aaffa3691ecd9ae17d

Request headers

:path
/wp-content/themes/heavybit/assets/js/jquery.infinitescroll.min.js
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
12691
x-served-by
cache-mdw17347-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.872469,VS0,VE1
etag
W/"5b61d863-54c9"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-70862688b13cd51e9f9971a6426cafc6
x-cache-hits
2, 1
jquery.jscrollpane.min.js
www.heavybit.com/wp-content/themes/heavybit/assets/js/
15 KB
6 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/js/jquery.jscrollpane.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
771e433e8cfc1ba183e082cbf0764d60abef7d57ed7f0743da7b73404a1303de

Request headers

:path
/wp-content/themes/heavybit/assets/js/jquery.jscrollpane.min.js
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
5497
x-served-by
cache-mdw17375-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.873427,VS0,VE1
etag
W/"5b61d863-3a02"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-15f6b668780fb1cbf9a676c8ec76eaaa
x-cache-hits
1, 1
jquery.mousewheel.js
www.heavybit.com/wp-content/themes/heavybit/assets/js/
8 KB
3 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/js/jquery.mousewheel.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
db42d5fcf43f0433e216b7646e0668a6e45d3a1a844f4d18c049c9fb16a4a053

Request headers

:path
/wp-content/themes/heavybit/assets/js/jquery.mousewheel.js
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-6stx2
x-cache
HIT, HIT
status
200
content-length
2835
x-served-by
cache-mdw17342-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.873474,VS0,VE0
etag
W/"5b61d863-2051"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-c8f766c4bc00afc424d0fba3aa364a9d
x-cache-hits
1, 10
jquery.heavybit.js
www.heavybit.com/wp-content/themes/heavybit/assets/js/
2 KB
1022 B
Script
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/js/jquery.heavybit.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
82250628c5bc62912b9ccb5465ee375194c8f0dbd2f60999920541202abcea8c

Request headers

:path
/wp-content/themes/heavybit/assets/js/jquery.heavybit.js
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-6stx2
x-cache
HIT, HIT
status
200
content-length
834
x-served-by
cache-mdw17348-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.875962,VS0,VE1
etag
W/"5b61d863-89b"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-efae3ef8e47b4138155a9049ef918224
x-cache-hits
1, 1
font-awesome.min.css
www.heavybit.com/wp-content/plugins/wp-google-maps/css/
17 KB
5 KB
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/plugins/wp-google-maps/css/font-awesome.min.css?ver=4.9.6
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
f96c8aa5eadbf98b155a0627034b14b6fdced2431dcd5e383eb957e42b7b9d9e

Request headers

:path
/wp-content/plugins/wp-google-maps/css/font-awesome.min.css?ver=4.9.6
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
4492
x-served-by
cache-mdw17357-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.873477,VS0,VE1
etag
W/"5b61d863-4577"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-cfd098f865bd3e8d43e837a291bfa104
x-cache-hits
1, 1
css
fonts.googleapis.com/
5 KB
725 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Open+Sans:400,700
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::200a , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
ESF /
Resource Hash
b3dd58a587d33c5200140cee13c1332ac4d7f59b2551d3a8b841738616e54eee
Security Headers
Name Value
Strict-Transport-Security max-age=3600
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=3600
content-encoding
gzip
last-modified
Fri, 03 Aug 2018 10:56:17 GMT
server
ESF
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
status
200
date
Fri, 03 Aug 2018 10:56:17 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
x-xss-protection
1; mode=block
expires
Fri, 03 Aug 2018 10:56:17 GMT
style.css
www.heavybit.com/wp-content/plugins/monarch/css/
113 KB
17 KB
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/plugins/monarch/css/style.css?ver=1.3.27
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
f820d93daf383e178bda2912f5bee00e90e56390597820622643fa8e5e487143

Request headers

:path
/wp-content/plugins/monarch/css/style.css?ver=1.3.27
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
16950
x-served-by
cache-mdw17342-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.873436,VS0,VE1
etag
W/"5b61d862-1c56d"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-a1d7da67da730db1edd6c110bebfa2f7
x-cache-hits
23, 1
algolia-autocomplete.css
www.heavybit.com/wp-content/plugins/search-by-algolia-instant-relevant-results/css/
3 KB
1 KB
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/plugins/search-by-algolia-instant-relevant-results/css/algolia-autocomplete.css?ver=2.11.1
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
4b7e34f6fe214525b816bd5841acc8674451cec6e4aa6c8128c2cba74727dd08

Request headers

:path
/wp-content/plugins/search-by-algolia-instant-relevant-results/css/algolia-autocomplete.css?ver=2.11.1
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
1030
x-served-by
cache-mdw17363-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.873477,VS0,VE1
etag
W/"5b61d862-c55"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-34844314b0a2c27548be3b42258f9c11
x-cache-hits
1, 1
magnific_popup.css
www.heavybit.com/wp-content/plugins/divi-builder/includes/builder/styles/
8 KB
3 KB
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/plugins/divi-builder/includes/builder/styles/magnific_popup.css?ver=2.0.9
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
988d40aa4910579706cd9f80fad0428a3ac8a1b7bd067127da59a6e0b4aa86f0

Request headers

:path
/wp-content/plugins/divi-builder/includes/builder/styles/magnific_popup.css?ver=2.0.9
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
2356
x-served-by
cache-mdw17343-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.873453,VS0,VE1
etag
W/"5b61d862-1f6f"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-dd68a0b7014cf69cee5d5a44cb4ad76d
x-cache-hits
1, 1
jquery.js
www.heavybit.com/wp-includes/js/jquery/
95 KB
39 KB
Script
General
Full URL
https://www.heavybit.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
fc48d1d80ece71a79a7b39877f4104d49d3da6c3665cf6dc203000fb7df4447e

Request headers

:path
/wp-includes/js/jquery/jquery.js?ver=1.12.4
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
39407
x-served-by
cache-mdw17343-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 04:16:25 GMT
server
nginx
x-timer
S1533293778.875947,VS0,VE1
etag
W/"5b613419-17ba0"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-558109193bbbf80758c199c564f779c6
x-cache-hits
1, 1
jquery-migrate.min.js
www.heavybit.com/wp-includes/js/jquery/
10 KB
4 KB
Script
General
Full URL
https://www.heavybit.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
48eb8b500ae6a38617b5738d2b3faec481922a7782246e31d2755c034a45cd5d

Request headers

:path
/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
4306
x-served-by
cache-mdw17345-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 04:16:25 GMT
server
nginx
x-timer
S1533293778.875977,VS0,VE1
etag
W/"5b613419-2748"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-2ae9cac2b484db8af07dd7f41ab239ba
x-cache-hits
1, 1
underscore.min.js
www.heavybit.com/wp-includes/js/
16 KB
7 KB
Script
General
Full URL
https://www.heavybit.com/wp-includes/js/underscore.min.js?ver=1.8.3
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
4f5b2528815d8b1cd9b68b1a4bb1fe689696f8dcbc2c4a5104343b886ee68828

Request headers

:path
/wp-includes/js/underscore.min.js?ver=1.8.3
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
6546
x-served-by
cache-mdw17354-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 04:16:25 GMT
server
nginx
x-timer
S1533293778.875990,VS0,VE1
etag
W/"5b613419-401a"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-e7bda48dd2ff0f14490ddde80ac2008e
x-cache-hits
1, 1
wp-util.min.js
www.heavybit.com/wp-includes/js/
1 KB
761 B
Script
General
Full URL
https://www.heavybit.com/wp-includes/js/wp-util.min.js?ver=4.9.6
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
080cf3de5031b9caac353875e8969fd80a548c9f39fdf4627a8c65abddad8b04

Request headers

:path
/wp-includes/js/wp-util.min.js?ver=4.9.6
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
586
x-served-by
cache-mdw17377-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 04:16:25 GMT
server
nginx
x-timer
S1533293778.876060,VS0,VE1
etag
W/"5b613419-416"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-89dde14c93c98fba45e438a69f2d8fba
x-cache-hits
1, 1
algoliasearch.jquery.min.js
www.heavybit.com/wp-content/plugins/search-by-algolia-instant-relevant-results/js/algoliasearch/
65 KB
21 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/plugins/search-by-algolia-instant-relevant-results/js/algoliasearch/algoliasearch.jquery.min.js?ver=2.11.1
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
ee2a7b51378f1eae8def636a976934def4a2fec23a7db806d6c644bce4e600fc

Request headers

:path
/wp-content/plugins/search-by-algolia-instant-relevant-results/js/algoliasearch/algoliasearch.jquery.min.js?ver=2.11.1
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
21566
x-served-by
cache-mdw17331-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.876050,VS0,VE1
etag
W/"5b61d862-10339"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-a98f13fabdc2335f8b50d3dae03688ee
x-cache-hits
1, 1
autocomplete.min.js
www.heavybit.com/wp-content/plugins/search-by-algolia-instant-relevant-results/js/autocomplete.js/
55 KB
20 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/plugins/search-by-algolia-instant-relevant-results/js/autocomplete.js/autocomplete.min.js?ver=2.11.1
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
7e4021b59c1368de0d79e4c4c4b055765bc0bea375872a2b0e8ef33f66d5c485

Request headers

:path
/wp-content/plugins/search-by-algolia-instant-relevant-results/js/autocomplete.js/autocomplete.min.js?ver=2.11.1
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
20780
x-served-by
cache-mdw17366-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.876047,VS0,VE1
etag
W/"5b61d862-dbc8"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-5df1948cdfca304f110b4bdee8136195
x-cache-hits
1, 1
autocomplete-noconflict.js
www.heavybit.com/wp-content/plugins/search-by-algolia-instant-relevant-results/js/
56 B
247 B
Script
General
Full URL
https://www.heavybit.com/wp-content/plugins/search-by-algolia-instant-relevant-results/js/autocomplete-noconflict.js?ver=2.11.1
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8001::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
f53f233e493799177bfa142e528f9b8beb24c9a32c6099580fc86ab5ecfa6bba

Request headers

:path
/wp-content/plugins/search-by-algolia-instant-relevant-results/js/autocomplete-noconflict.js?ver=2.11.1
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
67
x-served-by
cache-mdw17374-MDW, cache-hhn1537-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.876067,VS0,VE1
etag
W/"5b61d862-38"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-dedf3c5116a0e160bba592bd3c041d6b
x-cache-hits
1, 1
heavybit-logo.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
16 KB
16 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/heavybit-logo.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
1468e8bec9784e2b1e20f5821dc9da13cf2de28b814c67dd1ad5cf12b44af2d0

Request headers

:path
/wp-content/themes/heavybit/assets/img/heavybit-logo.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133380
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-6stx2
x-cache
HIT, HIT
status
200
content-length
16413
x-served-by
cache-mdw17328-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935496,VS0,VE1
etag
"5b61d863-401d"
content-type
image/png
x-styx-req-id
styx-2579f74ed1a9a5b7fb637e44eaa74fab
expires
Fri, 02 Aug 2019 21:53:17 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
heavybit-vert-logo.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
11 KB
11 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/heavybit-vert-logo.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
0f314e33e67b794220b5dca644965dd69848f880436116bc97e423c461630092

Request headers

:path
/wp-content/themes/heavybit/assets/img/heavybit-vert-logo.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133380
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
11523
x-served-by
cache-mdw17342-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935487,VS0,VE1
etag
"5b61d863-2d03"
content-type
image/png
x-styx-req-id
styx-d0293c833e61773de6696fd3911225b7
expires
Fri, 02 Aug 2019 21:53:17 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
video-js.css
vjs.zencdn.net/6.0.1/
53 KB
14 KB
Stylesheet
General
Full URL
https://vjs.zencdn.net/6.0.1/video-js.css
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a04:4e42:1b::729 , European Union, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
/
Resource Hash
0b3cd119e6a0cf015e4b680604031caf4599e079b0f008a8ad7ef056764d3f14

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
last-modified
Thu, 25 May 2017 15:56:47 GMT
status
200
etag
"5c2b40063c7480a18e70a83eb1a7bcc3"
x-served-by
cache-hhn1536-HHN
vary
Accept-Encoding
x-cache
HIT
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
14347
x-cache-hits
1
video.js
vjs.zencdn.net/6.0.1/
854 KB
167 KB
Script
General
Full URL
https://vjs.zencdn.net/6.0.1/video.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a04:4e42:1b::729 , European Union, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
/
Resource Hash
e85fad3cc6299560c37ddab7079da2412623c05a4c0893b0541caf8e14777e55

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
last-modified
Thu, 25 May 2017 15:56:47 GMT
status
200
etag
"dc6ea3ee43feb4bf421e293661277b76"
x-served-by
cache-hhn1536-HHN
vary
Accept-Encoding
x-cache
HIT
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
170344
x-cache-hits
1
waypoints.min.js
cdnjs.cloudflare.com/ajax/libs/waypoints/2.0.4/
8 KB
3 KB
Script
General
Full URL
https://cdnjs.cloudflare.com/ajax/libs/waypoints/2.0.4/waypoints.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2400:cb00:2048:1::6813:c397 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
280867a808c50fac79db13005a764eb3ccbd61ad4a8b0a91a325e49dd1f06ad6
Security Headers
Name Value
Strict-Transport-Security max-age=15780000; includeSubDomains

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
HIT
status
200
served-in-seconds
0.001
last-modified
Thu, 17 May 2018 09:26:46 GMT
server
cloudflare
etag
W/"5afd4ad6-1f80"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15780000; includeSubDomains
content-type
application/javascript
access-control-allow-origin
*
cache-control
public, max-age=30672000
cf-ray
444841c0a8b496f4-FRA
expires
Wed, 24 Jul 2019 10:56:18 GMT
waypoints-sticky.min.js
cdnjs.cloudflare.com/ajax/libs/waypoints/2.0.4/
1 KB
700 B
Script
General
Full URL
https://cdnjs.cloudflare.com/ajax/libs/waypoints/2.0.4/waypoints-sticky.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2400:cb00:2048:1::6813:c397 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
011c0288a1c900c88e2a24419aafa60a61b43918643d5de9ae9eae1ba5902352
Security Headers
Name Value
Strict-Transport-Security max-age=15780000; includeSubDomains

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
HIT
status
200
served-in-seconds
0.000
last-modified
Thu, 17 May 2018 09:27:48 GMT
server
cloudflare
etag
W/"5afd4b14-430"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15780000; includeSubDomains
content-type
application/javascript
access-control-allow-origin
*
cache-control
public, max-age=30672000
cf-ray
444841c0e8e896f4-FRA
expires
Wed, 24 Jul 2019 10:56:18 GMT
fastclick.min.js
cdnjs.cloudflare.com/ajax/libs/fastclick/1.0.0/
7 KB
2 KB
Script
General
Full URL
https://cdnjs.cloudflare.com/ajax/libs/fastclick/1.0.0/fastclick.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2400:cb00:2048:1::6813:c397 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
65629740e0dd95a96953ba9887bb7364f45616ed85fb3ac96bf9299a1cb40fa9
Security Headers
Name Value
Strict-Transport-Security max-age=15780000; includeSubDomains

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
HIT
status
200
served-in-seconds
0.001
last-modified
Thu, 17 May 2018 09:19:48 GMT
server
cloudflare
etag
W/"5afd4934-1d28"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=15780000; includeSubDomains
content-type
application/javascript
access-control-allow-origin
*
cache-control
public, max-age=30672000
cf-ray
444841c0f8f096f4-FRA
expires
Wed, 24 Jul 2019 10:56:18 GMT
moment.min.js
www.heavybit.com/wp-content/themes/heavybit/assets/js/
34 KB
13 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/js/moment.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
0a3bb1e382060c6999c26faac38aed7e3d6cc03f7376a9a36b881a7e5ba923ca

Request headers

:path
/wp-content/themes/heavybit/assets/js/moment.min.js
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133252
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-6stx2
x-cache
HIT, HIT
status
200
content-length
13407
x-served-by
cache-mdw17326-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.930660,VS0,VE2
etag
W/"5b61d863-87b1"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:55:25 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-8c657ce9d0cf500caa868923371944a0
x-cache-hits
1, 1
popcorn.min.js
www.heavybit.com/wp-content/themes/heavybit/assets/js/
36 KB
12 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/js/popcorn.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
a29ba6d134f014c537aba02d43e401daae706b19cbfca5734d57c1ddc4e76824

Request headers

:path
/wp-content/themes/heavybit/assets/js/popcorn.min.js
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133252
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
11792
x-served-by
cache-mdw17373-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.930958,VS0,VE1
etag
W/"5b61d863-9032"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:55:25 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-9484f22c506cbe0a61700e001fe1d119
x-cache-hits
1, 1
videojs.endcard.js
www.heavybit.com/wp-content/themes/heavybit/assets/js/
4 KB
1 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/js/videojs.endcard.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
db78d3a3f120c8bf6a480584efe0c6141f7666f8d26e64314ea977d79e0f6d01

Request headers

:path
/wp-content/themes/heavybit/assets/js/videojs.endcard.js
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133252
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
1152
x-served-by
cache-mdw17341-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.933452,VS0,VE1
etag
W/"5b61d863-f0e"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:55:25 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-f732e65bab9c0f6024cefa1b0d1637f8
x-cache-hits
1, 1
podcast-player.js
www.heavybit.com/wp-content/themes/heavybit/assets/js/
7 KB
3 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/js/podcast-player.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
e72b26478063ec17c07683e6268ed9def25d683356bc5b7ff0e4050072ecfad8

Request headers

:path
/wp-content/themes/heavybit/assets/js/podcast-player.js
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133033
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
2509
x-served-by
cache-mdw17348-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.930653,VS0,VE1
etag
W/"5b61d863-1d90"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:59:04 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-3a49b0457b59bfc8774400651190d56e
x-cache-hits
1, 1
to-be-continuous-1024x1024.jpg
www.heavybit.com/wp-content/uploads/2016/04/
231 KB
231 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/uploads/2016/04/to-be-continuous-1024x1024.jpg
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
3763d395cafd520c4455c698b069c8374f002e1802b796dd21d14deb05b59d3a

Request headers

:path
/wp-content/uploads/2016/04/to-be-continuous-1024x1024.jpg
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133033
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
236487
x-served-by
cache-mdw17327-MDW, cache-hhn1529-HHN
last-modified
Wed, 07 Feb 2018 09:19:38 GMT
server
nginx
x-timer
S1533293778.935435,VS0,VE24
etag
"5a7ac4aa-39bc7"
content-type
image/jpeg
x-styx-req-id
styx-4f9a4ebbf8428ba96681f7061281a334
expires
Fri, 02 Aug 2019 21:59:04 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
apple-podcast-icon.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
46 KB
46 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/apple-podcast-icon.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
f282174dc624876286304851a1a405d6ac27d6615ef0e5c5d24d1f370a1abe0e

Request headers

:path
/wp-content/themes/heavybit/assets/img/apple-podcast-icon.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133236
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
47266
x-served-by
cache-mdw17322-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.933562,VS0,VE0
etag
"5b61d863-b8a2"
content-type
image/png
x-styx-req-id
styx-de2944ccefe1f507586f734346084782
expires
Fri, 02 Aug 2019 21:55:41 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
play-icon-blue-background.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
59 KB
60 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/play-icon-blue-background.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
2654fb61c327afd235cc7a4770cec036f998cf5062416b2aeeb33059f09d4c98

Request headers

:path
/wp-content/themes/heavybit/assets/img/play-icon-blue-background.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133236
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
60855
x-served-by
cache-mdw17320-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935402,VS0,VE2
etag
"5b61d863-edb7"
content-type
image/png
x-styx-req-id
styx-5717c740b58e5e0e3d4f29150a52ba6e
expires
Fri, 02 Aug 2019 21:55:41 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
soundcloud-icon.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
3 KB
3 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/soundcloud-icon.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
4a5a587ae5fa5e77b9563b42c2fec429b4c0df5b791cdc7ee714da14fb5cab2a

Request headers

:path
/wp-content/themes/heavybit/assets/img/soundcloud-icon.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133236
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
3038
x-served-by
cache-mdw17344-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935164,VS0,VE1
etag
"5b61d863-bde"
content-type
image/png
x-styx-req-id
styx-0c809f231183aabfbb5ed56144f683e2
expires
Fri, 02 Aug 2019 21:55:41 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
color-overcast-icon.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
65 KB
66 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/color-overcast-icon.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
c43fb055dd34c058753f975ed8d4620209b20a9705773f7368cd3b5e8ac47fe8

Request headers

:path
/wp-content/themes/heavybit/assets/img/color-overcast-icon.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133236
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
66895
x-served-by
cache-mdw17366-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935139,VS0,VE2
etag
"5b61d863-1054f"
content-type
image/png
x-styx-req-id
styx-bc0dea0c9b9f36df7040b7ccf53a4b60
expires
Fri, 02 Aug 2019 21:55:41 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
breaker-icon.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
48 KB
48 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/breaker-icon.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
52327e196b83289cec95baaab734c03c914696609a0c3af700792a4d4ab6ce69

Request headers

:path
/wp-content/themes/heavybit/assets/img/breaker-icon.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133235
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
48766
x-served-by
cache-mdw17329-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935456,VS0,VE2
etag
"5b61d863-be7e"
content-type
image/png
x-styx-req-id
styx-9b41142c7854f1f03446e5fbe62c4895
expires
Fri, 02 Aug 2019 21:55:41 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
red-rss-icon.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
20 KB
20 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/red-rss-icon.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
b5ec79f91fff352d0e8b9863e510a4b8ff3d0fe35309a60e5a3a096b2df958c4

Request headers

:path
/wp-content/themes/heavybit/assets/img/red-rss-icon.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133236
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
20660
x-served-by
cache-mdw17373-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935178,VS0,VE1
etag
"5b61d863-50b4"
content-type
image/png
x-styx-req-id
styx-25ef122539c0506d4c9753d6b6053163
expires
Fri, 02 Aug 2019 21:55:41 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
edith-harbaugh-to-be-continuous.jpg
www.heavybit.com/wp-content/uploads/2016/04/
39 KB
39 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/uploads/2016/04/edith-harbaugh-to-be-continuous.jpg
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
e5a7f7e76ad0c42b39c5567f50c902e44a1986fa525401b532e4989f299b07b3

Request headers

:path
/wp-content/uploads/2016/04/edith-harbaugh-to-be-continuous.jpg
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133032
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
39730
x-served-by
cache-mdw17357-MDW, cache-hhn1529-HHN
last-modified
Wed, 07 Feb 2018 09:18:43 GMT
server
nginx
x-timer
S1533293778.935542,VS0,VE15
etag
"5a7ac473-9b32"
content-type
image/jpeg
x-styx-req-id
styx-74ae76f45a82b63df60993c2316609c6
expires
Fri, 02 Aug 2019 21:59:05 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
paul-biggar-to-be-continuous.png
www.heavybit.com/wp-content/uploads/2016/04/
324 KB
324 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/uploads/2016/04/paul-biggar-to-be-continuous.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
4417fc905160ce4ac4c51179de06c34c29d40cc4bbe4a053ca0d2126d70b977c

Request headers

:path
/wp-content/uploads/2016/04/paul-biggar-to-be-continuous.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133033
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
331342
x-served-by
cache-mdw17339-MDW, cache-hhn1529-HHN
last-modified
Wed, 07 Feb 2018 09:19:32 GMT
server
nginx
x-timer
S1533293778.935144,VS0,VE5
etag
"5a7ac4a4-50e4e"
content-type
image/png
x-styx-req-id
styx-9c99b871fa97caca188dd5d03aa47e0a
expires
Fri, 02 Aug 2019 21:59:04 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
embed.js
www.devcojobs.com/wp-content/plugins/wp-job-manager-embeddable-job-widget/assets/js/
2 KB
1 KB
Script
General
Full URL
https://www.devcojobs.com/wp-content/plugins/wp-job-manager-embeddable-job-widget/assets/js/embed.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2400:cb00:2048:1::6818:6c20 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
4b837925a65bc2aabb3f57f6c239f48fbb9d78c7a287596536a5b23608ded66a

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
cf-cache-status
HIT
x-pantheon-styx-hostname
styx-fe4-a-dbddd747b-4pfvs
x-cache
MISS, HIT
status
200
content-length
563
x-served-by
cache-mdw17336-MDW, cache-fra19130-FRA
last-modified
Thu, 14 Jun 2018 02:39:06 GMT
server
cloudflare
x-timer
S1530515087.431268,VS0,VE1
etag
W/"5b21d54a-742"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish, 1.1 varnish
expires
Sun, 04 Aug 2019 10:56:18 GMT
cache-control
public, max-age=31622400
accept-ranges
bytes
cf-ray
444841c1edfa26a8-FRA
x-styx-req-id
styx-cdf1788435c40b43710ef3189a044bc8
x-cache-hits
0, 1
audio-icon.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
9 KB
9 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/audio-icon.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
960c34cbeb52f795c4701aeb32461b1fb52949867a3c09a7a60a55ef8c84eae2

Request headers

:path
/wp-content/themes/heavybit/assets/img/audio-icon.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133380
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-6stx2
x-cache
HIT, HIT
status
200
content-length
8878
x-served-by
cache-mdw17343-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935369,VS0,VE1
etag
"5b61d863-22ae"
content-type
image/png
x-styx-req-id
styx-ab49d851620dbf31059c8a2e5b5549ac
expires
Fri, 02 Aug 2019 21:53:17 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
placeholder.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
120 KB
120 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/placeholder.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
4ff3145419cbb413797692382eb148a60e1e5f5bdc1d700db741984bcc46fa0f

Request headers

:path
/wp-content/themes/heavybit/assets/img/placeholder.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133380
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
122725
x-served-by
cache-mdw17331-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935467,VS0,VE2
etag
"5b61d863-1df65"
content-type
image/png
x-styx-req-id
styx-566ef280b656992cf663acd515dd1a14
expires
Fri, 02 Aug 2019 21:53:17 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
news-icon.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
7 KB
7 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/news-icon.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
c183d9961f8be1ceed555760e4d7e5cd43a0f9cdb476eb27222361af8296350a

Request headers

:path
/wp-content/themes/heavybit/assets/img/news-icon.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
133380
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
7347
x-served-by
cache-mdw17366-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.935541,VS0,VE1
etag
"5b61d863-1cb3"
content-type
image/png
x-styx-req-id
styx-50b031c8d121051db617ed2ef4f756fd
expires
Fri, 02 Aug 2019 21:53:17 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
heavybit-industries-610x309.png
www.heavybit.com/wp-content/uploads/2017/05/
18 KB
18 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/uploads/2017/05/heavybit-industries-610x309.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
2ce69e7472ca727635ec346dffe2cb70f32a23cbeaf62452cbdb8716afef768b

Request headers

:path
/wp-content/uploads/2017/05/heavybit-industries-610x309.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
via
1.1 varnish 1.1 varnish
age
130032
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
18371
x-served-by
cache-mdw17321-MDW, cache-hhn1529-HHN
last-modified
Wed, 07 Feb 2018 09:21:04 GMT
server
nginx
x-timer
S1533293778.935388,VS0,VE1
etag
"5a7ac500-47c3"
content-type
image/png
x-styx-req-id
styx-b9bed4a595c1187e1d7a049ddd6028cf
expires
Fri, 02 Aug 2019 22:49:05 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
css
fonts.googleapis.com/
32 KB
1 KB
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Source+Sans+Pro:400,200,200italic,300,300italic,400italic,600,600italic,700,700italic,900,900italic&subset=latin,latin-ext
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::200a , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
ESF /
Resource Hash
7db84263a18306d979b6a9d11dc5797e88c85fe24aaa4ff49cf9ae1a7b4ff3bf
Security Headers
Name Value
Strict-Transport-Security max-age=3600
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=3600
content-encoding
gzip
last-modified
Fri, 03 Aug 2018 10:56:17 GMT
server
ESF
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
status
200
date
Fri, 03 Aug 2018 10:56:17 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
x-xss-protection
1; mode=block
expires
Fri, 03 Aug 2018 10:56:17 GMT
style.css
www.heavybit.com/wp-content/plugins/bloom/css/
87 KB
14 KB
Stylesheet
General
Full URL
https://www.heavybit.com/wp-content/plugins/bloom/css/style.css?ver=1.2.25
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
422493bccaba1ce3fa0e8461676dbcfc90135578bcca1995c04ec37bb5578971

Request headers

:path
/wp-content/plugins/bloom/css/style.css?ver=1.2.25
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/css,*/*;q=0.1
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133257
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-6stx2
x-cache
HIT, HIT
status
200
content-length
13707
x-served-by
cache-mdw17353-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.930706,VS0,VE0
etag
W/"5b61d862-15df3"
vary
Accept-Encoding
content-type
text/css
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:55:20 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-0ab7524f8d27cddf4cf17255e0eb1958
x-cache-hits
1, 6
idle-timer.min.js
www.heavybit.com/wp-content/plugins/monarch/js/
2 KB
1 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.3.27
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
92c35f839d90ea55730d05ce3ea859cb598cd85eb20be3ed55621bb8baa3aa36

Request headers

:path
/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.3.27
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
1016
x-served-by
cache-mdw17365-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.930681,VS0,VE1
etag
W/"5b61d862-9d6"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-19c4d5a1f134819011c8528690db3863
x-cache-hits
1, 1
custom.js
www.heavybit.com/wp-content/plugins/monarch/js/
26 KB
7 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/plugins/monarch/js/custom.js?ver=1.3.27
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
3a923c50c91e0fb7b1ff0b2806fa088087b441339c15fda5747dcde2eb4ae112

Request headers

:path
/wp-content/plugins/monarch/js/custom.js?ver=1.3.27
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
6783
x-served-by
cache-mdw17320-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.930843,VS0,VE1
etag
W/"5b61d862-6703"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-72dbb638f6cbcea5a3722a180628fc5e
x-cache-hits
1, 1
common.js
www.heavybit.com/wp-content/plugins/bloom/core/admin/js/
1 KB
754 B
Script
General
Full URL
https://www.heavybit.com/wp-content/plugins/bloom/core/admin/js/common.js?ver=3.2
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
2e7bccc03866f4c21b8ddff608320b060693d61fc267f1885e58f753ddf53cec

Request headers

:path
/wp-content/plugins/bloom/core/admin/js/common.js?ver=3.2
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
594
x-served-by
cache-mdw17373-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.930863,VS0,VE1
etag
W/"5b61d862-51d"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-3309e74a8ba13044c24dc4386c419f99
x-cache-hits
1, 1
wp-embed.min.js
www.heavybit.com/wp-includes/js/
1 KB
976 B
Script
General
Full URL
https://www.heavybit.com/wp-includes/js/wp-embed.min.js?ver=4.9.6
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
dcb5e540e62fc85857254a1066afb6a7e8999279c6d4c583eef855d39f9289c0

Request headers

:path
/wp-includes/js/wp-embed.min.js?ver=4.9.6
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133385
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
765
x-served-by
cache-mdw17323-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 04:16:25 GMT
server
nginx
x-timer
S1533293778.933503,VS0,VE1
etag
W/"5b613419-576"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:12 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-32b0d9209e786ecb0b3d628053088a0c
x-cache-hits
1, 1
jquery.uniform.min.js
www.heavybit.com/wp-content/plugins/bloom/js/
8 KB
3 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/plugins/bloom/js/jquery.uniform.min.js?ver=1.2.25
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
8a41d60f7762f2db0792fd909c3c09725f93d8fe1e94efcb2ca04293921e277a

Request headers

:path
/wp-content/plugins/bloom/js/jquery.uniform.min.js?ver=1.2.25
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133257
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
3288
x-served-by
cache-mdw17379-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.930825,VS0,VE1
etag
W/"5b61d862-2074"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:55:20 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-3355fbb1a5186be1dbffc261d5a18e3b
x-cache-hits
1, 1
custom.js
www.heavybit.com/wp-content/plugins/bloom/js/
20 KB
5 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/plugins/bloom/js/custom.js?ver=1.2.25
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
2c5cef091330fdb1f3ce198253ae724625325d46bc54a56e2df4a2534add1db3

Request headers

:path
/wp-content/plugins/bloom/js/custom.js?ver=1.2.25
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133257
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
5262
x-served-by
cache-mdw17344-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.933486,VS0,VE1
etag
W/"5b61d862-4f0f"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:55:20 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-ca0fe0bfb5cd63db9b742078afd86c2e
x-cache-hits
1, 1
idle-timer.min.js
www.heavybit.com/wp-content/plugins/bloom/js/
2 KB
1 KB
Script
General
Full URL
https://www.heavybit.com/wp-content/plugins/bloom/js/idle-timer.min.js?ver=1.2.25
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
92c35f839d90ea55730d05ce3ea859cb598cd85eb20be3ed55621bb8baa3aa36

Request headers

:path
/wp-content/plugins/bloom/js/idle-timer.min.js?ver=1.2.25
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:17 GMT
content-encoding
gzip
age
133257
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
1016
x-served-by
cache-mdw17359-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293778.930825,VS0,VE21
etag
W/"5b61d862-9d6"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:55:20 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-d62b7c4d126bec4bb46c7a32fa1a7726
x-cache-hits
1, 1
6xK3dSBYKcSV-LCoeQqfX1RYOo3qOK7lujVj9w.woff2
fonts.gstatic.com/s/sourcesanspro/v11/
13 KB
13 KB
Font
General
Full URL
https://fonts.gstatic.com/s/sourcesanspro/v11/6xK3dSBYKcSV-LCoeQqfX1RYOo3qOK7lujVj9w.woff2
Requested by
Host: cdnjs.cloudflare.com
URL: https://cdnjs.cloudflare.com/ajax/libs/modernizr/2.8.3/modernizr.min.js
Protocol
SPDY
Server
2a00:1450:4001:814::2003 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
547ea67155dac1c27efb550426c4848b7364357ed040fd531719c4797e356a1d
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://fonts.googleapis.com/css?family=Source+Sans+Pro:300,300italic,400
Origin
https://www.heavybit.com

Response headers

date
Mon, 16 Jul 2018 13:55:36 GMT
x-content-type-options
nosniff
last-modified
Wed, 11 Oct 2017 18:25:48 GMT
server
sffe
age
1544441
status
200
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
12960
x-xss-protection
1; mode=block
expires
Tue, 16 Jul 2019 13:55:36 GMT
analytics.min.js
cdn.segment.com/analytics.js/v1/oFmltdjyjwmrcdxgSNhe0HKmtIGkcthn/
326 KB
70 KB
Script
General
Full URL
https://cdn.segment.com/analytics.js/v1/oFmltdjyjwmrcdxgSNhe0HKmtIGkcthn/analytics.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
52.222.150.6 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-150-6.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
046a1a8c9bf9f5a724b8b50ece85299e503f5fa1e54529da48f7e729ea576b95

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 06:55:45 GMT
content-encoding
gzip
vary
Accept-Encoding
age
76
x-cache
Hit from cloudfront
status
200
access-control-allow-origin
*
last-modified
Thu, 02 Aug 2018 19:37:36 GMT
server
AmazonS3
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
x-amz-version-id
null
via
1.1 59c171b9abb6b3c58e72495c539dfa68.cloudfront.net (CloudFront)
cache-control
public, max-age=120
content-type
text/javascript; charset=utf-8
x-amz-cf-id
eo7jl88iC0Mcd7s-_yTXz6dI2gjtjZGoFxUqzNq-EOgYRqhMi0hMTw==
wp-emoji-release.min.js
www.heavybit.com/wp-includes/js/
11 KB
5 KB
Script
General
Full URL
https://www.heavybit.com/wp-includes/js/wp-emoji-release.min.js?ver=4.9.6
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
3d8e94fed6cc8ea56ee5ec6174efb68cb7197d2e729149cb43e85505bf175779

Request headers

:path
/wp-includes/js/wp-emoji-release.min.js?ver=4.9.6
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
age
133380
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
4735
x-served-by
cache-mdw17353-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 04:16:25 GMT
server
nginx
x-timer
S1533293778.037636,VS0,VE21
etag
W/"5b613419-2dc9"
vary
Accept-Encoding
content-type
application/x-javascript
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:53:17 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-d36cf1fd82d0c23ba97a0390590c5f31
x-cache-hits
1, 1
admin-ajax.php
www.heavybit.com/wp-admin/
1 B
629 B
XHR
General
Full URL
https://www.heavybit.com/wp-admin/admin-ajax.php
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
5feceb66ffc86f38d952786c6d696c79c2dbc239dd4e91b46729d73a27fb57e9
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

:path
/wp-admin/admin-ajax.php
pragma
no-cache
x-newrelic-id
VQUGUVRUDBABU1ZUDwgFVw==
origin
https://www.heavybit.com
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
content-type
application/x-www-form-urlencoded; charset=UTF-8
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
x-requested-with
XMLHttpRequest
:scheme
https
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
content-length
42
:method
POST
Accept
*/*
X-NewRelic-ID
VQUGUVRUDBABU1ZUDwgFVw==
Origin
https://www.heavybit.com
X-Requested-With
XMLHttpRequest
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
0
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
MISS, MISS
status
200
content-length
21
x-served-by
cache-mdw17373-MDW, cache-hhn1529-HHN
access-control-allow-origin
https://www.heavybit.com
referrer-policy
strict-origin-when-cross-origin
x-newrelic-app-data
PxQGUldTCgQER1BVAAcPX1YAFB9AMQYAZBBZDEtZV0ZaClc9HjRBCzgZa04RExVSVAkIDGseVgIJWFgeAwwCGh4SUBIaFAQcA1UJUQFNA0xVBQNYUE8VAhxGWFIDBgdeXFAEB1QHUVRTVxpOXllYQVY4
server
nginx
x-timer
S1533293778.081444,VS0,VE260
x-frame-options
SAMEORIGIN
vary
Accept-Encoding, Cookie, Cookie
content-type
text/html; charset=UTF-8
via
1.1 varnish 1.1 varnish
expires
Wed, 11 Jan 1984 05:00:00 GMT
cache-control
no-cache, must-revalidate, max-age=0
access-control-allow-credentials
true
accept-ranges
bytes bytes
x-robots-tag
noindex
x-styx-req-id
styx-320e417dee75fbe7bd4361e3be237cf3
x-cache-hits
0, 0
thin-arrow.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
1 KB
2 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/thin-arrow.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
0328df88f161dd9e31d714efa3278c32676986ff60219124bc6e6951373dcf30

Request headers

:path
/wp-content/themes/heavybit/assets/img/thin-arrow.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
:scheme
https
:method
GET
Referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133381
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
1351
x-served-by
cache-mdw17370-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.180554,VS0,VE1
etag
"5b61d863-547"
content-type
image/png
x-styx-req-id
styx-fffc2fc721e5e4256095ef7d078924b3
expires
Fri, 02 Aug 2019 21:53:17 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
newsletter-back.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
5 KB
5 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/newsletter-back.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
75fe1d5e340b9bcf9a000e7b40719373700caf992c86decfb6cd40a76582637c

Request headers

:path
/wp-content/themes/heavybit/assets/img/newsletter-back.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
:scheme
https
:method
GET
Referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133380
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
5009
x-served-by
cache-mdw17345-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.180820,VS0,VE1
etag
"5b61d863-1391"
content-type
image/png
x-styx-req-id
styx-293c74ec546fbb3387b7e04f3e57e375
expires
Fri, 02 Aug 2019 21:53:18 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
transcript-caret.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
1 KB
1 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/transcript-caret.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
c3d8a9d50f4249ece968ed76dd6f16ee5ae390b39ab9c09a1a7a40fcaa7a2801

Request headers

:path
/wp-content/themes/heavybit/assets/img/transcript-caret.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
:scheme
https
:method
GET
Referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133033
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
1213
x-served-by
cache-mdw17322-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.180870,VS0,VE1
etag
"5b61d863-4bd"
content-type
image/png
x-styx-req-id
styx-ddc69b2202331930f836c9b56855eee8
expires
Fri, 02 Aug 2019 21:59:04 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
transcript-caret-active.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
1 KB
1 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/transcript-caret-active.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
7a285e546bf1ffedf976880dca5dbc3f1a50b737310683a2fa0f06cc007f7798

Request headers

:path
/wp-content/themes/heavybit/assets/img/transcript-caret-active.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
:scheme
https
:method
GET
Referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133033
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
1303
x-served-by
cache-mdw17321-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.180313,VS0,VE1
etag
"5b61d863-517"
content-type
image/png
x-styx-req-id
styx-cf0f8abbf28d0598791af961a2ac2349
expires
Fri, 02 Aug 2019 21:59:04 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
15, 1
podcast-player-download-btn.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
1 KB
2 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/podcast-player-download-btn.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
2f6afcaa20fe6aff8fea29bf4487bb4a0af138daf41b9952d973375fe916c46d

Request headers

:path
/wp-content/themes/heavybit/assets/img/podcast-player-download-btn.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
:scheme
https
:method
GET
Referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133032
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
HIT, HIT
status
200
content-length
1364
x-served-by
cache-mdw17356-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.180357,VS0,VE1
etag
"5b61d863-554"
content-type
image/png
x-styx-req-id
styx-4bd2716e09bbe3760c84e969d33bbc3a
expires
Fri, 02 Aug 2019 21:59:05 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
headline-blue-bullet.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
1 KB
1 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/headline-blue-bullet.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
ef1d6fdac5c444c7454d5de32d1971a16e72f496c738903b7d82dad0c77ab21e

Request headers

:path
/wp-content/themes/heavybit/assets/img/headline-blue-bullet.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
:scheme
https
:method
GET
Referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133380
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
1261
x-served-by
cache-mdw17379-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.184449,VS0,VE1
etag
"5b61d863-4ed"
content-type
image/png
x-styx-req-id
styx-56e1ba2fffebbd5f31f00148287c3e41
expires
Fri, 02 Aug 2019 21:53:17 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
6xKydSBYKcSV-LCoeQqfX1RYOo3ik4zwlxdu3cOWxw.woff2
fonts.gstatic.com/s/sourcesanspro/v11/
13 KB
13 KB
Font
General
Full URL
https://fonts.gstatic.com/s/sourcesanspro/v11/6xKydSBYKcSV-LCoeQqfX1RYOo3ik4zwlxdu3cOWxw.woff2
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::2003 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
435102c6994284c58e63143d49204d6c3876633ffec220cc73ca05ff8e0156c9
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://fonts.googleapis.com/css?family=Source+Sans+Pro:300,300italic,400
Origin
https://www.heavybit.com

Response headers

date
Tue, 10 Jul 2018 15:06:17 GMT
x-content-type-options
nosniff
last-modified
Wed, 11 Oct 2017 18:25:43 GMT
server
sffe
age
2058601
status
200
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
12968
x-xss-protection
1; mode=block
expires
Wed, 10 Jul 2019 15:06:17 GMT
truncated
/
618 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
3ef097584e54aa7eb08be795fdf0ae55b5b16ab4ed66395ccd39cc1ddce7aae2

Request headers

Response headers

Access-Control-Allow-Origin
*
Content-Type
image/png
truncated
/
1 KB
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
6f8b9bfa5d6c8ca497211a44600202a191cefc1c727d3ebc7683bbbe664919cf

Request headers

Response headers

Access-Control-Allow-Origin
*
Content-Type
image/png
truncated
/
309 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
307eaa72ebc6dc10220b86a1fc9355e25287edfc36a8e739d2c9d04ec6c901c8

Request headers

Response headers

Access-Control-Allow-Origin
*
Content-Type
image/png
truncated
/
916 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
c4d381931bc6113304042e127818ac6b3082a77b3468cf469b657f095976c1b0

Request headers

Response headers

Access-Control-Allow-Origin
*
Content-Type
image/png
truncated
/
1 KB
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
b6149c054afc0823ec120cf44be80882294337496ef2a4b7165db2e55e0c3d60

Request headers

Response headers

Access-Control-Allow-Origin
*
Content-Type
image/png
truncated
/
602 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
ce0a49dd2edc0364a8008bd1295ff273b67440fc6b21b56e9134bb7592226414

Request headers

Response headers

Access-Control-Allow-Origin
*
Content-Type
image/png
JTURjIg1_i6t8kCHKm45_dJE3gnD_vx3rCs.woff2
fonts.gstatic.com/s/montserrat/v12/
13 KB
13 KB
Font
General
Full URL
https://fonts.gstatic.com/s/montserrat/v12/JTURjIg1_i6t8kCHKm45_dJE3gnD_vx3rCs.woff2
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::2003 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
3ff817f9993de055634774310a26061f2feafbccfaad8aaa6bfb9e4d6fe5ce94
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://fonts.googleapis.com/css?family=Montserrat:400,700
Origin
https://www.heavybit.com

Response headers

date
Thu, 12 Jul 2018 12:47:01 GMT
x-content-type-options
nosniff
last-modified
Tue, 07 Nov 2017 15:25:39 GMT
server
sffe
age
1894157
status
200
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
13064
x-xss-protection
1; mode=block
expires
Fri, 12 Jul 2019 12:47:01 GMT
fontawesome-webfont.woff
www.heavybit.com/wp-content/plugins/wp-google-maps/fonts/
43 KB
44 KB
Font
General
Full URL
https://www.heavybit.com/wp-content/plugins/wp-google-maps/fonts/fontawesome-webfont.woff?v=4.0.3
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
0fd28fece9ebd606b8b071460ebd3fc2ed7bc7a66ef91c8834f11dfacab4a849

Request headers

:path
/wp-content/plugins/wp-google-maps/fonts/fontawesome-webfont.woff?v=4.0.3
pragma
no-cache
origin
https://www.heavybit.com
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/plugins/wp-google-maps/css/font-awesome.min.css?ver=4.9.6
:scheme
https
:method
GET
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://www.heavybit.com/wp-content/plugins/wp-google-maps/css/font-awesome.min.css?ver=4.9.6
Origin
https://www.heavybit.com

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133380
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-jctzs
x-cache
HIT, HIT
status
200
content-length
44432
x-served-by
cache-mdw17354-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.208258,VS0,VE1
etag
"5b61d863-ad90"
content-type
font/woff
access-control-allow-origin
*
expires
Fri, 02 Aug 2019 21:53:18 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-62a1d8758b2137cee243263696e5ce52
x-cache-hits
1, 1
JTUSjIg1_i6t8kCHKm459WlhyyTh89Y.woff2
fonts.gstatic.com/s/montserrat/v12/
13 KB
13 KB
Font
General
Full URL
https://fonts.gstatic.com/s/montserrat/v12/JTUSjIg1_i6t8kCHKm459WlhyyTh89Y.woff2
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::2003 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
50e7e16fa947036ed479023375a7a44597c72dcc780c110ddb87a28cfa7fd16c
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://fonts.googleapis.com/css?family=Montserrat:400,700
Origin
https://www.heavybit.com

Response headers

date
Mon, 23 Jul 2018 16:18:03 GMT
x-content-type-options
nosniff
last-modified
Tue, 07 Nov 2017 15:24:13 GMT
server
sffe
age
931095
status
200
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
13248
x-xss-protection
1; mode=block
expires
Tue, 23 Jul 2019 16:18:03 GMT
6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZZMkids18S0xR41.woff2
fonts.gstatic.com/s/sourcesanspro/v11/
12 KB
12 KB
Font
General
Full URL
https://fonts.gstatic.com/s/sourcesanspro/v11/6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZZMkids18S0xR41.woff2
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::2003 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
3b64b1537d089bd6e4d1f64988a417ee7050ca3050498451a5af1a3aa4fa9d3a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://fonts.googleapis.com/css?family=Source+Sans+Pro:300,300italic,400
Origin
https://www.heavybit.com

Response headers

date
Thu, 12 Jul 2018 21:04:42 GMT
x-content-type-options
nosniff
last-modified
Wed, 11 Oct 2017 18:25:26 GMT
server
sffe
age
1864296
status
200
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
12208
x-xss-protection
1; mode=block
expires
Fri, 12 Jul 2019 21:04:42 GMT
20160811-to-be-continuous-028.mp3
d3aeja1uqhkije.cloudfront.net/podcasts/to-be-continuous/
Redirect Chain
  • https://media.blubrry.com/heavybit/d3aeja1uqhkije.cloudfront.net/podcasts/to-be-continuous/20160811-to-be-continuous-028.mp3?_=1
  • https://d3aeja1uqhkije.cloudfront.net/podcasts/to-be-continuous/20160811-to-be-continuous-028.mp3?_=1
2 MB
0
Media
General
Full URL
https://d3aeja1uqhkije.cloudfront.net/podcasts/to-be-continuous/20160811-to-be-continuous-028.mp3?_=1
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
HTTP/1.1
Server
52.222.149.27 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-149-27.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Fri, 03 Aug 2018 10:56:20 GMT
Via
1.1 b7f7970e9c911e165d4cb9f70deac42a.cloudfront.net (CloudFront)
Last-Modified
Tue, 13 Dec 2016 02:09:58 GMT
Server
AmazonS3
ETag
"190b6cf9ca8bd224083a1d2daedd07f1"
X-Cache
Miss from cloudfront
Content-Type
audio/mpeg
Content-Range
bytes 0-41028517/41028518
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
41028518
X-Amz-Cf-Id
fcZz3payDT-aYiOsvCeQUQC4JugYahCxdDVZqvKl3OsAEt80-ntydQ==

Redirect headers

Access-Control-Allow-Origin
*
Date
Fri, 03 Aug 2018 10:56:18 GMT
Server
RawVoice
Connection
close
Content-Length
0
Location
https://d3aeja1uqhkije.cloudfront.net/podcasts/to-be-continuous/20160811-to-be-continuous-028.mp3?_=1
/
www.devcojobs.com/
2 KB
832 B
Script
General
Full URL
https://www.devcojobs.com/?embed=wp_job_manager_widget&keywords=&location=&categories=&job_type=&per_page=4&pagination=0&page=1
Requested by
Host: www.devcojobs.com
URL: https://www.devcojobs.com/wp-content/plugins/wp-job-manager-embeddable-job-widget/assets/js/embed.js
Protocol
SPDY
Server
2400:cb00:2048:1::6818:6c20 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
f3bfd283f2871a6f623d18a3303e8bd7c7431672b918c66af968e2c8786d6e53

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
age
0
x-pantheon-styx-hostname
styx-fe4-a-6679c69d54-bbslm
x-pingback
https://www.devcojobs.com/xmlrpc.php
x-cache
MISS, MISS
status
200
content-length
518
x-served-by
cache-mdw17366-MDW, cache-fra19146-FRA
server
cloudflare
x-timer
S1533293778.340963,VS0,VE283
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding, Accept-Encoding
content-type
text/javascript; charset=UTF-8
via
1.1 varnish, 1.1 varnish
expires
Sat, 04 Aug 2018 10:56:18 GMT
cache-control
public, max-age=600
accept-ranges
bytes
cf-ray
444841c29e5426a8-FRA
x-styx-req-id
styx-6c91f2e4016b3f73e35151a9da5e6e5c
x-cache-hits
0, 0
jedi-product-pitches-with-andy-raskin-featured.jpg
www.heavybit.com/wp-content/uploads/2017/03/
120 KB
120 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/uploads/2017/03/jedi-product-pitches-with-andy-raskin-featured.jpg
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
440397c6b2f4e8313fdfd0ab0174892588ba31774357d320c0aabb6bb68d1a62

Request headers

:path
/wp-content/uploads/2017/03/jedi-product-pitches-with-andy-raskin-featured.jpg
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
0
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
MISS, MISS
status
200
content-length
122974
x-served-by
cache-mdw17374-MDW, cache-hhn1529-HHN
last-modified
Wed, 07 Feb 2018 09:20:45 GMT
server
nginx
x-timer
S1533293778.339848,VS0,VE434
etag
"5a7ac4ed-1e05e"
content-type
image/jpeg
x-styx-req-id
styx-f0b559addf7449c86092025ac8c376d1
expires
Sun, 04 Aug 2019 10:56:18 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
0, 0
old-school-reading-for-new-founders-part-1.jpg
www.heavybit.com/wp-content/uploads/2014/12/
104 KB
104 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/uploads/2014/12/old-school-reading-for-new-founders-part-1.jpg
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
84efa3f2590f2a70fa6119ef17dd26563be11d7fd6fc76b6e67c6d14f6a3772b

Request headers

:path
/wp-content/uploads/2014/12/old-school-reading-for-new-founders-part-1.jpg
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
0
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-z5xzf
x-cache
MISS, MISS
status
200
content-length
106641
x-served-by
cache-mdw17362-MDW, cache-hhn1529-HHN
last-modified
Wed, 07 Feb 2018 09:17:39 GMT
server
nginx
x-timer
S1533293778.339918,VS0,VE593
etag
"5a7ac433-1a091"
content-type
image/jpeg
x-styx-req-id
styx-1cfb540dd857961d7d24b1f4d6b97740
expires
Sun, 04 Aug 2019 10:56:18 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
0, 0
to-be-continuous-wide-artwork.jpg
www.heavybit.com/wp-content/uploads/2016/04/
178 KB
179 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/uploads/2016/04/to-be-continuous-wide-artwork.jpg
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
d050dddb8611f3237f2e61eb009e83438c2f7deb480318b9a5865913600f611f

Request headers

:path
/wp-content/uploads/2016/04/to-be-continuous-wide-artwork.jpg
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
:scheme
https
:method
GET
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133380
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
182770
x-served-by
cache-mdw17371-MDW, cache-hhn1529-HHN
last-modified
Wed, 07 Feb 2018 09:19:41 GMT
server
nginx
x-timer
S1533293778.339977,VS0,VE4
etag
"5a7ac4ad-2c9f2"
content-type
image/jpeg
x-styx-req-id
styx-9539913ed68cb32e6aa2ec07e02bef0f
expires
Fri, 02 Aug 2019 21:53:17 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
podcast-player-audio-btn.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
1 KB
1 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/podcast-player-audio-btn.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
e310126cdbc5c2f8a2e75f8eddad0956c4f655f3f5299a822b3d297bf422295d

Request headers

:path
/wp-content/themes/heavybit/assets/img/podcast-player-audio-btn.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
:scheme
https
:method
GET
Referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133033
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-6stx2
x-cache
HIT, HIT
status
200
content-length
1079
x-served-by
cache-mdw17368-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.352517,VS0,VE1
etag
"5b61d863-437"
content-type
image/png
x-styx-req-id
styx-5c1a9a5de1f86afc1f19096b4034155b
expires
Fri, 02 Aug 2019 21:59:05 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
podcast-player-start-btn.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
1 KB
1 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/podcast-player-start-btn.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
8b054a8c049a419c6fc2a60a83f6b399c9d8c8cd660edc6d3522c9f29a3b42da

Request headers

:path
/wp-content/themes/heavybit/assets/img/podcast-player-start-btn.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
:scheme
https
:method
GET
Referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133033
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-czj5q
x-cache
HIT, HIT
status
200
content-length
1155
x-served-by
cache-mdw17342-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.352570,VS0,VE1
etag
"5b61d863-483"
content-type
image/png
x-styx-req-id
styx-81f2ecad6462224b6da7c8658083fa25
expires
Fri, 02 Aug 2019 21:59:05 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
fontawesome-webfont.woff2
www.heavybit.com/wp-content/themes/heavybit/assets/fonts/
75 KB
76 KB
Font
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/fonts/fontawesome-webfont.woff2?v=4.7.0
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
2adefcbc041e7d18fcf2d417879dc5a09997aa64d675b7a3c4b6ce33da13f3fe

Request headers

:path
/wp-content/themes/heavybit/assets/fonts/fontawesome-webfont.woff2?v=4.7.0
pragma
no-cache
origin
https://www.heavybit.com
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/assets/css/font-awesome.min.css
:scheme
https
:method
GET
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://www.heavybit.com/wp-content/themes/heavybit/assets/css/font-awesome.min.css
Origin
https://www.heavybit.com

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133033
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
77160
x-served-by
cache-mdw17353-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293778.390083,VS0,VE2
etag
"5b61d863-12d68"
content-type
font/woff2
access-control-allow-origin
*
expires
Fri, 02 Aug 2019 21:59:05 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-5e57b547ebdfb6b20686bff139aa9dff
x-cache-hits
1, 1
heavybit-hex.png
www.heavybit.com/wp-content/themes/heavybit/assets/img/
13 KB
14 KB
Image
General
Full URL
https://www.heavybit.com/wp-content/themes/heavybit/assets/img/heavybit-hex.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
ed8b10786c94601a58cbafeec5c11d483ca3ee96c4e0b569f88700b093d3e371

Request headers

:path
/wp-content/themes/heavybit/assets/img/heavybit-hex.png
pragma
no-cache
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
image/webp,image/apng,image/*,*/*;q=0.8
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
:scheme
https
:method
GET
Referer
https://www.heavybit.com/wp-content/themes/heavybit/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
via
1.1 varnish 1.1 varnish
age
133381
x-pantheon-styx-hostname
styx-fe2-576f74cdc5-dz95h
x-cache
HIT, HIT
status
200
content-length
13724
x-served-by
cache-mdw17378-MDW, cache-hhn1529-HHN
last-modified
Wed, 01 Aug 2018 15:57:23 GMT
server
nginx
x-timer
S1533293779.508973,VS0,VE5
etag
"5b61d863-359c"
content-type
image/png
x-styx-req-id
styx-8430c5630ba830e61f9c47c71a706418
expires
Fri, 02 Aug 2019 21:53:18 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-cache-hits
1, 1
6xK1dSBYKcSV-LCoeQqfX1RYOo3qPZ7nsDJB9cme.woff2
fonts.gstatic.com/s/sourcesanspro/v11/
12 KB
12 KB
Font
General
Full URL
https://fonts.gstatic.com/s/sourcesanspro/v11/6xK1dSBYKcSV-LCoeQqfX1RYOo3qPZ7nsDJB9cme.woff2
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::2003 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
d48183c5037dadb91300e66ceeee886c74102fbc5b7f86766cf544cc700c34eb
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://fonts.googleapis.com/css?family=Source+Sans+Pro:400,200,200italic,300,300italic,400italic,600,600italic,700,700italic,900,900italic&subset=latin,latin-ext
Origin
https://www.heavybit.com

Response headers

date
Fri, 13 Jul 2018 17:15:35 GMT
x-content-type-options
nosniff
last-modified
Wed, 11 Oct 2017 18:25:49 GMT
server
sffe
age
1791643
status
200
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
12200
x-xss-protection
1; mode=block
expires
Sat, 13 Jul 2019 17:15:35 GMT
monarch.ttf
www.heavybit.com/wp-content/plugins/monarch/css/fonts/
15 KB
10 KB
Font
General
Full URL
https://www.heavybit.com/wp-content/plugins/monarch/css/fonts/monarch.ttf
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2620:12a:8000::2 , United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
nginx /
Resource Hash
8c102baea959329be23bb8a5d6bc268ce1668484995f0d23c2f88b46d7653c4f

Request headers

:path
/wp-content/plugins/monarch/css/fonts/monarch.ttf
pragma
no-cache
origin
https://www.heavybit.com
accept-encoding
gzip, deflate
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.heavybit.com
referer
https://www.heavybit.com/wp-content/plugins/monarch/css/style.css?ver=1.3.27
:scheme
https
:method
GET
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://www.heavybit.com/wp-content/plugins/monarch/css/style.css?ver=1.3.27
Origin
https://www.heavybit.com

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
age
133257
x-pantheon-styx-hostname
styx-fe2-a-64c6586d58-mjd9h
x-cache
HIT, HIT
status
200
content-length
10101
x-served-by
cache-mdw17336-MDW, cache-hhn1529-HHN
access-control-allow-origin
*
last-modified
Wed, 01 Aug 2018 15:57:22 GMT
server
nginx
x-timer
S1533293779.525497,VS0,VE6
etag
W/"5b61d862-3af8"
vary
Accept-Encoding
content-type
application/x-font-ttf
via
1.1 varnish 1.1 varnish
expires
Fri, 02 Aug 2019 21:55:21 GMT
cache-control
max-age=31622400
accept-ranges
bytes
x-styx-req-id
styx-2cc2f7d79bd5af9c5b1f163f5feaaa63
x-cache-hits
1, 1
mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2
fonts.gstatic.com/s/opensans/v15/
9 KB
9 KB
Font
General
Full URL
https://fonts.gstatic.com/s/opensans/v15/mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::2003 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
8868d2a2f803ea6802d54a11564b5b96c7d8be56117a328c8f605539d6dee167
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://fonts.googleapis.com/css?family=Open+Sans:400,700
Origin
https://www.heavybit.com

Response headers

date
Tue, 31 Jul 2018 00:10:35 GMT
x-content-type-options
nosniff
last-modified
Wed, 11 Oct 2017 21:49:46 GMT
server
sffe
age
297943
status
200
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
8892
x-xss-protection
1; mode=block
expires
Wed, 31 Jul 2019 00:10:35 GMT
mem5YaGs126MiZpBA-UN7rgOUuhpKKSTjw.woff2
fonts.gstatic.com/s/opensans/v15/
9 KB
9 KB
Font
General
Full URL
https://fonts.gstatic.com/s/opensans/v15/mem5YaGs126MiZpBA-UN7rgOUuhpKKSTjw.woff2
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:814::2003 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
fe32c9921874b35b87acb0a3b558784ca7b9fed91ed34c1d2a68b6566c9d09be
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://fonts.googleapis.com/css?family=Open+Sans:400,700
Origin
https://www.heavybit.com

Response headers

date
Tue, 31 Jul 2018 00:11:28 GMT
x-content-type-options
nosniff
last-modified
Wed, 11 Oct 2017 21:49:39 GMT
server
sffe
age
297890
status
200
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
8800
x-xss-protection
1; mode=block
expires
Wed, 31 Jul 2019 00:11:28 GMT
algolia128x40.png
www.algolia.com/assets/
3 KB
4 KB
Image
General
Full URL
https://www.algolia.com/assets/algolia128x40.png
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
104.16.48.161 San Francisco, United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
3689d5e70124bdaf6cad5b334bca9b01bf3af199039d4be52c012a20533baa8c
Security Headers
Name Value
Content-Security-Policy upgrade-insecure-requests; block-all-mixed-content
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

content-security-policy
upgrade-insecure-requests; block-all-mixed-content
vary
Accept
cf-cache-status
HIT
cf-polished
origFmt=png, origSize=6751
content-security-policy-report-only
default-src https: 'unsafe-inline' 'unsafe-eval'; font-src 'self' https://*.chatlio.com https://maxcdn.bootstrapcdn.com https://js.intercomcdn.com data: https://fonts.gstatic.com ; connect-src https://bam.nr-data.net https://fonts.gstatic.com wss://ws.pusherapp.com https://*.chatlio.com wss://*.intercom.io https://*.intercom.io https://www.algolia.com https://*.algolia.net https://*.algolianet.com https://status.algolia.com https://analytics.algolia.com https://insights.hotjar.com wss://*.hotjar.com https://*.kissmetrics.com https://vimeo.com https://*.pingdom.net; report-uri https://algolia.report-uri.io/r/default/csp/reportOnly
status
200, 200 OK
content-disposition
inline; filename="algolia128x40.webp"
content-length
3116
last-modified
Tue, 03 Jul 2018 09:33:42 GMT
server
cloudflare
date
Fri, 03 Aug 2018 10:56:18 GMT
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
image/webp
expires
Fri, 03 Aug 2018 12:56:18 GMT
cache-control
public, max-age=7200
cf-ray
444841c47a1a9732-FRA
cf-bgj
imgq:85
p
api.segment.io/v1/
21 B
142 B
XHR
General
Full URL
https://api.segment.io/v1/p
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
54.149.213.174 Boardman, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-54-149-213-174.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Origin
https://www.heavybit.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Content-Type
text/plain

Response headers

status
200
date
Fri, 03 Aug 2018 10:56:19 GMT
access-control-allow-origin
https://www.heavybit.com
content-length
21
vary
Origin
content-type
application/json
adsct
analytics.twitter.com/i/
43 B
557 B
Image
General
Full URL
https://analytics.twitter.com/i/adsct?txn_id=nx3uy&p_id=Twitter&tw_sale_amount=0&tw_order_quantity=0
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
104.244.42.131 San Francisco, United States, ASN13414 (TWITTER - Twitter Inc., US),
Reverse DNS
Software
tsa_o /
Resource Hash
ac8778041fdb7f2e08ceb574c9a766247ea26f1a7d90fa854c4efcf4b361a957
Security Headers
Name Value
Strict-Transport-Security max-age=631138519
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block; report=https://twitter.com/i/xss_report

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
x-content-type-options
nosniff
status
200, 200 OK
x-twitter-response-tags
BouncerCompliant
content-length
65
x-xss-protection
1; mode=block; report=https://twitter.com/i/xss_report
x-response-time
121
pragma
no-cache
last-modified
Fri, 03 Aug 2018 10:56:18 GMT
server
tsa_o
x-frame-options
SAMEORIGIN
strict-transport-security
max-age=631138519
content-type
image/gif;charset=utf-8
cache-control
no-cache, no-store, must-revalidate, pre-check=0, post-check=0
x-connection-hash
c11dac525ffae2de892227efdcf9c8a6
x-transaction
00242dae002fd57a
expires
Tue, 31 Mar 1981 05:00:00 GMT
3968908.js
js.hs-analytics.net/analytics/1533294000000/
72 KB
25 KB
Script
General
Full URL
https://js.hs-analytics.net/analytics/1533294000000/3968908.js
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/oFmltdjyjwmrcdxgSNhe0HKmtIGkcthn/analytics.min.js
Protocol
SPDY
Server
2400:cb00:2048:1::6811:47b0 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
c4670c9ddf3ea531d68fefe53ea0d3d10af07134cf42e85957bd5c9a11299785

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:19 GMT
content-encoding
gzip
cf-cache-status
MISS
x-amz-request-id
0D2B60A4C0DE9488
cf-ray
444841c60f1826ea-FRA
status
200
content-length
24976
x-amz-id-2
sdtnKfd+6yDyGNXkcsPJ9QY/icHLrVh65L5EWMZ4PZHI6XkgDzkNAgP3ABPV+A5sm4KpMbY7Qr0=
last-modified
Thu, 02 Aug 2018 11:32:19 GMT
server
cloudflare
etag
W/"fd73429bd5b7fe5ac176ec17e1134c63"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
x-amz-version-id
null
cache-control
max-age=300, public
access-control-allow-credentials
false
content-type
text/javascript
expires
Fri, 03 Aug 2018 11:01:19 GMT
mixpanel-2-latest.min.js
cdn.mxpnl.com/libs/
60 KB
21 KB
Script
General
Full URL
https://cdn.mxpnl.com/libs/mixpanel-2-latest.min.js
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/oFmltdjyjwmrcdxgSNhe0HKmtIGkcthn/analytics.min.js
Protocol
SPDY
Server
2600:1901:0:498c:: , United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
UploadServer /
Resource Hash
c0c6e82507425739c1f74eb0885245239fb353b2167000a11367515b72dfc434

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:53:47 GMT
content-encoding
gzip
age
151
x-guploader-uploadid
AEnB2UqI1QM2SohOc4-vyh6NIdU77jmZNxLNotCqtXkgRdDILY72Jw1EC6u6TaRQaK8FcW9nYbIaP-ce55BdMM4iZxcHre1VAg
x-goog-storage-class
MULTI_REGIONAL
status
200
x-goog-metageneration
1
x-goog-stored-content-encoding
gzip
alt-svc
clear
content-length
20918
last-modified
Fri, 01 Jun 2018 21:17:23 GMT
server
UploadServer
etag
"630a7765ef2f0246a4380df524c0604f"
vary
Accept-Encoding
x-goog-hash
crc32c=onCe4Q==, md5=Ywp3Ze8vAkakOA31JMBgTw==
content-language
en
access-control-allow-origin
*
x-goog-generation
1527887843258118
cache-control
public,max-age=600
x-goog-stored-content-length
20918
accept-ranges
bytes
content-type
application/octet-stream
expires
Fri, 03 Aug 2018 11:03:47 GMT
gtm.js
www.googletagmanager.com/
95 KB
25 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-MH5753&l=dataLayer
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/oFmltdjyjwmrcdxgSNhe0HKmtIGkcthn/analytics.min.js
Protocol
SPDY
Server
2a00:1450:4001:81d::2008 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Google Tag Manager (scaffolding) /
Resource Hash
dd8b8c63618e03ff9d50f88af2baf69a690fd449c1b3d6d6d01cd3bf1d9130df
Security Headers
Name Value
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:18 GMT
content-encoding
gzip
server
Google Tag Manager (scaffolding)
access-control-allow-headers
Cache-Control
status
200
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
http://www.googletagmanager.com
cache-control
private, max-age=900
access-control-allow-credentials
true
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
25919
x-xss-protection
1; mode=block
expires
Fri, 03 Aug 2018 10:56:18 GMT
keen-tracker.min.js
d26b395fwzu5fz.cloudfront.net/3.4.0/
34 KB
12 KB
Script
General
Full URL
https://d26b395fwzu5fz.cloudfront.net/3.4.0/keen-tracker.min.js
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/oFmltdjyjwmrcdxgSNhe0HKmtIGkcthn/analytics.min.js
Protocol
HTTP/1.1
Server
52.222.149.177 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-149-177.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
93b87f4f76a6e7bc9b34ca5187af9f38a61aa514b5b478408465c940f194a182

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Thu, 22 Sep 2016 22:00:32 GMT
Content-Encoding
gzip
Last-Modified
Thu, 18 Feb 2016 04:32:52 GMT
Server
AmazonS3
Age
27176119
ETag
"32312cece3cb764bf73a83366e01488c"
X-Cache
Hit from cloudfront
Content-Type
application/javascript
Via
1.1 4d1cbe225c5d30aa78ec9a6fa1ba4211.cloudfront.net (CloudFront)
Cache-Control
max-age=31536000000, public
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
11723
X-Amz-Cf-Id
P5UrkR5gcODr5mAxmGpAklf60jF8sto05nIIAoFim2YDf7K-gFgRjA==
Expires
Fri, 17 Feb 2017 04:32:35 GMT
analytics.js
www.google-analytics.com/
34 KB
14 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/oFmltdjyjwmrcdxgSNhe0HKmtIGkcthn/analytics.min.js
Protocol
SPDY
Server
2a00:1450:4001:81d::200e , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
3fab1c883847e4b5a02f3749a9f4d9eab15cd4765873d3b2904a1a4c8755fba3
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Fri, 18 May 2018 01:10:24 GMT
server
Golfe2
age
7050
date
Fri, 03 Aug 2018 08:58:48 GMT
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=7200
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
14386
expires
Fri, 03 Aug 2018 10:58:48 GMT
ga-audiences
www.google.de/ads/
Redirect Chain
  • https://www.google-analytics.com/r/collect?v=1&_v=j68&a=779747446&t=pageview&_s=1&dl=https%3A%2F%2Fwww.heavybit.com%2Flibrary%2Fpodcasts%2Fto-be-continuous%2Fep-28-goal-setting%2F&dp=%2Flibrary%2Fp...
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-40014110-1&cid=2042160726.1533293779&jid=1475872033&_gid=1663348298.1533293779&gjid=1172209101&_v=j68&z=29301554
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-40014110-1&cid=2042160726.1533293779&jid=1475872033&_v=j68&z=29301554
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-40014110-1&cid=2042160726.1533293779&jid=1475872033&_v=j68&z=29301554&slf_rd=1&random=2235981184
42 B
109 B
Image
General
Full URL
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-40014110-1&cid=2042160726.1533293779&jid=1475872033&_v=j68&z=29301554&slf_rd=1&random=2235981184
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
2a00:1450:4001:81d::2003 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Fri, 03 Aug 2018 10:56:18 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, must-revalidate
content-type
image/gif
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
42
x-xss-protection
1; mode=block
expires
Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Fri, 03 Aug 2018 10:56:18 GMT
x-content-type-options
nosniff
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
302
content-type
text/html; charset=UTF-8
location
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-40014110-1&cid=2042160726.1533293779&jid=1475872033&_v=j68&z=29301554&slf_rd=1&random=2235981184
cache-control
no-cache, must-revalidate
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
0
x-xss-protection
1; mode=block
expires
Fri, 01 Jan 1990 00:00:00 GMT
Loaded%20a%20Page
api.keen.io/3.0/projects/5825957b8db53dfda8a77f05/events/
50 B
374 B
Script
General
Full URL
https://api.keen.io/3.0/projects/5825957b8db53dfda8a77f05/events/Loaded%20a%20Page?api_key=352b706fa8c0c903d26a8e979591248a8770459e986d0d29f5d70276552d0dd797b7348427a7a7ffc78a3c174ad612eb7464822b226d0940127cf673ac511d5e0f88fffa2858dcef73a46a878222c02a824d32da0bc9c7998198de64c7d84b5c&data=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%3D&modified=1533293778929&jsonp=keenJSONPCallback1533293778929
Requested by
Host: d26b395fwzu5fz.cloudfront.net
URL: https://d26b395fwzu5fz.cloudfront.net/3.4.0/keen-tracker.min.js
Protocol
SPDY
Server
54.186.17.189 Boardman, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-54-186-17-189.us-west-2.compute.amazonaws.com
Software
TornadoServer/4.5.1 /
Resource Hash
3977157e34301dc3322a6f8ee93b825e4c502fed804ddc956ca160f1cb0bbafa

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Fri, 03 Aug 2018 10:56:19 GMT
server
TornadoServer/4.5.1
status
200
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
*
cache-control
private, no-cache, no-cache=Set-Cookie, max-age=0, s-maxage=0
access-control-allow-headers
origin, content-type, accept, authorization, user-agent, keen-compute-source
content-length
50
disposition
inline
expires
Sat, 01 Jan 2000 01:01:01 GMT
/
api.mixpanel.com/decide/
65 B
598 B
XHR
General
Full URL
https://api.mixpanel.com/decide/?verbose=1&version=1&lib=web&token=3aed6d1b74dde65fb8689543ceb5b75f&ip=1&_=1533293778936
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
HTTP/1.1
Server
159.122.19.204 , United States, ASN36351 (SOFTLAYER - SoftLayer Technologies Inc., US),
Reverse DNS
cc.13.7a9f.ip4.static.sl-reverse.com
Software
nginx/1.14.0 /
Resource Hash
5fcb16854bcf34558fc9100ea313b2f61a3394ca23e65719553f09c902b2476e

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Origin
https://www.heavybit.com

Response headers

Date
Fri, 03 Aug 2018 10:56:18 GMT
Via
1.1 google
Server
nginx/1.14.0
Access-Control-Allow-Headers
X-Requested-With
Vary
Accept-Encoding
Access-Control-Allow-Methods
GET, POST, OPTIONS
Content-Type
application/json
Access-Control-Allow-Origin
https://www.heavybit.com
Access-Control-Max-Age
1728000
Cache-Control
no-cache, no-store
Transfer-Encoding
chunked
Connection
keep-alive
Access-Control-Allow-Credentials
true
Content-Encoding
gzip
Alt-Svc
clear
/
api.mixpanel.com/track/
1 B
463 B
XHR
General
Full URL
https://api.mixpanel.com/track/?data=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%3D%3D&ip=1&_=1533293778939
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
HTTP/1.1
Server
159.122.19.168 , United States, ASN36351 (SOFTLAYER - SoftLayer Technologies Inc., US),
Reverse DNS
a8.13.7a9f.ip4.static.sl-reverse.com
Software
nginx/1.14.0 /
Resource Hash
5feceb66ffc86f38d952786c6d696c79c2dbc239dd4e91b46729d73a27fb57e9

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Origin
https://www.heavybit.com

Response headers

Date
Fri, 03 Aug 2018 10:56:18 GMT
Server
nginx/1.14.0
Access-Control-Max-Age
1728000
Access-Control-Allow-Methods
GET, POST, OPTIONS
Content-Type
application/json
Access-Control-Allow-Origin
https://www.heavybit.com
Access-Control-Expose-Headers
X-MP-CE-Backoff
Cache-Control
no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
Access-Control-Allow-Headers
X-Requested-With
Content-Length
1
/
api.mixpanel.com/track/
1 B
463 B
XHR
General
Full URL
https://api.mixpanel.com/track/?data=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&ip=1&_=1533293778942
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
HTTP/1.1
Server
159.122.19.203 , United States, ASN36351 (SOFTLAYER - SoftLayer Technologies Inc., US),
Reverse DNS
cb.13.7a9f.ip4.static.sl-reverse.com
Software
nginx/1.14.0 /
Resource Hash
6b86b273ff34fce19d6b804eff5a3f5747ada4eaa22f1d49c01e52ddb7875b4b

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Origin
https://www.heavybit.com

Response headers

Date
Fri, 03 Aug 2018 10:56:18 GMT
Server
nginx/1.14.0
Access-Control-Max-Age
1728000
Access-Control-Allow-Methods
GET, POST, OPTIONS
Content-Type
application/json
Access-Control-Allow-Origin
https://www.heavybit.com
Access-Control-Expose-Headers
X-MP-CE-Backoff
Cache-Control
no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
Access-Control-Allow-Headers
X-Requested-With
Content-Length
1
nr-1071.min.js
js-agent.newrelic.com/
23 KB
9 KB
Script
General
Full URL
https://js-agent.newrelic.com/nr-1071.min.js
Requested by
Host: www.heavybit.com
URL: https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
Protocol
SPDY
Server
151.101.14.110 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
56097e8b7ceb27db42a5e102af6d11dfdcaee13d8716477a8e242b4957d7a280

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:21 GMT
content-encoding
gzip
x-amz-request-id
481FE111768851BD
x-cache
HIT
status
200
content-length
9086
x-amz-id-2
0YRbL+xndniUNryTFyPMh7blhTKIHFgax7VZOYNB0faQOHdTX/PT1kK81w0HdqDzPFNiC/1Ey3g=
x-served-by
cache-fra19135-FRA
last-modified
Wed, 28 Feb 2018 23:33:31 GMT
server
AmazonS3
x-timer
S1533293781.479728,VS0,VE0
etag
"a1a545c95f313a230157b47dca555c25"
vary
Accept-Encoding
content-type
application/javascript
via
1.1 varnish
cache-control
public, max-age=7200, stale-if-error=604800
accept-ranges
bytes
x-cache-hits
14439
3968908.js
js.hs-scripts.com/
441 B
579 B
Script
General
Full URL
https://js.hs-scripts.com/3968908.js
Requested by
Host: js.hs-analytics.net
URL: https://js.hs-analytics.net/analytics/1533294000000/3968908.js
Protocol
SPDY
Server
2400:cb00:2048:1::6811:d6cc , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
1b082eed181e1877ee47cd6939a4e5299def78750e74ba0114c51fc31f2a61e5

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:21 GMT
content-encoding
gzip
vary
Accept-Encoding, User-Agent
cf-cache-status
EXPIRED
status
200
content-length
311
server
cloudflare
x-trace
2B32B558381A7837C30635F138AB1652C89321CFDD000000000000000000
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
access-control-max-age
3600
content-type
application/javascript; charset=utf-8
access-control-allow-origin
https://www.heavybit.com
cache-control
public, max-age=60
access-control-allow-credentials
true
cf-ray
444841d659c99ab8-FRA
expires
Fri, 03 Aug 2018 10:57:21 GMT
__ptq.gif
track.hubspot.com/
45 B
221 B
Image
General
Full URL
https://track.hubspot.com/__ptq.gif?k=1&sd=1600x1200&cd=24-bit&cs=UTF-8&ln=en-us&bfp=1332804328&v=1.1&a=3968908&rcu=https%3A%2F%2Fwww.heavybit.com%2Flibrary%2Fpodcasts%2Fto-be-continuous%2Fep-28-goal-setting%2F&t=To+Be+Continuous+%7C+Ep.+%2328%2C+Goal+Setting+%7C+Heavybit&cts=1533293781492&vi=b82f875cce7dcb354ab65e2455002855&nc=true&u=169749694.b82f875cce7dcb354ab65e2455002855.1533293781485.1533293781485.1533293781485.1&b=169749694.1.1533293781486
Protocol
SPDY
Server
2400:cb00:2048:1::6810:f905 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
dc111a70984a9eda00752b06277113029ef288f1125c31eff2477413e15e8aa4
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Fri, 03 Aug 2018 10:56:21 GMT
via
1.1 google
x-robots-tag
none
server
cloudflare
p3p
CP="NOI CUR ADM OUR NOR STA NID"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
image/gif
status
200
cache-control
no-cache, no-store, no-transform
access-control-allow-credentials
false
cf-ray
444841d65a539756-FRA
alt-svc
clear
cae249b533
bam.nr-data.net/1/
57 B
261 B
Script
General
Full URL
https://bam.nr-data.net/1/cae249b533?a=17768921&v=1071.385e752&to=NFcENkpQChVRUkJfDg0dJwFMWAsIH0JfWAYPVw%3D%3D&rst=4648&ref=https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/&ap=157&be=1020&fe=4628&dc=1721&af=err,xhr,stn,ins&perf=%7B%22timing%22:%7B%22of%22:1533293776851,%22n%22:0,%22f%22:1009,%22dn%22:549,%22dne%22:570,%22c%22:570,%22s%22:575,%22ce%22:589,%22rq%22:589,%22rp%22:1007,%22rpe%22:1019,%22dl%22:1009,%22di%22:1721,%22ds%22:1721,%22de%22:1748,%22dc%22:4627,%22l%22:4627,%22le%22:4642%7D,%22navigation%22:%7B%7D%7D&at=GBAHQAJKGRs%3D&jsonp=NREUM.setToken
Requested by
Host: js-agent.newrelic.com
URL: https://js-agent.newrelic.com/nr-1071.min.js
Protocol
HTTP/1.1
Server
162.247.242.18 , United States, ASN23467 (NEWRELIC-AS-1 - New Relic, US),
Reverse DNS
bam-6.nr-data.net
Software
/
Resource Hash
f69a13217482dc43f25e74cfcb9391d0f06d22501f10f5cb5e413d2d98a5cd23

Request headers

Referer
https://www.heavybit.com/library/podcasts/to-be-continuous/ep-28-goal-setting/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Expires
Thu, 01 Jan 1970 00:00:00 GMT
Content-Length
57
Content-Type
text/javascript;charset=ISO-8859-1

Verdicts & Comments Add Verdict or Comment

75 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| NREUM object| newrelic function| __nr_require object| html5 object| Modernizr function| jQueryBridget function| EvEmitter function| getSize function| matchesSelector object| fizzyUIUtils function| Outlayer function| Masonry undefined| $ function| jQuery function| Tether function| $j object| analytics string| et_site_url string| et_post_id function| et_core_page_resource_fallback object| _wpemojiSettings function| _ object| _wpUtilSettings object| wp function| AlgoliaSearch function| AlgoliaSearchHelper function| AlgoliaExplainResults object| ALGOLIA_MIGRATION_LAYER object| __algolia function| algoliasearch function| algoliaAutocomplete function| powerpress_pinw object| algolia object| twemoji function| videojs object| jQuery1124048998251795534187 function| FastClick boolean| deviceIsAndroid boolean| deviceIsIOS boolean| deviceIsIOS4 boolean| deviceIsIOSWithBadTarget function| moment function| Popcorn object| embeddable_job_widget_options object| embeddable_job_widget object| vttjs function| WebVTT boolean| pastTop undefined| resizeTimeout function| resizePlayer function| mobileSpeedChange undefined| speedTouch function| changeTheSpeed function| hideTheDropdown function| initialTweaks object| monarchSettings object| bloomSettings number| _zid object| _hsq object| mixpanel object| dataLayer function| Keen function| KeenSegment string| GoogleAnalyticsObject function| ga function| normalize object| gaplugins object| gaGlobal object| gaData object| google_tag_manager object| _paq boolean| _hstc_loaded boolean| _hstc_ran number| expireDateTime object| e

4 Cookies

Domain/Path Name / Value
.heavybit.com/ Name: hubspotutk
Value: b82f875cce7dcb354ab65e2455002855
.heavybit.com/ Name: __hssc
Value: 169749694.1.1533293781486
.heavybit.com/ Name: __hssrc
Value: 1
.heavybit.com/ Name: __hstc
Value: 169749694.b82f875cce7dcb354ab65e2455002855.1533293781485.1533293781485.1533293781485.1

2 Console Messages

Source Level URL
Text
console-api log URL: https://www.heavybit.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 1.4.1
console-api warning URL: https://vjs.zencdn.net/6.0.1/video.js(Line 23257)
Message:
VIDEOJS:

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

analytics.twitter.com
api.keen.io
api.mixpanel.com
api.segment.io
bam.nr-data.net
cdn.mxpnl.com
cdn.segment.com
cdnjs.cloudflare.com
d26b395fwzu5fz.cloudfront.net
d3aeja1uqhkije.cloudfront.net
fonts.googleapis.com
fonts.gstatic.com
go.launchdarkly.com
go.pardot.com
js-agent.newrelic.com
js.hs-analytics.net
js.hs-scripts.com
maxcdn.bootstrapcdn.com
media.blubrry.com
npmcdn.com
stats.g.doubleclick.net
track.hubspot.com
vjs.zencdn.net
www.algolia.com
www.devcojobs.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.heavybit.com
104.16.48.161
104.244.42.131
151.101.14.110
159.122.19.168
159.122.19.203
159.122.19.204
162.247.242.18
18.232.28.189
209.197.3.15
2400:cb00:2048:1::6810:f905
2400:cb00:2048:1::6811:47b0
2400:cb00:2048:1::6811:d6cc
2400:cb00:2048:1::6813:c397
2400:cb00:2048:1::6818:6c20
2400:cb00:2048:1::6819:3920
2600:1901:0:498c::
2620:12a:8000::2
2620:12a:8001::2
2a00:1450:4001:814::2003
2a00:1450:4001:814::200a
2a00:1450:4001:816::2004
2a00:1450:4001:81d::2003
2a00:1450:4001:81d::2008
2a00:1450:4001:81d::200e
2a00:1450:400c:c0c::9c
2a04:4e42:1b::729
52.222.149.177
52.222.149.27
52.222.150.6
54.149.213.174
54.186.17.189
54.87.43.77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